![\"\"](\"https:\/\/i0.wp.com\/www.shqiperia.com\/blog\/wp-content\/uploads\/2024\/06\/640-0-800-0-48b3cab84c421d1f07860f3c866d9cf3-981.jpg?resize=714%2C402&ssl=1\")
<\/p>\n<\/p>\n
8 Qershor 2024<\/p>\n
Dielli \u00ebsht\u00eb nj\u00eb nga burimet m\u00eb t\u00eb mira t\u00eb vitamin\u00ebs D. Megjithat\u00eb rrezet e diallit arrijn\u00eb t\u00eb dep\u00ebrtojn\u00eb deri n\u00eb shtresat m\u00eb t\u00eb thella t\u00eb l\u00ebkur\u00ebs tuaj dhe ta d\u00ebmtojn\u00eb at\u00eb duke shkaktuar plakje t\u00eb parakoh\u00ebshme, shtim t\u00eb nishaneve apo kancer t\u00eb l\u00ebkur\u00ebs.<\/p>\n
P\u00ebr t\u2019u mbrojtur nga to egzistojn\u00eb nj\u00eb s\u00ebr\u00eb m\u00ebnyrash. S\u00eb fundmi nj\u00eb studim italian tregon p\u00ebr vetit\u00eb q\u00eb kafeina ka n\u00eb mbrojtjen e l\u00ebkur\u00ebs nga rrezet e d\u00ebmshme t\u00eb diellit.<\/p>\n
Kafja \u00ebsht\u00eb nj\u00eb nd\u00ebr pijet m\u00eb t\u00eb pasura me kafein\u00eb dhe n\u00eb k\u00ebt\u00eb rast mund t\u00eb p\u00ebrdoret si nj\u00eb medikament i mirfillt\u00eb sipas ekspert\u00ebve.<\/p>\n
Studimi i sapo publikuar nga ekspert\u00ebt e Institutit t\u00eb Lart\u00eb t\u00eb Sh\u00ebndetit n\u00eb Itali n\u00eb bashk\u00ebpunim me Universitetin Tor Vergata dhe Institutit t\u00eb Dermologjis\u00eb n\u00eb Rom\u00eb, tregon p\u00ebr lidhjen e fort\u00eb q\u00eb kafeina dhe tumore si melanoma kan\u00eb.<\/p>\n
Sipas tyre kafeina ka nj\u00eb rol mbrojt\u00ebs ndaj qelizave tumoriale q\u00eb shkaktojn\u00eb melanom\u00ebn. Enzima q\u00eb ka rol ky\u00e7 n\u00eb k\u00ebt\u00eb parandalim quhet tirosinasi dhe gjendet me shumic\u00eb tek kafeina.<\/p>\n
N\u00eb k\u00ebt\u00eb rast tirosinasi, funksionon si nj\u00eb filt\u00ebr mbrojt\u00ebs p\u00ebr l\u00ebkur\u00ebn dhe ngadal\u00ebson prodhimin e melekulave t\u00eb cilat mund t\u00eb jen\u00eb tumoriale.<\/p>\n
Kafeina mbron jo vet\u00ebm l\u00ebkur\u00ebn e ekspozuar n\u00eb diell nga plakja, por edhe nga d\u00ebmet afatgjata si\u00e7 jan\u00eb efektet direkte n\u00eb AND.<\/p>\n
Ky studim tregon p\u00ebr rolin e r\u00ebnd\u00ebsish\u00ebm q\u00eb kafeina ka ndaj mbrojtjes nga dielli, por edhe n\u00eb forcimin e sistemit mbrojt\u00ebs.<\/p>\n
Sipas ekspert\u00ebve efekti i kafein\u00ebs \u00ebhst\u00eb i drejtp\u00ebrdrejt\u00eb vet\u00ebm tek qelizat e d\u00ebmshme t\u00eb cilat shkaktojn\u00eb tumore si melanomat.<\/p>\n
Rezultatet e k\u00ebtij studimi nuk tregojn\u00eb se duhet t\u00eb konsumoni m\u00eb shum\u00eb kafe.<\/p>\n
Nuk k\u00ebshillohet q\u00eb ta shikoni shtimin e kafein\u00ebs si nj\u00eb m\u00ebnyr\u00eb p\u00ebr t\u00eb mbajtur larg tumoret e l\u00ebkur\u00ebs, pasi mund t\u00eb p\u00ebrjetoni efekte t\u00eb tjera an\u00ebsore.<\/p>\n
Studimet e fundit konfirmojn\u00eb se kafeja \u00ebsht\u00eb nj\u00eb aleat\u00a0kund\u00ebr plakjes s\u00eb l\u00ebkur\u00ebs fal\u00eb vetive t\u00eb saj antioksiduese dhe anti-inflamatore.<\/p>\n
Ky studim donte t\u00eb fokusonte v\u00ebmendjen tek efektet q\u00eb mund t\u00eb ken\u00eb disa pije, si kafeja, alkooli dhe pijet me sheqer, n\u00eb plakjen e l\u00ebkur\u00ebs s\u00eb fytyr\u00ebs.<\/p>\n
Duke konfirmuar efektet e dobishme t\u00eb kafes\u00eb n\u00eb sh\u00ebndetin estetik, studimi i publikuar n\u00eb Journal of Cosmetic Dermatology, theksoi se si kjo pije mund t\u00eb jet\u00eb nj\u00eb aleat i fuqish\u00ebm p\u00ebr ngadal\u00ebsimin e plakjes s\u00eb l\u00ebkur\u00ebs.<\/p>\n
Kjo \u00ebsht\u00eb pik\u00ebrisht arsyeja pse kafeja konsiderohet si pija perfekte kund\u00ebr plakjes.<\/p>\n","protected":false},"excerpt":{"rendered":"
8 Qershor 2024 Dielli \u00ebsht\u00eb nj\u00eb nga burimet m\u00eb t\u00eb mira t\u00eb vitamin\u00ebs D. Megjithat\u00eb rrezet e diallit arrijn\u00eb t\u00eb dep\u00ebrtojn\u00eb deri n\u00eb shtresat m\u00eb t\u00eb thella t\u00eb l\u00ebkur\u00ebs tuaj dhe ta d\u00ebmtojn\u00eb at\u00eb duke shkaktuar plakje t\u00eb parakoh\u00ebshme, shtim t\u00eb nishaneve apo kancer t\u00eb l\u00ebkur\u00ebs. P\u00ebr t\u2019u mbrojtur nga to egzistojn\u00eb nj\u00eb s\u00ebr\u00eb m\u00ebnyrash. […]<\/p>\n","protected":false},"author":9,"featured_media":81694,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"jetpack_post_was_ever_published":false,"_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_publicize_message":"","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":true,"jetpack_social_options":{"image_generator_settings":{"template":"highway","default_image_id":0,"font":"","enabled":false},"version":2}},"categories":[27,14,35],"tags":[],"class_list":["post-81693","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-blogu-i-udhetarit","category-press-releases","category-shoqerore"],"jetpack_publicize_connections":[],"jetpack_featured_media_url":"https:\/\/i0.wp.com\/www.shqiperia.com\/blog\/wp-content\/uploads\/2024\/06\/640-0-800-0-48b3cab84c421d1f07860f3c866d9cf3-981.jpg?fit=640%2C360&ssl=1","jetpack_sharing_enabled":true,"jetpack_shortlink":"https:\/\/wp.me\/p5Z6wp-lfD","jetpack-related-posts":[{"id":103805,"url":"https:\/\/www.shqiperia.com\/blog\/toka-po-behet-me-e-erret-shkencetaret-japin-alarmin-ngrohja-globale-po-pershpejton-ndryshimin-e-planetit\/","url_meta":{"origin":81693,"position":0},"title":"Toka po b\u00ebhet m\u00eb e err\u00ebt, shkenc\u00ebtar\u00ebt japin alarmin: – Ngrohja globale po p\u00ebrshpejton ndryshimin e planetit","author":"Kurt Farka","date":"August 4, 2026","format":false,"excerpt":"4 Gusht 2026 Ndryshimi i klim\u00ebs nuk po matet vet\u00ebm p\u00ebrmes rritjes s\u00eb temperaturave. Nj\u00eb tjet\u00ebr tregues shqet\u00ebsues q\u00eb po v\u00ebzhgojn\u00eb shkenc\u00ebtar\u00ebt \u00ebsht\u00eb edhe ndryshimi i shk\u00eblqimit t\u00eb Tok\u00ebs: planeti po humbet gradualisht aft\u00ebsin\u00eb e tij natyrore p\u00ebr t\u00eb reflektuar rrezet e Diellit drejt hap\u00ebsir\u00ebs. Ky fenomen njihet si ulja\u2026","rel":"","context":"In "Blogu i Udh\u00ebtarit"","block_context":{"text":"Blogu i Udh\u00ebtarit","link":"https:\/\/www.shqiperia.com\/blog\/category\/blogu-i-udhetarit\/"},"img":{"alt_text":"","src":"https:\/\/i0.wp.com\/www.shqiperia.com\/blog\/wp-content\/uploads\/2026\/08\/b78dde7c-ap19227568082481.jpg?fit=1200%2C720&ssl=1&resize=350%2C200","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/www.shqiperia.com\/blog\/wp-content\/uploads\/2026\/08\/b78dde7c-ap19227568082481.jpg?fit=1200%2C720&ssl=1&resize=350%2C200 1x, https:\/\/i0.wp.com\/www.shqiperia.com\/blog\/wp-content\/uploads\/2026\/08\/b78dde7c-ap19227568082481.jpg?fit=1200%2C720&ssl=1&resize=525%2C300 1.5x, https:\/\/i0.wp.com\/www.shqiperia.com\/blog\/wp-content\/uploads\/2026\/08\/b78dde7c-ap19227568082481.jpg?fit=1200%2C720&ssl=1&resize=700%2C400 2x, https:\/\/i0.wp.com\/www.shqiperia.com\/blog\/wp-content\/uploads\/2026\/08\/b78dde7c-ap19227568082481.jpg?fit=1200%2C720&ssl=1&resize=1050%2C600 3x"},"classes":[]},{"id":104403,"url":"https:\/\/www.shqiperia.com\/blog\/pse-europa-po-kthehet-ne-piken-e-nxehte-te-tokes\/","url_meta":{"origin":81693,"position":1},"title":"Pse Europa po kthehet n\u00eb \u201cpik\u00ebn e nxeht\u00eb\u201d t\u00eb Tok\u00ebs?","author":"Kurt Farka","date":"August 14, 2026","format":false,"excerpt":"14 gusht 2026 Europa po ngrohet pothuajse dy her\u00eb m\u00eb shpejt se kontinentet e tjera. E gjith\u00eb bota po p\u00ebrballet me rritjen e temperaturave, pasi ndotja nga djegia e l\u00ebnd\u00ebve fosile bllokon gjithnj\u00eb e m\u00eb shum\u00eb nxeht\u00ebsi n\u00eb atmosfer\u00eb, b\u00ebhet e ditur n\u00eb nj\u00eb artikull t\u00eb\u00a0The Guardian. Por Europa po\u2026","rel":"","context":"In "Njoftime Shtypi"","block_context":{"text":"Njoftime Shtypi","link":"https:\/\/www.shqiperia.com\/blog\/category\/njoftime-shtypi\/"},"img":{"alt_text":"","src":"https:\/\/i0.wp.com\/www.shqiperia.com\/blog\/wp-content\/uploads\/2026\/08\/europaa.webp?fit=612%2C433&ssl=1&resize=350%2C200","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/www.shqiperia.com\/blog\/wp-content\/uploads\/2026\/08\/europaa.webp?fit=612%2C433&ssl=1&resize=350%2C200 1x, https:\/\/i0.wp.com\/www.shqiperia.com\/blog\/wp-content\/uploads\/2026\/08\/europaa.webp?fit=612%2C433&ssl=1&resize=525%2C300 1.5x"},"classes":[]},{"id":121382,"url":"https:\/\/www.shqiperia.com\/blog\/si-mund-te-funksionoje-nje-mburoje-gjigante-hapesinore-kunder-ndryshimeve-klimatike\/","url_meta":{"origin":81693,"position":2},"title":"Si mund t\u00eb funksionoj\u00eb nj\u00eb mburoj\u00eb gjigante hap\u00ebsinore kund\u00ebr ndryshimeve klimatike(!)","author":"Kurt Farka","date":"November 2, 2026","format":false,"excerpt":"2 N\u00ebntor 2026 Ting\u00ebllon si nj\u00eb ide q\u00eb mund ta ket\u00eb nj\u00eb f\u00ebmij\u00eb: A po b\u00ebhet shum\u00eb vap\u00eb n\u00eb Tok\u00eb? Pse t\u00eb mos d\u00ebrgojm\u00eb nj\u00eb ombrell\u00eb gjigante n\u00eb hap\u00ebsir\u00eb \u200b\u200bp\u00ebr t\u00eb na b\u00ebr\u00eb hije? N\u00eb fakt, kjo ide nuk u propozua nga nj\u00eb f\u00ebmij\u00eb, por nga personi m\u00eb i pasur\u2026","rel":"","context":"In "Blogu i Udh\u00ebtarit"","block_context":{"text":"Blogu i Udh\u00ebtarit","link":"https:\/\/www.shqiperia.com\/blog\/category\/blogu-i-udhetarit\/"},"img":{"alt_text":"","src":"https:\/\/i0.wp.com\/www.shqiperia.com\/blog\/wp-content\/uploads\/2026\/11\/KLIME1793564261.jpg?fit=900%2C507&ssl=1&resize=350%2C200","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/www.shqiperia.com\/blog\/wp-content\/uploads\/2026\/11\/KLIME1793564261.jpg?fit=900%2C507&ssl=1&resize=350%2C200 1x, https:\/\/i0.wp.com\/www.shqiperia.com\/blog\/wp-content\/uploads\/2026\/11\/KLIME1793564261.jpg?fit=900%2C507&ssl=1&resize=525%2C300 1.5x, https:\/\/i0.wp.com\/www.shqiperia.com\/blog\/wp-content\/uploads\/2026\/11\/KLIME1793564261.jpg?fit=900%2C507&ssl=1&resize=700%2C400 2x"},"classes":[]},{"id":104646,"url":"https:\/\/www.shqiperia.com\/blog\/zbulimi-mahnites-i-shkencetareve-spanjolle-ftohje-deri-ne-12-9c-pa-energji-elektrike\/","url_meta":{"origin":81693,"position":3},"title":"Zbulimi mahnit\u00ebs i shkenc\u00ebtar\u00ebve spanjoll\u00eb\/ Ftohje deri n\u00eb 12.9\u00b0C pa energji elektrike","author":"Kurt Farka","date":"August 17, 2026","format":false,"excerpt":"17 Gusht 2026 Nj\u00eb ekip studiuesish n\u00eb Institutin e Mikro dhe Nanoteknologjis\u00eb n\u00eb Spanj\u00eb ka zhvilluar nj\u00eb nanomaterial q\u00eb mund t\u00eb ftoh\u00eb sip\u00ebrfaqet e ekspozuara ndaj diellit pa p\u00ebrdorur energji elektrike. Teknologjia bazohet n\u00eb nj\u00eb proces t\u00eb njohur si ftohja pasive rrezatuese gjat\u00eb dit\u00ebs, e cila shfryt\u00ebzon aft\u00ebsin\u00eb e atmosfer\u00ebs\u2026","rel":"","context":"In "Press Releases"","block_context":{"text":"Press Releases","link":"https:\/\/www.shqiperia.com\/blog\/category\/press-releases\/"},"img":{"alt_text":"","src":"https:\/\/i0.wp.com\/www.shqiperia.com\/blog\/wp-content\/uploads\/2026\/08\/640-0-screenshot-2026-08-17-174039-1786981247.png?fit=640%2C364&ssl=1&resize=350%2C200","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/www.shqiperia.com\/blog\/wp-content\/uploads\/2026\/08\/640-0-screenshot-2026-08-17-174039-1786981247.png?fit=640%2C364&ssl=1&resize=350%2C200 1x, https:\/\/i0.wp.com\/www.shqiperia.com\/blog\/wp-content\/uploads\/2026\/08\/640-0-screenshot-2026-08-17-174039-1786981247.png?fit=640%2C364&ssl=1&resize=525%2C300 1.5x"},"classes":[]},{"id":106238,"url":"https:\/\/www.shqiperia.com\/blog\/xhaketa-e-re-me-teknologji-te-larte-prodhon-uje-te-pijshem-nga-ajri\/","url_meta":{"origin":81693,"position":4},"title":"Xhaketa e re me teknologji t\u00eb lart\u00eb prodhon uj\u00eb t\u00eb pijsh\u00ebm nga ajri","author":"Kurt Farka","date":"September 7, 2026","format":false,"excerpt":"7 Shtator 2026 Shkenc\u00ebtar\u00ebt amerikan\u00eb kan\u00eb zhvilluar nj\u00eb xhaket\u00eb t\u00eb re me teknologji t\u00eb avancuar q\u00eb mund t\u00eb prodhoj\u00eb uj\u00eb t\u00eb pijsh\u00ebm duke mbledhur lag\u00ebshtin\u00eb nga ajri. Sipas studiuesve, materiali i ri mund t\u00eb siguroj\u00eb deri n\u00eb 900 mililitra uj\u00eb n\u00eb dit\u00eb, n\u00eb var\u00ebsi t\u00eb nivelit t\u00eb lag\u00ebshtis\u00eb n\u00eb mjedis.\u2026","rel":"","context":"In "Blogu i Udh\u00ebtarit"","block_context":{"text":"Blogu i Udh\u00ebtarit","link":"https:\/\/www.shqiperia.com\/blog\/category\/blogu-i-udhetarit\/"},"img":{"alt_text":"","src":"https:\/\/i0.wp.com\/www.shqiperia.com\/blog\/wp-content\/uploads\/2026\/09\/auto_06faf7f1-273b-405f-8a52-cbaff21c63931782311879.jpg?fit=900%2C605&ssl=1&resize=350%2C200","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/www.shqiperia.com\/blog\/wp-content\/uploads\/2026\/09\/auto_06faf7f1-273b-405f-8a52-cbaff21c63931782311879.jpg?fit=900%2C605&ssl=1&resize=350%2C200 1x, https:\/\/i0.wp.com\/www.shqiperia.com\/blog\/wp-content\/uploads\/2026\/09\/auto_06faf7f1-273b-405f-8a52-cbaff21c63931782311879.jpg?fit=900%2C605&ssl=1&resize=525%2C300 1.5x, https:\/\/i0.wp.com\/www.shqiperia.com\/blog\/wp-content\/uploads\/2026\/09\/auto_06faf7f1-273b-405f-8a52-cbaff21c63931782311879.jpg?fit=900%2C605&ssl=1&resize=700%2C400 2x"},"classes":[]},{"id":121572,"url":"https:\/\/www.shqiperia.com\/blog\/salamandrat-e-zjarrit-kan-helm-te-rrezikshem\/","url_meta":{"origin":81693,"position":5},"title":"Salamandrat e zjarrit kan helm t\u00eb rreziksh\u00ebm?","author":"Kurt Farka","date":"November 6, 2026","format":false,"excerpt":"6 N\u00ebntor 2026 Supozohej t\u00eb ishte nj\u00eb sh\u00ebtitje e k\u00ebndshme n\u00eb pyll, por p\u00ebr nj\u00eb qen t\u00eb vog\u00ebl, sh\u00ebtitja p\u00ebrfundoi tragjikisht. Qeni nj\u00ebvje\u00e7ar i rac\u00ebs angleze Springer Spaniel kishte qen\u00eb duke nuhatur n\u00ebp\u00ebr gjethe n\u00eb Burgenland, kur me sa duket hasi nj\u00eb salamand\u00ebr zjarri. Pak m\u00eb von\u00eb, qeni filloi t\u00eb\u2026","rel":"","context":"In "Blogu i Udh\u00ebtarit"","block_context":{"text":"Blogu i Udh\u00ebtarit","link":"https:\/\/www.shqiperia.com\/blog\/category\/blogu-i-udhetarit\/"},"img":{"alt_text":"","src":"https:\/\/i0.wp.com\/www.shqiperia.com\/blog\/wp-content\/uploads\/2026\/11\/SALAMANDRA.jpg?fit=900%2C595&ssl=1&resize=350%2C200","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/www.shqiperia.com\/blog\/wp-content\/uploads\/2026\/11\/SALAMANDRA.jpg?fit=900%2C595&ssl=1&resize=350%2C200 1x, https:\/\/i0.wp.com\/www.shqiperia.com\/blog\/wp-content\/uploads\/2026\/11\/SALAMANDRA.jpg?fit=900%2C595&ssl=1&resize=525%2C300 1.5x, https:\/\/i0.wp.com\/www.shqiperia.com\/blog\/wp-content\/uploads\/2026\/11\/SALAMANDRA.jpg?fit=900%2C595&ssl=1&resize=700%2C400 2x"},"classes":[]}],"_links":{"self":[{"href":"https:\/\/www.shqiperia.com\/blog\/wp-json\/wp\/v2\/posts\/81693","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.shqiperia.com\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.shqiperia.com\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.shqiperia.com\/blog\/wp-json\/wp\/v2\/users\/9"}],"replies":[{"embeddable":true,"href":"https:\/\/www.shqiperia.com\/blog\/wp-json\/wp\/v2\/comments?post=81693"}],"version-history":[{"count":1,"href":"https:\/\/www.shqiperia.com\/blog\/wp-json\/wp\/v2\/posts\/81693\/revisions"}],"predecessor-version":[{"id":81695,"href":"https:\/\/www.shqiperia.com\/blog\/wp-json\/wp\/v2\/posts\/81693\/revisions\/81695"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.shqiperia.com\/blog\/wp-json\/wp\/v2\/media\/81694"}],"wp:attachment":[{"href":"https:\/\/www.shqiperia.com\/blog\/wp-json\/wp\/v2\/media?parent=81693"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.shqiperia.com\/blog\/wp-json\/wp\/v2\/categories?post=81693"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.shqiperia.com\/blog\/wp-json\/wp\/v2\/tags?post=81693"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}