![\"\"](\"https:\/\/i0.wp.com\/www.shqiperia.com\/blog\/wp-content\/uploads\/2024\/09\/1711406109796.jpg?resize=650%2C366&ssl=1\")
<\/p>\n<\/p>\n
30 Shtator 2024<\/p>\n
Mjekja kardiologe Eva Duraku, e ftuar n\u00eb nj\u00eb studio televizive, ka ofruar k\u00ebshilla t\u00eb vlefshme lidhur me s\u00ebmundjet kardiovaskulare n\u00eb kuad\u00ebr t\u00eb Dit\u00ebs Bot\u00ebrore t\u00eb Zemr\u00ebs.<\/p>\n
Ajo theksoi se s\u00ebmundjet kardiovaskulare p\u00ebrb\u00ebjn\u00eb mbi 50% t\u00eb t\u00eb gjitha vdekjeve n\u00eb vendin ton\u00eb, nd\u00ebrsa s\u00ebmundjet kronike t\u00eb zemr\u00ebs p\u00ebrb\u00ebjn\u00eb m\u00eb shum\u00eb se 40% t\u00eb rasteve.<\/p>\n
Duraku shpjegoi se faktor\u00ebt si duhani dhe alkooli ndikojn\u00eb ndjesh\u00ebm n\u00eb shfaqjen e k\u00ebtyre s\u00ebmundjeve, sidomos n\u00eb mosh\u00eb t\u00eb re.<\/p>\n
\u201cTensioni i lart\u00eb i gjakut \u00ebsht\u00eb nj\u00eb vras\u00ebs i heshtur q\u00eb mund t\u00eb sjell\u00eb probleme serioze p\u00ebr sh\u00ebndetin,\u201d<\/em>\u00a0<\/span>tha ajo. Gjithashtu, ajo theksoi se nj\u00eb pjes\u00eb e popullsis\u00eb vuan nga s\u00ebmundje t\u00eb stabilizimit t\u00eb sheqerit, t\u00eb cilat d\u00ebmtojn\u00eb en\u00ebt e gjakut.<\/p>\n Mjekja n\u00ebnvizoi se sfida kryesore mbetet parandalimi i s\u00ebmundjeve, duke inkurajuar popullat\u00ebn t\u00eb jet\u00eb e vet\u00ebdijshme p\u00ebr rreziqet dhe t\u00eb adoptoj\u00eb nj\u00eb stil jete m\u00eb t\u00eb sh\u00ebndetsh\u00ebm.<\/p>\n \u201cS\u00ebmundjet kardiovaskulare n\u00eb vendin ton\u00eb z\u00ebn\u00eb mbi 50% t\u00eb t\u00eb gjitha vdekjeve n\u00eb total. Nd\u00ebrkoh\u00eb s\u00ebmundjet kronike t\u00eb zemr\u00ebs sh\u00ebnojn\u00eb m\u00eb shum\u00eb se 40%, kemi shifra shum\u00eb t\u00eb r\u00ebnd\u00ebsishme p\u00ebr t\u00eb marr\u00eb n\u00eb konsiderat\u00eb. S\u00ebmundjet kan\u00eb shum\u00eb faktor\u00eb n\u00eb vetvete q\u00eb sjellin shfaqjen e k\u00ebtyre s\u00ebmundjeve n\u00eb mosh\u00eb t\u00eb re. Ato q\u00eb ndikojn\u00eb jan\u00eb edhe duhani edhe alkooli.<\/em><\/p>\n Tensioni i lart\u00eb i gjakut \u00ebsht\u00eb nj\u00eb vras\u00ebs i heshtur dhe mund t\u00eb shfaq\u00eb probleme serioze n\u00eb sh\u00ebndetin e p\u00ebrgjithsh\u00ebm. Nj\u00eb pjes\u00eb e popullsis\u00eb vuan edhe nga s\u00ebmundje t\u00eb stabilizimit t\u00eb sheqerit, duke b\u00ebr\u00eb q\u00eb t\u00eb kemi d\u00ebmtim t\u00eb en\u00ebve t\u00eb gjakut. Sfida kryesore \u00ebsht\u00eb parandalimi i s\u00ebmundjeve\u201d,<\/em>\u00a0<\/span>u shpreh ajo.<\/p>\n","protected":false},"excerpt":{"rendered":" 30 Shtator 2024 Mjekja kardiologe Eva Duraku, e ftuar n\u00eb nj\u00eb studio televizive, ka ofruar k\u00ebshilla t\u00eb vlefshme lidhur me s\u00ebmundjet kardiovaskulare n\u00eb kuad\u00ebr t\u00eb Dit\u00ebs Bot\u00ebrore t\u00eb Zemr\u00ebs. Ajo theksoi se s\u00ebmundjet kardiovaskulare p\u00ebrb\u00ebjn\u00eb mbi 50% t\u00eb t\u00eb gjitha vdekjeve n\u00eb vendin ton\u00eb, nd\u00ebrsa s\u00ebmundjet kronike t\u00eb zemr\u00ebs p\u00ebrb\u00ebjn\u00eb m\u00eb shum\u00eb se 40% t\u00eb […]<\/p>\n","protected":false},"author":9,"featured_media":85156,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"jetpack_post_was_ever_published":false,"_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_publicize_message":"","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":true,"jetpack_social_options":{"image_generator_settings":{"template":"highway","default_image_id":0,"font":"","enabled":false},"version":2}},"categories":[27,10,1,35],"tags":[],"class_list":["post-85153","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-blogu-i-udhetarit","category-kultura","category-njoftime-shtypi","category-shoqerore"],"jetpack_publicize_connections":[],"jetpack_featured_media_url":"https:\/\/i0.wp.com\/www.shqiperia.com\/blog\/wp-content\/uploads\/2024\/09\/1711406109796.jpg?fit=800%2C450&ssl=1","jetpack_sharing_enabled":true,"jetpack_shortlink":"https:\/\/wp.me\/p5Z6wp-m9r","jetpack-related-posts":[{"id":22224,"url":"https:\/\/www.shqiperia.com\/blog\/studimi-personat-qe-nuk-hane-mengjes-jane-te-rrezikur-nga\/","url_meta":{"origin":85153,"position":0},"title":"Studimi: – Personat q\u00eb nuk han\u00eb m\u00ebngjes jan\u00eb t\u00eb rrezikur nga\u2026","author":"Kurt Farka","date":"June 24, 2019","format":false,"excerpt":"Studimi: - Personat q\u00eb nuk han\u00eb m\u00ebngjes jan\u00eb t\u00eb rrezikur nga\u2026 Nj\u00eb person q\u00eb nuk konsumon m\u00ebngjes, \u00ebsht\u00eb m\u00eb i rrezikuar t\u00eb p\u00ebsoj\u00eb nj\u00eb goditje n\u00eb zem\u00ebr se sa nj\u00eb tjet\u00ebr person q\u00eb e konsumon at\u00eb. Njer\u00ebzit q\u00eb shmangin ushqimin n\u00eb m\u00ebngjes jan\u00eb pothuajse dy her\u00eb m\u00eb shum\u00eb t\u00eb rrezikuar\u2026","rel":"","context":"In "Blogu i Udh\u00ebtarit"","block_context":{"text":"Blogu i Udh\u00ebtarit","link":"https:\/\/www.shqiperia.com\/blog\/category\/blogu-i-udhetarit\/"},"img":{"alt_text":"","src":"https:\/\/i0.wp.com\/www.shqiperia.com\/blog\/wp-content\/uploads\/2019\/06\/mengjes-e1559633854685.jpg?fit=1016%2C567&ssl=1&resize=350%2C200","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/www.shqiperia.com\/blog\/wp-content\/uploads\/2019\/06\/mengjes-e1559633854685.jpg?fit=1016%2C567&ssl=1&resize=350%2C200 1x, https:\/\/i0.wp.com\/www.shqiperia.com\/blog\/wp-content\/uploads\/2019\/06\/mengjes-e1559633854685.jpg?fit=1016%2C567&ssl=1&resize=525%2C300 1.5x, https:\/\/i0.wp.com\/www.shqiperia.com\/blog\/wp-content\/uploads\/2019\/06\/mengjes-e1559633854685.jpg?fit=1016%2C567&ssl=1&resize=700%2C400 2x"},"classes":[]},{"id":80962,"url":"https:\/\/www.shqiperia.com\/blog\/zbulohet-faktori-i-ri-qe-rrit-rrezikun-e-semundjeve-te-zemres-ja-per-ke-behet-fjale\/","url_meta":{"origin":85153,"position":1},"title":"Zbulohet faktori i ri q\u00eb rrit rrezikun e s\u00ebmundjeve t\u00eb zemr\u00ebs, ja p\u00ebr k\u00eb b\u00ebhet fjal\u00eb","author":"Kurt Farka","date":"May 12, 2024","format":false,"excerpt":"12 Maji 2024 N\u00ebse do ta p\u00ebrfytyronit trupin tuaj si nj\u00eb makin\u00eb, zemra do t\u00eb ishte motori. Zemra, nj\u00eb organ muskulor q\u00eb ndahet n\u00eb kat\u00ebr dhoma dhe me madh\u00ebsin\u00eb e nj\u00eb grushti, pompom gjakun, oksigjenin dhe l\u00ebnd\u00ebt ushqyese n\u00ebp\u00ebr t\u00eb gjith\u00eb trupin. Duke pasur parasysh faktin q\u00eb s\u00ebmundjet e zemr\u00ebs\u2026","rel":"","context":"In "Blogu i Udh\u00ebtarit"","block_context":{"text":"Blogu i Udh\u00ebtarit","link":"https:\/\/www.shqiperia.com\/blog\/category\/blogu-i-udhetarit\/"},"img":{"alt_text":"","src":"https:\/\/i0.wp.com\/www.shqiperia.com\/blog\/wp-content\/uploads\/2024\/05\/800-0-66410f0d09828.jpg?fit=800%2C450&ssl=1&resize=350%2C200","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/www.shqiperia.com\/blog\/wp-content\/uploads\/2024\/05\/800-0-66410f0d09828.jpg?fit=800%2C450&ssl=1&resize=350%2C200 1x, https:\/\/i0.wp.com\/www.shqiperia.com\/blog\/wp-content\/uploads\/2024\/05\/800-0-66410f0d09828.jpg?fit=800%2C450&ssl=1&resize=525%2C300 1.5x, https:\/\/i0.wp.com\/www.shqiperia.com\/blog\/wp-content\/uploads\/2024\/05\/800-0-66410f0d09828.jpg?fit=800%2C450&ssl=1&resize=700%2C400 2x"},"classes":[]},{"id":9643,"url":"https:\/\/www.shqiperia.com\/blog\/si-ndikon-kripa-e-tepert-ne-trurin-e-njeriut\/","url_meta":{"origin":85153,"position":2},"title":"Si ndikon kripa e tep\u00ebrt n\u00eb trurin e njeriut. –","author":"Kurt Farka","date":"July 12, 2018","format":false,"excerpt":"Si ndikon kripa e tep\u00ebrt n\u00eb trurin e njeriut. - Kripa e tep\u00ebrt rrit rrezikun e s\u00ebmundjeve kardiovaskulare dhe tensionit t\u00eb lart\u00eb t\u00eb gjakut Deri m\u00eb tani, ekspert\u00ebt kan\u00eb pranuar se kripa e tep\u00ebrt rrit rrezikun e s\u00ebmundjeve kardiovaskulare dhe tensionit t\u00eb lart\u00eb t\u00eb gjakut. Nj\u00eb studim i publikuar n\u00eb\u2026","rel":"","context":"In "Blogu i Udh\u00ebtarit"","block_context":{"text":"Blogu i Udh\u00ebtarit","link":"https:\/\/www.shqiperia.com\/blog\/category\/blogu-i-udhetarit\/"},"img":{"alt_text":"","src":"https:\/\/i0.wp.com\/www.shqiperia.com\/blog\/wp-content\/uploads\/2018\/07\/kripa.jpg?fit=780%2C440&ssl=1&resize=350%2C200","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/www.shqiperia.com\/blog\/wp-content\/uploads\/2018\/07\/kripa.jpg?fit=780%2C440&ssl=1&resize=350%2C200 1x, https:\/\/i0.wp.com\/www.shqiperia.com\/blog\/wp-content\/uploads\/2018\/07\/kripa.jpg?fit=780%2C440&ssl=1&resize=525%2C300 1.5x, https:\/\/i0.wp.com\/www.shqiperia.com\/blog\/wp-content\/uploads\/2018\/07\/kripa.jpg?fit=780%2C440&ssl=1&resize=700%2C400 2x"},"classes":[]},{"id":25124,"url":"https:\/\/www.shqiperia.com\/blog\/pilula-qe-ndal-infarktet-me-cmim-te-ulet-edhe-per-me-te-varferit\/","url_meta":{"origin":85153,"position":3},"title":"Pilula q\u00eb ndal infarktet, me \u00e7mim t\u00eb ul\u00ebt edhe p\u00ebr m\u00eb t\u00eb varf\u00ebrit. –","author":"Kurt Farka","date":"August 25, 2019","format":false,"excerpt":"Pilula q\u00eb ndal infarktet, me \u00e7mim t\u00eb ul\u00ebt edhe p\u00ebr m\u00eb t\u00eb varf\u00ebrit. - Nj\u00eb pilul\u00eb n\u00eb dit\u00eb q\u00eb p\u00ebrmban kat\u00ebr ila\u00e7e, mund t\u00eb reduktoj\u00eb numrin e atakeve kardiake dhe infarkteve me nj\u00eb t\u00eb tret\u00ebn e mund\u00ebsis\u00eb. 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Hipokrati, mjek i shquar grek e p\u00ebrdorte si tonifikues p\u00ebr stomakun dhe sistemin tret\u00ebs. Nd\u00ebrkoh\u00eb gjat\u00eb viteve \u201960, disa shkenc\u00ebtar\u00eb rus\u00eb\u2026","rel":"","context":"In "Blogu i Udh\u00ebtarit"","block_context":{"text":"Blogu i Udh\u00ebtarit","link":"https:\/\/www.shqiperia.com\/blog\/category\/blogu-i-udhetarit\/"},"img":{"alt_text":"","src":"https:\/\/i0.wp.com\/www.shqiperia.com\/blog\/wp-content\/uploads\/2019\/04\/download-2-2-300x131.jpg?resize=350%2C200","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/www.shqiperia.com\/blog\/wp-content\/uploads\/2019\/04\/download-2-2-300x131.jpg?resize=350%2C200 1x, https:\/\/i0.wp.com\/www.shqiperia.com\/blog\/wp-content\/uploads\/2019\/04\/download-2-2-300x131.jpg?resize=525%2C300 1.5x"},"classes":[]},{"id":16997,"url":"https:\/\/www.shqiperia.com\/blog\/problemet-ne-degjim-mjekja-jep-alarmin-mos-i-perdorni-keto-ilace\/","url_meta":{"origin":85153,"position":5},"title":"Problemet n\u00eb d\u00ebgjim, mjekja jep alarmin: Mos i p\u00ebrdorni k\u00ebto ila\u00e7e. –","author":"Kurt Farka","date":"February 5, 2019","format":false,"excerpt":"Problemet n\u00eb d\u00ebgjim, mjekja jep alarmin: Mos i p\u00ebrdorni k\u00ebto ila\u00e7e. - N\u00eb poliklinik\u00ebn 3 n\u00eb Tiran\u00eb jan\u00eb shtuar ndjesh\u00ebm pacient\u00ebt me komplikacione t\u00eb aparatit t\u00eb d\u00ebgjimit shkaktuar nga s\u00ebmundjet respiratore.Doktoresh\u00eb Klodiana Zaharia mjeke ORL k\u00ebshillon q\u00eb n\u00eb asnj\u00eb rast t\u00eb mos p\u00ebrdoret antibiotik me pika pa p\u00ebrshkrimin e specialistit.\u2026","rel":"","context":"In "Blogu i Udh\u00ebtarit"","block_context":{"text":"Blogu i Udh\u00ebtarit","link":"https:\/\/www.shqiperia.com\/blog\/category\/blogu-i-udhetarit\/"},"img":{"alt_text":"","src":"https:\/\/i0.wp.com\/www.shqiperia.com\/blog\/wp-content\/uploads\/2019\/02\/degjim-300x183.jpg?resize=350%2C200","width":350,"height":200},"classes":[]}],"_links":{"self":[{"href":"https:\/\/www.shqiperia.com\/blog\/wp-json\/wp\/v2\/posts\/85153","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.shqiperia.com\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.shqiperia.com\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.shqiperia.com\/blog\/wp-json\/wp\/v2\/users\/9"}],"replies":[{"embeddable":true,"href":"https:\/\/www.shqiperia.com\/blog\/wp-json\/wp\/v2\/comments?post=85153"}],"version-history":[{"count":1,"href":"https:\/\/www.shqiperia.com\/blog\/wp-json\/wp\/v2\/posts\/85153\/revisions"}],"predecessor-version":[{"id":85157,"href":"https:\/\/www.shqiperia.com\/blog\/wp-json\/wp\/v2\/posts\/85153\/revisions\/85157"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.shqiperia.com\/blog\/wp-json\/wp\/v2\/media\/85156"}],"wp:attachment":[{"href":"https:\/\/www.shqiperia.com\/blog\/wp-json\/wp\/v2\/media?parent=85153"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.shqiperia.com\/blog\/wp-json\/wp\/v2\/categories?post=85153"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.shqiperia.com\/blog\/wp-json\/wp\/v2\/tags?post=85153"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}