{"id":41483,"date":"2020-12-02T19:33:25","date_gmt":"2020-12-02T19:33:25","guid":{"rendered":"https:\/\/www.shqiperia.com\/blog\/?p=41483"},"modified":"2020-12-02T19:33:25","modified_gmt":"2020-12-02T19:33:25","slug":"forcon-imunitetin-mbron-zemren-lufton-kolesterolin-e-keq-dhe-diabetin-ky-eshte-caji-qe-nuk-duhet-ta-ndani-ne-kete-periudhe","status":"publish","type":"post","link":"https:\/\/www.shqiperia.com\/blog\/forcon-imunitetin-mbron-zemren-lufton-kolesterolin-e-keq-dhe-diabetin-ky-eshte-caji-qe-nuk-duhet-ta-ndani-ne-kete-periudhe\/","title":{"rendered":"Forcon imunitetin, mbron zemr\u00ebn, lufton kolesterolin e keq dhe diabetin, ky \u00ebsht\u00eb \u00e7aji q\u00eb nuk duhet ta ndani n\u00eb k\u00ebt\u00eb periudh\u00eb"},"content":{"rendered":"

\"\"<\/p>\n

Forcon imunitetin, mbron zemr\u00ebn, lufton kolesterolin e keq dhe diabetin, ky \u00ebsht\u00eb \u00e7aji q\u00eb nuk duhet ta ndani n\u00eb k\u00ebt\u00eb periudh\u00eb<\/p>\n

2 DHJETOR 2020<\/p>\n

Stina e dimrit q\u00eb po afron \u00ebsht\u00eb ideale p\u00ebr konsumimin e \u00e7ajit t\u00eb tr\u00ebndafilit t\u00eb eg\u00ebr i cili rigjall\u00ebron organizmin, e mbron at\u00eb nga e ftohura dhe virozat e nj\u00ebkoh\u00ebsisht lufton shum\u00eb probleme t\u00eb tjera sh\u00ebndet\u00ebsore.<\/p>\n

Ekspert\u00eb t\u00eb bim\u00ebve mjek\u00ebsore e kan\u00eb p\u00ebrdorur shpesh tr\u00ebndafilin e eg\u00ebr p\u00ebr t\u00eb trajtuar s\u00ebmundje t\u00eb diabetit.<\/p>\n

Sipas studimeve, ethanoli tek tr\u00ebndafili i eg\u00ebr sh\u00ebrben si antioksidant, hipoglicemik dhe anti-diabetik.<\/p>\n

\"\"<\/p>\n

Rezultatet e eksperiementeve i b\u00ebn\u00eb ekspert\u00ebt m\u00eb optimist\u00eb p\u00ebr p\u00ebrb\u00ebr\u00ebsit e tr\u00ebndafilit t\u00eb eg\u00ebr dhe vlerat e tyre kund\u00ebr diabetit. Kujdes, p\u00ebr diabetik\u00ebt nuk rekomandohet q\u00eb \u00e7aji i tr\u00ebndafilit t\u00eb eg\u00ebr t\u00eb konsumohet me \u00ebmb\u00eblsues shtes\u00eb.<\/p>\n

Tr\u00ebndafili i eg\u00ebr p\u00ebrmir\u00ebson sh\u00ebndetin e zemr\u00ebs tek pacient\u00ebt obez\u00eb. Sipas t\u00eb dh\u00ebnave,\u00a0 tr\u00ebndafili i eg\u00ebr ul nivelin e tensionit t\u00eb gjakut dhe kolesterolin e keq.<\/p>\n

Tr\u00ebndafili i eg\u00ebr ka nj\u00eb p\u00ebrmbajtje t\u00eb lart\u00eb t\u00eb vitamin\u00ebs C. Si rrjedhoj\u00eb mund t\u00eb p\u00ebrdoret n\u00eb kurat kund\u00ebr t\u00eb ftohtit.<\/p>\n

Gazeta Sot<\/p>\n","protected":false},"excerpt":{"rendered":"

Forcon imunitetin, mbron zemr\u00ebn, lufton kolesterolin e keq dhe diabetin, ky \u00ebsht\u00eb \u00e7aji q\u00eb nuk duhet ta ndani n\u00eb k\u00ebt\u00eb periudh\u00eb 2 DHJETOR 2020 Stina e dimrit q\u00eb po afron \u00ebsht\u00eb ideale p\u00ebr konsumimin e \u00e7ajit t\u00eb tr\u00ebndafilit t\u00eb eg\u00ebr i cili rigjall\u00ebron organizmin, e mbron at\u00eb nga e ftohura dhe virozat e nj\u00ebkoh\u00ebsisht lufton […]<\/p>\n","protected":false},"author":9,"featured_media":41484,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"jetpack_post_was_ever_published":false,"_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_publicize_message":"","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":true,"jetpack_social_options":{"image_generator_settings":{"template":"highway","default_image_id":0,"font":"","enabled":false},"version":2}},"categories":[27,14,35],"tags":[],"class_list":["post-41483","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-blogu-i-udhetarit","category-press-releases","category-shoqerore"],"jetpack_publicize_connections":[],"jetpack_featured_media_url":"https:\/\/i0.wp.com\/www.shqiperia.com\/blog\/wp-content\/uploads\/2020\/12\/trendafilieger0117-750x500-1.jpg?fit=750%2C500&ssl=1","jetpack_sharing_enabled":true,"jetpack_shortlink":"https:\/\/wp.me\/p5Z6wp-aN5","jetpack-related-posts":[{"id":80344,"url":"https:\/\/www.shqiperia.com\/blog\/kura-me-tete-kokrra-trendafil-te-eger-per-shendetin-e-gjithe-organizmit\/","url_meta":{"origin":41483,"position":0},"title":"Kura me tet\u00eb kokrra tr\u00ebndafil t\u00eb eg\u00ebr p\u00ebr sh\u00ebndetin e gjith\u00eb organizmit","author":"Kurt Farka","date":"April 22, 2024","format":false,"excerpt":"22 Prill 2024 Tr\u00ebndafili i eg\u00ebr (Rosa Canina) \u00ebsht\u00eb nj\u00eb nd\u00ebr bim\u00ebt medicinale m\u00eb t\u00eb \u00e7muara p\u00ebr nga vlerat e forta sh\u00ebndet\u00ebsore. Shqip\u00ebria \u00ebsht\u00eb nj\u00eb nga vendet e bekuara me k\u00ebt\u00eb super bim\u00eb. AgroWeb.org \u00a0ju sjell m\u00eb posht\u00eb nj\u00eb kur\u00eb t\u00eb vjet\u00ebr popullore me p\u00ebrb\u00ebr\u00ebs tr\u00ebndafilin e eg\u00ebr. Kjo kur\u00eb\u2026","rel":"","context":"In "Blogu i Udh\u00ebtarit"","block_context":{"text":"Blogu i Udh\u00ebtarit","link":"https:\/\/www.shqiperia.com\/blog\/category\/blogu-i-udhetarit\/"},"img":{"alt_text":"","src":"https:\/\/i0.wp.com\/www.shqiperia.com\/blog\/wp-content\/uploads\/2024\/04\/Cajtrendafili-1024x577-1-jpg.jpg?fit=1016%2C577&ssl=1&resize=350%2C200","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/www.shqiperia.com\/blog\/wp-content\/uploads\/2024\/04\/Cajtrendafili-1024x577-1-jpg.jpg?fit=1016%2C577&ssl=1&resize=350%2C200 1x, https:\/\/i0.wp.com\/www.shqiperia.com\/blog\/wp-content\/uploads\/2024\/04\/Cajtrendafili-1024x577-1-jpg.jpg?fit=1016%2C577&ssl=1&resize=525%2C300 1.5x, https:\/\/i0.wp.com\/www.shqiperia.com\/blog\/wp-content\/uploads\/2024\/04\/Cajtrendafili-1024x577-1-jpg.jpg?fit=1016%2C577&ssl=1&resize=700%2C400 2x"},"classes":[]},{"id":102698,"url":"https:\/\/www.shqiperia.com\/blog\/ke-po-mbron-nje-narko-diktature-presidenti-i-eds-nga-brukseli-rinia-shqiptare-po-frymezon-gjithe-europen\/","url_meta":{"origin":41483,"position":1},"title":"\u2018KE po mbron nj\u00eb narko-diktatur\u00eb\u2019\/ Presidenti i EDS nga Brukseli: Rinia shqiptare po frym\u00ebzon gjith\u00eb Europ\u00ebn","author":"Kurt Farka","date":"July 14, 2026","format":false,"excerpt":"14 Korrik 2026 Presidenti i Demokrat\u00ebve Student\u00eb Europian\u00eb (EDS), Francesco Sismondini, iu bashkua protest\u00ebs s\u00eb shqiptar\u00ebve n\u00eb Bruksel, e zhvilluar paralelisht me protest\u00ebn n\u00eb Tiran\u00eb ku k\u00ebrkohet dor\u00ebheqja e kryeministrit Edi Rama. N\u00eb fjal\u00ebn e tij, ai shprehu mb\u00ebshtetjen p\u00ebr protestuesit, duke e cil\u00ebsuar rinin\u00eb shqiptare si burim frym\u00ebzimi p\u00ebr\u2026","rel":"","context":"In "Blogu i Udh\u00ebtarit"","block_context":{"text":"Blogu i Udh\u00ebtarit","link":"https:\/\/www.shqiperia.com\/blog\/category\/blogu-i-udhetarit\/"},"img":{"alt_text":"","src":"https:\/\/i0.wp.com\/www.shqiperia.com\/blog\/wp-content\/uploads\/2026\/07\/auto_747881711_1821674332646994_1385962774563651358_n1784052719.jpg?fit=900%2C506&ssl=1&resize=350%2C200","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/www.shqiperia.com\/blog\/wp-content\/uploads\/2026\/07\/auto_747881711_1821674332646994_1385962774563651358_n1784052719.jpg?fit=900%2C506&ssl=1&resize=350%2C200 1x, https:\/\/i0.wp.com\/www.shqiperia.com\/blog\/wp-content\/uploads\/2026\/07\/auto_747881711_1821674332646994_1385962774563651358_n1784052719.jpg?fit=900%2C506&ssl=1&resize=525%2C300 1.5x, https:\/\/i0.wp.com\/www.shqiperia.com\/blog\/wp-content\/uploads\/2026\/07\/auto_747881711_1821674332646994_1385962774563651358_n1784052719.jpg?fit=900%2C506&ssl=1&resize=700%2C400 2x"},"classes":[]},{"id":100352,"url":"https:\/\/www.shqiperia.com\/blog\/ne-be-nuk-shkohet-me-vjedhje-dhe-korrupsion-alimehmeti-nuk-integrohesh-duke-i-mbrojtur-ne-bllok-imunitetin-zv-kryeministres-po-largohet-e-ardhmja-e-shqiperise\/","url_meta":{"origin":41483,"position":2},"title":"\u201cN\u00eb BE nuk shkohet me vjedhje dhe korrupsion\u201d- Alimehmeti: Nuk integrohesh duke i mbrojtur n\u00eb bllok imunitetin zv\/kryeministres! Po largohet e ardhmja e Shqip\u00ebris\u00eb","author":"Kurt Farka","date":"May 16, 2026","format":false,"excerpt":"16 Maji 2026 Ish-kandidati p\u00ebr deputet i PD-s\u00eb n\u00eb zgjedhjet parlamentare t\u00eb 11 majit 2025 dhe k\u00ebshilltari i bashkis\u00eb s\u00eb Tiran\u00ebs, Ilir Alimehmeti, mendon se integrimi i vendit nuk \u00ebsht\u00eb \u00e7\u00ebshtje letrash, por vlerash dhe se n\u00eb BE nuk shkohet duke mbrojtur n\u00eb bllok imunitetin e zv\/kryeministres Belinda Balluku, tashm\u00eb\u2026","rel":"","context":"In "Blogu i Udh\u00ebtarit"","block_context":{"text":"Blogu i Udh\u00ebtarit","link":"https:\/\/www.shqiperia.com\/blog\/category\/blogu-i-udhetarit\/"},"img":{"alt_text":"","src":"https:\/\/i0.wp.com\/www.shqiperia.com\/blog\/wp-content\/uploads\/2026\/05\/ilir-alimehmeti.jpg?fit=783%2C495&ssl=1&resize=350%2C200","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/www.shqiperia.com\/blog\/wp-content\/uploads\/2026\/05\/ilir-alimehmeti.jpg?fit=783%2C495&ssl=1&resize=350%2C200 1x, https:\/\/i0.wp.com\/www.shqiperia.com\/blog\/wp-content\/uploads\/2026\/05\/ilir-alimehmeti.jpg?fit=783%2C495&ssl=1&resize=525%2C300 1.5x, https:\/\/i0.wp.com\/www.shqiperia.com\/blog\/wp-content\/uploads\/2026\/05\/ilir-alimehmeti.jpg?fit=783%2C495&ssl=1&resize=700%2C400 2x"},"classes":[]},{"id":101457,"url":"https:\/\/www.shqiperia.com\/blog\/hetim-doreheqja-nuk-mjafton-qarri-rama-nuk-duhet-te-numeroje-me-as-paret-as-pronat-dhe-as-votat-e-shqiptareve\/","url_meta":{"origin":41483,"position":3},"title":"\u2018Hetim – Dor\u00ebheqja nuk mjafton\u2019, Qarri: Rama nuk duhet t\u00eb num\u00ebroj\u00eb m\u00eb as paret, as pronat dhe as votat e shqiptar\u00ebve","author":"Kurt Farka","date":"June 13, 2026","format":false,"excerpt":"Gazetari Flavio Qarri ka ngritur pesh\u00eb turm\u00ebn e protestuesve me akuza t\u00eb r\u00ebnda ndaj qeveris\u00eb. Duke theksuar se flet si nj\u00eb familjar me 35 t\u00eb af\u00ebrm n\u00eb emigrim, ai preku plag\u00ebn m\u00eb t\u00eb thell\u00eb t\u00eb shoq\u00ebris\u00eb shqiptare: shpopullimin e vendit. P\u00ebrmes nj\u00eb historie rr\u00ebqeth\u00ebse personale, ku tregonte se si nj\u00eb\u2026","rel":"","context":"In "Blogu i Udh\u00ebtarit"","block_context":{"text":"Blogu i Udh\u00ebtarit","link":"https:\/\/www.shqiperia.com\/blog\/category\/blogu-i-udhetarit\/"},"img":{"alt_text":"","src":"https:\/\/i0.wp.com\/www.shqiperia.com\/blog\/wp-content\/uploads\/2026\/06\/auto_Screenshot_2026-06-13_1933551781372853.png?fit=900%2C473&ssl=1&resize=350%2C200","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/www.shqiperia.com\/blog\/wp-content\/uploads\/2026\/06\/auto_Screenshot_2026-06-13_1933551781372853.png?fit=900%2C473&ssl=1&resize=350%2C200 1x, https:\/\/i0.wp.com\/www.shqiperia.com\/blog\/wp-content\/uploads\/2026\/06\/auto_Screenshot_2026-06-13_1933551781372853.png?fit=900%2C473&ssl=1&resize=525%2C300 1.5x, https:\/\/i0.wp.com\/www.shqiperia.com\/blog\/wp-content\/uploads\/2026\/06\/auto_Screenshot_2026-06-13_1933551781372853.png?fit=900%2C473&ssl=1&resize=700%2C400 2x"},"classes":[]},{"id":101236,"url":"https:\/\/www.shqiperia.com\/blog\/shqiperia-nuk-eshte-ne-shitje-lubonja-flet-nga-protesta-sistemi-i-rames-ka-grabitur-vendin-te-permbysim-pushtetin\/","url_meta":{"origin":41483,"position":4},"title":"\u2018Shqip\u00ebria nuk \u00ebsht\u00eb n\u00eb shitje\u2019, Lubonja flet nga protesta: Sistemi i Ram\u00ebs ka grabitur vendin, t\u00eb p\u00ebrmbysim pushtetin","author":"Kurt Farka","date":"June 7, 2026","format":false,"excerpt":"7 Qershor 2026 Dita e tet\u00eb e protest\u00ebs pa s\u00ebrish mij\u00ebra qytetar\u00eb q\u00eb marshuan nga sheshi Sk\u00ebnderbej te Kryeministria ku protestuan s\u00ebrish kund\u00ebr nd\u00ebrtimit t\u00eb resortit n\u00eb Zv\u00ebrnec. Sakaq, n\u00eb podiumin e improvizuar foli edhe analisti Fatos Lubonja. Ai u shpreh se rasti i Zv\u00ebrnecit tregoi se si funksionon sistemi\u2026","rel":"","context":"In "Blogu i Udh\u00ebtarit"","block_context":{"text":"Blogu i Udh\u00ebtarit","link":"https:\/\/www.shqiperia.com\/blog\/category\/blogu-i-udhetarit\/"},"img":{"alt_text":"","src":"https:\/\/i0.wp.com\/www.shqiperia.com\/blog\/wp-content\/uploads\/2026\/06\/luboinja-979x570-1.jpg?fit=979%2C570&ssl=1&resize=350%2C200","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/www.shqiperia.com\/blog\/wp-content\/uploads\/2026\/06\/luboinja-979x570-1.jpg?fit=979%2C570&ssl=1&resize=350%2C200 1x, https:\/\/i0.wp.com\/www.shqiperia.com\/blog\/wp-content\/uploads\/2026\/06\/luboinja-979x570-1.jpg?fit=979%2C570&ssl=1&resize=525%2C300 1.5x, https:\/\/i0.wp.com\/www.shqiperia.com\/blog\/wp-content\/uploads\/2026\/06\/luboinja-979x570-1.jpg?fit=979%2C570&ssl=1&resize=700%2C400 2x"},"classes":[]},{"id":101483,"url":"https:\/\/www.shqiperia.com\/blog\/rama-sulmon-protestuesit-hajvane-fryme-fashiste-po-demtojne-turizmin\/","url_meta":{"origin":41483,"position":5},"title":"Rama sulmon protestuesit: -Hajvan\u00eb, frym\u00eb fashiste! Po d\u00ebmtojn\u00eb turizmin","author":"Kurt Farka","date":"June 14, 2026","format":false,"excerpt":"Kryeministri Edi Rama ka zgjedhur q\u00eb s\u00ebrish t\u00eb sulmoj\u00eb protestuesit, q\u00eb prej dy jav\u00ebsh dalin \u00e7do dit\u00eb n\u00eb shesh p\u00ebr t\u00eb k\u00ebrkuar largimin e tij nga qeveria. N\u00eb rubrik\u00ebn \u2018sh\u00ebnimet e jav\u00ebs\u2019 n\u00eb potkastin e tij \u201cFlasim\u201d, kreu i qeveris\u00eb i konsideroi protestuesit si \u2018hajvan\u00eb\u2019 me mend\u00ebsi fashiste, q\u00eb si\u00e7\u2026","rel":"","context":"In "Blogu i Udh\u00ebtarit"","block_context":{"text":"Blogu i Udh\u00ebtarit","link":"https:\/\/www.shqiperia.com\/blog\/category\/blogu-i-udhetarit\/"},"img":{"alt_text":"","src":"https:\/\/i0.wp.com\/www.shqiperia.com\/blog\/wp-content\/uploads\/2026\/06\/rama-protestat1-433x300-1.jpg?fit=433%2C300&ssl=1&resize=350%2C200","width":350,"height":200},"classes":[]}],"_links":{"self":[{"href":"https:\/\/www.shqiperia.com\/blog\/wp-json\/wp\/v2\/posts\/41483","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.shqiperia.com\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.shqiperia.com\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.shqiperia.com\/blog\/wp-json\/wp\/v2\/users\/9"}],"replies":[{"embeddable":true,"href":"https:\/\/www.shqiperia.com\/blog\/wp-json\/wp\/v2\/comments?post=41483"}],"version-history":[{"count":1,"href":"https:\/\/www.shqiperia.com\/blog\/wp-json\/wp\/v2\/posts\/41483\/revisions"}],"predecessor-version":[{"id":41486,"href":"https:\/\/www.shqiperia.com\/blog\/wp-json\/wp\/v2\/posts\/41483\/revisions\/41486"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.shqiperia.com\/blog\/wp-json\/wp\/v2\/media\/41484"}],"wp:attachment":[{"href":"https:\/\/www.shqiperia.com\/blog\/wp-json\/wp\/v2\/media?parent=41483"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.shqiperia.com\/blog\/wp-json\/wp\/v2\/categories?post=41483"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.shqiperia.com\/blog\/wp-json\/wp\/v2\/tags?post=41483"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}