{"id":43545,"date":"2021-01-30T12:08:07","date_gmt":"2021-01-30T12:08:07","guid":{"rendered":"https:\/\/www.shqiperia.com\/blog\/?p=43545"},"modified":"2021-01-30T12:08:07","modified_gmt":"2021-01-30T12:08:07","slug":"leng-me-limon-dhe-xhinxher-toniku-natyral-i-imunitetit","status":"publish","type":"post","link":"https:\/\/www.shqiperia.com\/blog\/leng-me-limon-dhe-xhinxher-toniku-natyral-i-imunitetit\/","title":{"rendered":"L\u00ebng me limon dhe xhinxher. – Toniku natyral i imunitetit"},"content":{"rendered":"

\"\"<\/p>\n

L\u00ebng me limon dhe xhinxher\/ Toniku natyral i imunitetit<\/p>\n

30 JANAR 2021, 07<\/strong><\/p>\n

Nj\u00eb nga masat parandaluese q\u00eb ISHP ka sugjeruar \u00ebsht\u00eb konsumimi i sa m\u00eb shum\u00eb l\u00ebngjeve, p\u00ebr t\u00eb ndihmuar sistemin imunitar. N\u00eb k\u00ebt\u00eb periudh\u00eb zgjidhja perfekte p\u00ebr t\u00eb ndejtur t\u00eb hidratuar \u00ebsht\u00eb konsumimi i sa m\u00eb shum\u00eb l\u00ebngjeve.<\/p>\n

P\u00ebrgatitja e l\u00ebngjeve n\u00eb sht\u00ebpi \u00ebsht\u00eb nj\u00eb nga m\u00ebnyrat m\u00eb t\u00eb mira se si ju mund t\u00eb q\u00ebndroni t\u00eb mbrojtur gjat\u00eb dit\u00ebs. AgroWeb.org ju sygjeron nj\u00eb nga recetat e pijeve m\u00eb t\u00eb sh\u00ebndet\u00ebshme q\u00eb do t\u2019ju shoq\u00ebroj\u00eb p\u00ebrgjat\u00eb k\u00ebtyre dit\u00ebve ku viruset duket se po p\u00ebrhapen n\u00eb m\u00ebnyr\u00eb shqet\u00ebsuese.<\/p>\n

P\u00ebrb\u00ebr\u00ebsit
\n5 limona
\n2 lug\u00eb gjell\u00eb l\u00ebkur\u00eb limoni e grir\u00eb
\n255 gr sheqer
\n14 gr xhinxher i grir\u00eb ose dy copa t\u00eb vogla xhinxher i freks\u00ebt
\n1 lit\u00ebr uj\u00eb
\ngjethe mente<\/p>\n

P\u00ebrgatitja
\nNj\u00eb nga p\u00ebrb\u00ebr\u00ebsit q\u00eb e b\u00ebjn\u00eb k\u00ebt\u00eb limonat\u00eb kaq t\u00eb ve\u00e7ant\u00eb \u00ebsht\u00eb l\u00ebkura e limonit k\u00ebshtu q\u00eb filloni nga ky hap. Grini im\u00ebt me rende l\u00ebkur\u00ebn e limonit derisa t\u00eb filloj\u00eb t\u00eb duk\u00ebt pjesa e bardhe e l\u00ebkur\u00ebs.M\u00eb pas vazhdoni duke shtydhur limon\u00ebt derisa t\u00eb mbushet nj\u00eb got\u00eb e madhe me l\u00ebng. N\u00ebse sasisa e parashikuar n\u00eb k\u00ebt\u00eb recet\u00eb nuk mjafton p\u00ebr t\u00eb mbushur got\u00ebn p\u00ebrdorni limon\u00eb shtes\u00eb. P\u00ebrzieni n\u00eb nj\u00eb en\u00eb l\u00ebngun e limonit me l\u00ebkurat e grira, sheqerin dhe xhinxherin.<\/p>\n

Xhinxheri mund t\u00eb jet\u00eb n\u00eb pluhur ose i fresk\u00ebt, por kjo nuk do t\u00eb ndikoj\u00eb n\u00eb shijen e pijes tuaj n\u00eb asnj\u00eb rast. Hidhini uj\u00eb t\u00eb nxeht\u00eb p\u00ebrb\u00ebr\u00ebsve dhe trazojini derisa sheqeri t\u00eb shkrihet plot\u00ebsisht. Pasi sheqeri t\u00eb jet\u00eb shkrir\u00eb mbulojeni en\u00ebn me kapak dhe l\u00ebreni t\u00eb pushoj\u00eb derisa t\u00eb arrij\u00eb temperatur\u00eb ambienti.<\/p>\n

M\u00eb pas futeni n\u00eb frigorifer p\u00ebr 3 or\u00eb n\u00eb m\u00ebnyr\u00eb q\u00eb p\u00ebrb\u00ebr\u00ebsit t\u00eb marin shijen e nj\u00ebra tjetr\u00ebs. Vendoseni n\u00eb en\u00ebn n\u00eb t\u00eb cil\u00ebn doni ta sh\u00ebrbeni dhe shtojini disa gjethe mente. Limonata me xhinxher mund t\u00eb konservohet n\u00eb frigorifer deri n\u00eb kat\u00ebr dit\u00eb. M\u00ebnyra m\u00eb e mir\u00eb e konsumimit t\u00eb saj \u00ebsht\u00eb ta p\u00ebrgatisni t\u00eb fresk\u00ebt sa m\u00eb shpesh t\u00eb jet\u00eb e mundur.\/AgroWeb<\/p>\n

Gazeta Shqip<\/p>\n","protected":false},"excerpt":{"rendered":"

L\u00ebng me limon dhe xhinxher\/ Toniku natyral i imunitetit 30 JANAR 2021, 07 Nj\u00eb nga masat parandaluese q\u00eb ISHP ka sugjeruar \u00ebsht\u00eb konsumimi i sa m\u00eb shum\u00eb l\u00ebngjeve, p\u00ebr t\u00eb ndihmuar sistemin imunitar. N\u00eb k\u00ebt\u00eb periudh\u00eb zgjidhja perfekte p\u00ebr t\u00eb ndejtur t\u00eb hidratuar \u00ebsht\u00eb konsumimi i sa m\u00eb shum\u00eb l\u00ebngjeve. P\u00ebrgatitja e l\u00ebngjeve n\u00eb sht\u00ebpi […]<\/p>\n","protected":false},"author":9,"featured_media":43546,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"jetpack_post_was_ever_published":false,"_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_publicize_message":"","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":true,"jetpack_social_options":{"image_generator_settings":{"template":"highway","default_image_id":0,"font":"","enabled":false},"version":2}},"categories":[27,14],"tags":[],"class_list":["post-43545","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-blogu-i-udhetarit","category-press-releases"],"jetpack_publicize_connections":[],"jetpack_featured_media_url":"https:\/\/i0.wp.com\/www.shqiperia.com\/blog\/wp-content\/uploads\/2021\/01\/640-0-6015038a72e37.jpg?fit=640%2C316&ssl=1","jetpack_sharing_enabled":true,"jetpack_shortlink":"https:\/\/wp.me\/p5Z6wp-bkl","jetpack-related-posts":[{"id":101024,"url":"https:\/\/www.shqiperia.com\/blog\/mijera-protestues-ne-shesh-kerkojne-doreheqjen-e-rames-kryeministri-per-cnn-eshte-lufte-hibride-shqiperia-po-sulmohet-nga-armiqte\/","url_meta":{"origin":43545,"position":0},"title":"Mij\u00ebra protestues n\u00eb shesh k\u00ebrkojn\u00eb dor\u00ebheqjen e Ram\u00ebs, kryeministri p\u00ebr CNN: – \u00cbsht\u00eb luft\u00eb hibride, Shqip\u00ebria po sulmohet nga armiqt\u00eb","author":"Kurt Farka","date":"June 3, 2026","format":false,"excerpt":"3 Qershor 2026 N\u00eb deklarat\u00ebn e tij p\u00ebr CNN, Rama i ka cil\u00ebsuar protestat dhe raportimet si pjes\u00eb t\u00eb nj\u00eb \u201clufte hibride\u201d, duke pretenduar se Shqip\u00ebria po sulmohet nga\u00a0\u201carmiq dhe konkurrenc\u00eb e fort\u00eb n\u00eb rajon\u201d,\u00a0si dhe nga fushata dezinformimi n\u00eb rrjete sociale. \u201cNuk ka protesta n\u00eb t\u00eb gjith\u00eb Shqip\u00ebrin\u00eb. Ka\u2026","rel":"","context":"In "Blogu i Udh\u00ebtarit"","block_context":{"text":"Blogu i Udh\u00ebtarit","link":"https:\/\/www.shqiperia.com\/blog\/category\/blogu-i-udhetarit\/"},"img":{"alt_text":"","src":"https:\/\/i0.wp.com\/www.shqiperia.com\/blog\/wp-content\/uploads\/2026\/06\/images-1.webp?fit=678%2C452&ssl=1&resize=350%2C200","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/www.shqiperia.com\/blog\/wp-content\/uploads\/2026\/06\/images-1.webp?fit=678%2C452&ssl=1&resize=350%2C200 1x, https:\/\/i0.wp.com\/www.shqiperia.com\/blog\/wp-content\/uploads\/2026\/06\/images-1.webp?fit=678%2C452&ssl=1&resize=525%2C300 1.5x"},"classes":[]},{"id":103297,"url":"https:\/\/www.shqiperia.com\/blog\/rama-nga-baza-ajrore-e-farkes-jemi-gati-tu-shkojme-ne-ndihme-mohon-zjarret-ne-shqiperi-vlora-e-mbuluar-nga-tymi\/","url_meta":{"origin":43545,"position":1},"title":"Rama nga Baza Ajrore e Fark\u00ebs: – Jemi gati t\u2019u shkojm\u00eb n\u00eb ndihm\u00eb. Mohon Zjarret ne Shqiperi. Vlora e mbuluar nga Tymi","author":"Kurt Farka","date":"July 27, 2026","format":false,"excerpt":"27 Korrik 2026 Kryeministri Edi Rama ka shprehur solidaritetin e Shqip\u00ebris\u00eb me Franc\u00ebn dhe Spanj\u00ebn, t\u00eb cilat po p\u00ebrballen me zjarre t\u00eb p\u00ebrmasave t\u00eb m\u00ebdha, duke theksuar se ndryshimet klimatike po e b\u00ebjn\u00eb k\u00ebt\u00eb fenomen nj\u00eb sfid\u00eb t\u00eb p\u00ebrbashk\u00ebt p\u00ebr t\u00eb gjitha vendet. 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