![\"\"](\"https:\/\/i0.wp.com\/www.shqiperia.com\/blog\/wp-content\/uploads\/2020\/12\/trendafilieger0117-750x500-1.jpg?resize=543%2C362&ssl=1\")
<\/p>\n<\/p>\n
Forcon imunitetin, mbron zemr\u00ebn, lufton kolesterolin e keq dhe diabetin, ky \u00ebsht\u00eb \u00e7aji q\u00eb nuk duhet ta ndani n\u00eb k\u00ebt\u00eb periudh\u00eb<\/p>\n
2 DHJETOR 2020<\/p>\n
Stina e dimrit q\u00eb po afron \u00ebsht\u00eb ideale p\u00ebr konsumimin e \u00e7ajit t\u00eb tr\u00ebndafilit t\u00eb eg\u00ebr i cili rigjall\u00ebron organizmin, e mbron at\u00eb nga e ftohura dhe virozat e nj\u00ebkoh\u00ebsisht lufton shum\u00eb probleme t\u00eb tjera sh\u00ebndet\u00ebsore.<\/p>\n
Ekspert\u00eb t\u00eb bim\u00ebve mjek\u00ebsore e kan\u00eb p\u00ebrdorur shpesh tr\u00ebndafilin e eg\u00ebr p\u00ebr t\u00eb trajtuar s\u00ebmundje t\u00eb diabetit.<\/p>\n
Sipas studimeve, ethanoli tek tr\u00ebndafili i eg\u00ebr sh\u00ebrben si antioksidant, hipoglicemik dhe anti-diabetik.<\/p>\n
![\"\"](\"https:\/\/i0.wp.com\/www.shqiperia.com\/blog\/wp-content\/uploads\/2020\/12\/Cajtrendafili-750x500-1.jpg?resize=593%2C395&ssl=1\")
<\/p>\n
Rezultatet e eksperiementeve i b\u00ebn\u00eb ekspert\u00ebt m\u00eb optimist\u00eb p\u00ebr p\u00ebrb\u00ebr\u00ebsit e tr\u00ebndafilit t\u00eb eg\u00ebr dhe vlerat e tyre kund\u00ebr diabetit. Kujdes, p\u00ebr diabetik\u00ebt nuk rekomandohet q\u00eb \u00e7aji i tr\u00ebndafilit t\u00eb eg\u00ebr t\u00eb konsumohet me \u00ebmb\u00eblsues shtes\u00eb.<\/p>\n
Tr\u00ebndafili i eg\u00ebr p\u00ebrmir\u00ebson sh\u00ebndetin e zemr\u00ebs tek pacient\u00ebt obez\u00eb. Sipas t\u00eb dh\u00ebnave,\u00a0 tr\u00ebndafili i eg\u00ebr ul nivelin e tensionit t\u00eb gjakut dhe kolesterolin e keq.<\/p>\n
Tr\u00ebndafili i eg\u00ebr ka nj\u00eb p\u00ebrmbajtje t\u00eb lart\u00eb t\u00eb vitamin\u00ebs C. Si rrjedhoj\u00eb mund t\u00eb p\u00ebrdoret n\u00eb kurat kund\u00ebr t\u00eb ftohtit.<\/p>\n
Gazeta Sot<\/p>\n","protected":false},"excerpt":{"rendered":"
Forcon imunitetin, mbron zemr\u00ebn, lufton kolesterolin e keq dhe diabetin, ky \u00ebsht\u00eb \u00e7aji q\u00eb nuk duhet ta ndani n\u00eb k\u00ebt\u00eb periudh\u00eb 2 DHJETOR 2020 Stina e dimrit q\u00eb po afron \u00ebsht\u00eb ideale p\u00ebr konsumimin e \u00e7ajit t\u00eb tr\u00ebndafilit t\u00eb eg\u00ebr i cili rigjall\u00ebron organizmin, e mbron at\u00eb nga e ftohura dhe virozat e nj\u00ebkoh\u00ebsisht lufton […]<\/p>\n","protected":false},"author":9,"featured_media":41484,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"jetpack_post_was_ever_published":false,"_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_publicize_message":"","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":true,"jetpack_social_options":{"image_generator_settings":{"template":"highway","default_image_id":0,"font":"","enabled":false},"version":2}},"categories":[27,14,35],"tags":[],"class_list":["post-41483","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-blogu-i-udhetarit","category-press-releases","category-shoqerore"],"jetpack_publicize_connections":[],"jetpack_featured_media_url":"https:\/\/i0.wp.com\/www.shqiperia.com\/blog\/wp-content\/uploads\/2020\/12\/trendafilieger0117-750x500-1.jpg?fit=750%2C500&ssl=1","jetpack_sharing_enabled":true,"jetpack_shortlink":"https:\/\/wp.me\/p5Z6wp-aN5","jetpack-related-posts":[{"id":101483,"url":"https:\/\/www.shqiperia.com\/blog\/rama-sulmon-protestuesit-hajvane-fryme-fashiste-po-demtojne-turizmin\/","url_meta":{"origin":41483,"position":0},"title":"Rama sulmon protestuesit: -Hajvan\u00eb, frym\u00eb fashiste! Po d\u00ebmtojn\u00eb turizmin","author":"Kurt Farka","date":"June 14, 2026","format":false,"excerpt":"Kryeministri Edi Rama ka zgjedhur q\u00eb s\u00ebrish t\u00eb sulmoj\u00eb protestuesit, q\u00eb prej dy jav\u00ebsh dalin \u00e7do dit\u00eb n\u00eb shesh p\u00ebr t\u00eb k\u00ebrkuar largimin e tij nga qeveria. N\u00eb rubrik\u00ebn \u2018sh\u00ebnimet e jav\u00ebs\u2019 n\u00eb potkastin e tij \u201cFlasim\u201d, kreu i qeveris\u00eb i konsideroi protestuesit si \u2018hajvan\u00eb\u2019 me mend\u00ebsi fashiste, q\u00eb si\u00e7\u2026","rel":"","context":"In "Blogu i Udh\u00ebtarit"","block_context":{"text":"Blogu i Udh\u00ebtarit","link":"https:\/\/www.shqiperia.com\/blog\/category\/blogu-i-udhetarit\/"},"img":{"alt_text":"","src":"https:\/\/i0.wp.com\/www.shqiperia.com\/blog\/wp-content\/uploads\/2026\/06\/rama-protestat1-433x300-1.jpg?fit=433%2C300&ssl=1&resize=350%2C200","width":350,"height":200},"classes":[]},{"id":101457,"url":"https:\/\/www.shqiperia.com\/blog\/hetim-doreheqja-nuk-mjafton-qarri-rama-nuk-duhet-te-numeroje-me-as-paret-as-pronat-dhe-as-votat-e-shqiptareve\/","url_meta":{"origin":41483,"position":1},"title":"\u2018Hetim – Dor\u00ebheqja nuk mjafton\u2019, Qarri: Rama nuk duhet t\u00eb num\u00ebroj\u00eb m\u00eb as paret, as pronat dhe as votat e shqiptar\u00ebve","author":"Kurt Farka","date":"June 13, 2026","format":false,"excerpt":"Gazetari Flavio Qarri ka ngritur pesh\u00eb turm\u00ebn e protestuesve me akuza t\u00eb r\u00ebnda ndaj qeveris\u00eb. Duke theksuar se flet si nj\u00eb familjar me 35 t\u00eb af\u00ebrm n\u00eb emigrim, ai preku plag\u00ebn m\u00eb t\u00eb thell\u00eb t\u00eb shoq\u00ebris\u00eb shqiptare: shpopullimin e vendit. P\u00ebrmes nj\u00eb historie rr\u00ebqeth\u00ebse personale, ku tregonte se si nj\u00eb\u2026","rel":"","context":"In "Blogu i Udh\u00ebtarit"","block_context":{"text":"Blogu i Udh\u00ebtarit","link":"https:\/\/www.shqiperia.com\/blog\/category\/blogu-i-udhetarit\/"},"img":{"alt_text":"","src":"https:\/\/i0.wp.com\/www.shqiperia.com\/blog\/wp-content\/uploads\/2026\/06\/auto_Screenshot_2026-06-13_1933551781372853.png?fit=900%2C473&ssl=1&resize=350%2C200","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/www.shqiperia.com\/blog\/wp-content\/uploads\/2026\/06\/auto_Screenshot_2026-06-13_1933551781372853.png?fit=900%2C473&ssl=1&resize=350%2C200 1x, https:\/\/i0.wp.com\/www.shqiperia.com\/blog\/wp-content\/uploads\/2026\/06\/auto_Screenshot_2026-06-13_1933551781372853.png?fit=900%2C473&ssl=1&resize=525%2C300 1.5x, https:\/\/i0.wp.com\/www.shqiperia.com\/blog\/wp-content\/uploads\/2026\/06\/auto_Screenshot_2026-06-13_1933551781372853.png?fit=900%2C473&ssl=1&resize=700%2C400 2x"},"classes":[]},{"id":101236,"url":"https:\/\/www.shqiperia.com\/blog\/shqiperia-nuk-eshte-ne-shitje-lubonja-flet-nga-protesta-sistemi-i-rames-ka-grabitur-vendin-te-permbysim-pushtetin\/","url_meta":{"origin":41483,"position":2},"title":"\u2018Shqip\u00ebria nuk \u00ebsht\u00eb n\u00eb shitje\u2019, Lubonja flet nga protesta: Sistemi i Ram\u00ebs ka grabitur vendin, t\u00eb p\u00ebrmbysim pushtetin","author":"Kurt Farka","date":"June 7, 2026","format":false,"excerpt":"7 Qershor 2026 Dita e tet\u00eb e protest\u00ebs pa s\u00ebrish mij\u00ebra qytetar\u00eb q\u00eb marshuan nga sheshi Sk\u00ebnderbej te Kryeministria ku protestuan s\u00ebrish kund\u00ebr nd\u00ebrtimit t\u00eb resortit n\u00eb Zv\u00ebrnec. Sakaq, n\u00eb podiumin e improvizuar foli edhe analisti Fatos Lubonja. Ai u shpreh se rasti i Zv\u00ebrnecit tregoi se si funksionon sistemi\u2026","rel":"","context":"In "Blogu i Udh\u00ebtarit"","block_context":{"text":"Blogu i Udh\u00ebtarit","link":"https:\/\/www.shqiperia.com\/blog\/category\/blogu-i-udhetarit\/"},"img":{"alt_text":"","src":"https:\/\/i0.wp.com\/www.shqiperia.com\/blog\/wp-content\/uploads\/2026\/06\/luboinja-979x570-1.jpg?fit=979%2C570&ssl=1&resize=350%2C200","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/www.shqiperia.com\/blog\/wp-content\/uploads\/2026\/06\/luboinja-979x570-1.jpg?fit=979%2C570&ssl=1&resize=350%2C200 1x, https:\/\/i0.wp.com\/www.shqiperia.com\/blog\/wp-content\/uploads\/2026\/06\/luboinja-979x570-1.jpg?fit=979%2C570&ssl=1&resize=525%2C300 1.5x, https:\/\/i0.wp.com\/www.shqiperia.com\/blog\/wp-content\/uploads\/2026\/06\/luboinja-979x570-1.jpg?fit=979%2C570&ssl=1&resize=700%2C400 2x"},"classes":[]},{"id":101385,"url":"https:\/\/www.shqiperia.com\/blog\/qofsh-e-bekuar-rinia-e-vendit-tim-protestat-dhe-dy-propozime-racionale\/","url_meta":{"origin":41483,"position":3},"title":"Qofsh e bekuar rinia e v\u00ebndit tim! 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Shqip\u00ebria \u00ebsht\u00eb nj\u00eb nga vendet e bekuara me k\u00ebt\u00eb super bim\u00eb. AgroWeb.org \u00a0ju sjell m\u00eb posht\u00eb nj\u00eb kur\u00eb t\u00eb vjet\u00ebr popullore me p\u00ebrb\u00ebr\u00ebs tr\u00ebndafilin e eg\u00ebr. Kjo kur\u00eb\u2026","rel":"","context":"In "Blogu i Udh\u00ebtarit"","block_context":{"text":"Blogu i Udh\u00ebtarit","link":"https:\/\/www.shqiperia.com\/blog\/category\/blogu-i-udhetarit\/"},"img":{"alt_text":"","src":"https:\/\/i0.wp.com\/www.shqiperia.com\/blog\/wp-content\/uploads\/2024\/04\/Cajtrendafili-1024x577-1-jpg.jpg?fit=1016%2C577&ssl=1&resize=350%2C200","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/www.shqiperia.com\/blog\/wp-content\/uploads\/2024\/04\/Cajtrendafili-1024x577-1-jpg.jpg?fit=1016%2C577&ssl=1&resize=350%2C200 1x, https:\/\/i0.wp.com\/www.shqiperia.com\/blog\/wp-content\/uploads\/2024\/04\/Cajtrendafili-1024x577-1-jpg.jpg?fit=1016%2C577&ssl=1&resize=525%2C300 1.5x, https:\/\/i0.wp.com\/www.shqiperia.com\/blog\/wp-content\/uploads\/2024\/04\/Cajtrendafili-1024x577-1-jpg.jpg?fit=1016%2C577&ssl=1&resize=700%2C400 2x"},"classes":[]},{"id":100139,"url":"https:\/\/www.shqiperia.com\/blog\/dera-e-be-se-eshte-mbyllur-dhe-raporti-i-ibar-eshte-bllokuar-lisander-hoxha-ku-e-coi-mbyllja-e-gojes-pd-ne\/","url_meta":{"origin":41483,"position":5},"title":"\u201cDera e BE-s\u00eb \u00ebsht\u00eb mbyllur dhe raporti i IBAR \u00ebsht\u00eb bllokuar\u201d\/ Lisand\u00ebr Hoxha: Ku e \u00e7oi mbyllja e goj\u00ebs PD-n\u00eb","author":"Kurt Farka","date":"May 12, 2026","format":false,"excerpt":"12 Maji 2026 ...Rama do b\u00ebj\u00eb gjith\u00e7ka vet\u00ebm q\u00eb t\u00eb mos flitet p\u00ebr k\u00ebto gj\u00ebra\u201d. \u201cShqip\u00ebria, e bllokuar n\u00eb mbylljen e grupkapitujve\u201d, k\u00ebshtu u shpreh Lisand\u00ebr Hoxha n\u00eb nj\u00eb intervist\u00eb n\u00eb News24. 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