{"id":30913,"date":"2020-02-01T00:42:24","date_gmt":"2020-02-01T00:42:24","guid":{"rendered":"https:\/\/www.shqiperia.com\/blog\/?p=30913"},"modified":"2020-02-01T00:42:24","modified_gmt":"2020-02-01T00:42:24","slug":"keshilla-per-tu-ruajtur-nga-koronavirusi-apeli-per-ta-shperndare-tek-ata-qe-njihni","status":"publish","type":"post","link":"https:\/\/www.shqiperia.com\/blog\/keshilla-per-tu-ruajtur-nga-koronavirusi-apeli-per-ta-shperndare-tek-ata-qe-njihni\/","title":{"rendered":"K\u00ebshilla p\u00ebr t\u2019u ruajtur nga koronavirusi, apeli p\u00ebr ta shp\u00ebrndar\u00eb tek ata q\u00eb njihni"},"content":{"rendered":"

\"\"<\/p>\n

K\u00ebshilla p\u00ebr t\u2019u ruajtur nga koronavirusi, apeli p\u00ebr ta shp\u00ebrndar\u00eb tek ata q\u00eb njihni<\/strong><\/p>\n

30\/01\/2020<\/a><\/p>\n

Buletini i Departamentit t\u00eb Sh\u00ebndetit n\u00eb Kanada, ka shp\u00ebrndar\u00eb nj\u00eb list\u00eb me k\u00ebshilla q\u00eb i vijn\u00eb n\u00eb ndihm\u00eb njer\u00ebzve p\u00ebr t\u2019u ruajtur nga Coronavirusi, duke i k\u00ebrkuar atyre ta shp\u00ebrndajn\u00eb tek familja, miqt\u00eb dhe t\u00eb af\u00ebrmit.<\/p>\n

Fillimisht, duhet t\u00eb dini q\u00eb virusi nuk \u00ebsht\u00eb bakterial, prandaj nuk mund t\u00eb kurohet duke p\u00ebrdorur antibiotik\u00eb. \u00c7far\u00eb duhet t\u00eb b\u00ebni:<\/p>\n

    \n
  1. Mos lejoni t\u2019ju thahet fyti<\/li>\n<\/ol>\n

    N\u00ebse membrana e fytit thahet, virusi mund ta pushtoj\u00eb trupin tuaj brenda 10 minutash.<\/p>\n

      \n
    1. Mbani me vete nj\u00eb shishe uj\u00eb<\/li>\n<\/ol>\n

      Duhet t\u00eb pini 50-80 ml uj\u00eb t\u00eb vak\u00ebt (t\u00eb rriturit) dhe 30-50 ml, f\u00ebmij\u00ebt. Sa e ndjeni q\u00eb fyti ju \u00ebsht\u00eb thar\u00eb, pini uj\u00eb. Nj\u00eb shishe uj\u00eb n\u00eb dor\u00eb, do t\u00eb ishte zgjidhja e duhur.<\/p>\n

      Mos pini shum\u00eb sepse nuk ndihmon, por pini n\u00eb m\u00ebnyr\u00eb t\u00eb vazhdueshme q\u00eb t\u00eb jeni t\u00eb hidratuar.<\/p>\n

        \n
      1. Shmangni vendet me shum\u00eb njer\u00ebz<\/li>\n<\/ol>\n

        Deri n\u00eb mars, mundohuni t\u00eb evitoni vendet me turma njer\u00ebzish. N\u00ebse \u00ebsht\u00eb e nevojshme, vendosni maska ve\u00e7an\u00ebrisht kur udh\u00ebtoni me transport publik.<\/p>\n

          \n
        1. Shmangni t\u00eb skuqurat dhe ushqimet pikante<\/li>\n
        2. Konsumoni l\u00ebngje q\u00eb kan\u00eb n\u00eb p\u00ebrmbajtje vitamin\u00ebn C.<\/li>\n<\/ol>\n

          Cilat jan\u00eb simptomat?<\/p>\n

            \n
          1. Temperatura e lart\u00eb e p\u00ebrs\u00ebritur<\/li>\n
          2. Kollitje e zgjatur dhe ethe<\/li>\n
          3. Kujdes i ve\u00e7ant\u00eb duhet p\u00ebr f\u00ebmij\u00ebt pasi jan\u00eb m\u00eb t\u00eb rrezikuarit<\/li>\n
          4. T\u00eb rriturit ndjejn\u00eb k\u00ebputje trupi, dhimbje koke dhe probleme me frym\u00ebmarrjen.<\/li>\n<\/ol>\n","protected":false},"excerpt":{"rendered":"

            K\u00ebshilla p\u00ebr t\u2019u ruajtur nga koronavirusi, apeli p\u00ebr ta shp\u00ebrndar\u00eb tek ata q\u00eb njihni 30\/01\/2020 Buletini i Departamentit t\u00eb Sh\u00ebndetit n\u00eb Kanada, ka shp\u00ebrndar\u00eb nj\u00eb list\u00eb me k\u00ebshilla q\u00eb i vijn\u00eb n\u00eb ndihm\u00eb njer\u00ebzve p\u00ebr t\u2019u ruajtur nga Coronavirusi, duke i k\u00ebrkuar atyre ta shp\u00ebrndajn\u00eb tek familja, miqt\u00eb dhe t\u00eb af\u00ebrmit. Fillimisht, duhet t\u00eb dini […]<\/p>\n","protected":false},"author":9,"featured_media":30914,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"jetpack_post_was_ever_published":false,"_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_publicize_message":"","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":true,"jetpack_social_options":{"image_generator_settings":{"template":"highway","default_image_id":0,"font":"","enabled":false},"version":2}},"categories":[27,35],"tags":[],"class_list":["post-30913","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-blogu-i-udhetarit","category-shoqerore"],"jetpack_publicize_connections":[],"jetpack_featured_media_url":"https:\/\/i0.wp.com\/www.shqiperia.com\/blog\/wp-content\/uploads\/2020\/02\/koronavirus-750x375-1.jpg?fit=750%2C375&ssl=1","jetpack_sharing_enabled":true,"jetpack_shortlink":"https:\/\/wp.me\/p5Z6wp-82B","jetpack-related-posts":[{"id":36759,"url":"https:\/\/www.shqiperia.com\/blog\/doni-te-shkoni-ne-plazh-por-keni-frike-nga-koronavirusi-ndiqni-keto-keshilla\/","url_meta":{"origin":30913,"position":0},"title":"Doni t\u00eb shkoni n\u00eb plazh por keni frik\u00eb nga koronavirusi? Ndiqni k\u00ebto k\u00ebshilla","author":"Kurt Farka","date":"August 1, 2020","format":false,"excerpt":"Doni t\u00eb shkoni n\u00eb plazh por keni frik\u00eb nga koronavirusi? Ndiqni k\u00ebto k\u00ebshilla 1 gusht \u00a02020 P\u00ebr t\u00eb gjith\u00eb asgj\u00eb nuk \u00ebsht\u00eb m\u00eb mir\u00eb se nj\u00eb dit\u00eb e ngroht\u00eb n\u00eb plazh. Pandemia k\u00ebt\u00eb vit na b\u00ebri q\u00eb t\u00eb kufizohemi dhe\u00a0 t\u00eb marrim masa drastike para se t\u00eb shkojm\u00eb t\u00eb pushojm\u00eb.\u2026","rel":"","context":"In "Blogu i Udh\u00ebtarit"","block_context":{"text":"Blogu i Udh\u00ebtarit","link":"https:\/\/www.shqiperia.com\/blog\/category\/blogu-i-udhetarit\/"},"img":{"alt_text":"","src":"https:\/\/i0.wp.com\/www.shqiperia.com\/blog\/wp-content\/uploads\/2020\/08\/Capture-1-905x450-1.png?fit=905%2C450&ssl=1&resize=350%2C200","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/www.shqiperia.com\/blog\/wp-content\/uploads\/2020\/08\/Capture-1-905x450-1.png?fit=905%2C450&ssl=1&resize=350%2C200 1x, https:\/\/i0.wp.com\/www.shqiperia.com\/blog\/wp-content\/uploads\/2020\/08\/Capture-1-905x450-1.png?fit=905%2C450&ssl=1&resize=525%2C300 1.5x, https:\/\/i0.wp.com\/www.shqiperia.com\/blog\/wp-content\/uploads\/2020\/08\/Capture-1-905x450-1.png?fit=905%2C450&ssl=1&resize=700%2C400 2x"},"classes":[]},{"id":32351,"url":"https:\/\/www.shqiperia.com\/blog\/mjeku-japonez-tregon-si-ta-zbulojme-brenda-10-sekondave-nese-jemi-prekur-nga-koronavirusi\/","url_meta":{"origin":30913,"position":1},"title":"Mjeku japonez tregon si ta zbulojm\u00eb brenda 10 sekondave n\u00ebse jemi prekur nga koronavirusi","author":"Kurt Farka","date":"March 14, 2020","format":false,"excerpt":"Mjeku japonez tregon si ta zbulojm\u00eb brenda 10 sekondave n\u00ebse jemi prekur nga koronavirusi Nj\u00eb doktor dhe fizikant japonez na jep nj\u00eb k\u00ebshill\u00eb se si t\u00eb parandalojm\u00eb koronavirusin dhe nj\u00eb m\u00ebnyr\u00eb p\u00ebr t\u00eb zbuluar vet\u00eb, n\u00ebse mund t\u00eb jemi infektuar apo jo. Tashm\u00eb q\u00eb t\u00eb gjith\u00eb i dim\u00eb simptomat e\u2026","rel":"","context":"In "Blogu i Udh\u00ebtarit"","block_context":{"text":"Blogu i Udh\u00ebtarit","link":"https:\/\/www.shqiperia.com\/blog\/category\/blogu-i-udhetarit\/"},"img":{"alt_text":"","src":"https:\/\/i0.wp.com\/www.shqiperia.com\/blog\/wp-content\/uploads\/2020\/03\/koronaa-750x500-1-905x450-1.jpg?fit=905%2C450&ssl=1&resize=350%2C200","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/www.shqiperia.com\/blog\/wp-content\/uploads\/2020\/03\/koronaa-750x500-1-905x450-1.jpg?fit=905%2C450&ssl=1&resize=350%2C200 1x, https:\/\/i0.wp.com\/www.shqiperia.com\/blog\/wp-content\/uploads\/2020\/03\/koronaa-750x500-1-905x450-1.jpg?fit=905%2C450&ssl=1&resize=525%2C300 1.5x, https:\/\/i0.wp.com\/www.shqiperia.com\/blog\/wp-content\/uploads\/2020\/03\/koronaa-750x500-1-905x450-1.jpg?fit=905%2C450&ssl=1&resize=700%2C400 2x"},"classes":[]},{"id":45048,"url":"https:\/\/www.shqiperia.com\/blog\/duroni-dhe-2-muaj-imunologu-i-njohur-ne-itali-tregon-menyren-se-si-do-te-shpetoje-bota-nga-koronavirusi\/","url_meta":{"origin":30913,"position":2},"title":"\u201cDuroni dhe 2 muaj!\u201d, imunologu i njohur n\u00eb Itali tregon m\u00ebnyr\u00ebn se si do t\u00eb shp\u00ebtoj\u00eb bota nga koronavirusi","author":"Kurt Farka","date":"March 6, 2021","format":false,"excerpt":"\u201cDuroni dhe 2 muaj!\u201d, imunologu i njohur n\u00eb Itali tregon m\u00ebnyr\u00ebn se si do t\u00eb shp\u00ebtoj\u00eb bota nga koronavirusi MARS 2021 Imunologu dhe alergologu i njohur n\u00eb Itali, Francesco Le Foche, babai i tre f\u00ebmij\u00ebve t\u00eb mosh\u00ebs 20, 13 dhe 12 vje\u00e7, e di se \u00e7far\u00eb do t\u00eb thot\u00eb t\u00eb\u2026","rel":"","context":"In "Blogu i Udh\u00ebtarit"","block_context":{"text":"Blogu i Udh\u00ebtarit","link":"https:\/\/www.shqiperia.com\/blog\/category\/blogu-i-udhetarit\/"},"img":{"alt_text":"","src":"https:\/\/i0.wp.com\/www.shqiperia.com\/blog\/wp-content\/uploads\/2021\/03\/800-0-60439452d6918.jpg?fit=800%2C416&ssl=1&resize=350%2C200","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/www.shqiperia.com\/blog\/wp-content\/uploads\/2021\/03\/800-0-60439452d6918.jpg?fit=800%2C416&ssl=1&resize=350%2C200 1x, https:\/\/i0.wp.com\/www.shqiperia.com\/blog\/wp-content\/uploads\/2021\/03\/800-0-60439452d6918.jpg?fit=800%2C416&ssl=1&resize=525%2C300 1.5x, https:\/\/i0.wp.com\/www.shqiperia.com\/blog\/wp-content\/uploads\/2021\/03\/800-0-60439452d6918.jpg?fit=800%2C416&ssl=1&resize=700%2C400 2x"},"classes":[]},{"id":32191,"url":"https:\/\/www.shqiperia.com\/blog\/kujdes-ja-keshillat-e-rreme-shendetesore-qe-po-mashtrojne-njerezit-si-lufte-ndaj-koronavirusit\/","url_meta":{"origin":30913,"position":3},"title":"Kujdes! 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Sytari p\u00ebrmes nj\u00eb videoje t\u00eb shp\u00ebrndar\u00eb n\u00eb YouTube ka treguar se Xhamia e Plumbit\u2026","rel":"","context":"In "Blogu i Udh\u00ebtarit"","block_context":{"text":"Blogu i Udh\u00ebtarit","link":"https:\/\/www.shqiperia.com\/blog\/category\/blogu-i-udhetarit\/"},"img":{"alt_text":"","src":"https:\/\/i0.wp.com\/www.shqiperia.com\/blog\/wp-content\/uploads\/2022\/11\/640-0-637a77e518be7.jpg?fit=640%2C347&ssl=1&resize=350%2C200","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/www.shqiperia.com\/blog\/wp-content\/uploads\/2022\/11\/640-0-637a77e518be7.jpg?fit=640%2C347&ssl=1&resize=350%2C200 1x, https:\/\/i0.wp.com\/www.shqiperia.com\/blog\/wp-content\/uploads\/2022\/11\/640-0-637a77e518be7.jpg?fit=640%2C347&ssl=1&resize=525%2C300 1.5x"},"classes":[]}],"_links":{"self":[{"href":"https:\/\/www.shqiperia.com\/blog\/wp-json\/wp\/v2\/posts\/30913","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.shqiperia.com\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.shqiperia.com\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.shqiperia.com\/blog\/wp-json\/wp\/v2\/users\/9"}],"replies":[{"embeddable":true,"href":"https:\/\/www.shqiperia.com\/blog\/wp-json\/wp\/v2\/comments?post=30913"}],"version-history":[{"count":1,"href":"https:\/\/www.shqiperia.com\/blog\/wp-json\/wp\/v2\/posts\/30913\/revisions"}],"predecessor-version":[{"id":30915,"href":"https:\/\/www.shqiperia.com\/blog\/wp-json\/wp\/v2\/posts\/30913\/revisions\/30915"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.shqiperia.com\/blog\/wp-json\/wp\/v2\/media\/30914"}],"wp:attachment":[{"href":"https:\/\/www.shqiperia.com\/blog\/wp-json\/wp\/v2\/media?parent=30913"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.shqiperia.com\/blog\/wp-json\/wp\/v2\/categories?post=30913"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.shqiperia.com\/blog\/wp-json\/wp\/v2\/tags?post=30913"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}