![\"\"](\"https:\/\/i0.wp.com\/www.shqiperia.com\/blog\/wp-content\/uploads\/2024\/06\/640-0-800-0-48b3cab84c421d1f07860f3c866d9cf3-981.jpg?resize=714%2C402&ssl=1\")
<\/p>\n<\/p>\n
8 Qershor 2024<\/p>\n
Dielli \u00ebsht\u00eb nj\u00eb nga burimet m\u00eb t\u00eb mira t\u00eb vitamin\u00ebs D. Megjithat\u00eb rrezet e diallit arrijn\u00eb t\u00eb dep\u00ebrtojn\u00eb deri n\u00eb shtresat m\u00eb t\u00eb thella t\u00eb l\u00ebkur\u00ebs tuaj dhe ta d\u00ebmtojn\u00eb at\u00eb duke shkaktuar plakje t\u00eb parakoh\u00ebshme, shtim t\u00eb nishaneve apo kancer t\u00eb l\u00ebkur\u00ebs.<\/p>\n
P\u00ebr t\u2019u mbrojtur nga to egzistojn\u00eb nj\u00eb s\u00ebr\u00eb m\u00ebnyrash. S\u00eb fundmi nj\u00eb studim italian tregon p\u00ebr vetit\u00eb q\u00eb kafeina ka n\u00eb mbrojtjen e l\u00ebkur\u00ebs nga rrezet e d\u00ebmshme t\u00eb diellit.<\/p>\n
Kafja \u00ebsht\u00eb nj\u00eb nd\u00ebr pijet m\u00eb t\u00eb pasura me kafein\u00eb dhe n\u00eb k\u00ebt\u00eb rast mund t\u00eb p\u00ebrdoret si nj\u00eb medikament i mirfillt\u00eb sipas ekspert\u00ebve.<\/p>\n
Studimi i sapo publikuar nga ekspert\u00ebt e Institutit t\u00eb Lart\u00eb t\u00eb Sh\u00ebndetit n\u00eb Itali n\u00eb bashk\u00ebpunim me Universitetin Tor Vergata dhe Institutit t\u00eb Dermologjis\u00eb n\u00eb Rom\u00eb, tregon p\u00ebr lidhjen e fort\u00eb q\u00eb kafeina dhe tumore si melanoma kan\u00eb.<\/p>\n
Sipas tyre kafeina ka nj\u00eb rol mbrojt\u00ebs ndaj qelizave tumoriale q\u00eb shkaktojn\u00eb melanom\u00ebn. Enzima q\u00eb ka rol ky\u00e7 n\u00eb k\u00ebt\u00eb parandalim quhet tirosinasi dhe gjendet me shumic\u00eb tek kafeina.<\/p>\n
N\u00eb k\u00ebt\u00eb rast tirosinasi, funksionon si nj\u00eb filt\u00ebr mbrojt\u00ebs p\u00ebr l\u00ebkur\u00ebn dhe ngadal\u00ebson prodhimin e melekulave t\u00eb cilat mund t\u00eb jen\u00eb tumoriale.<\/p>\n
Kafeina mbron jo vet\u00ebm l\u00ebkur\u00ebn e ekspozuar n\u00eb diell nga plakja, por edhe nga d\u00ebmet afatgjata si\u00e7 jan\u00eb efektet direkte n\u00eb AND.<\/p>\n
Ky studim tregon p\u00ebr rolin e r\u00ebnd\u00ebsish\u00ebm q\u00eb kafeina ka ndaj mbrojtjes nga dielli, por edhe n\u00eb forcimin e sistemit mbrojt\u00ebs.<\/p>\n
Sipas ekspert\u00ebve efekti i kafein\u00ebs \u00ebhst\u00eb i drejtp\u00ebrdrejt\u00eb vet\u00ebm tek qelizat e d\u00ebmshme t\u00eb cilat shkaktojn\u00eb tumore si melanomat.<\/p>\n
Rezultatet e k\u00ebtij studimi nuk tregojn\u00eb se duhet t\u00eb konsumoni m\u00eb shum\u00eb kafe.<\/p>\n
Nuk k\u00ebshillohet q\u00eb ta shikoni shtimin e kafein\u00ebs si nj\u00eb m\u00ebnyr\u00eb p\u00ebr t\u00eb mbajtur larg tumoret e l\u00ebkur\u00ebs, pasi mund t\u00eb p\u00ebrjetoni efekte t\u00eb tjera an\u00ebsore.<\/p>\n
Studimet e fundit konfirmojn\u00eb se kafeja \u00ebsht\u00eb nj\u00eb aleat\u00a0kund\u00ebr plakjes s\u00eb l\u00ebkur\u00ebs fal\u00eb vetive t\u00eb saj antioksiduese dhe anti-inflamatore.<\/p>\n
Ky studim donte t\u00eb fokusonte v\u00ebmendjen tek efektet q\u00eb mund t\u00eb ken\u00eb disa pije, si kafeja, alkooli dhe pijet me sheqer, n\u00eb plakjen e l\u00ebkur\u00ebs s\u00eb fytyr\u00ebs.<\/p>\n
Duke konfirmuar efektet e dobishme t\u00eb kafes\u00eb n\u00eb sh\u00ebndetin estetik, studimi i publikuar n\u00eb Journal of Cosmetic Dermatology, theksoi se si kjo pije mund t\u00eb jet\u00eb nj\u00eb aleat i fuqish\u00ebm p\u00ebr ngadal\u00ebsimin e plakjes s\u00eb l\u00ebkur\u00ebs.<\/p>\n
Kjo \u00ebsht\u00eb pik\u00ebrisht arsyeja pse kafeja konsiderohet si pija perfekte kund\u00ebr plakjes.<\/p>\n","protected":false},"excerpt":{"rendered":"
8 Qershor 2024 Dielli \u00ebsht\u00eb nj\u00eb nga burimet m\u00eb t\u00eb mira t\u00eb vitamin\u00ebs D. Megjithat\u00eb rrezet e diallit arrijn\u00eb t\u00eb dep\u00ebrtojn\u00eb deri n\u00eb shtresat m\u00eb t\u00eb thella t\u00eb l\u00ebkur\u00ebs tuaj dhe ta d\u00ebmtojn\u00eb at\u00eb duke shkaktuar plakje t\u00eb parakoh\u00ebshme, shtim t\u00eb nishaneve apo kancer t\u00eb l\u00ebkur\u00ebs. P\u00ebr t\u2019u mbrojtur nga to egzistojn\u00eb nj\u00eb s\u00ebr\u00eb m\u00ebnyrash. […]<\/p>\n","protected":false},"author":9,"featured_media":81694,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"jetpack_post_was_ever_published":false,"_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_publicize_message":"","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":true,"jetpack_social_options":{"image_generator_settings":{"template":"highway","default_image_id":0,"font":"","enabled":false},"version":2}},"categories":[27,14,35],"tags":[],"class_list":["post-81693","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-blogu-i-udhetarit","category-press-releases","category-shoqerore"],"jetpack_publicize_connections":[],"jetpack_featured_media_url":"https:\/\/i0.wp.com\/www.shqiperia.com\/blog\/wp-content\/uploads\/2024\/06\/640-0-800-0-48b3cab84c421d1f07860f3c866d9cf3-981.jpg?fit=640%2C360&ssl=1","jetpack_sharing_enabled":true,"jetpack_shortlink":"https:\/\/wp.me\/p5Z6wp-lfD","jetpack-related-posts":[{"id":100279,"url":"https:\/\/www.shqiperia.com\/blog\/jeta-ne-tirane-eshte-shtrenjtuar-me-60-brenda-5-viteve\/","url_meta":{"origin":81693,"position":0},"title":"Jeta n\u00eb Tiran\u00eb \u00ebsht\u00eb shtrenjtuar me 60% brenda 5 viteve","author":"Kurt Farka","date":"May 15, 2026","format":false,"excerpt":"15 Maji 2026 Tirana ka hyr\u00eb n\u00eb nj\u00eb faz\u00eb ku \u00e7mimet po rriten shum\u00eb m\u00eb shpejt t\u00eb ardhurat e shumic\u00ebs s\u00eb banor\u00ebve t\u00eb saj duke e shnd\u00ebrruar n\u00eb sfid\u00eb jet\u00ebn p\u00ebr nj\u00eb pjes\u00eb t\u00eb madhe prej tyre. T\u00eb dh\u00ebnat e platform\u00ebs Numbeo, nj\u00eb baromet\u00ebr digjital q\u00eb mbledh informacion n\u00eb koh\u00eb\u2026","rel":"","context":"In "Blogu i Udh\u00ebtarit"","block_context":{"text":"Blogu i Udh\u00ebtarit","link":"https:\/\/www.shqiperia.com\/blog\/category\/blogu-i-udhetarit\/"},"img":{"alt_text":"","src":"https:\/\/i0.wp.com\/www.shqiperia.com\/blog\/wp-content\/uploads\/2026\/05\/LAGJE-TIRANE-1536x1025-1.jpg?fit=1200%2C801&ssl=1&resize=350%2C200","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/www.shqiperia.com\/blog\/wp-content\/uploads\/2026\/05\/LAGJE-TIRANE-1536x1025-1.jpg?fit=1200%2C801&ssl=1&resize=350%2C200 1x, https:\/\/i0.wp.com\/www.shqiperia.com\/blog\/wp-content\/uploads\/2026\/05\/LAGJE-TIRANE-1536x1025-1.jpg?fit=1200%2C801&ssl=1&resize=525%2C300 1.5x, https:\/\/i0.wp.com\/www.shqiperia.com\/blog\/wp-content\/uploads\/2026\/05\/LAGJE-TIRANE-1536x1025-1.jpg?fit=1200%2C801&ssl=1&resize=700%2C400 2x, https:\/\/i0.wp.com\/www.shqiperia.com\/blog\/wp-content\/uploads\/2026\/05\/LAGJE-TIRANE-1536x1025-1.jpg?fit=1200%2C801&ssl=1&resize=1050%2C600 3x"},"classes":[]},{"id":101584,"url":"https:\/\/www.shqiperia.com\/blog\/eurostat-shqiperia-e-parafundit-ne-europe-per-mireqenien\/","url_meta":{"origin":81693,"position":1},"title":"Eurostat: – Shqip\u00ebria, e parafundit n\u00eb Europ\u00eb p\u00ebr mir\u00ebqenien","author":"Kurt Farka","date":"June 18, 2026","format":false,"excerpt":"Nj\u00eb grafik i ripublikuar nga Ministria e Financave para pak dit\u00ebsh theksonte se Shqip\u00ebria konfirmohet si nj\u00eb nga ekonomit\u00eb m\u00eb t\u00eb forta dhe m\u00eb t\u00eb q\u00ebndrueshme n\u00eb rajon, pasi pritet t\u00eb ket\u00eb nj\u00eb rritje prej 3.4% n\u00eb 2026-n, e dyta m\u00eb e lart\u00eb n\u00eb rajon pas Kosov\u00ebs (grafiku n\u00eb fund).\u2026","rel":"","context":"In "Blogu i Udh\u00ebtarit"","block_context":{"text":"Blogu i Udh\u00ebtarit","link":"https:\/\/www.shqiperia.com\/blog\/category\/blogu-i-udhetarit\/"},"img":{"alt_text":"","src":"https:\/\/i0.wp.com\/www.shqiperia.com\/blog\/wp-content\/uploads\/2026\/06\/Edi-RAMA-1.png?fit=750%2C479&ssl=1&resize=350%2C200","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/www.shqiperia.com\/blog\/wp-content\/uploads\/2026\/06\/Edi-RAMA-1.png?fit=750%2C479&ssl=1&resize=350%2C200 1x, https:\/\/i0.wp.com\/www.shqiperia.com\/blog\/wp-content\/uploads\/2026\/06\/Edi-RAMA-1.png?fit=750%2C479&ssl=1&resize=525%2C300 1.5x, https:\/\/i0.wp.com\/www.shqiperia.com\/blog\/wp-content\/uploads\/2026\/06\/Edi-RAMA-1.png?fit=750%2C479&ssl=1&resize=700%2C400 2x"},"classes":[]},{"id":100266,"url":"https:\/\/www.shqiperia.com\/blog\/filmi-dua-qe-kthen-kohen-godet-ne-cannes-e-pret-rrugetim-i-gjate\/","url_meta":{"origin":81693,"position":2},"title":"Filmi \u201cDua\u201d q\u00eb kthen koh\u00ebn, godet n\u00eb Cannes, e pret rrug\u00ebtim i gjat\u00eb","author":"Kurt Farka","date":"May 14, 2026","format":false,"excerpt":"14 Maji 2026 Nj\u00eb vit m\u00eb her\u00ebt, regjisorja Blerta Basholli tok me ekipin do t\u00eb aterronin n\u00eb Cannes p\u00ebr ta bindur secilin se sa pesh\u00eb personale kishte rr\u00ebfimi q\u00eb synonin ta shnd\u00ebrronin n\u00eb film. T\u00eb m\u00ebrkur\u00ebn, jan\u00eb rikthyer aty me premier\u00ebn bot\u00ebrore t\u00eb filmit \u201cDua\u201d i cili sapo ka ndezur\u2026","rel":"","context":"In "Arte"","block_context":{"text":"Arte","link":"https:\/\/www.shqiperia.com\/blog\/category\/arte\/"},"img":{"alt_text":"","src":"https:\/\/i0.wp.com\/www.shqiperia.com\/blog\/wp-content\/uploads\/2026\/05\/37ef2b6b-d063-48f5-8586-83f85ce28603.webp?fit=1200%2C768&ssl=1&resize=350%2C200","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/www.shqiperia.com\/blog\/wp-content\/uploads\/2026\/05\/37ef2b6b-d063-48f5-8586-83f85ce28603.webp?fit=1200%2C768&ssl=1&resize=350%2C200 1x, https:\/\/i0.wp.com\/www.shqiperia.com\/blog\/wp-content\/uploads\/2026\/05\/37ef2b6b-d063-48f5-8586-83f85ce28603.webp?fit=1200%2C768&ssl=1&resize=525%2C300 1.5x, https:\/\/i0.wp.com\/www.shqiperia.com\/blog\/wp-content\/uploads\/2026\/05\/37ef2b6b-d063-48f5-8586-83f85ce28603.webp?fit=1200%2C768&ssl=1&resize=700%2C400 2x, https:\/\/i0.wp.com\/www.shqiperia.com\/blog\/wp-content\/uploads\/2026\/05\/37ef2b6b-d063-48f5-8586-83f85ce28603.webp?fit=1200%2C768&ssl=1&resize=1050%2C600 3x"},"classes":[]},{"id":101385,"url":"https:\/\/www.shqiperia.com\/blog\/qofsh-e-bekuar-rinia-e-vendit-tim-protestat-dhe-dy-propozime-racionale\/","url_meta":{"origin":81693,"position":3},"title":"Qofsh e bekuar rinia e v\u00ebndit tim! Protestat dhe dy propozime racionale","author":"Kurt Farka","date":"June 10, 2026","format":false,"excerpt":"10 Qershor 2026 Nga Sherif BUNDO Situata q\u00eb po p\u00ebrjeton v\u00ebndi \u00ebsht\u00eb e pazakont\u00eb. Z\u00ebm\u00ebrimi popullor ka kap\u00ebrxyer bindjet dhe kufijt\u00eb e ndasive politike. Nga k\u00ebto protesta njerzit e zgjuar dhe ve\u00e7an\u00ebrisht institucionet nxjerrin konkluzionet p\u00ebr p\u00ebrgjegj\u00ebsit\u00eb e tyre dhe kjo duhet t\u00eb shoq\u00ebrohet me nj\u00eb proces reflektimi t\u00eb thell\u00eb,\u2026","rel":"","context":"In "Kultura"","block_context":{"text":"Kultura","link":"https:\/\/www.shqiperia.com\/blog\/category\/kultura\/"},"img":{"alt_text":"","src":"https:\/\/i0.wp.com\/www.shqiperia.com\/blog\/wp-content\/uploads\/2026\/06\/1780851947_protestaperzvernecin7qershor-1.jpg?fit=780%2C440&ssl=1&resize=350%2C200","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/www.shqiperia.com\/blog\/wp-content\/uploads\/2026\/06\/1780851947_protestaperzvernecin7qershor-1.jpg?fit=780%2C440&ssl=1&resize=350%2C200 1x, https:\/\/i0.wp.com\/www.shqiperia.com\/blog\/wp-content\/uploads\/2026\/06\/1780851947_protestaperzvernecin7qershor-1.jpg?fit=780%2C440&ssl=1&resize=525%2C300 1.5x, https:\/\/i0.wp.com\/www.shqiperia.com\/blog\/wp-content\/uploads\/2026\/06\/1780851947_protestaperzvernecin7qershor-1.jpg?fit=780%2C440&ssl=1&resize=700%2C400 2x"},"classes":[]},{"id":101258,"url":"https:\/\/www.shqiperia.com\/blog\/edi-rama-i-rri-qeverise-si-zhele-e-zgjyrosur-gabi-pas-13-vitesh-pushtet-te-degraduar\/","url_meta":{"origin":81693,"position":4},"title":"Edi Rama i rri qeveris\u00eb si zhele e zgjyrosur gabi pas 13 vitesh pushtet t\u00eb degraduar","author":"Kurt Farka","date":"June 8, 2026","format":false,"excerpt":"8 Qershor 2026 Nga: Ilir Dako Pas 13 vitesh pushtet ka filluar t\u00eb ndihet degradimi i Edi Ram\u00ebs n\u00eb raport me qeverisjen dhe realitetin. K\u00ebto dit\u00eb protestash, kryeministri shqiptar ka filluar t\u00eb flas\u00eb me engj\u00ebjt dhe po manifeston qartazi degradimin e tij mental si nj\u00eb personazh q\u00eb jeton n\u00eb nj\u00eb\u2026","rel":"","context":"In "Njoftime Shtypi"","block_context":{"text":"Njoftime Shtypi","link":"https:\/\/www.shqiperia.com\/blog\/category\/njoftime-shtypi\/"},"img":{"alt_text":"","src":"https:\/\/i0.wp.com\/www.shqiperia.com\/blog\/wp-content\/uploads\/2026\/06\/edi-rama.jpg?fit=1200%2C785&ssl=1&resize=350%2C200","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/www.shqiperia.com\/blog\/wp-content\/uploads\/2026\/06\/edi-rama.jpg?fit=1200%2C785&ssl=1&resize=350%2C200 1x, https:\/\/i0.wp.com\/www.shqiperia.com\/blog\/wp-content\/uploads\/2026\/06\/edi-rama.jpg?fit=1200%2C785&ssl=1&resize=525%2C300 1.5x, https:\/\/i0.wp.com\/www.shqiperia.com\/blog\/wp-content\/uploads\/2026\/06\/edi-rama.jpg?fit=1200%2C785&ssl=1&resize=700%2C400 2x, https:\/\/i0.wp.com\/www.shqiperia.com\/blog\/wp-content\/uploads\/2026\/06\/edi-rama.jpg?fit=1200%2C785&ssl=1&resize=1050%2C600 3x"},"classes":[]},{"id":100161,"url":"https:\/\/www.shqiperia.com\/blog\/agjencia-telegrafike-me-ekspozite-shpalos-historine-e-lajmit-shqiptar\/","url_meta":{"origin":81693,"position":5},"title":"Agjencia Telegrafike me ekspozit\u00eb shpalos historin\u00eb e lajmit shqiptar","author":"Kurt Farka","date":"May 12, 2026","format":false,"excerpt":"12 Maji 2026 Ekspozita e Agjencis\u00eb Telegrafike duket se po zgjon kureshtje jo t\u00eb vog\u00ebl. Agjencia raporton se qindra turist\u00eb t\u00eb huaj jan\u00eb ndalur t\u00eb vizitojn\u00eb me k\u00ebrsh\u00ebri ekspozit\u00ebn e \u00e7elur n\u00eb Kalan\u00eb e Tiran\u00ebs nga Agjencia Telegrafike Shqiptare, me tem\u00eb \u201cATSH \u2013 Nj\u00eb rrug\u00ebtim n\u00eb historin\u00eb e lajmit shqiptar\u201d.\u2026","rel":"","context":"In "Kultura"","block_context":{"text":"Kultura","link":"https:\/\/www.shqiperia.com\/blog\/category\/kultura\/"},"img":{"alt_text":"","src":"https:\/\/i0.wp.com\/www.shqiperia.com\/blog\/wp-content\/uploads\/2026\/05\/0dac2990-5481-4e1a-bc5f-856643659817.jpg?fit=870%2C519&ssl=1&resize=350%2C200","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/www.shqiperia.com\/blog\/wp-content\/uploads\/2026\/05\/0dac2990-5481-4e1a-bc5f-856643659817.jpg?fit=870%2C519&ssl=1&resize=350%2C200 1x, https:\/\/i0.wp.com\/www.shqiperia.com\/blog\/wp-content\/uploads\/2026\/05\/0dac2990-5481-4e1a-bc5f-856643659817.jpg?fit=870%2C519&ssl=1&resize=525%2C300 1.5x, https:\/\/i0.wp.com\/www.shqiperia.com\/blog\/wp-content\/uploads\/2026\/05\/0dac2990-5481-4e1a-bc5f-856643659817.jpg?fit=870%2C519&ssl=1&resize=700%2C400 2x"},"classes":[]}],"_links":{"self":[{"href":"https:\/\/www.shqiperia.com\/blog\/wp-json\/wp\/v2\/posts\/81693","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.shqiperia.com\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.shqiperia.com\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.shqiperia.com\/blog\/wp-json\/wp\/v2\/users\/9"}],"replies":[{"embeddable":true,"href":"https:\/\/www.shqiperia.com\/blog\/wp-json\/wp\/v2\/comments?post=81693"}],"version-history":[{"count":1,"href":"https:\/\/www.shqiperia.com\/blog\/wp-json\/wp\/v2\/posts\/81693\/revisions"}],"predecessor-version":[{"id":81695,"href":"https:\/\/www.shqiperia.com\/blog\/wp-json\/wp\/v2\/posts\/81693\/revisions\/81695"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.shqiperia.com\/blog\/wp-json\/wp\/v2\/media\/81694"}],"wp:attachment":[{"href":"https:\/\/www.shqiperia.com\/blog\/wp-json\/wp\/v2\/media?parent=81693"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.shqiperia.com\/blog\/wp-json\/wp\/v2\/categories?post=81693"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.shqiperia.com\/blog\/wp-json\/wp\/v2\/tags?post=81693"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}