{"id":8707,"date":"2018-06-13T22:42:39","date_gmt":"2018-06-13T22:42:39","guid":{"rendered":"http:\/\/www.shqiperia.com\/blog\/?p=8707"},"modified":"2018-06-13T22:42:39","modified_gmt":"2018-06-13T22:42:39","slug":"boza-e-shijshme-vlerat-dhe-historia-e-origjines-shqiptare","status":"publish","type":"post","link":"https:\/\/www.shqiperia.com\/blog\/boza-e-shijshme-vlerat-dhe-historia-e-origjines-shqiptare\/","title":{"rendered":"Boza e shijshme, vlerat dhe historia e origjin\u00ebs shqiptare. –"},"content":{"rendered":"

\"\"<\/p>\n

Boza e shijshme, vlerat dhe historia e origjin\u00ebs shqiptare. –
\n<\/strong><\/p>\n

Shqiptare apo produkt i Perandoris\u00eb Osmane? Cila \u00ebsht\u00eb origjina e v\u00ebrtet\u00eb e boz\u00ebs?<\/p>\n

Ndoshta jo shum\u00ebkush e di, por historia e k\u00ebsaj pijeje, nuk do t\u00eb ishte e plot\u00eb pa p\u00ebrmendur Haxhi Sadikun, shqiptarin q\u00eb ngriti nj\u00eb dyqan t\u00eb famsh\u00ebm t\u00eb prodhimit t\u00eb boz\u00ebs n\u00eb Stamboll n\u00eb vitin 1876.<\/p>\n

Dyqani \u201cVefa Bozacisi\u201d ndodhet akoma aty pran\u00eb Xhamis\u00eb s\u00eb Sulltan Sulejmanit.<\/p>\n

Dyqani ndodhet n\u00eb nj\u00eb nd\u00ebrtes\u00eb druri dhe i vetmi ndryshim q\u00eb pasardh\u00ebsit e Sadikut kan\u00eb b\u00ebr\u00eb \u00ebsht\u00eb z\u00ebv\u00ebnd\u00ebsimi i kontenier\u00ebve prej druri ku prodhohej boza me ato t\u00eb mermerit.<\/p>\n

Boza \u00ebsht\u00eb rezultat i nj\u00eb fermentimi t\u00eb kujdessh\u00ebm. Armen\u00ebt prodhojn\u00eb nj\u00eb lloj boze m\u00eb t\u00eb thart\u00eb, nd\u00ebrsa shqiptar\u00ebt prodhojn\u00eb boz\u00ebn e \u00ebmb\u00ebl pa alkol. Pik\u00ebrisht kjo boz\u00eb marrosi sulltan\u00ebt e perandoris\u00eb Osmane.<\/p>\n

Boza shitej n\u00eb t\u00eb gjith\u00eb Shqip\u00ebrin\u00eb gjat\u00eb komunizmit, por e humbi popullaritetin pas r\u00ebnies s\u00eb regjimit dhe prishjes s\u00eb punishteve t\u00eb \u00ebmb\u00eblsirave duke u b\u00ebr\u00eb pothuajse e panjohur ve\u00e7an\u00ebrisht n\u00eb jug t\u00eb vendit.<\/p>\n

Tani boza shitet pothuajse n\u00eb t\u00eb gjitha marketet n\u00eb Tiran\u00eb dhe jo vet\u00ebm.<\/p>\n

Thuhet se t\u00eb par\u00ebt q\u00eb e \u201cshpik\u00ebn\u201d boz\u00ebn shqiptare ishin goran\u00ebt e Kuk\u00ebsit, t\u00eb cil\u00ebt krijuan nj\u00eb tradit\u00eb t\u00eb \u00e7muar t\u00eb saj.<\/p>\n

\"\"<\/p>\n

Sot, ajo prodhohet nga firma dhe familje t\u00eb ndryshme gati n\u00eb t\u00eb gjith\u00eb Ballkanin dhe mendohet se p\u00ebrb\u00ebn nj\u00eb \u201cthesar\u201d ende t\u00eb pazbuluar mir\u00eb.<\/p>\n

E sh\u00ebndetshme, e p\u00ebrvet\u00ebsueshme, e shijshme, e pasur me fermente q\u00eb ndihmojn\u00eb tretjen dhe pengojn\u00eb zhvillimin e mikro-organizmave t\u00eb purifikimit t\u00eb zorr\u00ebve.<\/p>\n

E dobishme p\u00ebr t\u00eb gjith\u00eb, t\u00eb s\u00ebmur\u00eb dhe t\u00eb sh\u00ebndetsh\u00ebm, t\u00eb m\u00ebdhenj e t\u00eb vegj\u00ebl. Me pak fjal\u00eb magjike.<\/p>\n

P\u00ebr nj\u00eb num\u00ebr familjesh t\u00eb komunitetit goran n\u00eb rrethin e Kuk\u00ebsit, kryesisht t\u00eb fshatrave Borje, Zapod, Shishtavec etj, n\u00eb historin\u00eb e tyre t\u00eb biznesit dhe veprimtaris\u00eb esnafe, boza z\u00eb nj\u00eb vend t\u00eb ve\u00e7ant\u00eb.<\/p>\n

\u00cbsht\u00eb nj\u00eb pije freskuese e p\u00ebrhapur kryesisht prej tyre n\u00eb vendet e Ballkanit dhe m\u00eb gjer\u00eb n\u00eb Lindje, aty ku gjenden profesionist\u00ebt, q\u00eb njihen me emrin usta, e q\u00eb din\u00eb ta prodhojn\u00eb.<\/p>\n

Boza e melit \u00ebsht\u00eb m\u00eb e mira, por sot zor se prodhohet m\u00eb, pasi kushton shum\u00eb. Por edhe boza e misrit ka vlera t\u00eb shumta.<\/p>\n

Vlerat e boz\u00ebs<\/strong><\/p>\n

Boza ka disa dobi p\u00ebr sh\u00ebndetin si\u00e7 jan\u00eb: normalizimi i tensionit t\u00eb gjakut, rritja e prodhimit t\u00eb qum\u00ebshtit tek grat\u00eb q\u00eb kan\u00eb f\u00ebmij\u00eb n\u00eb gji, si edhe ndihmon n\u00eb tretjen e ushqimit.<\/p>\n

Boza \u00ebsht\u00eb nj\u00eb ushqim i vlefsh\u00ebm pasi p\u00ebrmban vitamina A, C, E, dhe kat\u00ebr lloje vitaminash B.<\/p>\n

Ajo ka vlera ushqimore p\u00ebr shkak t\u00eb nivelit t\u00eb lart\u00eb t\u00eb protein\u00ebs, kalciumit, hekurit, fosforit, zinkut, thiamin\u00ebs, niacin\u00ebs dhe riboflavin\u00ebs. Boza \u00ebsht\u00eb nj\u00eb pije q\u00eb t\u00eb jep energji dhe forc\u00eb.<\/p>\n

Ajo ka baktere mjaft t\u00eb mira dhe rekomandohet p\u00ebr atlet\u00ebt si edhe grat\u00eb shtatz\u00ebn\u00eb.<\/p>\n

Boza ka kat\u00ebr p\u00ebrb\u00ebr\u00ebs kryesor\u00eb: kokrra meli, miell misri ose gruri, sheqer, ferment (far\u00eb buke ose boz\u00eb e m\u00ebparshme) dhe uj\u00eb.<\/p>\n

Boza shqiptare dallon nga bozat e prodhuara n\u00eb vendet tjera ngaq\u00eb p\u00ebrb\u00ebr\u00ebsi kryesor i saj \u00ebsht\u00eb misri, kurse n\u00eb Turqi, Bullgari e Maqedoni mund t\u00eb jet\u00eb gruri, elbi, meli dhe qiqrat.<\/p>\n

Pas prodhimit, boza duhet t\u00eb ruhet n\u00eb nj\u00eb temperatur\u00eb prej 2-3 grad\u00eb Celsius, temperatur\u00eb n\u00eb t\u00eb cil\u00ebn mund t\u00eb ruhet p\u00ebr rreth nj\u00eb muaj.<\/p>\n

Boza nuk duhet t\u00eb lihet n\u00eb ngrirje, pasi kjo sjell ndarjen e ujin nga l\u00ebnda e that\u00eb.<\/p>\n

Shija e boz\u00ebs varion nga lloji i drithit t\u00eb p\u00ebrdorur. Nj\u00eb shishe boz\u00eb e p\u00ebrgatitur nga drith\u00ebra t\u00eb ndrysh\u00ebm ka sipas studiuesve, 12.3 p\u00ebrqind sheqer, 1.06% proteina dhe 0.07% yndyrna.<\/p>\n

N\u00eb vendin ton\u00eb ajo prodhohet si nj\u00eb pije freskuese gjat\u00eb gjith\u00eb vitit.<\/p>\n","protected":false},"excerpt":{"rendered":"

Boza e shijshme, vlerat dhe historia e origjin\u00ebs shqiptare. – Shqiptare apo produkt i Perandoris\u00eb Osmane? Cila \u00ebsht\u00eb origjina e v\u00ebrtet\u00eb e boz\u00ebs? Ndoshta jo shum\u00ebkush e di, por historia e k\u00ebsaj pijeje, nuk do t\u00eb ishte e plot\u00eb pa p\u00ebrmendur Haxhi Sadikun, shqiptarin q\u00eb ngriti nj\u00eb dyqan t\u00eb famsh\u00ebm t\u00eb prodhimit t\u00eb boz\u00ebs n\u00eb […]<\/p>\n","protected":false},"author":9,"featured_media":8708,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"jetpack_post_was_ever_published":false,"_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_publicize_message":"","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":true,"jetpack_social_options":{"image_generator_settings":{"template":"highway","default_image_id":0,"font":"","enabled":false},"version":2}},"categories":[10,35,86],"tags":[],"class_list":["post-8707","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-kultura","category-shoqerore","category-trashegimi-kulturore"],"jetpack_publicize_connections":[],"jetpack_featured_media_url":"https:\/\/i0.wp.com\/www.shqiperia.com\/blog\/wp-content\/uploads\/2018\/06\/boza.jpg?fit=640%2C405&ssl=1","jetpack_sharing_enabled":true,"jetpack_shortlink":"https:\/\/wp.me\/p5Z6wp-2gr","jetpack-related-posts":[{"id":101492,"url":"https:\/\/www.shqiperia.com\/blog\/diaspora-vijon-te-bashkohet-ne-proteste-sot-thirrje-per-tu-mbledhur-ne-shesh-ne-torino-pisa-e-parma\/","url_meta":{"origin":8707,"position":0},"title":"Diaspora vijon t\u00eb bashkohet n\u00eb protest\u00eb, sot thirrje p\u00ebr tu mbledhur n\u00eb shesh n\u00eb Torino, Pisa e Parma","author":"Kurt Farka","date":"June 14, 2026","format":false,"excerpt":"Nga Alba Kepi Novara, Fermo, Torino, Pistoia, Pisa, Padova, Parma, Milano, Nettuno, Roma. 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Sipas tij, agjencit\u00eb amerikane q\u00eb monitorojn\u00eb pastrimin e parave kan\u00eb zbuluar shuma marramend\u00ebse parash t\u00eb lidhura me njer\u00ebz t\u00eb af\u00ebrt\u2026","rel":"","context":"In "Blogu i Udh\u00ebtarit"","block_context":{"text":"Blogu i Udh\u00ebtarit","link":"https:\/\/www.shqiperia.com\/blog\/category\/blogu-i-udhetarit\/"},"img":{"alt_text":"","src":"https:\/\/i0.wp.com\/www.shqiperia.com\/blog\/wp-content\/uploads\/2026\/06\/a8auaa-962x570-1.jpg?fit=962%2C570&ssl=1&resize=350%2C200","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/www.shqiperia.com\/blog\/wp-content\/uploads\/2026\/06\/a8auaa-962x570-1.jpg?fit=962%2C570&ssl=1&resize=350%2C200 1x, https:\/\/i0.wp.com\/www.shqiperia.com\/blog\/wp-content\/uploads\/2026\/06\/a8auaa-962x570-1.jpg?fit=962%2C570&ssl=1&resize=525%2C300 1.5x, https:\/\/i0.wp.com\/www.shqiperia.com\/blog\/wp-content\/uploads\/2026\/06\/a8auaa-962x570-1.jpg?fit=962%2C570&ssl=1&resize=700%2C400 2x"},"classes":[]}],"_links":{"self":[{"href":"https:\/\/www.shqiperia.com\/blog\/wp-json\/wp\/v2\/posts\/8707","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.shqiperia.com\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.shqiperia.com\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.shqiperia.com\/blog\/wp-json\/wp\/v2\/users\/9"}],"replies":[{"embeddable":true,"href":"https:\/\/www.shqiperia.com\/blog\/wp-json\/wp\/v2\/comments?post=8707"}],"version-history":[{"count":1,"href":"https:\/\/www.shqiperia.com\/blog\/wp-json\/wp\/v2\/posts\/8707\/revisions"}],"predecessor-version":[{"id":8710,"href":"https:\/\/www.shqiperia.com\/blog\/wp-json\/wp\/v2\/posts\/8707\/revisions\/8710"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.shqiperia.com\/blog\/wp-json\/wp\/v2\/media\/8708"}],"wp:attachment":[{"href":"https:\/\/www.shqiperia.com\/blog\/wp-json\/wp\/v2\/media?parent=8707"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.shqiperia.com\/blog\/wp-json\/wp\/v2\/categories?post=8707"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.shqiperia.com\/blog\/wp-json\/wp\/v2\/tags?post=8707"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}