![\"\"](\"https:\/\/i0.wp.com\/www.shqiperia.com\/blog\/wp-content\/uploads\/2026\/01\/image-265.png?resize=778%2C438&ssl=1\")
<\/p>\n<\/p>\n
20 Janar 2026<\/p>\n
Dikur e lidhur me magjin\u00eb dhe shfaqjet teatrale, hipnoza sot po d\u00ebshmohet si terapi efektive p\u00ebr dhimbjen, ankthin dhe PTSD-n\u00eb. Pse ende shihet me dyshim?<\/p>\n
Hipnoza po rikthehet n\u00eb v\u00ebmendjen e mjek\u00ebsis\u00eb moderne si nj\u00eb trajtim serioz p\u00ebr dhimbjen kronike, ankthin, \u00e7rregullimin post-traumatik (PTSD), sindrom\u00ebn e zorr\u00ebs s\u00eb irrituar dhe lindjen e v\u00ebshtir\u00eb. Studime t\u00eb shumta tregojn\u00eb se ajo mund t\u00eb jet\u00eb po aq, ose edhe m\u00eb efektive se trajtimet standarde, me m\u00eb pak efekte an\u00ebsore.<\/p>\n
Megjithat\u00eb, pavar\u00ebsisht provave shkencore, hipnoza vazhdon t\u00eb p\u00ebrballet me nj\u00eb penges\u00eb t\u00eb madhe: reputacionin e saj si \u201ctruk teatral\u201d.<\/p>\n
Nj\u00eb rast q\u00eb ndryshoi gjith\u00e7ka<\/em><\/strong><\/p>\n N\u00eb vitin 1970, David Spiegel, at\u00ebher\u00eb student mjek\u00ebsie n\u00eb Spitalin e F\u00ebmij\u00ebve n\u00eb Boston, u p\u00ebrball me nj\u00eb vajz\u00eb 16-vje\u00e7are n\u00eb kriz\u00eb t\u00eb r\u00ebnd\u00eb astme. Medikamentet nuk po funksiononin. Pa alternativa t\u00eb tjera, ai p\u00ebrdori hipnoz\u00ebn.<\/p>\n Brenda pes\u00eb minutash, frym\u00ebmarrja e vajz\u00ebs u normalizua. Ky moment u b\u00eb pik\u00ebnisja e nj\u00eb karriere 50-vje\u00e7are n\u00eb hipnoz\u00ebn klinike. Sot, Spiegel \u00ebsht\u00eb profesor n\u00eb Universitetin Stanford dhe nj\u00eb nga figurat kryesore n\u00eb k\u00ebt\u00eb fush\u00eb.<\/p>\n Hipnoza nuk \u00ebsht\u00eb gjum\u00eb dhe as humbje kontrolli. Ajo \u00ebsht\u00eb nj\u00eb gjendje p\u00ebrqendrimi intensiv, ku truri b\u00ebhet m\u00eb i ndjesh\u00ebm ndaj sugjerimeve. P\u00ebr shum\u00eb njer\u00ebz, k\u00ebto sugjerime prodhojn\u00eb reagime reale dhe t\u00eb pavullnetshme si ulja e dhimbjes, relaksimi i thell\u00eb apo zhdukja e ankthit.<\/p>\n Rreth 10\u201315% e njer\u00ebzve jan\u00eb shum\u00eb t\u00eb ndjesh\u00ebm ndaj hipnoz\u00ebs, shumica kan\u00eb reagim t\u00eb moderuar, nd\u00ebrsa nj\u00eb p\u00ebrqindje e vog\u00ebl pothuajse nuk reagon fare. Kjo prirje mbetet e q\u00ebndrueshme gjat\u00eb gjith\u00eb jet\u00ebs.<\/p>\n Skanimet e trurit tregojn\u00eb se gjat\u00eb hipnoz\u00ebs ndryshon aktiviteti n\u00eb zona q\u00eb lidhen me v\u00ebmendjen dhe vet\u00ebdijen p\u00ebr veten. Kjo shpjegon pse njer\u00ebzit p\u00ebrjetojn\u00eb ndjesin\u00eb se trupi \u201creagon vet\u00eb\u201d.<\/p>\n Meta-analiza t\u00eb shumta tregojn\u00eb se hipnoza \u00ebsht\u00eb ve\u00e7an\u00ebrisht efektive n\u00eb trajtimin e dhimbjes kronike. N\u00eb disa studime, pacient\u00ebt e hipnotizuar p\u00ebrdor\u00ebn shum\u00eb m\u00eb pak opioid\u00eb dhe p\u00ebrjetuan nivele m\u00eb t\u00eb ul\u00ebta ankthi gjat\u00eb procedurave mjek\u00ebsore.<\/p>\n Arsyeja kryesore \u00ebsht\u00eb frika se hipnoza mund t\u00eb kontrolloj\u00eb njer\u00ebzit. Ekspert\u00ebt thon\u00eb se kjo \u00ebsht\u00eb nj\u00eb nga mitet m\u00eb t\u00eb m\u00ebdha.<\/p>\n \u201cHipnoza nuk i detyron njer\u00ebzit t\u00eb b\u00ebjn\u00eb gj\u00ebra kund\u00ebr vullnetit t\u00eb tyre\u201d,<\/em>\u00a0<\/span>theksojn\u00eb studiuesit. Ajo nuk e zhduk moralin apo arsyen edhe pse ndjesia subjektive mund t\u00eb duket e pazakont\u00eb.<\/p>\n Ka pasur raste abuzimi, ve\u00e7an\u00ebrisht nga persona pa kualifikim mjek\u00ebsor. P\u00ebr k\u00ebt\u00eb arsye, organizatat profesionale rekomandojn\u00eb q\u00eb hipnoza t\u00eb kryhet vet\u00ebm nga mjek\u00eb, psikolog\u00eb ose profesionist\u00eb sh\u00ebndet\u00ebsor\u00eb t\u00eb licencuar.<\/p>\n Rregulli baz\u00eb \u00ebsht\u00eb i thjesht\u00eb: n\u00ebse nj\u00eb person nuk mund t\u2019ju trajtoj\u00eb pa hipnoz\u00eb, nuk duhet t\u2019ju trajtoj\u00eb as me hipnoz\u00eb. Sipas studiuesve, hipnoza ngjan shum\u00eb me p\u00ebrvojat e p\u00ebrditshme: zhytja n\u00eb nj\u00eb lib\u00ebr t\u00eb mir\u00eb, humbja n\u00eb nj\u00eb film apo edhe \u201cvar\u00ebsia\u201d nga telefoni. T\u00eb gjitha k\u00ebto p\u00ebrfshijn\u00eb fokus t\u00eb thell\u00eb dhe nj\u00eb shk\u00ebputje t\u00eb p\u00ebrkohshme nga mjedisi.<\/p>\n N\u00eb fund, hipnoza \u00ebsht\u00eb si \u00e7do mjet tjet\u00ebr mjek\u00ebsor: e rrezikshme n\u00eb duar t\u00eb gabuara, por shum\u00eb e dobishme kur p\u00ebrdoret me profesionaliz\u00ebm. Dhe shkenca po e mb\u00ebshtet gjithnj\u00eb e m\u00eb shum\u00eb k\u00ebt\u00eb t\u00eb fundit.<\/p>\n","protected":false},"excerpt":{"rendered":" 20 Janar 2026 Dikur e lidhur me magjin\u00eb dhe shfaqjet teatrale, hipnoza sot po d\u00ebshmohet si terapi efektive p\u00ebr dhimbjen, ankthin dhe PTSD-n\u00eb. Pse ende shihet me dyshim? Hipnoza po rikthehet n\u00eb v\u00ebmendjen e mjek\u00ebsis\u00eb moderne si nj\u00eb trajtim serioz p\u00ebr dhimbjen kronike, ankthin, \u00e7rregullimin post-traumatik (PTSD), sindrom\u00ebn e zorr\u00ebs s\u00eb irrituar dhe lindjen e […]<\/p>\n","protected":false},"author":9,"featured_media":96751,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"jetpack_post_was_ever_published":false,"_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_publicize_message":"","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":true,"jetpack_social_options":{"image_generator_settings":{"template":"highway","default_image_id":0,"font":"","enabled":false},"version":2}},"categories":[27,85,14],"tags":[],"class_list":["post-96750","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-blogu-i-udhetarit","category-histori","category-press-releases"],"jetpack_publicize_connections":[],"jetpack_featured_media_url":"https:\/\/i0.wp.com\/www.shqiperia.com\/blog\/wp-content\/uploads\/2026\/01\/image-265.png?fit=1024%2C576&ssl=1","jetpack_sharing_enabled":true,"jetpack_shortlink":"https:\/\/wp.me\/p5Z6wp-pau","jetpack-related-posts":[{"id":102252,"url":"https:\/\/www.shqiperia.com\/blog\/zjarri-ne-fier-perhapet-me-shpejtesi-mjetet-zjarrfikese-dhe-efektive-ne-terren-per-te-mbrojtur-banesat-dhe-objektet\/","url_meta":{"origin":96750,"position":0},"title":"Zjarri n\u00eb Fier p\u00ebrhapet me shpejt\u00ebsi, mjetet zjarrfik\u00ebse dhe efektiv\u00eb n\u00eb terren p\u00ebr t\u00eb mbrojtur banesat dhe objektet","author":"Kurt Farka","date":"July 5, 2026","format":false,"excerpt":"5 Korrik 2026 Situata nga zjarri n\u00eb zon\u00ebn e Driz\u00ebs, n\u00eb Fier, paraqitet problematike, pasi flak\u00ebt jan\u00eb p\u00ebrhapur n\u00eb nj\u00eb sip\u00ebrfaqe t\u00eb gjer\u00eb dhe po i afrohen zon\u00ebs s\u00eb banuar. Autoritetet kan\u00eb angazhuar 10 mjete zjarrfik\u00ebse dhe 50 efektiv\u00eb, nd\u00ebrsa prioritet mbetet mbrojtja e banesave dhe objekteve n\u00eb rrezik. P\u00ebrgjegj\u00ebsi\u2026","rel":"","context":"In "Blogu i Udh\u00ebtarit"","block_context":{"text":"Blogu i Udh\u00ebtarit","link":"https:\/\/www.shqiperia.com\/blog\/category\/blogu-i-udhetarit\/"},"img":{"alt_text":"","src":"https:\/\/i0.wp.com\/www.shqiperia.com\/blog\/wp-content\/uploads\/2026\/07\/iier-makina_sd-1140x570-1.webp?fit=1140%2C570&ssl=1&resize=350%2C200","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/www.shqiperia.com\/blog\/wp-content\/uploads\/2026\/07\/iier-makina_sd-1140x570-1.webp?fit=1140%2C570&ssl=1&resize=350%2C200 1x, https:\/\/i0.wp.com\/www.shqiperia.com\/blog\/wp-content\/uploads\/2026\/07\/iier-makina_sd-1140x570-1.webp?fit=1140%2C570&ssl=1&resize=525%2C300 1.5x, https:\/\/i0.wp.com\/www.shqiperia.com\/blog\/wp-content\/uploads\/2026\/07\/iier-makina_sd-1140x570-1.webp?fit=1140%2C570&ssl=1&resize=700%2C400 2x, https:\/\/i0.wp.com\/www.shqiperia.com\/blog\/wp-content\/uploads\/2026\/07\/iier-makina_sd-1140x570-1.webp?fit=1140%2C570&ssl=1&resize=1050%2C600 3x"},"classes":[]},{"id":103982,"url":"https:\/\/www.shqiperia.com\/blog\/zjarr-i-permasave-te-medha-ne-klos-flaket-perhapen-ne-zonen-pyjore-rrezikohen-edhe-linjat-e-tensionit-te-larte\/","url_meta":{"origin":96750,"position":1},"title":"Zjarr i p\u00ebrmasave t\u00eb m\u00ebdha n\u00eb Klos, flak\u00ebt p\u00ebrhapen n\u00eb zon\u00ebn pyjore, rrezikohen edhe linjat e tensionit t\u00eb lart\u00eb","author":"Kurt Farka","date":"August 8, 2026","format":false,"excerpt":"8 Gusht 2026 Nj\u00eb zjarr i p\u00ebrmasave t\u00eb m\u00ebdha ka p\u00ebrfshir\u00eb dit\u00ebn e sotme zon\u00ebn n\u00eb Plan t\u00eb Bardh\u00eb t\u00eb Bashkis\u00eb Klos, duke djegur nj\u00eb sip\u00ebrfaqe t\u00eb konsiderueshme toke dhe duke u p\u00ebrhapur edhe n\u00eb nj\u00eb pjes\u00eb pyjore. Si\u00e7 shihet edhe nga pamjet, flak\u00ebt e m\u00ebdha, t\u00eb favorizuara nga era,\u2026","rel":"","context":"In "Blogu i Udh\u00ebtarit"","block_context":{"text":"Blogu i Udh\u00ebtarit","link":"https:\/\/www.shqiperia.com\/blog\/category\/blogu-i-udhetarit\/"},"img":{"alt_text":"","src":"https:\/\/i0.wp.com\/www.shqiperia.com\/blog\/wp-content\/uploads\/2026\/08\/ffjff-350x250-1.jpg?fit=350%2C250&ssl=1&resize=350%2C200","width":350,"height":200},"classes":[]},{"id":104348,"url":"https:\/\/www.shqiperia.com\/blog\/42-vatra-zjarri-ne-te-gjithe-vendin-rritet-rreziku-ne-tirane-kruje-diber-dhe-mallakaster-nis-evakuimi-i-banoreve-839-forca-operacionale-ne-terren-ne-lufte-me-flaket\/","url_meta":{"origin":96750,"position":2},"title":"42 vatra zjarri n\u00eb t\u00eb gjith\u00eb vendin, rritet rreziku n\u00eb Tiran\u00eb, Kruj\u00eb, Dib\u00ebr dhe Mallakast\u00ebr. Nis evakuimi i banor\u00ebve, 839 forca operacionale n\u00eb terren n\u00eb luft\u00eb me flak\u00ebt","author":"Kurt Farka","date":"August 13, 2026","format":false,"excerpt":"13 Gusht 2026 Temperaturat e larta dhe era jan\u00eb b\u00ebr\u00eb faktor\u00ebt ky\u00e7 n\u00eb intensifikimi e zjarreve dhe rindezjen e vatrave q\u00eb m\u00eb par\u00eb jan\u00eb v\u00ebn\u00eb n\u00eb kontroll n\u00eb vendin ton\u00eb. N\u00eb 24 or\u00ebt e fundit, sipas Ministris\u00eb s\u00eb Mbrojtjes jan\u00eb raportuar 45 vatra zjarri, nga t\u00eb cilat 12 mbeten aktive\u2026","rel":"","context":"In "Blogu i Udh\u00ebtarit"","block_context":{"text":"Blogu i Udh\u00ebtarit","link":"https:\/\/www.shqiperia.com\/blog\/category\/blogu-i-udhetarit\/"},"img":{"alt_text":"","src":"https:\/\/i0.wp.com\/www.shqiperia.com\/blog\/wp-content\/uploads\/2026\/08\/762689152_3762198220600953_7001392962709730454_n-300x175.jpg?resize=350%2C200&ssl=1","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/www.shqiperia.com\/blog\/wp-content\/uploads\/2026\/08\/762689152_3762198220600953_7001392962709730454_n-300x175.jpg?resize=350%2C200&ssl=1 1x, https:\/\/i0.wp.com\/www.shqiperia.com\/blog\/wp-content\/uploads\/2026\/08\/762689152_3762198220600953_7001392962709730454_n-300x175.jpg?resize=525%2C300&ssl=1 1.5x, https:\/\/i0.wp.com\/www.shqiperia.com\/blog\/wp-content\/uploads\/2026\/08\/762689152_3762198220600953_7001392962709730454_n-300x175.jpg?resize=700%2C400&ssl=1 2x"},"classes":[]},{"id":104438,"url":"https:\/\/www.shqiperia.com\/blog\/kjo-revolte-duhet-ta-ndryshoje-vendin-shqiptarja-nga-zvicra-ne-proteste-nuk-kthehemi-dot-ne-vendin-tone\/","url_meta":{"origin":96750,"position":3},"title":"\u201cKjo revolt\u00eb duhet ta ndryshoj\u00eb vendin\u201d\/ Shqiptarja nga Zvicra, n\u00eb protest\u00eb: Nuk kthehemi dot n\u00eb vendin ton\u00eb","author":"Kurt Farka","date":"August 14, 2026","format":false,"excerpt":"14 Gusht 2026 Nd\u00ebr bashkatdhetar\u00ebt e shumt\u00eb t\u00eb diaspor\u00ebs q\u00eb i jan\u00eb bashkuar protest\u00ebs masive kund\u00ebr qeveris\u00eb, nj\u00eb grua e ardhur posa\u00e7\u00ebrisht nga Zvicra ka marr\u00eb fjal\u00ebn p\u00ebr t\u00eb shprehur dhimbjen e emigrant\u00ebve dhe pamund\u00ebsin\u00eb e tyre p\u00ebr t\u2019u rikthyer n\u00eb atdhe. Ajo n\u00ebnvizoi se mungesa e mund\u00ebsive dhe meritokracis\u00eb\u2026","rel":"","context":"In "Blogu i Udh\u00ebtarit"","block_context":{"text":"Blogu i Udh\u00ebtarit","link":"https:\/\/www.shqiperia.com\/blog\/category\/blogu-i-udhetarit\/"},"img":{"alt_text":"","src":"https:\/\/i0.wp.com\/www.shqiperia.com\/blog\/wp-content\/uploads\/2026\/08\/Capture-61-300x207.jpg?resize=350%2C200&ssl=1","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/www.shqiperia.com\/blog\/wp-content\/uploads\/2026\/08\/Capture-61-300x207.jpg?resize=350%2C200&ssl=1 1x, https:\/\/i0.wp.com\/www.shqiperia.com\/blog\/wp-content\/uploads\/2026\/08\/Capture-61-300x207.jpg?resize=525%2C300&ssl=1 1.5x"},"classes":[]},{"id":104070,"url":"https:\/\/www.shqiperia.com\/blog\/kruje-cfare-la-pas-beteja-me-flaket\/","url_meta":{"origin":96750,"position":4},"title":"Kruj\u00eb, \u00e7far\u00eb la pas beteja me flak\u00ebt","author":"Kurt Farka","date":"August 9, 2026","format":false,"excerpt":"9 Gusht 2026 Or\u00ebt e mbr\u00ebmjes s\u00eb t\u00eb shtun\u00ebs u kthyen n\u00eb nj\u00eb makth p\u00ebr banor\u00ebt e Kruj\u00ebs, pasi nj\u00eb zjarr masiv p\u00ebrfshiu territorin malor dhe u afrua rreziksh\u00ebm pran\u00eb zonave t\u00eb banuara. Flak\u00ebt p\u00ebrfshin\u00eb sip\u00ebrfaqe t\u00eb m\u00ebdha me ullishte, pem\u00eb frutore dhe bim\u00ebsi, nd\u00ebrsa n\u00eb disa momente zjarri k\u00ebrc\u00ebnoi\u2026","rel":"","context":"In "Blogu i Udh\u00ebtarit"","block_context":{"text":"Blogu i Udh\u00ebtarit","link":"https:\/\/www.shqiperia.com\/blog\/category\/blogu-i-udhetarit\/"},"img":{"alt_text":"","src":"https:\/\/i0.wp.com\/www.shqiperia.com\/blog\/wp-content\/uploads\/2026\/08\/Zjarri-ne-Kruje-4.jpg?fit=1080%2C670&ssl=1&resize=350%2C200","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/www.shqiperia.com\/blog\/wp-content\/uploads\/2026\/08\/Zjarri-ne-Kruje-4.jpg?fit=1080%2C670&ssl=1&resize=350%2C200 1x, https:\/\/i0.wp.com\/www.shqiperia.com\/blog\/wp-content\/uploads\/2026\/08\/Zjarri-ne-Kruje-4.jpg?fit=1080%2C670&ssl=1&resize=525%2C300 1.5x, https:\/\/i0.wp.com\/www.shqiperia.com\/blog\/wp-content\/uploads\/2026\/08\/Zjarri-ne-Kruje-4.jpg?fit=1080%2C670&ssl=1&resize=700%2C400 2x, https:\/\/i0.wp.com\/www.shqiperia.com\/blog\/wp-content\/uploads\/2026\/08\/Zjarri-ne-Kruje-4.jpg?fit=1080%2C670&ssl=1&resize=1050%2C600 3x"},"classes":[]},{"id":104285,"url":"https:\/\/www.shqiperia.com\/blog\/vater-e-re-zjarri-ne-kruje-dyshohet-e-qellimshme-nderhyhet-nga-toka-dhe-ajri\/","url_meta":{"origin":96750,"position":5},"title":"Vat\u00ebr e re zjarri n\u00eb Kruj\u00eb, dyshohet e q\u00ebllimshme, nd\u00ebrhyhet nga toka dhe ajri","author":"Kurt Farka","date":"August 12, 2026","format":false,"excerpt":"12 Gusht 2026 Nj\u00eb vat\u00ebr e re zjarri \u00ebsht\u00eb aktivizuar pran\u00eb lagjes Blloj\u00eb n\u00eb Kruj\u00eb, duke shkaktuar p\u00ebrhapjen e flak\u00ebve n\u00eb nj\u00eb zon\u00eb me bim\u00ebsi. Sipas informacioneve, dyshohet se zjarri mund t\u00eb jet\u00eb shkaktuar q\u00ebllimisht. N\u00eb vendngjarje kan\u00eb mb\u00ebrritur forcat zjarrfik\u00ebse, efektiv\u00eb ushtarak\u00eb dhe nj\u00eb helikopter, t\u00eb cil\u00ebt po punojn\u00eb\u2026","rel":"","context":"In "Blogu i Udh\u00ebtarit"","block_context":{"text":"Blogu i Udh\u00ebtarit","link":"https:\/\/www.shqiperia.com\/blog\/category\/blogu-i-udhetarit\/"},"img":{"alt_text":"","src":"https:\/\/i0.wp.com\/www.shqiperia.com\/blog\/wp-content\/uploads\/2026\/08\/zjarr-kruje.jpg?fit=1116%2C627&ssl=1&resize=350%2C200","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/www.shqiperia.com\/blog\/wp-content\/uploads\/2026\/08\/zjarr-kruje.jpg?fit=1116%2C627&ssl=1&resize=350%2C200 1x, https:\/\/i0.wp.com\/www.shqiperia.com\/blog\/wp-content\/uploads\/2026\/08\/zjarr-kruje.jpg?fit=1116%2C627&ssl=1&resize=525%2C300 1.5x, https:\/\/i0.wp.com\/www.shqiperia.com\/blog\/wp-content\/uploads\/2026\/08\/zjarr-kruje.jpg?fit=1116%2C627&ssl=1&resize=700%2C400 2x, https:\/\/i0.wp.com\/www.shqiperia.com\/blog\/wp-content\/uploads\/2026\/08\/zjarr-kruje.jpg?fit=1116%2C627&ssl=1&resize=1050%2C600 3x"},"classes":[]}],"_links":{"self":[{"href":"https:\/\/www.shqiperia.com\/blog\/wp-json\/wp\/v2\/posts\/96750","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.shqiperia.com\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.shqiperia.com\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.shqiperia.com\/blog\/wp-json\/wp\/v2\/users\/9"}],"replies":[{"embeddable":true,"href":"https:\/\/www.shqiperia.com\/blog\/wp-json\/wp\/v2\/comments?post=96750"}],"version-history":[{"count":1,"href":"https:\/\/www.shqiperia.com\/blog\/wp-json\/wp\/v2\/posts\/96750\/revisions"}],"predecessor-version":[{"id":96752,"href":"https:\/\/www.shqiperia.com\/blog\/wp-json\/wp\/v2\/posts\/96750\/revisions\/96752"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.shqiperia.com\/blog\/wp-json\/wp\/v2\/media\/96751"}],"wp:attachment":[{"href":"https:\/\/www.shqiperia.com\/blog\/wp-json\/wp\/v2\/media?parent=96750"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.shqiperia.com\/blog\/wp-json\/wp\/v2\/categories?post=96750"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.shqiperia.com\/blog\/wp-json\/wp\/v2\/tags?post=96750"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}