![\"\"](\"https:\/\/i0.wp.com\/www.shqiperia.com\/blog\/wp-content\/uploads\/2018\/02\/rozmarina_permireson_kujtesen-300x213.jpg?resize=365%2C259\")
<\/p>\n<\/p>\n
Student\u00ebt q\u00eb jan\u00eb duke kaluar nj\u00eb periudh\u00eb provimesh k\u00ebshillohet t\u00eb p\u00ebrdorin dhe nuhasin nj\u00eb deg\u00eb rozmarine me q\u00ebllim q\u00eb t\u00eb p\u00ebrmir\u00ebsojn\u00eb kujtes\u00ebn.<\/p>\n
![\"\"](\"https:\/\/i0.wp.com\/www.shqiperia.com\/blog\/wp-content\/uploads\/2018\/02\/Rozmarina-2.jpg?resize=389%2C261\")
![\"\"](\"https:\/\/i0.wp.com\/www.shqiperia.com\/blog\/wp-content\/uploads\/2018\/02\/Rozmarina.jpg?resize=395%2C263\")
<\/p>\n
N\u00eb Greqin\u00eb e Lasht\u00eb student\u00ebve iu vendoseshin p\u00ebrpara provimeve n\u00eb tavolin\u00eb nj\u00eb deg\u00eb rozmarine me q\u00ebllim q\u00eb t\u00eb p\u00ebrmir\u00ebsonin trurin dhe t\u00eb stimulonin kujtes\u00ebn. Po ashtu edhe Shekpsiri e ka p\u00ebrmendur rozmarin\u00ebn n\u00eb veprat e tij.
\nDhe tashm\u00eb studiuesit nga Universiteti i Northumbria kan\u00eb zbuluar se vaji esencial i rozmarin\u00ebs \u00ebsht\u00eb shum\u00eb i domosdosh\u00ebm p\u00ebr kujtes\u00ebn e f\u00ebmij\u00ebve dhe adoleshent\u00ebve. Dy nga autor\u00ebt e studimit, Dr.Mark Moss dhe Victoria Earle do ti prezantojn\u00eb t\u00eb dh\u00ebnat e studimit t\u00eb tyre n\u00eb nj\u00eb nga konferencat m\u00eb t\u00eb m\u00ebdha bot\u00ebrore q\u00eb mbahet \u00e7do vit n\u00eb Brighton.<\/p>\n
![\"\"](\"https:\/\/i0.wp.com\/www.shqiperia.com\/blog\/wp-content\/uploads\/2018\/02\/Rosemarina-1-300x123.jpg?resize=693%2C284\")
\nDr. Moss thot\u00eb, se edhe n\u00eb studimet e tyre t\u00eb m\u00ebparshme kishin arritur n\u00eb p\u00ebrfundimin se aroma e rozmarin\u00ebs ka aft\u00ebsin\u00eb t\u00eb zgjoj\u00eb trurin dhe t\u00eb sjell kujtime, transmeton shije.al. Duke e ditur sa shum\u00eb e r\u00ebnd\u00ebsishme \u00ebsht\u00eb kujtesa e mir\u00eb p\u00ebr student\u00ebt dhe akademik\u00ebt, ky studim iu vjen atyre shum\u00eb n\u00eb ndihm\u00eb, duke i udh\u00ebzuar si t\u00eb p\u00ebrmir\u00ebsojn\u00eb kujtes\u00ebn gjat\u00eb procesit t\u00eb t\u00eb m\u00ebsuarit.<\/p>\n","protected":false},"excerpt":{"rendered":"
Student\u00ebt q\u00eb jan\u00eb duke kaluar nj\u00eb periudh\u00eb provimesh k\u00ebshillohet t\u00eb p\u00ebrdorin dhe nuhasin nj\u00eb deg\u00eb rozmarine me q\u00ebllim q\u00eb t\u00eb p\u00ebrmir\u00ebsojn\u00eb kujtes\u00ebn. N\u00eb Greqin\u00eb e Lasht\u00eb student\u00ebve iu vendoseshin p\u00ebrpara provimeve n\u00eb tavolin\u00eb nj\u00eb deg\u00eb rozmarine me q\u00ebllim q\u00eb t\u00eb p\u00ebrmir\u00ebsonin trurin dhe t\u00eb stimulonin kujtes\u00ebn. Po ashtu edhe Shekpsiri e ka p\u00ebrmendur rozmarin\u00ebn n\u00eb […]<\/p>\n","protected":false},"author":9,"featured_media":2628,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"jetpack_post_was_ever_published":false,"_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_publicize_message":"","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":true,"jetpack_social_options":{"image_generator_settings":{"template":"highway","default_image_id":0,"font":"","enabled":false},"version":2}},"categories":[27],"tags":[],"class_list":["post-2627","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-blogu-i-udhetarit"],"jetpack_publicize_connections":[],"jetpack_featured_media_url":"https:\/\/i0.wp.com\/www.shqiperia.com\/blog\/wp-content\/uploads\/2018\/02\/Rozmarina-2.jpg?fit=274%2C184&ssl=1","jetpack_sharing_enabled":true,"jetpack_shortlink":"https:\/\/wp.me\/p5Z6wp-Gn","jetpack-related-posts":[{"id":103943,"url":"https:\/\/www.shqiperia.com\/blog\/ai-po-ve-ne-gjume-trurin-studimi-ngre-shqetesime-per-kujtesen-dhe-mendimin-kritik\/","url_meta":{"origin":2627,"position":0},"title":"AI po \u201cv\u00eb n\u00eb gjum\u00eb\u201d trurin? Studimi ngre shqet\u00ebsime p\u00ebr kujtes\u00ebn dhe mendimin kritik","author":"Kurt Farka","date":"August 7, 2026","format":false,"excerpt":"7 Gusht 2026 P\u00ebrdorimi i inteligjenc\u00ebs artificiale dob\u00ebson kujtes\u00ebn, p\u00ebrq\u00ebndrimin dhe mendimin kritik. Nj\u00eb studim i fundit tregon se pjes\u00ebmarr\u00ebsit q\u00eb p\u00ebrdor\u00ebn ChatGPT gjat\u00eb shkrimit t\u00eb nj\u00eb eseje shfaq\u00ebn aktivitet m\u00eb t\u00eb ul\u00ebt cerebral dhe mbanin mend shum\u00eb m\u00eb pak nga ajo q\u00eb kishin shkruar. AI fik memorjen dhe sensin\u2026","rel":"","context":"In "Blogu i Udh\u00ebtarit"","block_context":{"text":"Blogu i Udh\u00ebtarit","link":"https:\/\/www.shqiperia.com\/blog\/category\/blogu-i-udhetarit\/"},"img":{"alt_text":"","src":"https:\/\/i0.wp.com\/www.shqiperia.com\/blog\/wp-content\/uploads\/2026\/08\/800-0-inteligjenca-artificiale-879-171-1.jpg?fit=800%2C533&ssl=1&resize=350%2C200","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/www.shqiperia.com\/blog\/wp-content\/uploads\/2026\/08\/800-0-inteligjenca-artificiale-879-171-1.jpg?fit=800%2C533&ssl=1&resize=350%2C200 1x, https:\/\/i0.wp.com\/www.shqiperia.com\/blog\/wp-content\/uploads\/2026\/08\/800-0-inteligjenca-artificiale-879-171-1.jpg?fit=800%2C533&ssl=1&resize=525%2C300 1.5x, https:\/\/i0.wp.com\/www.shqiperia.com\/blog\/wp-content\/uploads\/2026\/08\/800-0-inteligjenca-artificiale-879-171-1.jpg?fit=800%2C533&ssl=1&resize=700%2C400 2x"},"classes":[]},{"id":7664,"url":"https:\/\/www.shqiperia.com\/blog\/rozmarina-aftesite-sheruese-te-bimes-se-shenjte\/","url_meta":{"origin":2627,"position":1},"title":"Rozmarina, aft\u00ebsit\u00eb sh\u00ebruese t\u00eb bim\u00ebs s\u00eb shenjt\u00eb.-","author":"Kurt Farka","date":"May 20, 2018","format":false,"excerpt":"Rozmarina, aft\u00ebsit\u00eb sh\u00ebruese t\u00eb bim\u00ebs s\u00eb shenjt\u00eb.- N\u00eb Mesjet\u00eb, rozmarina besohej t\u00eb kishte aft\u00ebsi t\u00eb m\u00ebdha n\u00eb ndezjen e dashuris\u00eb mes nje mashkulli dhe nj\u00eb femre, ndaj ajo p\u00ebrdorej gj\u00ebr\u00ebsisht n\u00ebp\u00ebr dasma dhe ceremoni. Bima e rozmarin\u00ebs Rozmarina ka nj\u00eb shije dhe arom\u00eb t\u00eb pashoqe. Emri i saj vjen nga\u2026","rel":"","context":"In "Njoftime Shtypi"","block_context":{"text":"Njoftime Shtypi","link":"https:\/\/www.shqiperia.com\/blog\/category\/njoftime-shtypi\/"},"img":{"alt_text":"","src":"https:\/\/i0.wp.com\/www.shqiperia.com\/blog\/wp-content\/uploads\/2018\/05\/1526541347_Rozmarina.jpg?fit=780%2C440&ssl=1&resize=350%2C200","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/www.shqiperia.com\/blog\/wp-content\/uploads\/2018\/05\/1526541347_Rozmarina.jpg?fit=780%2C440&ssl=1&resize=350%2C200 1x, https:\/\/i0.wp.com\/www.shqiperia.com\/blog\/wp-content\/uploads\/2018\/05\/1526541347_Rozmarina.jpg?fit=780%2C440&ssl=1&resize=525%2C300 1.5x, https:\/\/i0.wp.com\/www.shqiperia.com\/blog\/wp-content\/uploads\/2018\/05\/1526541347_Rozmarina.jpg?fit=780%2C440&ssl=1&resize=700%2C400 2x"},"classes":[]},{"id":67407,"url":"https:\/\/www.shqiperia.com\/blog\/te-mirat-e-shurupit-te-rozmarines-per-shendetin-e-zemres-dhe-veshkave\/","url_meta":{"origin":2627,"position":2},"title":"T\u00eb Mirat e Shurupit t\u00eb Rozmarin\u00ebs p\u00ebr Sh\u00ebndetin e Zemr\u00ebs dhe Veshkave","author":"Kurt Farka","date":"February 5, 2023","format":false,"excerpt":"5 Shkurt 2023 Rozmarina \u00ebsht\u00eb nj\u00eb bim\u00eb shum\u00eb e p\u00ebrhapur n\u00eb rajonin e Mesdheut. Ajo vler\u00ebsohet jasht\u00ebzakonisht shum\u00eb p\u00ebr aft\u00ebsin\u00eb q\u00eb ka n\u00eb p\u00ebrmir\u00ebsimin e sh\u00ebndetit mendor. N\u00eb mjek\u00ebsin\u00eb tradicionale aziatike, rozmarina \u00ebsht\u00eb p\u00ebrdorur prej shekujsh si tonik p\u00ebr trurin, sh\u00ebndetin e veshkave, heqjen e toksinave, stabilizimin e tensionit t\u00eb\u2026","rel":"","context":"In "Blogu i Udh\u00ebtarit"","block_context":{"text":"Blogu i Udh\u00ebtarit","link":"https:\/\/www.shqiperia.com\/blog\/category\/blogu-i-udhetarit\/"},"img":{"alt_text":"","src":"https:\/\/i0.wp.com\/www.shqiperia.com\/blog\/wp-content\/uploads\/2023\/02\/shurup-rozmarina-474641.jpg?fit=1200%2C675&ssl=1&resize=350%2C200","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/www.shqiperia.com\/blog\/wp-content\/uploads\/2023\/02\/shurup-rozmarina-474641.jpg?fit=1200%2C675&ssl=1&resize=350%2C200 1x, https:\/\/i0.wp.com\/www.shqiperia.com\/blog\/wp-content\/uploads\/2023\/02\/shurup-rozmarina-474641.jpg?fit=1200%2C675&ssl=1&resize=525%2C300 1.5x, https:\/\/i0.wp.com\/www.shqiperia.com\/blog\/wp-content\/uploads\/2023\/02\/shurup-rozmarina-474641.jpg?fit=1200%2C675&ssl=1&resize=700%2C400 2x, https:\/\/i0.wp.com\/www.shqiperia.com\/blog\/wp-content\/uploads\/2023\/02\/shurup-rozmarina-474641.jpg?fit=1200%2C675&ssl=1&resize=1050%2C600 3x"},"classes":[]},{"id":46178,"url":"https:\/\/www.shqiperia.com\/blog\/mesoni-si-te-pergatisni-ne-kushte-shtepie-shurupin-me-efekte-te-pabesueshme-shendetesore\/","url_meta":{"origin":2627,"position":3},"title":"M\u00ebsoni si t\u00eb p\u00ebrgatisni n\u00eb kushte sht\u00ebpie shurupin me efekte t\u00eb pabesueshme sh\u00ebndet\u00ebsore","author":"Kurt Farka","date":"April 8, 2021","format":false,"excerpt":"M\u00ebsoni si t\u00eb p\u00ebrgatisni n\u00eb kushte sht\u00ebpie shurupin me efekte t\u00eb pabesueshme sh\u00ebndet\u00ebsore 29 MARS 2021 Rozmarina \u00ebsht\u00eb nj\u00eb bim\u00eb shum\u00eb e p\u00ebrhapur n\u00eb rajonin e Mesdheut. Ajo vler\u00ebsohet jasht\u00ebzakonisht shum\u00eb p\u00ebr aft\u00ebsin\u00eb q\u00eb ka n\u00eb p\u00ebrmir\u00ebsimin e sh\u00ebndetit mendor. N\u00eb mjek\u00ebsin\u00eb tradicionale aziatike, rozmarina \u00ebsht\u00eb p\u00ebrdorur prej shekujsh si\u2026","rel":"","context":"In "Blogu i Udh\u00ebtarit"","block_context":{"text":"Blogu i Udh\u00ebtarit","link":"https:\/\/www.shqiperia.com\/blog\/category\/blogu-i-udhetarit\/"},"img":{"alt_text":"","src":"https:\/\/i0.wp.com\/www.shqiperia.com\/blog\/wp-content\/uploads\/2021\/04\/Rozmarina.jpg?fit=790%2C415&ssl=1&resize=350%2C200","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/www.shqiperia.com\/blog\/wp-content\/uploads\/2021\/04\/Rozmarina.jpg?fit=790%2C415&ssl=1&resize=350%2C200 1x, https:\/\/i0.wp.com\/www.shqiperia.com\/blog\/wp-content\/uploads\/2021\/04\/Rozmarina.jpg?fit=790%2C415&ssl=1&resize=525%2C300 1.5x, https:\/\/i0.wp.com\/www.shqiperia.com\/blog\/wp-content\/uploads\/2021\/04\/Rozmarina.jpg?fit=790%2C415&ssl=1&resize=700%2C400 2x"},"classes":[]},{"id":103635,"url":"https:\/\/www.shqiperia.com\/blog\/ora-historike118-vjecare-ne-turqi-mbikeqyret-nga-i-njejti-zejtar-per-40-vjet\/","url_meta":{"origin":2627,"position":4},"title":"Ora historike118-vje\u00e7are n\u00eb Turqi mbik\u00ebqyret nga i nj\u00ebjti zejtar p\u00ebr 40 vjet","author":"Kurt Farka","date":"August 1, 2026","format":false,"excerpt":"1Gusht 2026 Kulla e Sahatit, nj\u00eb nga simbolet e Yozgatit n\u00eb Turqi, vazhdon t\u00eb tregoj\u00eb koh\u00ebn fal\u00eb mir\u00ebmbajtjes dhe riparimeve q\u00eb mjeshtri i elektronik\u00ebs, Sinan Katlan, 62-vje\u00e7, kryen prej 40 vitesh. Kulla e Sahatit, e nd\u00ebrtuar n\u00eb vitin 1908 nga mjeshtri Shakir me porosi t\u00eb kryetarit t\u00eb at\u00ebhersh\u00ebm t\u00eb bashkis\u00eb,\u2026","rel":"","context":"In "Blogu i Udh\u00ebtarit"","block_context":{"text":"Blogu i Udh\u00ebtarit","link":"https:\/\/www.shqiperia.com\/blog\/category\/blogu-i-udhetarit\/"},"img":{"alt_text":"","src":"https:\/\/i0.wp.com\/www.shqiperia.com\/blog\/wp-content\/uploads\/2026\/08\/auto_ORA1785606153.webp?fit=729%2C486&ssl=1&resize=350%2C200","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/www.shqiperia.com\/blog\/wp-content\/uploads\/2026\/08\/auto_ORA1785606153.webp?fit=729%2C486&ssl=1&resize=350%2C200 1x, https:\/\/i0.wp.com\/www.shqiperia.com\/blog\/wp-content\/uploads\/2026\/08\/auto_ORA1785606153.webp?fit=729%2C486&ssl=1&resize=525%2C300 1.5x, https:\/\/i0.wp.com\/www.shqiperia.com\/blog\/wp-content\/uploads\/2026\/08\/auto_ORA1785606153.webp?fit=729%2C486&ssl=1&resize=700%2C400 2x"},"classes":[]},{"id":102746,"url":"https:\/\/www.shqiperia.com\/blog\/cfare-na-tregon-odiseja-e-homerit-per-kolonizimin-e-greqise-se-lashte\/","url_meta":{"origin":2627,"position":5},"title":"\u00c7far\u00eb na tregon Odiseja e Homerit p\u00ebr kolonizimin e Greqis\u00eb s\u00eb lasht\u00eb","author":"Kurt Farka","date":"July 15, 2026","format":false,"excerpt":"15 Korrik 2026 N\u00eb pallatin e mbretit Alkino, nj\u00eb i panjohur i mbijetuar nga nj\u00eb mbytje anijeje d\u00ebgjon poetin e verb\u00ebr Demodok t\u00eb k\u00ebndoj\u00eb p\u00ebr fundin e Luft\u00ebs s\u00eb Troj\u00ebs. I prekur thell\u00eb, ai zbulon identitetin e tij: \"Un\u00eb jam Odiseu.\" M\u00eb pas rr\u00ebfen udh\u00ebtimin e gjat\u00eb drejt Itak\u00ebs, plot\u2026","rel":"","context":"In "Blogu i Udh\u00ebtarit"","block_context":{"text":"Blogu i Udh\u00ebtarit","link":"https:\/\/www.shqiperia.com\/blog\/category\/blogu-i-udhetarit\/"},"img":{"alt_text":"","src":"https:\/\/i0.wp.com\/www.shqiperia.com\/blog\/wp-content\/uploads\/2026\/07\/auto_78879fde-89a4-4b25-b2ae-5419edc85e821784113326.jpg?fit=900%2C723&ssl=1&resize=350%2C200","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/www.shqiperia.com\/blog\/wp-content\/uploads\/2026\/07\/auto_78879fde-89a4-4b25-b2ae-5419edc85e821784113326.jpg?fit=900%2C723&ssl=1&resize=350%2C200 1x, https:\/\/i0.wp.com\/www.shqiperia.com\/blog\/wp-content\/uploads\/2026\/07\/auto_78879fde-89a4-4b25-b2ae-5419edc85e821784113326.jpg?fit=900%2C723&ssl=1&resize=525%2C300 1.5x, https:\/\/i0.wp.com\/www.shqiperia.com\/blog\/wp-content\/uploads\/2026\/07\/auto_78879fde-89a4-4b25-b2ae-5419edc85e821784113326.jpg?fit=900%2C723&ssl=1&resize=700%2C400 2x"},"classes":[]}],"_links":{"self":[{"href":"https:\/\/www.shqiperia.com\/blog\/wp-json\/wp\/v2\/posts\/2627","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.shqiperia.com\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.shqiperia.com\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.shqiperia.com\/blog\/wp-json\/wp\/v2\/users\/9"}],"replies":[{"embeddable":true,"href":"https:\/\/www.shqiperia.com\/blog\/wp-json\/wp\/v2\/comments?post=2627"}],"version-history":[{"count":1,"href":"https:\/\/www.shqiperia.com\/blog\/wp-json\/wp\/v2\/posts\/2627\/revisions"}],"predecessor-version":[{"id":2633,"href":"https:\/\/www.shqiperia.com\/blog\/wp-json\/wp\/v2\/posts\/2627\/revisions\/2633"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.shqiperia.com\/blog\/wp-json\/wp\/v2\/media\/2628"}],"wp:attachment":[{"href":"https:\/\/www.shqiperia.com\/blog\/wp-json\/wp\/v2\/media?parent=2627"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.shqiperia.com\/blog\/wp-json\/wp\/v2\/categories?post=2627"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.shqiperia.com\/blog\/wp-json\/wp\/v2\/tags?post=2627"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}