{"id":80119,"date":"2024-04-15T16:54:55","date_gmt":"2024-04-15T16:54:55","guid":{"rendered":"https:\/\/www.shqiperia.com\/blog\/?p=80119"},"modified":"2024-04-15T16:54:55","modified_gmt":"2024-04-15T16:54:55","slug":"faktet-surprizuese-farat-e-domates-me-te-mira-se-aspirina","status":"publish","type":"post","link":"https:\/\/www.shqiperia.com\/blog\/faktet-surprizuese-farat-e-domates-me-te-mira-se-aspirina\/","title":{"rendered":"Faktet surprizuese \u2013 Farat e domates m\u00eb t\u00eb mira se Aspirina"},"content":{"rendered":"

\"\"<\/p>\n

15 Prill 2024<\/p>\n

Disa studime klinike, kan\u00eb zbuluar se farat e domates p\u00ebrmbajn\u00eb nj\u00eb xhel natyral i cili p\u00ebrmir\u00ebson qarkullimin e gjakut dhe parandalon mpiksjen e tij.<\/p>\n

Kjo substanc\u00eb q\u00eb nuk ka as ngjyr\u00eb dhe as shije mund t\u00eb shtohet edhe n\u00eb ushqime t\u00eb tjera pa ndryshuar\u00a0 karakteristikat e tyre.<\/p>\n

Xheli natyral i farave t\u00eb domateve \u00ebsht\u00eb tashm\u00eb n\u00eb p\u00ebrdorim n\u00eb disa pije dhe l\u00ebngje frutash dhe pritet t\u00eb p\u00ebrdoret edhe n\u00eb ushqime t\u00eb tjera.<\/p>\n

Substanca ka marr\u00eb aprovimin e autoriteteve evropiane t\u00eb sh\u00ebndetit sipas t\u00eb cil\u00ebve ajo p\u00ebrb\u00ebn nj\u00eb alternativ\u00eb m\u00eb t\u00eb sh\u00ebndetshme t\u00eb aspirin\u00ebs kund\u00ebr mpiksjes s\u00eb gjakut.<\/p>\n

Mjek\u00ebt kardiolog\u00eb shpesh u rekomandojn\u00eb pacient\u00ebve q\u00eb vuajn\u00eb nga s\u00ebmundjet kardiovaskulare t\u00eb marrin nj\u00eb aspirin\u00eb n\u00eb dit\u00eb.<\/p>\n

Ky medikament \u00ebsht\u00eb i njohur p\u00ebr p\u00ebrmir\u00ebsimin e qarkullimin dhe parandalimin e mpiksjes s\u00eb gjakut.<\/p>\n

Megjithat\u00eb aspirina ka nj\u00eb efekt an\u00ebsor t\u00eb d\u00ebmsh\u00ebm.<\/p>\n

Pas nj\u00eb periudhe t\u00eb caktuar, ajo d\u00ebmton stomakun dhe nxit formimin e ul\u00e7er\u00ebs.<\/p>\n

Sipas informacioneve t\u00eb AgroWeb.org, farat e domates kan\u00eb t\u00eb nj\u00ebjtin ndikim n\u00eb qarkullimin e gjakut por pa efekte an\u00ebsore.<\/p>\n

P\u00ebrmir\u00ebsimet\u00a0q\u00eb ofrojn\u00eb farat e domates<\/a>\u00a0v\u00ebrehen q\u00eb tre or\u00eb pas tretjes.<\/p>\n

Zbulimi i rolit t\u00eb farave t\u00eb domates dhe xhelit q\u00eb ato p\u00ebrmbajn\u00eb u krye nga\u00a0Instituti Rowett, t<\/a>\u00eb cilit i referohet AgroWeb.org.<\/p>\n

Ky institut ka analizuar gjithashtu edhe ndikimin pozitiv t\u00eb regjimit mesdhetar t\u00eb ushqyerjes.<\/p>\n

Disa prej bazave t\u00eb k\u00ebtij regjimi ushqimor q\u00eb \u00ebsht\u00eb shum\u00eb i mir\u00eb p\u00ebr zemr\u00ebn jan\u00eb: vitamina C, acidet yndyrore Omega-3, yndyrnat e sh\u00ebndetshme dhe antioksidant\u00ebt.<\/p>\n

Vlera t\u00eb tjera t\u00eb farave t\u00eb domates<\/strong><\/p>\n

Farat e domates p\u00ebrmbajn\u00eb nj\u00eb s\u00ebr\u00eb mineralesh dhe vitaminash t\u00eb dobishme n\u00eb trajtimin e disa s\u00ebmundjeve.<\/p>\n

Ato jan\u00eb t\u00eb dobishme p\u00ebr uljen e kolesterolit sepse p\u00ebrmbajn\u00eb shum\u00eb fib\u00ebr.<\/p>\n

Farat e domateve<\/a>\u00a0ndihmojn\u00eb n\u00eb uljen e tensionit t\u00eb gjakut n\u00eb m\u00ebnyr\u00eb efikase.<\/p>\n

Nd\u00ebrkoh\u00eb, antioksidant\u00ebt luftojn\u00eb radikalet e lira q\u00eb nxisin inflamacionin.<\/p>\n

Me konsumin e farave t\u00eb domateve, imuniteti p\u00ebrmir\u00ebsohet ndjesh\u00ebm dhe b\u00ebhet m\u00eb pak i brisht\u00eb ndaj infeksioneve dhe virozave.<\/p>\n

Sipas t\u00eb dh\u00ebnave t\u00eb AgroWeb.org, farat e domates jan\u00eb t\u00eb pasura me vitamin\u00eb K dhe kal\u00e7ium.<\/p>\n

Rrjedhimisht ato rekomandohen p\u00ebr p\u00ebrmir\u00ebsimin e dend\u00ebsis\u00eb kockore.<\/p>\n

Nj\u00eb tjet\u00ebr p\u00ebrfitim q\u00eb vjen nga farat e domates \u00ebsht\u00eb p\u00ebrmir\u00ebsimi i shikimit dhe sh\u00ebndetit t\u00eb syve.<\/p>\n

Kjo ndodh sepse farat e domates jan\u00eb nj\u00eb burim i shk\u00eblqyer i vitamin\u00ebs A.<\/p>\n","protected":false},"excerpt":{"rendered":"

15 Prill 2024 Disa studime klinike, kan\u00eb zbuluar se farat e domates p\u00ebrmbajn\u00eb nj\u00eb xhel natyral i cili p\u00ebrmir\u00ebson qarkullimin e gjakut dhe parandalon mpiksjen e tij. Kjo substanc\u00eb q\u00eb nuk ka as ngjyr\u00eb dhe as shije mund t\u00eb shtohet edhe n\u00eb ushqime t\u00eb tjera pa ndryshuar\u00a0 karakteristikat e tyre. Xheli natyral i farave t\u00eb […]<\/p>\n","protected":false},"author":9,"featured_media":80120,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"jetpack_post_was_ever_published":false,"_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_publicize_message":"","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":true,"jetpack_social_options":{"image_generator_settings":{"template":"highway","default_image_id":0,"font":"","enabled":false},"version":2}},"categories":[27,35],"tags":[],"class_list":["post-80119","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-blogu-i-udhetarit","category-shoqerore"],"jetpack_publicize_connections":[],"jetpack_featured_media_url":"https:\/\/i0.wp.com\/www.shqiperia.com\/blog\/wp-content\/uploads\/2024\/04\/domate-1024x576-1-jpg-1.jpg?fit=999%2C576&ssl=1","jetpack_sharing_enabled":true,"jetpack_shortlink":"https:\/\/wp.me\/p5Z6wp-kQf","jetpack-related-posts":[{"id":100063,"url":"https:\/\/www.shqiperia.com\/blog\/batutat-e-rames-gjermanet-jane-prapa-nesh-me-dixhitalizimin-neper-ministri-punojne-akoma-me-fax\/","url_meta":{"origin":80119,"position":0},"title":"Batutat e Ram\u00ebs: – Gjerman\u00ebt jan\u00eb prapa nesh me dixhitalizimin. – N\u00ebp\u00ebr ministri punojn\u00eb akoma me \u2018fax\u2019!","author":"Kurt Farka","date":"May 9, 2026","format":false,"excerpt":"9 Maji 2026 Kryeministri Edi Rama deklaroi se programi \u201cEU4Municipalities II\u201d \u00ebsht\u00eb nj\u00eb instrument i r\u00ebnd\u00ebsish\u00ebm p\u00ebr modernizimin e institucioneve vendore dhe rritjen e kapaciteteve njer\u00ebzore n\u00eb bashkit\u00eb shqiptare. Gjat\u00eb fjal\u00ebs s\u00eb tij n\u00eb aktivitetin e nisjes s\u00eb programit, Rama tha se sfida m\u00eb e madhe aktuale mbetet forcimi i\u2026","rel":"","context":"In "Blogu i Udh\u00ebtarit"","block_context":{"text":"Blogu i Udh\u00ebtarit","link":"https:\/\/www.shqiperia.com\/blog\/category\/blogu-i-udhetarit\/"},"img":{"alt_text":"","src":"https:\/\/i0.wp.com\/www.shqiperia.com\/blog\/wp-content\/uploads\/2026\/05\/rama-kuvend_1-1.jpg?fit=640%2C433&ssl=1&resize=350%2C200","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/www.shqiperia.com\/blog\/wp-content\/uploads\/2026\/05\/rama-kuvend_1-1.jpg?fit=640%2C433&ssl=1&resize=350%2C200 1x, https:\/\/i0.wp.com\/www.shqiperia.com\/blog\/wp-content\/uploads\/2026\/05\/rama-kuvend_1-1.jpg?fit=640%2C433&ssl=1&resize=525%2C300 1.5x"},"classes":[]},{"id":41911,"url":"https:\/\/www.shqiperia.com\/blog\/nuk-keni-nevoje-te-perdorni-ilace-keta-jane-holluesit-natyrale-te-gjakut-mbrojne-zemren-tuaj\/","url_meta":{"origin":80119,"position":1},"title":"Nuk keni nevoj\u00eb t\u00eb p\u00ebrdorni ila\u00e7e, k\u00ebta jan\u00eb holluesit natyral\u00eb t\u00eb gjakut, mbrojn\u00eb zemr\u00ebn tuaj","author":"Kurt Farka","date":"December 14, 2020","format":false,"excerpt":"Nuk keni nevoj\u00eb t\u00eb p\u00ebrdorni ila\u00e7e, k\u00ebta jan\u00eb holluesit natyral\u00eb t\u00eb gjakut, mbrojn\u00eb zemr\u00ebn tuaj 14 DHJETOR 2020 Holluesit e gjakut p\u00ebrdoren p\u00ebr t\u00eb parandaluar mpiksjen e gjakut, e cila mund t\u00eb shkaktoj\u00eb s\u00ebmundje t\u00eb rrezikshme\u00a0 t\u00eb tilla si sulmet n\u00eb zem\u00ebr dhe n\u00eb tru. 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Me k\u00ebto fjal\u00eb ish-trajneri i Bundeslig\u00ebs, Ralph Hasenh\u00fcttl (58 vje\u00e7, ish-trajner i VfL Wolfsburg dhe RB Leipzig) p\u00ebrshkruan s\u00ebmundjen e tij me hantavirus. Pas tre vdekjeve n\u00eb anijen turistike Hondius pran\u00eb Afrik\u00ebs, trajneri foli p\u00ebr\u2026","rel":"","context":"In "Blogu i Udh\u00ebtarit"","block_context":{"text":"Blogu i Udh\u00ebtarit","link":"https:\/\/www.shqiperia.com\/blog\/category\/blogu-i-udhetarit\/"},"img":{"alt_text":"","src":"https:\/\/i0.wp.com\/www.shqiperia.com\/blog\/wp-content\/uploads\/2026\/05\/auto_hanta1778179888.png?fit=900%2C509&ssl=1&resize=350%2C200","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/www.shqiperia.com\/blog\/wp-content\/uploads\/2026\/05\/auto_hanta1778179888.png?fit=900%2C509&ssl=1&resize=350%2C200 1x, https:\/\/i0.wp.com\/www.shqiperia.com\/blog\/wp-content\/uploads\/2026\/05\/auto_hanta1778179888.png?fit=900%2C509&ssl=1&resize=525%2C300 1.5x, https:\/\/i0.wp.com\/www.shqiperia.com\/blog\/wp-content\/uploads\/2026\/05\/auto_hanta1778179888.png?fit=900%2C509&ssl=1&resize=700%2C400 2x"},"classes":[]},{"id":100042,"url":"https:\/\/www.shqiperia.com\/blog\/opsionet-qe-duhen-hedhur-ne-tryeze-jane-zgjedhjet-e-parakohshme\/","url_meta":{"origin":80119,"position":3},"title":"Opsionet qe duhen hedhur n\u00eb tryez\u00eb jan\u00eb: – Zgjedhjet e parakohshme","author":"Kurt Farka","date":"May 9, 2026","format":false,"excerpt":"9 Maji 2026 Analisti Genc Burimi argumenton se protestat e vazhdueshme t\u00eb opozit\u00ebs nuk jan\u00eb thjesht nj\u00eb \u00e7\u00ebshtje e brendshme, por nj\u00eb mesazh i qart\u00eb drejtuar partner\u00ebve europian\u00eb mbi kriz\u00ebn e thell\u00eb politike n\u00eb vend. 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