{"id":29295,"date":"2019-12-14T21:19:19","date_gmt":"2019-12-14T21:19:19","guid":{"rendered":"https:\/\/www.shqiperia.com\/blog\/?p=29295"},"modified":"2019-12-14T21:19:19","modified_gmt":"2019-12-14T21:19:19","slug":"kontrolloni-femijet-gjithnje-e-me-teper-po-preken-nga-kjo-semundje","status":"publish","type":"post","link":"https:\/\/www.shqiperia.com\/blog\/kontrolloni-femijet-gjithnje-e-me-teper-po-preken-nga-kjo-semundje\/","title":{"rendered":"Kontrolloni f\u00ebmij\u00ebt, gjithnj\u00eb e m\u00eb tep\u00ebr po preken nga kjo s\u00ebmundje"},"content":{"rendered":"<div id=\"attachment_29296\" style=\"width: 603px\" class=\"wp-caption alignnone\"><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" aria-describedby=\"caption-attachment-29296\" data-attachment-id=\"29296\" data-permalink=\"https:\/\/www.shqiperia.com\/blog\/kontrolloni-femijet-gjithnje-e-me-teper-po-preken-nga-kjo-semundje\/skolioza-750x430\/\" data-orig-file=\"https:\/\/i0.wp.com\/www.shqiperia.com\/blog\/wp-content\/uploads\/2019\/12\/skolioza-750x430-1.jpg?fit=750%2C430&amp;ssl=1\" data-orig-size=\"750,430\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;0&quot;}\" data-image-title=\"Kontrolloni f\u00ebmij\u00ebt, gjithnj\u00eb e m\u00eb tep\u00ebr po preken nga kjo s\u00ebmundje\" data-image-description=\"\" data-image-caption=\"&lt;p&gt;Kontrolloni f\u00ebmij\u00ebt, gjithnj\u00eb e m\u00eb tep\u00ebr po preken nga kjo s\u00ebmundje&lt;\/p&gt;\n\" data-medium-file=\"https:\/\/i0.wp.com\/www.shqiperia.com\/blog\/wp-content\/uploads\/2019\/12\/skolioza-750x430-1.jpg?fit=300%2C172&amp;ssl=1\" data-large-file=\"https:\/\/i0.wp.com\/www.shqiperia.com\/blog\/wp-content\/uploads\/2019\/12\/skolioza-750x430-1.jpg?fit=750%2C430&amp;ssl=1\" class=\" wp-image-29296\" alt=\"\" src=\"https:\/\/i0.wp.com\/www.shqiperia.com\/blog\/wp-content\/uploads\/2019\/12\/skolioza-750x430-1.jpg?resize=593%2C340&#038;ssl=1\" width=\"593\" height=\"340\" srcset=\"https:\/\/i0.wp.com\/www.shqiperia.com\/blog\/wp-content\/uploads\/2019\/12\/skolioza-750x430-1.jpg?resize=300%2C172&amp;ssl=1 300w, https:\/\/i0.wp.com\/www.shqiperia.com\/blog\/wp-content\/uploads\/2019\/12\/skolioza-750x430-1.jpg?resize=450%2C258&amp;ssl=1 450w, https:\/\/i0.wp.com\/www.shqiperia.com\/blog\/wp-content\/uploads\/2019\/12\/skolioza-750x430-1.jpg?resize=600%2C344&amp;ssl=1 600w, https:\/\/i0.wp.com\/www.shqiperia.com\/blog\/wp-content\/uploads\/2019\/12\/skolioza-750x430-1.jpg?resize=400%2C229&amp;ssl=1 400w, https:\/\/i0.wp.com\/www.shqiperia.com\/blog\/wp-content\/uploads\/2019\/12\/skolioza-750x430-1.jpg?w=750&amp;ssl=1 750w\" sizes=\"auto, (max-width: 593px) 100vw, 593px\" \/><p id=\"caption-attachment-29296\" class=\"wp-caption-text\">Kontrolloni f\u00ebmij\u00ebt, gjithnj\u00eb e m\u00eb tep\u00ebr po preken nga kjo s\u00ebmundje<\/p><\/div>\n<p><strong>Kontrolloni f\u00ebmij\u00ebt, gjithnj\u00eb e m\u00eb tep\u00ebr po preken nga kjo s\u00ebmundje<\/strong><\/p>\n<p>Problemet e shtyll\u00ebs kurrizore jan\u00eb nga m\u00eb t\u00eb shumtat. S\u00ebmundja e Skolioz\u00ebs \u00ebsht\u00eb nj\u00eb prej tyre, simptomat e t\u00eb cil\u00ebs shfaqen q\u00eb n\u00eb f\u00ebmij\u00ebri.<\/p>\n<p>F\u00ebmij\u00eb e t\u00eb rritur sot kan\u00eb probleme me shtyll\u00ebn kurrizore, pohon profesor Kujtim Haxholli, me nj\u00eb p\u00ebrvoj\u00eb 40 vje\u00e7are n\u00eb terapin\u00eb fizike.<\/p>\n<p>\u201cN\u00eb mosh\u00ebn 10-12 vje\u00e7 fillon e deformohet kolona vertebrale dhe \u00ebsht\u00eb e trash\u00ebguar. Prindi n\u00eb k\u00ebt\u00eb mosh\u00eb duhet t\u2019i b\u00ebj\u00eb vizit\u00eb f\u00ebmij\u00ebs. N\u00eb shum\u00eb raste \u00ebsht\u00eb e trash\u00ebguar n\u00eb shum\u00eb raste t\u00eb tjera fitohet. Sot \u00ebsht\u00eb m\u00eb problematik\u00eb se kurr\u00eb, se f\u00ebmij\u00ebt nuk po merren me aktivitet fizik\u201d, shprehet As.Prof.Dr.Kujtim Haxholli.<\/p>\n<p>Edhe vet\u00eb prindi mund t\u2019i b\u00ebj\u00eb kontroll f\u00ebmij\u00ebs shum\u00eb i leht\u00eb p\u00ebr t\u2019u kryer.<\/p>\n<p>\u201cP\u00ebrkul f\u00ebmij\u00ebn p\u00ebrpara me duar q\u00eb prekin tok\u00ebn. N\u00eb shum\u00eb raste dallohet pasi nj\u00eb an\u00eb e brinj\u00ebve \u00ebsht\u00eb m\u00eb e zhvilluar se tjetra. Krijohet nj\u00eb shin\u00eb e drejt\u00eb kur \u00ebsht\u00eb normale shtylla, kur ka devijime, dallohet pasi shina ka spostim\u201d shton Haxholli.<\/p>\n<p>Ka shum\u00eb arsye q\u00eb e r\u00ebndojn\u00eb skolioz\u00ebn. Nj\u00eb prej tyre \u00ebsht\u00eb pozicioni i t\u00eb q\u00ebndruarit vazhdimisht shtremb\u00ebr.<\/p>\n<p>\u201cI thon\u00eb f\u00ebmij\u00ebs rri drejt\u00eb, por ai nuk rri dot, s\u00eb ka skolioz\u00eb. Nj\u00eb \u00e7ant\u00eb e mbajtur vazhdimisht n\u00eb nj\u00eb an\u00eb, leximi shtrir\u00eb vazhdimisht n\u00eb nj\u00eb an\u00eb, dhe puna me kompjuter n\u00eb pozicion shtremb\u00ebr, jan\u00eb shkaktar\u00ebt\u201d, ka th\u00ebn\u00eb Haxholli.<\/p>\n<p>Pasi ekzaminohet tek ortopedi pacienti ju drejtohet ushtrimeve fizike. Por a sh\u00ebrohet skolioza?<\/p>\n<p>\u201cDuhen ushtrime fizike mund ta korrigjojn\u00eb skolioz\u00ebn. Nuk ka ila\u00e7e p\u00ebr skolioz\u00ebn, vet\u00ebm ushtrime fizike. Ila\u00e7et jepen n\u00eb mosh\u00eb t\u00eb madhe, p\u00ebr qet\u00ebsim. Joga thot\u00eb se sh\u00ebndeti i njeriut varet nga mir\u00ebqenia e kolon\u00ebs vertebrale\u201d, shprehet Kujtim Haxholli.\/Top Channel<\/p>\n<p><strong>\u00a9Copyright Gazeta SHQIP<\/strong><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Kontrolloni f\u00ebmij\u00ebt, gjithnj\u00eb e m\u00eb tep\u00ebr po preken nga kjo s\u00ebmundje Problemet e shtyll\u00ebs kurrizore jan\u00eb nga m\u00eb t\u00eb shumtat. S\u00ebmundja e Skolioz\u00ebs \u00ebsht\u00eb nj\u00eb prej tyre, simptomat e t\u00eb cil\u00ebs shfaqen q\u00eb n\u00eb f\u00ebmij\u00ebri. F\u00ebmij\u00eb e t\u00eb rritur sot kan\u00eb probleme me shtyll\u00ebn kurrizore, pohon profesor Kujtim Haxholli, me nj\u00eb p\u00ebrvoj\u00eb 40 vje\u00e7are n\u00eb [&hellip;]<\/p>\n","protected":false},"author":9,"featured_media":29296,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"jetpack_post_was_ever_published":false,"_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_publicize_message":"","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":true,"jetpack_social_options":{"image_generator_settings":{"template":"highway","default_image_id":0,"font":"","enabled":false},"version":2}},"categories":[1,35],"tags":[],"class_list":["post-29295","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-njoftime-shtypi","category-shoqerore"],"jetpack_publicize_connections":[],"jetpack_featured_media_url":"https:\/\/i0.wp.com\/www.shqiperia.com\/blog\/wp-content\/uploads\/2019\/12\/skolioza-750x430-1.jpg?fit=750%2C430&ssl=1","jetpack_sharing_enabled":true,"jetpack_shortlink":"https:\/\/wp.me\/p5Z6wp-7Cv","jetpack-related-posts":[{"id":106140,"url":"https:\/\/www.shqiperia.com\/blog\/somalezet-te-prekur-nga-uria-dhe-zhvendosjet-per-shkak-te-klimes-pergatiten-per-el-nino-n\/","url_meta":{"origin":29295,"position":0},"title":"Somalez\u00ebt, t\u00eb prekur nga uria dhe zhvendosjet p\u00ebr shkak t\u00eb klim\u00ebs, p\u00ebrgatiten p\u00ebr El Ni\u00f1o-n","author":"Kurt Farka","date":"September 6, 2026","format":false,"excerpt":"6 Shtator 2026 Mij\u00ebra njer\u00ebz n\u00eb Somali kan\u00eb l\u00ebn\u00eb fshatrat e tyre p\u00ebr t\u00eb k\u00ebrkuar strehim n\u00eb qytete m\u00eb t\u00eb m\u00ebdha n\u00eb Bririn e Afrik\u00ebs p\u00ebr shkak t\u00eb nj\u00eb krize urie. 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Shumica\u2026","rel":"","context":"In &quot;Blogu i Udh\u00ebtarit&quot;","block_context":{"text":"Blogu i Udh\u00ebtarit","link":"https:\/\/www.shqiperia.com\/blog\/category\/blogu-i-udhetarit\/"},"img":{"alt_text":"","src":"https:\/\/i0.wp.com\/www.shqiperia.com\/blog\/wp-content\/uploads\/2026\/09\/auto_SOMALI1788641788.jpeg?fit=900%2C506&ssl=1&resize=350%2C200","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/www.shqiperia.com\/blog\/wp-content\/uploads\/2026\/09\/auto_SOMALI1788641788.jpeg?fit=900%2C506&ssl=1&resize=350%2C200 1x, https:\/\/i0.wp.com\/www.shqiperia.com\/blog\/wp-content\/uploads\/2026\/09\/auto_SOMALI1788641788.jpeg?fit=900%2C506&ssl=1&resize=525%2C300 1.5x, https:\/\/i0.wp.com\/www.shqiperia.com\/blog\/wp-content\/uploads\/2026\/09\/auto_SOMALI1788641788.jpeg?fit=900%2C506&ssl=1&resize=700%2C400 2x"},"classes":[]},{"id":106134,"url":"https:\/\/www.shqiperia.com\/blog\/fruthi-rikthehet-ne-kosove-151-raste-te-konfirmuara-mbi-95-te-personave-te-pavaksinuar\/","url_meta":{"origin":29295,"position":1},"title":"Fruthi rikthehet n\u00eb Kosov\u00eb\/ 151 raste t\u00eb konfirmuara, mbi 95% te personave t\u00eb pavaksinuar","author":"Kurt Farka","date":"September 6, 2026","format":false,"excerpt":"6 Shtator 2026 Rastet me fruth n\u00eb vend kan\u00eb sh\u00ebnuar rritje. 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Njer\u00ebzit duhet t\u00eb b\u00ebhen redaktor\u00eb m\u00eb t\u00eb mir\u00eb","author":"Kurt Farka","date":"August 30, 2026","format":false,"excerpt":"30 Gusht 2026 T\u00eb shkruash \u00ebsht\u00eb e v\u00ebshtir\u00eb. P\u00ebr Franz Kafka-n, hedhja e fjal\u00ebve n\u00eb let\u00ebr ishte nj\u00eb proces \u201ctorturash t\u00eb pafundme\u201d. George Orwell thoshte se i ngjante \u201cnj\u00eb periudhe t\u00eb gjat\u00eb me nj\u00eb s\u00ebmundje t\u00eb dhimbshme\u201d. Hunter S. 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