![\"\"](\"https:\/\/i0.wp.com\/www.shqiperia.com\/blog\/wp-content\/uploads\/2021\/08\/800-0-6124d74ba9778.png?resize=471%2C245&ssl=1\")
<\/p>\n<\/p>\n
Kini kujdes. – Njer\u00ebzit q\u00eb vuajn\u00eb nga kjo s\u00ebmundje e kan\u00eb rrept\u00ebsisht\u00eb t\u00eb ndaluar nga mjeku t\u00eb p\u00ebrdorin hudhr\u00ebn<\/p>\n
24 GUSHT 2021<\/p>\n
Hudhra ka nj\u00eb larmi efektesh sh\u00ebndet\u00ebsore n\u00eb trupin e njeriut. P\u00ebrve\u00e7 promovimit t\u00eb tretjes dhe sterilizimit, hudhra ka edhe efekte t\u00eb forta n\u00eb rregullimin e lipideve t\u00eb gjakut, uljen e kolesterolit, antikoagulimin, frenimin e qelizave t\u00eb tumorit, uljen e sheqerit n\u00eb gjak, mbrojtjen e m\u00ebl\u00e7is\u00eb, forcimin e imunitetit etj.<\/p>\n
Edhe pse hudhra \u00ebsht\u00eb ushqyese dhe e sh\u00ebndetshme p\u00ebr trupin e njeriut, ajo nuk \u00ebsht\u00eb e p\u00ebrshtatshme p\u00ebr t\u00eb gjith\u00eb. N\u00eb p\u00ebrgjith\u00ebsi, ekzistojn\u00eb kat\u00ebr grupe t\u00eb njer\u00ebzve q\u00eb nuk duhet t\u00eb han\u00eb hudh\u00ebr.<\/p>\n
Grupi i par\u00eb: Pacient\u00eb me s\u00ebmundje t\u00eb m\u00ebl\u00e7is\u00eb<\/p>\n
Shum\u00eb njer\u00ebz kishin zakon t\u00eb hanin hudh\u00ebr p\u00ebr t\u00eb parandaluar hepatitin. Sidoqoft\u00eb, nj\u00eb m\u00ebnyr\u00eb e till\u00eb \u00ebsht\u00eb jasht\u00ebzakonisht e d\u00ebmshme p\u00ebr pacient\u00ebt me hepatit. Kjo p\u00ebr shkak se hudhra nuk ka asnj\u00eb efekt n\u00eb virusin e hepatitit, dhe p\u00ebrkundrazi, disa komponent\u00eb n\u00eb hudh\u00ebr madje mund t\u00eb stimulojn\u00eb stomakun dhe zorr\u00ebt, t\u00eb pengojn\u00eb sekretimin e l\u00ebngut tret\u00ebs n\u00eb traktin e zorr\u00ebve, duke rritur k\u00ebshtu simptomat e pacient\u00ebve me hepatit si prsh t\u00eb vjella. P\u00ebr m\u00eb tep\u00ebr, p\u00ebrb\u00ebr\u00ebsit e paq\u00ebndruesh\u00ebm n\u00eb hudh\u00ebr do t\u00eb zvog\u00eblojn\u00eb qelizat e kuqe t\u00eb gjakut dhe hemoglobin\u00ebs n\u00eb gjak, dhe mund t\u00eb \u00e7ojn\u00eb n\u00eb anemi, e cila nuk \u00ebsht\u00eb e favorshme p\u00ebr trajtimin e hepatitit.<\/p>\n
Grupi i dyt\u00eb: Pacient\u00ebt me diarre<\/p>\n
N\u00ebse njer\u00ebzit vuajn\u00eb nga enteriti jo bakterial ose diarre, ata nuk duhet t\u00eb han\u00eb hudh\u00ebr. N\u00ebse ata nuk i kushtojn\u00eb v\u00ebmendje k\u00ebtij njoftimi dhe vazhdojn\u00eb t\u00eb han\u00eb hudh\u00ebr, aroma pikante e hudhr\u00ebs do t\u00eb stimuloj\u00eb zorr\u00ebt, dhe m\u00eb pas do t\u00eb \u00e7oj\u00eb n\u00eb hiperemi t\u00eb mukoz\u00ebs s\u00eb zorr\u00ebve. Do p\u00ebrkeq\u00ebsoj\u00eb edem\u00ebn, duke e b\u00ebr\u00eb k\u00ebshtu s\u00ebmundjen m\u00eb t\u00eb r\u00ebnd\u00eb.<\/p>\n
Grupi i tret\u00eb: Pacient\u00eb me s\u00ebmundje t\u00eb syrit<\/p>\n
Njer\u00ebzit q\u00eb vuajn\u00eb nga glaukoma, katarakti, konjunktiviti dhe s\u00ebmundje t\u00eb tjera t\u00eb syve duhet t\u00eb han\u00eb m\u00eb pak hudh\u00ebr n\u00eb dietat e tyre t\u00eb p\u00ebrditshme. Mjek\u00ebsia kineze beson se konsumimi afatgjat\u00eb i sasive t\u00eb m\u00ebdha t\u00eb hudhr\u00ebs d\u00ebmton m\u00ebl\u00e7in\u00eb dhe syt\u00eb. P\u00ebrndryshe, me kalimin e koh\u00ebs, ajo do t\u00eb \u00e7oj\u00eb n\u00eb shum\u00eb simptoma serioze, si\u00e7 jan\u00eb shikimi i dob\u00ebt, tring\u00ebllimi n\u00eb vesh\u00ebt, humbja e kujtes\u00ebs etj. P\u00ebrve\u00e7se duhet t\u00eb han\u00eb m\u00eb pak hudh\u00ebr, ata gjithashtu duhet t\u00eb han\u00eb m\u00eb shum\u00eb ushqime t\u00eb pasura me vitamin\u00eb A, vitamin\u00eb B1 dhe riboflavin, si\u00e7 jan\u00eb m\u00ebl\u00e7ia e kafsh\u00ebve, vez\u00ebt, qum\u00ebshti, karrota, domatja etj.<\/p>\n
Grupi i kat\u00ebrt: Pacient\u00eb me s\u00ebmundje t\u00eb tjera t\u00eb r\u00ebnda<\/p>\n
N\u00eb p\u00ebrgjith\u00ebsi, t\u00eb hani hudh\u00ebr, speca dhe ushqime t\u00eb tjera pikante \u00ebsht\u00eb e dobishme p\u00ebr njer\u00ebzit e sh\u00ebndetsh\u00ebm p\u00ebr t\u00eb ruajtur sh\u00ebndetin afatgjat\u00eb. Nd\u00ebrsa p\u00ebr pacient\u00ebt q\u00eb jan\u00eb t\u00eb s\u00ebmur\u00eb r\u00ebnd\u00eb dhe jan\u00eb n\u00ebn kujdesin mjek\u00ebsor, ngr\u00ebnia e hudhr\u00ebs do t\u00eb sillte efekte an\u00ebsore t\u00eb konsiderueshme n\u00eb trupin e tyre. Komponent\u00ebt q\u00eb p\u00ebrmbahen n\u00eb hudh\u00ebr jo vet\u00ebm q\u00eb do t\u00eb ndikojn\u00eb n\u00eb efektet e ila\u00e7it, por gjithashtu mund t\u00eb ken\u00eb reagim zinxhir me ila\u00e7in, dhe pastaj t\u00eb p\u00ebrkeq\u00ebsojn\u00eb s\u00ebmundjen.<\/p>\n
Gazeta Sot<\/p>\n","protected":false},"excerpt":{"rendered":"
Kini kujdes. – Njer\u00ebzit q\u00eb vuajn\u00eb nga kjo s\u00ebmundje e kan\u00eb rrept\u00ebsisht\u00eb t\u00eb ndaluar nga mjeku t\u00eb p\u00ebrdorin hudhr\u00ebn 24 GUSHT 2021 Hudhra ka nj\u00eb larmi efektesh sh\u00ebndet\u00ebsore n\u00eb trupin e njeriut. P\u00ebrve\u00e7 promovimit t\u00eb tretjes dhe sterilizimit, hudhra ka edhe efekte t\u00eb forta n\u00eb rregullimin e lipideve t\u00eb gjakut, uljen e kolesterolit, antikoagulimin, frenimin […]<\/p>\n","protected":false},"author":9,"featured_media":49312,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"jetpack_post_was_ever_published":false,"_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_publicize_message":"","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":true,"jetpack_social_options":{"image_generator_settings":{"template":"highway","default_image_id":0,"font":"","enabled":false},"version":2}},"categories":[27,14,35],"tags":[],"class_list":["post-49311","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-blogu-i-udhetarit","category-press-releases","category-shoqerore"],"jetpack_publicize_connections":[],"jetpack_featured_media_url":"https:\/\/i0.wp.com\/www.shqiperia.com\/blog\/wp-content\/uploads\/2021\/08\/800-0-6124d74ba9778.png?fit=800%2C412&ssl=1","jetpack_sharing_enabled":true,"jetpack_shortlink":"https:\/\/wp.me\/p5Z6wp-cPl","jetpack-related-posts":[{"id":93306,"url":"https:\/\/www.shqiperia.com\/blog\/tri-metoda-natyrale-per-te-ulur-tensionin-e-larte-pa-medikamente\/","url_meta":{"origin":49311,"position":0},"title":"Tri metoda natyrale p\u00ebr t\u00eb ulur tensionin e lart\u00eb pa medikamente","author":"Kurt Farka","date":"August 27, 2025","format":false,"excerpt":"28 Gusht 2025 Tensioni i lart\u00eb i gjakut \u00ebsht\u00eb nj\u00eb problem shum\u00eb i p\u00ebrhapur sh\u00ebndet\u00ebsor. N\u00ebse nuk trajtohet si\u00e7 duhet, hipertensioni mund t\u00eb transformohet n\u00eb nj\u00eb problem mjaft shqet\u00ebsues madje katastrofik duke shkaktuar diabet, s\u00ebmundje kardiovaskulare, probleme me aft\u00ebsit\u00eb e trurit dhe d\u00ebshtim t\u00eb veshkave. Shumica e njer\u00ebzve q\u00eb vuajn\u00eb\u2026","rel":"","context":"In "Blogu i Udh\u00ebtarit"","block_context":{"text":"Blogu i Udh\u00ebtarit","link":"https:\/\/www.shqiperia.com\/blog\/category\/blogu-i-udhetarit\/"},"img":{"alt_text":"","src":"https:\/\/i0.wp.com\/www.shqiperia.com\/blog\/wp-content\/uploads\/2025\/08\/auto_BY2ESXy4-hudher011756325318.jpg?fit=900%2C506&ssl=1&resize=350%2C200","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/www.shqiperia.com\/blog\/wp-content\/uploads\/2025\/08\/auto_BY2ESXy4-hudher011756325318.jpg?fit=900%2C506&ssl=1&resize=350%2C200 1x, https:\/\/i0.wp.com\/www.shqiperia.com\/blog\/wp-content\/uploads\/2025\/08\/auto_BY2ESXy4-hudher011756325318.jpg?fit=900%2C506&ssl=1&resize=525%2C300 1.5x, https:\/\/i0.wp.com\/www.shqiperia.com\/blog\/wp-content\/uploads\/2025\/08\/auto_BY2ESXy4-hudher011756325318.jpg?fit=900%2C506&ssl=1&resize=700%2C400 2x"},"classes":[]},{"id":15160,"url":"https:\/\/www.shqiperia.com\/blog\/hudhra-e-eger-sheruesja-e-plotfuqishme\/","url_meta":{"origin":49311,"position":1},"title":"Hudhra e eg\u00ebr \u2013 Sh\u00ebruesja e plotfuqishme. –","author":"Kurt Farka","date":"December 23, 2018","format":false,"excerpt":"Hudhra e eg\u00ebr \u2013 Sh\u00ebruesja e plotfuqishme. - Vlerat sh\u00ebruese t\u00eb hudhr\u00ebs s\u00eb eg\u00ebr jan\u00eb thuajse t\u00eb panjohura, ndon\u00ebse \u00e7do ekspert i mjek\u00ebsis\u00eb alternative e rekomandon k\u00ebt\u00eb barishte pa asnj\u00eb dyshim. T\u00eb dh\u00ebnat e specialist\u00ebve t\u00eb kontaktuar nga AgroWeb.org tregojn\u00eb se hudhra e eg\u00ebr \u00ebsht\u00eb p\u00ebrdorur prej shum\u00eb vitesh n\u00eb\u2026","rel":"","context":"In "Blogu i Udh\u00ebtarit"","block_context":{"text":"Blogu i Udh\u00ebtarit","link":"https:\/\/www.shqiperia.com\/blog\/category\/blogu-i-udhetarit\/"},"img":{"alt_text":"","src":"https:\/\/i0.wp.com\/www.shqiperia.com\/blog\/wp-content\/uploads\/2018\/12\/hudhra-eeger-Copy.jpg?fit=750%2C388&ssl=1&resize=350%2C200","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/www.shqiperia.com\/blog\/wp-content\/uploads\/2018\/12\/hudhra-eeger-Copy.jpg?fit=750%2C388&ssl=1&resize=350%2C200 1x, https:\/\/i0.wp.com\/www.shqiperia.com\/blog\/wp-content\/uploads\/2018\/12\/hudhra-eeger-Copy.jpg?fit=750%2C388&ssl=1&resize=525%2C300 1.5x, https:\/\/i0.wp.com\/www.shqiperia.com\/blog\/wp-content\/uploads\/2018\/12\/hudhra-eeger-Copy.jpg?fit=750%2C388&ssl=1&resize=700%2C400 2x"},"classes":[]},{"id":40265,"url":"https:\/\/www.shqiperia.com\/blog\/konsumoni-vetem-per-15-dite-kete-kure-me-dy-perberes-te-thjeshte-dhe-do-te-befasoheni-nga-rezultati\/","url_meta":{"origin":49311,"position":2},"title":"Konsumoni vet\u00ebm p\u00ebr 15 dit\u00eb k\u00ebt\u00eb kur\u00eb me dy p\u00ebrb\u00ebr\u00ebs t\u00eb thjesht\u00eb dhe do t\u00eb befasoheni nga rezultati","author":"Kurt Farka","date":"October 29, 2020","format":false,"excerpt":"Konsumoni vet\u00ebm p\u00ebr 15 dit\u00eb k\u00ebt\u00eb kur\u00eb me dy p\u00ebrb\u00ebr\u00ebs t\u00eb thjesht\u00eb dhe do t\u00eb befasoheni nga rezultati. 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AgroWeb.org ka shkruar rreth\u2026","rel":"","context":"In "Blogu i Udh\u00ebtarit"","block_context":{"text":"Blogu i Udh\u00ebtarit","link":"https:\/\/www.shqiperia.com\/blog\/category\/blogu-i-udhetarit\/"},"img":{"alt_text":"","src":"https:\/\/i0.wp.com\/www.shqiperia.com\/blog\/wp-content\/uploads\/2020\/10\/hudhra.jpg?fit=670%2C350&ssl=1&resize=350%2C200","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/www.shqiperia.com\/blog\/wp-content\/uploads\/2020\/10\/hudhra.jpg?fit=670%2C350&ssl=1&resize=350%2C200 1x, https:\/\/i0.wp.com\/www.shqiperia.com\/blog\/wp-content\/uploads\/2020\/10\/hudhra.jpg?fit=670%2C350&ssl=1&resize=525%2C300 1.5x"},"classes":[]},{"id":74307,"url":"https:\/\/www.shqiperia.com\/blog\/kafeja-dhe-caji-per-shendetin-e-zemres-melcise-dhe-trurit-mesoni-sasine-e-duhur-per-organizmin\/","url_meta":{"origin":49311,"position":3},"title":"Kafeja dhe \u00e7aji p\u00ebr sh\u00ebndetin e zemr\u00ebs, m\u00ebl\u00e7is\u00eb dhe trurit, m\u00ebsoni sasin\u00eb e duhur p\u00ebr organizmin","author":"Kurt Farka","date":"September 17, 2023","format":false,"excerpt":"17 Gusht 2023 P\u00ebrve\u00e7 ujit, kafeja dhe \u00e7aji jan\u00eb pijet m\u00eb t\u00eb p\u00eblqyera dhe t\u00eb p\u00ebrdorura nga t\u00eb gjith\u00eb konsumator\u00ebt. T\u00eb dy k\u00ebto produkte jan\u00eb shoq\u00ebruese t\u00eb mira t\u00eb shoq\u00ebris\u00eb, por p\u00ebrb\u00ebr\u00ebsit e tyre kan\u00eb edhe shum\u00eb vlera p\u00ebr sh\u00ebndetin. Gjat\u00eb stin\u00ebs s\u00eb ver\u00ebs ka shum\u00eb persona q\u00eb i preferojn\u00eb\u2026","rel":"","context":"In "Blogu i Udh\u00ebtarit"","block_context":{"text":"Blogu i Udh\u00ebtarit","link":"https:\/\/www.shqiperia.com\/blog\/category\/blogu-i-udhetarit\/"},"img":{"alt_text":"","src":"https:\/\/i0.wp.com\/www.shqiperia.com\/blog\/wp-content\/uploads\/2023\/09\/kafja.jpg?fit=1200%2C673&ssl=1&resize=350%2C200","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/www.shqiperia.com\/blog\/wp-content\/uploads\/2023\/09\/kafja.jpg?fit=1200%2C673&ssl=1&resize=350%2C200 1x, https:\/\/i0.wp.com\/www.shqiperia.com\/blog\/wp-content\/uploads\/2023\/09\/kafja.jpg?fit=1200%2C673&ssl=1&resize=525%2C300 1.5x, https:\/\/i0.wp.com\/www.shqiperia.com\/blog\/wp-content\/uploads\/2023\/09\/kafja.jpg?fit=1200%2C673&ssl=1&resize=700%2C400 2x, https:\/\/i0.wp.com\/www.shqiperia.com\/blog\/wp-content\/uploads\/2023\/09\/kafja.jpg?fit=1200%2C673&ssl=1&resize=1050%2C600 3x"},"classes":[]},{"id":47117,"url":"https:\/\/www.shqiperia.com\/blog\/agjerimi-per-3-dite-zbuloni-si-e-rigjeneron-trupin-dhe-qelizat\/","url_meta":{"origin":49311,"position":4},"title":"Agj\u00ebrimi p\u00ebr 3 dit\u00eb. – Zbuloni si e rigjeneron trupin dhe qelizat","author":"Kurt Farka","date":"May 1, 2021","format":false,"excerpt":"Agj\u00ebrimi p\u00ebr 3 dit\u00eb. - Zbuloni si e rigjeneron trupin dhe qelizat 1 MAJ 2021 Kufizimi i ushqimit edhe p\u00ebr tre dit\u00eb mund t\u00eb rigjeneroj\u00eb t\u00eb gjith\u00eb sistemin imunitar t\u00eb njeriut. 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P\u00ebrve\u00e7 simptomave t\u00eb frym\u00ebmarrjes, njer\u00ebzit q\u00eb\u2026","rel":"","context":"In "Blogu i Udh\u00ebtarit"","block_context":{"text":"Blogu i Udh\u00ebtarit","link":"https:\/\/www.shqiperia.com\/blog\/category\/blogu-i-udhetarit\/"},"img":{"alt_text":"","src":"https:\/\/i0.wp.com\/www.shqiperia.com\/blog\/wp-content\/uploads\/2020\/10\/unnamed.jpg?fit=512%2C270&ssl=1&resize=350%2C200","width":350,"height":200},"classes":[]}],"_links":{"self":[{"href":"https:\/\/www.shqiperia.com\/blog\/wp-json\/wp\/v2\/posts\/49311","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.shqiperia.com\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.shqiperia.com\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.shqiperia.com\/blog\/wp-json\/wp\/v2\/users\/9"}],"replies":[{"embeddable":true,"href":"https:\/\/www.shqiperia.com\/blog\/wp-json\/wp\/v2\/comments?post=49311"}],"version-history":[{"count":1,"href":"https:\/\/www.shqiperia.com\/blog\/wp-json\/wp\/v2\/posts\/49311\/revisions"}],"predecessor-version":[{"id":49313,"href":"https:\/\/www.shqiperia.com\/blog\/wp-json\/wp\/v2\/posts\/49311\/revisions\/49313"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.shqiperia.com\/blog\/wp-json\/wp\/v2\/media\/49312"}],"wp:attachment":[{"href":"https:\/\/www.shqiperia.com\/blog\/wp-json\/wp\/v2\/media?parent=49311"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.shqiperia.com\/blog\/wp-json\/wp\/v2\/categories?post=49311"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.shqiperia.com\/blog\/wp-json\/wp\/v2\/tags?post=49311"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}