{"id":3619,"date":"2018-02-20T17:52:44","date_gmt":"2018-02-20T17:52:44","guid":{"rendered":"http:\/\/www.shqiperia.com\/blog\/?p=3619"},"modified":"2018-02-20T17:54:25","modified_gmt":"2018-02-20T17:54:25","slug":"pini-shume-se-2-kafe-ne-dite-nese-po-shokoheni-nga-e-verteta-3","status":"publish","type":"post","link":"https:\/\/www.shqiperia.com\/blog\/pini-shume-se-2-kafe-ne-dite-nese-po-shokoheni-nga-e-verteta-3\/","title":{"rendered":"A pini m\u00eb shum\u00eb se 2 kafe n\u00eb dit\u00eb? N\u00ebse po, do shokoheni nga e v\u00ebrteta. &#8211;"},"content":{"rendered":"<p><strong><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" data-attachment-id=\"3620\" data-permalink=\"https:\/\/www.shqiperia.com\/blog\/pini-shume-se-2-kafe-ne-dite-nese-po-shokoheni-nga-e-verteta-3\/a-pini-me-shume-se-2-kafe-ne-dite-nese-po-do-shokoheni-nga-e-verteta-4\/\" data-orig-file=\"https:\/\/i0.wp.com\/www.shqiperia.com\/blog\/wp-content\/uploads\/2018\/02\/A-pini-m%C3%AB-shum%C3%AB-se-2-kafe-n%C3%AB-dit%C3%AB-N%C3%ABse-po-do-shokoheni-nga-e-v%C3%ABrteta-3.png?fit=900%2C505&amp;ssl=1\" data-orig-size=\"900,505\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;0&quot;}\" data-image-title=\"A pini m\u00eb shum\u00eb se 2 kafe n\u00eb dit\u00eb N\u00ebse po, do shokoheni nga e v\u00ebrteta\" data-image-description=\"\" data-image-caption=\"\" data-medium-file=\"https:\/\/i0.wp.com\/www.shqiperia.com\/blog\/wp-content\/uploads\/2018\/02\/A-pini-m%C3%AB-shum%C3%AB-se-2-kafe-n%C3%AB-dit%C3%AB-N%C3%ABse-po-do-shokoheni-nga-e-v%C3%ABrteta-3.png?fit=300%2C168&amp;ssl=1\" data-large-file=\"https:\/\/i0.wp.com\/www.shqiperia.com\/blog\/wp-content\/uploads\/2018\/02\/A-pini-m%C3%AB-shum%C3%AB-se-2-kafe-n%C3%AB-dit%C3%AB-N%C3%ABse-po-do-shokoheni-nga-e-v%C3%ABrteta-3.png?fit=900%2C505&amp;ssl=1\" class=\"alignnone wp-image-3620\" alt=\"\" src=\"https:\/\/i0.wp.com\/www.shqiperia.com\/blog\/wp-content\/uploads\/2018\/02\/A-pini-m%C3%AB-shum%C3%AB-se-2-kafe-n%C3%AB-dit%C3%AB-N%C3%ABse-po-do-shokoheni-nga-e-v%C3%ABrteta-3-300x168.png?resize=386%2C216\" width=\"386\" height=\"216\" srcset=\"https:\/\/i0.wp.com\/www.shqiperia.com\/blog\/wp-content\/uploads\/2018\/02\/A-pini-m%C3%AB-shum%C3%AB-se-2-kafe-n%C3%AB-dit%C3%AB-N%C3%ABse-po-do-shokoheni-nga-e-v%C3%ABrteta-3.png?resize=300%2C168&amp;ssl=1 300w, https:\/\/i0.wp.com\/www.shqiperia.com\/blog\/wp-content\/uploads\/2018\/02\/A-pini-m%C3%AB-shum%C3%AB-se-2-kafe-n%C3%AB-dit%C3%AB-N%C3%ABse-po-do-shokoheni-nga-e-v%C3%ABrteta-3.png?resize=768%2C431&amp;ssl=1 768w, https:\/\/i0.wp.com\/www.shqiperia.com\/blog\/wp-content\/uploads\/2018\/02\/A-pini-m%C3%AB-shum%C3%AB-se-2-kafe-n%C3%AB-dit%C3%AB-N%C3%ABse-po-do-shokoheni-nga-e-v%C3%ABrteta-3.png?w=900&amp;ssl=1 900w\" sizes=\"auto, (max-width: 386px) 100vw, 386px\" \/><\/strong><\/p>\n<p>A jeni nga ata persona qe konsumoni dy kafe ne dite? Epo duhet ta lexoni patjeter kete artikull qe tregon te mirat dhe te keqijat e ketij zakoni.<\/p>\n<p>S\u00eb pari, kjo pije \u00ebsht\u00eb e pasur me l\u00ebnd\u00eb ushqyese esenciale dhe antioksidant\u00eb. Vet\u00ebm, nj\u00eb filxhan kafe, 8oz (240 ml), p\u00ebrb\u00ebhet nga:<\/p>\n<p>N\u00eb nj\u00eb studim t\u00eb ri, hulumtuesit kan\u00eb gjetur se pirja e kafes\u00eb ka lidhje me nj\u00eb jet\u00eb m\u00eb t\u00eb gjat\u00eb.<\/p>\n<p>Studimi, i prezantuar n\u00eb Shoq\u00ebrin\u00eb Evropiane t\u00eb Kardiologjis\u00eb, gjeti se njer\u00ebzit t\u00eb cil\u00ebt pin\u00eb deri n\u00eb kat\u00ebr filxhan\u00eb kafe ose m\u00eb shum\u00eb n\u00eb dit\u00eb, jan\u00eb m\u00eb pak t\u00eb rrezikuar nga vdekja sesa ata t\u00eb cil\u00ebt nuk pin\u00eb kafe.<\/p>\n<p>Gjat\u00eb nj\u00eb studimi 10 vje\u00e7ar, q\u00eb mor\u00ebn pjes\u00eb 20,000 pjes\u00ebmarr\u00ebs, shkenc\u00ebtar\u00ebt ishin n\u00eb gjendje q\u00eb t\u00eb kontrollonin sh\u00ebndetin e tyre p\u00ebr t\u00eb nxjerr\u00eb k\u00ebto p\u00ebrfundime.<\/p>\n<p><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" data-attachment-id=\"3620\" data-permalink=\"https:\/\/www.shqiperia.com\/blog\/pini-shume-se-2-kafe-ne-dite-nese-po-shokoheni-nga-e-verteta-3\/a-pini-me-shume-se-2-kafe-ne-dite-nese-po-do-shokoheni-nga-e-verteta-4\/\" data-orig-file=\"https:\/\/i0.wp.com\/www.shqiperia.com\/blog\/wp-content\/uploads\/2018\/02\/A-pini-m%C3%AB-shum%C3%AB-se-2-kafe-n%C3%AB-dit%C3%AB-N%C3%ABse-po-do-shokoheni-nga-e-v%C3%ABrteta-3.png?fit=900%2C505&amp;ssl=1\" data-orig-size=\"900,505\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;0&quot;}\" data-image-title=\"A pini m\u00eb shum\u00eb se 2 kafe n\u00eb dit\u00eb N\u00ebse po, do shokoheni nga e v\u00ebrteta\" data-image-description=\"\" data-image-caption=\"\" data-medium-file=\"https:\/\/i0.wp.com\/www.shqiperia.com\/blog\/wp-content\/uploads\/2018\/02\/A-pini-m%C3%AB-shum%C3%AB-se-2-kafe-n%C3%AB-dit%C3%AB-N%C3%ABse-po-do-shokoheni-nga-e-v%C3%ABrteta-3.png?fit=300%2C168&amp;ssl=1\" data-large-file=\"https:\/\/i0.wp.com\/www.shqiperia.com\/blog\/wp-content\/uploads\/2018\/02\/A-pini-m%C3%AB-shum%C3%AB-se-2-kafe-n%C3%AB-dit%C3%AB-N%C3%ABse-po-do-shokoheni-nga-e-v%C3%ABrteta-3.png?fit=900%2C505&amp;ssl=1\" class=\"alignnone wp-image-3620\" alt=\"\" src=\"https:\/\/i0.wp.com\/www.shqiperia.com\/blog\/wp-content\/uploads\/2018\/02\/A-pini-m%C3%AB-shum%C3%AB-se-2-kafe-n%C3%AB-dit%C3%AB-N%C3%ABse-po-do-shokoheni-nga-e-v%C3%ABrteta-3-300x168.png?resize=762%2C427\" width=\"762\" height=\"427\" srcset=\"https:\/\/i0.wp.com\/www.shqiperia.com\/blog\/wp-content\/uploads\/2018\/02\/A-pini-m%C3%AB-shum%C3%AB-se-2-kafe-n%C3%AB-dit%C3%AB-N%C3%ABse-po-do-shokoheni-nga-e-v%C3%ABrteta-3.png?resize=300%2C168&amp;ssl=1 300w, https:\/\/i0.wp.com\/www.shqiperia.com\/blog\/wp-content\/uploads\/2018\/02\/A-pini-m%C3%AB-shum%C3%AB-se-2-kafe-n%C3%AB-dit%C3%AB-N%C3%ABse-po-do-shokoheni-nga-e-v%C3%ABrteta-3.png?resize=768%2C431&amp;ssl=1 768w, https:\/\/i0.wp.com\/www.shqiperia.com\/blog\/wp-content\/uploads\/2018\/02\/A-pini-m%C3%AB-shum%C3%AB-se-2-kafe-n%C3%AB-dit%C3%AB-N%C3%ABse-po-do-shokoheni-nga-e-v%C3%ABrteta-3.png?w=900&amp;ssl=1 900w\" sizes=\"auto, (max-width: 762px) 100vw, 762px\" \/><\/p>\n<p>N\u00eb fund, hulumtuesit zbuluan se ata t\u00eb cil\u00ebt konsumuan sasi t\u00eb m\u00ebdha t\u00eb kafes\u00eb, kishin 64% m\u00eb pak gjasa p\u00ebr t\u00eb vdekur nga ndonj\u00eb shkak krahasuar me ata t\u00eb cil\u00ebt than\u00eb se nuk pin\u00eb kurr\u00eb kafe.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>A jeni nga ata persona qe konsumoni dy kafe ne dite? Epo duhet ta lexoni patjeter kete artikull qe tregon te mirat dhe te keqijat e ketij zakoni. S\u00eb pari, kjo pije \u00ebsht\u00eb e pasur me l\u00ebnd\u00eb ushqyese esenciale dhe antioksidant\u00eb. Vet\u00ebm, nj\u00eb filxhan kafe, 8oz (240 ml), p\u00ebrb\u00ebhet nga: N\u00eb nj\u00eb studim t\u00eb ri, [&hellip;]<\/p>\n","protected":false},"author":9,"featured_media":3620,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"jetpack_post_was_ever_published":false,"_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_publicize_message":"","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":true,"jetpack_social_options":{"image_generator_settings":{"template":"highway","default_image_id":0,"font":"","enabled":false},"version":2}},"categories":[27],"tags":[],"class_list":["post-3619","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-blogu-i-udhetarit"],"jetpack_publicize_connections":[],"jetpack_featured_media_url":"https:\/\/i0.wp.com\/www.shqiperia.com\/blog\/wp-content\/uploads\/2018\/02\/A-pini-m%C3%AB-shum%C3%AB-se-2-kafe-n%C3%AB-dit%C3%AB-N%C3%ABse-po-do-shokoheni-nga-e-v%C3%ABrteta-3.png?fit=900%2C505&ssl=1","jetpack_sharing_enabled":true,"jetpack_shortlink":"https:\/\/wp.me\/p5Z6wp-Wn","jetpack-related-posts":[{"id":3568,"url":"https:\/\/www.shqiperia.com\/blog\/pini-shume-se-2-kafe-ne-dite-nese-po-shokoheni-nga-e-verteta\/","url_meta":{"origin":3619,"position":0},"title":"A pini m\u00eb shum\u00eb se 2 kafe n\u00eb dit\u00eb? N\u00ebse po, do shokoheni nga e v\u00ebrteta. &#8211;","author":"Kurt Farka","date":"February 20, 2018","format":false,"excerpt":"A jeni nga ata persona qe konsumoni dy kafe ne dite? Epo duhet ta lexoni patjeter kete artikull qe tregon te mirat dhe te keqijat e ketij zakoni. S\u00eb pari, kjo pije \u00ebsht\u00eb e pasur me l\u00ebnd\u00eb ushqyese esenciale dhe antioksidant\u00eb. Vet\u00ebm, nj\u00eb filxhan kafe, 8oz (240 ml), p\u00ebrb\u00ebhet nga:\u2026","rel":"","context":"In &quot;Blogu i Udh\u00ebtarit&quot;","block_context":{"text":"Blogu i Udh\u00ebtarit","link":"https:\/\/www.shqiperia.com\/blog\/category\/blogu-i-udhetarit\/"},"img":{"alt_text":"","src":"https:\/\/i0.wp.com\/www.shqiperia.com\/blog\/wp-content\/uploads\/2018\/02\/auto_Screenshot_231518815167.png?fit=900%2C505&ssl=1&resize=350%2C200","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/www.shqiperia.com\/blog\/wp-content\/uploads\/2018\/02\/auto_Screenshot_231518815167.png?fit=900%2C505&ssl=1&resize=350%2C200 1x, https:\/\/i0.wp.com\/www.shqiperia.com\/blog\/wp-content\/uploads\/2018\/02\/auto_Screenshot_231518815167.png?fit=900%2C505&ssl=1&resize=525%2C300 1.5x, https:\/\/i0.wp.com\/www.shqiperia.com\/blog\/wp-content\/uploads\/2018\/02\/auto_Screenshot_231518815167.png?fit=900%2C505&ssl=1&resize=700%2C400 2x"},"classes":[]},{"id":3578,"url":"https:\/\/www.shqiperia.com\/blog\/pini-shume-se-2-kafe-ne-dite-nese-po-shokoheni-nga-e-verteta-2\/","url_meta":{"origin":3619,"position":1},"title":"A pini m\u00eb shum\u00eb se 2 kafe n\u00eb dit\u00eb? N\u00ebse po, do shokoheni nga e v\u00ebrteta. \u2013","author":"Kurt Farka","date":"February 20, 2018","format":false,"excerpt":"\u00a0A jeni nga ata persona qe konsumoni dy kafe ne dite? Epo duhet ta lexoni patjeter kete artikull qe tregon te mirat dhe te keqijat e ketij zakoni. S\u00eb pari, kjo pije \u00ebsht\u00eb e pasur me l\u00ebnd\u00eb ushqyese esenciale dhe antioksidant\u00eb. Vet\u00ebm, nj\u00eb filxhan kafe, 8oz (240 ml), p\u00ebrb\u00ebhet nga:\u2026","rel":"","context":"In &quot;Blogu i Udh\u00ebtarit&quot;","block_context":{"text":"Blogu i Udh\u00ebtarit","link":"https:\/\/www.shqiperia.com\/blog\/category\/blogu-i-udhetarit\/"},"img":{"alt_text":"","src":"https:\/\/i0.wp.com\/www.shqiperia.com\/blog\/wp-content\/uploads\/2018\/02\/A-pini-m%C3%AB-shum%C3%AB-se-2-kafe-n%C3%AB-dit%C3%AB-N%C3%ABse-po-do-shokoheni-nga-e-v%C3%ABrteta-2.png?fit=900%2C505&ssl=1&resize=350%2C200","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/www.shqiperia.com\/blog\/wp-content\/uploads\/2018\/02\/A-pini-m%C3%AB-shum%C3%AB-se-2-kafe-n%C3%AB-dit%C3%AB-N%C3%ABse-po-do-shokoheni-nga-e-v%C3%ABrteta-2.png?fit=900%2C505&ssl=1&resize=350%2C200 1x, https:\/\/i0.wp.com\/www.shqiperia.com\/blog\/wp-content\/uploads\/2018\/02\/A-pini-m%C3%AB-shum%C3%AB-se-2-kafe-n%C3%AB-dit%C3%AB-N%C3%ABse-po-do-shokoheni-nga-e-v%C3%ABrteta-2.png?fit=900%2C505&ssl=1&resize=525%2C300 1.5x, https:\/\/i0.wp.com\/www.shqiperia.com\/blog\/wp-content\/uploads\/2018\/02\/A-pini-m%C3%AB-shum%C3%AB-se-2-kafe-n%C3%AB-dit%C3%AB-N%C3%ABse-po-do-shokoheni-nga-e-v%C3%ABrteta-2.png?fit=900%2C505&ssl=1&resize=700%2C400 2x"},"classes":[]},{"id":100780,"url":"https:\/\/www.shqiperia.com\/blog\/zbulohet-origjina-e-japonezeve-cfare-thote-studimi-i-ri-i-shkencetareve-nga-homo-sapiens-te-kryqezimi-i-linjave-gjenetike\/","url_meta":{"origin":3619,"position":2},"title":"Zbulohet origjina e japonez\u00ebve! \u00c7far\u00eb thot\u00eb studimi i ri i shkenc\u00ebtar\u00ebve, nga Homo Sapiens te kryq\u00ebzimi i linjave gjenetike","author":"Kurt Farka","date":"May 31, 2026","format":false,"excerpt":"31 Maji 2026 P\u00ebr dekada t\u00eb t\u00ebra, shkenc\u00ebtar\u00ebt besonin se popullsia moderne japoneze rrjedh kryesisht nga dy grupe t\u00eb lashta. Gjuetar\u00ebt-mbledh\u00ebsit Jomon, t\u00eb cil\u00ebt jetuan n\u00eb Japoni p\u00ebr mij\u00ebra vjet, dhe m\u00eb von\u00eb emigrant\u00ebt nga Azia Lindore , t\u00eb cil\u00ebt soll\u00ebn kultivimin e orizit dhe teknologjit\u00eb e reja. Nj\u00eb studim\u2026","rel":"","context":"In &quot;Histori&quot;","block_context":{"text":"Histori","link":"https:\/\/www.shqiperia.com\/blog\/category\/histori\/"},"img":{"alt_text":"","src":"https:\/\/i0.wp.com\/www.shqiperia.com\/blog\/wp-content\/uploads\/2026\/05\/japonezet.jpg?fit=1117%2C622&ssl=1&resize=350%2C200","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/www.shqiperia.com\/blog\/wp-content\/uploads\/2026\/05\/japonezet.jpg?fit=1117%2C622&ssl=1&resize=350%2C200 1x, https:\/\/i0.wp.com\/www.shqiperia.com\/blog\/wp-content\/uploads\/2026\/05\/japonezet.jpg?fit=1117%2C622&ssl=1&resize=525%2C300 1.5x, https:\/\/i0.wp.com\/www.shqiperia.com\/blog\/wp-content\/uploads\/2026\/05\/japonezet.jpg?fit=1117%2C622&ssl=1&resize=700%2C400 2x, https:\/\/i0.wp.com\/www.shqiperia.com\/blog\/wp-content\/uploads\/2026\/05\/japonezet.jpg?fit=1117%2C622&ssl=1&resize=1050%2C600 3x"},"classes":[]},{"id":101258,"url":"https:\/\/www.shqiperia.com\/blog\/edi-rama-i-rri-qeverise-si-zhele-e-zgjyrosur-gabi-pas-13-vitesh-pushtet-te-degraduar\/","url_meta":{"origin":3619,"position":3},"title":"Edi Rama i rri qeveris\u00eb si zhele e zgjyrosur gabi pas 13 vitesh pushtet t\u00eb degraduar","author":"Kurt Farka","date":"June 8, 2026","format":false,"excerpt":"8 Qershor 2026 Nga: Ilir Dako Pas 13 vitesh pushtet ka filluar t\u00eb ndihet degradimi i Edi Ram\u00ebs n\u00eb raport me qeverisjen dhe realitetin. K\u00ebto dit\u00eb protestash, kryeministri shqiptar ka filluar t\u00eb flas\u00eb me engj\u00ebjt dhe po manifeston qartazi degradimin e tij mental si nj\u00eb personazh q\u00eb jeton n\u00eb nj\u00eb\u2026","rel":"","context":"In &quot;Njoftime Shtypi&quot;","block_context":{"text":"Njoftime Shtypi","link":"https:\/\/www.shqiperia.com\/blog\/category\/njoftime-shtypi\/"},"img":{"alt_text":"","src":"https:\/\/i0.wp.com\/www.shqiperia.com\/blog\/wp-content\/uploads\/2026\/06\/edi-rama.jpg?fit=1200%2C785&ssl=1&resize=350%2C200","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/www.shqiperia.com\/blog\/wp-content\/uploads\/2026\/06\/edi-rama.jpg?fit=1200%2C785&ssl=1&resize=350%2C200 1x, https:\/\/i0.wp.com\/www.shqiperia.com\/blog\/wp-content\/uploads\/2026\/06\/edi-rama.jpg?fit=1200%2C785&ssl=1&resize=525%2C300 1.5x, https:\/\/i0.wp.com\/www.shqiperia.com\/blog\/wp-content\/uploads\/2026\/06\/edi-rama.jpg?fit=1200%2C785&ssl=1&resize=700%2C400 2x, https:\/\/i0.wp.com\/www.shqiperia.com\/blog\/wp-content\/uploads\/2026\/06\/edi-rama.jpg?fit=1200%2C785&ssl=1&resize=1050%2C600 3x"},"classes":[]},{"id":101435,"url":"https:\/\/www.shqiperia.com\/blog\/masoni-i-pasuruar-nga-fatos-nano-pellumbi-dade-malaj-ahmetaj-dhe-ben-blushi-si-e-shohin-transformimin-e-figures-se-edi-rames-ata-qe-politika-i-ndau\/","url_meta":{"origin":3619,"position":4},"title":"\u201cMasoni i pasuruar\u201d\/ Nga Fatos Nano, P\u00ebllumbi, Dade, Malaj, Ahmetaj dhe Ben Blushi. &#8211; Si e shohin \u2018transformimin\u2019 e figur\u00ebs s\u00eb Edi Ram\u00ebs ata q\u00eb politika i ndau","author":"Kurt Farka","date":"June 13, 2026","format":false,"excerpt":"Teksa vendi \u00ebsht\u00eb p\u00ebrfshir\u00eb nga protesta masive, ku k\u00ebrkohet dor\u00ebheqja e kryeministrit Edi Rama, m\u00eb posht\u00eb sjellim nj\u00eb d\u00ebshmi te asaj se \u00e7far\u00eb mendojn\u00eb ish-bashk\u00ebpun\u00ebtor\u00eb t\u00eb tij me t\u00eb cil\u00ebt ka ndar\u00eb dhe rrug\u00eb t\u00eb p\u00ebrbashk\u00ebta n\u00eb politik\u00eb. 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