{"id":57478,"date":"2022-05-01T12:58:04","date_gmt":"2022-05-01T12:58:04","guid":{"rendered":"https:\/\/www.shqiperia.com\/blog\/?p=57478"},"modified":"2022-05-01T12:58:33","modified_gmt":"2022-05-01T12:58:33","slug":"tri-arsye-pse-vizita-ne-muze-permireson-disponimin-tuaj","status":"publish","type":"post","link":"https:\/\/www.shqiperia.com\/blog\/tri-arsye-pse-vizita-ne-muze-permireson-disponimin-tuaj\/","title":{"rendered":"Tri arsye pse vizita n\u00eb muze p\u00ebrmir\u00ebson disponimin tuaj"},"content":{"rendered":"
\"\"

Tri arsye pse vizita n\u00eb muze p\u00ebrmir\u00ebson disponimin tuaj<\/p><\/div>\n

Tri arsye pse vizita n\u00eb muze p\u00ebrmir\u00ebson disponimin tuaj<\/p>\n

27 PRILL 2022<\/p>\n

Hulumtimet e fundit kan\u00eb zbuluar disa p\u00ebrfitime t\u00eb vizit\u00ebs n\u00eb muzet\u00eb e artit. Nuk \u00ebsht\u00eb e nevojshme t\u00eb keni njohuri p\u00ebr artin ose historin\u00eb e artit p\u00ebr t\u00eb pasur nj\u00eb vizit\u00eb t\u00eb k\u00ebndshme dhe kuptimplote n\u00eb nj\u00eb muze.<\/p>\n

Un\u00eb i kam gjetur gjithmon\u00eb muzet\u00eb e artit nj\u00eb mjedis qet\u00ebsues dhe t\u00ebrheq\u00ebs, k\u00ebshtu q\u00eb kur fillova t\u00eb b\u00ebja k\u00ebrkime n\u00eb psikologji, doja t\u00eb kuptoja m\u00eb mir\u00eb p\u00ebrvojat e njer\u00ebzve me artin dhe vizitat e muzeve t\u00eb artit, shpjegon Katherine Cotter, nj\u00eb psikologe n\u00eb Universitetin e Pensilvanis\u00eb dhe bashkautore e k\u00ebrkimit t\u00eb ri.<\/p>\n

Nj\u00eb studim i ri i botuar n\u00eb Journal of Positive Psychology shpjegon se si nj\u00eb vizit\u00eb n\u00eb nj\u00eb muze arti mund t\u00eb ndihmoj\u00eb n\u00eb uljen e stresit, luftimin e vetmis\u00eb dhe ta b\u00ebj\u00eb jet\u00ebn m\u00eb kuptimplote.<\/p>\n

\u201cPersonalisht, jam ndjer\u00eb gjithmon\u00eb ‘e rinovuar’ pasi kam vizituar nj\u00eb muze arti dhe nd\u00ebrsa pash\u00eb shfaqjen e programeve t\u00eb ofruara nga muzet\u00eb dhe q\u00eb synonin prosperitetin, mu duk e natyrshme t\u00eb g\u00ebrmoja m\u00eb thell\u00eb dhe t\u00eb eksploroja lidhjet midis muzeve dhe mir\u00ebqenies\u201d, shpjegon Cotter.<\/p>\n

Studimi i saj e p\u00ebrkufizon ‘lul\u00ebzimin’ si nj\u00eb term ombrell\u00eb q\u00eb p\u00ebrb\u00ebhet nga dy komponent\u00eb:<\/p>\n

Mir\u00ebqenia, nga nj\u00ebra an\u00eb, i referohet implantimit t\u00eb pikave t\u00eb forta, kuptimeve dhe gjendjeve pozitive. Kjo p\u00ebrfshin kultivimin e marr\u00ebdh\u00ebnieve pozitive me t\u00eb tjer\u00ebt n\u00eb jet\u00ebn tuaj, p\u00ebrjetimin e emocioneve pozitive ose ndjenj\u00ebn e p\u00ebrfshir\u00eb n\u00eb jet\u00ebn dhe p\u00ebrvojat tuaja, nd\u00ebrsa dhimbja, nga ana tjet\u00ebr, i referohet pranis\u00eb s\u00eb s\u00ebmundjes, \u00e7rregullimit dhe gjendjeve negative.<\/p>\n

Sipas Cotter, p\u00ebr t\u00eb shqyrtuar cil\u00ebsin\u00eb e jet\u00ebs s\u00eb dikujt n\u00eb nj\u00eb m\u00ebnyr\u00eb shpirt\u00ebrore, ne duhet t\u00eb marrim parasysh t\u00eb dy komponent\u00ebt e prosperitetit, raporton Psychology Today.<\/p>\n

Pas nj\u00eb rishikimi t\u00eb gjer\u00eb t\u00eb literatur\u00ebs dhe nj\u00eb vler\u00ebsimi t\u00eb plot\u00eb t\u00eb programit t\u00eb muzeut, Cotter dhe ekipi i saj identifikuan tri p\u00ebrfitime kryesore q\u00eb mund t\u00eb p\u00ebrfitojm\u00eb nga vizitat e shpeshta n\u00eb muzeun e artit:<\/p>\n

\u00cbsht\u00eb nj\u00eb p\u00ebrvoj\u00eb e vlefshme – Vizita n\u00eb muzet\u00eb e artit inkurajon emocione pozitive, inkurajon nj\u00eb ndjenj\u00eb p\u00ebrkushtimi q\u00eb rezulton n\u00eb nj\u00eb cil\u00ebsi m\u00eb t\u00eb mir\u00eb t\u00eb jet\u00ebs.<\/p>\n

\"\"

Tri arsye pse vizita n\u00eb muze p\u00ebrmir\u00ebson disponimin tuaj<\/p><\/div>\n

Redukton nivelet e kortizolit – Nj\u00eb vizit\u00eb n\u00eb nj\u00eb muze arti mund t\u00eb na ndihmoj\u00eb t\u00eb reduktojm\u00eb stresin sepse redukton menj\u00ebher\u00eb prodhimin e kortizolit – nj\u00eb hormon i lidhur me stresin – n\u00eb trupin ton\u00eb.<\/p>\n

Luftoni izolimin – Si veprat e artit ashtu edhe vizitor\u00ebt e muzeut mund t\u00eb na b\u00ebjn\u00eb t\u00eb ndihemi m\u00eb t\u00eb lidhur dhe m\u00eb pak t\u00eb izoluar. Madje mund t\u00eb \u00e7oj\u00eb n\u00eb nd\u00ebrtimin e nj\u00eb komuniteti njer\u00ebzish me t\u00eb nj\u00ebjtin mendim.<\/p>\n

Nd\u00ebrsa studiuesit jan\u00eb ende n\u00eb k\u00ebrkim t\u00eb shpjegimeve konkrete p\u00ebrse arti ka nj\u00eb efekt t\u00eb till\u00eb n\u00eb sh\u00ebndetin ton\u00eb mendor, Cotter zgjerohet n\u00eb disa hipoteza, t\u00eb renditura k\u00ebtu:<\/p>\n

1. Muzet\u00eb e artit na ndihmojn\u00eb t\u00eb ndihemi ‘t\u00eb zhytur’<\/p>\n

Meqen\u00ebse nj\u00eb muze arti \u00ebsht\u00eb nj\u00eb hap\u00ebsir\u00eb q\u00eb nuk vizitohet shpesh, \u00ebsht\u00eb e natyrshme q\u00eb ne t\u00eb ndihemi t\u00eb transportuar n\u00eb nj\u00eb bot\u00eb tjet\u00ebr kur e vizitojm\u00eb at\u00eb.<\/p>\n

\u201cMund t\u00eb humbasim ndjenj\u00ebn e koh\u00ebs ose t\u00eb jemi t\u00eb preokupuar me di\u00e7ka gjat\u00eb vizit\u00ebs son\u00eb. N\u00eb jet\u00ebn e p\u00ebrditshme ndoshta nuk i p\u00ebrjetojm\u00eb shum\u00eb shpesh p\u00ebrvoja t\u00eb tilla, ndaj n\u00eb k\u00ebt\u00eb kuptim muzeu duket t\u00eb jet\u00eb nj\u00eb hap\u00ebsir\u00eb unike. N\u00ebp\u00ebrmjet k\u00ebtyre formave t\u00eb zhytjes, ne mund t\u00eb stimulojm\u00eb emocionet tona pozitive ose t\u00eb ndihemi pak m\u00eb t\u00eb gjall\u00eb\u201d, shpjegon Cotter.<\/p>\n

\"\"

Tri arsye pse vizita n\u00eb muze p\u00ebrmir\u00ebson disponimin tuaj<\/p><\/div>\n

2. Muzet\u00eb e artit na ndihmojn\u00eb t\u00eb p\u00ebrfshihemi n\u00eb mendimin reflektues<\/p>\n

Vizita e nj\u00eb muzeu gjithashtu mund t\u00eb stimuloj\u00eb t\u00eb menduarit dhe gjendjet sodit\u00ebse q\u00eb na lejojn\u00eb t\u00eb mendojm\u00eb ndryshe p\u00ebr veten dhe jet\u00ebn ton\u00eb, t\u00eb krijojm\u00eb lidhje t\u00eb reja dhe t\u00eb ekspozojm\u00eb veten ndaj perspektivave m\u00eb t\u00eb reja.<\/p>\n

“P\u00ebr shkak se ne jemi n\u00eb gjendje t\u00eb shk\u00ebputemi pak nga bota e jashtme, mendjet tona mund t\u00eb l\u00ebvizin n\u00eb drejtime t\u00eb reja dhe t\u00eb na ndihmojn\u00eb t\u00eb fitojm\u00eb perspektiva t\u00eb reja,” shpjegon Cotter.<\/p>\n

Si t\u00eb p\u00ebrjetoni nj\u00eb muze arti?<\/p>\n

N\u00ebse jeni t\u00eb frik\u00ebsuar, ose n\u00ebse jeni dikush q\u00eb heziton t\u00eb vizitoj\u00eb nj\u00eb muze arti, Cotter ka k\u00ebshillat e m\u00ebposhtme:<\/p>\n

Merrni pjes\u00eb n\u00eb turneun me guid\u00eb.<\/p>\n

Udh\u00ebtimet me guid\u00eb mund t\u00eb ndihmojn\u00eb n\u00eb dh\u00ebnien e informacionit p\u00ebr nj\u00eb s\u00ebr\u00eb veprash artistike, por ato gjithashtu ofrojn\u00eb disa k\u00ebshilla ose ide se si t\u00eb shikoni artin.<\/p>\n

Cotter na kujton se nuk ka asnj\u00eb m\u00ebnyr\u00eb t\u00eb drejt\u00eb apo t\u00eb gabuar p\u00ebr t\u00eb par\u00eb artin. Thjesht shikoni vepr\u00ebn e artit dhe b\u00ebni vetes pyetjet e m\u00ebposhtme: A ju p\u00eblqen vepra artistike? Pse? A ju kujton di\u00e7ka apo ju ngjall disa emocione?<\/p>\n

“Nj\u00eb pjes\u00eb e madhe e shijimit t\u00eb artit \u00ebsht\u00eb t\u00eb jesh i hapur ndaj p\u00ebrvoj\u00ebs dhe t\u00eb kuptosh se \u00ebsht\u00eb n\u00eb rregull n\u00ebse nuk e ‘kupton’ nj\u00eb vep\u00ebr arti ose nuk e ke ‘t\u00eb ngat\u00ebrruar'”, tha Cotter, duke shtuar se asaj i ndodh gjat\u00eb gjith\u00eb koh\u00ebs. T\u00eb shkosh n\u00eb nj\u00eb muze arti, v\u00ebren psikologia, nuk k\u00ebrkon njohuri t\u00eb artit apo historis\u00eb s\u00eb artit p\u00ebr t\u00eb pasur nj\u00eb vizit\u00eb t\u00eb k\u00ebndshme dhe kuptimplote.<\/p>\n

Gazeta Bota Sot, Prishtine.<\/p>\n","protected":false},"excerpt":{"rendered":"

Tri arsye pse vizita n\u00eb muze p\u00ebrmir\u00ebson disponimin tuaj 27 PRILL 2022 Hulumtimet e fundit kan\u00eb zbuluar disa p\u00ebrfitime t\u00eb vizit\u00ebs n\u00eb muzet\u00eb e artit. Nuk \u00ebsht\u00eb e nevojshme t\u00eb keni njohuri p\u00ebr artin ose historin\u00eb e artit p\u00ebr t\u00eb pasur nj\u00eb vizit\u00eb t\u00eb k\u00ebndshme dhe kuptimplote n\u00eb nj\u00eb muze. Un\u00eb i kam gjetur gjithmon\u00eb […]<\/p>\n","protected":false},"author":9,"featured_media":57479,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"jetpack_post_was_ever_published":false,"_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_publicize_message":"","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":true,"jetpack_social_options":{"image_generator_settings":{"template":"highway","default_image_id":0,"font":"","enabled":false},"version":2}},"categories":[87,10,35],"tags":[],"class_list":["post-57478","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-arte","category-kultura","category-shoqerore"],"jetpack_publicize_connections":[],"jetpack_featured_media_url":"https:\/\/i0.wp.com\/www.shqiperia.com\/blog\/wp-content\/uploads\/2022\/05\/12b75f13bdea34bc.jpg?fit=960%2C584&ssl=1","jetpack_sharing_enabled":true,"jetpack_shortlink":"https:\/\/wp.me\/p5Z6wp-eX4","jetpack-related-posts":[{"id":37629,"url":"https:\/\/www.shqiperia.com\/blog\/vizita-virtuale-ne-12-muze-te-famshem-neper-bote\/","url_meta":{"origin":57478,"position":0},"title":"Vizita virtuale n\u00eb 12 muze t\u00eb famsh\u00ebm n\u00ebp\u00ebr bot\u00eb","author":"Kurt Farka","date":"August 24, 2020","format":false,"excerpt":"Vizita virtuale n\u00eb 12 muze t\u00eb famsh\u00ebm n\u00ebp\u00ebr bot\u00eb Vet\u00ebkarantinimi mund t\u00eb sjell\u00eb shum\u00eb probleme komplekse dhe nd\u00ebrlikime. 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Sipas Fast Company, Google Arts & Culture bashk\u00ebpunoi me m\u00eb shum\u00eb se 2500\u2026","rel":"","context":"In "Histori"","block_context":{"text":"Histori","link":"https:\/\/www.shqiperia.com\/blog\/category\/histori\/"},"img":{"alt_text":"","src":"https:\/\/i0.wp.com\/www.shqiperia.com\/blog\/wp-content\/uploads\/2020\/08\/Rijksmuseum.jpg?fit=600%2C313&ssl=1&resize=350%2C200","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/www.shqiperia.com\/blog\/wp-content\/uploads\/2020\/08\/Rijksmuseum.jpg?fit=600%2C313&ssl=1&resize=350%2C200 1x, https:\/\/i0.wp.com\/www.shqiperia.com\/blog\/wp-content\/uploads\/2020\/08\/Rijksmuseum.jpg?fit=600%2C313&ssl=1&resize=525%2C300 1.5x"},"classes":[]},{"id":93969,"url":"https:\/\/www.shqiperia.com\/blog\/jaho-brahaj-se-pari-muze-te-trashegimise-dhe-artit-kombetar-me-vone-te-qyteterimit-islamik\/","url_meta":{"origin":57478,"position":1},"title":"Jaho Brahaj: – S\u00eb pari muze t\u00eb trash\u00ebgimis\u00eb dhe artit komb\u00ebtar, m\u00eb von\u00eb t\u00eb qytet\u00ebrimit islamik","author":"Kurt Farka","date":"September 26, 2025","format":false,"excerpt":"26 Shtator 2025 Intervistoi: Julia Vrapi \"... 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