{"id":26861,"date":"2019-10-10T22:24:38","date_gmt":"2019-10-10T22:24:38","guid":{"rendered":"https:\/\/www.shqiperia.com\/blog\/?p=26861"},"modified":"2019-10-10T22:24:38","modified_gmt":"2019-10-10T22:24:38","slug":"kafja-parandalon-semundjen-me-rrenuese-mendore","status":"publish","type":"post","link":"https:\/\/www.shqiperia.com\/blog\/kafja-parandalon-semundjen-me-rrenuese-mendore\/","title":{"rendered":"Kafja parandalon s\u00ebmundjen m\u00eb rr\u00ebnuese mendore?"},"content":{"rendered":"<p><strong><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" data-attachment-id=\"26862\" data-permalink=\"https:\/\/www.shqiperia.com\/blog\/kafja-parandalon-semundjen-me-rrenuese-mendore\/640-0-5d9b4a2f07bf3-905x450\/\" data-orig-file=\"https:\/\/i0.wp.com\/www.shqiperia.com\/blog\/wp-content\/uploads\/2019\/10\/640-0-5d9b4a2f07bf3-905x450.jpg?fit=905%2C450&amp;ssl=1\" data-orig-size=\"905,450\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;0&quot;}\" data-image-title=\"640-0-5d9b4a2f07bf3-905&#215;450\" data-image-description=\"\" data-image-caption=\"\" data-medium-file=\"https:\/\/i0.wp.com\/www.shqiperia.com\/blog\/wp-content\/uploads\/2019\/10\/640-0-5d9b4a2f07bf3-905x450.jpg?fit=300%2C149&amp;ssl=1\" data-large-file=\"https:\/\/i0.wp.com\/www.shqiperia.com\/blog\/wp-content\/uploads\/2019\/10\/640-0-5d9b4a2f07bf3-905x450.jpg?fit=905%2C450&amp;ssl=1\" class=\"alignnone  wp-image-26862\" alt=\"\" src=\"https:\/\/i0.wp.com\/www.shqiperia.com\/blog\/wp-content\/uploads\/2019\/10\/640-0-5d9b4a2f07bf3-905x450.jpg?resize=612%2C304&#038;ssl=1\" width=\"612\" height=\"304\" srcset=\"https:\/\/i0.wp.com\/www.shqiperia.com\/blog\/wp-content\/uploads\/2019\/10\/640-0-5d9b4a2f07bf3-905x450.jpg?resize=300%2C149&amp;ssl=1 300w, https:\/\/i0.wp.com\/www.shqiperia.com\/blog\/wp-content\/uploads\/2019\/10\/640-0-5d9b4a2f07bf3-905x450.jpg?resize=768%2C382&amp;ssl=1 768w, https:\/\/i0.wp.com\/www.shqiperia.com\/blog\/wp-content\/uploads\/2019\/10\/640-0-5d9b4a2f07bf3-905x450.jpg?resize=450%2C224&amp;ssl=1 450w, https:\/\/i0.wp.com\/www.shqiperia.com\/blog\/wp-content\/uploads\/2019\/10\/640-0-5d9b4a2f07bf3-905x450.jpg?resize=600%2C298&amp;ssl=1 600w, https:\/\/i0.wp.com\/www.shqiperia.com\/blog\/wp-content\/uploads\/2019\/10\/640-0-5d9b4a2f07bf3-905x450.jpg?resize=400%2C199&amp;ssl=1 400w, https:\/\/i0.wp.com\/www.shqiperia.com\/blog\/wp-content\/uploads\/2019\/10\/640-0-5d9b4a2f07bf3-905x450.jpg?resize=905%2C450&amp;ssl=1 905w\" sizes=\"auto, (max-width: 612px) 100vw, 612px\" \/><\/strong><\/p>\n<p><strong>Kafja parandalon s\u00ebmundjen m\u00eb rr\u00ebnuese mendore?<\/strong><\/p>\n<p>A mundet q\u00eb nj\u00eb filxhan kafe t\u2019ju ndihmoj\u00eb t\u00eb parandaloni dhe ndoshta edhe t\u00eb trajtoni nj\u00eb nga s\u00ebmundjet neurodegjenerative m\u00eb rr\u00ebnuese?<\/p>\n<p>Jan\u00eb b\u00ebr\u00eb t\u00eb pakt\u00ebn 19 studime p\u00ebr rolin q\u00eb mund t\u00eb luaj\u00eb kafeja n\u00eb s\u00ebmundjen e parkinsonit dhe n\u00eb p\u00ebrgjith\u00ebsi, konsumimi i saj ul gati nj\u00eb t\u00eb tret\u00ebn e rrezikut. P\u00ebrb\u00ebr\u00ebsi ky\u00e7 \u00ebsht\u00eb kafeina, duke qen\u00eb se edhe \u00e7aji ka veti mbrojt\u00ebse, nd\u00ebrsa kafeja pa kafein\u00eb jo. Ashtu si fitoushqyesit e frutave t\u00eb pyllit, edhe kafeina ka treguar se ka veti mbrojt\u00ebse ndaj qelizave nervore njer\u00ebzore, nga vrasja e pesticideve dhe neurotoksinave t\u00eb tjera.<\/p>\n<p>Por si ndikon kafja n\u00eb trajtimin e parkinsonit? N\u00eb nj\u00eb eksperiment rast\u00ebsor t\u00eb kontrolluar, pacient\u00ebve me parkinson u dhan\u00eb kafein\u00eb ekuivalente me 2 filxhan\u00eb kafeje n\u00eb dit\u00eb (ose p\u00ebraf\u00ebrsisht 4 filxhan\u00eb \u00e7aji t\u00eb zi ose 8 filxhan\u00eb \u00e7aji jeshil) dhe brenda tri jav\u00ebsh, u vun\u00eb re p\u00ebrmir\u00ebsime t\u00eb ndjeshme.<\/p>\n<p>Natyrisht, nj\u00eb filxhan kafeje nuk kushton shum\u00eb, k\u00ebshtu q\u00eb kompanit\u00eb farmaceutike jan\u00eb munduar ta p\u00ebrshtatin kafein\u00ebn n\u00eb ila\u00e7e t\u00eb reja eksperimentale, t\u00eb tilla si preladenanti dhe istradefilina. Por ato nuk funksionojn\u00eb m\u00eb mir\u00eb se kafeja, e cila \u00ebsht\u00eb shum\u00eb m\u00eb e lir\u00eb dhe e sigurt<\/p>\n<p>P\u00ebr t\u00eb ulur rrezikun e vdekjes nga parkinsoni, mund t\u00eb b\u00ebni disa gj\u00ebra t\u00eb thjeshta: t\u00eb vendosni rripin e sigurimit dhe kokoren e bi\u00e7iklet\u00ebs p\u00ebr t\u00eb shmangur goditjet n\u00eb kok\u00eb, t\u00eb st\u00ebrviteni rregullisht, t\u00eb shmangni mbipesh\u00ebn, t\u00eb konsumoni speca, fruta pylli dhe \u00e7aj jeshil, si dhe t\u00eb minimizoni ekspozimin ndaj pesticideve, metaleve t\u00eb r\u00ebnda, bulmetit dhe prodhimeve shtazore. Ia vlen.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Kafja parandalon s\u00ebmundjen m\u00eb rr\u00ebnuese mendore? A mundet q\u00eb nj\u00eb filxhan kafe t\u2019ju ndihmoj\u00eb t\u00eb parandaloni dhe ndoshta edhe t\u00eb trajtoni nj\u00eb nga s\u00ebmundjet neurodegjenerative m\u00eb rr\u00ebnuese? Jan\u00eb b\u00ebr\u00eb t\u00eb pakt\u00ebn 19 studime p\u00ebr rolin q\u00eb mund t\u00eb luaj\u00eb kafeja n\u00eb s\u00ebmundjen e parkinsonit dhe n\u00eb p\u00ebrgjith\u00ebsi, konsumimi i saj ul gati nj\u00eb t\u00eb tret\u00ebn [&hellip;]<\/p>\n","protected":false},"author":9,"featured_media":26862,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"jetpack_post_was_ever_published":false,"_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_publicize_message":"","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":true,"jetpack_social_options":{"image_generator_settings":{"template":"highway","default_image_id":0,"font":"","enabled":false},"version":2}},"categories":[27,14],"tags":[],"class_list":["post-26861","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-blogu-i-udhetarit","category-press-releases"],"jetpack_publicize_connections":[],"jetpack_featured_media_url":"https:\/\/i0.wp.com\/www.shqiperia.com\/blog\/wp-content\/uploads\/2019\/10\/640-0-5d9b4a2f07bf3-905x450.jpg?fit=905%2C450&ssl=1","jetpack_sharing_enabled":true,"jetpack_shortlink":"https:\/\/wp.me\/p5Z6wp-6Zf","jetpack-related-posts":[{"id":100266,"url":"https:\/\/www.shqiperia.com\/blog\/filmi-dua-qe-kthen-kohen-godet-ne-cannes-e-pret-rrugetim-i-gjate\/","url_meta":{"origin":26861,"position":0},"title":"Filmi \u201cDua\u201d q\u00eb kthen koh\u00ebn, godet n\u00eb Cannes, e pret rrug\u00ebtim i gjat\u00eb","author":"Kurt Farka","date":"May 14, 2026","format":false,"excerpt":"14 Maji 2026 Nj\u00eb vit m\u00eb her\u00ebt, regjisorja Blerta Basholli tok me ekipin do t\u00eb aterronin n\u00eb Cannes p\u00ebr ta bindur secilin se sa pesh\u00eb personale kishte rr\u00ebfimi q\u00eb synonin ta shnd\u00ebrronin n\u00eb film. T\u00eb m\u00ebrkur\u00ebn, jan\u00eb rikthyer aty me premier\u00ebn bot\u00ebrore t\u00eb filmit \u201cDua\u201d i cili sapo ka ndezur\u2026","rel":"","context":"In &quot;Arte&quot;","block_context":{"text":"Arte","link":"https:\/\/www.shqiperia.com\/blog\/category\/arte\/"},"img":{"alt_text":"","src":"https:\/\/i0.wp.com\/www.shqiperia.com\/blog\/wp-content\/uploads\/2026\/05\/37ef2b6b-d063-48f5-8586-83f85ce28603.webp?fit=1200%2C768&ssl=1&resize=350%2C200","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/www.shqiperia.com\/blog\/wp-content\/uploads\/2026\/05\/37ef2b6b-d063-48f5-8586-83f85ce28603.webp?fit=1200%2C768&ssl=1&resize=350%2C200 1x, https:\/\/i0.wp.com\/www.shqiperia.com\/blog\/wp-content\/uploads\/2026\/05\/37ef2b6b-d063-48f5-8586-83f85ce28603.webp?fit=1200%2C768&ssl=1&resize=525%2C300 1.5x, https:\/\/i0.wp.com\/www.shqiperia.com\/blog\/wp-content\/uploads\/2026\/05\/37ef2b6b-d063-48f5-8586-83f85ce28603.webp?fit=1200%2C768&ssl=1&resize=700%2C400 2x, https:\/\/i0.wp.com\/www.shqiperia.com\/blog\/wp-content\/uploads\/2026\/05\/37ef2b6b-d063-48f5-8586-83f85ce28603.webp?fit=1200%2C768&ssl=1&resize=1050%2C600 3x"},"classes":[]},{"id":100136,"url":"https:\/\/www.shqiperia.com\/blog\/rreziku-nga-hantavirusi-vendet-qe-u-alarmuan-kishin-shtetasit-e-tyre-ne-anijen-turistike-epidemiologu-jo-vetem-minjte-mbartes-jane-edhe\/","url_meta":{"origin":26861,"position":1},"title":"Rreziku nga hantavirusi? \u201cVendet q\u00eb u alarmuan kishin shtetasit e tyre n\u00eb anijen turistike\u201d, epidemiologu: &#8211; Jo vet\u00ebm minjt\u00eb, mbart\u00ebs jan\u00eb edhe\u2026","author":"Kurt Farka","date":"May 12, 2026","format":false,"excerpt":"12 Maji 2026 ...Kemi edhe mbart\u00ebs t\u00eb rinj, n\u00ebse deri dje kryesor ishin minjt\u00eb, tashm\u00eb \u00ebsht\u00eb v\u00ebn\u00eb re q\u00eb bart\u00ebs t\u00eb hantavirusit, jan\u00eb edhe lakuriq\u00ebt e nat\u00ebs, edhe urith\u00ebt por edhe n\u00eb disa raste peshqit\u2026\u201d Epidemiolog Laidon Shapo foli n\u00eb emisionin \u201cStudio24\u201d \u00a0p\u00ebr hantavirusin dhe shqet\u00ebsimet q\u00eb ka ngritur ky\u2026","rel":"","context":"In &quot;Njoftime Shtypi&quot;","block_context":{"text":"Njoftime Shtypi","link":"https:\/\/www.shqiperia.com\/blog\/category\/njoftime-shtypi\/"},"img":{"alt_text":"","src":"https:\/\/i0.wp.com\/www.shqiperia.com\/blog\/wp-content\/uploads\/2026\/05\/hantavirus.jpg?fit=1200%2C674&ssl=1&resize=350%2C200","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/www.shqiperia.com\/blog\/wp-content\/uploads\/2026\/05\/hantavirus.jpg?fit=1200%2C674&ssl=1&resize=350%2C200 1x, https:\/\/i0.wp.com\/www.shqiperia.com\/blog\/wp-content\/uploads\/2026\/05\/hantavirus.jpg?fit=1200%2C674&ssl=1&resize=525%2C300 1.5x, https:\/\/i0.wp.com\/www.shqiperia.com\/blog\/wp-content\/uploads\/2026\/05\/hantavirus.jpg?fit=1200%2C674&ssl=1&resize=700%2C400 2x, https:\/\/i0.wp.com\/www.shqiperia.com\/blog\/wp-content\/uploads\/2026\/05\/hantavirus.jpg?fit=1200%2C674&ssl=1&resize=1050%2C600 3x"},"classes":[]},{"id":100161,"url":"https:\/\/www.shqiperia.com\/blog\/agjencia-telegrafike-me-ekspozite-shpalos-historine-e-lajmit-shqiptar\/","url_meta":{"origin":26861,"position":2},"title":"Agjencia Telegrafike me ekspozit\u00eb shpalos historin\u00eb e lajmit shqiptar","author":"Kurt Farka","date":"May 12, 2026","format":false,"excerpt":"12 Maji 2026 Ekspozita e Agjencis\u00eb Telegrafike duket se po zgjon kureshtje jo t\u00eb vog\u00ebl. Agjencia raporton se qindra turist\u00eb t\u00eb huaj jan\u00eb ndalur t\u00eb vizitojn\u00eb me k\u00ebrsh\u00ebri ekspozit\u00ebn e \u00e7elur n\u00eb Kalan\u00eb e Tiran\u00ebs nga Agjencia Telegrafike Shqiptare, me tem\u00eb \u201cATSH \u2013 Nj\u00eb rrug\u00ebtim n\u00eb historin\u00eb e lajmit shqiptar\u201d.\u2026","rel":"","context":"In &quot;Kultura&quot;","block_context":{"text":"Kultura","link":"https:\/\/www.shqiperia.com\/blog\/category\/kultura\/"},"img":{"alt_text":"","src":"https:\/\/i0.wp.com\/www.shqiperia.com\/blog\/wp-content\/uploads\/2026\/05\/0dac2990-5481-4e1a-bc5f-856643659817.jpg?fit=870%2C519&ssl=1&resize=350%2C200","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/www.shqiperia.com\/blog\/wp-content\/uploads\/2026\/05\/0dac2990-5481-4e1a-bc5f-856643659817.jpg?fit=870%2C519&ssl=1&resize=350%2C200 1x, https:\/\/i0.wp.com\/www.shqiperia.com\/blog\/wp-content\/uploads\/2026\/05\/0dac2990-5481-4e1a-bc5f-856643659817.jpg?fit=870%2C519&ssl=1&resize=525%2C300 1.5x, https:\/\/i0.wp.com\/www.shqiperia.com\/blog\/wp-content\/uploads\/2026\/05\/0dac2990-5481-4e1a-bc5f-856643659817.jpg?fit=870%2C519&ssl=1&resize=700%2C400 2x"},"classes":[]},{"id":100111,"url":"https:\/\/www.shqiperia.com\/blog\/e-shnderroi-shtepine-ne-berat-ne-muze-artizania-tefta-qose-500-kostume-popullore-puna-e-nje-jete\/","url_meta":{"origin":26861,"position":3},"title":"E shnd\u00ebrroi sht\u00ebpin\u00eb n\u00eb Berat n\u00eb muze, artizania Tefta Qose: &#8211; 500 kostume popullore, puna e nj\u00eb jete","author":"Kurt Farka","date":"May 11, 2026","format":false,"excerpt":"11 Mars 2026 N\u00eb nj\u00eb koh\u00eb kur shum\u00eb tradita rrezikojn\u00eb t\u00eb harrohen, Tefta Qose vazhdon t\u00eb mbaj\u00eb gjall\u00eb artin e krijimit t\u00eb veshjeve popullore. Prej disa vitesh, ajo e ka shnd\u00ebrruar sht\u00ebpin\u00eb e saj n\u00eb lagjen \u201cBarrikad\u00eb\u201d n\u00eb nj\u00eb muze t\u00eb ve\u00e7ant\u00eb, ku \u00e7do cep rr\u00ebfen histori, nd\u00ebrsa \u00e7do veshje\u2026","rel":"","context":"In &quot;Blogu i Udh\u00ebtarit&quot;","block_context":{"text":"Blogu i Udh\u00ebtarit","link":"https:\/\/www.shqiperia.com\/blog\/category\/blogu-i-udhetarit\/"},"img":{"alt_text":"","src":"https:\/\/i0.wp.com\/www.shqiperia.com\/blog\/wp-content\/uploads\/2026\/05\/Kostumet-e-Tefta-Qoses-1.jpg?fit=1200%2C798&ssl=1&resize=350%2C200","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/www.shqiperia.com\/blog\/wp-content\/uploads\/2026\/05\/Kostumet-e-Tefta-Qoses-1.jpg?fit=1200%2C798&ssl=1&resize=350%2C200 1x, https:\/\/i0.wp.com\/www.shqiperia.com\/blog\/wp-content\/uploads\/2026\/05\/Kostumet-e-Tefta-Qoses-1.jpg?fit=1200%2C798&ssl=1&resize=525%2C300 1.5x, https:\/\/i0.wp.com\/www.shqiperia.com\/blog\/wp-content\/uploads\/2026\/05\/Kostumet-e-Tefta-Qoses-1.jpg?fit=1200%2C798&ssl=1&resize=700%2C400 2x, https:\/\/i0.wp.com\/www.shqiperia.com\/blog\/wp-content\/uploads\/2026\/05\/Kostumet-e-Tefta-Qoses-1.jpg?fit=1200%2C798&ssl=1&resize=1050%2C600 3x"},"classes":[]},{"id":100101,"url":"https:\/\/www.shqiperia.com\/blog\/nje-qytetari-shqiptar-i-duhen-270-dite-ne-shkalle-te-pare-2318-dite-mbi-6-vite-ne-apel-dhe-1762-dite-rreth-5-vjet-ne-gjykaten-e-larte\/","url_meta":{"origin":26861,"position":4},"title":"Nj\u00eb qytetari shqiptar i duhen 270 dit\u00eb n\u00eb shkall\u00eb t\u00eb par\u00eb, 2318 dit\u00eb (mbi 6 vite) n\u00eb Apel dhe 1762 dit\u00eb (rreth 5 vjet) n\u00eb Gjykat\u00ebn e Lart\u00eb","author":"Kurt Farka","date":"May 11, 2026","format":false,"excerpt":"11 Maji 2026 Nga: Gazeta Dita N\u00eb t\u00eb gjith\u00eb gjykatat e vendit, viti 2025 u mbyll me rreth 150 mij\u00eb dosje q\u00eb presin t\u00eb shqyrtohen n\u00eb t\u00eb trija shkall\u00ebt e gjykimit. 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Pushtimet barbare dhe momenti i mb\u00ebrritjes s\u00eb klaneve sh\u00ebnoi fundin e dominimit romak duke ndryshuar asetet shoq\u00ebrore dhe demografike t\u00eb gjith\u00eb konintentit. 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