{"id":3619,"date":"2018-02-20T17:52:44","date_gmt":"2018-02-20T17:52:44","guid":{"rendered":"http:\/\/www.shqiperia.com\/blog\/?p=3619"},"modified":"2018-02-20T17:54:25","modified_gmt":"2018-02-20T17:54:25","slug":"pini-shume-se-2-kafe-ne-dite-nese-po-shokoheni-nga-e-verteta-3","status":"publish","type":"post","link":"https:\/\/www.shqiperia.com\/blog\/pini-shume-se-2-kafe-ne-dite-nese-po-shokoheni-nga-e-verteta-3\/","title":{"rendered":"A pini m\u00eb shum\u00eb se 2 kafe n\u00eb dit\u00eb? N\u00ebse po, do shokoheni nga e v\u00ebrteta. &#8211;"},"content":{"rendered":"<p><strong><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" data-attachment-id=\"3620\" data-permalink=\"https:\/\/www.shqiperia.com\/blog\/pini-shume-se-2-kafe-ne-dite-nese-po-shokoheni-nga-e-verteta-3\/a-pini-me-shume-se-2-kafe-ne-dite-nese-po-do-shokoheni-nga-e-verteta-4\/\" data-orig-file=\"https:\/\/i0.wp.com\/www.shqiperia.com\/blog\/wp-content\/uploads\/2018\/02\/A-pini-m%C3%AB-shum%C3%AB-se-2-kafe-n%C3%AB-dit%C3%AB-N%C3%ABse-po-do-shokoheni-nga-e-v%C3%ABrteta-3.png?fit=900%2C505&amp;ssl=1\" data-orig-size=\"900,505\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;0&quot;}\" data-image-title=\"A pini m\u00eb shum\u00eb se 2 kafe n\u00eb dit\u00eb N\u00ebse po, do shokoheni nga e v\u00ebrteta\" data-image-description=\"\" data-image-caption=\"\" data-medium-file=\"https:\/\/i0.wp.com\/www.shqiperia.com\/blog\/wp-content\/uploads\/2018\/02\/A-pini-m%C3%AB-shum%C3%AB-se-2-kafe-n%C3%AB-dit%C3%AB-N%C3%ABse-po-do-shokoheni-nga-e-v%C3%ABrteta-3.png?fit=300%2C168&amp;ssl=1\" data-large-file=\"https:\/\/i0.wp.com\/www.shqiperia.com\/blog\/wp-content\/uploads\/2018\/02\/A-pini-m%C3%AB-shum%C3%AB-se-2-kafe-n%C3%AB-dit%C3%AB-N%C3%ABse-po-do-shokoheni-nga-e-v%C3%ABrteta-3.png?fit=900%2C505&amp;ssl=1\" class=\"alignnone wp-image-3620\" alt=\"\" src=\"https:\/\/i0.wp.com\/www.shqiperia.com\/blog\/wp-content\/uploads\/2018\/02\/A-pini-m%C3%AB-shum%C3%AB-se-2-kafe-n%C3%AB-dit%C3%AB-N%C3%ABse-po-do-shokoheni-nga-e-v%C3%ABrteta-3-300x168.png?resize=386%2C216\" width=\"386\" height=\"216\" srcset=\"https:\/\/i0.wp.com\/www.shqiperia.com\/blog\/wp-content\/uploads\/2018\/02\/A-pini-m%C3%AB-shum%C3%AB-se-2-kafe-n%C3%AB-dit%C3%AB-N%C3%ABse-po-do-shokoheni-nga-e-v%C3%ABrteta-3.png?resize=300%2C168&amp;ssl=1 300w, https:\/\/i0.wp.com\/www.shqiperia.com\/blog\/wp-content\/uploads\/2018\/02\/A-pini-m%C3%AB-shum%C3%AB-se-2-kafe-n%C3%AB-dit%C3%AB-N%C3%ABse-po-do-shokoheni-nga-e-v%C3%ABrteta-3.png?resize=768%2C431&amp;ssl=1 768w, https:\/\/i0.wp.com\/www.shqiperia.com\/blog\/wp-content\/uploads\/2018\/02\/A-pini-m%C3%AB-shum%C3%AB-se-2-kafe-n%C3%AB-dit%C3%AB-N%C3%ABse-po-do-shokoheni-nga-e-v%C3%ABrteta-3.png?w=900&amp;ssl=1 900w\" sizes=\"auto, (max-width: 386px) 100vw, 386px\" \/><\/strong><\/p>\n<p>A jeni nga ata persona qe konsumoni dy kafe ne dite? Epo duhet ta lexoni patjeter kete artikull qe tregon te mirat dhe te keqijat e ketij zakoni.<\/p>\n<p>S\u00eb pari, kjo pije \u00ebsht\u00eb e pasur me l\u00ebnd\u00eb ushqyese esenciale dhe antioksidant\u00eb. Vet\u00ebm, nj\u00eb filxhan kafe, 8oz (240 ml), p\u00ebrb\u00ebhet nga:<\/p>\n<p>N\u00eb nj\u00eb studim t\u00eb ri, hulumtuesit kan\u00eb gjetur se pirja e kafes\u00eb ka lidhje me nj\u00eb jet\u00eb m\u00eb t\u00eb gjat\u00eb.<\/p>\n<p>Studimi, i prezantuar n\u00eb Shoq\u00ebrin\u00eb Evropiane t\u00eb Kardiologjis\u00eb, gjeti se njer\u00ebzit t\u00eb cil\u00ebt pin\u00eb deri n\u00eb kat\u00ebr filxhan\u00eb kafe ose m\u00eb shum\u00eb n\u00eb dit\u00eb, jan\u00eb m\u00eb pak t\u00eb rrezikuar nga vdekja sesa ata t\u00eb cil\u00ebt nuk pin\u00eb kafe.<\/p>\n<p>Gjat\u00eb nj\u00eb studimi 10 vje\u00e7ar, q\u00eb mor\u00ebn pjes\u00eb 20,000 pjes\u00ebmarr\u00ebs, shkenc\u00ebtar\u00ebt ishin n\u00eb gjendje q\u00eb t\u00eb kontrollonin sh\u00ebndetin e tyre p\u00ebr t\u00eb nxjerr\u00eb k\u00ebto p\u00ebrfundime.<\/p>\n<p><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" data-attachment-id=\"3620\" data-permalink=\"https:\/\/www.shqiperia.com\/blog\/pini-shume-se-2-kafe-ne-dite-nese-po-shokoheni-nga-e-verteta-3\/a-pini-me-shume-se-2-kafe-ne-dite-nese-po-do-shokoheni-nga-e-verteta-4\/\" data-orig-file=\"https:\/\/i0.wp.com\/www.shqiperia.com\/blog\/wp-content\/uploads\/2018\/02\/A-pini-m%C3%AB-shum%C3%AB-se-2-kafe-n%C3%AB-dit%C3%AB-N%C3%ABse-po-do-shokoheni-nga-e-v%C3%ABrteta-3.png?fit=900%2C505&amp;ssl=1\" data-orig-size=\"900,505\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;0&quot;}\" data-image-title=\"A pini m\u00eb shum\u00eb se 2 kafe n\u00eb dit\u00eb N\u00ebse po, do shokoheni nga e v\u00ebrteta\" data-image-description=\"\" data-image-caption=\"\" data-medium-file=\"https:\/\/i0.wp.com\/www.shqiperia.com\/blog\/wp-content\/uploads\/2018\/02\/A-pini-m%C3%AB-shum%C3%AB-se-2-kafe-n%C3%AB-dit%C3%AB-N%C3%ABse-po-do-shokoheni-nga-e-v%C3%ABrteta-3.png?fit=300%2C168&amp;ssl=1\" data-large-file=\"https:\/\/i0.wp.com\/www.shqiperia.com\/blog\/wp-content\/uploads\/2018\/02\/A-pini-m%C3%AB-shum%C3%AB-se-2-kafe-n%C3%AB-dit%C3%AB-N%C3%ABse-po-do-shokoheni-nga-e-v%C3%ABrteta-3.png?fit=900%2C505&amp;ssl=1\" class=\"alignnone wp-image-3620\" alt=\"\" src=\"https:\/\/i0.wp.com\/www.shqiperia.com\/blog\/wp-content\/uploads\/2018\/02\/A-pini-m%C3%AB-shum%C3%AB-se-2-kafe-n%C3%AB-dit%C3%AB-N%C3%ABse-po-do-shokoheni-nga-e-v%C3%ABrteta-3-300x168.png?resize=762%2C427\" width=\"762\" height=\"427\" srcset=\"https:\/\/i0.wp.com\/www.shqiperia.com\/blog\/wp-content\/uploads\/2018\/02\/A-pini-m%C3%AB-shum%C3%AB-se-2-kafe-n%C3%AB-dit%C3%AB-N%C3%ABse-po-do-shokoheni-nga-e-v%C3%ABrteta-3.png?resize=300%2C168&amp;ssl=1 300w, https:\/\/i0.wp.com\/www.shqiperia.com\/blog\/wp-content\/uploads\/2018\/02\/A-pini-m%C3%AB-shum%C3%AB-se-2-kafe-n%C3%AB-dit%C3%AB-N%C3%ABse-po-do-shokoheni-nga-e-v%C3%ABrteta-3.png?resize=768%2C431&amp;ssl=1 768w, https:\/\/i0.wp.com\/www.shqiperia.com\/blog\/wp-content\/uploads\/2018\/02\/A-pini-m%C3%AB-shum%C3%AB-se-2-kafe-n%C3%AB-dit%C3%AB-N%C3%ABse-po-do-shokoheni-nga-e-v%C3%ABrteta-3.png?w=900&amp;ssl=1 900w\" sizes=\"auto, (max-width: 762px) 100vw, 762px\" \/><\/p>\n<p>N\u00eb fund, hulumtuesit zbuluan se ata t\u00eb cil\u00ebt konsumuan sasi t\u00eb m\u00ebdha t\u00eb kafes\u00eb, kishin 64% m\u00eb pak gjasa p\u00ebr t\u00eb vdekur nga ndonj\u00eb shkak krahasuar me ata t\u00eb cil\u00ebt than\u00eb se nuk pin\u00eb kurr\u00eb kafe.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>A jeni nga ata persona qe konsumoni dy kafe ne dite? Epo duhet ta lexoni patjeter kete artikull qe tregon te mirat dhe te keqijat e ketij zakoni. S\u00eb pari, kjo pije \u00ebsht\u00eb e pasur me l\u00ebnd\u00eb ushqyese esenciale dhe antioksidant\u00eb. Vet\u00ebm, nj\u00eb filxhan kafe, 8oz (240 ml), p\u00ebrb\u00ebhet nga: N\u00eb nj\u00eb studim t\u00eb ri, [&hellip;]<\/p>\n","protected":false},"author":9,"featured_media":3620,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"jetpack_post_was_ever_published":false,"_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_publicize_message":"","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":true,"jetpack_social_options":{"image_generator_settings":{"template":"highway","default_image_id":0,"font":"","enabled":false},"version":2}},"categories":[27],"tags":[],"class_list":["post-3619","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-blogu-i-udhetarit"],"jetpack_publicize_connections":[],"jetpack_featured_media_url":"https:\/\/i0.wp.com\/www.shqiperia.com\/blog\/wp-content\/uploads\/2018\/02\/A-pini-m%C3%AB-shum%C3%AB-se-2-kafe-n%C3%AB-dit%C3%AB-N%C3%ABse-po-do-shokoheni-nga-e-v%C3%ABrteta-3.png?fit=900%2C505&ssl=1","jetpack_sharing_enabled":true,"jetpack_shortlink":"https:\/\/wp.me\/p5Z6wp-Wn","jetpack-related-posts":[{"id":3568,"url":"https:\/\/www.shqiperia.com\/blog\/pini-shume-se-2-kafe-ne-dite-nese-po-shokoheni-nga-e-verteta\/","url_meta":{"origin":3619,"position":0},"title":"A pini m\u00eb shum\u00eb se 2 kafe n\u00eb dit\u00eb? N\u00ebse po, do shokoheni nga e v\u00ebrteta. &#8211;","author":"Kurt Farka","date":"February 20, 2018","format":false,"excerpt":"A jeni nga ata persona qe konsumoni dy kafe ne dite? Epo duhet ta lexoni patjeter kete artikull qe tregon te mirat dhe te keqijat e ketij zakoni. S\u00eb pari, kjo pije \u00ebsht\u00eb e pasur me l\u00ebnd\u00eb ushqyese esenciale dhe antioksidant\u00eb. Vet\u00ebm, nj\u00eb filxhan kafe, 8oz (240 ml), p\u00ebrb\u00ebhet nga:\u2026","rel":"","context":"In &quot;Blogu i Udh\u00ebtarit&quot;","block_context":{"text":"Blogu i Udh\u00ebtarit","link":"https:\/\/www.shqiperia.com\/blog\/category\/blogu-i-udhetarit\/"},"img":{"alt_text":"","src":"https:\/\/i0.wp.com\/www.shqiperia.com\/blog\/wp-content\/uploads\/2018\/02\/auto_Screenshot_231518815167.png?fit=900%2C505&ssl=1&resize=350%2C200","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/www.shqiperia.com\/blog\/wp-content\/uploads\/2018\/02\/auto_Screenshot_231518815167.png?fit=900%2C505&ssl=1&resize=350%2C200 1x, https:\/\/i0.wp.com\/www.shqiperia.com\/blog\/wp-content\/uploads\/2018\/02\/auto_Screenshot_231518815167.png?fit=900%2C505&ssl=1&resize=525%2C300 1.5x, https:\/\/i0.wp.com\/www.shqiperia.com\/blog\/wp-content\/uploads\/2018\/02\/auto_Screenshot_231518815167.png?fit=900%2C505&ssl=1&resize=700%2C400 2x"},"classes":[]},{"id":3578,"url":"https:\/\/www.shqiperia.com\/blog\/pini-shume-se-2-kafe-ne-dite-nese-po-shokoheni-nga-e-verteta-2\/","url_meta":{"origin":3619,"position":1},"title":"A pini m\u00eb shum\u00eb se 2 kafe n\u00eb dit\u00eb? N\u00ebse po, do shokoheni nga e v\u00ebrteta. \u2013","author":"Kurt Farka","date":"February 20, 2018","format":false,"excerpt":"\u00a0A jeni nga ata persona qe konsumoni dy kafe ne dite? Epo duhet ta lexoni patjeter kete artikull qe tregon te mirat dhe te keqijat e ketij zakoni. S\u00eb pari, kjo pije \u00ebsht\u00eb e pasur me l\u00ebnd\u00eb ushqyese esenciale dhe antioksidant\u00eb. Vet\u00ebm, nj\u00eb filxhan kafe, 8oz (240 ml), p\u00ebrb\u00ebhet nga:\u2026","rel":"","context":"In &quot;Blogu i Udh\u00ebtarit&quot;","block_context":{"text":"Blogu i Udh\u00ebtarit","link":"https:\/\/www.shqiperia.com\/blog\/category\/blogu-i-udhetarit\/"},"img":{"alt_text":"","src":"https:\/\/i0.wp.com\/www.shqiperia.com\/blog\/wp-content\/uploads\/2018\/02\/A-pini-m%C3%AB-shum%C3%AB-se-2-kafe-n%C3%AB-dit%C3%AB-N%C3%ABse-po-do-shokoheni-nga-e-v%C3%ABrteta-2.png?fit=900%2C505&ssl=1&resize=350%2C200","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/www.shqiperia.com\/blog\/wp-content\/uploads\/2018\/02\/A-pini-m%C3%AB-shum%C3%AB-se-2-kafe-n%C3%AB-dit%C3%AB-N%C3%ABse-po-do-shokoheni-nga-e-v%C3%ABrteta-2.png?fit=900%2C505&ssl=1&resize=350%2C200 1x, https:\/\/i0.wp.com\/www.shqiperia.com\/blog\/wp-content\/uploads\/2018\/02\/A-pini-m%C3%AB-shum%C3%AB-se-2-kafe-n%C3%AB-dit%C3%AB-N%C3%ABse-po-do-shokoheni-nga-e-v%C3%ABrteta-2.png?fit=900%2C505&ssl=1&resize=525%2C300 1.5x, https:\/\/i0.wp.com\/www.shqiperia.com\/blog\/wp-content\/uploads\/2018\/02\/A-pini-m%C3%AB-shum%C3%AB-se-2-kafe-n%C3%AB-dit%C3%AB-N%C3%ABse-po-do-shokoheni-nga-e-v%C3%ABrteta-2.png?fit=900%2C505&ssl=1&resize=700%2C400 2x"},"classes":[]},{"id":100101,"url":"https:\/\/www.shqiperia.com\/blog\/nje-qytetari-shqiptar-i-duhen-270-dite-ne-shkalle-te-pare-2318-dite-mbi-6-vite-ne-apel-dhe-1762-dite-rreth-5-vjet-ne-gjykaten-e-larte\/","url_meta":{"origin":3619,"position":2},"title":"Nj\u00eb qytetari shqiptar i duhen 270 dit\u00eb n\u00eb shkall\u00eb t\u00eb par\u00eb, 2318 dit\u00eb (mbi 6 vite) n\u00eb Apel dhe 1762 dit\u00eb (rreth 5 vjet) n\u00eb Gjykat\u00ebn e Lart\u00eb","author":"Kurt Farka","date":"May 11, 2026","format":false,"excerpt":"11 Maji 2026 Nga: Gazeta Dita N\u00eb t\u00eb gjith\u00eb gjykatat e vendit, viti 2025 u mbyll me rreth 150 mij\u00eb dosje q\u00eb presin t\u00eb shqyrtohen n\u00eb t\u00eb trija shkall\u00ebt e gjykimit. Shifrat q\u00eb K\u00ebshilli i Lart\u00eb Gjyq\u00ebsor i ka paraqitur n\u00eb raportin dor\u00ebzuar parlamentit, tregojn\u00eb situat\u00ebn e r\u00ebnduar, ku m\u00eb\u2026","rel":"","context":"In &quot;Blogu i Udh\u00ebtarit&quot;","block_context":{"text":"Blogu i Udh\u00ebtarit","link":"https:\/\/www.shqiperia.com\/blog\/category\/blogu-i-udhetarit\/"},"img":{"alt_text":"","src":"https:\/\/i0.wp.com\/www.shqiperia.com\/blog\/wp-content\/uploads\/2026\/05\/Edi-Rama-drejtesia-statuja.jpg?fit=1024%2C603&ssl=1&resize=350%2C200","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/www.shqiperia.com\/blog\/wp-content\/uploads\/2026\/05\/Edi-Rama-drejtesia-statuja.jpg?fit=1024%2C603&ssl=1&resize=350%2C200 1x, https:\/\/i0.wp.com\/www.shqiperia.com\/blog\/wp-content\/uploads\/2026\/05\/Edi-Rama-drejtesia-statuja.jpg?fit=1024%2C603&ssl=1&resize=525%2C300 1.5x, https:\/\/i0.wp.com\/www.shqiperia.com\/blog\/wp-content\/uploads\/2026\/05\/Edi-Rama-drejtesia-statuja.jpg?fit=1024%2C603&ssl=1&resize=700%2C400 2x"},"classes":[]},{"id":100161,"url":"https:\/\/www.shqiperia.com\/blog\/agjencia-telegrafike-me-ekspozite-shpalos-historine-e-lajmit-shqiptar\/","url_meta":{"origin":3619,"position":3},"title":"Agjencia Telegrafike me ekspozit\u00eb shpalos historin\u00eb e lajmit shqiptar","author":"Kurt Farka","date":"May 12, 2026","format":false,"excerpt":"12 Maji 2026 Ekspozita e Agjencis\u00eb Telegrafike duket se po zgjon kureshtje jo t\u00eb vog\u00ebl. Agjencia raporton se qindra turist\u00eb t\u00eb huaj jan\u00eb ndalur t\u00eb vizitojn\u00eb me k\u00ebrsh\u00ebri ekspozit\u00ebn e \u00e7elur n\u00eb Kalan\u00eb e Tiran\u00ebs nga Agjencia Telegrafike Shqiptare, me tem\u00eb \u201cATSH \u2013 Nj\u00eb rrug\u00ebtim n\u00eb historin\u00eb e lajmit shqiptar\u201d.\u2026","rel":"","context":"In &quot;Kultura&quot;","block_context":{"text":"Kultura","link":"https:\/\/www.shqiperia.com\/blog\/category\/kultura\/"},"img":{"alt_text":"","src":"https:\/\/i0.wp.com\/www.shqiperia.com\/blog\/wp-content\/uploads\/2026\/05\/0dac2990-5481-4e1a-bc5f-856643659817.jpg?fit=870%2C519&ssl=1&resize=350%2C200","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/www.shqiperia.com\/blog\/wp-content\/uploads\/2026\/05\/0dac2990-5481-4e1a-bc5f-856643659817.jpg?fit=870%2C519&ssl=1&resize=350%2C200 1x, https:\/\/i0.wp.com\/www.shqiperia.com\/blog\/wp-content\/uploads\/2026\/05\/0dac2990-5481-4e1a-bc5f-856643659817.jpg?fit=870%2C519&ssl=1&resize=525%2C300 1.5x, https:\/\/i0.wp.com\/www.shqiperia.com\/blog\/wp-content\/uploads\/2026\/05\/0dac2990-5481-4e1a-bc5f-856643659817.jpg?fit=870%2C519&ssl=1&resize=700%2C400 2x"},"classes":[]},{"id":100104,"url":"https:\/\/www.shqiperia.com\/blog\/arbereshet-e-sicilise-kerkojne-linja-te-drejtperdrejta-ajrore-me-tiranen-dhe-prishtinen\/","url_meta":{"origin":3619,"position":4},"title":"Arb\u00ebresh\u00ebt e Si\u00e7ilis\u00eb k\u00ebrkojn\u00eb linja t\u00eb drejtp\u00ebrdrejta ajrore me Tiran\u00ebn dhe Prishtin\u00ebn","author":"Kurt Farka","date":"May 11, 2026","format":false,"excerpt":"11 Maji 2026 Nga G\u00ebzim Kabashi Arb\u00ebresh\u00ebt e Si\u00e7ilis\u00eb synojn\u00eb turizmin shqiptar me festa dhe tradita shekullore. 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