{"id":9643,"date":"2018-07-12T13:13:57","date_gmt":"2018-07-12T13:13:57","guid":{"rendered":"http:\/\/www.shqiperia.com\/blog\/?p=9643"},"modified":"2018-07-12T13:13:57","modified_gmt":"2018-07-12T13:13:57","slug":"si-ndikon-kripa-e-tepert-ne-trurin-e-njeriut","status":"publish","type":"post","link":"https:\/\/www.shqiperia.com\/blog\/si-ndikon-kripa-e-tepert-ne-trurin-e-njeriut\/","title":{"rendered":"Si ndikon kripa e tep\u00ebrt n\u00eb trurin e njeriut. –"},"content":{"rendered":"

\"\"<\/p>\n

Si ndikon kripa e tep\u00ebrt n\u00eb trurin e njeriut. –
\n<\/strong><\/p>\n

Kripa e tep\u00ebrt rrit rrezikun e s\u00ebmundjeve kardiovaskulare dhe tensionit t\u00eb lart\u00eb t\u00eb gjakut<\/p>\n

Deri m\u00eb tani, ekspert\u00ebt kan\u00eb pranuar se kripa e tep\u00ebrt rrit rrezikun e s\u00ebmundjeve kardiovaskulare dhe tensionit t\u00eb lart\u00eb t\u00eb gjakut. Nj\u00eb studim i publikuar n\u00eb revist\u00ebn Nature Neuroscience, arrin n\u00eb konkluzionin se kripa e tep\u00ebrt shkakton mang\u00ebsi n\u00eb funksionet e trurit tek njeriu.<\/p>\n

Shkenc\u00ebtar\u00ebt shpjegojn\u00eb se duke e tepruar me krip\u00ebn, njeriu \u00ebsht\u00eb m\u00eb i prekur nga ishemia, s\u00ebmundjet e zemr\u00ebs dhe probleme t\u00eb ndryshme me funksionet e trurit.<\/p>\n

T\u00eb dh\u00ebnat shkencore tregojn\u00eb se kripa arrin t\u00eb d\u00ebmtoj\u00eb funksionin e qelizave endotheliale brenda en\u00ebve cerebrale t\u00eb gjakut. Problemet me k\u00ebto qeliza, p\u00ebrfshir\u00eb k\u00ebtu edhe furnizimin e mang\u00ebt t\u00eb trurit me oksigjen, p\u00ebrb\u00ebjn\u00eb gjenez\u00ebn e shum\u00eb s\u00ebmundjeve kronike.<\/p>\n

\"\"<\/p>\n

Roli i fort\u00eb i krip\u00ebs n\u00eb sh\u00ebndetin e stomakut dhe trurit<\/em><\/p>\n

Studimi i p\u00ebrmendur m\u00eb lart v\u00ebzhgoi rolin e krip\u00ebs n\u00eb sh\u00ebndet p\u00ebr nj\u00eb periudh\u00eb 12 javore. Gjat\u00eb k\u00ebsaj periudhe, eksperimentoi tregoi se nj\u00eb regjim ushqimor me shum\u00eb krip\u00eb prish funksionin e qelizave t\u00eb trurit. Ky regjim gjithashtu pak\u00ebson furnizimin e trurit me oksigjen. Nga ana tjet\u00ebr, shkenc\u00ebtar\u00ebt zbuluan se kripa rrit nivelin e rruazave t\u00eb bardha t\u00eb gjakut q\u00eb gjenden n\u00eb stomak dhe mbajn\u00eb emrin TH17.<\/p>\n

Numri i lart\u00eb i tyre rrit nivelin e nj\u00eb molecule L-17 q\u00eb nxit inflamacionin. Prania e saj ka ndikime negative n\u00eb sh\u00ebndetin cerebrovaskular. Ky zbulim, t\u00eb cilit i referohet agroWeb.org, n\u00ebnvizon pranin\u00eb e nj\u00eb lidhjeje t\u00eb fort\u00eb mes stomakut dhe trurit. Kjo lidhje duhet marr\u00eb n\u00eb konsiderat\u00eb n\u00eb p\u00ebrzgjedhjen e nj\u00eb regjimi ushqimor.<\/p>\n

Ndryshimet n\u00eb regjimin ushqimor kan\u00eb efekt sh\u00ebrues<\/em><\/p>\n

Lajmi i mir\u00eb sipas ekspert\u00ebve, \u00ebsht\u00eb se ndikimet negative t\u00eb krip\u00ebs mund t\u00eb shmangen. Kjo ndodh n\u00ebse njeriu b\u00ebn ndryshimet p\u00ebrkat\u00ebse n\u00eb regjimin ushqimor. Rezultatet n\u00eb eksperimentet e kryera jan\u00eb premtuese thon\u00eb shkenc\u00ebtar\u00ebt. Sipas tyre, nuk \u00ebsht\u00eb kurr\u00eb von\u00eb p\u00ebr t\u00eb b\u00ebr\u00eb zgjedhje t\u00eb sh\u00ebndetshme.<\/p>\n","protected":false},"excerpt":{"rendered":"

Si ndikon kripa e tep\u00ebrt n\u00eb trurin e njeriut. – Kripa e tep\u00ebrt rrit rrezikun e s\u00ebmundjeve kardiovaskulare dhe tensionit t\u00eb lart\u00eb t\u00eb gjakut Deri m\u00eb tani, ekspert\u00ebt kan\u00eb pranuar se kripa e tep\u00ebrt rrit rrezikun e s\u00ebmundjeve kardiovaskulare dhe tensionit t\u00eb lart\u00eb t\u00eb gjakut. Nj\u00eb studim i publikuar n\u00eb revist\u00ebn Nature Neuroscience, arrin n\u00eb […]<\/p>\n","protected":false},"author":9,"featured_media":9644,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"jetpack_post_was_ever_published":false,"_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_publicize_message":"","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":true,"jetpack_social_options":{"image_generator_settings":{"template":"highway","default_image_id":0,"font":"","enabled":false},"version":2}},"categories":[27,1,35],"tags":[],"class_list":["post-9643","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-blogu-i-udhetarit","category-njoftime-shtypi","category-shoqerore"],"jetpack_publicize_connections":[],"jetpack_featured_media_url":"https:\/\/i0.wp.com\/www.shqiperia.com\/blog\/wp-content\/uploads\/2018\/07\/kripa.jpg?fit=780%2C440&ssl=1","jetpack_sharing_enabled":true,"jetpack_shortlink":"https:\/\/wp.me\/p5Z6wp-2vx","jetpack-related-posts":[{"id":100336,"url":"https:\/\/www.shqiperia.com\/blog\/kanabisi-rrezik-per-infarkte\/","url_meta":{"origin":9643,"position":0},"title":"Kanabisi rrezik p\u00ebr infarkte","author":"Kurt Farka","date":"May 16, 2026","format":false,"excerpt":"16 Maji 2026 Kardiolog\u00ebt ngren\u00eb alarmin p\u00ebr rrezikun nga infarktet p\u00ebr shkak t\u00eb p\u00ebrdorimit t\u00eb substancave narkotike. Ata thon\u00eb se t\u00eb ekspozuar nuk jan\u00eb vet\u00ebm p\u00ebrdoruesit ritual por edhe ata t\u00eb rast\u00ebsish\u00ebm. Kanabis rrit 6 her\u00eb rrezikun e infarkteve dhe t\u00eb ictuseve deri n\u00eb 40%. Ky \u00ebsht\u00eb alarmi q\u00eb l\u00ebshojne\u2026","rel":"","context":"In "Kultura"","block_context":{"text":"Kultura","link":"https:\/\/www.shqiperia.com\/blog\/category\/kultura\/"},"img":{"alt_text":"","src":"https:\/\/i0.wp.com\/www.shqiperia.com\/blog\/wp-content\/uploads\/2026\/05\/kanabisss-1024x683-1.jpg?fit=1024%2C683&ssl=1&resize=350%2C200","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/www.shqiperia.com\/blog\/wp-content\/uploads\/2026\/05\/kanabisss-1024x683-1.jpg?fit=1024%2C683&ssl=1&resize=350%2C200 1x, https:\/\/i0.wp.com\/www.shqiperia.com\/blog\/wp-content\/uploads\/2026\/05\/kanabisss-1024x683-1.jpg?fit=1024%2C683&ssl=1&resize=525%2C300 1.5x, https:\/\/i0.wp.com\/www.shqiperia.com\/blog\/wp-content\/uploads\/2026\/05\/kanabisss-1024x683-1.jpg?fit=1024%2C683&ssl=1&resize=700%2C400 2x"},"classes":[]},{"id":100164,"url":"https:\/\/www.shqiperia.com\/blog\/alarm-apo-histori-e-harruar-rasti-i-pare-i-hantavirus-ne-shqiperi\/","url_meta":{"origin":9643,"position":1},"title":"Alarm apo histori e harruar? – Rasti i par\u00eb i Hantavirus n\u00eb Shqip\u00ebri","author":"Kurt Farka","date":"May 12, 2026","format":false,"excerpt":"12 Maji 2026 Nj\u00eb rast i Hantavirus \u00ebsht\u00eb identifikuar n\u00eb Shqip\u00ebri q\u00eb rreth kat\u00ebr dekada m\u00eb par\u00eb, duke treguar se prania e k\u00ebtij virusi n\u00eb vend nuk \u00ebsht\u00eb nj\u00eb fenomen i ri, por nj\u00eb realitet i dokumentuar q\u00eb prej viteve \u201980. 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Sa \u00ebsht\u00eb rreziku i nd\u00ebrprerjes s\u00eb internetit n\u00eb mbar\u00eb bot\u00ebn","author":"Kurt Farka","date":"May 27, 2026","format":false,"excerpt":"27 Maji 2026 Shkenc\u00ebtar\u00ebt dhe meteorolog\u00ebt po ndjekin me shqet\u00ebsim nj\u00eb zhvillim t\u00eb mundsh\u00ebm klimatik t\u00eb quajtur \u201cSuper El Ni\u00f1o\u201d, p\u00ebr t\u00eb cilin Administrata Komb\u00ebtare Oqeanike dhe Atmosferike e SHBA-s\u00eb (NOAA) ka paralajm\u00ebruar se mund t\u00eb shfaqet n\u00eb korrik t\u00eb k\u00ebtij viti. 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