{"id":92921,"date":"2025-08-12T17:21:05","date_gmt":"2025-08-12T17:21:05","guid":{"rendered":"https:\/\/www.shqiperia.com\/blog\/?p=92921"},"modified":"2025-08-12T17:21:05","modified_gmt":"2025-08-12T17:21:05","slug":"tirana-pervelohet-ne-43c","status":"publish","type":"post","link":"https:\/\/www.shqiperia.com\/blog\/tirana-pervelohet-ne-43c\/","title":{"rendered":"Tirana \u2018p\u00ebrv\u00eblohet\u2019 n\u00eb 43\u00b0C"},"content":{"rendered":"
\n

\"\"<\/p>\n

12 Gusht 2025<\/p>\n

Tirana, por jo vet\u00ebm po p\u00ebrv\u00eblon nga temperaturat ekstreme t\u00eb k\u00ebtyre dit\u00ebve.<\/p>\n<\/div>\n

Termometri ka sh\u00ebnuar 43 grad\u00eb n\u00eb hije pasditen e s\u00eb h\u00ebn\u00ebs dhe k\u00ebshtu ka vijuar edhe dita e mart\u00eb.<\/p>\n

Temperaturat ekstreme k\u00ebrkojn\u00eb kujdes t\u00eb shtuar si tek individ\u00ebt e sh\u00ebndetsh\u00ebm dhe ata q\u00eb kan\u00eb s\u00ebmundje kronike vler\u00ebson mjekja kardiolog\u00eb, Engjellushe Hasani .<\/p>\n

\u201cPersonat q\u00eb ndiejn\u00eb m\u00eb tep\u00ebr jan\u00eb ata q\u00eb kan\u00eb insuficienc\u00eb kardiake, ankth, ata me diabet\u201d<\/em>, thot\u00eb Engjellushe Hasani, kardiolog\u00eb.<\/p>\n

P\u00ebr her\u00eb t\u00eb par\u00eb mjek\u00ebt k\u00ebshillojn\u00eb reduktim t\u00eb aktivitet fizik. Dhe ja \u00e7far\u00eb duhet t\u00eb b\u00ebjm\u00eb tjet\u00ebr.<\/p>\n

\u201cN\u00eb or\u00ebt e pikut nuk duhet t\u00eb dalim, ata me s\u00ebmundje n\u00eb m\u00ebnyr\u00eb absolute jo. Ne k\u00ebshillojm\u00eb uj\u00eb deri ne dy litra. Madje edhe kur nuk kan\u00eb etje duhet t\u00eb pin\u00eb uj\u00eb. N\u00eb k\u00ebto temperatura zemr\u00ebs i duhet t\u00eb punoje dy deri n\u00eb 4 her\u00eb m\u00eb shum\u00eb p\u00ebr t\u00eb arritur balanc\u00ebn termike\u201d<\/em>, shprehet Hasani.<\/p>\n

Por si mund t\u00eb p\u00ebrballohen k\u00ebto temperatura n\u00eb kushte sht\u00ebpie p\u00ebr ata q\u00eb nuk e kan\u00eb nj\u00eb kondicioner ose nuk e durojn\u00eb at\u00eb.<\/p>\n

\u201cMund t\u00eb p\u00ebrdorin edhe akull n\u00eb qaf\u00eb t\u00eb vendosur n\u00eb nj\u00eb nape, n\u00eb kofshe. N\u00eb k\u00ebto temperatura b\u00ebni kujdes edhe me ushqimin t\u00eb jen\u00eb t\u00eb fresk\u00ebta dhe jo shume kalorike\u201d<\/em>, p\u00ebrfundoi mjekja kardiolog\u00eb Engjellushe Hasani.<\/p>\n","protected":false},"excerpt":{"rendered":"

12 Gusht 2025 Tirana, por jo vet\u00ebm po p\u00ebrv\u00eblon nga temperaturat ekstreme t\u00eb k\u00ebtyre dit\u00ebve. Termometri ka sh\u00ebnuar 43 grad\u00eb n\u00eb hije pasditen e s\u00eb h\u00ebn\u00ebs dhe k\u00ebshtu ka vijuar edhe dita e mart\u00eb. Temperaturat ekstreme k\u00ebrkojn\u00eb kujdes t\u00eb shtuar si tek individ\u00ebt e sh\u00ebndetsh\u00ebm dhe ata q\u00eb kan\u00eb s\u00ebmundje kronike vler\u00ebson mjekja kardiolog\u00eb, Engjellushe […]<\/p>\n","protected":false},"author":9,"featured_media":92922,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"jetpack_post_was_ever_published":false,"_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_publicize_message":"","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":true,"jetpack_social_options":{"image_generator_settings":{"template":"highway","default_image_id":0,"font":"","enabled":false},"version":2}},"categories":[27,1],"tags":[],"class_list":["post-92921","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-blogu-i-udhetarit","category-njoftime-shtypi"],"jetpack_publicize_connections":[],"jetpack_featured_media_url":"https:\/\/i0.wp.com\/www.shqiperia.com\/blog\/wp-content\/uploads\/2025\/08\/tirana.jpeg?fit=1100%2C482&ssl=1","jetpack_sharing_enabled":true,"jetpack_shortlink":"https:\/\/wp.me\/p5Z6wp-oaJ","jetpack-related-posts":[{"id":81947,"url":"https:\/\/www.shqiperia.com\/blog\/nga-sot-temperatura-perveluese-ne-shqiperi-ekspertet-ngrene-alarmin\/","url_meta":{"origin":92921,"position":0},"title":"Nga sot, temperatura p\u00ebrv\u00ebluese n\u00eb Shqip\u00ebri, ekspert\u00ebt ngren\u00eb alarmin","author":"Kurt Farka","date":"June 18, 2024","format":false,"excerpt":"18 Qershor 2024 Jemi n\u00eb muajin Qershor dhe temperaturat n\u00eb Shqip\u00ebri dhe n\u00eb shum\u00eb vende t\u00eb bot\u00ebs kan\u00eb sh\u00ebnuar rritje ekstreme. 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Cilat jan\u00eb simptomat dhe si mund t\u00eb dallojn\u00eb t\u00eb tjer\u00ebt\u2026","rel":"","context":"In "Blogu i Udh\u00ebtarit"","block_context":{"text":"Blogu i Udh\u00ebtarit","link":"https:\/\/www.shqiperia.com\/blog\/category\/blogu-i-udhetarit\/"},"img":{"alt_text":"","src":"https:\/\/i0.wp.com\/www.shqiperia.com\/blog\/wp-content\/uploads\/2024\/06\/800-0-c578c5fff882c160a3a66c0f10878d9b-1.jpg?fit=800%2C487&ssl=1&resize=350%2C200","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/www.shqiperia.com\/blog\/wp-content\/uploads\/2024\/06\/800-0-c578c5fff882c160a3a66c0f10878d9b-1.jpg?fit=800%2C487&ssl=1&resize=350%2C200 1x, https:\/\/i0.wp.com\/www.shqiperia.com\/blog\/wp-content\/uploads\/2024\/06\/800-0-c578c5fff882c160a3a66c0f10878d9b-1.jpg?fit=800%2C487&ssl=1&resize=525%2C300 1.5x, https:\/\/i0.wp.com\/www.shqiperia.com\/blog\/wp-content\/uploads\/2024\/06\/800-0-c578c5fff882c160a3a66c0f10878d9b-1.jpg?fit=800%2C487&ssl=1&resize=700%2C400 2x"},"classes":[]},{"id":82874,"url":"https:\/\/www.shqiperia.com\/blog\/temperaturat-e-larta-pasoja-ne-shendetin-mendor-mjeket-rritet-agresiviteti-dhe-sjelljet-vetevrasese\/","url_meta":{"origin":92921,"position":1},"title":"Temperaturat e larta, pasoja n\u00eb sh\u00ebndetin mendor, mjek\u00ebt: – Rritet agresiviteti dhe sjelljet vet\u00ebvras\u00ebse","author":"Kurt Farka","date":"July 18, 2024","format":false,"excerpt":"18 Korrik 2024 Askush nuk \u00ebsht\u00eb imun, t\u00eb gjith\u00eb jan\u00eb t\u00eb rrezikuar nga problemet e sh\u00ebndetit p\u00ebr shkak t\u00eb temperaturave t\u00eb larta. 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K\u00ebshtu shprehet aktori i\u2026","rel":"","context":"In "Kultura"","block_context":{"text":"Kultura","link":"https:\/\/www.shqiperia.com\/blog\/category\/kultura\/"},"img":{"alt_text":"","src":"https:\/\/i0.wp.com\/www.shqiperia.com\/blog\/wp-content\/uploads\/2020\/06\/Zef-Deda.jpg?fit=640%2C384&ssl=1&resize=350%2C200","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/www.shqiperia.com\/blog\/wp-content\/uploads\/2020\/06\/Zef-Deda.jpg?fit=640%2C384&ssl=1&resize=350%2C200 1x, https:\/\/i0.wp.com\/www.shqiperia.com\/blog\/wp-content\/uploads\/2020\/06\/Zef-Deda.jpg?fit=640%2C384&ssl=1&resize=525%2C300 1.5x"},"classes":[]}],"_links":{"self":[{"href":"https:\/\/www.shqiperia.com\/blog\/wp-json\/wp\/v2\/posts\/92921","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.shqiperia.com\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.shqiperia.com\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.shqiperia.com\/blog\/wp-json\/wp\/v2\/users\/9"}],"replies":[{"embeddable":true,"href":"https:\/\/www.shqiperia.com\/blog\/wp-json\/wp\/v2\/comments?post=92921"}],"version-history":[{"count":1,"href":"https:\/\/www.shqiperia.com\/blog\/wp-json\/wp\/v2\/posts\/92921\/revisions"}],"predecessor-version":[{"id":92923,"href":"https:\/\/www.shqiperia.com\/blog\/wp-json\/wp\/v2\/posts\/92921\/revisions\/92923"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.shqiperia.com\/blog\/wp-json\/wp\/v2\/media\/92922"}],"wp:attachment":[{"href":"https:\/\/www.shqiperia.com\/blog\/wp-json\/wp\/v2\/media?parent=92921"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.shqiperia.com\/blog\/wp-json\/wp\/v2\/categories?post=92921"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.shqiperia.com\/blog\/wp-json\/wp\/v2\/tags?post=92921"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}