![\"\"](\"https:\/\/i0.wp.com\/www.shqiperia.com\/blog\/wp-content\/uploads\/2024\/07\/IMG-20240621-WA0025-1.jpg?resize=644%2C378&ssl=1\")
<\/p>\n<\/p>\n
18 Korrik 2024<\/p>\n
Askush nuk \u00ebsht\u00eb imun, t\u00eb gjith\u00eb jan\u00eb t\u00eb rrezikuar nga problemet e sh\u00ebndetit p\u00ebr shkak t\u00eb temperaturave t\u00eb larta. K\u00ebshtu u shpreh neurologia Ereida Raklli, sipas t\u00eb cil\u00ebs, temperaturat e larta \u00e7orientojn\u00eb neurotransmetuesit n\u00eb sistemin nervor dhe p\u00ebr pasojn\u00eb rrisin nivelin e ankthit dhe depresionit.<\/p>\n
\u201cTemperaturat si t\u00eb larta dhe t\u00eb ul\u00ebta jan\u00eb t\u00eb konsiderueshme dhe t\u00eb dokumentuara n\u00eb sh\u00ebndetin mendor. Pasojat lidhen duke \u00e7orientuar neurotransmetuesit n\u00eb sistemin nervor q\u00eb kan\u00eb rol n\u00eb stabilizimin e humorit, rregullimin e sjelljes e gjumit. Temperaturat e larta rrisin kortizolin, hormonin e stresit q\u00eb sjell \u00e7rregullimin e gjumit duke b\u00ebr\u00eb gjum\u00eb n\u00eb or\u00eb t\u00eb pakta dhe jo aq cil\u00ebsor.<\/p>\n
T\u00eb gjitha k\u00ebto ndikojn\u00eb n\u00eb nivelin e ankthit dhe depresionit. Personat q\u00eb vuajn\u00eb nga ankthi e depresioni kan\u00eb rritje t\u00eb ankesave simptomatike gjat\u00eb ver\u00ebs. P\u00ebrve\u00e7 k\u00ebsaj ndikon n\u00eb \u00e7do s\u00ebmundje t\u00eb sistemit nervor qendror, nga skleroza multiiple, epilepsia, etj. Temperaturat e larta ndikojn\u00eb edhe te f\u00ebmij\u00ebt e adoleshent\u00ebt, grat\u00eb shtatz\u00ebna\u201d, tha ajo.<\/p>\n
Duke iu referuar nj\u00eb studimi t\u00eb vitit 2023 t\u00eb botuar n\u00eb \u201cLancet\u201d ajo tha se, \u201crritja me 1 grad\u00eb e temperatur\u00ebs mesatare mujore sjell rritje n\u00eb agresivitet me 3-5% dhe sjellje vet\u00ebvras\u00ebse 1.5 % m\u00eb tep\u00ebr\u201d.<\/p>\n
Komplikacioni m\u00eb i rreziksh\u00ebm nga temperaturat e larta, sipas neurologes \u00ebsht\u00eb goditja nga i nxehti q\u00eb mund t\u00eb \u00e7oj\u00eb deri n\u00eb koma.<\/p>\n
\u201cKomplikacioni m\u00eb i madh dhe m\u00eb i rreziksh\u00ebm \u00ebsht\u00eb goditja nga i nxehti ku trupi nuk arrin ta kontrolloj\u00eb temperatur\u00ebn e cila rritet me shpejt\u00ebsi n\u00eb 40-41 grad\u00eb, mekanizmi i djersitjes prishet dhe personi \u00ebsht\u00eb letargjik, humb vet\u00ebdijen dhe mund t\u00eb bjer\u00eb n\u00eb koma dhe kjo k\u00ebrkon veprim imediat.<\/p>\n
Gjeja e par\u00eb q\u00eb b\u00ebhet \u00ebsht\u00eb njoftimi i urgjenc\u00ebs, kur shikon q\u00eb nuk ndjehesh mir\u00eb, duhet t\u00eb shkosh n\u00eb hije dhe t\u00eb marr\u00ebsh sa m\u00eb shum\u00eb uj\u00eb. Duhet sasi e konsiderueshme e marrjes s\u00eb l\u00ebngjeve 2-3 litra n\u00eb dit\u00eb\u201d, tha Raklli.<\/p>\n
Duke folur p\u00ebr shenjat e dehidratimit, mjekja k\u00ebshillon marrjen e sa m\u00eb shum\u00eb l\u00ebngjeve, shmangien e ekspozimit dhe l\u00ebvizjes nga ora 11: 00-16:00 si edhe<\/p>\n
\u201cLodhje e theksuar, dhimbje koke, marrje mendsh, ndjesi t\u00eb vjelli, urinimi i pak\u00ebt e me ngjyr\u00eb t\u00eb err\u00ebt, tregojn\u00eb q\u00eb trupi po p\u00ebrjeton anomali dhe ne nuk kemi marr\u00eb mjaftuesh\u00ebm uj\u00eb. Temperaturat e larta shoq\u00ebrohen me djers\u00eb t\u00eb theksuar, humbje t\u00eb elektroliteve dhe k\u00ebto kan\u00eb pasoja me dhe ulje te konjicionit.<\/p>\n
Personat q\u00eb kan\u00eb pun\u00eb mendore ndjejn\u00eb ngarkes\u00eb. Ne rekomandojm\u00eb q\u00eb nga ora 11-16 pasdite t\u00eb evitohet dalja n\u00eb temperatura t\u00eb larta. Pun\u00ebt t\u00eb jen\u00eb para or\u00ebs 11 e pas or\u00ebs 16;00 q\u00eb t\u00eb shmangim pasojat e temperaturave n\u00eb organiz\u00ebm. T\u00eb shmangen vendet e mbipopulluara, m\u00eb mir\u00eb nj\u00eb ecje n\u00eb hije se n\u00eb vende t\u00eb mbyllura. T\u00eb moshuarit duhet t\u00eb q\u00ebndroj\u00eb n\u00eb sht\u00ebpi\u201d, u shpreh doktoresha.<\/p>\n
Edhe mjekja Bruna Shiroka theksoi se \u00e7do organiz\u00ebm ka probleme me temperaturat ekstreme:<\/p>\n
\u201cEfekti termik \u00ebsht\u00eb i duksh\u00ebm n\u00eb t\u00eb gjith\u00eb qeniet humane. Rritja e temperaturave p\u00ebrtej ekstremit ka efekt n\u00eb organizimin e njeriut qoft\u00eb i s\u00ebmur\u00eb apo i sh\u00ebndosh\u00eb, pasojat jan\u00eb t\u00eb ndryshme nga nj\u00eb pacient me s\u00ebmundje kronike e t\u00eb sh\u00ebndosh\u00eb . Efekti termik mund t\u00eb jet\u00eb ekstrem dhe te njer\u00ebzit e sh\u00ebndetsh\u00ebm.<\/p>\n
Ka gjendje lioptimie, t\u00eb fik\u00ebti, me hipertension, pacient\u00ebt mund t\u00eb bien dhe t\u00eb rr\u00ebzohen padashur n\u00eb ambiente ku ecin, apo ku kan\u00eb shkuar p\u00ebr t\u00eb marr\u00eb nj\u00eb sh\u00ebrbim. Ka ndodhur jo rralll\u00eb edhe brenda qendr\u00ebs me gjendje hiperglicemike p\u00ebr shkak t\u00eb sasis\u00eb s\u00eb shtuar t\u00eb djers\u00ebs p\u00ebr shkak t\u00eb vap\u00ebs\u201d.<\/p>\n
Mjekja Shiroka k\u00ebshillon \u201cp\u00ebr t\u00eb shmangur ekspozimin n\u00eb diell n\u00eb koh\u00ebn e pikut, q\u00ebndrimi n\u00eb aj\u00ebr t\u00eb kondicionuar n\u00eb nj\u00eb diferenc\u00eb jo shum\u00eb t\u00eb lart\u00eb t\u00eb temperaturave t\u00eb ambientit t\u00eb jasht\u00ebm me at\u00eb ku q\u00ebndrohet, se \u00ebsht\u00eb nj\u00eb stres termik q\u00eb ndikon n\u00eb organizmin e njeriut\u201d.<\/p>\n
Ajo tha se k\u00ebto dit\u00eb ka pasur raste t\u00eb shtuara t\u00eb pacient\u00ebve me Covid.<\/p>\n","protected":false},"excerpt":{"rendered":"
18 Korrik 2024 Askush nuk \u00ebsht\u00eb imun, t\u00eb gjith\u00eb jan\u00eb t\u00eb rrezikuar nga problemet e sh\u00ebndetit p\u00ebr shkak t\u00eb temperaturave t\u00eb larta. K\u00ebshtu u shpreh neurologia Ereida Raklli, sipas t\u00eb cil\u00ebs, temperaturat e larta \u00e7orientojn\u00eb neurotransmetuesit n\u00eb sistemin nervor dhe p\u00ebr pasojn\u00eb rrisin nivelin e ankthit dhe depresionit. \u201cTemperaturat si t\u00eb larta dhe t\u00eb ul\u00ebta […]<\/p>\n","protected":false},"author":9,"featured_media":82876,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"jetpack_post_was_ever_published":false,"_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_publicize_message":"","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":true,"jetpack_social_options":{"image_generator_settings":{"template":"highway","default_image_id":0,"font":"","enabled":false},"version":2}},"categories":[27,35],"tags":[],"class_list":["post-82874","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-blogu-i-udhetarit","category-shoqerore"],"jetpack_publicize_connections":[],"jetpack_featured_media_url":"https:\/\/i0.wp.com\/www.shqiperia.com\/blog\/wp-content\/uploads\/2024\/07\/IMG-20240621-WA0025-1.jpg?fit=1600%2C936&ssl=1","jetpack_sharing_enabled":true,"jetpack_shortlink":"https:\/\/wp.me\/p5Z6wp-lyG","jetpack-related-posts":[{"id":100120,"url":"https:\/\/www.shqiperia.com\/blog\/pse-putin-e-sinjalizoi-tani-fundin-e-luftes-ne-ukraine\/","url_meta":{"origin":82874,"position":0},"title":"Pse Putin e sinjalizoi tani fundin e luft\u00ebs n\u00eb Ukrain\u00eb?","author":"Kurt Farka","date":"May 11, 2026","format":false,"excerpt":"11 Maji 2026 Presidenti rus Vladimir Putin ka b\u00ebr\u00eb deklarata t\u00eb forta s\u00eb fundmi, q\u00eb l\u00ebn\u00eb t\u00eb kuptohet se lufta e Rusis\u00eb me Ukrain\u00ebn mund t\u00eb jet\u00eb \u201cduke u afruar drejt fundit\u201d. Por, nj\u00eb shqyrtim m\u00eb i thell\u00eb i kontekstit tregon se ky nuk \u00ebsht\u00eb nj\u00eb sinjal i qart\u00eb p\u00ebr\u2026","rel":"","context":"In "Njoftime Shtypi"","block_context":{"text":"Njoftime Shtypi","link":"https:\/\/www.shqiperia.com\/blog\/category\/njoftime-shtypi\/"},"img":{"alt_text":"","src":"https:\/\/i0.wp.com\/www.shqiperia.com\/blog\/wp-content\/uploads\/2026\/05\/putin.jpg?fit=768%2C432&ssl=1&resize=350%2C200","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/www.shqiperia.com\/blog\/wp-content\/uploads\/2026\/05\/putin.jpg?fit=768%2C432&ssl=1&resize=350%2C200 1x, https:\/\/i0.wp.com\/www.shqiperia.com\/blog\/wp-content\/uploads\/2026\/05\/putin.jpg?fit=768%2C432&ssl=1&resize=525%2C300 1.5x, https:\/\/i0.wp.com\/www.shqiperia.com\/blog\/wp-content\/uploads\/2026\/05\/putin.jpg?fit=768%2C432&ssl=1&resize=700%2C400 2x"},"classes":[]},{"id":100091,"url":"https:\/\/www.shqiperia.com\/blog\/zbulohet-objekti-masiv-qe-pershkruan-faraonin-mendohet-se-ka-sfiduar-moisiun-gjate-eksodit\/","url_meta":{"origin":82874,"position":1},"title":"Zbulohet objekti masiv q\u00eb p\u00ebrshkruan faraonin, mendohet se ka sfiduar Moisiun gjat\u00eb Eksodit","author":"Kurt Farka","date":"May 10, 2026","format":false,"excerpt":"10 Maji 2026 Arkeolog\u00ebt n\u00eb Egjipt zbuluan s\u00eb fundmi nj\u00eb statuj\u00eb masive q\u00eb besohet se p\u00ebrshkruan mbretin Ramses II, faraonin q\u00eb besohet t\u00eb jet\u00eb nj\u00eb personazh i r\u00ebnd\u00ebsish\u00ebm n\u00eb Dhiat\u00ebn e Vjet\u00ebr. 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Gjat\u00eb fjal\u00ebs s\u00eb tij n\u00eb aktivitetin e nisjes s\u00eb programit, Rama tha se sfida m\u00eb e madhe aktuale mbetet forcimi i\u2026","rel":"","context":"In "Blogu i Udh\u00ebtarit"","block_context":{"text":"Blogu i Udh\u00ebtarit","link":"https:\/\/www.shqiperia.com\/blog\/category\/blogu-i-udhetarit\/"},"img":{"alt_text":"","src":"https:\/\/i0.wp.com\/www.shqiperia.com\/blog\/wp-content\/uploads\/2026\/05\/rama-kuvend_1-1.jpg?fit=640%2C433&ssl=1&resize=350%2C200","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/www.shqiperia.com\/blog\/wp-content\/uploads\/2026\/05\/rama-kuvend_1-1.jpg?fit=640%2C433&ssl=1&resize=350%2C200 1x, https:\/\/i0.wp.com\/www.shqiperia.com\/blog\/wp-content\/uploads\/2026\/05\/rama-kuvend_1-1.jpg?fit=640%2C433&ssl=1&resize=525%2C300 1.5x"},"classes":[]},{"id":100123,"url":"https:\/\/www.shqiperia.com\/blog\/fundi-i-nje-perandorie-roma-nuk-u-shkaterrua-nga-barbaret-thone-te-dhenat-nga-antropologjia-molekulare\/","url_meta":{"origin":82874,"position":4},"title":"Fundi i nj\u00eb Perandorie – Roma nuk u shkat\u00ebrrua nga barbar\u00ebt, thon\u00eb t\u00eb dh\u00ebnat nga antropologjia molekulare","author":"Kurt Farka","date":"May 11, 2026","format":false,"excerpt":"11 Maji 2026 Fundi i Perandoris\u00eb Romake t\u00eb Per\u00ebndimit u verifikua n\u00eb vitin 476 dhe gjithnj\u00eb \u00ebsht\u00eb lidhur me migrimet n\u00eb mas\u00eb t\u00eb popullsive t\u00eb evrop\u00ebs veriore. 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Por\u2026","rel":"","context":"In "Blogu i Udh\u00ebtarit"","block_context":{"text":"Blogu i Udh\u00ebtarit","link":"https:\/\/www.shqiperia.com\/blog\/category\/blogu-i-udhetarit\/"},"img":{"alt_text":"","src":"https:\/\/i0.wp.com\/www.shqiperia.com\/blog\/wp-content\/uploads\/2026\/05\/perandoria-romake.jpg?fit=1024%2C684&ssl=1&resize=350%2C200","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/www.shqiperia.com\/blog\/wp-content\/uploads\/2026\/05\/perandoria-romake.jpg?fit=1024%2C684&ssl=1&resize=350%2C200 1x, https:\/\/i0.wp.com\/www.shqiperia.com\/blog\/wp-content\/uploads\/2026\/05\/perandoria-romake.jpg?fit=1024%2C684&ssl=1&resize=525%2C300 1.5x, https:\/\/i0.wp.com\/www.shqiperia.com\/blog\/wp-content\/uploads\/2026\/05\/perandoria-romake.jpg?fit=1024%2C684&ssl=1&resize=700%2C400 2x"},"classes":[]},{"id":100023,"url":"https:\/\/www.shqiperia.com\/blog\/pas-ballukut-anila-denaj-vihet-ne-rresht-detyroi-doganat-te-ndalin-veprimet-ndaj-bankers-petroleum\/","url_meta":{"origin":82874,"position":5},"title":"Pas Ballukut, Anila Denaj \u2018vihet n\u00eb rresht\u2019, detyroi doganat t\u00eb ndalin veprimet ndaj Bankers Petroleum","author":"Kurt Farka","date":"May 8, 2026","format":false,"excerpt":"8 Maji 2026 Pasi Belinda Balluku, kreu detyr\u00ebn e saj, duke b\u00ebr\u00eb eksperten e naft\u00ebs dhe ligjeve fiskale, tashm\u00eb brenda s\u00eb nj\u00ebjt\u00ebs dit\u00eb edhe Ministrja Anila Denaj arrin t\u00eb analizoj\u00eb t\u00eb gjith\u00eb parashtrimet e Ballukut dhe t\u00eb abuzoj\u00eb me detyr\u00ebn e saj duke iu drejtuar Doganave q\u00eb t\u00eb ndalin \u00e7do\u2026","rel":"","context":"In "Blogu i Udh\u00ebtarit"","block_context":{"text":"Blogu i Udh\u00ebtarit","link":"https:\/\/www.shqiperia.com\/blog\/category\/blogu-i-udhetarit\/"},"img":{"alt_text":"","src":"https:\/\/i0.wp.com\/www.shqiperia.com\/blog\/wp-content\/uploads\/2026\/05\/hq720-1.jpg?fit=686%2C386&ssl=1&resize=350%2C200","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/www.shqiperia.com\/blog\/wp-content\/uploads\/2026\/05\/hq720-1.jpg?fit=686%2C386&ssl=1&resize=350%2C200 1x, https:\/\/i0.wp.com\/www.shqiperia.com\/blog\/wp-content\/uploads\/2026\/05\/hq720-1.jpg?fit=686%2C386&ssl=1&resize=525%2C300 1.5x"},"classes":[]}],"_links":{"self":[{"href":"https:\/\/www.shqiperia.com\/blog\/wp-json\/wp\/v2\/posts\/82874","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.shqiperia.com\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.shqiperia.com\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.shqiperia.com\/blog\/wp-json\/wp\/v2\/users\/9"}],"replies":[{"embeddable":true,"href":"https:\/\/www.shqiperia.com\/blog\/wp-json\/wp\/v2\/comments?post=82874"}],"version-history":[{"count":1,"href":"https:\/\/www.shqiperia.com\/blog\/wp-json\/wp\/v2\/posts\/82874\/revisions"}],"predecessor-version":[{"id":82877,"href":"https:\/\/www.shqiperia.com\/blog\/wp-json\/wp\/v2\/posts\/82874\/revisions\/82877"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.shqiperia.com\/blog\/wp-json\/wp\/v2\/media\/82876"}],"wp:attachment":[{"href":"https:\/\/www.shqiperia.com\/blog\/wp-json\/wp\/v2\/media?parent=82874"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.shqiperia.com\/blog\/wp-json\/wp\/v2\/categories?post=82874"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.shqiperia.com\/blog\/wp-json\/wp\/v2\/tags?post=82874"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}