{"id":3568,"date":"2018-02-20T09:48:13","date_gmt":"2018-02-20T09:48:13","guid":{"rendered":"http:\/\/www.shqiperia.com\/blog\/?p=3568"},"modified":"2018-02-20T09:55:42","modified_gmt":"2018-02-20T09:55:42","slug":"pini-shume-se-2-kafe-ne-dite-nese-po-shokoheni-nga-e-verteta","status":"publish","type":"post","link":"https:\/\/www.shqiperia.com\/blog\/pini-shume-se-2-kafe-ne-dite-nese-po-shokoheni-nga-e-verteta\/","title":{"rendered":"A pini m\u00eb shum\u00eb se 2 kafe n\u00eb dit\u00eb? N\u00ebse po, do shokoheni nga e v\u00ebrteta. &#8211;"},"content":{"rendered":"<p><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" data-attachment-id=\"3572\" data-permalink=\"https:\/\/www.shqiperia.com\/blog\/pini-shume-se-2-kafe-ne-dite-nese-po-shokoheni-nga-e-verteta\/a-pini-me-shume-se-2-kafe-ne-dite-nese-po-do-shokoheni-nga-e-verteta\/\" data-orig-file=\"https:\/\/i0.wp.com\/www.shqiperia.com\/blog\/wp-content\/uploads\/2018\/02\/A-pini-m%C3%AB-shum%C3%AB-se-2-kafe-n%C3%AB-dit%C3%AB-N%C3%ABse-po-do-shokoheni-nga-e-v%C3%ABrteta.png?fit=900%2C505&amp;ssl=1\" data-orig-size=\"900,505\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;0&quot;}\" data-image-title=\"A pini m\u00eb shum\u00eb se 2 kafe n\u00eb dit\u00eb N\u00ebse po, do shokoheni nga e v\u00ebrteta\" data-image-description=\"\" data-image-caption=\"\" data-medium-file=\"https:\/\/i0.wp.com\/www.shqiperia.com\/blog\/wp-content\/uploads\/2018\/02\/A-pini-m%C3%AB-shum%C3%AB-se-2-kafe-n%C3%AB-dit%C3%AB-N%C3%ABse-po-do-shokoheni-nga-e-v%C3%ABrteta.png?fit=300%2C168&amp;ssl=1\" data-large-file=\"https:\/\/i0.wp.com\/www.shqiperia.com\/blog\/wp-content\/uploads\/2018\/02\/A-pini-m%C3%AB-shum%C3%AB-se-2-kafe-n%C3%AB-dit%C3%AB-N%C3%ABse-po-do-shokoheni-nga-e-v%C3%ABrteta.png?fit=900%2C505&amp;ssl=1\" class=\"alignnone  wp-image-3572\" alt=\"\" src=\"https:\/\/i0.wp.com\/www.shqiperia.com\/blog\/wp-content\/uploads\/2018\/02\/A-pini-m%C3%AB-shum%C3%AB-se-2-kafe-n%C3%AB-dit%C3%AB-N%C3%ABse-po-do-shokoheni-nga-e-v%C3%ABrteta-300x168.png?resize=379%2C212\" width=\"379\" height=\"212\" srcset=\"https:\/\/i0.wp.com\/www.shqiperia.com\/blog\/wp-content\/uploads\/2018\/02\/A-pini-m%C3%AB-shum%C3%AB-se-2-kafe-n%C3%AB-dit%C3%AB-N%C3%ABse-po-do-shokoheni-nga-e-v%C3%ABrteta.png?resize=300%2C168&amp;ssl=1 300w, https:\/\/i0.wp.com\/www.shqiperia.com\/blog\/wp-content\/uploads\/2018\/02\/A-pini-m%C3%AB-shum%C3%AB-se-2-kafe-n%C3%AB-dit%C3%AB-N%C3%ABse-po-do-shokoheni-nga-e-v%C3%ABrteta.png?resize=768%2C431&amp;ssl=1 768w, https:\/\/i0.wp.com\/www.shqiperia.com\/blog\/wp-content\/uploads\/2018\/02\/A-pini-m%C3%AB-shum%C3%AB-se-2-kafe-n%C3%AB-dit%C3%AB-N%C3%ABse-po-do-shokoheni-nga-e-v%C3%ABrteta.png?w=900&amp;ssl=1 900w\" sizes=\"auto, (max-width: 379px) 100vw, 379px\" \/><\/p>\n<p>A jeni nga ata persona qe konsumoni dy kafe ne dite? Epo duhet ta lexoni patjeter kete artikull qe tregon te mirat dhe te keqijat e ketij zakoni.<\/p>\n<p>S\u00eb pari, kjo pije \u00ebsht\u00eb e pasur me l\u00ebnd\u00eb ushqyese esenciale dhe antioksidant\u00eb. Vet\u00ebm, nj\u00eb filxhan kafe, 8oz (240 ml), p\u00ebrb\u00ebhet nga:<\/p>\n<p>N\u00eb nj\u00eb studim t\u00eb ri, hulumtuesit kan\u00eb gjetur se pirja e kafes\u00eb ka lidhje me nj\u00eb jet\u00eb m\u00eb t\u00eb gjat\u00eb.<\/p>\n<p>Studimi, i prezantuar n\u00eb Shoq\u00ebrin\u00eb Evropiane t\u00eb Kardiologjis\u00eb, gjeti se njer\u00ebzit t\u00eb cil\u00ebt pin\u00eb deri n\u00eb kat\u00ebr filxhan\u00eb kafe ose m\u00eb shum\u00eb n\u00eb dit\u00eb, jan\u00eb m\u00eb pak t\u00eb rrezikuar nga vdekja sesa ata t\u00eb cil\u00ebt nuk pin\u00eb kafe.<\/p>\n<p>Gjat\u00eb nj\u00eb studimi 10 vje\u00e7ar, q\u00eb mor\u00ebn pjes\u00eb 20,000 pjes\u00ebmarr\u00ebs, shkenc\u00ebtar\u00ebt ishin n\u00eb gjendje q\u00eb t\u00eb kontrollonin sh\u00ebndetin e tyre p\u00ebr t\u00eb nxjerr\u00eb k\u00ebto p\u00ebrfundime.<\/p>\n<p>N\u00eb fund, hulumtuesit zbuluan se ata t\u00eb cil\u00ebt konsumuan sasi t\u00eb m\u00ebdha t\u00eb kafes\u00eb, kishin 64% m\u00eb pak gjasa p\u00ebr t\u00eb vdekur nga ndonj\u00eb shkak krahasuar me ata t\u00eb cil\u00ebt than\u00eb se nuk pin\u00eb kurr\u00eb kafe.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>A jeni nga ata persona qe konsumoni dy kafe ne dite? Epo duhet ta lexoni patjeter kete artikull qe tregon te mirat dhe te keqijat e ketij zakoni. S\u00eb pari, kjo pije \u00ebsht\u00eb e pasur me l\u00ebnd\u00eb ushqyese esenciale dhe antioksidant\u00eb. Vet\u00ebm, nj\u00eb filxhan kafe, 8oz (240 ml), p\u00ebrb\u00ebhet nga: N\u00eb nj\u00eb studim t\u00eb ri, [&hellip;]<\/p>\n","protected":false},"author":9,"featured_media":3569,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"jetpack_post_was_ever_published":false,"_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_publicize_message":"","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":true,"jetpack_social_options":{"image_generator_settings":{"template":"highway","default_image_id":0,"font":"","enabled":false},"version":2}},"categories":[27],"tags":[],"class_list":["post-3568","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-blogu-i-udhetarit"],"jetpack_publicize_connections":[],"jetpack_featured_media_url":"https:\/\/i0.wp.com\/www.shqiperia.com\/blog\/wp-content\/uploads\/2018\/02\/auto_Screenshot_231518815167.png?fit=900%2C505&ssl=1","jetpack_sharing_enabled":true,"jetpack_shortlink":"https:\/\/wp.me\/p5Z6wp-Vy","jetpack-related-posts":[{"id":3578,"url":"https:\/\/www.shqiperia.com\/blog\/pini-shume-se-2-kafe-ne-dite-nese-po-shokoheni-nga-e-verteta-2\/","url_meta":{"origin":3568,"position":0},"title":"A pini m\u00eb shum\u00eb se 2 kafe n\u00eb dit\u00eb? N\u00ebse po, do shokoheni nga e v\u00ebrteta. \u2013","author":"Kurt Farka","date":"February 20, 2018","format":false,"excerpt":"\u00a0A jeni nga ata persona qe konsumoni dy kafe ne dite? Epo duhet ta lexoni patjeter kete artikull qe tregon te mirat dhe te keqijat e ketij zakoni. S\u00eb pari, kjo pije \u00ebsht\u00eb e pasur me l\u00ebnd\u00eb ushqyese esenciale dhe antioksidant\u00eb. Vet\u00ebm, nj\u00eb filxhan kafe, 8oz (240 ml), p\u00ebrb\u00ebhet nga:\u2026","rel":"","context":"In &quot;Blogu i Udh\u00ebtarit&quot;","block_context":{"text":"Blogu i Udh\u00ebtarit","link":"https:\/\/www.shqiperia.com\/blog\/category\/blogu-i-udhetarit\/"},"img":{"alt_text":"","src":"https:\/\/i0.wp.com\/www.shqiperia.com\/blog\/wp-content\/uploads\/2018\/02\/A-pini-m%C3%AB-shum%C3%AB-se-2-kafe-n%C3%AB-dit%C3%AB-N%C3%ABse-po-do-shokoheni-nga-e-v%C3%ABrteta-2.png?fit=900%2C505&ssl=1&resize=350%2C200","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/www.shqiperia.com\/blog\/wp-content\/uploads\/2018\/02\/A-pini-m%C3%AB-shum%C3%AB-se-2-kafe-n%C3%AB-dit%C3%AB-N%C3%ABse-po-do-shokoheni-nga-e-v%C3%ABrteta-2.png?fit=900%2C505&ssl=1&resize=350%2C200 1x, https:\/\/i0.wp.com\/www.shqiperia.com\/blog\/wp-content\/uploads\/2018\/02\/A-pini-m%C3%AB-shum%C3%AB-se-2-kafe-n%C3%AB-dit%C3%AB-N%C3%ABse-po-do-shokoheni-nga-e-v%C3%ABrteta-2.png?fit=900%2C505&ssl=1&resize=525%2C300 1.5x, https:\/\/i0.wp.com\/www.shqiperia.com\/blog\/wp-content\/uploads\/2018\/02\/A-pini-m%C3%AB-shum%C3%AB-se-2-kafe-n%C3%AB-dit%C3%AB-N%C3%ABse-po-do-shokoheni-nga-e-v%C3%ABrteta-2.png?fit=900%2C505&ssl=1&resize=700%2C400 2x"},"classes":[]},{"id":3619,"url":"https:\/\/www.shqiperia.com\/blog\/pini-shume-se-2-kafe-ne-dite-nese-po-shokoheni-nga-e-verteta-3\/","url_meta":{"origin":3568,"position":1},"title":"A pini m\u00eb shum\u00eb se 2 kafe n\u00eb dit\u00eb? N\u00ebse po, do shokoheni nga e v\u00ebrteta. &#8211;","author":"Kurt Farka","date":"February 20, 2018","format":false,"excerpt":"A jeni nga ata persona qe konsumoni dy kafe ne dite? Epo duhet ta lexoni patjeter kete artikull qe tregon te mirat dhe te keqijat e ketij zakoni. S\u00eb pari, kjo pije \u00ebsht\u00eb e pasur me l\u00ebnd\u00eb ushqyese esenciale dhe antioksidant\u00eb. 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P\u00ebrpara se t\u00eb p\u00ebrballen me k\u00ebto sfida, tradita e k\u00ebrkon nj\u00eb filxhan me kafe turke. 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