{"id":43545,"date":"2021-01-30T12:08:07","date_gmt":"2021-01-30T12:08:07","guid":{"rendered":"https:\/\/www.shqiperia.com\/blog\/?p=43545"},"modified":"2021-01-30T12:08:07","modified_gmt":"2021-01-30T12:08:07","slug":"leng-me-limon-dhe-xhinxher-toniku-natyral-i-imunitetit","status":"publish","type":"post","link":"https:\/\/www.shqiperia.com\/blog\/leng-me-limon-dhe-xhinxher-toniku-natyral-i-imunitetit\/","title":{"rendered":"L\u00ebng me limon dhe xhinxher. – Toniku natyral i imunitetit"},"content":{"rendered":"

\"\"<\/p>\n

L\u00ebng me limon dhe xhinxher\/ Toniku natyral i imunitetit<\/p>\n

30 JANAR 2021, 07<\/strong><\/p>\n

Nj\u00eb nga masat parandaluese q\u00eb ISHP ka sugjeruar \u00ebsht\u00eb konsumimi i sa m\u00eb shum\u00eb l\u00ebngjeve, p\u00ebr t\u00eb ndihmuar sistemin imunitar. N\u00eb k\u00ebt\u00eb periudh\u00eb zgjidhja perfekte p\u00ebr t\u00eb ndejtur t\u00eb hidratuar \u00ebsht\u00eb konsumimi i sa m\u00eb shum\u00eb l\u00ebngjeve.<\/p>\n

P\u00ebrgatitja e l\u00ebngjeve n\u00eb sht\u00ebpi \u00ebsht\u00eb nj\u00eb nga m\u00ebnyrat m\u00eb t\u00eb mira se si ju mund t\u00eb q\u00ebndroni t\u00eb mbrojtur gjat\u00eb dit\u00ebs. AgroWeb.org ju sygjeron nj\u00eb nga recetat e pijeve m\u00eb t\u00eb sh\u00ebndet\u00ebshme q\u00eb do t\u2019ju shoq\u00ebroj\u00eb p\u00ebrgjat\u00eb k\u00ebtyre dit\u00ebve ku viruset duket se po p\u00ebrhapen n\u00eb m\u00ebnyr\u00eb shqet\u00ebsuese.<\/p>\n

P\u00ebrb\u00ebr\u00ebsit
\n5 limona
\n2 lug\u00eb gjell\u00eb l\u00ebkur\u00eb limoni e grir\u00eb
\n255 gr sheqer
\n14 gr xhinxher i grir\u00eb ose dy copa t\u00eb vogla xhinxher i freks\u00ebt
\n1 lit\u00ebr uj\u00eb
\ngjethe mente<\/p>\n

P\u00ebrgatitja
\nNj\u00eb nga p\u00ebrb\u00ebr\u00ebsit q\u00eb e b\u00ebjn\u00eb k\u00ebt\u00eb limonat\u00eb kaq t\u00eb ve\u00e7ant\u00eb \u00ebsht\u00eb l\u00ebkura e limonit k\u00ebshtu q\u00eb filloni nga ky hap. Grini im\u00ebt me rende l\u00ebkur\u00ebn e limonit derisa t\u00eb filloj\u00eb t\u00eb duk\u00ebt pjesa e bardhe e l\u00ebkur\u00ebs.M\u00eb pas vazhdoni duke shtydhur limon\u00ebt derisa t\u00eb mbushet nj\u00eb got\u00eb e madhe me l\u00ebng. N\u00ebse sasisa e parashikuar n\u00eb k\u00ebt\u00eb recet\u00eb nuk mjafton p\u00ebr t\u00eb mbushur got\u00ebn p\u00ebrdorni limon\u00eb shtes\u00eb. P\u00ebrzieni n\u00eb nj\u00eb en\u00eb l\u00ebngun e limonit me l\u00ebkurat e grira, sheqerin dhe xhinxherin.<\/p>\n

Xhinxheri mund t\u00eb jet\u00eb n\u00eb pluhur ose i fresk\u00ebt, por kjo nuk do t\u00eb ndikoj\u00eb n\u00eb shijen e pijes tuaj n\u00eb asnj\u00eb rast. Hidhini uj\u00eb t\u00eb nxeht\u00eb p\u00ebrb\u00ebr\u00ebsve dhe trazojini derisa sheqeri t\u00eb shkrihet plot\u00ebsisht. Pasi sheqeri t\u00eb jet\u00eb shkrir\u00eb mbulojeni en\u00ebn me kapak dhe l\u00ebreni t\u00eb pushoj\u00eb derisa t\u00eb arrij\u00eb temperatur\u00eb ambienti.<\/p>\n

M\u00eb pas futeni n\u00eb frigorifer p\u00ebr 3 or\u00eb n\u00eb m\u00ebnyr\u00eb q\u00eb p\u00ebrb\u00ebr\u00ebsit t\u00eb marin shijen e nj\u00ebra tjetr\u00ebs. Vendoseni n\u00eb en\u00ebn n\u00eb t\u00eb cil\u00ebn doni ta sh\u00ebrbeni dhe shtojini disa gjethe mente. Limonata me xhinxher mund t\u00eb konservohet n\u00eb frigorifer deri n\u00eb kat\u00ebr dit\u00eb. M\u00ebnyra m\u00eb e mir\u00eb e konsumimit t\u00eb saj \u00ebsht\u00eb ta p\u00ebrgatisni t\u00eb fresk\u00ebt sa m\u00eb shpesh t\u00eb jet\u00eb e mundur.\/AgroWeb<\/p>\n

Gazeta Shqip<\/p>\n","protected":false},"excerpt":{"rendered":"

L\u00ebng me limon dhe xhinxher\/ Toniku natyral i imunitetit 30 JANAR 2021, 07 Nj\u00eb nga masat parandaluese q\u00eb ISHP ka sugjeruar \u00ebsht\u00eb konsumimi i sa m\u00eb shum\u00eb l\u00ebngjeve, p\u00ebr t\u00eb ndihmuar sistemin imunitar. N\u00eb k\u00ebt\u00eb periudh\u00eb zgjidhja perfekte p\u00ebr t\u00eb ndejtur t\u00eb hidratuar \u00ebsht\u00eb konsumimi i sa m\u00eb shum\u00eb l\u00ebngjeve. P\u00ebrgatitja e l\u00ebngjeve n\u00eb sht\u00ebpi […]<\/p>\n","protected":false},"author":9,"featured_media":43546,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"jetpack_post_was_ever_published":false,"_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_publicize_message":"","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":true,"jetpack_social_options":{"image_generator_settings":{"template":"highway","default_image_id":0,"font":"","enabled":false},"version":2}},"categories":[27,14],"tags":[],"class_list":["post-43545","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-blogu-i-udhetarit","category-press-releases"],"jetpack_publicize_connections":[],"jetpack_featured_media_url":"https:\/\/i0.wp.com\/www.shqiperia.com\/blog\/wp-content\/uploads\/2021\/01\/640-0-6015038a72e37.jpg?fit=640%2C316&ssl=1","jetpack_sharing_enabled":true,"jetpack_shortlink":"https:\/\/wp.me\/p5Z6wp-bkl","jetpack-related-posts":[{"id":19185,"url":"https:\/\/www.shqiperia.com\/blog\/si-te-pastroni-enet-e-gjakut-me-nje-trajtim-te-thjeshte-natyral\/","url_meta":{"origin":43545,"position":0},"title":"Si t\u00eb pastroni en\u00ebt e gjakut me nj\u00eb trajtim t\u00eb thjesht\u00eb natyral. –","author":"Kurt Farka","date":"April 5, 2019","format":false,"excerpt":"Si t\u00eb pastroni en\u00ebt e gjakut me nj\u00eb trajtim t\u00eb thjesht\u00eb natyral. - En\u00ebt e bllokuara t\u00eb gjakut jan\u00eb arsyeja kryesore p\u00ebr shum\u00eb probleme t\u00eb rrezikshme t\u00eb zemr\u00ebs. 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Kjo\u2026","rel":"","context":"In "Blogu i Udh\u00ebtarit"","block_context":{"text":"Blogu i Udh\u00ebtarit","link":"https:\/\/www.shqiperia.com\/blog\/category\/blogu-i-udhetarit\/"},"img":{"alt_text":"","src":"https:\/\/i0.wp.com\/www.shqiperia.com\/blog\/wp-content\/uploads\/2019\/04\/alo.jpg?fit=750%2C500&ssl=1&resize=350%2C200","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/www.shqiperia.com\/blog\/wp-content\/uploads\/2019\/04\/alo.jpg?fit=750%2C500&ssl=1&resize=350%2C200 1x, https:\/\/i0.wp.com\/www.shqiperia.com\/blog\/wp-content\/uploads\/2019\/04\/alo.jpg?fit=750%2C500&ssl=1&resize=525%2C300 1.5x, https:\/\/i0.wp.com\/www.shqiperia.com\/blog\/wp-content\/uploads\/2019\/04\/alo.jpg?fit=750%2C500&ssl=1&resize=700%2C400 2x"},"classes":[]},{"id":3778,"url":"https:\/\/www.shqiperia.com\/blog\/leng-panxhari-hudhra-per-pastrimin-e-veshkave-gjakut-melcise\/","url_meta":{"origin":43545,"position":1},"title":"L\u00ebng Panxhari me Hudhra p\u00ebr Pastrimin e Veshkave, Gjakut, M\u00ebl\u00e7is\u00eb","author":"Kurt Farka","date":"February 23, 2018","format":false,"excerpt":"\u00a0 - Mjeksia Popullore. -L\u00ebngu i panxharit \u00ebsht\u00eb nj\u00eb burim i pasur antioksidant\u00ebsh. L\u00ebngu i panxharit t\u00eb kuq dhe hudhrave \u00ebsht\u00eb nj\u00eb kur\u00eb e vjet\u00ebr popullore, e p\u00ebrdorur nd\u00ebr breza p\u00ebr t\u00eb rigjeneruar gjith\u00eb organizmin dhe largimin e toksinave. Largimi i l\u00ebngjeve toksike apo helmuese nga organizmi \u00ebsht\u00eb thleb\u00ebsor. Stili\u2026","rel":"","context":"In "Blogu i Udh\u00ebtarit"","block_context":{"text":"Blogu i Udh\u00ebtarit","link":"https:\/\/www.shqiperia.com\/blog\/category\/blogu-i-udhetarit\/"},"img":{"alt_text":"","src":"https:\/\/i0.wp.com\/www.shqiperia.com\/blog\/wp-content\/uploads\/2018\/02\/lengpanxhar99-750x500.jpg?fit=750%2C500&ssl=1&resize=350%2C200","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/www.shqiperia.com\/blog\/wp-content\/uploads\/2018\/02\/lengpanxhar99-750x500.jpg?fit=750%2C500&ssl=1&resize=350%2C200 1x, https:\/\/i0.wp.com\/www.shqiperia.com\/blog\/wp-content\/uploads\/2018\/02\/lengpanxhar99-750x500.jpg?fit=750%2C500&ssl=1&resize=525%2C300 1.5x, https:\/\/i0.wp.com\/www.shqiperia.com\/blog\/wp-content\/uploads\/2018\/02\/lengpanxhar99-750x500.jpg?fit=750%2C500&ssl=1&resize=700%2C400 2x"},"classes":[]},{"id":40265,"url":"https:\/\/www.shqiperia.com\/blog\/konsumoni-vetem-per-15-dite-kete-kure-me-dy-perberes-te-thjeshte-dhe-do-te-befasoheni-nga-rezultati\/","url_meta":{"origin":43545,"position":2},"title":"Konsumoni vet\u00ebm p\u00ebr 15 dit\u00eb k\u00ebt\u00eb kur\u00eb me dy p\u00ebrb\u00ebr\u00ebs t\u00eb thjesht\u00eb dhe do t\u00eb befasoheni nga rezultati","author":"Kurt Farka","date":"October 29, 2020","format":false,"excerpt":"Konsumoni vet\u00ebm p\u00ebr 15 dit\u00eb k\u00ebt\u00eb kur\u00eb me dy p\u00ebrb\u00ebr\u00ebs t\u00eb thjesht\u00eb dhe do t\u00eb befasoheni nga rezultati. 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AgroWeb.org ka shkruar rreth\u2026","rel":"","context":"In "Blogu i Udh\u00ebtarit"","block_context":{"text":"Blogu i Udh\u00ebtarit","link":"https:\/\/www.shqiperia.com\/blog\/category\/blogu-i-udhetarit\/"},"img":{"alt_text":"","src":"https:\/\/i0.wp.com\/www.shqiperia.com\/blog\/wp-content\/uploads\/2020\/10\/hudhra.jpg?fit=670%2C350&ssl=1&resize=350%2C200","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/www.shqiperia.com\/blog\/wp-content\/uploads\/2020\/10\/hudhra.jpg?fit=670%2C350&ssl=1&resize=350%2C200 1x, https:\/\/i0.wp.com\/www.shqiperia.com\/blog\/wp-content\/uploads\/2020\/10\/hudhra.jpg?fit=670%2C350&ssl=1&resize=525%2C300 1.5x"},"classes":[]},{"id":40231,"url":"https:\/\/www.shqiperia.com\/blog\/nuk-eshte-me-sekret-si-ta-pastroni-trupin-nga-toksinat-brenda-3-diteve\/","url_meta":{"origin":43545,"position":3},"title":"Nuk \u00ebsht\u00eb m\u00eb sekret, si ta pastroni trupin nga toksinat brenda 3 dit\u00ebve","author":"Kurt Farka","date":"October 29, 2020","format":false,"excerpt":"Nuk \u00ebsht\u00eb m\u00eb sekret, si ta pastroni trupin nga toksinat brenda 3 dit\u00ebve 28 TETOR 2020 Pastrimi i organizmit nga toksinat q\u00eb akumulohen rregullisht, \u00ebsht\u00eb jo vet\u00ebm i r\u00ebnd\u00ebsish\u00ebm por edhe i domosdosh\u00ebm. 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Ja 3 recetat m\u00eb t\u00eb p\u00eblqyera!","author":"Kurt Farka","date":"July 8, 2020","format":false,"excerpt":"\u00c7far\u00eb \u00ebsht\u00eb uji detox? Ja 3 recetat m\u00eb t\u00eb p\u00eblqyera! Me afrimin e sezonit t\u00eb nxeht\u00eb t\u00eb vitit, uji b\u00ebhet gjithmon\u00eb e m\u00eb tep\u00ebr jetik n\u00eb aktivitetet tona ditore, por edhe pse jemi n\u00eb dijeni t\u00eb t\u00eb mirave q\u00eb ai sjell, shpesh kemi probleme me dehidratimin. 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Kjo substanc\u00eb futet n\u00eb gjak dhe zgjat nga 6 deri n\u00eb\u2026","rel":"","context":"In "Blogu i Udh\u00ebtarit"","block_context":{"text":"Blogu i Udh\u00ebtarit","link":"https:\/\/www.shqiperia.com\/blog\/category\/blogu-i-udhetarit\/"},"img":{"alt_text":"","src":"https:\/\/i0.wp.com\/www.shqiperia.com\/blog\/wp-content\/uploads\/2020\/03\/u3-4-905x450-1.jpg?fit=905%2C450&ssl=1&resize=350%2C200","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/www.shqiperia.com\/blog\/wp-content\/uploads\/2020\/03\/u3-4-905x450-1.jpg?fit=905%2C450&ssl=1&resize=350%2C200 1x, https:\/\/i0.wp.com\/www.shqiperia.com\/blog\/wp-content\/uploads\/2020\/03\/u3-4-905x450-1.jpg?fit=905%2C450&ssl=1&resize=525%2C300 1.5x, https:\/\/i0.wp.com\/www.shqiperia.com\/blog\/wp-content\/uploads\/2020\/03\/u3-4-905x450-1.jpg?fit=905%2C450&ssl=1&resize=700%2C400 2x"},"classes":[]}],"_links":{"self":[{"href":"https:\/\/www.shqiperia.com\/blog\/wp-json\/wp\/v2\/posts\/43545","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.shqiperia.com\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.shqiperia.com\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.shqiperia.com\/blog\/wp-json\/wp\/v2\/users\/9"}],"replies":[{"embeddable":true,"href":"https:\/\/www.shqiperia.com\/blog\/wp-json\/wp\/v2\/comments?post=43545"}],"version-history":[{"count":1,"href":"https:\/\/www.shqiperia.com\/blog\/wp-json\/wp\/v2\/posts\/43545\/revisions"}],"predecessor-version":[{"id":43547,"href":"https:\/\/www.shqiperia.com\/blog\/wp-json\/wp\/v2\/posts\/43545\/revisions\/43547"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.shqiperia.com\/blog\/wp-json\/wp\/v2\/media\/43546"}],"wp:attachment":[{"href":"https:\/\/www.shqiperia.com\/blog\/wp-json\/wp\/v2\/media?parent=43545"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.shqiperia.com\/blog\/wp-json\/wp\/v2\/categories?post=43545"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.shqiperia.com\/blog\/wp-json\/wp\/v2\/tags?post=43545"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}