{"id":96750,"date":"2026-01-20T12:44:58","date_gmt":"2026-01-20T12:44:58","guid":{"rendered":"https:\/\/www.shqiperia.com\/blog\/?p=96750"},"modified":"2026-01-20T12:44:58","modified_gmt":"2026-01-20T12:44:58","slug":"hipnoza-nga-truk-teatral-ne-mjet-mjekesor-a-po-e-fiton-me-ne-fund-besimin-e-shkences","status":"publish","type":"post","link":"https:\/\/www.shqiperia.com\/blog\/hipnoza-nga-truk-teatral-ne-mjet-mjekesor-a-po-e-fiton-me-ne-fund-besimin-e-shkences\/","title":{"rendered":"Hipnoza, nga truk teatral n\u00eb mjet mjek\u00ebsor! A po e fiton m\u00eb n\u00eb fund besimin e shkenc\u00ebs?!"},"content":{"rendered":"

\"\"<\/p>\n

20 Janar 2026<\/p>\n

Dikur e lidhur me magjin\u00eb dhe shfaqjet teatrale, hipnoza sot po d\u00ebshmohet si terapi efektive p\u00ebr dhimbjen, ankthin dhe PTSD-n\u00eb. Pse ende shihet me dyshim?<\/p>\n

Hipnoza po rikthehet n\u00eb v\u00ebmendjen e mjek\u00ebsis\u00eb moderne si nj\u00eb trajtim serioz p\u00ebr dhimbjen kronike, ankthin, \u00e7rregullimin post-traumatik (PTSD), sindrom\u00ebn e zorr\u00ebs s\u00eb irrituar dhe lindjen e v\u00ebshtir\u00eb. Studime t\u00eb shumta tregojn\u00eb se ajo mund t\u00eb jet\u00eb po aq, ose edhe m\u00eb efektive se trajtimet standarde, me m\u00eb pak efekte an\u00ebsore.<\/p>\n

Megjithat\u00eb, pavar\u00ebsisht provave shkencore, hipnoza vazhdon t\u00eb p\u00ebrballet me nj\u00eb penges\u00eb t\u00eb madhe: reputacionin e saj si \u201ctruk teatral\u201d.<\/p>\n

Nj\u00eb rast q\u00eb ndryshoi gjith\u00e7ka<\/em><\/strong><\/p>\n

N\u00eb vitin 1970, David Spiegel, at\u00ebher\u00eb student mjek\u00ebsie n\u00eb Spitalin e F\u00ebmij\u00ebve n\u00eb Boston, u p\u00ebrball me nj\u00eb vajz\u00eb 16-vje\u00e7are n\u00eb kriz\u00eb t\u00eb r\u00ebnd\u00eb astme. Medikamentet nuk po funksiononin. Pa alternativa t\u00eb tjera, ai p\u00ebrdori hipnoz\u00ebn.<\/p>\n

Brenda pes\u00eb minutash, frym\u00ebmarrja e vajz\u00ebs u normalizua. Ky moment u b\u00eb pik\u00ebnisja e nj\u00eb karriere 50-vje\u00e7are n\u00eb hipnoz\u00ebn klinike. Sot, Spiegel \u00ebsht\u00eb profesor n\u00eb Universitetin Stanford dhe nj\u00eb nga figurat kryesore n\u00eb k\u00ebt\u00eb fush\u00eb.<\/p>\n

Hipnoza nuk \u00ebsht\u00eb gjum\u00eb dhe as humbje kontrolli. Ajo \u00ebsht\u00eb nj\u00eb gjendje p\u00ebrqendrimi intensiv, ku truri b\u00ebhet m\u00eb i ndjesh\u00ebm ndaj sugjerimeve. P\u00ebr shum\u00eb njer\u00ebz, k\u00ebto sugjerime prodhojn\u00eb reagime reale dhe t\u00eb pavullnetshme si ulja e dhimbjes, relaksimi i thell\u00eb apo zhdukja e ankthit.<\/p>\n

Rreth 10\u201315% e njer\u00ebzve jan\u00eb shum\u00eb t\u00eb ndjesh\u00ebm ndaj hipnoz\u00ebs, shumica kan\u00eb reagim t\u00eb moderuar, nd\u00ebrsa nj\u00eb p\u00ebrqindje e vog\u00ebl pothuajse nuk reagon fare. Kjo prirje mbetet e q\u00ebndrueshme gjat\u00eb gjith\u00eb jet\u00ebs.<\/p>\n

Skanimet e trurit tregojn\u00eb se gjat\u00eb hipnoz\u00ebs ndryshon aktiviteti n\u00eb zona q\u00eb lidhen me v\u00ebmendjen dhe vet\u00ebdijen p\u00ebr veten. Kjo shpjegon pse njer\u00ebzit p\u00ebrjetojn\u00eb ndjesin\u00eb se trupi \u201creagon vet\u00eb\u201d.<\/p>\n

Meta-analiza t\u00eb shumta tregojn\u00eb se hipnoza \u00ebsht\u00eb ve\u00e7an\u00ebrisht efektive n\u00eb trajtimin e dhimbjes kronike. N\u00eb disa studime, pacient\u00ebt e hipnotizuar p\u00ebrdor\u00ebn shum\u00eb m\u00eb pak opioid\u00eb dhe p\u00ebrjetuan nivele m\u00eb t\u00eb ul\u00ebta ankthi gjat\u00eb procedurave mjek\u00ebsore.<\/p>\n

Arsyeja kryesore \u00ebsht\u00eb frika se hipnoza mund t\u00eb kontrolloj\u00eb njer\u00ebzit. Ekspert\u00ebt thon\u00eb se kjo \u00ebsht\u00eb nj\u00eb nga mitet m\u00eb t\u00eb m\u00ebdha.<\/p>\n

\u201cHipnoza nuk i detyron njer\u00ebzit t\u00eb b\u00ebjn\u00eb gj\u00ebra kund\u00ebr vullnetit t\u00eb tyre\u201d,<\/em>\u00a0<\/span>theksojn\u00eb studiuesit. Ajo nuk e zhduk moralin apo arsyen edhe pse ndjesia subjektive mund t\u00eb duket e pazakont\u00eb.<\/p>\n

Ka pasur raste abuzimi, ve\u00e7an\u00ebrisht nga persona pa kualifikim mjek\u00ebsor. P\u00ebr k\u00ebt\u00eb arsye, organizatat profesionale rekomandojn\u00eb q\u00eb hipnoza t\u00eb kryhet vet\u00ebm nga mjek\u00eb, psikolog\u00eb ose profesionist\u00eb sh\u00ebndet\u00ebsor\u00eb t\u00eb licencuar.<\/p>\n

Rregulli baz\u00eb \u00ebsht\u00eb i thjesht\u00eb: n\u00ebse nj\u00eb person nuk mund t\u2019ju trajtoj\u00eb pa hipnoz\u00eb, nuk duhet t\u2019ju trajtoj\u00eb as me hipnoz\u00eb. Sipas studiuesve, hipnoza ngjan shum\u00eb me p\u00ebrvojat e p\u00ebrditshme: zhytja n\u00eb nj\u00eb lib\u00ebr t\u00eb mir\u00eb, humbja n\u00eb nj\u00eb film apo edhe \u201cvar\u00ebsia\u201d nga telefoni. T\u00eb gjitha k\u00ebto p\u00ebrfshijn\u00eb fokus t\u00eb thell\u00eb dhe nj\u00eb shk\u00ebputje t\u00eb p\u00ebrkohshme nga mjedisi.<\/p>\n

N\u00eb fund, hipnoza \u00ebsht\u00eb si \u00e7do mjet tjet\u00ebr mjek\u00ebsor: e rrezikshme n\u00eb duar t\u00eb gabuara, por shum\u00eb e dobishme kur p\u00ebrdoret me profesionaliz\u00ebm. Dhe shkenca po e mb\u00ebshtet gjithnj\u00eb e m\u00eb shum\u00eb k\u00ebt\u00eb t\u00eb fundit.<\/p>\n","protected":false},"excerpt":{"rendered":"

20 Janar 2026 Dikur e lidhur me magjin\u00eb dhe shfaqjet teatrale, hipnoza sot po d\u00ebshmohet si terapi efektive p\u00ebr dhimbjen, ankthin dhe PTSD-n\u00eb. Pse ende shihet me dyshim? Hipnoza po rikthehet n\u00eb v\u00ebmendjen e mjek\u00ebsis\u00eb moderne si nj\u00eb trajtim serioz p\u00ebr dhimbjen kronike, ankthin, \u00e7rregullimin post-traumatik (PTSD), sindrom\u00ebn e zorr\u00ebs s\u00eb irrituar dhe lindjen e […]<\/p>\n","protected":false},"author":9,"featured_media":96751,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"jetpack_post_was_ever_published":false,"_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_publicize_message":"","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":true,"jetpack_social_options":{"image_generator_settings":{"template":"highway","default_image_id":0,"font":"","enabled":false},"version":2}},"categories":[27,85,14],"tags":[],"class_list":["post-96750","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-blogu-i-udhetarit","category-histori","category-press-releases"],"jetpack_publicize_connections":[],"jetpack_featured_media_url":"https:\/\/i0.wp.com\/www.shqiperia.com\/blog\/wp-content\/uploads\/2026\/01\/image-265.png?fit=1024%2C576&ssl=1","jetpack_sharing_enabled":true,"jetpack_shortlink":"https:\/\/wp.me\/p5Z6wp-pau","jetpack-related-posts":[{"id":100321,"url":"https:\/\/www.shqiperia.com\/blog\/arrestohet-shefi-i-komisariatit-ne-sarande\/","url_meta":{"origin":96750,"position":0},"title":"Arrestohet shefi i Komisariatit n\u00eb Sarand\u00eb","author":"Kurt Farka","date":"May 15, 2026","format":false,"excerpt":"15 Maji 2026 Agjencia e Mbik\u00ebqyrjes Policore ka nisur hetime lidhur me fenomenin e nd\u00ebrtimeve pa leje n\u00eb Sarand\u00eb dhe Ksamil. 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