![\"\"](\"https:\/\/i0.wp.com\/www.shqiperia.com\/blog\/wp-content\/uploads\/2024\/06\/640-0-800-0-48b3cab84c421d1f07860f3c866d9cf3-981.jpg?resize=714%2C402&ssl=1\")
<\/p>\n<\/p>\n
8 Qershor 2024<\/p>\n
Dielli \u00ebsht\u00eb nj\u00eb nga burimet m\u00eb t\u00eb mira t\u00eb vitamin\u00ebs D. Megjithat\u00eb rrezet e diallit arrijn\u00eb t\u00eb dep\u00ebrtojn\u00eb deri n\u00eb shtresat m\u00eb t\u00eb thella t\u00eb l\u00ebkur\u00ebs tuaj dhe ta d\u00ebmtojn\u00eb at\u00eb duke shkaktuar plakje t\u00eb parakoh\u00ebshme, shtim t\u00eb nishaneve apo kancer t\u00eb l\u00ebkur\u00ebs.<\/p>\n
P\u00ebr t\u2019u mbrojtur nga to egzistojn\u00eb nj\u00eb s\u00ebr\u00eb m\u00ebnyrash. S\u00eb fundmi nj\u00eb studim italian tregon p\u00ebr vetit\u00eb q\u00eb kafeina ka n\u00eb mbrojtjen e l\u00ebkur\u00ebs nga rrezet e d\u00ebmshme t\u00eb diellit.<\/p>\n
Kafja \u00ebsht\u00eb nj\u00eb nd\u00ebr pijet m\u00eb t\u00eb pasura me kafein\u00eb dhe n\u00eb k\u00ebt\u00eb rast mund t\u00eb p\u00ebrdoret si nj\u00eb medikament i mirfillt\u00eb sipas ekspert\u00ebve.<\/p>\n
Studimi i sapo publikuar nga ekspert\u00ebt e Institutit t\u00eb Lart\u00eb t\u00eb Sh\u00ebndetit n\u00eb Itali n\u00eb bashk\u00ebpunim me Universitetin Tor Vergata dhe Institutit t\u00eb Dermologjis\u00eb n\u00eb Rom\u00eb, tregon p\u00ebr lidhjen e fort\u00eb q\u00eb kafeina dhe tumore si melanoma kan\u00eb.<\/p>\n
Sipas tyre kafeina ka nj\u00eb rol mbrojt\u00ebs ndaj qelizave tumoriale q\u00eb shkaktojn\u00eb melanom\u00ebn. Enzima q\u00eb ka rol ky\u00e7 n\u00eb k\u00ebt\u00eb parandalim quhet tirosinasi dhe gjendet me shumic\u00eb tek kafeina.<\/p>\n
N\u00eb k\u00ebt\u00eb rast tirosinasi, funksionon si nj\u00eb filt\u00ebr mbrojt\u00ebs p\u00ebr l\u00ebkur\u00ebn dhe ngadal\u00ebson prodhimin e melekulave t\u00eb cilat mund t\u00eb jen\u00eb tumoriale.<\/p>\n
Kafeina mbron jo vet\u00ebm l\u00ebkur\u00ebn e ekspozuar n\u00eb diell nga plakja, por edhe nga d\u00ebmet afatgjata si\u00e7 jan\u00eb efektet direkte n\u00eb AND.<\/p>\n
Ky studim tregon p\u00ebr rolin e r\u00ebnd\u00ebsish\u00ebm q\u00eb kafeina ka ndaj mbrojtjes nga dielli, por edhe n\u00eb forcimin e sistemit mbrojt\u00ebs.<\/p>\n
Sipas ekspert\u00ebve efekti i kafein\u00ebs \u00ebhst\u00eb i drejtp\u00ebrdrejt\u00eb vet\u00ebm tek qelizat e d\u00ebmshme t\u00eb cilat shkaktojn\u00eb tumore si melanomat.<\/p>\n
Rezultatet e k\u00ebtij studimi nuk tregojn\u00eb se duhet t\u00eb konsumoni m\u00eb shum\u00eb kafe.<\/p>\n
Nuk k\u00ebshillohet q\u00eb ta shikoni shtimin e kafein\u00ebs si nj\u00eb m\u00ebnyr\u00eb p\u00ebr t\u00eb mbajtur larg tumoret e l\u00ebkur\u00ebs, pasi mund t\u00eb p\u00ebrjetoni efekte t\u00eb tjera an\u00ebsore.<\/p>\n
Studimet e fundit konfirmojn\u00eb se kafeja \u00ebsht\u00eb nj\u00eb aleat\u00a0kund\u00ebr plakjes s\u00eb l\u00ebkur\u00ebs fal\u00eb vetive t\u00eb saj antioksiduese dhe anti-inflamatore.<\/p>\n
Ky studim donte t\u00eb fokusonte v\u00ebmendjen tek efektet q\u00eb mund t\u00eb ken\u00eb disa pije, si kafeja, alkooli dhe pijet me sheqer, n\u00eb plakjen e l\u00ebkur\u00ebs s\u00eb fytyr\u00ebs.<\/p>\n
Duke konfirmuar efektet e dobishme t\u00eb kafes\u00eb n\u00eb sh\u00ebndetin estetik, studimi i publikuar n\u00eb Journal of Cosmetic Dermatology, theksoi se si kjo pije mund t\u00eb jet\u00eb nj\u00eb aleat i fuqish\u00ebm p\u00ebr ngadal\u00ebsimin e plakjes s\u00eb l\u00ebkur\u00ebs.<\/p>\n
Kjo \u00ebsht\u00eb pik\u00ebrisht arsyeja pse kafeja konsiderohet si pija perfekte kund\u00ebr plakjes.<\/p>\n","protected":false},"excerpt":{"rendered":"
8 Qershor 2024 Dielli \u00ebsht\u00eb nj\u00eb nga burimet m\u00eb t\u00eb mira t\u00eb vitamin\u00ebs D. Megjithat\u00eb rrezet e diallit arrijn\u00eb t\u00eb dep\u00ebrtojn\u00eb deri n\u00eb shtresat m\u00eb t\u00eb thella t\u00eb l\u00ebkur\u00ebs tuaj dhe ta d\u00ebmtojn\u00eb at\u00eb duke shkaktuar plakje t\u00eb parakoh\u00ebshme, shtim t\u00eb nishaneve apo kancer t\u00eb l\u00ebkur\u00ebs. P\u00ebr t\u2019u mbrojtur nga to egzistojn\u00eb nj\u00eb s\u00ebr\u00eb m\u00ebnyrash. […]<\/p>\n","protected":false},"author":9,"featured_media":81694,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"jetpack_post_was_ever_published":false,"_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_publicize_message":"","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":true,"jetpack_social_options":{"image_generator_settings":{"template":"highway","default_image_id":0,"font":"","enabled":false},"version":2}},"categories":[27,14,35],"tags":[],"class_list":["post-81693","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-blogu-i-udhetarit","category-press-releases","category-shoqerore"],"jetpack_publicize_connections":[],"jetpack_featured_media_url":"https:\/\/i0.wp.com\/www.shqiperia.com\/blog\/wp-content\/uploads\/2024\/06\/640-0-800-0-48b3cab84c421d1f07860f3c866d9cf3-981.jpg?fit=640%2C360&ssl=1","jetpack_sharing_enabled":true,"jetpack_shortlink":"https:\/\/wp.me\/p5Z6wp-lfD","jetpack-related-posts":[{"id":81446,"url":"https:\/\/www.shqiperia.com\/blog\/rrezatimi-i-diellit-cfare-rreziku-sjell-per-lekuren-shikimin-dhe-jeten-si-mbroheni\/","url_meta":{"origin":81693,"position":0},"title":"Rrezatimi i diellit \u2013 \u00e7far\u00eb rreziku sjell p\u00ebr l\u00ebkur\u00ebn, shikimin dhe jet\u00ebn \u2013 si mbroheni","author":"Kurt Farka","date":"May 29, 2024","format":false,"excerpt":"29 Maji 2024 N\u00ebse rrini t\u00eb pambrojtur n\u00ebn drit\u00ebn e diellit t\u00eb fort\u00eb t\u00eb ver\u00ebs, do t\u00eb vendosni veten n\u00eb rrezik. Rrezet e forta t\u00eb diellit ndikojn\u00eb shum\u00eb p\u00ebr d\u00ebmtimin e l\u00ebkur\u00ebs, d\u00ebmtimin e shikimit dhe tumoret e l\u00ebkur\u00ebs. Kjo \u00ebsht\u00eb arsyeja pse \u00ebsht\u00eb tejet e r\u00ebnd\u00ebsishme p\u00ebr sh\u00ebndetin tuaj\u2026","rel":"","context":"In "Blogu i Udh\u00ebtarit"","block_context":{"text":"Blogu i Udh\u00ebtarit","link":"https:\/\/www.shqiperia.com\/blog\/category\/blogu-i-udhetarit\/"},"img":{"alt_text":"","src":"https:\/\/i0.wp.com\/www.shqiperia.com\/blog\/wp-content\/uploads\/2024\/05\/nendiell901-1024x575-1-jpg.jpg?fit=1024%2C575&ssl=1&resize=350%2C200","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/www.shqiperia.com\/blog\/wp-content\/uploads\/2024\/05\/nendiell901-1024x575-1-jpg.jpg?fit=1024%2C575&ssl=1&resize=350%2C200 1x, https:\/\/i0.wp.com\/www.shqiperia.com\/blog\/wp-content\/uploads\/2024\/05\/nendiell901-1024x575-1-jpg.jpg?fit=1024%2C575&ssl=1&resize=525%2C300 1.5x, https:\/\/i0.wp.com\/www.shqiperia.com\/blog\/wp-content\/uploads\/2024\/05\/nendiell901-1024x575-1-jpg.jpg?fit=1024%2C575&ssl=1&resize=700%2C400 2x"},"classes":[]},{"id":23616,"url":"https:\/\/www.shqiperia.com\/blog\/cfare-i-ndodh-lekures-kur-digjemi-nga-dielli-si-te-kujdeseni\/","url_meta":{"origin":81693,"position":1},"title":"\u00c7far\u00eb i Ndodh L\u00ebkur\u00ebs Kur Digjemi nga Dielli \u2013 Si T\u00eb Kujdeseni. –","author":"Kurt Farka","date":"July 27, 2019","format":false,"excerpt":"\u00c7far\u00eb i Ndodh L\u00ebkur\u00ebs Kur Digjemi nga Dielli \u2013 Si T\u00eb Kujdeseni. - L\u00ebkura skuqet dhe n\u00eb rastin m\u00eb t\u00eb keq krijohen disa flluska t\u00eb mbushura me uj\u00eb t\u00eb cilat dhembin. Foto: Flickr T\u00eb gjith\u00eb ne e kemi p\u00ebrjetuar djegien nga dielli kur e ekzagjerojm\u00eb me ekspozimin n\u00eb diell. L\u00ebkura\u2026","rel":"","context":"In "Blogu i Udh\u00ebtarit"","block_context":{"text":"Blogu i Udh\u00ebtarit","link":"https:\/\/www.shqiperia.com\/blog\/category\/blogu-i-udhetarit\/"},"img":{"alt_text":"","src":"https:\/\/i0.wp.com\/www.shqiperia.com\/blog\/wp-content\/uploads\/2019\/07\/kos-750x500.jpg?fit=750%2C500&ssl=1&resize=350%2C200","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/www.shqiperia.com\/blog\/wp-content\/uploads\/2019\/07\/kos-750x500.jpg?fit=750%2C500&ssl=1&resize=350%2C200 1x, https:\/\/i0.wp.com\/www.shqiperia.com\/blog\/wp-content\/uploads\/2019\/07\/kos-750x500.jpg?fit=750%2C500&ssl=1&resize=525%2C300 1.5x, https:\/\/i0.wp.com\/www.shqiperia.com\/blog\/wp-content\/uploads\/2019\/07\/kos-750x500.jpg?fit=750%2C500&ssl=1&resize=700%2C400 2x"},"classes":[]},{"id":34794,"url":"https:\/\/www.shqiperia.com\/blog\/shkencetaret-rrezet-e-diellit-shkaterrojne-koronavirusin-ne-cdo-siperfaqe\/","url_meta":{"origin":81693,"position":2},"title":"Shkenc\u00ebtar\u00ebt: – Rrezet e diellit shkat\u00ebrrojn\u00eb koronavirusin n\u00eb \u00e7do sip\u00ebrfaqe","author":"Kurt Farka","date":"May 20, 2020","format":false,"excerpt":"Shkenc\u00ebtar\u00ebt: - Rrezet e diellit shkat\u00ebrrojn\u00eb koronavirusin n\u00eb \u00e7do sip\u00ebrfaqe 16 Maj 2020 Nj\u00eb pranver\u00eb me diell mund t\u00eb shpjegoj\u00eb pjes\u00ebrisht pse rastet e koronavirusit kan\u00eb r\u00ebn\u00eb ndjesh\u00ebm n\u00eb jav\u00ebt e fundit, sipas shkenc\u00ebtar\u00ebve. Disa studime kan\u00eb sugjeruar se vitamina D mund t\u2019i mbroj\u00eb njer\u00ebzit t\u00eb mos kontraktojn\u00eb koronavirusi. Rrezet\u2026","rel":"","context":"In "Blogu i Udh\u00ebtarit"","block_context":{"text":"Blogu i Udh\u00ebtarit","link":"https:\/\/www.shqiperia.com\/blog\/category\/blogu-i-udhetarit\/"},"img":{"alt_text":"","src":"https:\/\/i0.wp.com\/www.shqiperia.com\/blog\/wp-content\/uploads\/2020\/05\/unnamed-16.jpg?fit=512%2C328&ssl=1&resize=350%2C200","width":350,"height":200},"classes":[]},{"id":44255,"url":"https:\/\/www.shqiperia.com\/blog\/10-ushqimet-qe-pershpejtojne-plakjen-dhe-ju-bejne-te-dukeni-me-te-vjeter-ne-moshe\/","url_meta":{"origin":81693,"position":3},"title":"10 ushqimet qe p\u00ebrshpejtojn\u00eb plakjen dhe ju b\u00ebjn\u00eb te dukeni m\u00eb t\u00eb vjet\u00ebr n\u00eb mosh\u00eb","author":"Kurt Farka","date":"February 15, 2021","format":false,"excerpt":"10 ushqimet qe p\u00ebrshpejtojn\u00eb plakjen dhe ju b\u00ebjn\u00eb te dukeni m\u00eb t\u00eb vjet\u00ebr n\u00eb mosh\u00eb 13 SHKURT 2021 Shum\u00eb produkte kan\u00eb efekte negative n\u00eb trup. Si p\u00ebrshembull sheqeri, yndyrnat e panevojshme, alkooli apo edhe kafeina shkat\u00ebrrojn\u00eb proteinat e r\u00ebnd\u00ebsishme dhe na dehidratojn\u00eb duke d\u00ebmtuar k\u00ebshtu sh\u00ebndetin e l\u00ebkur\u00ebs. M\u00eb posht\u00eb\u2026","rel":"","context":"In "Blogu i Udh\u00ebtarit"","block_context":{"text":"Blogu i Udh\u00ebtarit","link":"https:\/\/www.shqiperia.com\/blog\/category\/blogu-i-udhetarit\/"},"img":{"alt_text":"","src":"https:\/\/i0.wp.com\/www.shqiperia.com\/blog\/wp-content\/uploads\/2021\/02\/800-0-ede9aebc7b6e6f522cab0df325ac5c12.jpg?fit=800%2C477&ssl=1&resize=350%2C200","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/www.shqiperia.com\/blog\/wp-content\/uploads\/2021\/02\/800-0-ede9aebc7b6e6f522cab0df325ac5c12.jpg?fit=800%2C477&ssl=1&resize=350%2C200 1x, https:\/\/i0.wp.com\/www.shqiperia.com\/blog\/wp-content\/uploads\/2021\/02\/800-0-ede9aebc7b6e6f522cab0df325ac5c12.jpg?fit=800%2C477&ssl=1&resize=525%2C300 1.5x, https:\/\/i0.wp.com\/www.shqiperia.com\/blog\/wp-content\/uploads\/2021\/02\/800-0-ede9aebc7b6e6f522cab0df325ac5c12.jpg?fit=800%2C477&ssl=1&resize=700%2C400 2x"},"classes":[]},{"id":43129,"url":"https:\/\/www.shqiperia.com\/blog\/arsyet-perse-njeriu-plaket-me-shpejt-ne-dimer-cfare-duhet-te-beni\/","url_meta":{"origin":81693,"position":4},"title":"Arsyet P\u00ebrse Njeriu Plaket M\u00eb Shpejt n\u00eb Dim\u00ebr \u2013 \u00c7far\u00eb Duhet t\u00eb B\u00ebni","author":"Kurt Farka","date":"January 20, 2021","format":false,"excerpt":"Arsyet P\u00ebrse Njeriu Plaket M\u00eb Shpejt N\u00eb Dim\u00ebr \u2013 \u00c7far\u00eb Duhet T\u00eb B\u00ebni Janar 2021 Plakja dhe moti i ftoht\u00eb jan\u00eb nj\u00eb kombinim jo dhe aq i mir\u00eb. Temperaturat e ul\u00ebta l\u00ebn\u00eb gjurm\u00eb n\u00eb sh\u00ebndet dhe zmadhojn\u00eb shenjat fillestare t\u00eb plakjes. N\u00eb k\u00ebt\u00eb artikull do t\u00eb m\u00ebsoni p\u00ebr 8 arsyet\u2026","rel":"","context":"In "Blogu i Udh\u00ebtarit"","block_context":{"text":"Blogu i Udh\u00ebtarit","link":"https:\/\/www.shqiperia.com\/blog\/category\/blogu-i-udhetarit\/"},"img":{"alt_text":"","src":"https:\/\/i0.wp.com\/www.shqiperia.com\/blog\/wp-content\/uploads\/2021\/01\/fotoboraa-1-750x500-1.jpg?fit=711%2C387&ssl=1&resize=350%2C200","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/www.shqiperia.com\/blog\/wp-content\/uploads\/2021\/01\/fotoboraa-1-750x500-1.jpg?fit=711%2C387&ssl=1&resize=350%2C200 1x, https:\/\/i0.wp.com\/www.shqiperia.com\/blog\/wp-content\/uploads\/2021\/01\/fotoboraa-1-750x500-1.jpg?fit=711%2C387&ssl=1&resize=525%2C300 1.5x, https:\/\/i0.wp.com\/www.shqiperia.com\/blog\/wp-content\/uploads\/2021\/01\/fotoboraa-1-750x500-1.jpg?fit=711%2C387&ssl=1&resize=700%2C400 2x"},"classes":[]},{"id":9229,"url":"https:\/\/www.shqiperia.com\/blog\/churchilli-pikturonte-me-pseudonim-foto\/","url_meta":{"origin":81693,"position":5},"title":"Churchilli pikturonte me pseudonim. (Foto). –","author":"Kurt Farka","date":"June 28, 2018","format":false,"excerpt":"Churchilli pikturonte me pseudonim. (Foto). - Akademia Mbret\u00ebrore e Britanis\u00eb s\u00eb Madhe n\u00eb ver\u00eb do t\u00eb ekspozoj\u00eb dy piktura t\u00eb Winston Churchillit t\u00eb n\u00ebnshkruara me pseudonimin David Winter, transmeton Telegrafi. Gjeniu i politik\u00ebs, duke pikturuar K\u00ebto piktura m\u00eb 1947 ishin dor\u00ebzuar p\u00ebr Ekspozit\u00ebn Verore dhe n\u00eb fakt ato ishin p\u00eblqyer\u2026","rel":"","context":"In "Arte"","block_context":{"text":"Arte","link":"https:\/\/www.shqiperia.com\/blog\/category\/arte\/"},"img":{"alt_text":"","src":"https:\/\/i0.wp.com\/www.shqiperia.com\/blog\/wp-content\/uploads\/2018\/06\/Churchill.jpg?fit=590%2C350&ssl=1&resize=350%2C200","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/www.shqiperia.com\/blog\/wp-content\/uploads\/2018\/06\/Churchill.jpg?fit=590%2C350&ssl=1&resize=350%2C200 1x, https:\/\/i0.wp.com\/www.shqiperia.com\/blog\/wp-content\/uploads\/2018\/06\/Churchill.jpg?fit=590%2C350&ssl=1&resize=525%2C300 1.5x"},"classes":[]}],"_links":{"self":[{"href":"https:\/\/www.shqiperia.com\/blog\/wp-json\/wp\/v2\/posts\/81693","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.shqiperia.com\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.shqiperia.com\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.shqiperia.com\/blog\/wp-json\/wp\/v2\/users\/9"}],"replies":[{"embeddable":true,"href":"https:\/\/www.shqiperia.com\/blog\/wp-json\/wp\/v2\/comments?post=81693"}],"version-history":[{"count":1,"href":"https:\/\/www.shqiperia.com\/blog\/wp-json\/wp\/v2\/posts\/81693\/revisions"}],"predecessor-version":[{"id":81695,"href":"https:\/\/www.shqiperia.com\/blog\/wp-json\/wp\/v2\/posts\/81693\/revisions\/81695"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.shqiperia.com\/blog\/wp-json\/wp\/v2\/media\/81694"}],"wp:attachment":[{"href":"https:\/\/www.shqiperia.com\/blog\/wp-json\/wp\/v2\/media?parent=81693"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.shqiperia.com\/blog\/wp-json\/wp\/v2\/categories?post=81693"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.shqiperia.com\/blog\/wp-json\/wp\/v2\/tags?post=81693"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}