{"id":80344,"date":"2024-04-22T00:31:40","date_gmt":"2024-04-22T00:31:40","guid":{"rendered":"https:\/\/www.shqiperia.com\/blog\/?p=80344"},"modified":"2024-04-22T00:31:40","modified_gmt":"2024-04-22T00:31:40","slug":"kura-me-tete-kokrra-trendafil-te-eger-per-shendetin-e-gjithe-organizmit","status":"publish","type":"post","link":"https:\/\/www.shqiperia.com\/blog\/kura-me-tete-kokrra-trendafil-te-eger-per-shendetin-e-gjithe-organizmit\/","title":{"rendered":"Kura me tet\u00eb kokrra tr\u00ebndafil t\u00eb eg\u00ebr p\u00ebr sh\u00ebndetin e gjith\u00eb organizmit"},"content":{"rendered":"

\"\"<\/p>\n

22 Prill 2024<\/p>\n

Tr\u00ebndafili i eg\u00ebr (Rosa Canina) \u00ebsht\u00eb nj\u00eb nd\u00ebr bim\u00ebt medicinale m\u00eb t\u00eb \u00e7muara p\u00ebr nga vlerat e forta sh\u00ebndet\u00ebsore.<\/p>\n

Shqip\u00ebria \u00ebsht\u00eb nj\u00eb nga vendet e bekuara me k\u00ebt\u00eb super bim\u00eb.<\/p>\n

AgroWeb.org \u00a0ju sjell m\u00eb posht\u00eb nj\u00eb kur\u00eb t\u00eb vjet\u00ebr popullore me p\u00ebrb\u00ebr\u00ebs tr\u00ebndafilin e eg\u00ebr.<\/p>\n

Kjo kur\u00eb trajton shum\u00eb s\u00ebmundje n\u00eb ve\u00e7anti si reumatizm\u00ebn, diabetin, problemet me zemr\u00ebn, por mund t\u00eb p\u00ebrdoret nga t\u00eb gjith\u00eb pasi \u00ebsht\u00eb krejt e sh\u00ebndetshme dhe pa efekte an\u00ebsore.<\/p>\n

Rekomandohet q\u00eb kjo kur\u00eb t\u00eb p\u00ebrdoret p\u00ebr 30 dit\u00eb rresht, ndalet p\u00ebr dy jav\u00eb, e m\u00eb pas rifillohet prap\u00eb p\u00ebr 30 dit\u00eb t\u00eb tjera.<\/p>\n

P\u00ebrgatitja e Kur\u00ebs me Tr\u00ebndafil t\u00eb Eg\u00ebr<\/strong><\/p>\n

P\u00ebr p\u00ebrgatitjen e k\u00ebsaj kure duhet t\u00eb shtypni 8 kokrra tr\u00ebndafil t\u00eb eg\u00ebr t\u00eb fresk\u00ebt ose t\u00eb that\u00eb dhe t\u2019i zjeni n\u00eb nj\u00eb filxhan \u00e7aji uj\u00eb.<\/p>\n

Mas\u00ebn zjeheni p\u00ebr 15 minuta. M\u00eb pas, l\u00ebreni t\u00eb ftohet, n\u00ebse preferoni mund ta \u00ebmb\u00eblsoni me pak mjalt\u00eb.<\/p>\n

K\u00ebt\u00eb kur\u00eb mund ta p\u00ebrs\u00ebrisni dhe ta pini 2-3 her\u00eb gjat\u00eb dit\u00ebs.<\/p>\n

Parandalon diabetin<\/strong><\/a><\/p>\n

Ekspert\u00eb t\u00eb bim\u00ebve mjek\u00ebsore e kan\u00eb p\u00ebrdorur shpesh tr\u00ebndafilin e eg\u00ebr p\u00ebr t\u00eb trajtuar s\u00ebmundje t\u00eb diabetit.<\/p>\n

Sipas studimeve t\u00eb cilave i referohet AgroWeb.org ethanoli tek tr\u00ebndafili i eg\u00ebr sh\u00ebrben si antioksidant, hipoglicemik dhe anti-diabetik.<\/p>\n

Rezultatet e eksperiementeve i b\u00ebn\u00eb ekspert\u00ebt m\u00eb optimist\u00eb p\u00ebr p\u00ebrb\u00ebr\u00ebsit e tr\u00ebndafilit t\u00eb eg\u00ebr dhe vlerat e tyre kund\u00ebr diabetit.<\/p>\n

Ndihmon pun\u00ebn e zemr\u00ebs<\/strong><\/a><\/p>\n

Tr\u00ebndafili i eg\u00ebr p\u00ebrmir\u00ebson sh\u00ebndetin e zemr\u00ebs tek pacient\u00ebt obez\u00eb. Sipas t\u00eb dh\u00ebnave, t\u00eb cilave I referohet AgroWeb.org tr\u00ebndafili i eg\u00ebr ul nivelin e tensionit t\u00eb gjakut dhe kolesterolin e keq. Si rrjedhoj\u00eb tr\u00ebndafili i eg\u00ebr ul shanset p\u00ebr s\u00ebmundjet vaskulare dhe vdekje si pasoj\u00eb e k\u00ebtyre s\u00ebmundjeve.<\/p>\n

Shum\u00eb studime jan\u00eb b\u00ebr\u00eb tek njer\u00ebzit mbi pesh\u00eb q\u00eb kishin nivele t\u00eb larta t\u00eb kolesterolit dhe t\u00eb tensionit dhe zbuluan rolin pozitiv dhe superior t\u00eb tr\u00ebndafilit t\u00eb eg\u00ebr n\u00eb krahasim me ila\u00e7et farmaceutike p\u00ebr k\u00ebto dy simptoma.<\/p>\n

Lufton t\u00eb ftohtin<\/strong><\/p>\n

Tr\u00ebndafili i eg\u00ebr ka nj\u00eb p\u00ebrmbajtje t\u00eb lart\u00eb t\u00eb vitamin\u00ebs C. Si rrjedhoj\u00eb mund t\u00eb p\u00ebrdoret n\u00eb kurat kund\u00ebr t\u00eb ftohtit. P\u00ebr m\u00eb tep\u00ebr tr\u00ebndafili i eg\u00ebr i vjen n\u00eb ndihm\u00eb gjakut dhe kockave.<\/p>\n

Trajton problemet e l\u00ebkur\u00ebs<\/strong><\/p>\n

P\u00ebrdorimi i ekstrakteve t\u00eb tr\u00ebndafilit t\u00eb eg\u00ebr \u00ebsht\u00eb mjaft i mir\u00eb n\u00eb trajtimin e disa problemeve t\u00eb l\u00ebkur\u00ebs. Vajrat e tr\u00ebndafilit t\u00eb eg\u00ebr jan\u00eb terapeutike. Shuajn\u00eb njollat e l\u00ebkur\u00ebs, e hidratojn\u00eb at\u00eb dhe zbut shenjat n\u00eb l\u00ebkur\u00eb.<\/p>\n

Trajton \u00e7rregullimet n\u00eb stomak<\/strong><\/p>\n

Tr\u00ebndafili i eg\u00ebr mund t\u00eb p\u00ebrdoret p\u00ebr t\u00eb trajtuar s\u00ebmundjet e stomakut, spazmat, irritimet dhe ulcerat.<\/p>\n

Kryesisht \u00ebsht\u00eb p\u00ebrdorur si nj\u00eb tonik p\u00ebr stomakun dhe p\u00ebr tretjen. Ai ka qet\u00ebsuar dhe trajtuar probleme dhe simptoma si diarea, zorr\u00ebt, fshik\u00ebz\u00ebn e urin\u00ebs dhe infeksionet n\u00eb traktin urinar.<\/p>\n

Forcon sistemin imunitar<\/strong><\/p>\n

Tr\u00ebndafili i eg\u00ebr \u00ebsht\u00eb nj\u00eb nga element\u00ebt q\u00eb duhen p\u00ebrdorur n\u00eb mekanizmat mbrojt\u00ebs t\u00eb trupit.<\/p>\n

Parandalon infeksionet bakteriale dhe virale. Lufton temperatur\u00ebn, forcon funksionet imunitare, lodhjen, rrit qarkullimin e gjakut n\u00eb gjymtyr\u00eb, rrit fluksin e qarkullimit t\u00eb ujit n\u00eb trup dhe shuan etjen.<\/p>\n","protected":false},"excerpt":{"rendered":"

22 Prill 2024 Tr\u00ebndafili i eg\u00ebr (Rosa Canina) \u00ebsht\u00eb nj\u00eb nd\u00ebr bim\u00ebt medicinale m\u00eb t\u00eb \u00e7muara p\u00ebr nga vlerat e forta sh\u00ebndet\u00ebsore. Shqip\u00ebria \u00ebsht\u00eb nj\u00eb nga vendet e bekuara me k\u00ebt\u00eb super bim\u00eb. AgroWeb.org \u00a0ju sjell m\u00eb posht\u00eb nj\u00eb kur\u00eb t\u00eb vjet\u00ebr popullore me p\u00ebrb\u00ebr\u00ebs tr\u00ebndafilin e eg\u00ebr. Kjo kur\u00eb trajton shum\u00eb s\u00ebmundje n\u00eb ve\u00e7anti […]<\/p>\n","protected":false},"author":9,"featured_media":80345,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"jetpack_post_was_ever_published":false,"_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_publicize_message":"","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":true,"jetpack_social_options":{"image_generator_settings":{"template":"highway","default_image_id":0,"font":"","enabled":false},"version":2}},"categories":[27,14,35],"tags":[],"class_list":["post-80344","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-blogu-i-udhetarit","category-press-releases","category-shoqerore"],"jetpack_publicize_connections":[],"jetpack_featured_media_url":"https:\/\/i0.wp.com\/www.shqiperia.com\/blog\/wp-content\/uploads\/2024\/04\/Cajtrendafili-1024x577-1-jpg.jpg?fit=1016%2C577&ssl=1","jetpack_sharing_enabled":true,"jetpack_shortlink":"https:\/\/wp.me\/p5Z6wp-kTS","jetpack-related-posts":[{"id":101982,"url":"https:\/\/www.shqiperia.com\/blog\/plaget-e-buldozereve-mbi-folene-e-zogjve-te-eger-ne-zvernec\/","url_meta":{"origin":80344,"position":0},"title":"Plag\u00ebt e buldozer\u00ebve mbi \u2018Folen\u00eb e Zogjve t\u00eb Eg\u00ebr\u2019 n\u00eb Zv\u00ebrnec","author":"Kurt Farka","date":"June 29, 2026","format":false,"excerpt":"30 Qershor 2026 Parakalimi i buldozer\u00ebve deri nj\u00eb muaj m\u00eb par\u00eb n\u00eb zon\u00ebn e mbrojtur Pish\u00eb Poro \u2013 Nart\u00eb duket ende si nj\u00eb plag\u00eb e fresk\u00ebt mbi peizazh. N\u00eb disa zona gjenden gur\u00eb t\u00eb thyer t\u00eb hedhur mbi r\u00ebr\u00eb, gjurm\u00eb gomash, barishte t\u00eb shtypura dhe pem\u00eb e deg\u00eb t\u00eb rr\u00ebzuara\u2026","rel":"","context":"In "Blogu i Udh\u00ebtarit"","block_context":{"text":"Blogu i Udh\u00ebtarit","link":"https:\/\/www.shqiperia.com\/blog\/category\/blogu-i-udhetarit\/"},"img":{"alt_text":"","src":"https:\/\/i0.wp.com\/www.shqiperia.com\/blog\/wp-content\/uploads\/2026\/06\/Gjurmet-e-kamioneve-1-1.jpg?fit=1150%2C871&ssl=1&resize=350%2C200","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/www.shqiperia.com\/blog\/wp-content\/uploads\/2026\/06\/Gjurmet-e-kamioneve-1-1.jpg?fit=1150%2C871&ssl=1&resize=350%2C200 1x, https:\/\/i0.wp.com\/www.shqiperia.com\/blog\/wp-content\/uploads\/2026\/06\/Gjurmet-e-kamioneve-1-1.jpg?fit=1150%2C871&ssl=1&resize=525%2C300 1.5x, https:\/\/i0.wp.com\/www.shqiperia.com\/blog\/wp-content\/uploads\/2026\/06\/Gjurmet-e-kamioneve-1-1.jpg?fit=1150%2C871&ssl=1&resize=700%2C400 2x, https:\/\/i0.wp.com\/www.shqiperia.com\/blog\/wp-content\/uploads\/2026\/06\/Gjurmet-e-kamioneve-1-1.jpg?fit=1150%2C871&ssl=1&resize=1050%2C600 3x"},"classes":[]},{"id":101679,"url":"https:\/\/www.shqiperia.com\/blog\/edi-rama-kerkon-te-terheqe-shba-ne-luften-ndaj-protestuesve-duke-e-konsideruar-levizjen-anti-trumpiste-ja\/","url_meta":{"origin":80344,"position":1},"title":"Edi Rama k\u00ebrkon t\u00eb t\u00ebrheq\u00eb SHBA n\u00eb \u201cluft\u00ebn\u201d ndaj protestuesve duke e konsideruar l\u00ebvizjen anti-Trumpiste, ja\u2026","author":"Kurt Farka","date":"June 21, 2026","format":false,"excerpt":"Kryeministri Edi Rama po tenton me \u00e7do kusht t\u00eb manipuloj\u00eb opinionin publik nd\u00ebrkomb\u00ebtar, duke i m\u00ebshuar fort faktit se protestat masive q\u00eb kan\u00eb mb\u00ebrthyer Shqip\u00ebrin\u00eb prej m\u00eb shum\u00eb se dy jav\u00ebsh jan\u00eb n\u00eb t\u00eb v\u00ebrtet\u00eb nj\u00eb l\u00ebvizje e organizuar kund\u00ebr Presidentit t\u00eb SHBA-ve, Donald Trump, dhe investimeve t\u00eb dh\u00ebndrit t\u00eb\u2026","rel":"","context":"In "Blogu i Udh\u00ebtarit"","block_context":{"text":"Blogu i Udh\u00ebtarit","link":"https:\/\/www.shqiperia.com\/blog\/category\/blogu-i-udhetarit\/"},"img":{"alt_text":"","src":"https:\/\/i0.wp.com\/www.shqiperia.com\/blog\/wp-content\/uploads\/2026\/06\/foto-6-6-750x375-1.jpg?fit=750%2C375&ssl=1&resize=350%2C200","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/www.shqiperia.com\/blog\/wp-content\/uploads\/2026\/06\/foto-6-6-750x375-1.jpg?fit=750%2C375&ssl=1&resize=350%2C200 1x, https:\/\/i0.wp.com\/www.shqiperia.com\/blog\/wp-content\/uploads\/2026\/06\/foto-6-6-750x375-1.jpg?fit=750%2C375&ssl=1&resize=525%2C300 1.5x, https:\/\/i0.wp.com\/www.shqiperia.com\/blog\/wp-content\/uploads\/2026\/06\/foto-6-6-750x375-1.jpg?fit=750%2C375&ssl=1&resize=700%2C400 2x"},"classes":[]},{"id":102258,"url":"https:\/\/www.shqiperia.com\/blog\/qeveria-rama-nen-hetim-per-trafik-droge-nga-shba\/","url_meta":{"origin":80344,"position":2},"title":"Qeveria \u201cRama\u201d n\u00ebn hetim p\u00ebr trafik droge nga SHBA","author":"Kurt Farka","date":"July 5, 2026","format":false,"excerpt":"5 Korrik 2026 Nga Rigels Seliman Teksa kryeministri Edi Rama prej nj\u00eb muaji \u00ebsht\u00eb n\u00eb presion p\u00ebr shkak t\u00eb protestave q\u00eb k\u00ebrkojn\u00eb dor\u00ebheqjen e tij, Uashingtoni ka ndezur zyrtarisht motor\u00ebt e nj\u00eb hetimi q\u00eb mund t\u00eb \u00e7oj\u00eb n\u00eb rr\u00ebzimin e parakohsh\u00ebm t\u00eb qeveris\u00eb \u201cRama\u201d. Kongresmeni republikan, Joe Wilson ka depozituar\u2026","rel":"","context":"In "Blogu i Udh\u00ebtarit"","block_context":{"text":"Blogu i Udh\u00ebtarit","link":"https:\/\/www.shqiperia.com\/blog\/category\/blogu-i-udhetarit\/"},"img":{"alt_text":"","src":"https:\/\/i0.wp.com\/www.shqiperia.com\/blog\/wp-content\/uploads\/2026\/07\/foto-2-1.png?fit=900%2C549&ssl=1&resize=350%2C200","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/www.shqiperia.com\/blog\/wp-content\/uploads\/2026\/07\/foto-2-1.png?fit=900%2C549&ssl=1&resize=350%2C200 1x, https:\/\/i0.wp.com\/www.shqiperia.com\/blog\/wp-content\/uploads\/2026\/07\/foto-2-1.png?fit=900%2C549&ssl=1&resize=525%2C300 1.5x, https:\/\/i0.wp.com\/www.shqiperia.com\/blog\/wp-content\/uploads\/2026\/07\/foto-2-1.png?fit=900%2C549&ssl=1&resize=700%2C400 2x"},"classes":[]},{"id":100573,"url":"https:\/\/www.shqiperia.com\/blog\/nga-vjen-pambuku-nje-studim-gjenetik-thur-historine-e-mijera-viteve\/","url_meta":{"origin":80344,"position":3},"title":"Nga vjen pambuku? Nj\u00eb studim gjenetik \u201cthur\u201d historin\u00eb e mij\u00ebra viteve","author":"Kurt Farka","date":"May 22, 2026","format":false,"excerpt":"22 Maji 2026 I njohur p\u00ebr q\u00ebndrueshm\u00ebrin\u00eb dhe rehatin\u00eb q\u00eb ofron, pambuku p\u00ebrdoret sot m\u00eb shum\u00eb se \u00e7do tjet\u00ebr fib\u00ebr bimore dhe \u00ebsht\u00eb nj\u00eb nga kulturat m\u00eb fitimprur\u00ebse t\u00eb bim\u00ebve jo-ushqimore n\u00eb bot\u00eb. Sot kultivohen kat\u00ebr lloje kryesore pambuku n\u00eb mbar\u00eb bot\u00ebn, por nj\u00eb prej tyre, Gossypium hirsutum, dominon me\u2026","rel":"","context":"In "Histori"","block_context":{"text":"Histori","link":"https:\/\/www.shqiperia.com\/blog\/category\/histori\/"},"img":{"alt_text":"","src":"https:\/\/i0.wp.com\/www.shqiperia.com\/blog\/wp-content\/uploads\/2026\/05\/pambuk-1024x678-1.jpg?fit=1024%2C678&ssl=1&resize=350%2C200","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/www.shqiperia.com\/blog\/wp-content\/uploads\/2026\/05\/pambuk-1024x678-1.jpg?fit=1024%2C678&ssl=1&resize=350%2C200 1x, https:\/\/i0.wp.com\/www.shqiperia.com\/blog\/wp-content\/uploads\/2026\/05\/pambuk-1024x678-1.jpg?fit=1024%2C678&ssl=1&resize=525%2C300 1.5x, https:\/\/i0.wp.com\/www.shqiperia.com\/blog\/wp-content\/uploads\/2026\/05\/pambuk-1024x678-1.jpg?fit=1024%2C678&ssl=1&resize=700%2C400 2x"},"classes":[]},{"id":100358,"url":"https:\/\/www.shqiperia.com\/blog\/ketu-ka-vetem-maqedoni-le-ta-mesojne-te-gjithe-forcat-e-rmv-provokojne-para-protestes-per-gjuhen-shqipe-studenti-organizator-rastesi-apo-paralajmerim\/","url_meta":{"origin":80344,"position":4},"title":"\u201cK\u00ebtu ka vet\u00ebm Maqedoni, le ta m\u00ebsojn\u00eb t\u00eb gjith\u00eb\u201d\/ Forcat e RMV provokojn\u00eb para protest\u00ebs p\u00ebr gjuh\u00ebn shqipe, studenti organizator: – Rast\u00ebsi apo paralajm\u00ebrim?","author":"Kurt Farka","date":"May 16, 2026","format":false,"excerpt":"16 Maji 2026 \u00c7lirim Iseni, student dhe nj\u00eb nga organizator\u00ebt e protest\u00ebs s\u00eb paralajm\u00ebruar p\u00ebr t\u00eb drejt\u00ebn e p\u00ebrdorimit t\u00eb gjuh\u00ebs shqipe n\u00eb Maqedonin\u00eb e Veriut, ka reaguar pas pamjeve q\u00eb tregojn\u00eb nj\u00eb parad\u00eb t\u00eb nj\u00eb formacioni t\u00eb policis\u00eb speciale n\u00eb lagjet urbane t\u00eb Kumanov\u00ebs, vet\u00ebm dy dit\u00eb para protest\u00ebs\u2026","rel":"","context":"In "Blogu i Udh\u00ebtarit"","block_context":{"text":"Blogu i Udh\u00ebtarit","link":"https:\/\/www.shqiperia.com\/blog\/category\/blogu-i-udhetarit\/"},"img":{"alt_text":"","src":"https:\/\/i0.wp.com\/www.shqiperia.com\/blog\/wp-content\/uploads\/2026\/05\/MixCollage-16-May-2026-03-20-PM-9496-800x450-1.webp?fit=800%2C450&ssl=1&resize=350%2C200","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/www.shqiperia.com\/blog\/wp-content\/uploads\/2026\/05\/MixCollage-16-May-2026-03-20-PM-9496-800x450-1.webp?fit=800%2C450&ssl=1&resize=350%2C200 1x, https:\/\/i0.wp.com\/www.shqiperia.com\/blog\/wp-content\/uploads\/2026\/05\/MixCollage-16-May-2026-03-20-PM-9496-800x450-1.webp?fit=800%2C450&ssl=1&resize=525%2C300 1.5x, https:\/\/i0.wp.com\/www.shqiperia.com\/blog\/wp-content\/uploads\/2026\/05\/MixCollage-16-May-2026-03-20-PM-9496-800x450-1.webp?fit=800%2C450&ssl=1&resize=700%2C400 2x"},"classes":[]},{"id":102467,"url":"https:\/\/www.shqiperia.com\/blog\/fytyrat-e-protestes-13-nga-agjentet-me-te-rrezikshem-ankohen-per-korrupsionin-sistemin-shendetesor-arsimor-te-dobet-mungesen-e-lirise-se-medias-dhe-nje-sistem-drejtesie-jofunksi\/","url_meta":{"origin":80344,"position":5},"title":"Fytyrat e protest\u00ebs: 13 nga \u201cagjent\u00ebt m\u00eb t\u00eb rreziksh\u00ebm\u201c ankohen p\u00ebr korrupsionin, sistemin sh\u00ebndet\u00ebsor, arsimor t\u00eb dob\u00ebt, munges\u00ebn e liris\u00eb s\u00eb medias dhe nj\u00eb sistem drejt\u00ebsie jofunksional.","author":"Kurt Farka","date":"July 10, 2026","format":false,"excerpt":"10 Korrik 2026 Kryeministri Rama pretendon se protestat e p\u00ebrditshme q\u00eb po tronditin Tiran\u00ebn jan\u00eb t\u00eb gabuara ose t\u00eb manipuluara nga jasht\u00eb. BIRN bisedoi me disa nga protestuesit m\u00eb t\u00eb p\u00ebrkushtuar p\u00ebr t\u00eb m\u00ebsuar m\u00eb shum\u00eb rreth shpresave t\u00eb tyre p\u00ebr ndryshim Ajo q\u00eb nisi si nj\u00eb protest\u00eb kund\u00ebr nd\u00ebrtimit\u2026","rel":"","context":"In "Blogu i Udh\u00ebtarit"","block_context":{"text":"Blogu i Udh\u00ebtarit","link":"https:\/\/www.shqiperia.com\/blog\/category\/blogu-i-udhetarit\/"},"img":{"alt_text":"","src":"https:\/\/i0.wp.com\/www.shqiperia.com\/blog\/wp-content\/uploads\/2026\/07\/v2-cover-750x450-1.webp?fit=750%2C450&ssl=1&resize=350%2C200","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/www.shqiperia.com\/blog\/wp-content\/uploads\/2026\/07\/v2-cover-750x450-1.webp?fit=750%2C450&ssl=1&resize=350%2C200 1x, https:\/\/i0.wp.com\/www.shqiperia.com\/blog\/wp-content\/uploads\/2026\/07\/v2-cover-750x450-1.webp?fit=750%2C450&ssl=1&resize=525%2C300 1.5x, https:\/\/i0.wp.com\/www.shqiperia.com\/blog\/wp-content\/uploads\/2026\/07\/v2-cover-750x450-1.webp?fit=750%2C450&ssl=1&resize=700%2C400 2x"},"classes":[]}],"_links":{"self":[{"href":"https:\/\/www.shqiperia.com\/blog\/wp-json\/wp\/v2\/posts\/80344","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.shqiperia.com\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.shqiperia.com\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.shqiperia.com\/blog\/wp-json\/wp\/v2\/users\/9"}],"replies":[{"embeddable":true,"href":"https:\/\/www.shqiperia.com\/blog\/wp-json\/wp\/v2\/comments?post=80344"}],"version-history":[{"count":1,"href":"https:\/\/www.shqiperia.com\/blog\/wp-json\/wp\/v2\/posts\/80344\/revisions"}],"predecessor-version":[{"id":80346,"href":"https:\/\/www.shqiperia.com\/blog\/wp-json\/wp\/v2\/posts\/80344\/revisions\/80346"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.shqiperia.com\/blog\/wp-json\/wp\/v2\/media\/80345"}],"wp:attachment":[{"href":"https:\/\/www.shqiperia.com\/blog\/wp-json\/wp\/v2\/media?parent=80344"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.shqiperia.com\/blog\/wp-json\/wp\/v2\/categories?post=80344"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.shqiperia.com\/blog\/wp-json\/wp\/v2\/tags?post=80344"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}