{"id":76408,"date":"2023-12-16T00:01:14","date_gmt":"2023-12-16T00:01:14","guid":{"rendered":"https:\/\/www.shqiperia.com\/blog\/?p=76408"},"modified":"2023-12-16T00:01:14","modified_gmt":"2023-12-16T00:01:14","slug":"pas-moshes-40-vjecare-truri-i-njeriut-i-nenshtrohet-nje-rindertimi-te-madh","status":"publish","type":"post","link":"https:\/\/www.shqiperia.com\/blog\/pas-moshes-40-vjecare-truri-i-njeriut-i-nenshtrohet-nje-rindertimi-te-madh\/","title":{"rendered":"Pas mosh\u00ebs 40-vje\u00e7are truri i njeriut i n\u00ebnshtrohet nj\u00eb \u201crind\u00ebrtimi\u201d t\u00eb madh"},"content":{"rendered":"

\"\"<\/p>\n

16 Dhjetor 2023<\/p>\n

N\u00eb nj\u00eb p\u00ebrmbledhje sistematike t\u00eb botuar s\u00eb fundmi n\u00eb revist\u00ebn \u201cPsychophysiology\u201d, studiues nga Universiteti Monash n\u00eb Australi, u p\u00ebrpoq\u00ebn t\u00eb kuptojn\u00eb se si ndryshon struktura e trurit gjat\u00eb jet\u00ebs son\u00eb.<\/p>\n

T\u00eb dh\u00ebnat e mbledhura tregojn\u00eb se n\u00eb dekad\u00ebn e pest\u00eb t\u00eb jet\u00ebs (pra pasi nj\u00eb person mbush 40 vje\u00e7), truri fillon q\u00eb t\u2019i n\u00ebnshtrohet nj\u00eb \u201crilidhjeje\u201d t\u00eb gjer\u00eb, proces q\u00eb gjeneron rrjete t\u00eb ndryshme q\u00eb jan\u00eb m\u00eb t\u00eb integruara dhe m\u00eb t\u00eb lidhura n\u00eb dekadat n\u00eb vijim, duke pasur efekte t\u00eb drejtp\u00ebrdrejta mbi aft\u00ebsit\u00eb njoh\u00ebse t\u00eb njeriut.<\/p>\n

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Q\u00eb nga fillimi i k\u00ebtij shekulli, neuroshkenc\u00ebtar\u00ebt e kan\u00eb par\u00eb gjithnj\u00eb e m\u00eb shum\u00eb trurin si nj\u00eb rrjet kompleks, i p\u00ebrb\u00ebr\u00eb nga nj\u00ebsi t\u00eb ndara n\u00eb rajone, n\u00ebn-rajone dhe neurone individuale. K\u00ebto nj\u00ebsi jan\u00eb t\u00eb lidhura n\u00eb m\u00ebnyr\u00eb strukturore, funksionale ose t\u00eb dyja bashk\u00eb.<\/p>\n

Me teknikat gjithnj\u00eb e m\u00eb t\u00eb avancuara t\u00eb skanimit n\u00eb dispozicion, neuroshkenc\u00ebtar\u00ebt mund t\u00eb v\u00ebzhgojn\u00eb pjes\u00ebt e trurit t\u00eb subjekteve q\u00eb \u201caktivizohen\u201d n\u00eb p\u00ebrgjigje t\u00eb stimujve, ose kur thjesht jan\u00eb n\u00eb pushim, duke kryer nj\u00eb v\u00ebshtrim sip\u00ebrfaq\u00ebsor se si sinkronizohet truri yn\u00eb.<\/p>\n

Ekipi i Universitetit Monash shqyrtoi mbi 144 studime, t\u00eb cilat p\u00ebrdor\u00ebn k\u00ebto teknika imazherie p\u00ebr t\u00eb analizuar trurin e dhjet\u00ebra mij\u00ebra njer\u00ebzve. Nga kjo analiz\u00eb, studiuesit gjet\u00ebn nj\u00eb prirje t\u00eb p\u00ebrgjithshme se si rrjetet neurale n\u00eb tru ndryshojn\u00eb gjat\u00eb jet\u00ebs son\u00eb. Q\u00eb n\u00eb fillim, n\u00eb vitet tona t\u00eb adoleshenc\u00ebs dhe n\u00eb mosh\u00ebn e rinis\u00eb, truri duket se ka rrjete t\u00eb shumta, t\u00eb ndara me nivele t\u00eb larta t\u00eb lidhjes s\u00eb brendshme, gj\u00eb q\u00eb reflekton aft\u00ebsin\u00eb p\u00ebr nj\u00eb p\u00ebrpunim t\u00eb specializuar.<\/p>\n

Dhe kjo ka kuptim, pasi kjo \u00ebsht\u00eb koha kur m\u00ebsojm\u00eb se si t\u00eb luajm\u00eb sport, t\u00eb flasim gjuh\u00eb t\u00eb huaja dhe t\u00eb zhvillojm\u00eb talente n\u00eb fusha t\u00eb ndryshme. Por rreth mesit t\u00eb t\u00eb 40-ave, kjo gj\u00eb fillon t\u00eb ndryshoj\u00eb. Truri nis t\u00eb b\u00ebhet m\u00eb pak i lidhur brenda atyre rrjeteve t\u00eb ve\u00e7anta, dhe m\u00eb i lidhur n\u00eb gjith\u00eb struktur\u00ebn celebrale.<\/p>\n

Kur arrijm\u00eb t\u00eb 80-at, truri priret t\u00eb jet\u00eb m\u00eb pak i specializuar rajonal, duke qen\u00eb m\u00eb i nd\u00ebrlidhur dhe i integruar. Kjo \u201crilidhje\u201d ka efekte t\u00eb prekshme tek aft\u00ebsit\u00eb njoh\u00ebse. \u201cT\u00eb moshuarit priren q\u00eb t\u00eb tregojn\u00eb nj\u00eb m\u00ebnyr\u00eb t\u00eb menduari m\u00eb pak fleksib\u00ebl, sikurse \u00ebsht\u00eb formimi i koncepteve t\u00eb reja dhe t\u00eb menduarit abstrakt.<\/p>\n

Por ashtu, ata kan\u00eb nj\u00eb shpejt\u00ebsi reagimi m\u00eb t\u00eb vog\u00ebl dhe nj\u00eb arsyetimi m\u00eb t\u00eb zbeht\u00eb verbal dhe numerik. K\u00ebto ndryshime t\u00eb funksioneve zbatuese, mund t\u00eb shihen fillimisht te t\u00eb rriturit n\u00eb dekad\u00ebn e tyre t\u00eb pest\u00eb t\u00eb jet\u00ebs, n\u00eb p\u00ebrputhje me gjetjet e rishikimit sistematik t\u00eb studimit, q\u00eb arriti n\u00eb p\u00ebrfundimin se ndryshimet funksionale t\u00eb lidhjes s\u00eb rrjetit arrijn\u00eb pikun n\u00eb dekad\u00ebn e kat\u00ebrt dhe t\u00eb pest\u00eb t\u00eb jet\u00ebs\u201d- shkruajn\u00eb studiuesit.<\/p>\n

Por lajmet nuk jan\u00eb t\u00eb gjitha t\u00eb k\u00ebqija. \u201cDetyrat q\u00eb mb\u00ebshteten mbi procese kryesisht automatike ose t\u00eb mir\u00eb-praktikuara, ndikohen m\u00eb pak nga mosha ose madje mund t\u00eb rriten pak gjat\u00eb gjith\u00eb jet\u00ebgjat\u00ebsis\u00eb, si fjalori i p\u00ebrdorur dhe njohurit\u00eb e p\u00ebrgjithshme\u201d- shkruajn\u00eb autor\u00ebt e studimit n\u00eb fjal\u00eb.<\/p>\n

Po pse ndodhin k\u00ebto ndryshime t\u00eb rrjeteve t\u00eb trurit? Studiuesit ofrojn\u00eb disa hipoteza. Ata vun\u00eb n\u00eb dukje se truri \u00ebsht\u00eb nj\u00eb organ i uritur p\u00ebr burime, q\u00eb nuk ngopet vet\u00ebm me glukoz\u00eb (sheqer). \u201cTruri i t\u00eb rriturve p\u00ebrb\u00ebn af\u00ebrsisht 2 p\u00ebr qind t\u00eb pesh\u00ebs totale t\u00eb trupit, por k\u00ebrkon afro 20 p\u00ebr qind t\u00eb furnizimit total me glukoz\u00eb\u201d- shkruajn\u00eb ata.<\/p>\n

Megjithat\u00eb teksa plakemi, trupat tan\u00eb priren t\u00eb ngadal\u00ebsojn\u00eb funksionimin e tyre, prandaj truri b\u00ebhet m\u00eb pak efikas. Pra, truri jo vet\u00ebm q\u00eb merr m\u00eb pak glukoz\u00eb, por ai nuk po e p\u00ebrdor energjin\u00eb si duhet. K\u00ebshtu, ndryshimet n\u00eb rrjet ka t\u00eb ngjar\u00eb t\u00eb shkaktohen nga riorganizimi i trurit p\u00ebr t\u00eb funksionuar aq mir\u00eb sa mundet me burimet n\u00eb pak\u00ebsim, dhe me nj\u00eb \u201chardware\u201d t\u00eb vjetruar.<\/p>\n

Dieta e duhur ushqimore, st\u00ebrvitja fizike e rregullt dhe nj\u00eb m\u00ebnyr\u00eb jetese e sh\u00ebndetshme mund ta mbajn\u00eb mendjen n\u00eb gjendje t\u00eb mir\u00eb pune dhe t\u00eb v\u00ebn\u00eb n\u00eb pritje ndryshimet e rrjetit, ndonj\u00ebher\u00eb edhe n\u00eb pleq\u00ebri. Struktura e brendshme e trurit \u00ebsht\u00eb v\u00ebrtet misterioze. Por me k\u00ebt\u00eb studim t\u00eb gjer\u00eb, q\u00eb p\u00ebrfshiu qindra studime t\u00eb zhvilluara m\u00eb her\u00ebt dhe dhjet\u00ebra mij\u00ebra skanime t\u00eb trurit, ne po fillojm\u00eb t\u00eb kemi nj\u00eb panoram\u00eb t\u00eb p\u00ebrgjithshme se si ndryshon truri gjat\u00eb gjith\u00eb jet\u00ebs son\u00eb.<\/p>\n

\u201cGjat\u00eb viteve t\u00eb para t\u00eb jet\u00ebs, ka nj\u00eb organizim t\u00eb shpejt\u00eb t\u00eb rrjeteve funksionale t\u00eb trurit. M\u00eb pas ndodh nj\u00eb p\u00ebrsosje e m\u00ebtejshme e rrjeteve funksionale deri n\u00eb dekad\u00ebn e tret\u00eb dhe t\u00eb kat\u00ebrt t\u00eb jet\u00ebs. Gjat\u00eb plakjes mund t\u00eb pasoj\u00eb nj\u00eb nd\u00ebrveprim i shumansh\u00ebm i ndryshimeve potencialisht t\u00eb d\u00ebmshme dhe kompensuese\u201d, p\u00ebrfunduan studiuesit.<\/p>\n

Gazeta Dita<\/p>\n<\/div>\n<\/div>\n<\/div>\n","protected":false},"excerpt":{"rendered":"

16 Dhjetor 2023 N\u00eb nj\u00eb p\u00ebrmbledhje sistematike t\u00eb botuar s\u00eb fundmi n\u00eb revist\u00ebn \u201cPsychophysiology\u201d, studiues nga Universiteti Monash n\u00eb Australi, u p\u00ebrpoq\u00ebn t\u00eb kuptojn\u00eb se si ndryshon struktura e trurit gjat\u00eb jet\u00ebs son\u00eb. T\u00eb dh\u00ebnat e mbledhura tregojn\u00eb se n\u00eb dekad\u00ebn e pest\u00eb t\u00eb jet\u00ebs (pra pasi nj\u00eb person mbush 40 vje\u00e7), truri fillon q\u00eb […]<\/p>\n","protected":false},"author":9,"featured_media":76409,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"jetpack_post_was_ever_published":false,"_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_publicize_message":"","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":true,"jetpack_social_options":{"image_generator_settings":{"template":"highway","default_image_id":0,"font":"","enabled":false},"version":2}},"categories":[27,35],"tags":[],"class_list":["post-76408","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-blogu-i-udhetarit","category-shoqerore"],"jetpack_publicize_connections":[],"jetpack_featured_media_url":"https:\/\/i0.wp.com\/www.shqiperia.com\/blog\/wp-content\/uploads\/2023\/12\/A734A384-E55E-4F42-BF7E-F7B359D8E5E1.jpeg?fit=640%2C360&ssl=1","jetpack_sharing_enabled":true,"jetpack_shortlink":"https:\/\/wp.me\/p5Z6wp-jSo","jetpack-related-posts":[{"id":100042,"url":"https:\/\/www.shqiperia.com\/blog\/opsionet-qe-duhen-hedhur-ne-tryeze-jane-zgjedhjet-e-parakohshme\/","url_meta":{"origin":76408,"position":0},"title":"Opsionet qe duhen hedhur n\u00eb tryez\u00eb jan\u00eb: – Zgjedhjet e parakohshme","author":"Kurt Farka","date":"May 9, 2026","format":false,"excerpt":"9 Maji 2026 Analisti Genc Burimi argumenton se protestat e vazhdueshme t\u00eb opozit\u00ebs nuk jan\u00eb thjesht nj\u00eb \u00e7\u00ebshtje e brendshme, por nj\u00eb mesazh i qart\u00eb drejtuar partner\u00ebve europian\u00eb mbi kriz\u00ebn e thell\u00eb politike n\u00eb vend. 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K\u00ebt\u00eb her\u00eb, g\u00ebrmimet n\u00eb zon\u00ebn Muharram Bey kan\u00eb sjell\u00eb nj\u00eb zbulim q\u00eb ndihmon n\u00eb kuptimin m\u00eb t\u00eb qart\u00eb t\u00eb evolucionit t\u00eb qytetit nd\u00ebr shekuj. 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Numri i k\u00ebtyre zogjve, nj\u00eb lloj gjeldeti i eg\u00ebr q\u00eb mund t\u00eb arrij\u00eb nj\u00eb met\u00ebr lart\u00ebsi , ka\u2026","rel":"","context":"In "Blogu i Udh\u00ebtarit"","block_context":{"text":"Blogu i Udh\u00ebtarit","link":"https:\/\/www.shqiperia.com\/blog\/category\/blogu-i-udhetarit\/"},"img":{"alt_text":"","src":"https:\/\/i0.wp.com\/www.shqiperia.com\/blog\/wp-content\/uploads\/2026\/05\/Zogu-i-rralle.jpg?fit=800%2C480&ssl=1&resize=350%2C200","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/www.shqiperia.com\/blog\/wp-content\/uploads\/2026\/05\/Zogu-i-rralle.jpg?fit=800%2C480&ssl=1&resize=350%2C200 1x, https:\/\/i0.wp.com\/www.shqiperia.com\/blog\/wp-content\/uploads\/2026\/05\/Zogu-i-rralle.jpg?fit=800%2C480&ssl=1&resize=525%2C300 1.5x, https:\/\/i0.wp.com\/www.shqiperia.com\/blog\/wp-content\/uploads\/2026\/05\/Zogu-i-rralle.jpg?fit=800%2C480&ssl=1&resize=700%2C400 2x"},"classes":[]},{"id":100020,"url":"https:\/\/www.shqiperia.com\/blog\/vetem-lutesha-qe-te-mbijetoja-trajneri-i-njohur-rrefen-betejen-tronditese-me-hantavirusin\/","url_meta":{"origin":76408,"position":3},"title":"\u2018Vet\u00ebm lutesha q\u00eb t\u00eb mbijetoja\u2019\/ Trajneri i njohur rr\u00ebfen betej\u00ebn trondit\u00ebse me hantavirusin","author":"Kurt Farka","date":"May 8, 2026","format":false,"excerpt":"8 Maji 2026 Nga Matteo Tomada,\u00a0BILD \u201cIshin tri jav\u00ebt m\u00eb t\u00eb k\u00ebqija t\u00eb jet\u00ebs sime\u201d. Me k\u00ebto fjal\u00eb ish-trajneri i Bundeslig\u00ebs, Ralph Hasenh\u00fcttl (58 vje\u00e7, ish-trajner i VfL Wolfsburg dhe RB Leipzig) p\u00ebrshkruan s\u00ebmundjen e tij me hantavirus. Pas tre vdekjeve n\u00eb anijen turistike Hondius pran\u00eb Afrik\u00ebs, trajneri foli p\u00ebr\u2026","rel":"","context":"In "Blogu i Udh\u00ebtarit"","block_context":{"text":"Blogu i Udh\u00ebtarit","link":"https:\/\/www.shqiperia.com\/blog\/category\/blogu-i-udhetarit\/"},"img":{"alt_text":"","src":"https:\/\/i0.wp.com\/www.shqiperia.com\/blog\/wp-content\/uploads\/2026\/05\/auto_hanta1778179888.png?fit=900%2C509&ssl=1&resize=350%2C200","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/www.shqiperia.com\/blog\/wp-content\/uploads\/2026\/05\/auto_hanta1778179888.png?fit=900%2C509&ssl=1&resize=350%2C200 1x, https:\/\/i0.wp.com\/www.shqiperia.com\/blog\/wp-content\/uploads\/2026\/05\/auto_hanta1778179888.png?fit=900%2C509&ssl=1&resize=525%2C300 1.5x, https:\/\/i0.wp.com\/www.shqiperia.com\/blog\/wp-content\/uploads\/2026\/05\/auto_hanta1778179888.png?fit=900%2C509&ssl=1&resize=700%2C400 2x"},"classes":[]},{"id":100039,"url":"https:\/\/www.shqiperia.com\/blog\/zbulohet-origjina-e-hantavirusit-qe-pushtoi-kroceren-dhe-ka-alarmuar-boten-burimi-i-perhapjes-ishte-ne\/","url_meta":{"origin":76408,"position":4},"title":"Zbulohet origjina e Hantavirusit q\u00eb \u2018pushtoi\u2019 kro\u00e7er\u00ebn dhe ka alarmuar bot\u00ebn, burimi i p\u00ebrhapjes ishte n\u00eb\u2026","author":"Kurt Farka","date":"May 8, 2026","format":false,"excerpt":"8 Maji 2026 Argjentina \u00ebsht\u00eb n\u00eb qend\u00ebr t\u00eb nj\u00eb hetimi nd\u00ebrkomb\u00ebtar sh\u00ebndet\u00ebsor, pas nj\u00eb shp\u00ebrthimi t\u00eb Hantavirusit n\u00eb anijen turistike holandeze MV Hondius, me autoritetet q\u00eb po hetojn\u00eb nj\u00eb deponi (habitat, zon\u00eb t\u00eb kontaminuar) n\u00eb periferi t\u00eb Ushuaia-s, n\u00eb pjes\u00ebn jugore t\u00eb vendit, si nj\u00eb burim t\u00eb mundsh\u00ebm infeksioni. Sipas\u2026","rel":"","context":"In "Blogu i Udh\u00ebtarit"","block_context":{"text":"Blogu i Udh\u00ebtarit","link":"https:\/\/www.shqiperia.com\/blog\/category\/blogu-i-udhetarit\/"},"img":{"alt_text":"","src":"https:\/\/i0.wp.com\/www.shqiperia.com\/blog\/wp-content\/uploads\/2026\/05\/argjentine-hantavirusi-1140x570-1.jpg?fit=1140%2C570&ssl=1&resize=350%2C200","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/www.shqiperia.com\/blog\/wp-content\/uploads\/2026\/05\/argjentine-hantavirusi-1140x570-1.jpg?fit=1140%2C570&ssl=1&resize=350%2C200 1x, https:\/\/i0.wp.com\/www.shqiperia.com\/blog\/wp-content\/uploads\/2026\/05\/argjentine-hantavirusi-1140x570-1.jpg?fit=1140%2C570&ssl=1&resize=525%2C300 1.5x, https:\/\/i0.wp.com\/www.shqiperia.com\/blog\/wp-content\/uploads\/2026\/05\/argjentine-hantavirusi-1140x570-1.jpg?fit=1140%2C570&ssl=1&resize=700%2C400 2x, https:\/\/i0.wp.com\/www.shqiperia.com\/blog\/wp-content\/uploads\/2026\/05\/argjentine-hantavirusi-1140x570-1.jpg?fit=1140%2C570&ssl=1&resize=1050%2C600 3x"},"classes":[]},{"id":100091,"url":"https:\/\/www.shqiperia.com\/blog\/zbulohet-objekti-masiv-qe-pershkruan-faraonin-mendohet-se-ka-sfiduar-moisiun-gjate-eksodit\/","url_meta":{"origin":76408,"position":5},"title":"Zbulohet objekti masiv q\u00eb p\u00ebrshkruan faraonin, mendohet se ka sfiduar Moisiun gjat\u00eb Eksodit","author":"Kurt Farka","date":"May 10, 2026","format":false,"excerpt":"10 Maji 2026 Arkeolog\u00ebt n\u00eb Egjipt zbuluan s\u00eb fundmi nj\u00eb statuj\u00eb masive q\u00eb besohet se p\u00ebrshkruan mbretin Ramses II, faraonin q\u00eb besohet t\u00eb jet\u00eb nj\u00eb personazh i r\u00ebnd\u00ebsish\u00ebm n\u00eb Dhiat\u00ebn e Vjet\u00ebr. Statuja u gjet n\u00eb vendin Tel Pharaoh n\u00eb Qendr\u00ebn Husseiniya, Guvernatori i Sharqia, tha Ministria egjiptiane e Turizmit\u2026","rel":"","context":"In "Blogu i Udh\u00ebtarit"","block_context":{"text":"Blogu i Udh\u00ebtarit","link":"https:\/\/www.shqiperia.com\/blog\/category\/blogu-i-udhetarit\/"},"img":{"alt_text":"","src":"https:\/\/i0.wp.com\/www.shqiperia.com\/blog\/wp-content\/uploads\/2026\/05\/auto_FARAONI1777830684.webp?fit=720%2C405&ssl=1&resize=350%2C200","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/www.shqiperia.com\/blog\/wp-content\/uploads\/2026\/05\/auto_FARAONI1777830684.webp?fit=720%2C405&ssl=1&resize=350%2C200 1x, https:\/\/i0.wp.com\/www.shqiperia.com\/blog\/wp-content\/uploads\/2026\/05\/auto_FARAONI1777830684.webp?fit=720%2C405&ssl=1&resize=525%2C300 1.5x, https:\/\/i0.wp.com\/www.shqiperia.com\/blog\/wp-content\/uploads\/2026\/05\/auto_FARAONI1777830684.webp?fit=720%2C405&ssl=1&resize=700%2C400 2x"},"classes":[]}],"_links":{"self":[{"href":"https:\/\/www.shqiperia.com\/blog\/wp-json\/wp\/v2\/posts\/76408","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.shqiperia.com\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.shqiperia.com\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.shqiperia.com\/blog\/wp-json\/wp\/v2\/users\/9"}],"replies":[{"embeddable":true,"href":"https:\/\/www.shqiperia.com\/blog\/wp-json\/wp\/v2\/comments?post=76408"}],"version-history":[{"count":1,"href":"https:\/\/www.shqiperia.com\/blog\/wp-json\/wp\/v2\/posts\/76408\/revisions"}],"predecessor-version":[{"id":76410,"href":"https:\/\/www.shqiperia.com\/blog\/wp-json\/wp\/v2\/posts\/76408\/revisions\/76410"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.shqiperia.com\/blog\/wp-json\/wp\/v2\/media\/76409"}],"wp:attachment":[{"href":"https:\/\/www.shqiperia.com\/blog\/wp-json\/wp\/v2\/media?parent=76408"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.shqiperia.com\/blog\/wp-json\/wp\/v2\/categories?post=76408"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.shqiperia.com\/blog\/wp-json\/wp\/v2\/tags?post=76408"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}