{"id":63894,"date":"2022-11-03T05:57:58","date_gmt":"2022-11-03T05:57:58","guid":{"rendered":"https:\/\/www.shqiperia.com\/blog\/?p=63894"},"modified":"2022-11-03T05:57:58","modified_gmt":"2022-11-03T05:57:58","slug":"enet-qe-po-na-helmojne-pa-e-kuptuar-pse-duhet-ti-hiqim-menjehere-nga-kuzhina","status":"publish","type":"post","link":"https:\/\/www.shqiperia.com\/blog\/enet-qe-po-na-helmojne-pa-e-kuptuar-pse-duhet-ti-hiqim-menjehere-nga-kuzhina\/","title":{"rendered":"En\u00ebt q\u00eb po na \u201chelmojn\u00eb\u201d pa e kuptuar. – Pse duhet t\u2019i hiqim menj\u00ebher\u00eb nga kuzhina"},"content":{"rendered":"

\"\"<\/p>\n

3 Neentor 2022<\/p>\n

A keni d\u00ebgjuar ndonj\u00ebher\u00eb th\u00ebnien: Nj\u00eb njeri \u00ebsht\u00eb po aq i mir\u00eb sa mjetet e tij? Ju i kushtoni kujdes t\u00eb lart\u00eb ushqimeve q\u00eb hyjn\u00eb n\u00eb trupin tuaj, por pak v\u00ebmendje i kushtohet en\u00ebve t\u00eb gatimit.<\/p>\n

M\u00eb e keqja \u00ebsht\u00eb se p\u00ebrdorimi i mjeteve t\u00eb pap\u00ebrshtatshme jo vet\u00ebm q\u00eb mund t\u00eb ket\u00eb pasoja shkat\u00ebrrimtare p\u00ebr sh\u00ebndetin por gjithashtu mund t\u00eb d\u00ebmtoj\u00eb shijen e ushqimit tuaj!<\/p>\n

En\u00ebt q\u00eb ju duhet t\u00eb shmangni:<\/strong><\/p>\n

En\u00ebt e veshura me qeramik\u00eb<\/p>\n

Ato jan\u00eb prodhuar nga metale t\u00eb ndryshme q\u00eb jan\u00eb t\u00eb veshura me nj\u00eb polimer sintetik i cili \u00ebsht\u00eb m\u00eb i but\u00eb se metali. Kjo shtres\u00eb do t\u00eb zgjas\u00eb vet\u00ebm nj\u00eb vit dhe korrozioni i saj p\u00ebrshpejtohet nga ngrohja periodike. Temperaturat e larta dhe keqp\u00ebrdorimi k\u00ebrc\u00ebnojn\u00eb t\u00eb plasarojn\u00eb ose t\u00eb cop\u00ebzojn\u00eb materialin qeramik.<\/p>\n

En\u00ebt q\u00eb nuk ngjisin (me Teflon)<\/p>\n

Ato kan\u00eb nj\u00eb polimer plastik q\u00eb fillon t\u00eb l\u00ebshoj\u00eb toksina n\u00ebse nxehet mbi 450 grad\u00eb. Thithja e tymit toksik t\u00eb l\u00ebshuar nga veshja sintetike mund t\u00eb shkaktoj\u00eb ethe, dridhje, ngusht\u00ebsi n\u00eb gjoks dhe koll\u00eb.<\/p>\n

En\u00eb alumini<\/p>\n

N\u00ebqoft\u00ebse alumini rrjedh n\u00eb ushqimin tuaj, ajo do t\u00eb grumbullohet n\u00eb trurin tuaj, mushk\u00ebrit\u00eb, eshtrat dhe indet, duke \u00e7uar n\u00eb mosfunksionim muskulor dhe potencialisht n\u00eb humbjen e kujtes\u00ebs.<\/p>\n

Furrat e bakrit<\/p>\n

Ekspozimi ndaj sasive t\u00eb m\u00ebdha t\u00eb bakrit n\u00eb ushqimin tuaj do t\u00eb shtyp\u00eb nivelet tuaja t\u00eb brendshme t\u00eb zinkut dhe do t\u00eb dob\u00ebsoj\u00eb sistemin tuaj imunitar, duke nd\u00ebrprer\u00eb funksionin tuaj t\u00eb veshkave dhe tiroides.<\/p>\n

Tri alternativa t\u00eb sigurta:<\/strong><\/p>\n

En\u00eb qelqi<\/p>\n

En\u00eb celiku<\/p>\n

En\u00eb hekuri<\/p>\n

Ato nuk ndryshken dhe kan\u00eb jet\u00ebgjat\u00ebsi.<\/p>\n","protected":false},"excerpt":{"rendered":"

3 Neentor 2022 A keni d\u00ebgjuar ndonj\u00ebher\u00eb th\u00ebnien: Nj\u00eb njeri \u00ebsht\u00eb po aq i mir\u00eb sa mjetet e tij? Ju i kushtoni kujdes t\u00eb lart\u00eb ushqimeve q\u00eb hyjn\u00eb n\u00eb trupin tuaj, por pak v\u00ebmendje i kushtohet en\u00ebve t\u00eb gatimit. M\u00eb e keqja \u00ebsht\u00eb se p\u00ebrdorimi i mjeteve t\u00eb pap\u00ebrshtatshme jo vet\u00ebm q\u00eb mund t\u00eb ket\u00eb […]<\/p>\n","protected":false},"author":9,"featured_media":63895,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"jetpack_post_was_ever_published":false,"_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_publicize_message":"","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":true,"jetpack_social_options":{"image_generator_settings":{"template":"highway","default_image_id":0,"font":"","enabled":false},"version":2}},"categories":[27,10,1,35],"tags":[],"class_list":["post-63894","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-blogu-i-udhetarit","category-kultura","category-njoftime-shtypi","category-shoqerore"],"jetpack_publicize_connections":[],"jetpack_featured_media_url":"https:\/\/i0.wp.com\/www.shqiperia.com\/blog\/wp-content\/uploads\/2022\/11\/640-0-6362de236c685.jpg?fit=640%2C440&ssl=1","jetpack_sharing_enabled":true,"jetpack_shortlink":"https:\/\/wp.me\/p5Z6wp-gCy","jetpack-related-posts":[{"id":120632,"url":"https:\/\/www.shqiperia.com\/blog\/pushteti-dhe-humbja-e-arsyes\/","url_meta":{"origin":63894,"position":0},"title":"Pushteti dhe humbja e arsyes","author":"Kurt Farka","date":"October 24, 2026","format":false,"excerpt":"24 Tetor 2026 Nga Fatos Tarifa U b\u00eb koh\u00eb q\u00eb dyshoj, por tani nuk kam m\u00eb pik\u00eb dyshimi: ka di\u00e7ka thell\u00ebsisht anormale n\u00eb m\u00ebnyr\u00ebn se si ju, z. Kryeminist\u00ebr, e kuptoni dhe e ushtroni pushtetin. Di\u00e7ka jo thjesht t\u00eb pazakont\u00eb, jo atipike, jo ekscentrike. Por anormale. Sepse nuk \u00ebsht\u00eb normale\u2026","rel":"","context":"In "Blogu i Udh\u00ebtarit"","block_context":{"text":"Blogu i Udh\u00ebtarit","link":"https:\/\/www.shqiperia.com\/blog\/category\/blogu-i-udhetarit\/"},"img":{"alt_text":"","src":"https:\/\/i0.wp.com\/www.shqiperia.com\/blog\/wp-content\/uploads\/2026\/10\/Screenshot_20261023_163006_Gallery.jpg?fit=637%2C500&ssl=1&resize=350%2C200","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/www.shqiperia.com\/blog\/wp-content\/uploads\/2026\/10\/Screenshot_20261023_163006_Gallery.jpg?fit=637%2C500&ssl=1&resize=350%2C200 1x, https:\/\/i0.wp.com\/www.shqiperia.com\/blog\/wp-content\/uploads\/2026\/10\/Screenshot_20261023_163006_Gallery.jpg?fit=637%2C500&ssl=1&resize=525%2C300 1.5x"},"classes":[]},{"id":101024,"url":"https:\/\/www.shqiperia.com\/blog\/mijera-protestues-ne-shesh-kerkojne-doreheqjen-e-rames-kryeministri-per-cnn-eshte-lufte-hibride-shqiperia-po-sulmohet-nga-armiqte\/","url_meta":{"origin":63894,"position":1},"title":"Mij\u00ebra protestues n\u00eb shesh k\u00ebrkojn\u00eb dor\u00ebheqjen e Ram\u00ebs, kryeministri p\u00ebr CNN: – \u00cbsht\u00eb luft\u00eb hibride, Shqip\u00ebria po sulmohet nga armiqt\u00eb","author":"Kurt Farka","date":"June 3, 2026","format":false,"excerpt":"3 Qershor 2026 N\u00eb deklarat\u00ebn e tij p\u00ebr CNN, Rama i ka cil\u00ebsuar protestat dhe raportimet si pjes\u00eb t\u00eb nj\u00eb \u201clufte hibride\u201d, duke pretenduar se Shqip\u00ebria po sulmohet nga\u00a0\u201carmiq dhe konkurrenc\u00eb e fort\u00eb n\u00eb rajon\u201d,\u00a0si dhe nga fushata dezinformimi n\u00eb rrjete sociale. \u201cNuk ka protesta n\u00eb t\u00eb gjith\u00eb Shqip\u00ebrin\u00eb. Ka\u2026","rel":"","context":"In "Blogu i Udh\u00ebtarit"","block_context":{"text":"Blogu i Udh\u00ebtarit","link":"https:\/\/www.shqiperia.com\/blog\/category\/blogu-i-udhetarit\/"},"img":{"alt_text":"","src":"https:\/\/i0.wp.com\/www.shqiperia.com\/blog\/wp-content\/uploads\/2026\/06\/images-1.webp?fit=678%2C452&ssl=1&resize=350%2C200","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/www.shqiperia.com\/blog\/wp-content\/uploads\/2026\/06\/images-1.webp?fit=678%2C452&ssl=1&resize=350%2C200 1x, https:\/\/i0.wp.com\/www.shqiperia.com\/blog\/wp-content\/uploads\/2026\/06\/images-1.webp?fit=678%2C452&ssl=1&resize=525%2C300 1.5x"},"classes":[]},{"id":121866,"url":"https:\/\/www.shqiperia.com\/blog\/rama-flet-per-protestat-nga-parisi-opozita-fshihet-pas-te-rinjve-te-radikalizuar\/","url_meta":{"origin":63894,"position":2},"title":"Rama flet p\u00ebr protestat nga Parisi: – Opozita fshihet pas t\u00eb rinjve t\u00eb radikalizuar","author":"Kurt Farka","date":"November 10, 2026","format":false,"excerpt":"10 N\u00ebntor 2026 Kryeministri Rama \u00ebsht\u00eb pjes\u00eb e nj\u00eb diskutimi n\u00eb Mus\u00e9e de l\u2019Homme, Parism ku zhvillohet \u201cForumi i\u00a0 Paqes\u201d. Bashk\u00ebbisedimi i kushtohet zgjerimit t\u00eb Bashkimit Europian dhe t\u00eb ardhmes s\u00eb brezit t\u00eb ri. 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Maran flet p\u00ebr periudh\u00ebn e gjat\u00eb t\u00eb p\u00ebrgatitjeve, ndryshimet e shumta n\u00eb skuadrat\u2026","rel":"","context":"In "Njoftime Shtypi"","block_context":{"text":"Njoftime Shtypi","link":"https:\/\/www.shqiperia.com\/blog\/category\/njoftime-shtypi\/"},"img":{"alt_text":"","src":"https:\/\/i0.wp.com\/www.shqiperia.com\/blog\/wp-content\/uploads\/2026\/08\/Rolando-Maran.webp?fit=800%2C450&ssl=1&resize=350%2C200","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/www.shqiperia.com\/blog\/wp-content\/uploads\/2026\/08\/Rolando-Maran.webp?fit=800%2C450&ssl=1&resize=350%2C200 1x, https:\/\/i0.wp.com\/www.shqiperia.com\/blog\/wp-content\/uploads\/2026\/08\/Rolando-Maran.webp?fit=800%2C450&ssl=1&resize=525%2C300 1.5x, https:\/\/i0.wp.com\/www.shqiperia.com\/blog\/wp-content\/uploads\/2026\/08\/Rolando-Maran.webp?fit=800%2C450&ssl=1&resize=700%2C400 2x"},"classes":[]},{"id":101130,"url":"https:\/\/www.shqiperia.com\/blog\/elisa-spiropali-duhet-nje-marreveshje-e-re-per-shqiperine-kollaj-tu-sillesh-rrotull-protestave-te-sotme-me-fjale-boshe-dhe-konspiracione\/","url_meta":{"origin":63894,"position":5},"title":"Elisa Spiropali: – Duhet nj\u00eb marr\u00ebveshje e re p\u00ebr Shqip\u00ebrin\u00eb. – Kollaj t\u2019u sillesh rrotull protestave t\u00eb sotme me fjal\u00eb boshe dhe konspiracione\u201d.","author":"Kurt Farka","date":"June 5, 2026","format":false,"excerpt":"5 Qershor 2026 Ish-ministrja e Jashtme, Elisa Spiropali thot\u00eb se duhet nj\u00eb marr\u00ebveshje e re p\u00ebr Shqip\u00ebrin\u00eb. 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