{"id":39318,"date":"2020-10-07T07:18:37","date_gmt":"2020-10-07T07:18:37","guid":{"rendered":"https:\/\/www.shqiperia.com\/blog\/?p=39318"},"modified":"2020-10-07T07:21:35","modified_gmt":"2020-10-07T07:21:35","slug":"izolim-i-dyte-nga-covid-19-mjeket-e-huaj-japin-alarmin-ja-rreziku-qe-do-te-kalonin-njerezit","status":"publish","type":"post","link":"https:\/\/www.shqiperia.com\/blog\/izolim-i-dyte-nga-covid-19-mjeket-e-huaj-japin-alarmin-ja-rreziku-qe-do-te-kalonin-njerezit\/","title":{"rendered":"Izolim i dyt\u00eb nga Covid-19?! Mjek\u00ebt e huaj japin alarmin: – Ja rreziku q\u00eb do t\u00eb kalonin njer\u00ebzit"},"content":{"rendered":"

\"\"<\/p>\n

Izolim i dyt\u00eb nga Covid-19?! Mjek\u00ebt e huaj japin alarmin: – Ja rreziku q\u00eb do t\u00eb kalonin njer\u00ebzit<\/strong><\/p>\n

\u2013 Tetor 2020<\/p>\n

Mes gjith\u00eb ndryshimeve t\u00eb detyruara q\u00eb ka sjell\u00eb pandemia e koronavirusit n\u00eb bot\u00eb, ndjenja e izolimit mund t\u00eb jet\u00eb nj\u00eb nga m\u00eb t\u00eb v\u00ebshtirat. Sipas mjek\u00ebve psikiat\u00ebr q\u00eb studiojn\u00eb efektet e izolimit tek sh\u00ebndeti mendor, distancimi fizik na ka distancuar edhe nga ana sociale.<\/p>\n

Mjek\u00ebt psikiat\u00ebr thon\u00eb se pandemia dhe p\u00ebrqendrimi tek distancimi fizik na ka b\u00ebr\u00eb t\u00eb ndjehemi m\u00eb t\u00eb vetmuar dhe m\u00eb pak komod\u00eb p\u00ebrreth njer\u00ebzve t\u00eb tjer\u00eb.<\/p>\n

\u201cDo t\u00eb doja ta vija theksin tek pasojat e izolimit dhe vetmis\u00eb, sepse jan\u00eb pa dyshim nj\u00eb faktor jasht\u00ebzakonisht i r\u00ebnd\u00ebsish\u00ebm q\u00eb ndikon si n\u00eb sh\u00ebndetin fizik ashtu edhe at\u00eb mendor. Njer\u00ebzit q\u00eb kalojn\u00eb nj\u00eb koh\u00eb t\u00eb gjat\u00eb n\u00eb izolim \u2013 si burgje, spitale, ose madje n\u00eb Antarktid\u00eb, \u2013 patjet\u00ebr q\u00eb humbin aft\u00ebsi t\u00eb caktuara shoq\u00ebrore. Dhe sa m\u00eb gjat\u00eb t\u00eb q\u00ebndrojn\u00eb, aq m\u00eb shum\u00eb i humbasin\u201d, thot\u00eb psikiatri Dennis Ougrin, i Universitetit \u201cKing\u201d n\u00eb Lond\u00ebr.<\/p>\n

Markiyan Prokhasko kaloi gati dy muaj n\u00eb Antarktid\u00eb. Ai shkoi atje n\u00eb fillim t\u00eb vitit 2019 p\u00ebr t\u00eb shkruar nj\u00eb lib\u00ebr n\u00eb lidhje me p\u00ebrvoj\u00ebn e t\u00eb qenit n\u00eb nj\u00eb stacion polar.<\/p>\n

M\u00eb pas, gjat\u00eb karantin\u00ebs, Markiyan shpesh shihte paralelizma me periudh\u00ebn q\u00eb kaloi n\u00eb Polin e Jugut.<\/p>\n

\u201cKur je n\u00eb sht\u00ebpi, ndonj\u00ebher\u00eb nuk do t\u00eb takosh ask\u00ebnd, por nuk t\u00eb pengon njeri ta b\u00ebsh nj\u00eb gj\u00eb t\u00eb till\u00eb. Por kur rrethanat t\u00eb detyrojn\u00eb t\u00eb q\u00ebndrosh n\u00eb sht\u00ebpi, papritmas ndjen nj\u00eb kufizim \u2013 nuk mund t\u00eb shkosh askund , megjith\u00ebse do t\u00eb d\u00ebshiroje. N\u00eb Antarktid\u00eb, \u00ebsht\u00eb e nj\u00ebjta gj\u00eb \u201c, thot\u00eb Markiyan Prokhasko.<\/p>\n

Pas kthimit nga ekspedita, Markiyanit iu desh nj\u00ebfar\u00eb kohe t\u00eb p\u00ebrshtatej me jet\u00ebn normale.<\/p>\n

\u201cKur u ktheva, nga nj\u00ebra an\u00eb, doja t\u00eb rrija vet\u00ebm p\u00ebr disa jav\u00eb, t\u00eb mos komunikoja me ask\u00ebnd \u2013 mbase vet\u00ebm me t\u00eb af\u00ebrmit. \u00c7far\u00eb mund t\u2019u them, si t\u2019i shpjegoj t\u00eb gjitha? Nga ana tjet\u00ebr, shum\u00eb nga gj\u00ebrat q\u00eb jan\u00eb t\u00eb zakonshme k\u00ebtu, dukeshin pa kuptim p\u00ebr nj\u00eb fare kohe. Dilja jasht\u00eb, njer\u00ebzit ishin nisur p\u00ebr diku \u2013 po ku?\u201d, thot\u00eb ai.<\/p>\n

Ekspert\u00ebt thon\u00eb se nuk ka dyshim q\u00eb njer\u00ebzit do t\u00eb humbasin aft\u00ebsi t\u00eb caktuara shoq\u00ebrore gjat\u00eb pandemis\u00eb. Ashtu si\u00e7 atrofizohen muskujt kur nuk i p\u00ebrdor, aft\u00ebsit\u00eb e komunikimit vuajn\u00eb nga izolimi. Prandaj \u00ebsht\u00eb e r\u00ebnd\u00ebsishme t\u00eb kujdesesh p\u00ebr sh\u00ebndetin mendor.<\/p>\n

\u201cKomunikimi, lidhjet njer\u00ebzore nuk jan\u00eb m\u00eb pak t\u00eb r\u00ebnd\u00ebsishme sesa puna, aktiviteti fizik, dieta, gjumi, etj. \u00cbsht\u00eb nj\u00eb element jasht\u00ebzakonisht i r\u00ebnd\u00ebsish\u00ebm. N\u00ebse njer\u00ebzit mendojn\u00eb se gjat\u00eb karantin\u00ebs duhet t\u00eb shpenzojn\u00eb gjysm\u00eb ore me ushtrime fizike, ata duhet t\u00eb mendojn\u00eb edhe p\u00ebr r\u00ebnd\u00ebsin\u00eb e komunikimit shoq\u00ebror \u201c, thot\u00eb Dr. Ougrin.<\/p>\n

Sipas ekspert\u00ebve, edhe gj\u00ebrat m\u00eb t\u00eb vogla mund t\u00eb ndihmojn\u00eb.<\/p>\n

\u201cN\u00ebse do t\u00eb p\u00ebrmir\u00ebsosh sh\u00ebndetin mendor sot, un\u00eb do t\u00eb k\u00ebshilloja nj\u00eb telefonat\u00eb apo takim me nj\u00eb mik t\u00eb mir\u00eb t\u00eb kahersh\u00ebm me t\u00eb cilin nuk ke folur p\u00ebr nj\u00eb koh\u00eb t\u00eb gjat\u00eb. Thjesht nj\u00eb bised\u00eb me t\u00eb\u201d, thot\u00eb psikiatri Ougrin.<\/p>\n

Do t\u00eb vij\u00eb nj\u00eb dit\u00eb q\u00eb pandemia do t\u00eb marr\u00eb fund, dhe shpresa \u00ebsht\u00eb q\u00eb njer\u00ebzit t\u00eb mos q\u00ebndrojn\u00eb m\u00eb larg nj\u00ebri-tjterit dhe t\u2019u rikthehen lidhjeve sociale.\/VOA<\/p>\n

Nga Gazeta Shqiptare<\/p>\n","protected":false},"excerpt":{"rendered":"

Izolim i dyt\u00eb nga Covid-19?! Mjek\u00ebt e huaj japin alarmin: – Ja rreziku q\u00eb do t\u00eb kalonin njer\u00ebzit \u2013 Tetor 2020 Mes gjith\u00eb ndryshimeve t\u00eb detyruara q\u00eb ka sjell\u00eb pandemia e koronavirusit n\u00eb bot\u00eb, ndjenja e izolimit mund t\u00eb jet\u00eb nj\u00eb nga m\u00eb t\u00eb v\u00ebshtirat. Sipas mjek\u00ebve psikiat\u00ebr q\u00eb studiojn\u00eb efektet e izolimit tek sh\u00ebndeti […]<\/p>\n","protected":false},"author":9,"featured_media":39319,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"jetpack_post_was_ever_published":false,"_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_publicize_message":"","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":true,"jetpack_social_options":{"image_generator_settings":{"template":"highway","default_image_id":0,"font":"","enabled":false},"version":2}},"categories":[27,35],"tags":[],"class_list":["post-39318","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-blogu-i-udhetarit","category-shoqerore"],"jetpack_publicize_connections":[],"jetpack_featured_media_url":"https:\/\/i0.wp.com\/www.shqiperia.com\/blog\/wp-content\/uploads\/2020\/10\/koronavirusi1-770x433-1.jpg?fit=770%2C433&ssl=1","jetpack_sharing_enabled":true,"jetpack_shortlink":"https:\/\/wp.me\/p5Z6wp-aea","jetpack-related-posts":[{"id":4035,"url":"https:\/\/www.shqiperia.com\/blog\/cmendet-tirana-fluks-vizitash-te-psikiatri-30-paciente-ne-nje-dite\/","url_meta":{"origin":39318,"position":0},"title":"\u2018\u00c7mendet\u2019 Tirana, fluks vizitash te psikiatri, 30 pacient\u00eb n\u00eb nj\u00eb dit\u00eb. –","author":"Kurt Farka","date":"February 27, 2018","format":false,"excerpt":"Shkurt 2018.-\u00a0\u00a0 Doktoresha Arjana Rreli prej 30 vjet\u00ebsh punon si mjeke psikiatre, nga t\u00eb cilat 8 vjet n\u00eb Qendr\u00ebn Komunitare t\u00eb Sh\u00ebndetit Mendor num\u00ebr 3 n\u00eb Tiran\u00eb. N\u00eb rrethinat e Tiran\u00ebs me nj\u00eb popullsi prej 800 mij\u00eb banor\u00ebsh ka vet\u00ebm 3 qendra t\u00eb tilla. Qendra 3 tek Poliklinika e P\u00ebrgjithshme\u2026","rel":"","context":"In "Blogu i Udh\u00ebtarit"","block_context":{"text":"Blogu i Udh\u00ebtarit","link":"https:\/\/www.shqiperia.com\/blog\/category\/blogu-i-udhetarit\/"},"img":{"alt_text":"","src":"https:\/\/i0.wp.com\/www.shqiperia.com\/blog\/wp-content\/uploads\/2018\/02\/Sitali-Psikiatrise-Tirane.png?fit=655%2C355&ssl=1&resize=350%2C200","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/www.shqiperia.com\/blog\/wp-content\/uploads\/2018\/02\/Sitali-Psikiatrise-Tirane.png?fit=655%2C355&ssl=1&resize=350%2C200 1x, https:\/\/i0.wp.com\/www.shqiperia.com\/blog\/wp-content\/uploads\/2018\/02\/Sitali-Psikiatrise-Tirane.png?fit=655%2C355&ssl=1&resize=525%2C300 1.5x"},"classes":[]},{"id":37096,"url":"https:\/\/www.shqiperia.com\/blog\/situata-eshte-dramatike-koco-kokedhima-leter-te-hapur-diplomateve-te-huaj-tregon-planin-qe-po-thuret-nga-komiteti-teknik-i-eksperteve-nje-izolim-i-dyte-do-te-ishte-katastrof\/","url_meta":{"origin":39318,"position":1},"title":"\u201cSituata \u00ebsht\u00eb dramatike\u201d, Ko\u00e7o Kok\u00ebdhima let\u00ebr t\u00eb hapur diplomat\u00ebve t\u00eb huaj, tregon ‘planin’ q\u00eb po thuret nga Komiteti Teknik i Ekspert\u00ebve: – Nj\u00eb izolim i dyt\u00eb do t\u00eb ishte katastrofik p\u00ebr vendin","author":"Kurt Farka","date":"August 11, 2020","format":false,"excerpt":"\u201cSituata \u00ebsht\u00eb dramatike\u201d, Ko\u00e7o Kok\u00ebdhima let\u00ebr t\u00eb hapur diplomat\u00ebve t\u00eb huaj, tregon 'planin' q\u00eb po thuret nga Komiteti Teknik i Ekspert\u00ebve: - Nj\u00eb izolim i dyt\u00eb do t\u00eb ishte katastrofik p\u00ebr vendin GUSHT 2020 Me an\u00eb t\u00eb nj\u00eb postimi n\u00eb rrjetin social Facebook, kryetari i partis\u00eb \u2018Zgjidhja\u2019, Ko\u00e7o Kok\u00ebdhima, iu\u2026","rel":"","context":"In "Blogu i Udh\u00ebtarit"","block_context":{"text":"Blogu i Udh\u00ebtarit","link":"https:\/\/www.shqiperia.com\/blog\/category\/blogu-i-udhetarit\/"},"img":{"alt_text":"","src":"https:\/\/i0.wp.com\/www.shqiperia.com\/blog\/wp-content\/uploads\/2020\/08\/800-0-5f327a6a4fae2.gif?fit=800%2C480&ssl=1&resize=350%2C200","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/www.shqiperia.com\/blog\/wp-content\/uploads\/2020\/08\/800-0-5f327a6a4fae2.gif?fit=800%2C480&ssl=1&resize=350%2C200 1x, https:\/\/i0.wp.com\/www.shqiperia.com\/blog\/wp-content\/uploads\/2020\/08\/800-0-5f327a6a4fae2.gif?fit=800%2C480&ssl=1&resize=525%2C300 1.5x, https:\/\/i0.wp.com\/www.shqiperia.com\/blog\/wp-content\/uploads\/2020\/08\/800-0-5f327a6a4fae2.gif?fit=800%2C480&ssl=1&resize=700%2C400 2x"},"classes":[]},{"id":34428,"url":"https:\/\/www.shqiperia.com\/blog\/shkencetaret-amerikane-japin-alarmin-ekzistojne-teste-difektoze-te-covid-duhet-te-hiqen-nga-plotesisht-dhe-urgjentisht-nga-tregu-zeri-i-amerikes-zbardh-detajet-c-po-ndodh\/","url_meta":{"origin":39318,"position":2},"title":"Shkenc\u00ebtar\u00ebt amerikan\u00eb japin alarmin: Ekzistojn\u00eb teste difektoze t\u00eb COVID, duhet t\u00eb hiqen nga plot\u00ebsisht dhe urgjentisht nga tregu. 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Sipas raporteve n\u00eb treg aktualisht\u2026","rel":"","context":"In "Blogu i Udh\u00ebtarit"","block_context":{"text":"Blogu i Udh\u00ebtarit","link":"https:\/\/www.shqiperia.com\/blog\/category\/blogu-i-udhetarit\/"},"img":{"alt_text":"","src":"https:\/\/i0.wp.com\/www.shqiperia.com\/blog\/wp-content\/uploads\/2020\/05\/800-0-5eb5cfe070d5c.jpg?fit=767%2C397&ssl=1&resize=350%2C200","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/www.shqiperia.com\/blog\/wp-content\/uploads\/2020\/05\/800-0-5eb5cfe070d5c.jpg?fit=767%2C397&ssl=1&resize=350%2C200 1x, https:\/\/i0.wp.com\/www.shqiperia.com\/blog\/wp-content\/uploads\/2020\/05\/800-0-5eb5cfe070d5c.jpg?fit=767%2C397&ssl=1&resize=525%2C300 1.5x, https:\/\/i0.wp.com\/www.shqiperia.com\/blog\/wp-content\/uploads\/2020\/05\/800-0-5eb5cfe070d5c.jpg?fit=767%2C397&ssl=1&resize=700%2C400 2x"},"classes":[]},{"id":61790,"url":"https:\/\/www.shqiperia.com\/blog\/canta-e-rende-ka-shtuar-rastet-me-skolioze-te-femijet-mjeket-japin-alarmin-ja-sa-duhet-te-peshoje\/","url_meta":{"origin":39318,"position":3},"title":"\u201c\u00c7anta e r\u00ebnd\u00eb ka shtuar rastet me skolioz\u00eb te f\u00ebmij\u00ebt\u201d, mjek\u00ebt japin alarmin: – Ja sa duhet t\u00eb peshoj\u00eb","author":"Kurt Farka","date":"September 4, 2022","format":false,"excerpt":"4 Shtator 2022 Sipas mjekeve ortoped\u00eb, \u00e7anta te m\u00ebdha te shkoll\u00ebs t\u00eb mbushura me shum\u00eb libra jan\u00eb nj\u00eb nd\u00ebr faktor\u00ebt q\u00eb ndikojn\u00eb n\u00eb shtremb\u00ebrimin e shtyll\u00ebs kurrizore dhe krijimin e skoliozave te cilat jan\u00eb shtuar shum\u00eb t\u00eb f\u00ebmij\u00ebt e shkollave \u201cMesatarisht jan\u00eb 4-5 raste n\u00eb jav\u00eb, por k\u00ebto jan\u00eb ato\u2026","rel":"","context":"In "Blogu i Udh\u00ebtarit"","block_context":{"text":"Blogu i Udh\u00ebtarit","link":"https:\/\/www.shqiperia.com\/blog\/category\/blogu-i-udhetarit\/"},"img":{"alt_text":"","src":"https:\/\/i0.wp.com\/www.shqiperia.com\/blog\/wp-content\/uploads\/2022\/09\/800-0-63150c5cb6173.jpg?fit=800%2C345&ssl=1&resize=350%2C200","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/www.shqiperia.com\/blog\/wp-content\/uploads\/2022\/09\/800-0-63150c5cb6173.jpg?fit=800%2C345&ssl=1&resize=350%2C200 1x, https:\/\/i0.wp.com\/www.shqiperia.com\/blog\/wp-content\/uploads\/2022\/09\/800-0-63150c5cb6173.jpg?fit=800%2C345&ssl=1&resize=525%2C300 1.5x, https:\/\/i0.wp.com\/www.shqiperia.com\/blog\/wp-content\/uploads\/2022\/09\/800-0-63150c5cb6173.jpg?fit=800%2C345&ssl=1&resize=700%2C400 2x"},"classes":[]},{"id":33821,"url":"https:\/\/www.shqiperia.com\/blog\/te-digjet-burgu-tentohet-revolte-pas-zbulimit-te-rasteve-me-covid\/","url_meta":{"origin":39318,"position":4},"title":"\u201cT\u00eb digjet burgu!\u201d, tentohet revolt\u00eb pas zbulimit t\u00eb rasteve me CoVid","author":"Kurt Farka","date":"April 27, 2020","format":false,"excerpt":"\u201cT\u00eb digjet burgu!\u201d, tentohet revolt\u00eb pas zbulimit t\u00eb rasteve me CoVid 25 prill \u00a02020 T\u00eb burgosurit dhe t\u00eb paraburgosurit q\u00eb rezultojn\u00eb pozitiv\u00eb me CoVid jan\u00eb transferuar n\u00eb ambientet e regjimit t\u00eb ashp\u00ebr t\u00eb izolimit, ose si\u00e7 njihet ndryshe \u201841 bis\u2019. Por tek 313 sapo u konfirmua pozitiv nj\u00eb shtetas italian,\u2026","rel":"","context":"In "Blogu i Udh\u00ebtarit"","block_context":{"text":"Blogu i Udh\u00ebtarit","link":"https:\/\/www.shqiperia.com\/blog\/category\/blogu-i-udhetarit\/"},"img":{"alt_text":"","src":"https:\/\/i0.wp.com\/www.shqiperia.com\/blog\/wp-content\/uploads\/2020\/04\/burgu-313-1-750x375-1-905x450-1.png?fit=905%2C450&ssl=1&resize=350%2C200","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/www.shqiperia.com\/blog\/wp-content\/uploads\/2020\/04\/burgu-313-1-750x375-1-905x450-1.png?fit=905%2C450&ssl=1&resize=350%2C200 1x, https:\/\/i0.wp.com\/www.shqiperia.com\/blog\/wp-content\/uploads\/2020\/04\/burgu-313-1-750x375-1-905x450-1.png?fit=905%2C450&ssl=1&resize=525%2C300 1.5x, https:\/\/i0.wp.com\/www.shqiperia.com\/blog\/wp-content\/uploads\/2020\/04\/burgu-313-1-750x375-1-905x450-1.png?fit=905%2C450&ssl=1&resize=700%2C400 2x"},"classes":[]},{"id":47975,"url":"https:\/\/www.shqiperia.com\/blog\/vere-diell-pushime-pastaj-izolim-serish-ne-vjeshte-sa-i-madh-eshte-rreziku-i-nje-vale-te-katert\/","url_meta":{"origin":39318,"position":5},"title":"Ver\u00eb, diell, pushime…pastaj izolim s\u00ebrish n\u00eb vjesht\u00eb? Sa i madh \u00ebsht\u00eb rreziku i nj\u00eb vale t\u00eb kat\u00ebrt","author":"Kurt Farka","date":"June 19, 2021","format":false,"excerpt":"Ver\u00eb, diell, pushime...pastaj izolim s\u00ebrish n\u00eb vjesht\u00eb? Sa i madh \u00ebsht\u00eb rreziku i nj\u00eb vale t\u00eb kat\u00ebrt 19 QERSHOR 2021, Moti i ngroht\u00eb t\u00eb g\u00ebnjen. Pandemia nuk ka marr\u00eb fund. Sa i madh \u00ebsht\u00eb n\u00eb vjesht\u00eb rreziku i nj\u00eb vale t\u00eb kat\u00ebrt nga mutacionet e virusit? Temperatura t\u00eb larta, lirime\u2026","rel":"","context":"In "Blogu i Udh\u00ebtarit"","block_context":{"text":"Blogu i Udh\u00ebtarit","link":"https:\/\/www.shqiperia.com\/blog\/category\/blogu-i-udhetarit\/"},"img":{"alt_text":"","src":"https:\/\/i0.wp.com\/www.shqiperia.com\/blog\/wp-content\/uploads\/2021\/06\/640-0-60cd8d01040dd.jpg?fit=640%2C372&ssl=1&resize=350%2C200","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/www.shqiperia.com\/blog\/wp-content\/uploads\/2021\/06\/640-0-60cd8d01040dd.jpg?fit=640%2C372&ssl=1&resize=350%2C200 1x, https:\/\/i0.wp.com\/www.shqiperia.com\/blog\/wp-content\/uploads\/2021\/06\/640-0-60cd8d01040dd.jpg?fit=640%2C372&ssl=1&resize=525%2C300 1.5x"},"classes":[]}],"_links":{"self":[{"href":"https:\/\/www.shqiperia.com\/blog\/wp-json\/wp\/v2\/posts\/39318","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.shqiperia.com\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.shqiperia.com\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.shqiperia.com\/blog\/wp-json\/wp\/v2\/users\/9"}],"replies":[{"embeddable":true,"href":"https:\/\/www.shqiperia.com\/blog\/wp-json\/wp\/v2\/comments?post=39318"}],"version-history":[{"count":2,"href":"https:\/\/www.shqiperia.com\/blog\/wp-json\/wp\/v2\/posts\/39318\/revisions"}],"predecessor-version":[{"id":39321,"href":"https:\/\/www.shqiperia.com\/blog\/wp-json\/wp\/v2\/posts\/39318\/revisions\/39321"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.shqiperia.com\/blog\/wp-json\/wp\/v2\/media\/39319"}],"wp:attachment":[{"href":"https:\/\/www.shqiperia.com\/blog\/wp-json\/wp\/v2\/media?parent=39318"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.shqiperia.com\/blog\/wp-json\/wp\/v2\/categories?post=39318"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.shqiperia.com\/blog\/wp-json\/wp\/v2\/tags?post=39318"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}