{"id":76408,"date":"2023-12-16T00:01:14","date_gmt":"2023-12-16T00:01:14","guid":{"rendered":"https:\/\/www.shqiperia.com\/blog\/?p=76408"},"modified":"2023-12-16T00:01:14","modified_gmt":"2023-12-16T00:01:14","slug":"pas-moshes-40-vjecare-truri-i-njeriut-i-nenshtrohet-nje-rindertimi-te-madh","status":"publish","type":"post","link":"https:\/\/www.shqiperia.com\/blog\/pas-moshes-40-vjecare-truri-i-njeriut-i-nenshtrohet-nje-rindertimi-te-madh\/","title":{"rendered":"Pas mosh\u00ebs 40-vje\u00e7are truri i njeriut i n\u00ebnshtrohet nj\u00eb \u201crind\u00ebrtimi\u201d t\u00eb madh"},"content":{"rendered":"

\"\"<\/p>\n

16 Dhjetor 2023<\/p>\n

N\u00eb nj\u00eb p\u00ebrmbledhje sistematike t\u00eb botuar s\u00eb fundmi n\u00eb revist\u00ebn \u201cPsychophysiology\u201d, studiues nga Universiteti Monash n\u00eb Australi, u p\u00ebrpoq\u00ebn t\u00eb kuptojn\u00eb se si ndryshon struktura e trurit gjat\u00eb jet\u00ebs son\u00eb.<\/p>\n

T\u00eb dh\u00ebnat e mbledhura tregojn\u00eb se n\u00eb dekad\u00ebn e pest\u00eb t\u00eb jet\u00ebs (pra pasi nj\u00eb person mbush 40 vje\u00e7), truri fillon q\u00eb t\u2019i n\u00ebnshtrohet nj\u00eb \u201crilidhjeje\u201d t\u00eb gjer\u00eb, proces q\u00eb gjeneron rrjete t\u00eb ndryshme q\u00eb jan\u00eb m\u00eb t\u00eb integruara dhe m\u00eb t\u00eb lidhura n\u00eb dekadat n\u00eb vijim, duke pasur efekte t\u00eb drejtp\u00ebrdrejta mbi aft\u00ebsit\u00eb njoh\u00ebse t\u00eb njeriut.<\/p>\n

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Q\u00eb nga fillimi i k\u00ebtij shekulli, neuroshkenc\u00ebtar\u00ebt e kan\u00eb par\u00eb gjithnj\u00eb e m\u00eb shum\u00eb trurin si nj\u00eb rrjet kompleks, i p\u00ebrb\u00ebr\u00eb nga nj\u00ebsi t\u00eb ndara n\u00eb rajone, n\u00ebn-rajone dhe neurone individuale. K\u00ebto nj\u00ebsi jan\u00eb t\u00eb lidhura n\u00eb m\u00ebnyr\u00eb strukturore, funksionale ose t\u00eb dyja bashk\u00eb.<\/p>\n

Me teknikat gjithnj\u00eb e m\u00eb t\u00eb avancuara t\u00eb skanimit n\u00eb dispozicion, neuroshkenc\u00ebtar\u00ebt mund t\u00eb v\u00ebzhgojn\u00eb pjes\u00ebt e trurit t\u00eb subjekteve q\u00eb \u201caktivizohen\u201d n\u00eb p\u00ebrgjigje t\u00eb stimujve, ose kur thjesht jan\u00eb n\u00eb pushim, duke kryer nj\u00eb v\u00ebshtrim sip\u00ebrfaq\u00ebsor se si sinkronizohet truri yn\u00eb.<\/p>\n

Ekipi i Universitetit Monash shqyrtoi mbi 144 studime, t\u00eb cilat p\u00ebrdor\u00ebn k\u00ebto teknika imazherie p\u00ebr t\u00eb analizuar trurin e dhjet\u00ebra mij\u00ebra njer\u00ebzve. Nga kjo analiz\u00eb, studiuesit gjet\u00ebn nj\u00eb prirje t\u00eb p\u00ebrgjithshme se si rrjetet neurale n\u00eb tru ndryshojn\u00eb gjat\u00eb jet\u00ebs son\u00eb. Q\u00eb n\u00eb fillim, n\u00eb vitet tona t\u00eb adoleshenc\u00ebs dhe n\u00eb mosh\u00ebn e rinis\u00eb, truri duket se ka rrjete t\u00eb shumta, t\u00eb ndara me nivele t\u00eb larta t\u00eb lidhjes s\u00eb brendshme, gj\u00eb q\u00eb reflekton aft\u00ebsin\u00eb p\u00ebr nj\u00eb p\u00ebrpunim t\u00eb specializuar.<\/p>\n

Dhe kjo ka kuptim, pasi kjo \u00ebsht\u00eb koha kur m\u00ebsojm\u00eb se si t\u00eb luajm\u00eb sport, t\u00eb flasim gjuh\u00eb t\u00eb huaja dhe t\u00eb zhvillojm\u00eb talente n\u00eb fusha t\u00eb ndryshme. Por rreth mesit t\u00eb t\u00eb 40-ave, kjo gj\u00eb fillon t\u00eb ndryshoj\u00eb. Truri nis t\u00eb b\u00ebhet m\u00eb pak i lidhur brenda atyre rrjeteve t\u00eb ve\u00e7anta, dhe m\u00eb i lidhur n\u00eb gjith\u00eb struktur\u00ebn celebrale.<\/p>\n

Kur arrijm\u00eb t\u00eb 80-at, truri priret t\u00eb jet\u00eb m\u00eb pak i specializuar rajonal, duke qen\u00eb m\u00eb i nd\u00ebrlidhur dhe i integruar. Kjo \u201crilidhje\u201d ka efekte t\u00eb prekshme tek aft\u00ebsit\u00eb njoh\u00ebse. \u201cT\u00eb moshuarit priren q\u00eb t\u00eb tregojn\u00eb nj\u00eb m\u00ebnyr\u00eb t\u00eb menduari m\u00eb pak fleksib\u00ebl, sikurse \u00ebsht\u00eb formimi i koncepteve t\u00eb reja dhe t\u00eb menduarit abstrakt.<\/p>\n

Por ashtu, ata kan\u00eb nj\u00eb shpejt\u00ebsi reagimi m\u00eb t\u00eb vog\u00ebl dhe nj\u00eb arsyetimi m\u00eb t\u00eb zbeht\u00eb verbal dhe numerik. K\u00ebto ndryshime t\u00eb funksioneve zbatuese, mund t\u00eb shihen fillimisht te t\u00eb rriturit n\u00eb dekad\u00ebn e tyre t\u00eb pest\u00eb t\u00eb jet\u00ebs, n\u00eb p\u00ebrputhje me gjetjet e rishikimit sistematik t\u00eb studimit, q\u00eb arriti n\u00eb p\u00ebrfundimin se ndryshimet funksionale t\u00eb lidhjes s\u00eb rrjetit arrijn\u00eb pikun n\u00eb dekad\u00ebn e kat\u00ebrt dhe t\u00eb pest\u00eb t\u00eb jet\u00ebs\u201d- shkruajn\u00eb studiuesit.<\/p>\n

Por lajmet nuk jan\u00eb t\u00eb gjitha t\u00eb k\u00ebqija. \u201cDetyrat q\u00eb mb\u00ebshteten mbi procese kryesisht automatike ose t\u00eb mir\u00eb-praktikuara, ndikohen m\u00eb pak nga mosha ose madje mund t\u00eb rriten pak gjat\u00eb gjith\u00eb jet\u00ebgjat\u00ebsis\u00eb, si fjalori i p\u00ebrdorur dhe njohurit\u00eb e p\u00ebrgjithshme\u201d- shkruajn\u00eb autor\u00ebt e studimit n\u00eb fjal\u00eb.<\/p>\n

Po pse ndodhin k\u00ebto ndryshime t\u00eb rrjeteve t\u00eb trurit? Studiuesit ofrojn\u00eb disa hipoteza. Ata vun\u00eb n\u00eb dukje se truri \u00ebsht\u00eb nj\u00eb organ i uritur p\u00ebr burime, q\u00eb nuk ngopet vet\u00ebm me glukoz\u00eb (sheqer). \u201cTruri i t\u00eb rriturve p\u00ebrb\u00ebn af\u00ebrsisht 2 p\u00ebr qind t\u00eb pesh\u00ebs totale t\u00eb trupit, por k\u00ebrkon afro 20 p\u00ebr qind t\u00eb furnizimit total me glukoz\u00eb\u201d- shkruajn\u00eb ata.<\/p>\n

Megjithat\u00eb teksa plakemi, trupat tan\u00eb priren t\u00eb ngadal\u00ebsojn\u00eb funksionimin e tyre, prandaj truri b\u00ebhet m\u00eb pak efikas. Pra, truri jo vet\u00ebm q\u00eb merr m\u00eb pak glukoz\u00eb, por ai nuk po e p\u00ebrdor energjin\u00eb si duhet. K\u00ebshtu, ndryshimet n\u00eb rrjet ka t\u00eb ngjar\u00eb t\u00eb shkaktohen nga riorganizimi i trurit p\u00ebr t\u00eb funksionuar aq mir\u00eb sa mundet me burimet n\u00eb pak\u00ebsim, dhe me nj\u00eb \u201chardware\u201d t\u00eb vjetruar.<\/p>\n

Dieta e duhur ushqimore, st\u00ebrvitja fizike e rregullt dhe nj\u00eb m\u00ebnyr\u00eb jetese e sh\u00ebndetshme mund ta mbajn\u00eb mendjen n\u00eb gjendje t\u00eb mir\u00eb pune dhe t\u00eb v\u00ebn\u00eb n\u00eb pritje ndryshimet e rrjetit, ndonj\u00ebher\u00eb edhe n\u00eb pleq\u00ebri. Struktura e brendshme e trurit \u00ebsht\u00eb v\u00ebrtet misterioze. Por me k\u00ebt\u00eb studim t\u00eb gjer\u00eb, q\u00eb p\u00ebrfshiu qindra studime t\u00eb zhvilluara m\u00eb her\u00ebt dhe dhjet\u00ebra mij\u00ebra skanime t\u00eb trurit, ne po fillojm\u00eb t\u00eb kemi nj\u00eb panoram\u00eb t\u00eb p\u00ebrgjithshme se si ndryshon truri gjat\u00eb gjith\u00eb jet\u00ebs son\u00eb.<\/p>\n

\u201cGjat\u00eb viteve t\u00eb para t\u00eb jet\u00ebs, ka nj\u00eb organizim t\u00eb shpejt\u00eb t\u00eb rrjeteve funksionale t\u00eb trurit. M\u00eb pas ndodh nj\u00eb p\u00ebrsosje e m\u00ebtejshme e rrjeteve funksionale deri n\u00eb dekad\u00ebn e tret\u00eb dhe t\u00eb kat\u00ebrt t\u00eb jet\u00ebs. Gjat\u00eb plakjes mund t\u00eb pasoj\u00eb nj\u00eb nd\u00ebrveprim i shumansh\u00ebm i ndryshimeve potencialisht t\u00eb d\u00ebmshme dhe kompensuese\u201d, p\u00ebrfunduan studiuesit.<\/p>\n

Gazeta Dita<\/p>\n<\/div>\n<\/div>\n<\/div>\n","protected":false},"excerpt":{"rendered":"

16 Dhjetor 2023 N\u00eb nj\u00eb p\u00ebrmbledhje sistematike t\u00eb botuar s\u00eb fundmi n\u00eb revist\u00ebn \u201cPsychophysiology\u201d, studiues nga Universiteti Monash n\u00eb Australi, u p\u00ebrpoq\u00ebn t\u00eb kuptojn\u00eb se si ndryshon struktura e trurit gjat\u00eb jet\u00ebs son\u00eb. T\u00eb dh\u00ebnat e mbledhura tregojn\u00eb se n\u00eb dekad\u00ebn e pest\u00eb t\u00eb jet\u00ebs (pra pasi nj\u00eb person mbush 40 vje\u00e7), truri fillon q\u00eb […]<\/p>\n","protected":false},"author":9,"featured_media":76409,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"jetpack_post_was_ever_published":false,"_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_publicize_message":"","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":true,"jetpack_social_options":{"image_generator_settings":{"template":"highway","default_image_id":0,"font":"","enabled":false},"version":2}},"categories":[27,35],"tags":[],"class_list":["post-76408","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-blogu-i-udhetarit","category-shoqerore"],"jetpack_publicize_connections":[],"jetpack_featured_media_url":"https:\/\/i0.wp.com\/www.shqiperia.com\/blog\/wp-content\/uploads\/2023\/12\/A734A384-E55E-4F42-BF7E-F7B359D8E5E1.jpeg?fit=640%2C360&ssl=1","jetpack_sharing_enabled":true,"jetpack_shortlink":"https:\/\/wp.me\/p5Z6wp-jSo","jetpack-related-posts":[{"id":103665,"url":"https:\/\/www.shqiperia.com\/blog\/kuriozitet-nga-uria-te-kujdesi-per-te-vegjlit-truri-i-milingonave-tregon-si-mund-te-kete-evoluar-prinderimi\/","url_meta":{"origin":76408,"position":0},"title":"Kuriozitet; – Nga uria te kujdesi p\u00ebr t\u00eb vegjlit: truri i milingonave tregon si mund t\u00eb ket\u00eb evoluar prind\u00ebrimi","author":"Kurt Farka","date":"August 2, 2026","format":false,"excerpt":"2 Gusht 2026 P\u00ebr nj\u00eb pjes\u00eb t\u00eb madhe t\u00eb historis\u00eb evolucionare, shum\u00eb kafsh\u00eb riprodhoheshin dhe m\u00eb pas i linin pasardh\u00ebsit e tyre t\u00eb mbijetonin t\u00eb vet\u00ebm. 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Duke studiuar\u2026","rel":"","context":"In "Blogu i Udh\u00ebtarit"","block_context":{"text":"Blogu i Udh\u00ebtarit","link":"https:\/\/www.shqiperia.com\/blog\/category\/blogu-i-udhetarit\/"},"img":{"alt_text":"","src":"https:\/\/i0.wp.com\/www.shqiperia.com\/blog\/wp-content\/uploads\/2026\/08\/640-0-6f51d76a962ec94f181235752cc3e146.webp?fit=640%2C360&ssl=1&resize=350%2C200","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/www.shqiperia.com\/blog\/wp-content\/uploads\/2026\/08\/640-0-6f51d76a962ec94f181235752cc3e146.webp?fit=640%2C360&ssl=1&resize=350%2C200 1x, https:\/\/i0.wp.com\/www.shqiperia.com\/blog\/wp-content\/uploads\/2026\/08\/640-0-6f51d76a962ec94f181235752cc3e146.webp?fit=640%2C360&ssl=1&resize=525%2C300 1.5x"},"classes":[]},{"id":106067,"url":"https:\/\/www.shqiperia.com\/blog\/shqiperia-ka-qene-toka-e-njeriut-te-lire-e-njeriut-te-ashper-dhe-zemermire\/","url_meta":{"origin":76408,"position":1},"title":"\u201cShqip\u00ebria ka qen\u00eb toka e njeriut t\u00eb lir\u00eb… e njeriut t\u00eb ashp\u00ebr dhe zem\u00ebrmir\u00eb…\u201d","author":"Kurt Farka","date":"September 5, 2026","format":false,"excerpt":"5 Shtator 2026 P\u00ebr shekuj me radh\u00eb, Shqip\u00ebria ka qen\u00eb p\u00ebr Evrop\u00ebn nj\u00ebkoh\u00ebsisht af\u00ebr dhe larg. 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Filozofi shpjegon pse truri yn\u00eb ka nevoj\u00eb t\u00eb p\u00ebrgjith\u00ebsoj\u00eb","author":"Kurt Farka","date":"September 8, 2026","format":false,"excerpt":"8 Shtator 2026 P\u00ebrgjith\u00ebsimi \u00ebsht\u00eb nj\u00eb nga m\u00ebnyrat m\u00eb t\u00eb r\u00ebnd\u00ebsishme p\u00ebrmes s\u00eb cil\u00ebs njeriu p\u00ebrpiqet ta kuptoj\u00eb bot\u00ebn dhe t\u00eb p\u00ebrballet me t\u00eb ardhmen. Edhe pse mbip\u00ebrgjith\u00ebsimi dhe stereotipizimi shpesh konsiderohen t\u00eb gabuar, filozofia sugjeron se vet\u00eb nevoja p\u00ebr t\u00eb p\u00ebrgjith\u00ebsuar \u00ebsht\u00eb pjes\u00eb e natyrshme e m\u00ebnyr\u00ebs se si\u2026","rel":"","context":"In "Blogu i Udh\u00ebtarit"","block_context":{"text":"Blogu i Udh\u00ebtarit","link":"https:\/\/www.shqiperia.com\/blog\/category\/blogu-i-udhetarit\/"},"img":{"alt_text":"","src":"https:\/\/i0.wp.com\/www.shqiperia.com\/blog\/wp-content\/uploads\/2026\/09\/640-0-screenshot-2026-09-07-205510-1788807318.png?fit=640%2C361&ssl=1&resize=350%2C200","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/www.shqiperia.com\/blog\/wp-content\/uploads\/2026\/09\/640-0-screenshot-2026-09-07-205510-1788807318.png?fit=640%2C361&ssl=1&resize=350%2C200 1x, https:\/\/i0.wp.com\/www.shqiperia.com\/blog\/wp-content\/uploads\/2026\/09\/640-0-screenshot-2026-09-07-205510-1788807318.png?fit=640%2C361&ssl=1&resize=525%2C300 1.5x"},"classes":[]},{"id":112857,"url":"https:\/\/www.shqiperia.com\/blog\/flora-brovina-mjeke-poete-humaniste-aktiviste-per-te-drejtat-e-njeriut-ish-e-burgosur-politike-veterane-e-luftes-se-uck-se-deputete-nenshkruese-e-deklarates-se-pavaresise-se-kosoves\/","url_meta":{"origin":76408,"position":3},"title":"Flora Brovina – Mjeke, Poete, Humaniste,\u00a0 Aktiviste p\u00ebr t\u00eb Drejtat e Njeriut, Ish e Burgosur Politike, Veterane e Luft\u00ebs s\u00eb U\u00c7K-s\u00eb, Deputete, N\u00ebnshkruese e Deklarat\u00ebs s\u00eb Pavar\u00ebsis\u00eb s\u00eb Kosov\u00ebs","author":"Kurt Farka","date":"September 16, 2026","format":false,"excerpt":"16 Shtator 2026 FLORA BROVINA: - Mjeke, Poete, Humaniste,\u00a0 Aktiviste p\u00ebr t\u00eb Drejtat e Njeriut, Ish e Burgosur Politike, Veterane e Luft\u00ebs s\u00eb U\u00c7K-s\u00eb, Deputete, N\u00ebnshkruese e Deklarat\u00ebs s\u00eb Pavar\u00ebsis\u00eb s\u00eb Kosov\u00ebs U nda nga jeta m\u00eb 15 shtator 2026 Dr. Flora Brovina, e lindur m\u00eb 30 shtator 1949 n\u00eb\u2026","rel":"","context":"In "Arte"","block_context":{"text":"Arte","link":"https:\/\/www.shqiperia.com\/blog\/category\/arte\/"},"img":{"alt_text":"","src":"https:\/\/i0.wp.com\/www.shqiperia.com\/blog\/wp-content\/uploads\/2026\/09\/Flora-Brovina-1.jpg?fit=800%2C449&ssl=1&resize=350%2C200","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/www.shqiperia.com\/blog\/wp-content\/uploads\/2026\/09\/Flora-Brovina-1.jpg?fit=800%2C449&ssl=1&resize=350%2C200 1x, https:\/\/i0.wp.com\/www.shqiperia.com\/blog\/wp-content\/uploads\/2026\/09\/Flora-Brovina-1.jpg?fit=800%2C449&ssl=1&resize=525%2C300 1.5x, https:\/\/i0.wp.com\/www.shqiperia.com\/blog\/wp-content\/uploads\/2026\/09\/Flora-Brovina-1.jpg?fit=800%2C449&ssl=1&resize=700%2C400 2x"},"classes":[]},{"id":112625,"url":"https:\/\/www.shqiperia.com\/blog\/ndalimi-i-shqiptareve-ne-kufirin-e-malit-te-zi-flet-peka-eshte-akt-banditesh-dhe-shkelje-e-te-drejtave-te-njeriut\/","url_meta":{"origin":76408,"position":4},"title":"Ndalimi i shqiptar\u00ebve n\u00eb kufirin e Malit t\u00eb Zi, flet Peka: \u00cbsht\u00eb \u201cakt bandit\u00ebsh\u201d, dhe shkelje e t\u00eb drejtave t\u00eb njeriut","author":"Kurt Farka","date":"September 12, 2026","format":false,"excerpt":"12 Shtator 2026 I ftuar n\u00eb nje studio televizive, eksperti p\u00ebr Marr\u00ebdh\u00ebniet Nd\u00ebrkomb\u00ebtare, Avenir Peka, foli n\u00eb lidhje me lajmin se nj\u00eb grup qytetar\u00ebsh shqiptar\u00eb, q\u00eb mendohet se do t\u00eb vinin n\u00eb protest\u00eb n\u00eb Tiran\u00eb, jan\u00eb ndaluar nga autoritetet kufitare t\u00eb Malit t\u00eb Zi p\u00ebr t\u00eb hyr\u00eb n\u00eb Shqip\u00ebri. 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A po gabojm\u00eb p\u00ebrs\u00ebri?","author":"Kurt Farka","date":"August 5, 2026","format":false,"excerpt":"5 Gusht 2026 Nga Sherif BUNDO \u201cDymb\u00ebdhjet\u00eb vjet pas ndarjes s\u00eb vitit 2014, Shqip\u00ebria p\u00ebrballet me pyetjen n\u00ebse problemi q\u00ebndron te numri i bashkive apo te modeli i organizimit financiar dhe administrativ t\u00eb pushtetit vendor\u201d. Nuk d\u00ebshiroj t\u00eb mendoj se edhe kjo reform\u00eb e re p\u00ebr ndarjen teritoriale do t\u00eb\u2026","rel":"","context":"In "Blogu i Udh\u00ebtarit"","block_context":{"text":"Blogu i Udh\u00ebtarit","link":"https:\/\/www.shqiperia.com\/blog\/category\/blogu-i-udhetarit\/"},"img":{"alt_text":"","src":"https:\/\/i0.wp.com\/www.shqiperia.com\/blog\/wp-content\/uploads\/2026\/08\/Sherif-Bundo-1.jpeg?fit=1028%2C601&ssl=1&resize=350%2C200","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/www.shqiperia.com\/blog\/wp-content\/uploads\/2026\/08\/Sherif-Bundo-1.jpeg?fit=1028%2C601&ssl=1&resize=350%2C200 1x, https:\/\/i0.wp.com\/www.shqiperia.com\/blog\/wp-content\/uploads\/2026\/08\/Sherif-Bundo-1.jpeg?fit=1028%2C601&ssl=1&resize=525%2C300 1.5x, https:\/\/i0.wp.com\/www.shqiperia.com\/blog\/wp-content\/uploads\/2026\/08\/Sherif-Bundo-1.jpeg?fit=1028%2C601&ssl=1&resize=700%2C400 2x"},"classes":[]}],"_links":{"self":[{"href":"https:\/\/www.shqiperia.com\/blog\/wp-json\/wp\/v2\/posts\/76408","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.shqiperia.com\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.shqiperia.com\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.shqiperia.com\/blog\/wp-json\/wp\/v2\/users\/9"}],"replies":[{"embeddable":true,"href":"https:\/\/www.shqiperia.com\/blog\/wp-json\/wp\/v2\/comments?post=76408"}],"version-history":[{"count":1,"href":"https:\/\/www.shqiperia.com\/blog\/wp-json\/wp\/v2\/posts\/76408\/revisions"}],"predecessor-version":[{"id":76410,"href":"https:\/\/www.shqiperia.com\/blog\/wp-json\/wp\/v2\/posts\/76408\/revisions\/76410"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.shqiperia.com\/blog\/wp-json\/wp\/v2\/media\/76409"}],"wp:attachment":[{"href":"https:\/\/www.shqiperia.com\/blog\/wp-json\/wp\/v2\/media?parent=76408"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.shqiperia.com\/blog\/wp-json\/wp\/v2\/categories?post=76408"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.shqiperia.com\/blog\/wp-json\/wp\/v2\/tags?post=76408"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}