{"id":32187,"date":"2020-03-09T07:57:54","date_gmt":"2020-03-09T07:57:54","guid":{"rendered":"https:\/\/www.shqiperia.com\/blog\/?p=32187"},"modified":"2020-03-09T07:57:54","modified_gmt":"2020-03-09T07:57:54","slug":"koronavirusi-ka-ardhur-instituti-i-shendetit-publik-5-menyra-per-te-mbrojtur-familjen-tuaj","status":"publish","type":"post","link":"https:\/\/www.shqiperia.com\/blog\/koronavirusi-ka-ardhur-instituti-i-shendetit-publik-5-menyra-per-te-mbrojtur-familjen-tuaj\/","title":{"rendered":"Koronavirusi ka ardhur, Instituti i Sh\u00ebndetit Publik: 5 m\u00ebnyra p\u00ebr t\u00eb mbrojtur familjen tuaj"},"content":{"rendered":"

\"\"<\/p>\n

Koronavirusi ka ardhur, Instituti i Sh\u00ebndetit Publik: 5 m\u00ebnyra p\u00ebr t\u00eb mbrojtur familjen tuaj<\/p>\n

9 mars 2020<\/em><\/p>\n

Nderkohe qe koronavirusi tashme ka hyre edhe ne vendin tone, apeli i pare qe behet eshte per kujdes dhe zbatim te rregullave te higjienes.<\/strong><\/p>\n

Instituti i Shendetit Publik ka perseritur sot 5\u00a0 menyra per te mbrojtur familjen tuaj nga koronavirusi i ri.<\/p>\n

E para qe keshillohet eshte te mbani distance nga njerezit te cilet kolliten apo teshtijne.<\/p>\n

Kollituni dhe teshtini duke perdorur berrylin, jo duart tuaja. Mbuloni hunden dhe gojen gjate kollitjes apo teshtitjes.<\/p>\n

Nese jeni te semure qendroni ne shtepi per te ndalur perhaphen e semundjes dhe per tu sheruar.<\/p>\n

Shmangni preken e fytyres dhe lani duart sa me shpesh. ferkojini per te pakten 20 sekonda me uje te ngrohte dhe sapun.<\/p>\n

\"\"<\/p>\n

Ja edhe disa rregulla qe duhet te keni parasysh\u00a0<\/strong><\/p>\n

1-Lani shpesh duart.<\/p>\n

2-Shmangni kontaktet e af\u00ebrta me personat q\u00eb kan\u00eb s\u00ebmundje dhe probleme respiratore.<\/p>\n

3-Mos prekni syt\u00eb, hund\u00ebn dhe goj\u00eb me duar, mbani duart larg fytyr\u00ebs.<\/p>\n

4-Mbuloni me dor\u00eb hund\u00ebn dhe goj\u00ebn n\u00ebse teshtini apo kolliteni.<\/p>\n

5-Mos merrni n\u00eb farmaci antibiotik\u00eb apo antivirale me mendje tuaj, por vet\u00ebm n\u00ebse jan\u00eb rekomanduar nga mjeku.<\/p>\n

6-Pastroni sip\u00ebrfaqet me dezinfektues apo solucione me baz\u00eb alkooli dhe klori.<\/p>\n

7-P\u00ebrdorin maskat e fytyr\u00ebs vet\u00ebm n\u00ebse dyshoni se jeni t\u00eb s\u00ebmur\u00eb apo jeni pran\u00eb nj\u00eb personi t\u00eb s\u00ebmur\u00eb.<\/p>\n

8-Produktet MADE IN CHINA dhe pakot e ardhura q\u00eb andej nuk paraqesin rrezik.<\/p>\n

9-Kontaktoni n\u00eb numrin jeshil 1500 n\u00ebse keni temperatur\u00eb ose jeni kthyer nga kina n\u00eb m\u00eb pak se 14 dit\u00eb.<\/p>\n

10-Bag\u00ebtia dhe kafsh\u00ebt bujq\u00ebsore nuk e p\u00ebrmbajn\u00eb koronavirusin e ri dhe nuk paraqesin rrezik.<\/p>\n

Gazeta Panorama<\/p>\n","protected":false},"excerpt":{"rendered":"

Koronavirusi ka ardhur, Instituti i Sh\u00ebndetit Publik: 5 m\u00ebnyra p\u00ebr t\u00eb mbrojtur familjen tuaj 9 mars 2020 Nderkohe qe koronavirusi tashme ka hyre edhe ne vendin tone, apeli i pare qe behet eshte per kujdes dhe zbatim te rregullave te higjienes. Instituti i Shendetit Publik ka perseritur sot 5\u00a0 menyra per te mbrojtur familjen tuaj […]<\/p>\n","protected":false},"author":9,"featured_media":32188,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"jetpack_post_was_ever_published":false,"_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_publicize_message":"","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":true,"jetpack_social_options":{"image_generator_settings":{"template":"highway","default_image_id":0,"font":"","enabled":false},"version":2}},"categories":[27,1],"tags":[],"class_list":["post-32187","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-blogu-i-udhetarit","category-njoftime-shtypi"],"jetpack_publicize_connections":[],"jetpack_featured_media_url":"https:\/\/i0.wp.com\/www.shqiperia.com\/blog\/wp-content\/uploads\/2020\/03\/maska-virusi-tirane.png?fit=819%2C515&ssl=1","jetpack_sharing_enabled":true,"jetpack_shortlink":"https:\/\/wp.me\/p5Z6wp-8n9","jetpack-related-posts":[{"id":100860,"url":"https:\/\/www.shqiperia.com\/blog\/rama-zverneci-nuk-ka-asnje-projekt-te-miratuar-per-zvernecin\/","url_meta":{"origin":32187,"position":0},"title":"Rama: – Zverneci nuk ka asnj\u00eb projekt t\u00eb miratuar p\u00ebr Zv\u00ebrnecin\u2019","author":"Kurt Farka","date":"June 1, 2026","format":false,"excerpt":"1 Qershor 2026 ... 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Artikulli i fundit i Fred Abrahams, \u201cShqip\u00ebria, kur fluturojn\u00eb flamingot\u201d, ka nj\u00eb dometh\u00ebnie jo vet\u00ebm\u2026","rel":"","context":"In "Blogu i Udh\u00ebtarit"","block_context":{"text":"Blogu i Udh\u00ebtarit","link":"https:\/\/www.shqiperia.com\/blog\/category\/blogu-i-udhetarit\/"},"img":{"alt_text":"","src":"https:\/\/i0.wp.com\/www.shqiperia.com\/blog\/wp-content\/uploads\/2026\/06\/auto_IMG_08161781336624.jpeg?fit=900%2C662&ssl=1&resize=350%2C200","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/www.shqiperia.com\/blog\/wp-content\/uploads\/2026\/06\/auto_IMG_08161781336624.jpeg?fit=900%2C662&ssl=1&resize=350%2C200 1x, https:\/\/i0.wp.com\/www.shqiperia.com\/blog\/wp-content\/uploads\/2026\/06\/auto_IMG_08161781336624.jpeg?fit=900%2C662&ssl=1&resize=525%2C300 1.5x, https:\/\/i0.wp.com\/www.shqiperia.com\/blog\/wp-content\/uploads\/2026\/06\/auto_IMG_08161781336624.jpeg?fit=900%2C662&ssl=1&resize=700%2C400 2x"},"classes":[]},{"id":101233,"url":"https:\/\/www.shqiperia.com\/blog\/ka-ardhur-dita-qe-kjo-beteje-te-protesta-reagon-zhupa-mbeshtetje-e-plote-kerkesave-te-protestuesve\/","url_meta":{"origin":32187,"position":3},"title":"\u201cKa ardhur dita q\u00eb kjo betej\u00eb t\u00eb\u2026\u201d\/ Protesta, reagon Zhupa: Mb\u00ebshtetje e plot\u00eb, k\u00ebrkesave t\u00eb protestuesve","author":"Kurt Farka","date":"June 7, 2026","format":false,"excerpt":"7 Qershor 2026 Deputetja e Partis\u00eb Demokratike, Ina Zhupa, ka shprehur mb\u00ebshtetjen e saj p\u00ebr pes\u00eb k\u00ebrkesat e protestuesve n\u00eb Shqip\u00ebri dhe diaspor\u00eb, duke k\u00ebrkuar dor\u00ebheqjen e qeveris\u00eb, shfuqizimin e ligjit p\u00ebr investitor\u00ebt strategjik\u00eb, Paket\u00ebs s\u00eb Maleve, ndryshimeve n\u00eb Ligjin p\u00ebr Zonat e Mbrojtura dhe n\u00eb Ligjin p\u00ebr Trash\u00ebgimin\u00eb Kulturore.\u2026","rel":"","context":"In "Blogu i Udh\u00ebtarit"","block_context":{"text":"Blogu i Udh\u00ebtarit","link":"https:\/\/www.shqiperia.com\/blog\/category\/blogu-i-udhetarit\/"},"img":{"alt_text":"","src":"https:\/\/i0.wp.com\/www.shqiperia.com\/blog\/wp-content\/uploads\/2026\/06\/Ina-zhupa.jpg?fit=524%2C350&ssl=1&resize=350%2C200","width":350,"height":200},"classes":[]},{"id":101077,"url":"https:\/\/www.shqiperia.com\/blog\/tymnaja-e-patrioteve\/","url_meta":{"origin":32187,"position":4},"title":"Tymnaja e \u201cpatriot\u00ebve\u201d","author":"Kurt Farka","date":"June 4, 2026","format":false,"excerpt":"4 Qershor 2026 Nga Adrian Thano \u200bMandatet nuk jan\u00eb tapi pron\u00ebsie! Kryeministri ka detyrimin t\u00eb thot\u00eb qart\u00eb kush fshihet pas guask\u00ebs s\u00eb Zv\u00ebrnecit. 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