![\"\"](\"https:\/\/i0.wp.com\/www.shqiperia.com\/blog\/wp-content\/uploads\/2018\/02\/dellinja-300x158.jpg?resize=370%2C195\")
<\/p>\n<\/p>\n
\u00a0<\/strong><\/p>\n D\u00ebllinja \u00ebsht\u00eb nj\u00eb nga pem\u00ebt me shtat mesatar m\u00eb t\u00eb rritura n\u00eb Evrop\u00eb dhe ve\u00e7an\u00ebrisht n\u00eb Shqip\u00ebri. <\/strong><\/p>\n Varieteti m\u00eb i p\u00ebrhapur i pem\u00ebs s\u00eb d\u00ebllinj\u00ebs \u00ebsht\u00eb Juniperus communis.<\/p>\n Kokrrat e d\u00ebllinj\u00ebs jan\u00eb nd\u00ebr m\u00eb t\u00eb p\u00ebrdorurat n\u00eb mjek\u00ebsin\u00eb popullore, kryesisht p\u00ebr t\u00eb trajtuar problemet me stomakun, urthin, fryrjet, munges\u00ebn e oreksit, infeksionet e aparatit tret\u00ebs, veshkave dhe gur\u00ebt n\u00eb t\u00ebmth. Ajo p\u00ebrdoret kund\u00ebr diabetit dhe radikaleve t\u00eb lira.<\/p>\n Studimet e koh\u00ebve moderne p\u00ebr d\u00ebllinj\u00ebn tregojn\u00eb se kjo bim\u00eb rrit aft\u00ebsit\u00eb filtruese t\u00eb veshkave dhe pastron traktin urinar.<\/p>\n D\u00ebllinja \u00ebsht\u00eb p\u00ebrdorur n\u00eb mjek\u00ebsin\u00eb popullore edhe kund\u00ebr bronshitit, koll\u00ebs dhe infeksioneve n\u00eb rrug\u00ebt e frym\u00ebmarrjes. Zieni 10-15 kokrra t\u00eb d\u00ebllinj\u00ebs dhe merrni frym\u00eb mbi avullin e l\u00ebshuar prej tyre p\u00ebr t\u00eb zgjidhur k\u00ebto probleme.<\/p>\n Sipas t\u00eb dh\u00ebnave t\u00eb AgroWeb.org, autoritetet gjermane e kan\u00eb renditur d\u00ebllinj\u00ebn n\u00eb list\u00ebn e produkteve bimore m\u00eb t\u00eb p\u00ebrdorura p\u00ebr problemet me stomakun dhe problemet me tretjen.<\/p>\n D\u00ebllinja p\u00ebrdoret edhe n\u00eb trajtimet e plag\u00ebve, dhimbjeve muskulare dhe t\u00ebrheqjeve muskulare si edhe kund\u00ebr akneve dhe llojeve t\u00eb tjera t\u00eb problemeve me l\u00ebkur\u00ebn. N\u00eb t\u00eb shkuar\u00ebn, ajo \u00ebsht\u00eb p\u00ebrdorur p\u00ebr stimulimin e muskujve t\u00eb uterusit.<\/p>\n P\u00ebrb\u00ebr\u00ebsit e d\u00ebllinj\u00ebs luftojn\u00eb virozat dhe parandalojn\u00eb rritjen e viruseve t\u00eb rrezikshme si\u00e7 jan\u00eb herpesi dhe gripi. P\u00ebrb&eueuml;r\u00ebsit e d\u00ebllinj\u00ebs, si\u00e7 \u00ebsht\u00eb podofillotoksina, parandalojn\u00eb edhe rritjen e qelizave t\u00eb d\u00ebmshme.<\/p>\n P\u00ebrdorimet mjek\u00ebsore:<\/strong><\/p>\n Me kokrrat e d\u00ebllinj\u00ebs ju mund t\u00eb p\u00ebrgatisni \u00e7aj t\u00eb shijsh\u00ebm dhe mir\u00ebb\u00ebr\u00ebs.<\/p>\n Vajrat esencial\u00eb t\u00eb d\u00ebllinj\u00ebs jan\u00eb t\u00eb rekomanduar n\u00ebse vuani nga mushk\u00ebrit\u00eb, sepse kjo bim\u00eb shum\u00ebfishon furnizimin me gjak t\u00eb mushk\u00ebrive dhe m\u00eb pas shkat\u00ebrron bakteret dhe viruset q\u00eb kan\u00eb z\u00ebn\u00eb vend n\u00eb k\u00ebt\u00eb organ t\u00eb r\u00ebnd\u00ebsish\u00ebm.<\/p>\n Me pak fjal\u00eb, d\u00ebllinja lufton koll\u00ebn, por edhe ndihmon veshkat dhe t\u00ebmthin t\u00eb nxjerrin jasht\u00eb bakteret dhe viruset.<\/p>\n Si t\u00eb p\u00ebrgatisni l\u00ebngun e d\u00ebllinj\u00ebs:<\/strong><\/p>\n Kokrrat e d\u00ebllinj\u00ebs, t\u00eb plota, t\u00eb shtypura apo t\u00eb grira p\u00ebrdoren n\u00eb \u00e7aj, ekstrakte alkolike dhe ver\u00eb.<\/p>\n N\u00ebse d\u00ebshironi t\u00eb p\u00ebrgatisni \u00e7aj, zieni nj\u00eb filxhan me uj\u00eb dhe merrni nj\u00eb lug\u00eb \u00e7aji me kokrra d\u00ebllinje t\u00eb th\u00ebrmuara dhe l\u00ebrini s\u00eb bashku p\u00ebr 5 minuta p\u00ebrpara se ta pini. K\u00ebt\u00eb l\u00ebng mund ta pini tre her\u00eb n\u00eb dit\u00eb p\u00ebr nj\u00eb muaj.<\/p>\n D\u00ebllinja \u00ebsht\u00eb e rekomandueshme edhe n\u00eb banjat me krip\u00eb n\u00eb trajtimet kund\u00ebr reumatizm\u00ebs. Shtoni 30-40 kokrra d\u00ebllinje n\u00eb vask\u00eb, ose ziejini p\u00ebr 10 minuta dhe l\u00ebngun e tyre hidheni n\u00eb vask\u00eb. Me k\u00ebt\u00eb l\u00ebng mund t\u00eb p\u00ebrgatisni edhe kompresa.<\/p>\n Kujdes:<\/strong><\/p>\n P\u00ebrdorimi afatgjat\u00eb i kokrrave t\u00eb d\u00ebllinj\u00ebs mund t\u00eb shkaktoj\u00eb irritime dhe d\u00ebmtime n\u00eb veshka, sepse d\u00ebllinja praktikisht sforcon veshk\u00ebn. Kjo \u00ebsht\u00eb arsyeja p\u00ebrse d\u00ebllinja rekomandohet p\u00ebr 30 dit\u00eb \u00e7do 4-5 muaj.<\/p>\n N\u00ebse jeni shtatz\u00ebn\u00eb ose po p\u00ebrpiqeni t\u00eb krijoni familje, at\u00ebher\u00eb mos e p\u00ebrdorni d\u00ebllinj\u00ebn.<\/p>\n Shmangeni at\u00eb edhe n\u00ebse ushqeni f\u00ebmij\u00ebn me gji. D\u00ebllinja arrin t\u00eb ul\u00eb sheqernat n\u00eb gjak, dhe shkakton shqet\u00ebsime serioze tek njer\u00ebzit me diabet.<\/p>\n P\u00ebrdorimet n\u00eb kuzhin\u00eb<\/strong><\/p>\n Shtoni disa kokrra d\u00ebllinje ose nj\u00eb tuf\u00eb bashk\u00eb me gjethet, kur gatuani mish ose peshk t\u00eb pjekur n\u00eb furr\u00eb.\/AgroWeb.org<\/strong><\/p>\n","protected":false},"excerpt":{"rendered":" \u00a0 D\u00ebllinja lufton koll\u00ebn, por edhe ndihmon veshkat dhe t\u00ebmthin t\u00eb eleminojn\u00eb toksinat. Foto: Flickr D\u00ebllinja \u00ebsht\u00eb nj\u00eb nga pem\u00ebt me shtat mesatar m\u00eb t\u00eb rritura n\u00eb Evrop\u00eb dhe ve\u00e7an\u00ebrisht n\u00eb Shqip\u00ebri. Varieteti m\u00eb i p\u00ebrhapur i pem\u00ebs s\u00eb d\u00ebllinj\u00ebs \u00ebsht\u00eb Juniperus communis. Kokrrat e d\u00ebllinj\u00ebs jan\u00eb nd\u00ebr m\u00eb t\u00eb p\u00ebrdorurat n\u00eb mjek\u00ebsin\u00eb popullore, kryesisht […]<\/p>\n","protected":false},"author":9,"featured_media":3489,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"jetpack_post_was_ever_published":false,"_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_publicize_message":"","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":true,"jetpack_social_options":{"image_generator_settings":{"template":"highway","default_image_id":0,"font":"","enabled":false},"version":2}},"categories":[27],"tags":[],"class_list":["post-3488","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-blogu-i-udhetarit"],"jetpack_publicize_connections":[],"jetpack_featured_media_url":"https:\/\/i0.wp.com\/www.shqiperia.com\/blog\/wp-content\/uploads\/2018\/02\/dellinja.jpg?fit=454%2C239&ssl=1","jetpack_sharing_enabled":true,"jetpack_shortlink":"https:\/\/wp.me\/p5Z6wp-Ug","jetpack-related-posts":[{"id":100111,"url":"https:\/\/www.shqiperia.com\/blog\/e-shnderroi-shtepine-ne-berat-ne-muze-artizania-tefta-qose-500-kostume-popullore-puna-e-nje-jete\/","url_meta":{"origin":3488,"position":0},"title":"E shnd\u00ebrroi sht\u00ebpin\u00eb n\u00eb Berat n\u00eb muze, artizania Tefta Qose: – 500 kostume popullore, puna e nj\u00eb jete","author":"Kurt Farka","date":"May 11, 2026","format":false,"excerpt":"11 Mars 2026 N\u00eb nj\u00eb koh\u00eb kur shum\u00eb tradita rrezikojn\u00eb t\u00eb harrohen, Tefta Qose vazhdon t\u00eb mbaj\u00eb gjall\u00eb artin e krijimit t\u00eb veshjeve popullore. Prej disa vitesh, ajo e ka shnd\u00ebrruar sht\u00ebpin\u00eb e saj n\u00eb lagjen \u201cBarrikad\u00eb\u201d n\u00eb nj\u00eb muze t\u00eb ve\u00e7ant\u00eb, ku \u00e7do cep rr\u00ebfen histori, nd\u00ebrsa \u00e7do veshje\u2026","rel":"","context":"In "Blogu i Udh\u00ebtarit"","block_context":{"text":"Blogu i Udh\u00ebtarit","link":"https:\/\/www.shqiperia.com\/blog\/category\/blogu-i-udhetarit\/"},"img":{"alt_text":"","src":"https:\/\/i0.wp.com\/www.shqiperia.com\/blog\/wp-content\/uploads\/2026\/05\/Kostumet-e-Tefta-Qoses-1.jpg?fit=1200%2C798&ssl=1&resize=350%2C200","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/www.shqiperia.com\/blog\/wp-content\/uploads\/2026\/05\/Kostumet-e-Tefta-Qoses-1.jpg?fit=1200%2C798&ssl=1&resize=350%2C200 1x, https:\/\/i0.wp.com\/www.shqiperia.com\/blog\/wp-content\/uploads\/2026\/05\/Kostumet-e-Tefta-Qoses-1.jpg?fit=1200%2C798&ssl=1&resize=525%2C300 1.5x, https:\/\/i0.wp.com\/www.shqiperia.com\/blog\/wp-content\/uploads\/2026\/05\/Kostumet-e-Tefta-Qoses-1.jpg?fit=1200%2C798&ssl=1&resize=700%2C400 2x, https:\/\/i0.wp.com\/www.shqiperia.com\/blog\/wp-content\/uploads\/2026\/05\/Kostumet-e-Tefta-Qoses-1.jpg?fit=1200%2C798&ssl=1&resize=1050%2C600 3x"},"classes":[]},{"id":101782,"url":"https:\/\/www.shqiperia.com\/blog\/reshjet-intensive-te-shiut-nuk-zmbrapsin-qytetaret-sheshi-ndizet-edhe-me-shume-protestuesit-nuk-levizin-nga-bulevardi-neser-edhe-me-shume\/","url_meta":{"origin":3488,"position":1},"title":"Reshjet intensive t\u00eb shiut nuk zmbrapsin qytetar\u00ebt! Sheshi ndizet edhe m\u00eb shum\u00eb, protestuesit nuk l\u00ebvizin nga bulevardi: – Nes\u00ebr edhe m\u00eb shum\u00eb!","author":"Kurt Farka","date":"June 25, 2026","format":false,"excerpt":"25 Qershor 2026 Situata n\u00eb Bulevardin \u201cD\u00ebshmor\u00ebt e Kombit\u201d po b\u00ebhet gjithnj\u00eb e m\u00eb epike n\u00eb k\u00ebt\u00eb dit\u00eb t\u00eb 25-t\u00eb t\u00eb revolt\u00ebs popullore. Gjat\u00eb minutave t\u00eb fundit, reshjet e shiut jan\u00eb dendur dhe kan\u00eb p\u00ebrfshir\u00eb zon\u00ebn, por kjo nuk i ka zmbrapsur qytetar\u00ebt. P\u00ebrkundrazi, atmosfera para godin\u00ebs s\u00eb Kryeministris\u00eb \u00ebsht\u00eb\u2026","rel":"","context":"In "Blogu i Udh\u00ebtarit"","block_context":{"text":"Blogu i Udh\u00ebtarit","link":"https:\/\/www.shqiperia.com\/blog\/category\/blogu-i-udhetarit\/"},"img":{"alt_text":"","src":"https:\/\/i0.wp.com\/www.shqiperia.com\/blog\/wp-content\/uploads\/2026\/06\/ewrewrwerewr.jpg?fit=903%2C525&ssl=1&resize=350%2C200","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/www.shqiperia.com\/blog\/wp-content\/uploads\/2026\/06\/ewrewrwerewr.jpg?fit=903%2C525&ssl=1&resize=350%2C200 1x, https:\/\/i0.wp.com\/www.shqiperia.com\/blog\/wp-content\/uploads\/2026\/06\/ewrewrwerewr.jpg?fit=903%2C525&ssl=1&resize=525%2C300 1.5x, https:\/\/i0.wp.com\/www.shqiperia.com\/blog\/wp-content\/uploads\/2026\/06\/ewrewrwerewr.jpg?fit=903%2C525&ssl=1&resize=700%2C400 2x"},"classes":[]},{"id":101679,"url":"https:\/\/www.shqiperia.com\/blog\/edi-rama-kerkon-te-terheqe-shba-ne-luften-ndaj-protestuesve-duke-e-konsideruar-levizjen-anti-trumpiste-ja\/","url_meta":{"origin":3488,"position":2},"title":"Edi Rama k\u00ebrkon t\u00eb t\u00ebrheq\u00eb SHBA n\u00eb \u201cluft\u00ebn\u201d ndaj protestuesve duke e konsideruar l\u00ebvizjen anti-Trumpiste, ja\u2026","author":"Kurt Farka","date":"June 21, 2026","format":false,"excerpt":"Kryeministri Edi Rama po tenton me \u00e7do kusht t\u00eb manipuloj\u00eb opinionin publik nd\u00ebrkomb\u00ebtar, duke i m\u00ebshuar fort faktit se protestat masive q\u00eb kan\u00eb mb\u00ebrthyer Shqip\u00ebrin\u00eb prej m\u00eb shum\u00eb se dy jav\u00ebsh jan\u00eb n\u00eb t\u00eb v\u00ebrtet\u00eb nj\u00eb l\u00ebvizje e organizuar kund\u00ebr Presidentit t\u00eb SHBA-ve, Donald Trump, dhe investimeve t\u00eb dh\u00ebndrit t\u00eb\u2026","rel":"","context":"In "Blogu i Udh\u00ebtarit"","block_context":{"text":"Blogu i Udh\u00ebtarit","link":"https:\/\/www.shqiperia.com\/blog\/category\/blogu-i-udhetarit\/"},"img":{"alt_text":"","src":"https:\/\/i0.wp.com\/www.shqiperia.com\/blog\/wp-content\/uploads\/2026\/06\/foto-6-6-750x375-1.jpg?fit=750%2C375&ssl=1&resize=350%2C200","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/www.shqiperia.com\/blog\/wp-content\/uploads\/2026\/06\/foto-6-6-750x375-1.jpg?fit=750%2C375&ssl=1&resize=350%2C200 1x, https:\/\/i0.wp.com\/www.shqiperia.com\/blog\/wp-content\/uploads\/2026\/06\/foto-6-6-750x375-1.jpg?fit=750%2C375&ssl=1&resize=525%2C300 1.5x, https:\/\/i0.wp.com\/www.shqiperia.com\/blog\/wp-content\/uploads\/2026\/06\/foto-6-6-750x375-1.jpg?fit=750%2C375&ssl=1&resize=700%2C400 2x"},"classes":[]},{"id":100619,"url":"https:\/\/www.shqiperia.com\/blog\/masakra-e-nikes-30-mije-huligane-te-vdekur-para-1-500-vitesh\/","url_meta":{"origin":3488,"position":3},"title":"Masakra e Nik\u00ebs: – 30 mij\u00eb huligan\u00eb t\u00eb vdekur\u2026 para 1.500 vitesh","author":"Kurt Farka","date":"May 24, 2026","format":false,"excerpt":"24 Maji 2026 Zakonisht themi se fenomeni ultras n\u00eb sport arrin kulmin n\u00eb futboll, por kjo nuk \u00ebsht\u00eb krejt\u00ebsisht e sakt\u00eb. Futbolli \u00ebsht\u00eb popullor jo vet\u00ebm p\u00ebr vlerat sportive, por sepse \u00ebsht\u00eb kthyer n\u00eb nj\u00eb fenomen shoq\u00ebror, duke zgjuar nj\u00eb nga ndjenjat m\u00eb bazike t\u00eb njeriut: ndjenj\u00ebn e p\u00ebrkat\u00ebsis\u00eb. Kur\u2026","rel":"","context":"In "Histori"","block_context":{"text":"Histori","link":"https:\/\/www.shqiperia.com\/blog\/category\/histori\/"},"img":{"alt_text":"","src":"https:\/\/i0.wp.com\/www.shqiperia.com\/blog\/wp-content\/uploads\/2026\/05\/auto_6a0df083917e01779529317.webp?fit=660%2C440&ssl=1&resize=350%2C200","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/www.shqiperia.com\/blog\/wp-content\/uploads\/2026\/05\/auto_6a0df083917e01779529317.webp?fit=660%2C440&ssl=1&resize=350%2C200 1x, https:\/\/i0.wp.com\/www.shqiperia.com\/blog\/wp-content\/uploads\/2026\/05\/auto_6a0df083917e01779529317.webp?fit=660%2C440&ssl=1&resize=525%2C300 1.5x"},"classes":[]},{"id":101770,"url":"https:\/\/www.shqiperia.com\/blog\/nga-lajmi-te-lajmesi-si-po-perpiqet-kryeministri-ta-ndaje-vendin-ne-shqiperia-jone-kunder-shqiperise-se-atyre\/","url_meta":{"origin":3488,"position":4},"title":"\u2018Nga lajmi, te lajm\u00ebsi\u2019: Si po p\u00ebrpiqet Kryeministri ta ndaj\u00eb vendin n\u00eb \u2018Shqip\u00ebria jon\u00eb\u2019 kund\u00ebr \u2018Shqip\u00ebris\u00eb s\u00eb atyre\u2019","author":"Kurt Farka","date":"June 24, 2026","format":false,"excerpt":"Prej 31 majit, mij\u00ebra protestues mblidhen \u00e7do nat\u00eb posht\u00eb zyr\u00ebs s\u00eb kryeministris\u00eb n\u00eb bulevardin \u201cD\u00ebshmor\u00ebt e Kombit\u201d n\u00eb Tiran\u00eb dhe k\u00ebndojn\u00eb n\u00eb kor: \u201cRama jepe dor\u00ebheqjen\u201d. Protesta mori shkas nga episodi i dhunsh\u00ebm i ndodhur n\u00eb Zv\u00ebrnec m\u00eb 30 maj, ku nj\u00eb protestues u t\u00ebrhoq zvarr\u00eb nga rojet private brenda\u2026","rel":"","context":"In "Blogu i Udh\u00ebtarit"","block_context":{"text":"Blogu i Udh\u00ebtarit","link":"https:\/\/www.shqiperia.com\/blog\/category\/blogu-i-udhetarit\/"},"img":{"alt_text":"","src":"https:\/\/i0.wp.com\/www.shqiperia.com\/blog\/wp-content\/uploads\/2026\/06\/rama-2-PS-1140x760-1.jpg?fit=1140%2C760&ssl=1&resize=350%2C200","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/www.shqiperia.com\/blog\/wp-content\/uploads\/2026\/06\/rama-2-PS-1140x760-1.jpg?fit=1140%2C760&ssl=1&resize=350%2C200 1x, https:\/\/i0.wp.com\/www.shqiperia.com\/blog\/wp-content\/uploads\/2026\/06\/rama-2-PS-1140x760-1.jpg?fit=1140%2C760&ssl=1&resize=525%2C300 1.5x, https:\/\/i0.wp.com\/www.shqiperia.com\/blog\/wp-content\/uploads\/2026\/06\/rama-2-PS-1140x760-1.jpg?fit=1140%2C760&ssl=1&resize=700%2C400 2x, https:\/\/i0.wp.com\/www.shqiperia.com\/blog\/wp-content\/uploads\/2026\/06\/rama-2-PS-1140x760-1.jpg?fit=1140%2C760&ssl=1&resize=1050%2C600 3x"},"classes":[]},{"id":101785,"url":"https:\/\/www.shqiperia.com\/blog\/ngjela-rama-ben-sikur-nuk-e-kupton-se-e-ka-opinionin-publik-kunder-te-jape-doreheqjen-po-demton-shqiperine\/","url_meta":{"origin":3488,"position":5},"title":"Ngjela: – Rama b\u00ebn sikur nuk e kupton se e ka opinionin publik kund\u00ebr\u201d. – T\u00eb jap\u00eb dor\u00ebheqjen, po d\u00ebmton Shqip\u00ebrin\u00eb","author":"Kurt Farka","date":"June 25, 2026","format":false,"excerpt":"25 Qershor 2025 Prej m\u00eb shum\u00eb se tre jav\u00ebsh protestuesit kan\u00eb dal\u00eb masivisht n\u00eb sheshe p\u00ebr t\u00eb k\u00ebrkuar dor\u00ebheqjen e qeveris\u00eb dhe nj\u00eb qeveri t\u00eb re tranzitore, apolitike. P\u00ebrmes nj\u00eb postimi n\u00eb rrjetet sociale avokati Spartak Ngjela ka deklaruar se Rama nuk di kufirin mes partis\u00eb dhe tij dhe po\u2026","rel":"","context":"In "Blogu i Udh\u00ebtarit"","block_context":{"text":"Blogu i Udh\u00ebtarit","link":"https:\/\/www.shqiperia.com\/blog\/category\/blogu-i-udhetarit\/"},"img":{"alt_text":"","src":"https:\/\/i0.wp.com\/www.shqiperia.com\/blog\/wp-content\/uploads\/2026\/06\/ngjela-rama-.jpg?fit=863%2C432&ssl=1&resize=350%2C200","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/www.shqiperia.com\/blog\/wp-content\/uploads\/2026\/06\/ngjela-rama-.jpg?fit=863%2C432&ssl=1&resize=350%2C200 1x, https:\/\/i0.wp.com\/www.shqiperia.com\/blog\/wp-content\/uploads\/2026\/06\/ngjela-rama-.jpg?fit=863%2C432&ssl=1&resize=525%2C300 1.5x, https:\/\/i0.wp.com\/www.shqiperia.com\/blog\/wp-content\/uploads\/2026\/06\/ngjela-rama-.jpg?fit=863%2C432&ssl=1&resize=700%2C400 2x"},"classes":[]}],"_links":{"self":[{"href":"https:\/\/www.shqiperia.com\/blog\/wp-json\/wp\/v2\/posts\/3488","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.shqiperia.com\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.shqiperia.com\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.shqiperia.com\/blog\/wp-json\/wp\/v2\/users\/9"}],"replies":[{"embeddable":true,"href":"https:\/\/www.shqiperia.com\/blog\/wp-json\/wp\/v2\/comments?post=3488"}],"version-history":[{"count":1,"href":"https:\/\/www.shqiperia.com\/blog\/wp-json\/wp\/v2\/posts\/3488\/revisions"}],"predecessor-version":[{"id":3493,"href":"https:\/\/www.shqiperia.com\/blog\/wp-json\/wp\/v2\/posts\/3488\/revisions\/3493"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.shqiperia.com\/blog\/wp-json\/wp\/v2\/media\/3489"}],"wp:attachment":[{"href":"https:\/\/www.shqiperia.com\/blog\/wp-json\/wp\/v2\/media?parent=3488"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.shqiperia.com\/blog\/wp-json\/wp\/v2\/categories?post=3488"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.shqiperia.com\/blog\/wp-json\/wp\/v2\/tags?post=3488"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}\n
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