{"id":65981,"date":"2023-01-04T11:12:49","date_gmt":"2023-01-04T11:12:49","guid":{"rendered":"https:\/\/www.shqiperia.com\/blog\/?p=65981"},"modified":"2023-01-04T11:12:49","modified_gmt":"2023-01-04T11:12:49","slug":"doni-te-flini-me-shume-emigroni-ne-shqiperi-studimi-tregon-se-fleme-me-gjate-se-popujt-e-tjere","status":"publish","type":"post","link":"https:\/\/www.shqiperia.com\/blog\/doni-te-flini-me-shume-emigroni-ne-shqiperi-studimi-tregon-se-fleme-me-gjate-se-popujt-e-tjere\/","title":{"rendered":"\u201cDoni t\u00eb flini m\u00eb shum\u00eb? &#8211; Emigroni n\u00eb Shqip\u00ebri\u201d. &#8211; Studimi tregon se flem\u00eb m\u00eb gjat\u00eb se popujt e tjer\u00eb"},"content":{"rendered":"<p><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" data-attachment-id=\"65982\" data-permalink=\"https:\/\/www.shqiperia.com\/blog\/doni-te-flini-me-shume-emigroni-ne-shqiperi-studimi-tregon-se-fleme-me-gjate-se-popujt-e-tjere\/ynews-adobestock_350550749\/\" data-orig-file=\"https:\/\/i0.wp.com\/www.shqiperia.com\/blog\/wp-content\/uploads\/2023\/01\/ynews-adobestock_350550749.jpg?fit=1022%2C594&amp;ssl=1\" data-orig-size=\"1022,594\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;0&quot;}\" data-image-title=\"ynews-adobestock_350550749\" data-image-description=\"\" data-image-caption=\"\" data-medium-file=\"https:\/\/i0.wp.com\/www.shqiperia.com\/blog\/wp-content\/uploads\/2023\/01\/ynews-adobestock_350550749.jpg?fit=300%2C174&amp;ssl=1\" data-large-file=\"https:\/\/i0.wp.com\/www.shqiperia.com\/blog\/wp-content\/uploads\/2023\/01\/ynews-adobestock_350550749.jpg?fit=1022%2C594&amp;ssl=1\" class=\"alignnone  wp-image-65982\" alt=\"\" src=\"https:\/\/i0.wp.com\/www.shqiperia.com\/blog\/wp-content\/uploads\/2023\/01\/ynews-adobestock_350550749.jpg?resize=514%2C298&#038;ssl=1\" width=\"514\" height=\"298\" srcset=\"https:\/\/i0.wp.com\/www.shqiperia.com\/blog\/wp-content\/uploads\/2023\/01\/ynews-adobestock_350550749.jpg?resize=300%2C174&amp;ssl=1 300w, https:\/\/i0.wp.com\/www.shqiperia.com\/blog\/wp-content\/uploads\/2023\/01\/ynews-adobestock_350550749.jpg?resize=768%2C446&amp;ssl=1 768w, https:\/\/i0.wp.com\/www.shqiperia.com\/blog\/wp-content\/uploads\/2023\/01\/ynews-adobestock_350550749.jpg?resize=450%2C262&amp;ssl=1 450w, https:\/\/i0.wp.com\/www.shqiperia.com\/blog\/wp-content\/uploads\/2023\/01\/ynews-adobestock_350550749.jpg?resize=600%2C349&amp;ssl=1 600w, https:\/\/i0.wp.com\/www.shqiperia.com\/blog\/wp-content\/uploads\/2023\/01\/ynews-adobestock_350550749.jpg?resize=400%2C232&amp;ssl=1 400w, https:\/\/i0.wp.com\/www.shqiperia.com\/blog\/wp-content\/uploads\/2023\/01\/ynews-adobestock_350550749.jpg?w=1022&amp;ssl=1 1022w\" sizes=\"auto, (max-width: 514px) 100vw, 514px\" \/><\/p>\n<p>4 Janar 2023<\/p>\n<p>Gjumi, thot\u00eb Shekspiri \u00ebsht\u00eb pjata kryesore n\u00eb fest\u00ebn e jet\u00ebs dhe m\u00eb ushqyese. Sesa koh\u00eb na duhet \u00e7do nat\u00eb p\u00ebr tu ngopur varet nga shum\u00eb faktor\u00eb, nd\u00ebr to edhe mosha.<\/p>\n<p>Nj\u00eb artikull i koh\u00ebve t\u00eb fundit n\u00eb Nature p\u00ebrshkruan at\u00eb q\u00eb \u00ebsht\u00eb ndoshta studimi m\u00eb i madh global mbi koh\u00ebzgjatjen e gjumit dhe tregon tre faza t\u00eb dallueshme tek ata q\u00eb flen\u00eb n\u00eb t\u00eb gjith\u00eb bot\u00ebn, q\u00eb korrespondojn\u00eb me mosh\u00ebn e rritur t\u00eb hershme, t\u00eb mesme dhe t\u00eb von\u00eb.<\/p>\n<p><strong>Normat kulturore dhe gjer\u00ebsia gjeografike<\/strong><\/p>\n<p>Por modelet e gjumit modulohen edhe nga faktor\u00eb t\u00eb tjer\u00eb, duke p\u00ebrfshir\u00eb koh\u00ebzgjatjen e jet\u00ebs, nivelin e arsimit dhe gjinin\u00eb. Mesatarisht, femrat flen\u00eb 7.5 minuta m\u00eb shum\u00eb se meshkujt. \u00c7udit\u00ebrisht, gjeografia \u00ebsht\u00eb gjithashtu nj\u00eb faktor. Nd\u00ebrsa koh\u00ebzgjatja mesatare bot\u00ebrore e gjumit \u00ebsht\u00eb pak m\u00eb shum\u00eb se 7 or\u00eb, mesatarja n\u00eb nivel vendi ndryshon me pothuajse nj\u00eb or\u00eb.\u00a0Nga 63 komb\u00ebsit\u00eb e hulumtuara, shqiptar\u00ebt kan\u00eb fjetur m\u00eb gjat\u00eb, mesatarisht 7 or\u00eb e 32 minuta n\u00eb nat\u00eb. Kjo \u00ebsht\u00eb duksh\u00ebm m\u00eb shum\u00eb se mesatarja e japonez\u00ebve, q\u00eb del me vet\u00ebm 6 or\u00eb e 38 minuta gjum\u00eb, apo e izraelit\u00ebve q\u00eb flen\u00eb pak m\u00eb shum\u00eb se 6 or\u00eb.<\/p>\n<p>Pra, \u00e7far\u00eb e shpjegon ndryshimin? Sipas studiuesve, kjo \u00ebsht\u00eb p\u00ebr shkak t\u00eb normave kulturore dhe gjer\u00ebsis\u00eb gjeografike. Si shembull i t\u00eb par\u00ebs, artikulli citon dremitjen n\u00eb vendin e pun\u00ebs, i cili mund t\u00eb jet\u00eb i neveritsh\u00ebm n\u00eb disa vende (p.sh., SHBA ose Franca), nd\u00ebrsa konsiderohet normale nga fqinj\u00ebt e tyre (p.sh. Spanja ose Italia). Gjithashtu, \u201cVendet e Lindjes s\u00eb Larg\u00ebt, Japonia n\u00eb ve\u00e7anti, jan\u00eb v\u00ebrejtur t\u00eb raportojn\u00eb m\u00eb pak gjum\u00eb. Kjo mund t\u00eb shpjegohet pjes\u00ebrisht me kultur\u00ebn e pun\u00ebs n\u00eb k\u00ebto vende, Japonia \u00ebsht\u00eb i vetmi komb n\u00eb bot\u00eb ku 25% e pun\u00ebtor\u00ebve t\u00eb pun\u00ebsuar punojn\u00eb m\u00eb shum\u00eb se 50 or\u00eb n\u00eb jav\u00eb.<\/p>\n<p>Gazeta Dita<\/p>\n","protected":false},"excerpt":{"rendered":"<p>4 Janar 2023 Gjumi, thot\u00eb Shekspiri \u00ebsht\u00eb pjata kryesore n\u00eb fest\u00ebn e jet\u00ebs dhe m\u00eb ushqyese. Sesa koh\u00eb na duhet \u00e7do nat\u00eb p\u00ebr tu ngopur varet nga shum\u00eb faktor\u00eb, nd\u00ebr to edhe mosha. Nj\u00eb artikull i koh\u00ebve t\u00eb fundit n\u00eb Nature p\u00ebrshkruan at\u00eb q\u00eb \u00ebsht\u00eb ndoshta studimi m\u00eb i madh global mbi koh\u00ebzgjatjen e gjumit [&hellip;]<\/p>\n","protected":false},"author":9,"featured_media":65982,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"jetpack_post_was_ever_published":false,"_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_publicize_message":"","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":true,"jetpack_social_options":{"image_generator_settings":{"template":"highway","default_image_id":0,"font":"","enabled":false},"version":2}},"categories":[27,14,35],"tags":[],"class_list":["post-65981","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-blogu-i-udhetarit","category-press-releases","category-shoqerore"],"jetpack_publicize_connections":[],"jetpack_featured_media_url":"https:\/\/i0.wp.com\/www.shqiperia.com\/blog\/wp-content\/uploads\/2023\/01\/ynews-adobestock_350550749.jpg?fit=1022%2C594&ssl=1","jetpack_sharing_enabled":true,"jetpack_shortlink":"https:\/\/wp.me\/p5Z6wp-had","jetpack-related-posts":[{"id":100123,"url":"https:\/\/www.shqiperia.com\/blog\/fundi-i-nje-perandorie-roma-nuk-u-shkaterrua-nga-barbaret-thone-te-dhenat-nga-antropologjia-molekulare\/","url_meta":{"origin":65981,"position":0},"title":"Fundi i nj\u00eb Perandorie &#8211; Roma nuk u shkat\u00ebrrua nga barbar\u00ebt, thon\u00eb t\u00eb dh\u00ebnat nga antropologjia molekulare","author":"Kurt Farka","date":"May 11, 2026","format":false,"excerpt":"11 Maji 2026 Fundi i Perandoris\u00eb Romake t\u00eb Per\u00ebndimit u verifikua n\u00eb vitin 476 dhe gjithnj\u00eb \u00ebsht\u00eb lidhur me migrimet n\u00eb mas\u00eb t\u00eb popullsive t\u00eb evrop\u00ebs veriore. Pushtimet barbare dhe momenti i mb\u00ebrritjes s\u00eb klaneve sh\u00ebnoi fundin e dominimit romak duke ndryshuar asetet shoq\u00ebrore dhe demografike t\u00eb gjith\u00eb konintentit. Por\u2026","rel":"","context":"In &quot;Blogu i Udh\u00ebtarit&quot;","block_context":{"text":"Blogu i Udh\u00ebtarit","link":"https:\/\/www.shqiperia.com\/blog\/category\/blogu-i-udhetarit\/"},"img":{"alt_text":"","src":"https:\/\/i0.wp.com\/www.shqiperia.com\/blog\/wp-content\/uploads\/2026\/05\/perandoria-romake.jpg?fit=1024%2C684&ssl=1&resize=350%2C200","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/www.shqiperia.com\/blog\/wp-content\/uploads\/2026\/05\/perandoria-romake.jpg?fit=1024%2C684&ssl=1&resize=350%2C200 1x, https:\/\/i0.wp.com\/www.shqiperia.com\/blog\/wp-content\/uploads\/2026\/05\/perandoria-romake.jpg?fit=1024%2C684&ssl=1&resize=525%2C300 1.5x, https:\/\/i0.wp.com\/www.shqiperia.com\/blog\/wp-content\/uploads\/2026\/05\/perandoria-romake.jpg?fit=1024%2C684&ssl=1&resize=700%2C400 2x"},"classes":[]},{"id":103943,"url":"https:\/\/www.shqiperia.com\/blog\/ai-po-ve-ne-gjume-trurin-studimi-ngre-shqetesime-per-kujtesen-dhe-mendimin-kritik\/","url_meta":{"origin":65981,"position":1},"title":"AI po \u201cv\u00eb n\u00eb gjum\u00eb\u201d trurin? Studimi ngre shqet\u00ebsime p\u00ebr kujtes\u00ebn dhe mendimin kritik","author":"Kurt Farka","date":"August 7, 2026","format":false,"excerpt":"7 Gusht 2026 P\u00ebrdorimi i inteligjenc\u00ebs artificiale dob\u00ebson kujtes\u00ebn, p\u00ebrq\u00ebndrimin dhe mendimin kritik. Nj\u00eb studim i fundit tregon se pjes\u00ebmarr\u00ebsit q\u00eb p\u00ebrdor\u00ebn ChatGPT gjat\u00eb shkrimit t\u00eb nj\u00eb eseje shfaq\u00ebn aktivitet m\u00eb t\u00eb ul\u00ebt cerebral dhe mbanin mend shum\u00eb m\u00eb pak nga ajo q\u00eb kishin shkruar. AI fik memorjen dhe sensin\u2026","rel":"","context":"In &quot;Blogu i Udh\u00ebtarit&quot;","block_context":{"text":"Blogu i Udh\u00ebtarit","link":"https:\/\/www.shqiperia.com\/blog\/category\/blogu-i-udhetarit\/"},"img":{"alt_text":"","src":"https:\/\/i0.wp.com\/www.shqiperia.com\/blog\/wp-content\/uploads\/2026\/08\/800-0-inteligjenca-artificiale-879-171-1.jpg?fit=800%2C533&ssl=1&resize=350%2C200","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/www.shqiperia.com\/blog\/wp-content\/uploads\/2026\/08\/800-0-inteligjenca-artificiale-879-171-1.jpg?fit=800%2C533&ssl=1&resize=350%2C200 1x, https:\/\/i0.wp.com\/www.shqiperia.com\/blog\/wp-content\/uploads\/2026\/08\/800-0-inteligjenca-artificiale-879-171-1.jpg?fit=800%2C533&ssl=1&resize=525%2C300 1.5x, https:\/\/i0.wp.com\/www.shqiperia.com\/blog\/wp-content\/uploads\/2026\/08\/800-0-inteligjenca-artificiale-879-171-1.jpg?fit=800%2C533&ssl=1&resize=700%2C400 2x"},"classes":[]},{"id":102901,"url":"https:\/\/www.shqiperia.com\/blog\/zbulohet-supertoka-me-atmosfere\/","url_meta":{"origin":65981,"position":2},"title":"Zbulohet \u201cSupertoka\u201d me atmosfer\u00eb","author":"Kurt Farka","date":"July 18, 2026","format":false,"excerpt":"19 Korrik 2026 Shkenc\u00ebtar\u00ebt konfirmojn\u00eb atmosfer\u00ebn n\u00eb nj\u00eb planet shk\u00ebmbor jasht\u00eb sistemit diellor. Atmosfer\u00eb n\u00eb nj\u00eb tjet\u00ebr trup qiellor. Zbulohet p\u00ebr t\u00eb par\u00ebn her\u00eb prania e atmosfer\u00ebs n\u00eb nj\u00eb planet shk\u00ebmbor, vet\u00ebm 48 vite drit\u00eb larg nesh, n\u00eb zon\u00ebn e ashtuquajtur t\u00eb banueshme pran\u00eb nj\u00eb ylli m\u00ebm\u00eb. Planeti \u00ebsht\u00eb LHS\u2026","rel":"","context":"In &quot;Blogu i Udh\u00ebtarit&quot;","block_context":{"text":"Blogu i Udh\u00ebtarit","link":"https:\/\/www.shqiperia.com\/blog\/category\/blogu-i-udhetarit\/"},"img":{"alt_text":"","src":"https:\/\/i0.wp.com\/www.shqiperia.com\/blog\/wp-content\/uploads\/2026\/07\/planeti-1024x601-1.webp?fit=1024%2C601&ssl=1&resize=350%2C200","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/www.shqiperia.com\/blog\/wp-content\/uploads\/2026\/07\/planeti-1024x601-1.webp?fit=1024%2C601&ssl=1&resize=350%2C200 1x, https:\/\/i0.wp.com\/www.shqiperia.com\/blog\/wp-content\/uploads\/2026\/07\/planeti-1024x601-1.webp?fit=1024%2C601&ssl=1&resize=525%2C300 1.5x, https:\/\/i0.wp.com\/www.shqiperia.com\/blog\/wp-content\/uploads\/2026\/07\/planeti-1024x601-1.webp?fit=1024%2C601&ssl=1&resize=700%2C400 2x"},"classes":[]},{"id":104821,"url":"https:\/\/www.shqiperia.com\/blog\/studimi-tregon-se-thatesirat-ndryshojne-perhapjen-e-semundjeve-infektive\/","url_meta":{"origin":65981,"position":3},"title":"Studimi tregon se that\u00ebsirat ndryshojn\u00eb p\u00ebrhapjen e s\u00ebmundjeve infektive","author":"Kurt Farka","date":"August 20, 2026","format":false,"excerpt":"20 Gusht 2026 Nga Per\u00ebndimi amerikan deri n\u00eb Europ\u00eb, that\u00ebsirat po thajn\u00eb lumenjt\u00eb, po nxisin zjarre shkat\u00ebrruese dhe po ndryshojn\u00eb ekosistemet. Por ato po ndikojn\u00eb edhe n\u00eb m\u00ebnyr\u00ebn se si p\u00ebrhapen s\u00ebmundjet infektive, duke shkaktuar rritje t\u00eb rasteve t\u00eb s\u00ebmundjeve si kolera dhe virusi i Nilit Per\u00ebndimor. Nj\u00eb studim i\u2026","rel":"","context":"In &quot;Blogu i Udh\u00ebtarit&quot;","block_context":{"text":"Blogu i Udh\u00ebtarit","link":"https:\/\/www.shqiperia.com\/blog\/category\/blogu-i-udhetarit\/"},"img":{"alt_text":"","src":"https:\/\/i0.wp.com\/www.shqiperia.com\/blog\/wp-content\/uploads\/2026\/08\/auto_drought-is-reshaping-t1787216309.jpg?fit=900%2C596&ssl=1&resize=350%2C200","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/www.shqiperia.com\/blog\/wp-content\/uploads\/2026\/08\/auto_drought-is-reshaping-t1787216309.jpg?fit=900%2C596&ssl=1&resize=350%2C200 1x, https:\/\/i0.wp.com\/www.shqiperia.com\/blog\/wp-content\/uploads\/2026\/08\/auto_drought-is-reshaping-t1787216309.jpg?fit=900%2C596&ssl=1&resize=525%2C300 1.5x, https:\/\/i0.wp.com\/www.shqiperia.com\/blog\/wp-content\/uploads\/2026\/08\/auto_drought-is-reshaping-t1787216309.jpg?fit=900%2C596&ssl=1&resize=700%2C400 2x"},"classes":[]},{"id":103805,"url":"https:\/\/www.shqiperia.com\/blog\/toka-po-behet-me-e-erret-shkencetaret-japin-alarmin-ngrohja-globale-po-pershpejton-ndryshimin-e-planetit\/","url_meta":{"origin":65981,"position":4},"title":"Toka po b\u00ebhet m\u00eb e err\u00ebt, shkenc\u00ebtar\u00ebt japin alarmin: &#8211; Ngrohja globale po p\u00ebrshpejton ndryshimin e planetit","author":"Kurt Farka","date":"August 4, 2026","format":false,"excerpt":"4 Gusht 2026 Ndryshimi i klim\u00ebs nuk po matet vet\u00ebm p\u00ebrmes rritjes s\u00eb temperaturave. Nj\u00eb tjet\u00ebr tregues shqet\u00ebsues q\u00eb po v\u00ebzhgojn\u00eb shkenc\u00ebtar\u00ebt \u00ebsht\u00eb edhe ndryshimi i shk\u00eblqimit t\u00eb Tok\u00ebs: planeti po humbet gradualisht aft\u00ebsin\u00eb e tij natyrore p\u00ebr t\u00eb reflektuar rrezet e Diellit drejt hap\u00ebsir\u00ebs. Ky fenomen njihet si ulja\u2026","rel":"","context":"In &quot;Blogu i Udh\u00ebtarit&quot;","block_context":{"text":"Blogu i Udh\u00ebtarit","link":"https:\/\/www.shqiperia.com\/blog\/category\/blogu-i-udhetarit\/"},"img":{"alt_text":"","src":"https:\/\/i0.wp.com\/www.shqiperia.com\/blog\/wp-content\/uploads\/2026\/08\/b78dde7c-ap19227568082481.jpg?fit=1200%2C720&ssl=1&resize=350%2C200","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/www.shqiperia.com\/blog\/wp-content\/uploads\/2026\/08\/b78dde7c-ap19227568082481.jpg?fit=1200%2C720&ssl=1&resize=350%2C200 1x, https:\/\/i0.wp.com\/www.shqiperia.com\/blog\/wp-content\/uploads\/2026\/08\/b78dde7c-ap19227568082481.jpg?fit=1200%2C720&ssl=1&resize=525%2C300 1.5x, https:\/\/i0.wp.com\/www.shqiperia.com\/blog\/wp-content\/uploads\/2026\/08\/b78dde7c-ap19227568082481.jpg?fit=1200%2C720&ssl=1&resize=700%2C400 2x, https:\/\/i0.wp.com\/www.shqiperia.com\/blog\/wp-content\/uploads\/2026\/08\/b78dde7c-ap19227568082481.jpg?fit=1200%2C720&ssl=1&resize=1050%2C600 3x"},"classes":[]},{"id":105367,"url":"https:\/\/www.shqiperia.com\/blog\/turizmi-nuk-eshte-industri-te-fortesh-as-nuk-behet-vetem-duke-numeruar-te-huajt-qe-hyjne-ne-vend\/","url_meta":{"origin":65981,"position":5},"title":"Turizmi nuk \u00ebsht\u00eb \u201cindustri t\u00eb fort\u00ebsh\u201d, as nuk b\u00ebhet vet\u00ebm duke num\u00ebruar t\u00eb huajt q\u00eb hyjn\u00eb n\u00eb vend","author":"Kurt Farka","date":"August 28, 2026","format":false,"excerpt":"28 Gusht 2026 Shqip\u00ebria po p\u00ebrjeton prej disa vitesh nj\u00eb rritje shum\u00eb t\u00eb fort\u00eb t\u00eb turizmit. Nga rreth 6.4 milion\u00eb hyrje t\u00eb shtetasve t\u00eb huaj n\u00eb vitin 2019, sot vendi pret mbi 12 milion\u00eb. Ky ndryshim nuk ka ardhur rast\u00ebsisht. Shqip\u00ebria ka p\u00ebrmir\u00ebsuar ndjesh\u00ebm imazhin e saj, \u00ebsht\u00eb promovuar m\u00eb\u2026","rel":"","context":"In &quot;Kultura&quot;","block_context":{"text":"Kultura","link":"https:\/\/www.shqiperia.com\/blog\/category\/kultura\/"},"img":{"alt_text":"","src":"https:\/\/i0.wp.com\/www.shqiperia.com\/blog\/wp-content\/uploads\/2026\/08\/kallithea-kassandra-halkidiki-53.jpg?fit=1200%2C800&ssl=1&resize=350%2C200","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/www.shqiperia.com\/blog\/wp-content\/uploads\/2026\/08\/kallithea-kassandra-halkidiki-53.jpg?fit=1200%2C800&ssl=1&resize=350%2C200 1x, https:\/\/i0.wp.com\/www.shqiperia.com\/blog\/wp-content\/uploads\/2026\/08\/kallithea-kassandra-halkidiki-53.jpg?fit=1200%2C800&ssl=1&resize=525%2C300 1.5x, https:\/\/i0.wp.com\/www.shqiperia.com\/blog\/wp-content\/uploads\/2026\/08\/kallithea-kassandra-halkidiki-53.jpg?fit=1200%2C800&ssl=1&resize=700%2C400 2x, https:\/\/i0.wp.com\/www.shqiperia.com\/blog\/wp-content\/uploads\/2026\/08\/kallithea-kassandra-halkidiki-53.jpg?fit=1200%2C800&ssl=1&resize=1050%2C600 3x"},"classes":[]}],"_links":{"self":[{"href":"https:\/\/www.shqiperia.com\/blog\/wp-json\/wp\/v2\/posts\/65981","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.shqiperia.com\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.shqiperia.com\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.shqiperia.com\/blog\/wp-json\/wp\/v2\/users\/9"}],"replies":[{"embeddable":true,"href":"https:\/\/www.shqiperia.com\/blog\/wp-json\/wp\/v2\/comments?post=65981"}],"version-history":[{"count":1,"href":"https:\/\/www.shqiperia.com\/blog\/wp-json\/wp\/v2\/posts\/65981\/revisions"}],"predecessor-version":[{"id":65983,"href":"https:\/\/www.shqiperia.com\/blog\/wp-json\/wp\/v2\/posts\/65981\/revisions\/65983"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.shqiperia.com\/blog\/wp-json\/wp\/v2\/media\/65982"}],"wp:attachment":[{"href":"https:\/\/www.shqiperia.com\/blog\/wp-json\/wp\/v2\/media?parent=65981"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.shqiperia.com\/blog\/wp-json\/wp\/v2\/categories?post=65981"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.shqiperia.com\/blog\/wp-json\/wp\/v2\/tags?post=65981"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}