{"id":23632,"date":"2019-07-27T08:55:17","date_gmt":"2019-07-27T08:55:17","guid":{"rendered":"http:\/\/www.shqiperia.com\/blog\/?p=23632"},"modified":"2019-07-27T08:55:17","modified_gmt":"2019-07-27T08:55:17","slug":"cduhet-te-dini-per-goditjen-nga-i-nxehti","status":"publish","type":"post","link":"https:\/\/www.shqiperia.com\/blog\/cduhet-te-dini-per-goditjen-nga-i-nxehti\/","title":{"rendered":"\u00c7\u2019duhet t\u00eb dini p\u00ebr goditjen nga i nxehti"},"content":{"rendered":"

\"\"<\/p>\n

\u00c7\u2019duhet t\u00eb dini p\u00ebr goditjen nga i nxehti<\/strong><\/p>\n

Me mij\u00ebra njer\u00ebz vdesin \u00e7do vit nga komplikacionet e shkaktuara nga i nxehti ekstrem, p\u00ebrfshir\u00eb sfilitjen dhe goditjen nga i nxehti.<\/p>\n

Ekspert\u00ebt e Institutit t\u00eb Sh\u00ebndetit Publik tregojn\u00eb disa nga simptomat e goditjes nga i nxehti. Djer\u00ebsitje, rrahje t\u00eb ngadalta t\u00eb zemr\u00ebs, marrje mendje, dhimbje muskujsh, dhimbje koke etj jan\u00eb disa nga simptomat.<\/p>\n

Ja \u00e7far\u00eb duhet t\u00eb dini p\u00ebr goditjen nga i nxehti, si t\u00eb kuptoni simptomat dhe masat q\u00eb duhet t\u00eb nd\u00ebrmerrni p\u00ebr t\u00eb qen\u00eb t\u00eb sigurt k\u00ebt\u00eb ver\u00eb.<\/p>\n

Temperatura e lart\u00eb e trupit<\/strong><\/p>\n

N\u00ebse temperatura e trupit arrin deri n\u00eb 39 grad\u00eb celsius, mund t\u00eb jeni duke u rrezikuar nga goditja nga i nxehti.<\/p>\n

Edhe n\u00ebse termometri sh\u00ebnon m\u00eb pak se 39, por p\u00ebrs\u00ebri shfaqni simptoma t\u00eb goditjes nga i nxehti, duhet t\u00eb merrni masa p\u00ebr t\u00eb ulur temperatur\u00ebn ose duhet t\u00eb k\u00ebrkoni ndihm\u00eb mjek\u00ebsore.<\/p>\n

Munges\u00eb t\u00eb djersitjes \u2013 ose djersitje t\u00eb tep\u00ebrt<\/strong><\/p>\n

Kur kalon shum\u00eb koh\u00eb n\u00eb t\u00eb nxeht\u00eb ekstrem, trupi ndalon s\u00eb ruajti temperatur\u00ebn e brendshme. K\u00ebshtu, ju ndaloni s\u00eb djersituri ose po djersitni m\u00eb shum\u00eb se zakonisht.<\/p>\n

Marramendje ose v\u00ebshtir\u00ebsi n\u00eb t\u00eb ecur<\/strong><\/p>\n

Goditja nga i nxehti shkakton \u00e7rregullim t\u00eb sistemit nervor qendror, prandaj mungesa e koordinimit, marramendja ose pamund\u00ebsia p\u00ebr t\u00eb ecur jan\u00eb shenja alarmi q\u00eb nuk duhet t\u2019i injoroni.<\/p>\n

Dhimbje koke ther\u00ebse<\/strong><\/p>\n

Dhimbja ther\u00ebse e kok\u00ebs \u00ebsht\u00eb nj\u00eb tjet\u00ebr simptom\u00eb e zakonshme e goditjes s\u00eb tru. Kjo simptom\u00eb zhvillohet kryesisht si pasoj\u00eb e dehidratimit ose si komplikacion i goditjes n\u00eb tru n\u00eb sistemin nervor qendror.<\/p>\n

T\u00eb p\u00ebrziera ose t\u00eb vjella<\/strong><\/p>\n

Nd\u00ebrkoh\u00eb q\u00eb vazhdoni t\u00eb djersitni, trupi b\u00ebhet edhe m\u00eb shum\u00eb i dehidratuar. I nxehti fillon t\u00eb prek\u00eb disa organe, duke shkaktuar t\u00eb p\u00ebrziera, t\u00eb vjella ose gjendje t\u00eb fik\u00ebti.<\/p>\n

Skuqje t\u00eb l\u00ebkur\u00ebs<\/strong><\/p>\n

N\u00eb rastet e goditjes nga i nxehti, trupi drejton rrjedhjen e gjakut drejt l\u00ebkur\u00ebs n\u00eb p\u00ebrpjekje p\u00ebr t\u2019u ftohur, prandaj krijohet skuqja e l\u00ebkur\u00ebs. L\u00ebkura gjithashtu mund t\u00eb duket shum\u00eb e that\u00eb ose e ftoht\u00eb, n\u00eb var\u00ebsi t\u00eb llojit t\u00eb goditjes s\u00eb po p\u00ebrjetoni.<\/p>\n

Rrahje t\u00eb \u00e7rregullta t\u00eb zemr\u00ebs ose v\u00ebshtir\u00ebsi n\u00eb frym\u00ebmarrje<\/strong><\/p>\n

Zemra vendoset n\u00ebn nj\u00eb presion shum\u00eb t\u00eb madh si pasoj\u00eb e t\u00eb nxehtit ekstrem. Ajo duhet t\u00eb pompoj\u00eb m\u00eb fort dhe m\u00eb shpejt p\u00ebr t\u2019u siguruar q\u00eb sistemet e ftohjes natyrale t\u00eb trupit t\u00eb funksionojn\u00eb si\u00e7 duhet p\u00ebr t\u00eb mbajtur t\u00eb balancuar temperatur\u00ebn e trupit. Kjo mund t\u00eb \u00e7oj\u00eb edhe n\u00eb probleme me frym\u00ebmarrjen.<\/p>\n

l.h\/ dita<\/p>\n","protected":false},"excerpt":{"rendered":"

\u00c7\u2019duhet t\u00eb dini p\u00ebr goditjen nga i nxehti Me mij\u00ebra njer\u00ebz vdesin \u00e7do vit nga komplikacionet e shkaktuara nga i nxehti ekstrem, p\u00ebrfshir\u00eb sfilitjen dhe goditjen nga i nxehti. Ekspert\u00ebt e Institutit t\u00eb Sh\u00ebndetit Publik tregojn\u00eb disa nga simptomat e goditjes nga i nxehti. Djer\u00ebsitje, rrahje t\u00eb ngadalta t\u00eb zemr\u00ebs, marrje mendje, dhimbje muskujsh, dhimbje […]<\/p>\n","protected":false},"author":9,"featured_media":23633,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"jetpack_post_was_ever_published":false,"_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_publicize_message":"","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":true,"jetpack_social_options":{"image_generator_settings":{"template":"highway","default_image_id":0,"font":"","enabled":false},"version":2}},"categories":[14,35],"tags":[],"class_list":["post-23632","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-press-releases","category-shoqerore"],"jetpack_publicize_connections":[],"jetpack_featured_media_url":"https:\/\/i0.wp.com\/www.shqiperia.com\/blog\/wp-content\/uploads\/2019\/07\/auto_unnamed_91563375662-696x410-696x375-905x450.jpg?fit=905%2C450&ssl=1","jetpack_sharing_enabled":true,"jetpack_shortlink":"https:\/\/wp.me\/p5Z6wp-69a","jetpack-related-posts":[{"id":34179,"url":"https:\/\/www.shqiperia.com\/blog\/europa-do-te-pushtohet-nga-i-nxehti-duke-filluar-nga-e-hena-mesoni-sa-do-shkojne-temperaturat-ne-shqiperi\/","url_meta":{"origin":23632,"position":0},"title":"Europa do t\u00eb pushtohet nga i nxehti duke filluar nga e h\u00ebna, m\u00ebsoni sa do shkojn\u00eb temperaturat n\u00eb Shqip\u00ebri","author":"Kurt Farka","date":"May 3, 2020","format":false,"excerpt":"Europa do t\u00eb pushtohet nga i nxehti duke filluar nga e h\u00ebna, m\u00ebsoni sa do shkojn\u00eb temperaturat n\u00eb Shqip\u00ebri 2 MAJ 2020 Europa do t\u00eb pushtohet nga temperatura shum\u00eb t\u00eb nxehta, q\u00eb do t\u00eb rriten me m\u00eb shum\u00eb se 10 grad\u00eb celsius mbi mesataren, gjat\u00eb majit. Spanja dhe nj\u00eb pjes\u00eb\u2026","rel":"","context":"In "Njoftime Shtypi"","block_context":{"text":"Njoftime Shtypi","link":"https:\/\/www.shqiperia.com\/blog\/category\/njoftime-shtypi\/"},"img":{"alt_text":"","src":"https:\/\/i0.wp.com\/www.shqiperia.com\/blog\/wp-content\/uploads\/2020\/05\/640-0-5eadb62d7bd84.jpg?fit=640%2C427&ssl=1&resize=350%2C200","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/www.shqiperia.com\/blog\/wp-content\/uploads\/2020\/05\/640-0-5eadb62d7bd84.jpg?fit=640%2C427&ssl=1&resize=350%2C200 1x, https:\/\/i0.wp.com\/www.shqiperia.com\/blog\/wp-content\/uploads\/2020\/05\/640-0-5eadb62d7bd84.jpg?fit=640%2C427&ssl=1&resize=525%2C300 1.5x"},"classes":[]},{"id":48758,"url":"https:\/\/www.shqiperia.com\/blog\/i-nxehti-pervelues-ne-shqiperi-njihuni-me-qytetet-ku-temperatura-arrin-43-c\/","url_meta":{"origin":23632,"position":1},"title":"I nxehti p\u00ebrv\u00eblues n\u00eb Shqip\u00ebri, njihuni me qytetet ku temperatura arrin 43 \u00b0C","author":"Kurt Farka","date":"July 28, 2021","format":false,"excerpt":"I nxehti p\u00ebrv\u00eblues n\u00eb Shqip\u00ebri, njihuni me qytetet ku temperatura arrin 43 \u00b0C 28 Korrik 2021 Duke filluar nga sot e deri n\u00eb fundjav\u00eb vendi yn\u00eb do t\u00eb mbizot\u00ebrohet nga temperatura shum\u00eb t\u00eb larta. 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