{"id":80119,"date":"2024-04-15T16:54:55","date_gmt":"2024-04-15T16:54:55","guid":{"rendered":"https:\/\/www.shqiperia.com\/blog\/?p=80119"},"modified":"2024-04-15T16:54:55","modified_gmt":"2024-04-15T16:54:55","slug":"faktet-surprizuese-farat-e-domates-me-te-mira-se-aspirina","status":"publish","type":"post","link":"https:\/\/www.shqiperia.com\/blog\/faktet-surprizuese-farat-e-domates-me-te-mira-se-aspirina\/","title":{"rendered":"Faktet surprizuese \u2013 Farat e domates m\u00eb t\u00eb mira se Aspirina"},"content":{"rendered":"

\"\"<\/p>\n

15 Prill 2024<\/p>\n

Disa studime klinike, kan\u00eb zbuluar se farat e domates p\u00ebrmbajn\u00eb nj\u00eb xhel natyral i cili p\u00ebrmir\u00ebson qarkullimin e gjakut dhe parandalon mpiksjen e tij.<\/p>\n

Kjo substanc\u00eb q\u00eb nuk ka as ngjyr\u00eb dhe as shije mund t\u00eb shtohet edhe n\u00eb ushqime t\u00eb tjera pa ndryshuar\u00a0 karakteristikat e tyre.<\/p>\n

Xheli natyral i farave t\u00eb domateve \u00ebsht\u00eb tashm\u00eb n\u00eb p\u00ebrdorim n\u00eb disa pije dhe l\u00ebngje frutash dhe pritet t\u00eb p\u00ebrdoret edhe n\u00eb ushqime t\u00eb tjera.<\/p>\n

Substanca ka marr\u00eb aprovimin e autoriteteve evropiane t\u00eb sh\u00ebndetit sipas t\u00eb cil\u00ebve ajo p\u00ebrb\u00ebn nj\u00eb alternativ\u00eb m\u00eb t\u00eb sh\u00ebndetshme t\u00eb aspirin\u00ebs kund\u00ebr mpiksjes s\u00eb gjakut.<\/p>\n

Mjek\u00ebt kardiolog\u00eb shpesh u rekomandojn\u00eb pacient\u00ebve q\u00eb vuajn\u00eb nga s\u00ebmundjet kardiovaskulare t\u00eb marrin nj\u00eb aspirin\u00eb n\u00eb dit\u00eb.<\/p>\n

Ky medikament \u00ebsht\u00eb i njohur p\u00ebr p\u00ebrmir\u00ebsimin e qarkullimin dhe parandalimin e mpiksjes s\u00eb gjakut.<\/p>\n

Megjithat\u00eb aspirina ka nj\u00eb efekt an\u00ebsor t\u00eb d\u00ebmsh\u00ebm.<\/p>\n

Pas nj\u00eb periudhe t\u00eb caktuar, ajo d\u00ebmton stomakun dhe nxit formimin e ul\u00e7er\u00ebs.<\/p>\n

Sipas informacioneve t\u00eb AgroWeb.org, farat e domates kan\u00eb t\u00eb nj\u00ebjtin ndikim n\u00eb qarkullimin e gjakut por pa efekte an\u00ebsore.<\/p>\n

P\u00ebrmir\u00ebsimet\u00a0q\u00eb ofrojn\u00eb farat e domates<\/a>\u00a0v\u00ebrehen q\u00eb tre or\u00eb pas tretjes.<\/p>\n

Zbulimi i rolit t\u00eb farave t\u00eb domates dhe xhelit q\u00eb ato p\u00ebrmbajn\u00eb u krye nga\u00a0Instituti Rowett, t<\/a>\u00eb cilit i referohet AgroWeb.org.<\/p>\n

Ky institut ka analizuar gjithashtu edhe ndikimin pozitiv t\u00eb regjimit mesdhetar t\u00eb ushqyerjes.<\/p>\n

Disa prej bazave t\u00eb k\u00ebtij regjimi ushqimor q\u00eb \u00ebsht\u00eb shum\u00eb i mir\u00eb p\u00ebr zemr\u00ebn jan\u00eb: vitamina C, acidet yndyrore Omega-3, yndyrnat e sh\u00ebndetshme dhe antioksidant\u00ebt.<\/p>\n

Vlera t\u00eb tjera t\u00eb farave t\u00eb domates<\/strong><\/p>\n

Farat e domates p\u00ebrmbajn\u00eb nj\u00eb s\u00ebr\u00eb mineralesh dhe vitaminash t\u00eb dobishme n\u00eb trajtimin e disa s\u00ebmundjeve.<\/p>\n

Ato jan\u00eb t\u00eb dobishme p\u00ebr uljen e kolesterolit sepse p\u00ebrmbajn\u00eb shum\u00eb fib\u00ebr.<\/p>\n

Farat e domateve<\/a>\u00a0ndihmojn\u00eb n\u00eb uljen e tensionit t\u00eb gjakut n\u00eb m\u00ebnyr\u00eb efikase.<\/p>\n

Nd\u00ebrkoh\u00eb, antioksidant\u00ebt luftojn\u00eb radikalet e lira q\u00eb nxisin inflamacionin.<\/p>\n

Me konsumin e farave t\u00eb domateve, imuniteti p\u00ebrmir\u00ebsohet ndjesh\u00ebm dhe b\u00ebhet m\u00eb pak i brisht\u00eb ndaj infeksioneve dhe virozave.<\/p>\n

Sipas t\u00eb dh\u00ebnave t\u00eb AgroWeb.org, farat e domates jan\u00eb t\u00eb pasura me vitamin\u00eb K dhe kal\u00e7ium.<\/p>\n

Rrjedhimisht ato rekomandohen p\u00ebr p\u00ebrmir\u00ebsimin e dend\u00ebsis\u00eb kockore.<\/p>\n

Nj\u00eb tjet\u00ebr p\u00ebrfitim q\u00eb vjen nga farat e domates \u00ebsht\u00eb p\u00ebrmir\u00ebsimi i shikimit dhe sh\u00ebndetit t\u00eb syve.<\/p>\n

Kjo ndodh sepse farat e domates jan\u00eb nj\u00eb burim i shk\u00eblqyer i vitamin\u00ebs A.<\/p>\n","protected":false},"excerpt":{"rendered":"

15 Prill 2024 Disa studime klinike, kan\u00eb zbuluar se farat e domates p\u00ebrmbajn\u00eb nj\u00eb xhel natyral i cili p\u00ebrmir\u00ebson qarkullimin e gjakut dhe parandalon mpiksjen e tij. Kjo substanc\u00eb q\u00eb nuk ka as ngjyr\u00eb dhe as shije mund t\u00eb shtohet edhe n\u00eb ushqime t\u00eb tjera pa ndryshuar\u00a0 karakteristikat e tyre. Xheli natyral i farave t\u00eb […]<\/p>\n","protected":false},"author":9,"featured_media":80120,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"jetpack_post_was_ever_published":false,"_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_publicize_message":"","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":true,"jetpack_social_options":{"image_generator_settings":{"template":"highway","default_image_id":0,"font":"","enabled":false},"version":2}},"categories":[27,35],"tags":[],"class_list":["post-80119","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-blogu-i-udhetarit","category-shoqerore"],"jetpack_publicize_connections":[],"jetpack_featured_media_url":"https:\/\/i0.wp.com\/www.shqiperia.com\/blog\/wp-content\/uploads\/2024\/04\/domate-1024x576-1-jpg-1.jpg?fit=999%2C576&ssl=1","jetpack_sharing_enabled":true,"jetpack_shortlink":"https:\/\/wp.me\/p5Z6wp-kQf","jetpack-related-posts":[{"id":41911,"url":"https:\/\/www.shqiperia.com\/blog\/nuk-keni-nevoje-te-perdorni-ilace-keta-jane-holluesit-natyrale-te-gjakut-mbrojne-zemren-tuaj\/","url_meta":{"origin":80119,"position":0},"title":"Nuk keni nevoj\u00eb t\u00eb p\u00ebrdorni ila\u00e7e, k\u00ebta jan\u00eb holluesit natyral\u00eb t\u00eb gjakut, mbrojn\u00eb zemr\u00ebn tuaj","author":"Kurt Farka","date":"December 14, 2020","format":false,"excerpt":"Nuk keni nevoj\u00eb t\u00eb p\u00ebrdorni ila\u00e7e, k\u00ebta jan\u00eb holluesit natyral\u00eb t\u00eb gjakut, mbrojn\u00eb zemr\u00ebn tuaj 14 DHJETOR 2020 Holluesit e gjakut p\u00ebrdoren p\u00ebr t\u00eb parandaluar mpiksjen e gjakut, e cila mund t\u00eb shkaktoj\u00eb s\u00ebmundje t\u00eb rrezikshme\u00a0 t\u00eb tilla si sulmet n\u00eb zem\u00ebr dhe n\u00eb tru. Mpiksja e gjakut \u00ebsht\u00eb nj\u00eb\u2026","rel":"","context":"In "Blogu i Udh\u00ebtarit"","block_context":{"text":"Blogu i Udh\u00ebtarit","link":"https:\/\/www.shqiperia.com\/blog\/category\/blogu-i-udhetarit\/"},"img":{"alt_text":"","src":"https:\/\/i0.wp.com\/www.shqiperia.com\/blog\/wp-content\/uploads\/2020\/12\/800-0-5fd7479645d87.jpg?fit=800%2C500&ssl=1&resize=350%2C200","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/www.shqiperia.com\/blog\/wp-content\/uploads\/2020\/12\/800-0-5fd7479645d87.jpg?fit=800%2C500&ssl=1&resize=350%2C200 1x, https:\/\/i0.wp.com\/www.shqiperia.com\/blog\/wp-content\/uploads\/2020\/12\/800-0-5fd7479645d87.jpg?fit=800%2C500&ssl=1&resize=525%2C300 1.5x, https:\/\/i0.wp.com\/www.shqiperia.com\/blog\/wp-content\/uploads\/2020\/12\/800-0-5fd7479645d87.jpg?fit=800%2C500&ssl=1&resize=700%2C400 2x"},"classes":[]},{"id":100136,"url":"https:\/\/www.shqiperia.com\/blog\/rreziku-nga-hantavirusi-vendet-qe-u-alarmuan-kishin-shtetasit-e-tyre-ne-anijen-turistike-epidemiologu-jo-vetem-minjte-mbartes-jane-edhe\/","url_meta":{"origin":80119,"position":1},"title":"Rreziku nga hantavirusi? \u201cVendet q\u00eb u alarmuan kishin shtetasit e tyre n\u00eb anijen turistike\u201d, epidemiologu: – Jo vet\u00ebm minjt\u00eb, mbart\u00ebs jan\u00eb edhe\u2026","author":"Kurt Farka","date":"May 12, 2026","format":false,"excerpt":"12 Maji 2026 ...Kemi edhe mbart\u00ebs t\u00eb rinj, n\u00ebse deri dje kryesor ishin minjt\u00eb, tashm\u00eb \u00ebsht\u00eb v\u00ebn\u00eb re q\u00eb bart\u00ebs t\u00eb hantavirusit, jan\u00eb edhe lakuriq\u00ebt e nat\u00ebs, edhe urith\u00ebt por edhe n\u00eb disa raste peshqit\u2026\u201d Epidemiolog Laidon Shapo foli n\u00eb emisionin \u201cStudio24\u201d \u00a0p\u00ebr hantavirusin dhe shqet\u00ebsimet q\u00eb ka ngritur ky\u2026","rel":"","context":"In "Njoftime Shtypi"","block_context":{"text":"Njoftime Shtypi","link":"https:\/\/www.shqiperia.com\/blog\/category\/njoftime-shtypi\/"},"img":{"alt_text":"","src":"https:\/\/i0.wp.com\/www.shqiperia.com\/blog\/wp-content\/uploads\/2026\/05\/hantavirus.jpg?fit=1200%2C674&ssl=1&resize=350%2C200","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/www.shqiperia.com\/blog\/wp-content\/uploads\/2026\/05\/hantavirus.jpg?fit=1200%2C674&ssl=1&resize=350%2C200 1x, https:\/\/i0.wp.com\/www.shqiperia.com\/blog\/wp-content\/uploads\/2026\/05\/hantavirus.jpg?fit=1200%2C674&ssl=1&resize=525%2C300 1.5x, https:\/\/i0.wp.com\/www.shqiperia.com\/blog\/wp-content\/uploads\/2026\/05\/hantavirus.jpg?fit=1200%2C674&ssl=1&resize=700%2C400 2x, https:\/\/i0.wp.com\/www.shqiperia.com\/blog\/wp-content\/uploads\/2026\/05\/hantavirus.jpg?fit=1200%2C674&ssl=1&resize=1050%2C600 3x"},"classes":[]},{"id":101483,"url":"https:\/\/www.shqiperia.com\/blog\/rama-sulmon-protestuesit-hajvane-fryme-fashiste-po-demtojne-turizmin\/","url_meta":{"origin":80119,"position":2},"title":"Rama sulmon protestuesit: -Hajvan\u00eb, frym\u00eb fashiste! Po d\u00ebmtojn\u00eb turizmin","author":"Kurt Farka","date":"June 14, 2026","format":false,"excerpt":"Kryeministri Edi Rama ka zgjedhur q\u00eb s\u00ebrish t\u00eb sulmoj\u00eb protestuesit, q\u00eb prej dy jav\u00ebsh dalin \u00e7do dit\u00eb n\u00eb shesh p\u00ebr t\u00eb k\u00ebrkuar largimin e tij nga qeveria. N\u00eb rubrik\u00ebn \u2018sh\u00ebnimet e jav\u00ebs\u2019 n\u00eb potkastin e tij \u201cFlasim\u201d, kreu i qeveris\u00eb i konsideroi protestuesit si \u2018hajvan\u00eb\u2019 me mend\u00ebsi fashiste, q\u00eb si\u00e7\u2026","rel":"","context":"In "Blogu i Udh\u00ebtarit"","block_context":{"text":"Blogu i Udh\u00ebtarit","link":"https:\/\/www.shqiperia.com\/blog\/category\/blogu-i-udhetarit\/"},"img":{"alt_text":"","src":"https:\/\/i0.wp.com\/www.shqiperia.com\/blog\/wp-content\/uploads\/2026\/06\/rama-protestat1-433x300-1.jpg?fit=433%2C300&ssl=1&resize=350%2C200","width":350,"height":200},"classes":[]},{"id":100111,"url":"https:\/\/www.shqiperia.com\/blog\/e-shnderroi-shtepine-ne-berat-ne-muze-artizania-tefta-qose-500-kostume-popullore-puna-e-nje-jete\/","url_meta":{"origin":80119,"position":3},"title":"E shnd\u00ebrroi sht\u00ebpin\u00eb n\u00eb Berat n\u00eb muze, artizania Tefta Qose: – 500 kostume popullore, puna e nj\u00eb jete","author":"Kurt Farka","date":"May 11, 2026","format":false,"excerpt":"11 Mars 2026 N\u00eb nj\u00eb koh\u00eb kur shum\u00eb tradita rrezikojn\u00eb t\u00eb harrohen, Tefta Qose vazhdon t\u00eb mbaj\u00eb gjall\u00eb artin e krijimit t\u00eb veshjeve popullore. Prej disa vitesh, ajo e ka shnd\u00ebrruar sht\u00ebpin\u00eb e saj n\u00eb lagjen \u201cBarrikad\u00eb\u201d n\u00eb nj\u00eb muze t\u00eb ve\u00e7ant\u00eb, ku \u00e7do cep rr\u00ebfen histori, nd\u00ebrsa \u00e7do veshje\u2026","rel":"","context":"In "Blogu i Udh\u00ebtarit"","block_context":{"text":"Blogu i Udh\u00ebtarit","link":"https:\/\/www.shqiperia.com\/blog\/category\/blogu-i-udhetarit\/"},"img":{"alt_text":"","src":"https:\/\/i0.wp.com\/www.shqiperia.com\/blog\/wp-content\/uploads\/2026\/05\/Kostumet-e-Tefta-Qoses-1.jpg?fit=1200%2C798&ssl=1&resize=350%2C200","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/www.shqiperia.com\/blog\/wp-content\/uploads\/2026\/05\/Kostumet-e-Tefta-Qoses-1.jpg?fit=1200%2C798&ssl=1&resize=350%2C200 1x, https:\/\/i0.wp.com\/www.shqiperia.com\/blog\/wp-content\/uploads\/2026\/05\/Kostumet-e-Tefta-Qoses-1.jpg?fit=1200%2C798&ssl=1&resize=525%2C300 1.5x, https:\/\/i0.wp.com\/www.shqiperia.com\/blog\/wp-content\/uploads\/2026\/05\/Kostumet-e-Tefta-Qoses-1.jpg?fit=1200%2C798&ssl=1&resize=700%2C400 2x, https:\/\/i0.wp.com\/www.shqiperia.com\/blog\/wp-content\/uploads\/2026\/05\/Kostumet-e-Tefta-Qoses-1.jpg?fit=1200%2C798&ssl=1&resize=1050%2C600 3x"},"classes":[]},{"id":101385,"url":"https:\/\/www.shqiperia.com\/blog\/qofsh-e-bekuar-rinia-e-vendit-tim-protestat-dhe-dy-propozime-racionale\/","url_meta":{"origin":80119,"position":4},"title":"Qofsh e bekuar rinia e v\u00ebndit tim! 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Nga k\u00ebto protesta njerzit e zgjuar dhe ve\u00e7an\u00ebrisht institucionet nxjerrin konkluzionet p\u00ebr p\u00ebrgjegj\u00ebsit\u00eb e tyre dhe kjo duhet t\u00eb shoq\u00ebrohet me nj\u00eb proces reflektimi t\u00eb thell\u00eb,\u2026","rel":"","context":"In "Kultura"","block_context":{"text":"Kultura","link":"https:\/\/www.shqiperia.com\/blog\/category\/kultura\/"},"img":{"alt_text":"","src":"https:\/\/i0.wp.com\/www.shqiperia.com\/blog\/wp-content\/uploads\/2026\/06\/1780851947_protestaperzvernecin7qershor-1.jpg?fit=780%2C440&ssl=1&resize=350%2C200","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/www.shqiperia.com\/blog\/wp-content\/uploads\/2026\/06\/1780851947_protestaperzvernecin7qershor-1.jpg?fit=780%2C440&ssl=1&resize=350%2C200 1x, https:\/\/i0.wp.com\/www.shqiperia.com\/blog\/wp-content\/uploads\/2026\/06\/1780851947_protestaperzvernecin7qershor-1.jpg?fit=780%2C440&ssl=1&resize=525%2C300 1.5x, https:\/\/i0.wp.com\/www.shqiperia.com\/blog\/wp-content\/uploads\/2026\/06\/1780851947_protestaperzvernecin7qershor-1.jpg?fit=780%2C440&ssl=1&resize=700%2C400 2x"},"classes":[]},{"id":100315,"url":"https:\/\/www.shqiperia.com\/blog\/pasuria-e-jashtezakonshme-e-fshatit-shqiptar-ku-ndodhen-plot-10-minerale-kritike-per-evropen\/","url_meta":{"origin":80119,"position":5},"title":"Pasuria e jasht\u00ebzakonshme e fshatit shqiptar ku ndodhen plot 10 minerale kritike p\u00ebr Evrop\u00ebn","author":"Kurt Farka","date":"May 15, 2026","format":false,"excerpt":"15 Maji 2026 Paradoksalisht, ngjitur me vendburimin n\u00eb Bitinck\u00eb jan\u00eb t\u00eb vendosura panelet diellore, t\u00eb cilat jan\u00eb prodhuar n\u00eb vende t\u00eb tjera t\u00eb bot\u00ebs, nd\u00ebrkoh\u00eb q\u00eb l\u00ebnda e par\u00eb q\u00eb p\u00ebrdoret p\u00ebr t\u2019i nd\u00ebrtuar ndodhet ngjitur me to. N\u00ebse do t\u00eb shfryt\u00ebzohej ky vendburim, ne do t\u00eb mund t\u2019i nd\u00ebrtonim\u2026","rel":"","context":"In "Blogu i Udh\u00ebtarit"","block_context":{"text":"Blogu i Udh\u00ebtarit","link":"https:\/\/www.shqiperia.com\/blog\/category\/blogu-i-udhetarit\/"},"img":{"alt_text":"","src":"https:\/\/i0.wp.com\/www.shqiperia.com\/blog\/wp-content\/uploads\/2026\/05\/Dizajn-pa-titull-14.webp?fit=1200%2C675&ssl=1&resize=350%2C200","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/www.shqiperia.com\/blog\/wp-content\/uploads\/2026\/05\/Dizajn-pa-titull-14.webp?fit=1200%2C675&ssl=1&resize=350%2C200 1x, https:\/\/i0.wp.com\/www.shqiperia.com\/blog\/wp-content\/uploads\/2026\/05\/Dizajn-pa-titull-14.webp?fit=1200%2C675&ssl=1&resize=525%2C300 1.5x, https:\/\/i0.wp.com\/www.shqiperia.com\/blog\/wp-content\/uploads\/2026\/05\/Dizajn-pa-titull-14.webp?fit=1200%2C675&ssl=1&resize=700%2C400 2x, https:\/\/i0.wp.com\/www.shqiperia.com\/blog\/wp-content\/uploads\/2026\/05\/Dizajn-pa-titull-14.webp?fit=1200%2C675&ssl=1&resize=1050%2C600 3x"},"classes":[]}],"_links":{"self":[{"href":"https:\/\/www.shqiperia.com\/blog\/wp-json\/wp\/v2\/posts\/80119","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.shqiperia.com\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.shqiperia.com\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.shqiperia.com\/blog\/wp-json\/wp\/v2\/users\/9"}],"replies":[{"embeddable":true,"href":"https:\/\/www.shqiperia.com\/blog\/wp-json\/wp\/v2\/comments?post=80119"}],"version-history":[{"count":1,"href":"https:\/\/www.shqiperia.com\/blog\/wp-json\/wp\/v2\/posts\/80119\/revisions"}],"predecessor-version":[{"id":80121,"href":"https:\/\/www.shqiperia.com\/blog\/wp-json\/wp\/v2\/posts\/80119\/revisions\/80121"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.shqiperia.com\/blog\/wp-json\/wp\/v2\/media\/80120"}],"wp:attachment":[{"href":"https:\/\/www.shqiperia.com\/blog\/wp-json\/wp\/v2\/media?parent=80119"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.shqiperia.com\/blog\/wp-json\/wp\/v2\/categories?post=80119"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.shqiperia.com\/blog\/wp-json\/wp\/v2\/tags?post=80119"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}