{"id":39733,"date":"2020-10-16T16:33:13","date_gmt":"2020-10-16T16:33:13","guid":{"rendered":"https:\/\/www.shqiperia.com\/blog\/?p=39733"},"modified":"2020-10-16T16:33:13","modified_gmt":"2020-10-16T16:33:13","slug":"bimet-magjike-te-tokes-shqiptare-mjekesore-dhe-aromatike","status":"publish","type":"post","link":"https:\/\/www.shqiperia.com\/blog\/bimet-magjike-te-tokes-shqiptare-mjekesore-dhe-aromatike\/","title":{"rendered":"Bim\u00ebt magjike t\u00eb tok\u00ebs shqiptare, mjek\u00ebsore dhe aromatike"},"content":{"rendered":"

\"\"<\/p>\n

Bim\u00ebt magjike t\u00eb tok\u00ebs shqiptare, mjek\u00ebsore dhe aromatike<\/strong><\/p>\n

N\u00eb Shqip\u00ebri ka rreth 7233 lloje bim\u00ebsh t\u00eb cilat formojn\u00eb thuajse 32% t\u00eb t\u00eb gjith\u00eb flor\u00ebs s\u00eb Evrop\u00ebs.<\/strong><\/p>\n

K\u00ebtu futen edhe ato aromatiket apo medicinalet q\u00eb jan\u00eb p\u00ebrdorur gjer\u00ebsisht nga mjek\u00ebsia popullore nd\u00ebr shekuj.<\/p>\n

Nd\u00ebr to renditen dhe ato q\u00eb n\u00eb bot\u00eb k\u00ebrkohen vazhdimisht, e madje edhe eksportohen nga vendi yn\u00eb t\u00eb cilat AgroWeb.org j\u2019ua tregon m\u00ebposht\u00eb.<\/p>\n

Ekspertja Florina Pazari n\u00eb studimin mbi bim\u00ebt mjek\u00ebsore dhe aromatike n\u00eb Shqip\u00ebri, rendit 24 prej tyre qe jan\u00eb m\u00eb t\u00eb p\u00ebrhapurat n\u00eb vend.<\/p>\n

Shum\u00eb prej jush mund t\u2019i njohin e p\u00ebrdorin ato edhe n\u00ebp\u00ebr sht\u00ebpit\u00eb e tyre.<\/p>\n

P\u00ebrgapja e shumic\u00ebs s\u00eb k\u00ebtyre bim\u00ebve fillon nga Veriu n\u00eb Jug, n\u00eb l\u00ebndina, male e fusha.<\/p>\n

Trumza<\/strong>
\nTrumza \u00ebsht\u00eb nj\u00eb bim\u00eb tipike Mesdhetare q\u00eb p\u00ebrdoret si p\u00ebr gatime ashtu edhe n\u00eb spektrin mjek\u00ebsor. P\u00ebrdorimet e saj n\u00eb mjek\u00ebsi fillojn\u00eb q\u00eb nga dhimbja e fytit ashtu dhe kund\u00ebr kund\u00ebr artritit.<\/p>\n

Sherebela<\/strong>
\nSherebela \u00ebsht\u00eb nj\u00eb bim\u00eb shekullore q\u00eb p\u00ebrdoret si n\u00eb mjek\u00ebsi si nj\u00eb kur\u00eb p\u00ebr leht\u00ebsimin e dhimbjeve po ashtu edhe n\u00eb form\u00ebn e \u00e7ajit.<\/p>\n

Zhumbrica<\/strong>
\nKjo bim\u00eb me gjethe roz\u00eb \u00ebsht\u00eb perfekte p\u00ebr tu rritur n\u00eb zona t\u00eb ngrohta dhe p\u00ebrdoret si p\u00ebr t\u2019u ngr\u00ebn\u00eb ashtu edhe n\u00eb mjek\u00ebsi.<\/p>\n

Hithra<\/strong>
\nHithr\u00ebn e njohin t\u00eb gjith\u00eb, pasi rritet n\u00eb shum\u00eb zona t\u00eb vendit. Vetit\u00eb e saj kurative p\u00ebr organizmin po ashtu jan\u00eb t\u00eb njohura, si\u00e7 \u00ebsht\u00eb edhe byreku tradicional me hithra.<\/p>\n

Boronica<\/strong>
\nBoronic\u00ebn e maleve mund ta p\u00ebrdorni fare mir\u00eb si \u00e7aj ose si kur\u00eb kund\u00ebr infeksioneve n\u00eb organiz\u00ebm.<\/p>\n

Manushaqja<\/strong>
\nMnushaqja \u00ebsht\u00eb nj\u00eb lule ebukur q\u00eb mund t\u00eb rritet fare leht\u00eb n\u00eb kopshtet tuaja. Kjo lule p\u00ebrmban acid salicilik dhe \u00ebsht\u00eb nj\u00eb kur\u00eb e mrekullueshme p\u00ebr kujdesin e l\u00ebkur\u00ebs.<\/p>\n

Xhirokulli<\/strong>
\nKa veti terapeutike dhe p\u00ebrdoret n\u00eb shum\u00eb mediakamente e n\u00eb mjek\u00ebsin\u00eb popullore.<\/p>\n

Murrizi<\/strong>
\nKokrrat e kuqe t\u00eb murrizit jan\u00eb nj\u00eb mrekulli p\u00ebr sh\u00ebndetin e zemr\u00ebs. Ato i gjeni t\u00eb p\u00ebrhapura n\u00eb pjes\u00ebn m\u00eb t\u00eb madhe t\u00eb vendit dhe \u00e7elin n\u00eb periudh\u00ebn Prill \u2013 Maj.<\/p>\n

Finoku<\/strong>
\nFinoku p\u00ebrdoret gjer\u00ebsisht n\u00eb kuzhin\u00eb p\u00ebr shkak t\u00eb arom\u00ebs s\u00eb mir\u00eb dhe vlerave q\u00eb i dhuron organizmit.<\/p>\n

Sanza\/ Gentiana<\/strong>
\nP\u00ebrdorimi m\u00eb popullor i bim\u00ebs \u00ebsht\u00eb si p\u00ebrb\u00ebr\u00ebs aktiv i rakis\u00eb s\u00eb sanz\u00ebs, nj\u00eb pije tradicionale n\u00eb mal\u00ebsi t\u00eb vendit. Gjithashtu ka edhe p\u00ebrdorime t\u00eb tjera mjek\u00ebsore.<\/p>\n

Lulebasani<\/strong>
\nLulebasani apo ndryshe lule maji \u00ebsht\u00eb nj\u00eb barishte shum\u00ebvje\u00e7are me lart\u00ebsi deri n\u00eb 1 m. Ajo p\u00ebrdoret si nga mjek\u00ebsia p\u00ebr kurimin e shum\u00eb s\u00ebmundjeve duke filluar q\u00eb nga stomaku deri tek sistemi nervor. Gjithashtu p\u00ebrdoret shum\u00eb edhe n\u00eb produktet kozmetike dhe parfumeri p\u00ebr shkak t\u00eb er\u00ebs s\u00eb mir\u00eb.<\/p>\n

D\u00ebllinja e zez\u00eb<\/strong>
\n\u00cbsht\u00eb nj\u00eb shkurre e lart\u00eb e cila p\u00ebrdoret kryesisht n\u00eb mjek\u00ebsi p\u00ebr kurimin e s\u00ebmundjeve ose n\u00eb form\u00ebn e \u00e7ajit.<\/p>\n

Dafina<\/strong>
\nDafina hyn tek m\u00eb t\u00eb njohurat, at\u00eb mund ta p\u00ebrdorni n\u00eb gatim p\u00ebr arom\u00eb t\u00eb mir\u00eb, n\u00ebmjek\u00ebsi p\u00ebr kurimin e rrug\u00ebve t\u00eb frym\u00ebmarrjes. N\u00eb raste t\u00eb ve\u00e7anta mund ta gjeni t\u00eb p\u00ebrdorur edhe si bim\u00eb aromatike p\u00ebr shkak t\u00eb arom\u00ebs s\u00eb fort\u00eb freskuese.<\/p>\n

Lavanda<\/strong>
\nLavanda, livado apo lavandra \u00ebsht\u00eb gjithashtu shum\u00eb e njohur. Ajo p\u00ebrdoret masivisht si bim\u00eb aromatike, dekoruese, por jo vet\u00ebm. N\u00eb shum\u00eb raste mund ta gjeni p\u00ebrdorimin e saj edhe n\u00eb mjek\u00ebsi kund\u00ebr diabetit, ul\u00e7er\u00ebs apo reumatizm\u00ebs.<\/p>\n

M\u00ebllaga<\/strong>
\nN\u00eb Shqip\u00ebri, m\u00ebllaga njihet si bim\u00eb medicinale e eg\u00ebr por koh\u00ebt e fundit ka filluar t\u00eb kultivohet. Shtrihet nga zona bregdetare deri n\u00eb ato t\u00eb mesme malore.<\/p>\n

Kamomili<\/strong>
\nKamolili njihet p\u00ebr vetit\u00eb e tij kuruese dhe qet\u00ebsuese n\u00eb organiz\u00ebm apo l\u00ebkur\u00eb n\u00eb form\u00ebn e \u00e7ajit.<\/p>\n

Bari i blet\u00ebs<\/strong>
\nBari i blet\u00ebs \u00ebsht\u00eb p\u00ebrdorur kund\u00ebr inflamacionit bronkit, temperatur\u00ebs, dhimbjeve t\u00eb kok\u00ebs, tensionit t\u00eb gjakut, viroz\u00ebs, \u00e7rregullimeve t\u00eb humorit, dridhjeve, t\u00eb vjellave dhe dhimbjeve t\u00eb dh\u00ebmb\u00ebve.<\/p>\n

Mendra e but\u00eb ose djeg\u00ebse<\/strong>
\nDhjozma ose nenexhiku jan\u00eb shum\u00eb t\u00eb p\u00ebrdorura n\u00eb kuzhin\u00eb p\u00ebr shkak t\u00eb arom\u00ebs s\u00eb mir\u00eb, n\u00eb mjeksi p\u00ebr shkak t\u00eb aft\u00ebsive qet\u00ebsuese dhe n\u00eb kozmetik\u00eb.<\/p>\n

Borziloku<\/strong>
\nKjo bim\u00eb ka shum\u00eb fitonutrient\u00eb, minerale, vitamina q\u00eb jan\u00eb t\u00eb r\u00ebnd\u00ebsishme p\u00ebr sh\u00ebndetin dhe mir\u00ebqenien e njeriut. Shum\u00eb prej element\u00ebve kimik\u00eb q\u00eb gjenden tek borziloku kan\u00eb vlera t\u00eb m\u00ebdha kund\u00ebr inflamacionit dhe baktereve.<\/p>\n

Rigoni i bardh\u00eb<\/strong>
\nRigoni organik \u00ebsht\u00eb efikas dhe i fuqish\u00ebm. Ai \u00ebsht\u00eb i pasur me karvakrol, flavonoid\u00eb dhe substanca t\u00eb tjera q\u00eb luajn\u00eb rol zhbllokues dhe anti-alergjik\u00eb.<\/p>\n

Lul\u00ebkuqja<\/strong>
\nLul\u00ebkuqja ka aft\u00ebsin\u00eb t\u00eb fuqizoj\u00eb sistemin imunitar, mbroj\u00eb sh\u00ebndetin e zemr\u00ebs, p\u00ebrmir\u00ebsoj\u00eb shikimin, forcoj\u00eb kockat, rris\u00eb qarkullimin e gjakut, ndihmoj\u00eb tretjen, rregulloj\u00eb sistemin nervor, dhe parandaloj\u00eb diabetin e tipit 2.<\/p>\n

Xina<\/strong>
\nKokrrat e kuqe t\u00eb xin\u00ebs jan\u00eb t\u00eb njohura p\u00ebr ndihm\u00ebn q\u00eb i japin sistemit t\u00eb frym\u00ebmarrjes dhe mushk\u00ebrive.<\/p>\n

Aguli\u00e7ja<\/strong>
\nGjethet e aguli\u00e7es jan\u00eb p\u00ebrdorur n\u00eb p\u00ebrgatitjen e \u00e7ajrave qet\u00ebsues kund\u00ebr pagjum\u00ebsis\u00eb.<\/p>\n

Breza t\u00eb t\u00ebr\u00eb e kan\u00eb p\u00ebrdorur at\u00eb kund\u00ebr ankthit pik\u00ebrisht p\u00ebr shkak t\u00eb k\u00ebsaj vetie.<\/p>\n

Tr\u00ebndafili i eg\u00ebr<\/strong>
\nTr\u00ebndafili i eg\u00ebr rritet n\u00eb pyje e livadhe dhe ka nj\u00eb p\u00ebrdorim shum\u00eb t\u00eb gjer\u00eb. Shpesh mund ta gjeni si \u00e7aj t\u00eb cilin mund ta p\u00ebrdorni edhe kundra gripit e t\u00eb ftohur\u00ebs.\/<\/p>\n","protected":false},"excerpt":{"rendered":"

Bim\u00ebt magjike t\u00eb tok\u00ebs shqiptare, mjek\u00ebsore dhe aromatike N\u00eb Shqip\u00ebri ka rreth 7233 lloje bim\u00ebsh t\u00eb cilat formojn\u00eb thuajse 32% t\u00eb t\u00eb gjith\u00eb flor\u00ebs s\u00eb Evrop\u00ebs. K\u00ebtu futen edhe ato aromatiket apo medicinalet q\u00eb jan\u00eb p\u00ebrdorur gjer\u00ebsisht nga mjek\u00ebsia popullore nd\u00ebr shekuj. Nd\u00ebr to renditen dhe ato q\u00eb n\u00eb bot\u00eb k\u00ebrkohen vazhdimisht, e madje edhe […]<\/p>\n","protected":false},"author":9,"featured_media":39734,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"jetpack_post_was_ever_published":false,"_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_publicize_message":"","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":true,"jetpack_social_options":{"image_generator_settings":{"template":"highway","default_image_id":0,"font":"","enabled":false},"version":2}},"categories":[27,14,35],"tags":[],"class_list":["post-39733","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-blogu-i-udhetarit","category-press-releases","category-shoqerore"],"jetpack_publicize_connections":[],"jetpack_featured_media_url":"https:\/\/i0.wp.com\/www.shqiperia.com\/blog\/wp-content\/uploads\/2020\/10\/lavandaok-750x500-1-750x433-696x402-1.jpg?fit=696%2C402&ssl=1","jetpack_sharing_enabled":true,"jetpack_shortlink":"https:\/\/wp.me\/p5Z6wp-akR","jetpack-related-posts":[{"id":102762,"url":"https:\/\/www.shqiperia.com\/blog\/mbi-50-te-turisteve-i-kemi-nga-kosova-pritet-te-shpenzojne-rreth-200-milione-euro\/","url_meta":{"origin":39733,"position":0},"title":"Mbi 50% t\u00eb turist\u00ebve i kemi nga Kosova, pritet t\u00eb shpenzojn\u00eb rreth 200 milion\u00eb euro","author":"Kurt Farka","date":"July 16, 2026","format":false,"excerpt":"16 Korrik 2026 Edhe k\u00ebt\u00eb ver\u00eb, Shqip\u00ebria po vazhdon t\u00eb mbetet destinacioni kryesor p\u00ebr pushimet e qytetar\u00ebve t\u00eb Kosov\u00ebs. P\u00ebrfaq\u00ebsues t\u00eb sektorit t\u00eb turizmit dhe biznesit thon\u00eb se interesimi nuk ka r\u00ebn\u00eb, nd\u00ebrsa vler\u00ebsojn\u00eb se pas nj\u00eb periudhe kur shum\u00eb qytetar\u00eb provuan destinacione t\u00eb tjera evropiane pas liberalizimit t\u00eb vizave,\u2026","rel":"","context":"In "Blogu i Udh\u00ebtarit"","block_context":{"text":"Blogu i Udh\u00ebtarit","link":"https:\/\/www.shqiperia.com\/blog\/category\/blogu-i-udhetarit\/"},"img":{"alt_text":"","src":"https:\/\/i0.wp.com\/www.shqiperia.com\/blog\/wp-content\/uploads\/2026\/07\/20260716_090913-1536x1201-1.jpg?fit=1200%2C788&ssl=1&resize=350%2C200","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/www.shqiperia.com\/blog\/wp-content\/uploads\/2026\/07\/20260716_090913-1536x1201-1.jpg?fit=1200%2C788&ssl=1&resize=350%2C200 1x, https:\/\/i0.wp.com\/www.shqiperia.com\/blog\/wp-content\/uploads\/2026\/07\/20260716_090913-1536x1201-1.jpg?fit=1200%2C788&ssl=1&resize=525%2C300 1.5x, https:\/\/i0.wp.com\/www.shqiperia.com\/blog\/wp-content\/uploads\/2026\/07\/20260716_090913-1536x1201-1.jpg?fit=1200%2C788&ssl=1&resize=700%2C400 2x, https:\/\/i0.wp.com\/www.shqiperia.com\/blog\/wp-content\/uploads\/2026\/07\/20260716_090913-1536x1201-1.jpg?fit=1200%2C788&ssl=1&resize=1050%2C600 3x"},"classes":[]},{"id":103250,"url":"https:\/\/www.shqiperia.com\/blog\/rama-humb-qetesine-dhe-sulmon-qytetaret-sorrat-dhe-korbat-te-protestojne-deri-ne-2029-sdorehiqem\/","url_meta":{"origin":39733,"position":1},"title":"Rama humb qet\u00ebsin\u00eb dhe sulmon qytetar\u00ebt: – Sorrat dhe korbat t\u00eb protestojn\u00eb deri n\u00eb 2029, s\u2019dor\u00ebhiqem!","author":"Kurt Farka","date":"July 26, 2026","format":false,"excerpt":"26 Korrik 2026 Edi Rama ka sulmuar p\u00ebrs\u00ebri protestuesit shqiptar\u00eb duke i etiketuar me epitetet \u201csorra dhe korba\u201d q\u00eb i vijn\u00eb posht\u00eb penxheres dhe i k\u00ebrkojn\u00eb dor\u00ebheqjen. Me nj\u00eb postim n\u00eb rrjetin social X, kryeministri duket se ka ndryshuar mendim ku shprehet se bes\u00ebn k\u00ebrkon ta lidh\u00eb me flamingot e\u2026","rel":"","context":"In "Blogu i Udh\u00ebtarit"","block_context":{"text":"Blogu i Udh\u00ebtarit","link":"https:\/\/www.shqiperia.com\/blog\/category\/blogu-i-udhetarit\/"},"img":{"alt_text":"","src":"https:\/\/i0.wp.com\/www.shqiperia.com\/blog\/wp-content\/uploads\/2026\/07\/auto_auto_RAMA17808398651785067860.jpg?fit=900%2C507&ssl=1&resize=350%2C200","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/www.shqiperia.com\/blog\/wp-content\/uploads\/2026\/07\/auto_auto_RAMA17808398651785067860.jpg?fit=900%2C507&ssl=1&resize=350%2C200 1x, https:\/\/i0.wp.com\/www.shqiperia.com\/blog\/wp-content\/uploads\/2026\/07\/auto_auto_RAMA17808398651785067860.jpg?fit=900%2C507&ssl=1&resize=525%2C300 1.5x, https:\/\/i0.wp.com\/www.shqiperia.com\/blog\/wp-content\/uploads\/2026\/07\/auto_auto_RAMA17808398651785067860.jpg?fit=900%2C507&ssl=1&resize=700%2C400 2x"},"classes":[]},{"id":103081,"url":"https:\/\/www.shqiperia.com\/blog\/kryengritja-e-lekut\/","url_meta":{"origin":39733,"position":2},"title":"Kryengritja e \u201cLekut\u201d","author":"Kurt Farka","date":"July 22, 2026","format":false,"excerpt":"22 Korrik 2026 Nga Irena Beqiraj \u00c7mimet e ushqimeve n\u00eb Shqip\u00ebri jan\u00eb sot m\u00eb t\u00eb larta se n\u00eb vende si Holanda dhe Spanja, t\u00eb cilat kan\u00eb nj\u00eb PBB p\u00ebr frym\u00eb dhe nj\u00eb nivel mir\u00ebqenieje familjare duksh\u00ebm m\u00eb t\u00eb lart\u00eb se Shqip\u00ebria. 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