{"id":60454,"date":"2022-08-02T09:14:24","date_gmt":"2022-08-02T09:14:24","guid":{"rendered":"https:\/\/www.shqiperia.com\/blog\/?p=60454"},"modified":"2022-08-02T09:17:25","modified_gmt":"2022-08-02T09:17:25","slug":"kulumbria-efektet-sheruese-per-pastrimin-e-gjakut","status":"publish","type":"post","link":"https:\/\/www.shqiperia.com\/blog\/kulumbria-efektet-sheruese-per-pastrimin-e-gjakut\/","title":{"rendered":"Kulumbria – Efektet Sh\u00ebruese P\u00ebr Pastrimin e Gjakut"},"content":{"rendered":"
\"\"

Kulumbria<\/p><\/div>\n

<\/div>\n
Lulet, gjethet dhe l\u00ebkura e bim\u00ebs s\u00eb kulumbris\u00eb ndihmojn\u00eb n\u00eb pastrimin e gjakut dhe largojn\u00eb toksinat.<\/div>\n
\n

Lulet dhe frutat e bim\u00ebs s\u00eb eg\u00ebr t\u00eb kulumbris\u00eb p\u00ebrdoren n\u00eb mjek\u00ebsin\u00eb popullore. K\u00ebto fruta kan\u00eb vlera t\u00eb shumta dhe i b\u00ebjn\u00eb mir\u00eb stomakut dhe gjakut. Gjithashtu ato jan\u00eb t\u00eb pasura me antioksidant\u00eb.<\/p>\n

Frutat nxisin nxjerrjen e l\u00ebngjeve me toksina nga trupi, djersitjen e rrjedhimisht largojn\u00eb papast\u00ebrtit\u00eb dhe ulin temperatur\u00ebn.<\/p>\n

Kulumbria \u00ebsht\u00eb pjes\u00eb e koleksionit shqiptar t\u00eb bim\u00ebve mjek\u00ebsore dhe p\u00ebrdoret n\u00eb vend, por nj\u00eb pjes\u00eb e konsiderueshme e mbledhjeve t\u00eb k\u00ebsaj bime eksportohen nga kompanit\u00eb e bim\u00ebve medicinale<\/p>\n

Lulet e bim\u00ebs s\u00eb kulumbris\u00eb jan\u00eb n\u00eb ngjyr\u00eb t\u00eb bardh\u00eb nd\u00ebrkoh\u00eb q\u00eb frutat jan\u00eb t\u00eb nj\u00eb ngjyre blu n\u00eb t\u00eb zez\u00eb. Frutat kan\u00eb nj\u00eb diameter 2 centimet\u00ebr dhe nj\u00eb shije t\u00eb thart\u00eb.<\/p>\n

Kur jan\u00eb t\u00eb pjekura, k\u00ebto kokrra p\u00ebrdoren p\u00ebr p\u00ebrgatitjen e shurupit, re\u00e7elit dhe \u00ebmb\u00eblsirave t\u00eb tjera.<\/p>\n

AgroWeb.org ju tregon se duke qen\u00eb se jan\u00eb tejet t\u00eb tharta si fruta, kulumbrit\u00eb v\u00ebshtir\u00eb se mund t\u00eb konsumohen t\u00eb gjalla, megjithat\u00eb n\u00eb variantin e that\u00eb, gjethet dhe frutat p\u00ebrdoren p\u00ebr \u00e7aj.<\/p>\n

Shtat\u00eb vlerat e kulumbris\u00eb<\/strong><\/h4>\n

Pastron gjakun<\/strong><\/h4>\n

Lulet, gjethet dhe l\u00ebkura e kulumbris\u00eb ndihmojn\u00eb n\u00eb pastrimin e gjakut dhe largojn\u00eb toksinat dhe papast\u00ebrtit\u00eb nga trupi.<\/p>\n

Sipas burimeve t\u00eb AgroWeb.org, lulet n\u00eb ve\u00e7anti jan\u00eb t\u00eb pasura me rutin\u00eb dhe kuercitin\u00eb q\u00eb b\u00ebjn\u00eb pun\u00ebn kryesore n\u00eb pastrimin e gjakut.<\/p>\n

P\u00ebrmir\u00ebson tretjen<\/strong><\/h4>\n

Kulumbria p\u00ebrmir\u00ebson tretjen, lufton konstipacionin, fryrjet, dhe diaren\u00eb ve\u00e7an\u00ebrisht tek f\u00ebmij\u00ebt. P\u00ebr m\u00eb tep\u00ebr, \u00e7aji bimor p\u00ebrgatitet duke hedhur dy lug\u00eb me kulumbri t\u00eb that\u00eb n\u00eb nj\u00eb filxhan me uj\u00eb.<\/p>\n

N\u00eb k\u00ebt\u00eb form\u00eb, do t\u00eb keni mund\u00ebsi t\u00eb stimuloni oreksin. N\u00ebse konsumoni re\u00e7el kulumbrie ose marmalade, at\u00ebher\u00eb do t\u00eb zgjidhni problemin e mostretjes ose t\u00eb stomakut n\u00eb p\u00ebrgjith\u00ebsi.<\/p>\n

Zgjidh problemet me veshkat\u00a0\u00a0<\/strong><\/h4>\n

Lulet e bim\u00ebs prunus spinosa mund t\u00eb p\u00ebrdoren p\u00ebr t\u00eb zgjidhur problemet e akumulimit t\u00eb l\u00ebngjeve n\u00eb trup, p\u00ebr t\u00eb tretur gur\u00ebt n\u00eb veshka dhe problem t\u00eb tjera t\u00eb k\u00ebtij organi. Ato ndihmojn\u00eb kund\u00ebr dhimbjeve t\u00eb stomakut dhe ato nervore.<\/p>\n

Largon inflamacionin e goj\u00ebs dhe fytit<\/strong><\/h4>\n

Autoritetet Gjermane kan\u00eb miratuar me ligj p\u00ebrdorimin e k\u00ebtij fruti kund\u00ebr inflamacionit t\u00eb goj\u00ebs dhe fytit. N\u00ebse keni probleme t\u00eb tilla mund t\u00eb b\u00ebni gargar\u00eb me l\u00ebngun e frutit t\u00eb fresk\u00ebt, ose me l\u00ebngun e gjetheve t\u00eb kulumbris\u00eb, t\u00eb cilat sh\u00ebrojn\u00eb bajamet e acaruara.<\/p>\n

AgroWeb.org ju rekomandon nj\u00eb m\u00ebnyr\u00eb si t\u00eb p\u00ebrfitoni nga kulumbria. Vendosni kat\u00ebr gjethe t\u00eb kulumbris\u00eb n\u00eb gjys\u00ebm litri uj\u00eb dhe ziejini p\u00ebr 10 minuta. Kullojeni l\u00ebngun dhe b\u00ebni gargare 2 ose tre her\u00eb n\u00eb dit\u00eb. Me kulumbrin\u00eb mund t\u00eb b\u00ebni edhe shurup. Shtoni 450 gram\u00eb sheqer t\u00eb bardh\u00eb dhe 2 lug\u00eb t\u00eb m\u00ebdha me gonxhe lulesh t\u00eb kulumbris\u00eb n\u00eb 4.5 litra uj\u00eb. Ziejini s\u00eb bashku. Kur shurupi t\u00eb ftohet hidheni n\u00eb shishe t\u00eb sterilizuara. Mund ta holloni me uj\u00eb dhe ta p\u00ebrdorni p\u00ebr gargar\u00eb p\u00ebr t\u00eb trajtuar bajamet dhe laringun e acaruar. K\u00ebt\u00eb l\u00ebng mund ta shtoni edhe n\u00eb kos.<\/p>\n

Trajton problemet me frym\u00ebmarrjen<\/strong><\/h4>\n

Lulet e kulumbris\u00eb p\u00ebrdoren p\u00ebr t\u00eb trajtuar problem me traktin respirator, sepse luftojn\u00eb simptomat e t\u00eb ftohtit dhe koll\u00ebs. L\u00ebkura e vet\u00ebm bim\u00ebs s\u00eb kulumbris\u00eb p\u00ebrdoret p\u00ebr t\u00eb ulur temperatur\u00ebn.<\/p>\n

P\u00ebrdoret n\u00eb produktet e bukuris\u00eb<\/strong><\/h4>\n

Tuli i kulumbris\u00eb s\u00eb pjekur p\u00ebrdoret n\u00eb industrin\u00eb e kozmetik\u00ebs p\u00ebr prodhimin e maskave t\u00eb fytyr\u00ebs dhe t\u00eb bukuris\u00eb. Ju mund t\u00eb p\u00ebrdorni edhe ekstraktin e kulumbris\u00eb p\u00ebr t\u00eb ruajtur elasticitetin e l\u00ebkur\u00ebs, sepse ky frut \u00ebsht\u00eb i pasur me vitamin\u00eb C dhe tanin\u00eb. Vaji i kulumbris\u00eb p\u00ebrdoret edhe kund\u00ebr strijave (shenjave t\u00eb l\u00ebkur\u00ebs) dhe njollave.<\/p>\n

Largon lodhjen dhe dob\u00ebsin\u00eb fizike<\/strong><\/h4>\n

N\u00ebse pini uj\u00eb t\u00eb p\u00ebrzjer\u00eb me ekstraktin pluhur t\u00eb kulumbris\u00eb kur jeni t\u00eb acaruar, do t\u00eb p\u00ebrjetoni nj\u00eb qet\u00ebsim t\u00eb menj\u00ebhersh\u00ebm t\u00eb nervave. P\u00ebr m\u00eb tep\u00ebr, do t\u00eb ndiheni m\u00eb t\u00eb shplodhur dhe plot gjall\u00ebri.<\/p>\n

AgroWeb.org<\/strong><\/p>\n<\/div>\n","protected":false},"excerpt":{"rendered":"

Lulet, gjethet dhe l\u00ebkura e bim\u00ebs s\u00eb kulumbris\u00eb ndihmojn\u00eb n\u00eb pastrimin e gjakut dhe largojn\u00eb toksinat. Lulet dhe frutat e bim\u00ebs s\u00eb eg\u00ebr t\u00eb kulumbris\u00eb p\u00ebrdoren n\u00eb mjek\u00ebsin\u00eb popullore. K\u00ebto fruta kan\u00eb vlera t\u00eb shumta dhe i b\u00ebjn\u00eb mir\u00eb stomakut dhe gjakut. Gjithashtu ato jan\u00eb t\u00eb pasura me antioksidant\u00eb. Frutat nxisin nxjerrjen e l\u00ebngjeve me […]<\/p>\n","protected":false},"author":9,"featured_media":60455,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"jetpack_post_was_ever_published":false,"_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_publicize_message":"","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":true,"jetpack_social_options":{"image_generator_settings":{"template":"highway","default_image_id":0,"font":"","enabled":false},"version":2}},"categories":[27,14,35],"tags":[],"class_list":["post-60454","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-blogu-i-udhetarit","category-press-releases","category-shoqerore"],"jetpack_publicize_connections":[],"jetpack_featured_media_url":"https:\/\/i0.wp.com\/www.shqiperia.com\/blog\/wp-content\/uploads\/2022\/08\/Kulumbria.jpg?fit=750%2C500&ssl=1","jetpack_sharing_enabled":true,"jetpack_shortlink":"https:\/\/wp.me\/p5Z6wp-fJ4","jetpack-related-posts":[{"id":17655,"url":"https:\/\/www.shqiperia.com\/blog\/kura-me-bimen-me-te-perhapur-ne-shqiperi-qe-po-ben-namin-gjithandej\/","url_meta":{"origin":60454,"position":0},"title":"Kura me bim\u00ebn m\u00eb t\u00eb p\u00ebrhapur n\u00eb Shqip\u00ebri q\u00eb po b\u00ebn namin gjithandej","author":"Kurt Farka","date":"February 19, 2019","format":false,"excerpt":"Kura me bim\u00ebn m\u00eb t\u00eb p\u00ebrhapur n\u00eb Shqip\u00ebri q\u00eb po b\u00ebn namin gjithandej Gjembgomari \u00ebsht\u00eb nj\u00eb bim\u00eb q\u00eb lul\u00ebzon dhe q\u00eb i p\u00ebrket familjes botanike t\u00eb luledeles dhe mban emrin botanik Silybum marianum. 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Gjendet rrall\u00eb n\u00ebp\u00ebr pyje e buz\u00eb arash. Sh\u00ebrben n\u00eb shkall\u00eb t\u00eb gjer\u00eb si n\u00ebnshartes\u00eb p\u00ebr t\u00eb shartuar mbi t\u00eb moll\u00eb t\u00eb buta. N\u00eb\u2026","rel":"","context":"In "Blogu i Udh\u00ebtarit"","block_context":{"text":"Blogu i Udh\u00ebtarit","link":"https:\/\/www.shqiperia.com\/blog\/category\/blogu-i-udhetarit\/"},"img":{"alt_text":"","src":"https:\/\/i0.wp.com\/www.shqiperia.com\/blog\/wp-content\/uploads\/2023\/01\/20170809125807607786-750x441-1.jpg?fit=750%2C441&ssl=1&resize=350%2C200","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/www.shqiperia.com\/blog\/wp-content\/uploads\/2023\/01\/20170809125807607786-750x441-1.jpg?fit=750%2C441&ssl=1&resize=350%2C200 1x, https:\/\/i0.wp.com\/www.shqiperia.com\/blog\/wp-content\/uploads\/2023\/01\/20170809125807607786-750x441-1.jpg?fit=750%2C441&ssl=1&resize=525%2C300 1.5x, https:\/\/i0.wp.com\/www.shqiperia.com\/blog\/wp-content\/uploads\/2023\/01\/20170809125807607786-750x441-1.jpg?fit=750%2C441&ssl=1&resize=700%2C400 2x"},"classes":[]},{"id":38968,"url":"https:\/\/www.shqiperia.com\/blog\/lulja-kokoceli-lulekin-shqiptare-dhe-surprizat-e-fuqise-medicinale\/","url_meta":{"origin":60454,"position":2},"title":"Lulja koko\u00e7eli (lulekin) shqiptare dhe surprizat e fuqis\u00eb medicinale","author":"Kurt Farka","date":"September 27, 2020","format":false,"excerpt":"Lulja koko\u00e7eli (lulekin) shqiptare dhe surprizat e fuqis\u00eb medicinale Ka nj\u00eb em\u00ebr t\u00eb \u00e7uditsh\u00ebm. Njihet si koko\u00e7eli, ose si lule ciani ose gjer\u00ebsisht si lulekin. Lulekina \u00ebsht\u00eb shum\u00eb e njohur edhe n\u00eb Shqip\u00ebri, madje koh\u00ebt e fundit ka nisur t\u00eb kultivohet edhe nga ago-p\u00ebrpunues, t\u00eb cil\u00ebt operojn\u00eb n\u00eb tregun e\u2026","rel":"","context":"In "Blogu i Udh\u00ebtarit"","block_context":{"text":"Blogu i Udh\u00ebtarit","link":"https:\/\/www.shqiperia.com\/blog\/category\/blogu-i-udhetarit\/"},"img":{"alt_text":"","src":"https:\/\/i0.wp.com\/www.shqiperia.com\/blog\/wp-content\/uploads\/2020\/09\/20170330121755911-1.jpg?fit=1200%2C675&ssl=1&resize=350%2C200","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/www.shqiperia.com\/blog\/wp-content\/uploads\/2020\/09\/20170330121755911-1.jpg?fit=1200%2C675&ssl=1&resize=350%2C200 1x, https:\/\/i0.wp.com\/www.shqiperia.com\/blog\/wp-content\/uploads\/2020\/09\/20170330121755911-1.jpg?fit=1200%2C675&ssl=1&resize=525%2C300 1.5x, https:\/\/i0.wp.com\/www.shqiperia.com\/blog\/wp-content\/uploads\/2020\/09\/20170330121755911-1.jpg?fit=1200%2C675&ssl=1&resize=700%2C400 2x, https:\/\/i0.wp.com\/www.shqiperia.com\/blog\/wp-content\/uploads\/2020\/09\/20170330121755911-1.jpg?fit=1200%2C675&ssl=1&resize=1050%2C600 3x"},"classes":[]},{"id":18578,"url":"https:\/\/www.shqiperia.com\/blog\/cikorja-e-eger-bima-magjike-shume-e-perhapur-ne-shqiperi-qe-ben-mrekulline-per-zemren-dhe-stomakun-ja-si-ta-perdorni-por-kujdes\/","url_meta":{"origin":60454,"position":3},"title":"\u00c7ikorja e eg\u00ebr, bima magjike shum\u00eb e p\u00ebrhapur n\u00eb Shqip\u00ebri q\u00eb b\u00ebn mrekullin\u00eb p\u00ebr zemr\u00ebn dhe stomakun (Ja si ta p\u00ebrdorni), por kujdes!","author":"Kurt Farka","date":"March 18, 2019","format":false,"excerpt":"\u00c7ikorja e eg\u00ebr, bima magjike shum\u00eb e p\u00ebrhapur n\u00eb Shqip\u00ebri q\u00eb b\u00ebn mrekullin\u00eb p\u00ebr zemr\u00ebn dhe stomakun (Ja si ta p\u00ebrdorni), por kujdes! \u00c7ikorja \u00ebsht\u00eb nga bim\u00ebt e egra m\u00eb t\u00eb dashura p\u00ebr konsumator\u00ebt. Kjo bim\u00eb q\u00eb rritet kudo dhe \u00e7el lule t\u00eb bukura ngjyr\u00eb boj\u00ebqielli n\u00eb lejla t\u00eb hapur\u2026","rel":"","context":"In "Blogu i Udh\u00ebtarit"","block_context":{"text":"Blogu i Udh\u00ebtarit","link":"https:\/\/www.shqiperia.com\/blog\/category\/blogu-i-udhetarit\/"},"img":{"alt_text":"","src":"https:\/\/i0.wp.com\/www.shqiperia.com\/blog\/wp-content\/uploads\/2019\/03\/c_ikore-750x500-300x185.jpg?resize=350%2C200","width":350,"height":200},"classes":[]},{"id":15160,"url":"https:\/\/www.shqiperia.com\/blog\/hudhra-e-eger-sheruesja-e-plotfuqishme\/","url_meta":{"origin":60454,"position":4},"title":"Hudhra e eg\u00ebr \u2013 Sh\u00ebruesja e plotfuqishme. –","author":"Kurt Farka","date":"December 23, 2018","format":false,"excerpt":"Hudhra e eg\u00ebr \u2013 Sh\u00ebruesja e plotfuqishme. - Vlerat sh\u00ebruese t\u00eb hudhr\u00ebs s\u00eb eg\u00ebr jan\u00eb thuajse t\u00eb panjohura, ndon\u00ebse \u00e7do ekspert i mjek\u00ebsis\u00eb alternative e rekomandon k\u00ebt\u00eb barishte pa asnj\u00eb dyshim. 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Krahas shijes s\u00eb tyre fantastike, p\u00ebrdorimet mjek\u00ebsore t\u00eb thanave p\u00ebr sh\u00ebndetin njihen q\u00eb nj\u00eb lasht\u00ebsi. I vler\u00ebsuar fort si nj\u00eb frut i\u2026","rel":"","context":"In "Blogu i Udh\u00ebtarit"","block_context":{"text":"Blogu i Udh\u00ebtarit","link":"https:\/\/www.shqiperia.com\/blog\/category\/blogu-i-udhetarit\/"},"img":{"alt_text":"","src":"https:\/\/i0.wp.com\/www.shqiperia.com\/blog\/wp-content\/uploads\/2018\/07\/thana..jpg?resize=350%2C200","width":350,"height":200},"classes":[]}],"_links":{"self":[{"href":"https:\/\/www.shqiperia.com\/blog\/wp-json\/wp\/v2\/posts\/60454","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.shqiperia.com\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.shqiperia.com\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.shqiperia.com\/blog\/wp-json\/wp\/v2\/users\/9"}],"replies":[{"embeddable":true,"href":"https:\/\/www.shqiperia.com\/blog\/wp-json\/wp\/v2\/comments?post=60454"}],"version-history":[{"count":2,"href":"https:\/\/www.shqiperia.com\/blog\/wp-json\/wp\/v2\/posts\/60454\/revisions"}],"predecessor-version":[{"id":60457,"href":"https:\/\/www.shqiperia.com\/blog\/wp-json\/wp\/v2\/posts\/60454\/revisions\/60457"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.shqiperia.com\/blog\/wp-json\/wp\/v2\/media\/60455"}],"wp:attachment":[{"href":"https:\/\/www.shqiperia.com\/blog\/wp-json\/wp\/v2\/media?parent=60454"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.shqiperia.com\/blog\/wp-json\/wp\/v2\/categories?post=60454"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.shqiperia.com\/blog\/wp-json\/wp\/v2\/tags?post=60454"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}