{"id":9643,"date":"2018-07-12T13:13:57","date_gmt":"2018-07-12T13:13:57","guid":{"rendered":"http:\/\/www.shqiperia.com\/blog\/?p=9643"},"modified":"2018-07-12T13:13:57","modified_gmt":"2018-07-12T13:13:57","slug":"si-ndikon-kripa-e-tepert-ne-trurin-e-njeriut","status":"publish","type":"post","link":"https:\/\/www.shqiperia.com\/blog\/si-ndikon-kripa-e-tepert-ne-trurin-e-njeriut\/","title":{"rendered":"Si ndikon kripa e tep\u00ebrt n\u00eb trurin e njeriut. –"},"content":{"rendered":"

\"\"<\/p>\n

Si ndikon kripa e tep\u00ebrt n\u00eb trurin e njeriut. –
\n<\/strong><\/p>\n

Kripa e tep\u00ebrt rrit rrezikun e s\u00ebmundjeve kardiovaskulare dhe tensionit t\u00eb lart\u00eb t\u00eb gjakut<\/p>\n

Deri m\u00eb tani, ekspert\u00ebt kan\u00eb pranuar se kripa e tep\u00ebrt rrit rrezikun e s\u00ebmundjeve kardiovaskulare dhe tensionit t\u00eb lart\u00eb t\u00eb gjakut. Nj\u00eb studim i publikuar n\u00eb revist\u00ebn Nature Neuroscience, arrin n\u00eb konkluzionin se kripa e tep\u00ebrt shkakton mang\u00ebsi n\u00eb funksionet e trurit tek njeriu.<\/p>\n

Shkenc\u00ebtar\u00ebt shpjegojn\u00eb se duke e tepruar me krip\u00ebn, njeriu \u00ebsht\u00eb m\u00eb i prekur nga ishemia, s\u00ebmundjet e zemr\u00ebs dhe probleme t\u00eb ndryshme me funksionet e trurit.<\/p>\n

T\u00eb dh\u00ebnat shkencore tregojn\u00eb se kripa arrin t\u00eb d\u00ebmtoj\u00eb funksionin e qelizave endotheliale brenda en\u00ebve cerebrale t\u00eb gjakut. Problemet me k\u00ebto qeliza, p\u00ebrfshir\u00eb k\u00ebtu edhe furnizimin e mang\u00ebt t\u00eb trurit me oksigjen, p\u00ebrb\u00ebjn\u00eb gjenez\u00ebn e shum\u00eb s\u00ebmundjeve kronike.<\/p>\n

\"\"<\/p>\n

Roli i fort\u00eb i krip\u00ebs n\u00eb sh\u00ebndetin e stomakut dhe trurit<\/em><\/p>\n

Studimi i p\u00ebrmendur m\u00eb lart v\u00ebzhgoi rolin e krip\u00ebs n\u00eb sh\u00ebndet p\u00ebr nj\u00eb periudh\u00eb 12 javore. Gjat\u00eb k\u00ebsaj periudhe, eksperimentoi tregoi se nj\u00eb regjim ushqimor me shum\u00eb krip\u00eb prish funksionin e qelizave t\u00eb trurit. Ky regjim gjithashtu pak\u00ebson furnizimin e trurit me oksigjen. Nga ana tjet\u00ebr, shkenc\u00ebtar\u00ebt zbuluan se kripa rrit nivelin e rruazave t\u00eb bardha t\u00eb gjakut q\u00eb gjenden n\u00eb stomak dhe mbajn\u00eb emrin TH17.<\/p>\n

Numri i lart\u00eb i tyre rrit nivelin e nj\u00eb molecule L-17 q\u00eb nxit inflamacionin. Prania e saj ka ndikime negative n\u00eb sh\u00ebndetin cerebrovaskular. Ky zbulim, t\u00eb cilit i referohet agroWeb.org, n\u00ebnvizon pranin\u00eb e nj\u00eb lidhjeje t\u00eb fort\u00eb mes stomakut dhe trurit. Kjo lidhje duhet marr\u00eb n\u00eb konsiderat\u00eb n\u00eb p\u00ebrzgjedhjen e nj\u00eb regjimi ushqimor.<\/p>\n

Ndryshimet n\u00eb regjimin ushqimor kan\u00eb efekt sh\u00ebrues<\/em><\/p>\n

Lajmi i mir\u00eb sipas ekspert\u00ebve, \u00ebsht\u00eb se ndikimet negative t\u00eb krip\u00ebs mund t\u00eb shmangen. Kjo ndodh n\u00ebse njeriu b\u00ebn ndryshimet p\u00ebrkat\u00ebse n\u00eb regjimin ushqimor. Rezultatet n\u00eb eksperimentet e kryera jan\u00eb premtuese thon\u00eb shkenc\u00ebtar\u00ebt. Sipas tyre, nuk \u00ebsht\u00eb kurr\u00eb von\u00eb p\u00ebr t\u00eb b\u00ebr\u00eb zgjedhje t\u00eb sh\u00ebndetshme.<\/p>\n","protected":false},"excerpt":{"rendered":"

Si ndikon kripa e tep\u00ebrt n\u00eb trurin e njeriut. – Kripa e tep\u00ebrt rrit rrezikun e s\u00ebmundjeve kardiovaskulare dhe tensionit t\u00eb lart\u00eb t\u00eb gjakut Deri m\u00eb tani, ekspert\u00ebt kan\u00eb pranuar se kripa e tep\u00ebrt rrit rrezikun e s\u00ebmundjeve kardiovaskulare dhe tensionit t\u00eb lart\u00eb t\u00eb gjakut. Nj\u00eb studim i publikuar n\u00eb revist\u00ebn Nature Neuroscience, arrin n\u00eb […]<\/p>\n","protected":false},"author":9,"featured_media":9644,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"jetpack_post_was_ever_published":false,"_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_publicize_message":"","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":true,"jetpack_social_options":{"image_generator_settings":{"template":"highway","default_image_id":0,"font":"","enabled":false},"version":2}},"categories":[27,1,35],"tags":[],"class_list":["post-9643","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-blogu-i-udhetarit","category-njoftime-shtypi","category-shoqerore"],"jetpack_publicize_connections":[],"jetpack_featured_media_url":"https:\/\/i0.wp.com\/www.shqiperia.com\/blog\/wp-content\/uploads\/2018\/07\/kripa.jpg?fit=780%2C440&ssl=1","jetpack_sharing_enabled":true,"jetpack_shortlink":"https:\/\/wp.me\/p5Z6wp-2vx","jetpack-related-posts":[{"id":100164,"url":"https:\/\/www.shqiperia.com\/blog\/alarm-apo-histori-e-harruar-rasti-i-pare-i-hantavirus-ne-shqiperi\/","url_meta":{"origin":9643,"position":0},"title":"Alarm apo histori e harruar? – Rasti i par\u00eb i Hantavirus n\u00eb Shqip\u00ebri","author":"Kurt Farka","date":"May 12, 2026","format":false,"excerpt":"12 Maji 2026 Nj\u00eb rast i Hantavirus \u00ebsht\u00eb identifikuar n\u00eb Shqip\u00ebri q\u00eb rreth kat\u00ebr dekada m\u00eb par\u00eb, duke treguar se prania e k\u00ebtij virusi n\u00eb vend nuk \u00ebsht\u00eb nj\u00eb fenomen i ri, por nj\u00eb realitet i dokumentuar q\u00eb prej viteve \u201980. 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Ata thon\u00eb se t\u00eb ekspozuar nuk jan\u00eb vet\u00ebm p\u00ebrdoruesit ritual por edhe ata t\u00eb rast\u00ebsish\u00ebm. Kanabis rrit 6 her\u00eb rrezikun e infarkteve dhe t\u00eb ictuseve deri n\u00eb 40%. Ky \u00ebsht\u00eb alarmi q\u00eb l\u00ebshojne\u2026","rel":"","context":"In "Kultura"","block_context":{"text":"Kultura","link":"https:\/\/www.shqiperia.com\/blog\/category\/kultura\/"},"img":{"alt_text":"","src":"https:\/\/i0.wp.com\/www.shqiperia.com\/blog\/wp-content\/uploads\/2026\/05\/kanabisss-1024x683-1.jpg?fit=1024%2C683&ssl=1&resize=350%2C200","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/www.shqiperia.com\/blog\/wp-content\/uploads\/2026\/05\/kanabisss-1024x683-1.jpg?fit=1024%2C683&ssl=1&resize=350%2C200 1x, https:\/\/i0.wp.com\/www.shqiperia.com\/blog\/wp-content\/uploads\/2026\/05\/kanabisss-1024x683-1.jpg?fit=1024%2C683&ssl=1&resize=525%2C300 1.5x, https:\/\/i0.wp.com\/www.shqiperia.com\/blog\/wp-content\/uploads\/2026\/05\/kanabisss-1024x683-1.jpg?fit=1024%2C683&ssl=1&resize=700%2C400 2x"},"classes":[]},{"id":103921,"url":"https:\/\/www.shqiperia.com\/blog\/shkenca-zbulon-dallimin-e-fshehte-mes-trurit-te-grave-dhe-burrave\/","url_meta":{"origin":9643,"position":2},"title":"Shkenca zbulon dallimin e fsheht\u00eb mes trurit t\u00eb grave dhe burrave","author":"Kurt Farka","date":"August 7, 2026","format":false,"excerpt":"7 Gusht 2026 Truri i femr\u00ebs \u00ebsht\u00eb m\u00eb plastik se ai mashkullor. Konkluzioni pas testeve t\u00eb rizgjimit nga anestezia me ketamin\u00eb, ila\u00e7i q\u00eb e \u00e7on organizmin n\u00eb gjum\u00eb e gjat\u00eb s\u00eb cil\u00ebs nuk ndjehet dhimbje por mbahen funskionet jet\u00ebsore. P\u00ebr t\u00eb par\u00ebn her\u00eb ekipe nd\u00ebrkomb\u00ebtare nga Austria dhe Seattle kan\u00eb\u2026","rel":"","context":"In "Blogu i Udh\u00ebtarit"","block_context":{"text":"Blogu i Udh\u00ebtarit","link":"https:\/\/www.shqiperia.com\/blog\/category\/blogu-i-udhetarit\/"},"img":{"alt_text":"","src":"https:\/\/i0.wp.com\/www.shqiperia.com\/blog\/wp-content\/uploads\/2026\/08\/brain-truri.jpg?fit=766%2C400&ssl=1&resize=350%2C200","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/www.shqiperia.com\/blog\/wp-content\/uploads\/2026\/08\/brain-truri.jpg?fit=766%2C400&ssl=1&resize=350%2C200 1x, https:\/\/i0.wp.com\/www.shqiperia.com\/blog\/wp-content\/uploads\/2026\/08\/brain-truri.jpg?fit=766%2C400&ssl=1&resize=525%2C300 1.5x, https:\/\/i0.wp.com\/www.shqiperia.com\/blog\/wp-content\/uploads\/2026\/08\/brain-truri.jpg?fit=766%2C400&ssl=1&resize=700%2C400 2x"},"classes":[]},{"id":103665,"url":"https:\/\/www.shqiperia.com\/blog\/kuriozitet-nga-uria-te-kujdesi-per-te-vegjlit-truri-i-milingonave-tregon-si-mund-te-kete-evoluar-prinderimi\/","url_meta":{"origin":9643,"position":3},"title":"Kuriozitet; – Nga uria te kujdesi p\u00ebr t\u00eb vegjlit: truri i milingonave tregon si mund t\u00eb ket\u00eb evoluar prind\u00ebrimi","author":"Kurt Farka","date":"August 2, 2026","format":false,"excerpt":"2 Gusht 2026 P\u00ebr nj\u00eb pjes\u00eb t\u00eb madhe t\u00eb historis\u00eb evolucionare, shum\u00eb kafsh\u00eb riprodhoheshin dhe m\u00eb pas i linin pasardh\u00ebsit e tyre t\u00eb mbijetonin t\u00eb vet\u00ebm. 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