{"id":43545,"date":"2021-01-30T12:08:07","date_gmt":"2021-01-30T12:08:07","guid":{"rendered":"https:\/\/www.shqiperia.com\/blog\/?p=43545"},"modified":"2021-01-30T12:08:07","modified_gmt":"2021-01-30T12:08:07","slug":"leng-me-limon-dhe-xhinxher-toniku-natyral-i-imunitetit","status":"publish","type":"post","link":"https:\/\/www.shqiperia.com\/blog\/leng-me-limon-dhe-xhinxher-toniku-natyral-i-imunitetit\/","title":{"rendered":"L\u00ebng me limon dhe xhinxher. – Toniku natyral i imunitetit"},"content":{"rendered":"

\"\"<\/p>\n

L\u00ebng me limon dhe xhinxher\/ Toniku natyral i imunitetit<\/p>\n

30 JANAR 2021, 07<\/strong><\/p>\n

Nj\u00eb nga masat parandaluese q\u00eb ISHP ka sugjeruar \u00ebsht\u00eb konsumimi i sa m\u00eb shum\u00eb l\u00ebngjeve, p\u00ebr t\u00eb ndihmuar sistemin imunitar. N\u00eb k\u00ebt\u00eb periudh\u00eb zgjidhja perfekte p\u00ebr t\u00eb ndejtur t\u00eb hidratuar \u00ebsht\u00eb konsumimi i sa m\u00eb shum\u00eb l\u00ebngjeve.<\/p>\n

P\u00ebrgatitja e l\u00ebngjeve n\u00eb sht\u00ebpi \u00ebsht\u00eb nj\u00eb nga m\u00ebnyrat m\u00eb t\u00eb mira se si ju mund t\u00eb q\u00ebndroni t\u00eb mbrojtur gjat\u00eb dit\u00ebs. AgroWeb.org ju sygjeron nj\u00eb nga recetat e pijeve m\u00eb t\u00eb sh\u00ebndet\u00ebshme q\u00eb do t\u2019ju shoq\u00ebroj\u00eb p\u00ebrgjat\u00eb k\u00ebtyre dit\u00ebve ku viruset duket se po p\u00ebrhapen n\u00eb m\u00ebnyr\u00eb shqet\u00ebsuese.<\/p>\n

P\u00ebrb\u00ebr\u00ebsit
\n5 limona
\n2 lug\u00eb gjell\u00eb l\u00ebkur\u00eb limoni e grir\u00eb
\n255 gr sheqer
\n14 gr xhinxher i grir\u00eb ose dy copa t\u00eb vogla xhinxher i freks\u00ebt
\n1 lit\u00ebr uj\u00eb
\ngjethe mente<\/p>\n

P\u00ebrgatitja
\nNj\u00eb nga p\u00ebrb\u00ebr\u00ebsit q\u00eb e b\u00ebjn\u00eb k\u00ebt\u00eb limonat\u00eb kaq t\u00eb ve\u00e7ant\u00eb \u00ebsht\u00eb l\u00ebkura e limonit k\u00ebshtu q\u00eb filloni nga ky hap. Grini im\u00ebt me rende l\u00ebkur\u00ebn e limonit derisa t\u00eb filloj\u00eb t\u00eb duk\u00ebt pjesa e bardhe e l\u00ebkur\u00ebs.M\u00eb pas vazhdoni duke shtydhur limon\u00ebt derisa t\u00eb mbushet nj\u00eb got\u00eb e madhe me l\u00ebng. N\u00ebse sasisa e parashikuar n\u00eb k\u00ebt\u00eb recet\u00eb nuk mjafton p\u00ebr t\u00eb mbushur got\u00ebn p\u00ebrdorni limon\u00eb shtes\u00eb. P\u00ebrzieni n\u00eb nj\u00eb en\u00eb l\u00ebngun e limonit me l\u00ebkurat e grira, sheqerin dhe xhinxherin.<\/p>\n

Xhinxheri mund t\u00eb jet\u00eb n\u00eb pluhur ose i fresk\u00ebt, por kjo nuk do t\u00eb ndikoj\u00eb n\u00eb shijen e pijes tuaj n\u00eb asnj\u00eb rast. Hidhini uj\u00eb t\u00eb nxeht\u00eb p\u00ebrb\u00ebr\u00ebsve dhe trazojini derisa sheqeri t\u00eb shkrihet plot\u00ebsisht. Pasi sheqeri t\u00eb jet\u00eb shkrir\u00eb mbulojeni en\u00ebn me kapak dhe l\u00ebreni t\u00eb pushoj\u00eb derisa t\u00eb arrij\u00eb temperatur\u00eb ambienti.<\/p>\n

M\u00eb pas futeni n\u00eb frigorifer p\u00ebr 3 or\u00eb n\u00eb m\u00ebnyr\u00eb q\u00eb p\u00ebrb\u00ebr\u00ebsit t\u00eb marin shijen e nj\u00ebra tjetr\u00ebs. Vendoseni n\u00eb en\u00ebn n\u00eb t\u00eb cil\u00ebn doni ta sh\u00ebrbeni dhe shtojini disa gjethe mente. Limonata me xhinxher mund t\u00eb konservohet n\u00eb frigorifer deri n\u00eb kat\u00ebr dit\u00eb. M\u00ebnyra m\u00eb e mir\u00eb e konsumimit t\u00eb saj \u00ebsht\u00eb ta p\u00ebrgatisni t\u00eb fresk\u00ebt sa m\u00eb shpesh t\u00eb jet\u00eb e mundur.\/AgroWeb<\/p>\n

Gazeta Shqip<\/p>\n","protected":false},"excerpt":{"rendered":"

L\u00ebng me limon dhe xhinxher\/ Toniku natyral i imunitetit 30 JANAR 2021, 07 Nj\u00eb nga masat parandaluese q\u00eb ISHP ka sugjeruar \u00ebsht\u00eb konsumimi i sa m\u00eb shum\u00eb l\u00ebngjeve, p\u00ebr t\u00eb ndihmuar sistemin imunitar. N\u00eb k\u00ebt\u00eb periudh\u00eb zgjidhja perfekte p\u00ebr t\u00eb ndejtur t\u00eb hidratuar \u00ebsht\u00eb konsumimi i sa m\u00eb shum\u00eb l\u00ebngjeve. P\u00ebrgatitja e l\u00ebngjeve n\u00eb sht\u00ebpi […]<\/p>\n","protected":false},"author":9,"featured_media":43546,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"jetpack_post_was_ever_published":false,"_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_publicize_message":"","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":true,"jetpack_social_options":{"image_generator_settings":{"template":"highway","default_image_id":0,"font":"","enabled":false},"version":2}},"categories":[27,14],"tags":[],"class_list":["post-43545","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-blogu-i-udhetarit","category-press-releases"],"jetpack_publicize_connections":[],"jetpack_featured_media_url":"https:\/\/i0.wp.com\/www.shqiperia.com\/blog\/wp-content\/uploads\/2021\/01\/640-0-6015038a72e37.jpg?fit=640%2C316&ssl=1","jetpack_sharing_enabled":true,"jetpack_shortlink":"https:\/\/wp.me\/p5Z6wp-bkl","jetpack-related-posts":[{"id":104763,"url":"https:\/\/www.shqiperia.com\/blog\/sallate-e-fresket-verore-me-shalqi\/","url_meta":{"origin":43545,"position":0},"title":"Sallat\u00eb e fresk\u00ebt verore me shalqi","author":"Kurt Farka","date":"August 19, 2026","format":false,"excerpt":"19 Gusht 2026 Receta t\u00eb gatimit t\u00eb ideuara nga Zonja Albana. 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