{"id":81947,"date":"2024-06-18T07:48:20","date_gmt":"2024-06-18T07:48:20","guid":{"rendered":"https:\/\/www.shqiperia.com\/blog\/?p=81947"},"modified":"2024-06-18T07:48:20","modified_gmt":"2024-06-18T07:48:20","slug":"nga-sot-temperatura-perveluese-ne-shqiperi-ekspertet-ngrene-alarmin","status":"publish","type":"post","link":"https:\/\/www.shqiperia.com\/blog\/nga-sot-temperatura-perveluese-ne-shqiperi-ekspertet-ngrene-alarmin\/","title":{"rendered":"Nga sot, temperatura p\u00ebrv\u00ebluese n\u00eb Shqip\u00ebri, ekspert\u00ebt ngren\u00eb alarmin"},"content":{"rendered":"

\"\"<\/p>\n

18 Qershor 2024<\/p>\n

Jemi n\u00eb muajin Qershor dhe temperaturat n\u00eb Shqip\u00ebri dhe n\u00eb shum\u00eb vende t\u00eb bot\u00ebs kan\u00eb sh\u00ebnuar rritje ekstreme. Me temperaturat n\u00eb rritje t\u00eb ver\u00ebs, \u00e7far\u00eb duhet t\u00eb din\u00eb njer\u00ebzit p\u00ebr gjendjen e rrezikshme t\u00eb goditjes nga nxeht\u00ebsia?<\/p>\n

Cilat jan\u00eb simptomat dhe si mund t\u00eb dallojn\u00eb t\u00eb tjer\u00ebt n\u00ebse dikush ka nevoj\u00eb p\u00ebr ndihm\u00eb? Cilat jan\u00eb llojet e tjera t\u00eb s\u00ebmundjeve q\u00eb lidhen me nxeht\u00ebsin\u00eb ekstreme?<\/p>\n

P\u00ebr t\u00eb m\u00ebsuar si t\u00eb trajtohet nxeht\u00ebsia, CNN ka zhvilluar nj\u00eb bised\u00eb me analisten e sh\u00ebndetit, Dr. Leana Wen, e cila \u00ebsht\u00eb mjeke e urgjenc\u00ebs dhe profesoresh\u00eb e asociuar klinike, e cila ka treguar me detaje se si duhet t\u00eb mbrohemi nga nxeht\u00ebsia.<\/p>\n

CNN: \u00c7far\u00eb duhet t\u00eb din\u00eb njer\u00ebzit p\u00ebr goditjen nga nxeht\u00ebsia? Cilat jan\u00eb simptomat e saj?<\/strong><\/p>\n

Dr. Leana Wen<\/strong>:\u00a0Goditja nga nxeht\u00ebsia \u00ebsht\u00eb nj\u00eb urgjenc\u00eb mjek\u00ebsore. Duhet t\u00eb trajtohet menj\u00ebher\u00eb sepse mund t\u00eb b\u00ebhet shum\u00eb shpejt fatale. Trupi normalisht ka aft\u00ebsin\u00eb p\u00ebr t\u00eb kontrolluar dhe rregulluar temperatur\u00ebn e tij. Goditja nga nxeht\u00ebsia ndodh kur ky mekaniz\u00ebm \u00ebsht\u00eb i mbingarkuar. Temperatura juaj e brendshme mund t\u00eb rritet me shpejt\u00ebsi. N\u00ebse kjo ndodh, nj\u00eb person mund t\u00eb b\u00ebhet konfuz dhe i trullosur dhe t\u00eb ndiej\u00eb t\u00eb fik\u00ebt. Ata mund t\u00eb ken\u00eb t\u00eb folur t\u00eb paqart\u00eb dhe t\u00eb humbasin vet\u00ebdijen. Ata madje mund t\u00eb fillojn\u00eb t\u00eb ken\u00eb kriza dhe rrahje anormale t\u00eb zemr\u00ebs. N\u00ebse dikush p\u00ebrreth jush ka k\u00ebto simptoma, duhet t\u00eb shkoj\u00eb menj\u00ebher\u00eb n\u00eb spital. Kalimtar\u00ebt nuk duhet t\u00eb hezitojn\u00eb t\u00eb telefonojn\u00eb urgjenc\u00ebn.<\/em><\/p>\n

CNN: A ka ndonj\u00eb gj\u00eb tjet\u00ebr q\u00eb kalimtar\u00ebt mund t\u00eb b\u00ebjn\u00eb p\u00ebr ta ndihmuar at\u00eb person nd\u00ebrsa ndihma \u00ebsht\u00eb n\u00eb rrug\u00eb e sip\u00ebr?<\/strong><\/p>\n

Wen:<\/strong>\u00a0Zhvendoseni personin n\u00eb nj\u00eb zon\u00eb me hije dhe t\u00eb fresk\u00ebt. Vendosni lecka t\u00eb ftohta, t\u00eb lagura ose pako akulli n\u00eb qaf\u00eb, sqetull dhe ij\u00eb dhe lagni rrobat me uj\u00eb t\u00eb ftoht\u00eb. Sigurohuni q\u00eb t\u00eb q\u00ebndroni me at\u00eb person derisa t\u00eb mb\u00ebrrijn\u00eb punonj\u00ebsit e sh\u00ebrbimit t\u00eb urgjenc\u00ebs.<\/em><\/p>\n

CNN: A ka forma m\u00eb pak t\u00eb r\u00ebnda t\u00eb s\u00ebmundjeve t\u00eb lidhura me nxeht\u00ebsin\u00eb?<\/strong><\/p>\n

Wen:<\/strong>\u00a0Po. P\u00ebrpara se dikush t\u00eb arrij\u00eb pik\u00ebn e goditjes nga nxeht\u00ebsia, ai mund t\u00eb ket\u00eb lodhje nga nxeht\u00ebsia. Simptomat p\u00ebrfshijn\u00eb lodhje, marramendje, dhimbje koke, djersitje t\u00eb madhe dhe l\u00ebkur\u00eb t\u00eb ftoht\u00eb dhe t\u00eb but\u00eb. \u00cbsht\u00eb e r\u00ebnd\u00ebsishme t\u00eb zhvendoseni menj\u00ebher\u00eb n\u00eb nj\u00eb vend t\u00eb fresk\u00ebt. Lironi rrobat dhe b\u00ebni nj\u00eb dush t\u00eb fresk\u00ebt n\u00ebse \u00ebsht\u00eb e mundur; n\u00ebse jo, vendosni lecka t\u00eb lagura n\u00eb trupin tuaj.<\/em><\/p>\n

CNN: A ka lloje t\u00eb tjera s\u00ebmundjesh q\u00eb lidhen me nxeht\u00ebsin\u00eb ekstreme?<\/strong><\/p>\n

Wen:<\/strong>\u00a0Po. N\u00eb fakt ka dy efekte kryesore t\u00eb nxeht\u00ebsis\u00eb ekstreme. E para \u00ebsht\u00eb ajo p\u00ebr t\u00eb cil\u00ebn kemi folur, e cila \u00ebsht\u00eb temperaturat e larta q\u00eb ndikojn\u00eb drejtp\u00ebrdrejt n\u00eb trup dhe e b\u00ebjn\u00eb at\u00eb t\u00eb mbinxehet. E dyta \u00ebsht\u00eb shkaktuar nga temperaturat e larta q\u00eb p\u00ebrkeq\u00ebsojn\u00eb nj\u00eb gjendje themelore mjek\u00ebsore. Nxeht\u00ebsia ekstreme ngarkon organet, duke p\u00ebrfshir\u00eb zemr\u00ebn, mushk\u00ebrit\u00eb dhe veshkat. Studiuesit vler\u00ebsojn\u00eb se nd\u00ebrveprimi midis nxeht\u00ebsis\u00eb dhe s\u00ebmundjeve kardiovaskulare ishte nj\u00eb shkak i drejtp\u00ebrdrejt\u00eb ose kontribues i 1 n\u00eb 4 vdekje t\u00eb lidhura me nxeht\u00ebsin\u00eb. Ekstremet e temperaturave t\u00eb larta p\u00ebrkeq\u00ebsojn\u00eb rreziqet sh\u00ebndet\u00ebsore nga s\u00ebmundje kronike, si diabeti apo diagnoza t\u00eb sh\u00ebndetit mendor.<\/em><\/p>\n

CNN: Kush jan\u00eb m\u00eb t\u00eb ndjesh\u00ebm ndaj efekteve negative t\u00eb temperaturave t\u00eb larta?<\/strong><\/p>\n

Wen<\/strong>:\u00a0Nxeht\u00ebsia ekstreme mund t\u00eb prek\u00eb t\u00eb gjith\u00eb, por ka tre grupe njer\u00ebzish q\u00eb jan\u00eb m\u00eb t\u00eb ndjesh\u00ebm ndaj efekteve t\u00eb tij, f\u00ebmij\u00ebt, ose t\u00eb moshuarit. T\u00eb dy grupet kan\u00eb m\u00eb pak rezerv\u00eb fiziologjike dhe mund t\u00eb ken\u00eb m\u00eb shum\u00eb probleme n\u00eb rregullimin e temperatur\u00ebs s\u00eb trupit. F\u00ebmij\u00ebt e vegj\u00ebl gjithashtu mund t\u00eb mos jen\u00eb n\u00eb gjendje t\u00eb raportojn\u00eb se si ndihen. T\u00eb dy grupet jan\u00eb gjithashtu n\u00eb rrezik m\u00eb t\u00eb lart\u00eb t\u00eb dehidrimit. Grupi i dyt\u00eb p\u00ebrfshin ata njer\u00ebz me s\u00ebmundje kronike mjek\u00ebsore. Disa ila\u00e7e mund t\u00eb nd\u00ebrhyjn\u00eb n\u00eb aft\u00ebsin\u00eb e trupit p\u00ebr t\u2019u p\u00ebrshtatur me ndryshimet e temperatur\u00ebs. Nxeht\u00ebsia ekstreme ushtron presion mbi sistemet e organeve.<\/em><\/p>\n

CNN: \u00c7far\u00eb hapash duhet t\u00eb nd\u00ebrmarrin njer\u00ebzit n\u00eb k\u00ebto grupe vulnerab\u00ebl n\u00ebse parashikohen temperatura t\u00eb larta?<\/strong><\/p>\n

Wen<\/strong>:\u00a0T\u00eb gjith\u00eb duhet t\u00eb marrin masa paraprake shtes\u00eb kur l\u00ebshohen k\u00ebshilla p\u00ebr ngrohjen. Edhe p\u00ebrpara se temperaturat t\u00eb arrijn\u00eb pik\u00ebn e nxitjes s\u00eb k\u00ebtyre k\u00ebshillave, ata q\u00eb jan\u00eb t\u00eb moshuar, shum\u00eb t\u00eb rinj dhe q\u00eb kan\u00eb s\u00ebmundje themelore duhet t\u00eb p\u00ebrpiqen t\u00eb kufizojn\u00eb koh\u00ebn e tyre jasht\u00eb n\u00eb koh\u00ebt m\u00eb t\u00eb nxehta t\u00eb dit\u00ebs. N\u00ebse duhet t\u00eb jeni jasht\u00eb gjat\u00eb dit\u00ebs, gjeni hije kur \u00ebsht\u00eb e mundur. Sigurohuni q\u00eb t\u00eb q\u00ebndroni t\u00eb hidratuar. Kurr\u00eb mos i lini f\u00ebmij\u00ebt, t\u00eb moshuarit ose kafsh\u00ebt sht\u00ebpiake pa mbik\u00ebqyrje n\u00eb nj\u00eb makin\u00eb; temperatura brenda makin\u00ebs nxehet jasht\u00ebzakonisht shpejt dhe mund t\u00eb jet\u00eb fatale.<\/em><\/p>\n

Ngjarjet ekstreme t\u00eb motit jan\u00eb nj\u00eb koh\u00eb kur ne t\u00eb gjith\u00eb duhet t\u00eb kujdesemi p\u00ebr njer\u00ebzit p\u00ebrreth nesh. V\u00ebzhgoni me v\u00ebmendje f\u00ebmij\u00ebt dhe sigurohuni q\u00eb t\u00eb kontrolloni fqinj\u00ebt e moshuar dhe t\u00eb tjer\u00ebt q\u00eb mund t\u00eb ken\u00eb nevoj\u00eb p\u00ebr ndihm\u00eb.<\/p>\n","protected":false},"excerpt":{"rendered":"

18 Qershor 2024 Jemi n\u00eb muajin Qershor dhe temperaturat n\u00eb Shqip\u00ebri dhe n\u00eb shum\u00eb vende t\u00eb bot\u00ebs kan\u00eb sh\u00ebnuar rritje ekstreme. Me temperaturat n\u00eb rritje t\u00eb ver\u00ebs, \u00e7far\u00eb duhet t\u00eb din\u00eb njer\u00ebzit p\u00ebr gjendjen e rrezikshme t\u00eb goditjes nga nxeht\u00ebsia? Cilat jan\u00eb simptomat dhe si mund t\u00eb dallojn\u00eb t\u00eb tjer\u00ebt n\u00ebse dikush ka nevoj\u00eb p\u00ebr […]<\/p>\n","protected":false},"author":9,"featured_media":81949,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"jetpack_post_was_ever_published":false,"_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_publicize_message":"","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":true,"jetpack_social_options":{"image_generator_settings":{"template":"highway","default_image_id":0,"font":"","enabled":false},"version":2}},"categories":[27,1,35],"tags":[],"class_list":["post-81947","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-blogu-i-udhetarit","category-njoftime-shtypi","category-shoqerore"],"jetpack_publicize_connections":[],"jetpack_featured_media_url":"https:\/\/i0.wp.com\/www.shqiperia.com\/blog\/wp-content\/uploads\/2024\/06\/800-0-c578c5fff882c160a3a66c0f10878d9b-1.jpg?fit=800%2C487&ssl=1","jetpack_sharing_enabled":true,"jetpack_shortlink":"https:\/\/wp.me\/p5Z6wp-ljJ","jetpack-related-posts":[{"id":103748,"url":"https:\/\/www.shqiperia.com\/blog\/nxehtesia-po-vret-midhjet-dhe-molusqet-ndersa-gaforrja-blu-po-shumohet-pa-pushim\/","url_meta":{"origin":81947,"position":0},"title":"Nxeht\u00ebsia po vret midhjet dhe molusqet, nd\u00ebrsa gaforrja blu po shumohet pa pushim","author":"Kurt Farka","date":"August 4, 2026","format":false,"excerpt":"4 Gusht 2026 Val\u00ebt e t\u00eb nxehtit po i mbytin midhjet, molusqet dhe prodhimin e peshkut n\u00eb laguna dhe pellgje, por jo gaforren blu, e cila, p\u00ebrkundrazi, vazhdon t\u00eb zgjerohet pa probleme. Konfirmimi vjen p\u00ebr ANSA-n nga Confcooperative Agroalimentare e Pesca, duke raportuar nj\u00eb p\u00ebrkeq\u00ebsim t\u00eb emergjenc\u00ebs nga Adriatiku i\u2026","rel":"","context":"In "Blogu i Udh\u00ebtarit"","block_context":{"text":"Blogu i Udh\u00ebtarit","link":"https:\/\/www.shqiperia.com\/blog\/category\/blogu-i-udhetarit\/"},"img":{"alt_text":"","src":"https:\/\/i0.wp.com\/www.shqiperia.com\/blog\/wp-content\/uploads\/2026\/08\/auto_GAFORRJA1785655123.jpg?fit=900%2C600&ssl=1&resize=350%2C200","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/www.shqiperia.com\/blog\/wp-content\/uploads\/2026\/08\/auto_GAFORRJA1785655123.jpg?fit=900%2C600&ssl=1&resize=350%2C200 1x, https:\/\/i0.wp.com\/www.shqiperia.com\/blog\/wp-content\/uploads\/2026\/08\/auto_GAFORRJA1785655123.jpg?fit=900%2C600&ssl=1&resize=525%2C300 1.5x, https:\/\/i0.wp.com\/www.shqiperia.com\/blog\/wp-content\/uploads\/2026\/08\/auto_GAFORRJA1785655123.jpg?fit=900%2C600&ssl=1&resize=700%2C400 2x"},"classes":[]},{"id":105215,"url":"https:\/\/www.shqiperia.com\/blog\/bota-po-i-afrohet-ngjarjeve-katastrofike-klimatike-tronditje-edhe-me-te-medha-na-presin\/","url_meta":{"origin":81947,"position":1},"title":"Bota po i afrohet ngjarjeve katastrofike klimatike – ‘tronditje edhe m\u00eb t\u00eb m\u00ebdha na presin’","author":"Kurt Farka","date":"August 26, 2026","format":false,"excerpt":"26 Gusht 2026 Shkenc\u00ebtar\u00ebt kan\u00eb paralajm\u00ebruar prej koh\u00ebsh se bota do t\u00eb jet\u00eb e ekspozuar ndaj ngjarjeve ekstreme t\u00eb motit gjithnj\u00eb e m\u00eb intensive, si\u00e7 jan\u00eb val\u00ebt e t\u00eb nxehtit, stuhit\u00eb, p\u00ebrmbytjet dhe that\u00ebsirat. Megjithat\u00eb, ajo q\u00eb dikur dukej si fantastiko-shkencore, tani po konsiderohet si nj\u00eb mund\u00ebsi reale, dhe madje\u2026","rel":"","context":"In "Blogu i Udh\u00ebtarit"","block_context":{"text":"Blogu i Udh\u00ebtarit","link":"https:\/\/www.shqiperia.com\/blog\/category\/blogu-i-udhetarit\/"},"img":{"alt_text":"","src":"https:\/\/i0.wp.com\/www.shqiperia.com\/blog\/wp-content\/uploads\/2026\/08\/auto_Screenshot_191787667618.jpg?fit=900%2C616&ssl=1&resize=350%2C200","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/www.shqiperia.com\/blog\/wp-content\/uploads\/2026\/08\/auto_Screenshot_191787667618.jpg?fit=900%2C616&ssl=1&resize=350%2C200 1x, https:\/\/i0.wp.com\/www.shqiperia.com\/blog\/wp-content\/uploads\/2026\/08\/auto_Screenshot_191787667618.jpg?fit=900%2C616&ssl=1&resize=525%2C300 1.5x, https:\/\/i0.wp.com\/www.shqiperia.com\/blog\/wp-content\/uploads\/2026\/08\/auto_Screenshot_191787667618.jpg?fit=900%2C616&ssl=1&resize=700%2C400 2x"},"classes":[]},{"id":104586,"url":"https:\/\/www.shqiperia.com\/blog\/fluturat-po-levizin-neper-bote-te-shtyra-nga-nxehtesia\/","url_meta":{"origin":81947,"position":2},"title":"Fluturat po l\u00ebvizin n\u00ebp\u00ebr bot\u00eb, t\u00eb shtyra nga nxeht\u00ebsia","author":"Kurt Farka","date":"August 17, 2026","format":false,"excerpt":"17 Gusht 2026 Gati 80% e specieve t\u00eb fluturave n\u00eb bot\u00eb jan\u00eb n\u00eb l\u00ebvizje n\u00eb k\u00ebrkim t\u00eb habitateve t\u00eb reja p\u00ebr t\u00eb jetuar, p\u00ebr shkak t\u00eb ndryshimeve klimatike. Kjo tregohet nga nj\u00eb studim i bazuar n\u00eb t\u00eb dh\u00ebna nga\u00a0mbi 6,000 raporte monitorimi\u00a0t\u00eb kryera\u00a0me kalimin e\u00a0koh\u00ebs n\u00eb territore t\u00eb ndryshme,\u00a0t\u00eb botuara\u00a0n\u00eb\u2026","rel":"","context":"In "Blogu i Udh\u00ebtarit"","block_context":{"text":"Blogu i Udh\u00ebtarit","link":"https:\/\/www.shqiperia.com\/blog\/category\/blogu-i-udhetarit\/"},"img":{"alt_text":"","src":"https:\/\/i0.wp.com\/www.shqiperia.com\/blog\/wp-content\/uploads\/2026\/08\/auto_FLUTURAT1786636827.png?fit=900%2C559&ssl=1&resize=350%2C200","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/www.shqiperia.com\/blog\/wp-content\/uploads\/2026\/08\/auto_FLUTURAT1786636827.png?fit=900%2C559&ssl=1&resize=350%2C200 1x, https:\/\/i0.wp.com\/www.shqiperia.com\/blog\/wp-content\/uploads\/2026\/08\/auto_FLUTURAT1786636827.png?fit=900%2C559&ssl=1&resize=525%2C300 1.5x, https:\/\/i0.wp.com\/www.shqiperia.com\/blog\/wp-content\/uploads\/2026\/08\/auto_FLUTURAT1786636827.png?fit=900%2C559&ssl=1&resize=700%2C400 2x"},"classes":[]},{"id":102583,"url":"https:\/\/www.shqiperia.com\/blog\/temperaturat-shqiperia-hyri-ne-vere-me-nivele-mbi-normalen-ndersa-nxehtesia-mbertheu-europen\/","url_meta":{"origin":81947,"position":3},"title":"Temperaturat, Shqip\u00ebria hyri n\u00eb ver\u00eb me nivele mbi normalen, nd\u00ebrsa nxeht\u00ebsia mb\u00ebrtheu Europ\u00ebn","author":"Kurt Farka","date":"July 13, 2026","format":false,"excerpt":"13 Korrik 2026 Shqip\u00ebria u p\u00ebrfshi n\u00eb qershor n\u00eb brezin e temperaturave mbi normalen q\u00eb mbuloi pjes\u00ebn m\u00eb t\u00eb madhe t\u00eb Europ\u00ebs, duke paralajm\u00ebruar nj\u00eb fillim vere m\u00eb t\u00eb nxeht\u00eb. 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