![\"\"](\"https:\/\/i0.wp.com\/www.shqiperia.com\/blog\/wp-content\/uploads\/2020\/03\/800-0-5e6614d0c30d2.jpg?resize=688%2C358&ssl=1\")
<\/p>\n<\/p>\n
Sh\u00ebnohen rastet e para me koronavirus n\u00eb Shqip\u00ebri, flet mjeku i njohur: T\u00eb izolohet e gjith\u00eb zona ku jan\u00eb zbuluar t\u00eb prekurit!<\/p>\n
9 MARS 2020<\/p>\n
N\u00eb nj\u00eb lidhje telefonike p\u00ebr Fax Ne\u00ebs, mjeku Petrit Vargu u shpreh se nuk ka vend p\u00ebr panik, ama qytetar\u00ebt m\u00eb shum\u00eb se kurr\u00eb duhet t\u00eb jen\u00eb t\u00eb v\u00ebmendsh\u00ebm q\u00eb t\u00eb marrin masat e higjien\u00ebs personale, n\u00eb m\u00ebnyr\u00eb q\u00eb t\u00eb shmangin sa m\u00eb shum\u00eb mund\u00ebsin\u00eb e kontaminimit.<\/p>\n
Vargu u shpreh se par\u00ebsore n\u00eb mosp\u00ebrhapjen e koronavirusit mbetet larja e shpesht\u00eb e duarve, si dhe shmangia e vendeve me p\u00ebrqendrim t\u00eb madh qytetar\u00ebsh.<\/p>\n
Sipas Vargut frutat dhe zarzavatet duhet t\u00eb jen\u00eb ushqimet m\u00eb t\u00eb shpeshta n\u00eb tavolinat e t\u00eb gjith\u00eb qytetar\u00ebve, pasi \u00ebsht\u00eb provuar se vitamina C ndihmon n\u00eb luftimin e k\u00ebtij gripi agresiv.<\/p>\n
\u201cNuk ka vend p\u00ebr panik, po duhen marr\u00eb masa drastike t\u00eb menj\u00ebhershme, q\u00eb nuk u mor\u00ebn derim\u00eb tani q\u00eb t\u00eb ndalohej hyrja e k\u00ebtij vitusi n\u00eb vendin ton\u00eb. Tani masat duhet t\u00eb fokusohen n\u00eb ndalimin e shp\u00ebrndarjes, q\u00eb te nd\u00ebrprerja e grumbullimeve , te masat personale q\u00eb individ\u00ebt duhet t\u00eb marrin.<\/p>\n
Secili prej nesh duhet t\u00eb ket\u00eb masa t\u00eb shtuara te vetja, e para dhe m\u00eb e r\u00ebnd\u00ebsishmja \u00ebsht\u00eb larja e duarve, q\u00eb n\u00eb k\u00ebt\u00eb rast duhet b\u00ebr\u00eb me patjet\u00ebr, pasi \u00ebsht\u00eb e provuar q\u00eb virusi shp\u00ebrndahet nga sp\u00ebrklat e p\u00ebshtym\u00ebs.<\/p>\n
Njer\u00ebzit duhet t\u00eb qendrojn\u00eb n\u00eb nj\u00eb distanc\u00eb jo m\u00eb t\u00eb vog\u00ebl se nj\u00eb met\u00ebr nga nj\u00ebri tjetri, duhet t\u00eb shmangen aktivitetet n\u00eb stadium, dhe eventet artistike.<\/p>\n
Duhet t\u00eb ket\u00eb nj\u00eb nd\u00ebrprerje t\u00eb p\u00ebrkohshme t\u00eb shkollave, dhe duhet t\u00eb bllokohet e gjith\u00eb zona ku jan\u00eb shfaqur dy rastet e para, duhen izoluar t\u00eb gjith\u00eb personat me t\u00eb cil\u00ebt ata kan\u00eb pasur kontakt.<\/p>\n
Maskat duhet t\u00eb p\u00ebrdoren kryesisht nga moshat e m\u00ebdhaja.<\/p>\n
Simptoma m\u00eb e dukshme \u00ebsht\u00eb shpeshtimi i frym\u00ebmarrjes, m\u00eb shum\u00eb sesa nj\u00eb grip normal, prek n\u00eb m\u00ebnyr\u00eb direkte mushk\u00ebrit\u00eb.<\/p>\n
\u00cbsht\u00eb nj\u00eb grip i eg\u00ebr, por qytetar\u00ebt duhet t\u00eb ruajn\u00eb qet\u00ebsin\u00eb e tyre, ju rekomandoj q\u00eb t\u00eb konsumojn\u00eb sa m\u00eb shum\u00eb zarzavate dhe ftuta, t\u00eb cilat jan\u00eb t\u00eb pajisura me vitamin\u00eb C, duhet t\u00eb konsumojn\u00eb m\u00eb shum\u00eb se 2 litra e gjysm\u00eb uj\u00eb n\u00eb dit\u00eb. Sa m\u00eb shum\u00eb \u00e7ajra dhe l\u00ebng portokalli n\u00eb k\u00ebto dit\u00eb\u201d, u shpreh Vargu.<\/p>\n
Gazeta Sot<\/p>\n","protected":false},"excerpt":{"rendered":"
Sh\u00ebnohen rastet e para me koronavirus n\u00eb Shqip\u00ebri, flet mjeku i njohur: T\u00eb izolohet e gjith\u00eb zona ku jan\u00eb zbuluar t\u00eb prekurit! 9 MARS 2020 N\u00eb nj\u00eb lidhje telefonike p\u00ebr Fax Ne\u00ebs, mjeku Petrit Vargu u shpreh se nuk ka vend p\u00ebr panik, ama qytetar\u00ebt m\u00eb shum\u00eb se kurr\u00eb duhet t\u00eb jen\u00eb t\u00eb v\u00ebmendsh\u00ebm q\u00eb […]<\/p>\n","protected":false},"author":9,"featured_media":32195,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"jetpack_post_was_ever_published":false,"_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_publicize_message":"","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":true,"jetpack_social_options":{"image_generator_settings":{"template":"highway","default_image_id":0,"font":"","enabled":false},"version":2}},"categories":[27,35],"tags":[],"class_list":["post-32194","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-blogu-i-udhetarit","category-shoqerore"],"jetpack_publicize_connections":[],"jetpack_featured_media_url":"https:\/\/i0.wp.com\/www.shqiperia.com\/blog\/wp-content\/uploads\/2020\/03\/800-0-5e6614d0c30d2.jpg?fit=800%2C415&ssl=1","jetpack_sharing_enabled":true,"jetpack_shortlink":"https:\/\/wp.me\/p5Z6wp-8ng","jetpack-related-posts":[{"id":101236,"url":"https:\/\/www.shqiperia.com\/blog\/shqiperia-nuk-eshte-ne-shitje-lubonja-flet-nga-protesta-sistemi-i-rames-ka-grabitur-vendin-te-permbysim-pushtetin\/","url_meta":{"origin":32194,"position":0},"title":"\u2018Shqip\u00ebria nuk \u00ebsht\u00eb n\u00eb shitje\u2019, Lubonja flet nga protesta: Sistemi i Ram\u00ebs ka grabitur vendin, t\u00eb p\u00ebrmbysim pushtetin","author":"Kurt Farka","date":"June 7, 2026","format":false,"excerpt":"7 Qershor 2026 Dita e tet\u00eb e protest\u00ebs pa s\u00ebrish mij\u00ebra qytetar\u00eb q\u00eb marshuan nga sheshi Sk\u00ebnderbej te Kryeministria ku protestuan s\u00ebrish kund\u00ebr nd\u00ebrtimit t\u00eb resortit n\u00eb Zv\u00ebrnec. Sakaq, n\u00eb podiumin e improvizuar foli edhe analisti Fatos Lubonja. Ai u shpreh se rasti i Zv\u00ebrnecit tregoi se si funksionon sistemi\u2026","rel":"","context":"In "Blogu i Udh\u00ebtarit"","block_context":{"text":"Blogu i Udh\u00ebtarit","link":"https:\/\/www.shqiperia.com\/blog\/category\/blogu-i-udhetarit\/"},"img":{"alt_text":"","src":"https:\/\/i0.wp.com\/www.shqiperia.com\/blog\/wp-content\/uploads\/2026\/06\/luboinja-979x570-1.jpg?fit=979%2C570&ssl=1&resize=350%2C200","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/www.shqiperia.com\/blog\/wp-content\/uploads\/2026\/06\/luboinja-979x570-1.jpg?fit=979%2C570&ssl=1&resize=350%2C200 1x, https:\/\/i0.wp.com\/www.shqiperia.com\/blog\/wp-content\/uploads\/2026\/06\/luboinja-979x570-1.jpg?fit=979%2C570&ssl=1&resize=525%2C300 1.5x, https:\/\/i0.wp.com\/www.shqiperia.com\/blog\/wp-content\/uploads\/2026\/06\/luboinja-979x570-1.jpg?fit=979%2C570&ssl=1&resize=700%2C400 2x"},"classes":[]},{"id":100894,"url":"https:\/\/www.shqiperia.com\/blog\/izraelitet-po-marrin-token-lala-flet-mbi-pretendimin-qe-qarkullon-letrat-e-pronave-jane-falsifikuar-vite-me-pare-nje-rus-dhe-nje-bullgar\/","url_meta":{"origin":32194,"position":1},"title":"\u201cIzraelit\u00ebt po marrin tok\u00ebn\u201d\/ Lala flet mbi pretendimin q\u00eb qarkullon: – Letrat e pronave jan\u00eb falsifikuar vite m\u00eb par\u00eb! Nj\u00eb rus dhe nj\u00eb bullgar\u2026","author":"Kurt Farka","date":"June 1, 2026","format":false,"excerpt":"1 Qershor 2026 Pas ngjarjeve t\u00eb r\u00ebnda dhe dhun\u00ebs ndaj qytetar\u00ebve n\u00eb Zv\u00ebrnec, gazetarja e njohur e kronik\u00ebs, Klodiana Lala, ka l\u00ebshuar akuza t\u00eb forta n\u00eb emisionin \u201cStudio24\u201d, duke zbuluar se e gjith\u00eb historia e pronave n\u00eb k\u00ebt\u00eb zon\u00eb \u00ebsht\u00eb e p\u00ebrfshir\u00eb n\u00eb falsifikime dhe tashm\u00eb ndodhet n\u00ebn hetim nga\u2026","rel":"","context":"In "Blogu i Udh\u00ebtarit"","block_context":{"text":"Blogu i Udh\u00ebtarit","link":"https:\/\/www.shqiperia.com\/blog\/category\/blogu-i-udhetarit\/"},"img":{"alt_text":"","src":"https:\/\/i0.wp.com\/www.shqiperia.com\/blog\/wp-content\/uploads\/2026\/06\/Etleva-Lala.jpg?fit=1200%2C648&ssl=1&resize=350%2C200","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/www.shqiperia.com\/blog\/wp-content\/uploads\/2026\/06\/Etleva-Lala.jpg?fit=1200%2C648&ssl=1&resize=350%2C200 1x, https:\/\/i0.wp.com\/www.shqiperia.com\/blog\/wp-content\/uploads\/2026\/06\/Etleva-Lala.jpg?fit=1200%2C648&ssl=1&resize=525%2C300 1.5x, https:\/\/i0.wp.com\/www.shqiperia.com\/blog\/wp-content\/uploads\/2026\/06\/Etleva-Lala.jpg?fit=1200%2C648&ssl=1&resize=700%2C400 2x, https:\/\/i0.wp.com\/www.shqiperia.com\/blog\/wp-content\/uploads\/2026\/06\/Etleva-Lala.jpg?fit=1200%2C648&ssl=1&resize=1050%2C600 3x"},"classes":[]},{"id":101024,"url":"https:\/\/www.shqiperia.com\/blog\/mijera-protestues-ne-shesh-kerkojne-doreheqjen-e-rames-kryeministri-per-cnn-eshte-lufte-hibride-shqiperia-po-sulmohet-nga-armiqte\/","url_meta":{"origin":32194,"position":2},"title":"Mij\u00ebra protestues n\u00eb shesh k\u00ebrkojn\u00eb dor\u00ebheqjen e Ram\u00ebs, kryeministri p\u00ebr CNN: – \u00cbsht\u00eb luft\u00eb hibride, Shqip\u00ebria po sulmohet nga armiqt\u00eb","author":"Kurt Farka","date":"June 3, 2026","format":false,"excerpt":"3 Qershor 2026 N\u00eb deklarat\u00ebn e tij p\u00ebr CNN, Rama i ka cil\u00ebsuar protestat dhe raportimet si pjes\u00eb t\u00eb nj\u00eb \u201clufte hibride\u201d, duke pretenduar se Shqip\u00ebria po sulmohet nga\u00a0\u201carmiq dhe konkurrenc\u00eb e fort\u00eb n\u00eb rajon\u201d,\u00a0si dhe nga fushata dezinformimi n\u00eb rrjete sociale. \u201cNuk ka protesta n\u00eb t\u00eb gjith\u00eb Shqip\u00ebrin\u00eb. Ka\u2026","rel":"","context":"In "Blogu i Udh\u00ebtarit"","block_context":{"text":"Blogu i Udh\u00ebtarit","link":"https:\/\/www.shqiperia.com\/blog\/category\/blogu-i-udhetarit\/"},"img":{"alt_text":"","src":"https:\/\/i0.wp.com\/www.shqiperia.com\/blog\/wp-content\/uploads\/2026\/06\/images-1.webp?fit=678%2C452&ssl=1&resize=350%2C200","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/www.shqiperia.com\/blog\/wp-content\/uploads\/2026\/06\/images-1.webp?fit=678%2C452&ssl=1&resize=350%2C200 1x, https:\/\/i0.wp.com\/www.shqiperia.com\/blog\/wp-content\/uploads\/2026\/06\/images-1.webp?fit=678%2C452&ssl=1&resize=525%2C300 1.5x"},"classes":[]},{"id":101457,"url":"https:\/\/www.shqiperia.com\/blog\/hetim-doreheqja-nuk-mjafton-qarri-rama-nuk-duhet-te-numeroje-me-as-paret-as-pronat-dhe-as-votat-e-shqiptareve\/","url_meta":{"origin":32194,"position":3},"title":"\u2018Hetim – Dor\u00ebheqja nuk mjafton\u2019, Qarri: Rama nuk duhet t\u00eb num\u00ebroj\u00eb m\u00eb as paret, as pronat dhe as votat e shqiptar\u00ebve","author":"Kurt Farka","date":"June 13, 2026","format":false,"excerpt":"Gazetari Flavio Qarri ka ngritur pesh\u00eb turm\u00ebn e protestuesve me akuza t\u00eb r\u00ebnda ndaj qeveris\u00eb. Duke theksuar se flet si nj\u00eb familjar me 35 t\u00eb af\u00ebrm n\u00eb emigrim, ai preku plag\u00ebn m\u00eb t\u00eb thell\u00eb t\u00eb shoq\u00ebris\u00eb shqiptare: shpopullimin e vendit. P\u00ebrmes nj\u00eb historie rr\u00ebqeth\u00ebse personale, ku tregonte se si nj\u00eb\u2026","rel":"","context":"In "Blogu i Udh\u00ebtarit"","block_context":{"text":"Blogu i Udh\u00ebtarit","link":"https:\/\/www.shqiperia.com\/blog\/category\/blogu-i-udhetarit\/"},"img":{"alt_text":"","src":"https:\/\/i0.wp.com\/www.shqiperia.com\/blog\/wp-content\/uploads\/2026\/06\/auto_Screenshot_2026-06-13_1933551781372853.png?fit=900%2C473&ssl=1&resize=350%2C200","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/www.shqiperia.com\/blog\/wp-content\/uploads\/2026\/06\/auto_Screenshot_2026-06-13_1933551781372853.png?fit=900%2C473&ssl=1&resize=350%2C200 1x, https:\/\/i0.wp.com\/www.shqiperia.com\/blog\/wp-content\/uploads\/2026\/06\/auto_Screenshot_2026-06-13_1933551781372853.png?fit=900%2C473&ssl=1&resize=525%2C300 1.5x, https:\/\/i0.wp.com\/www.shqiperia.com\/blog\/wp-content\/uploads\/2026\/06\/auto_Screenshot_2026-06-13_1933551781372853.png?fit=900%2C473&ssl=1&resize=700%2C400 2x"},"classes":[]},{"id":100588,"url":"https:\/\/www.shqiperia.com\/blog\/jonathan-pano-shpopullimi-nuk-eshte-rastesi-por-nje-axhende-e-qeverise\/","url_meta":{"origin":32194,"position":4},"title":"Jonathan Pano: – Shpopullimi nuk \u00ebsht\u00eb rast\u00ebsi, por nj\u00eb axhend\u00eb e qeveris\u00eb","author":"Kurt Farka","date":"May 22, 2026","format":false,"excerpt":"22 Maji 2026 I ftuar n\u00eb nj\u00eb studio televizive Jonathan Pano, an\u00ebtar i K\u00ebshillit Bashkiak t\u00eb Tiran\u00ebs nga radh\u00ebt e opozit\u00ebs, ngriti alarmin p\u00ebr ritmet e shpopullimit n\u00eb Shqip\u00ebri, duke iu referuar t\u00eb dh\u00ebnave t\u00eb Eurostat dhe analizave t\u00eb ekspert\u00ebve t\u00eb demografis\u00eb. Sipas Panos, raportimet p\u00ebr rreth 29 mij\u00eb persona\u2026","rel":"","context":"In "Blogu i Udh\u00ebtarit"","block_context":{"text":"Blogu i Udh\u00ebtarit","link":"https:\/\/www.shqiperia.com\/blog\/category\/blogu-i-udhetarit\/"},"img":{"alt_text":"","src":"https:\/\/i0.wp.com\/www.shqiperia.com\/blog\/wp-content\/uploads\/2026\/05\/nfk.jpg?fit=773%2C528&ssl=1&resize=350%2C200","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/www.shqiperia.com\/blog\/wp-content\/uploads\/2026\/05\/nfk.jpg?fit=773%2C528&ssl=1&resize=350%2C200 1x, https:\/\/i0.wp.com\/www.shqiperia.com\/blog\/wp-content\/uploads\/2026\/05\/nfk.jpg?fit=773%2C528&ssl=1&resize=525%2C300 1.5x, https:\/\/i0.wp.com\/www.shqiperia.com\/blog\/wp-content\/uploads\/2026\/05\/nfk.jpg?fit=773%2C528&ssl=1&resize=700%2C400 2x"},"classes":[]},{"id":100139,"url":"https:\/\/www.shqiperia.com\/blog\/dera-e-be-se-eshte-mbyllur-dhe-raporti-i-ibar-eshte-bllokuar-lisander-hoxha-ku-e-coi-mbyllja-e-gojes-pd-ne\/","url_meta":{"origin":32194,"position":5},"title":"\u201cDera e BE-s\u00eb \u00ebsht\u00eb mbyllur dhe raporti i IBAR \u00ebsht\u00eb bllokuar\u201d\/ Lisand\u00ebr Hoxha: Ku e \u00e7oi mbyllja e goj\u00ebs PD-n\u00eb","author":"Kurt Farka","date":"May 12, 2026","format":false,"excerpt":"12 Maji 2026 ...Rama do b\u00ebj\u00eb gjith\u00e7ka vet\u00ebm q\u00eb t\u00eb mos flitet p\u00ebr k\u00ebto gj\u00ebra\u201d. \u201cShqip\u00ebria, e bllokuar n\u00eb mbylljen e grupkapitujve\u201d, k\u00ebshtu u shpreh Lisand\u00ebr Hoxha n\u00eb nj\u00eb intervist\u00eb n\u00eb News24. Ai theksoi se qytetar\u00ebt jan\u00eb lodhur nga regjimi i Ram\u00ebs, nd\u00ebrsa theksoi se Shqip\u00ebria \u00ebsht\u00eb vendi m\u00eb i\u2026","rel":"","context":"In "Njoftime Shtypi"","block_context":{"text":"Njoftime Shtypi","link":"https:\/\/www.shqiperia.com\/blog\/category\/njoftime-shtypi\/"},"img":{"alt_text":"","src":"https:\/\/i0.wp.com\/www.shqiperia.com\/blog\/wp-content\/uploads\/2026\/05\/lisander-hoxha-.jpg?fit=1200%2C616&ssl=1&resize=350%2C200","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/www.shqiperia.com\/blog\/wp-content\/uploads\/2026\/05\/lisander-hoxha-.jpg?fit=1200%2C616&ssl=1&resize=350%2C200 1x, https:\/\/i0.wp.com\/www.shqiperia.com\/blog\/wp-content\/uploads\/2026\/05\/lisander-hoxha-.jpg?fit=1200%2C616&ssl=1&resize=525%2C300 1.5x, https:\/\/i0.wp.com\/www.shqiperia.com\/blog\/wp-content\/uploads\/2026\/05\/lisander-hoxha-.jpg?fit=1200%2C616&ssl=1&resize=700%2C400 2x, https:\/\/i0.wp.com\/www.shqiperia.com\/blog\/wp-content\/uploads\/2026\/05\/lisander-hoxha-.jpg?fit=1200%2C616&ssl=1&resize=1050%2C600 3x"},"classes":[]}],"_links":{"self":[{"href":"https:\/\/www.shqiperia.com\/blog\/wp-json\/wp\/v2\/posts\/32194","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.shqiperia.com\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.shqiperia.com\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.shqiperia.com\/blog\/wp-json\/wp\/v2\/users\/9"}],"replies":[{"embeddable":true,"href":"https:\/\/www.shqiperia.com\/blog\/wp-json\/wp\/v2\/comments?post=32194"}],"version-history":[{"count":1,"href":"https:\/\/www.shqiperia.com\/blog\/wp-json\/wp\/v2\/posts\/32194\/revisions"}],"predecessor-version":[{"id":32196,"href":"https:\/\/www.shqiperia.com\/blog\/wp-json\/wp\/v2\/posts\/32194\/revisions\/32196"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.shqiperia.com\/blog\/wp-json\/wp\/v2\/media\/32195"}],"wp:attachment":[{"href":"https:\/\/www.shqiperia.com\/blog\/wp-json\/wp\/v2\/media?parent=32194"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.shqiperia.com\/blog\/wp-json\/wp\/v2\/categories?post=32194"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.shqiperia.com\/blog\/wp-json\/wp\/v2\/tags?post=32194"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}