{"id":23616,"date":"2019-07-27T07:02:05","date_gmt":"2019-07-27T07:02:05","guid":{"rendered":"http:\/\/www.shqiperia.com\/blog\/?p=23616"},"modified":"2019-07-27T07:02:05","modified_gmt":"2019-07-27T07:02:05","slug":"cfare-i-ndodh-lekures-kur-digjemi-nga-dielli-si-te-kujdeseni","status":"publish","type":"post","link":"https:\/\/www.shqiperia.com\/blog\/cfare-i-ndodh-lekures-kur-digjemi-nga-dielli-si-te-kujdeseni\/","title":{"rendered":"\u00c7far\u00eb i Ndodh L\u00ebkur\u00ebs Kur Digjemi nga Dielli \u2013 Si T\u00eb Kujdeseni. –"},"content":{"rendered":"

\"\"<\/p>\n

\u00c7far\u00eb i Ndodh L\u00ebkur\u00ebs Kur Digjemi nga Dielli \u2013 Si T\u00eb Kujdeseni. –<\/p>\n

L\u00ebkura skuqet dhe n\u00eb rastin m\u00eb t\u00eb keq krijohen disa flluska t\u00eb mbushura me uj\u00eb t\u00eb cilat dhembin. Foto: Flickr<\/p>\n

T\u00eb gjith\u00eb ne e kemi p\u00ebrjetuar djegien nga dielli kur e ekzagjerojm\u00eb me ekspozimin n\u00eb diell.<\/p>\n

L\u00ebkura skuqet dhe n\u00eb rastin m\u00eb t\u00eb keq krijohen disa flluska t\u00eb mbushura me uj\u00eb t\u00eb cilat dhembin.<\/p>\n

P\u00ebrve\u00e7 dhimbjes, djegia nga dielli ka dhe pasoja n\u00eb sh\u00ebndetin e organizmit t\u00eb njeriut. Por cilat jan\u00eb pasojat q\u00eb shkakton djegia e diellit? Lexoni list\u00ebn e AgroWeb.org p\u00ebr t\u00eb zbuluar gjith\u00e7ka.<\/p>\n

D\u00ebmtimi i ADN-s\u00eb<\/strong><\/p>\n

Djegia nga dielli p\u00ebrcaktohet nga ekspert\u00ebt si djegie nga radiatimi i tep\u00ebrt.<\/p>\n

Gjith\u00e7ka lidhet me kontaktin e rrezeve ultraviolet me sip\u00ebrfaqen e l\u00ebkur\u00ebs.<\/p>\n

Nga ky kontakt d\u00ebmtohet struktura e shtres\u00ebs s\u00eb par\u00eb t\u00eb qelizave t\u00eb l\u00ebkur\u00ebs.<\/p>\n

K\u00ebto rreze kur l\u00ebkura \u00ebsht\u00eb e pambrojtur, p\u00ebrthithen nga qelizat e ADN-s\u00eb, duke shkaktuar k\u00ebshtu nj\u00eb deformim n\u00eb lidhjen e gjeneve t\u00eb ADN-s\u00eb.<\/p>\n

Nga ky deformim qelizat nuk arrijn\u00eb t\u00eb rigjenerohen dhe fillojn\u00eb t\u00eb shkat\u00ebrrohen me rit\u00ebm m\u00eb t\u00eb shpejt\u00eb.<\/p>\n

Sulmi n\u00eb Sistemin Imunitar<\/strong><\/p>\n

N\u00eb momentin q\u00eb qelizat e shtres\u00ebs s\u00eb par\u00eb t\u00eb l\u00ebkur\u00ebs kuptojn\u00eb q\u00eb \u2018sulmohen\u2019 nga rrezet e d\u00ebmshme ato fillojn\u00eb t\u00eb prodhojn\u00eb molekulat mbrojt\u00ebse.<\/p>\n

K\u00ebto molekula nxisin en\u00ebt e gjakut q\u00eb t\u00eb mbushin hap\u00ebsirat mes qelizave dhe strukturave t\u00eb tjera t\u00eb l\u00ebkur\u00ebs.<\/p>\n

Ky v\u00ebrshim i l\u00ebngjeve si gjaku dhe limfa, shkakton \u00ebnjtjen dhe skuqjen e l\u00ebkur\u00ebs, si dhe ndjesin\u00eb e nxeht\u00ebsis\u00eb dhe ndjeshm\u00ebrin\u00eb e lart\u00eb.<\/p>\n

Nj\u00eb proces i till\u00eb fillon q\u00eb n\u00eb momentin q\u00eb ju jeni duke q\u00ebndruar n\u00eb plazh dhe zgjat p\u00ebr disa dit\u00eb, prandaj dhe ju duket sikur gjendja e l\u00ebkur\u00ebs suaj po p\u00ebrkeq\u00ebsohet.<\/p>\n

Disa qeliza mbrojt\u00ebse pastrojn\u00eb l\u00ebkur\u00ebn nga zonat e d\u00ebmtuara nd\u00ebrsa t\u00eb tjera merren me eliminimin e kimikateve q\u00eb shkaktojn\u00eb d\u00ebmtimin e m\u00ebtejsh\u00ebm t\u00eb l\u00ebkur\u00ebs.<\/p>\n

Aksioni i tyre mund t\u00eb shkaktoj\u00eb dhe nj\u00eb reagim alergjik, prandaj dhe ju keni nevoj\u00eb q\u00eb t\u00eb kruheni.<\/p>\n

P\u00ebrgatiteni Veten P\u00ebr T\u00eb Parandaluar Nj\u00eb Her\u00eb T\u00eb Dyt\u00eb<\/strong><\/p>\n

N\u00eb momentin q\u00eb inflamacioni fillon t\u00eb qet\u00ebsohet, l\u00ebkura fillon t\u00eb nd\u00ebrtoj\u00eb nj\u00eb shtres\u00eb t\u00eb sh\u00ebndetshme.<\/p>\n

Ky proces njihet nga shumica si r\u00ebnia e l\u00ebkur\u00ebs s\u00eb vdekur apo rrjepja.<\/p>\n

D\u00ebmtimi nga rrezet e diellit gjithashtu nxit trupin q\u00eb t\u00eb prodhoj\u00eb melanin\u00eb, pigmentin q\u00eb i jep ngjyr\u00eb l\u00ebkur\u00ebs dhe flok\u00ebve tuaj. Melanina na dhuron ngjyr\u00ebn e bukur t\u00eb nxirjes q\u00eb q\u00eb t\u00eb gjith\u00eb e synojm\u00eb.<\/p>\n

Por edhe pse skuqja ka kaluar n\u00eb nxirrje nuk do t\u00eb thot\u00eb q\u00eb l\u00ebkura juaj tanim\u00eb \u00ebsht\u00eb imune ndaj rrezeve t\u00eb diellit.<\/p>\n

\"\"<\/p>\n

Masat Mbrojt\u00ebse<\/strong><\/p>\n

\u00cbsht\u00eb shum\u00eb e r\u00ebnd\u00ebsishme q\u00eb gjat\u00eb koh\u00ebs q\u00eb jeni n\u00eb plazh t\u00eb pini sa m\u00eb shum\u00eb l\u00ebngje dhe fruta.<\/p>\n

Pasi k\u00ebto t\u00eb dyja ndihmojn\u00eb l\u00ebkur\u00ebn tuaj t\u00eb jet\u00eb e hidratuar dhe e sh\u00ebndetshme.<\/p>\n

N\u00ebse digjeni p\u00ebrdorni kompresa t\u00eb fresk\u00ebta duke i vendosur leht\u00eb n\u00eb zonat ku jeni djegur.<\/p>\n

Gjithashtu kosi \u00ebsht\u00eb nj\u00eb nga produktet perfekte q\u00eb freskon dhe ndihmon sh\u00ebrimin e shpejt\u00eb t\u00eb l\u00ebkur\u00ebs nga dielli.<\/p>\n

Por mos hezitoni t\u00eb p\u00ebrdorni edhe kremra t\u00eb cil\u00ebt p\u00ebrdoren pas diellit.<\/p>\n

N\u00ebse ndjeni marrje mendsh, t\u00eb vjella apo dhimbje t\u00eb forta koke AgroWeb.org ju k\u00ebshillon q\u00eb t\u00eb k\u00ebrkoni menj\u00ebher\u00eb ndihm\u00ebn e nj\u00eb mjeku.\/<\/strong><\/p>\n

AgroWeb.org<\/strong><\/p>\n","protected":false},"excerpt":{"rendered":"

\u00c7far\u00eb i Ndodh L\u00ebkur\u00ebs Kur Digjemi nga Dielli \u2013 Si T\u00eb Kujdeseni. – L\u00ebkura skuqet dhe n\u00eb rastin m\u00eb t\u00eb keq krijohen disa flluska t\u00eb mbushura me uj\u00eb t\u00eb cilat dhembin. Foto: Flickr T\u00eb gjith\u00eb ne e kemi p\u00ebrjetuar djegien nga dielli kur e ekzagjerojm\u00eb me ekspozimin n\u00eb diell. L\u00ebkura skuqet dhe n\u00eb rastin m\u00eb […]<\/p>\n","protected":false},"author":9,"featured_media":23617,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"jetpack_post_was_ever_published":false,"_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_publicize_message":"","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":true,"jetpack_social_options":{"image_generator_settings":{"template":"highway","default_image_id":0,"font":"","enabled":false},"version":2}},"categories":[27,14],"tags":[],"class_list":["post-23616","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-blogu-i-udhetarit","category-press-releases"],"jetpack_publicize_connections":[],"jetpack_featured_media_url":"https:\/\/i0.wp.com\/www.shqiperia.com\/blog\/wp-content\/uploads\/2019\/07\/kos-750x500.jpg?fit=750%2C500&ssl=1","jetpack_sharing_enabled":true,"jetpack_shortlink":"https:\/\/wp.me\/p5Z6wp-68U","jetpack-related-posts":[{"id":81446,"url":"https:\/\/www.shqiperia.com\/blog\/rrezatimi-i-diellit-cfare-rreziku-sjell-per-lekuren-shikimin-dhe-jeten-si-mbroheni\/","url_meta":{"origin":23616,"position":0},"title":"Rrezatimi i diellit \u2013 \u00e7far\u00eb rreziku sjell p\u00ebr l\u00ebkur\u00ebn, shikimin dhe jet\u00ebn \u2013 si mbroheni","author":"Kurt Farka","date":"May 29, 2024","format":false,"excerpt":"29 Maji 2024 N\u00ebse rrini t\u00eb pambrojtur n\u00ebn drit\u00ebn e diellit t\u00eb fort\u00eb t\u00eb ver\u00ebs, do t\u00eb vendosni veten n\u00eb rrezik. Rrezet e forta t\u00eb diellit ndikojn\u00eb shum\u00eb p\u00ebr d\u00ebmtimin e l\u00ebkur\u00ebs, d\u00ebmtimin e shikimit dhe tumoret e l\u00ebkur\u00ebs. Kjo \u00ebsht\u00eb arsyeja pse \u00ebsht\u00eb tejet e r\u00ebnd\u00ebsishme p\u00ebr sh\u00ebndetin tuaj\u2026","rel":"","context":"In "Blogu i Udh\u00ebtarit"","block_context":{"text":"Blogu i Udh\u00ebtarit","link":"https:\/\/www.shqiperia.com\/blog\/category\/blogu-i-udhetarit\/"},"img":{"alt_text":"","src":"https:\/\/i0.wp.com\/www.shqiperia.com\/blog\/wp-content\/uploads\/2024\/05\/nendiell901-1024x575-1-jpg.jpg?fit=1024%2C575&ssl=1&resize=350%2C200","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/www.shqiperia.com\/blog\/wp-content\/uploads\/2024\/05\/nendiell901-1024x575-1-jpg.jpg?fit=1024%2C575&ssl=1&resize=350%2C200 1x, https:\/\/i0.wp.com\/www.shqiperia.com\/blog\/wp-content\/uploads\/2024\/05\/nendiell901-1024x575-1-jpg.jpg?fit=1024%2C575&ssl=1&resize=525%2C300 1.5x, https:\/\/i0.wp.com\/www.shqiperia.com\/blog\/wp-content\/uploads\/2024\/05\/nendiell901-1024x575-1-jpg.jpg?fit=1024%2C575&ssl=1&resize=700%2C400 2x"},"classes":[]},{"id":81693,"url":"https:\/\/www.shqiperia.com\/blog\/shkencetaret-bejne-zbulimin-e-ri-kafeina-mbron-lekuren-nga-melanoma-dhe-rrezet-e-diellit\/","url_meta":{"origin":23616,"position":1},"title":"Shkenc\u00ebtar\u00ebt b\u00ebjn\u00eb zbulimin e ri\/ Kafeina mbron l\u00ebkur\u00ebn nga melanoma dhe rrezet e diellit","author":"Kurt Farka","date":"June 8, 2024","format":false,"excerpt":"8 Qershor 2024 Dielli \u00ebsht\u00eb nj\u00eb nga burimet m\u00eb t\u00eb mira t\u00eb vitamin\u00ebs D. Megjithat\u00eb rrezet e diallit arrijn\u00eb t\u00eb dep\u00ebrtojn\u00eb deri n\u00eb shtresat m\u00eb t\u00eb thella t\u00eb l\u00ebkur\u00ebs tuaj dhe ta d\u00ebmtojn\u00eb at\u00eb duke shkaktuar plakje t\u00eb parakoh\u00ebshme, shtim t\u00eb nishaneve apo kancer t\u00eb l\u00ebkur\u00ebs. P\u00ebr t\u2019u mbrojtur nga\u2026","rel":"","context":"In "Blogu i Udh\u00ebtarit"","block_context":{"text":"Blogu i Udh\u00ebtarit","link":"https:\/\/www.shqiperia.com\/blog\/category\/blogu-i-udhetarit\/"},"img":{"alt_text":"","src":"https:\/\/i0.wp.com\/www.shqiperia.com\/blog\/wp-content\/uploads\/2024\/06\/640-0-800-0-48b3cab84c421d1f07860f3c866d9cf3-981.jpg?fit=640%2C360&ssl=1&resize=350%2C200","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/www.shqiperia.com\/blog\/wp-content\/uploads\/2024\/06\/640-0-800-0-48b3cab84c421d1f07860f3c866d9cf3-981.jpg?fit=640%2C360&ssl=1&resize=350%2C200 1x, https:\/\/i0.wp.com\/www.shqiperia.com\/blog\/wp-content\/uploads\/2024\/06\/640-0-800-0-48b3cab84c421d1f07860f3c866d9cf3-981.jpg?fit=640%2C360&ssl=1&resize=525%2C300 1.5x"},"classes":[]},{"id":75273,"url":"https:\/\/www.shqiperia.com\/blog\/lija-e-majmunit-mberrin-ne-greqi-kujdes-nis-me-ethe-dhimbje-me-pas-skuqet-lekura\/","url_meta":{"origin":23616,"position":2},"title":"– Lija e majmunit mb\u00ebrrin n\u00eb Greqi, Kujdes -NIS ME ETHE, DHIMBJE, M\u00cb PAS SKUQET L\u00cbKURA.","author":"Kurt Farka","date":"November 4, 2023","format":false,"excerpt":"4 Nentor 2023 Lija e majmun\u00ebve \u00ebsht\u00eb nj\u00eb virus q\u00eb e ka prejardhjen nga kafsh\u00ebt e egra si brejt\u00ebsit dhe primat\u00ebt dhe q\u00eb ndonj\u00ebher\u00eb kalon te njer\u00ebzit. I p\u00ebrket s\u00eb nj\u00ebjt\u00ebs familje virusesh si s\u00ebmundjet e tjera t\u00eb lis\u00eb. Virusi i lis\u00eb s\u00eb majmunit, Monkeypox virus, b\u00ebn pjes\u00eb n\u00eb Familjen\u2026","rel":"","context":"In "Blogu i Udh\u00ebtarit"","block_context":{"text":"Blogu i Udh\u00ebtarit","link":"https:\/\/www.shqiperia.com\/blog\/category\/blogu-i-udhetarit\/"},"img":{"alt_text":"","src":"https:\/\/i0.wp.com\/www.shqiperia.com\/blog\/wp-content\/uploads\/2023\/11\/lijaa.png?fit=628%2C365&ssl=1&resize=350%2C200","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/www.shqiperia.com\/blog\/wp-content\/uploads\/2023\/11\/lijaa.png?fit=628%2C365&ssl=1&resize=350%2C200 1x, https:\/\/i0.wp.com\/www.shqiperia.com\/blog\/wp-content\/uploads\/2023\/11\/lijaa.png?fit=628%2C365&ssl=1&resize=525%2C300 1.5x"},"classes":[]},{"id":82378,"url":"https:\/\/www.shqiperia.com\/blog\/berisha-dielli-perendoi-pergjithmone-per-gjeniun-boteror-te-letrave-ismail-kadare\/","url_meta":{"origin":23616,"position":3},"title":"Berisha: Dielli per\u00ebndoi p\u00ebrgjithmon\u00eb p\u00ebr gjeniun bot\u00ebror t\u00eb letrave, Ismail Kadare","author":"Kurt Farka","date":"July 1, 2024","format":false,"excerpt":"1 Korrik 2024 Ish-kryeministri Sali Berisha iu \u00ebsht\u00eb bashkuar reagimeve p\u00ebr ndarjen nga jeta t\u00eb kolosit t\u00eb letrave, Ismail Kadare. P\u00ebrmes nj\u00eb mesazhi n\u00eb \u2018Facebook\u2019 Berisha thekson se dielli per\u00ebndoi p\u00ebrgjithmon\u00eb p\u00ebr gjeniun bot\u00ebror t\u00eb letrave, Ismail Kadare. Berisha thekson se n\u00eb koh\u00ebrat m\u00eb t\u00eb err\u00ebta t\u00eb regjimit hoxhist kur\u2026","rel":"","context":"In "Blogu i Udh\u00ebtarit"","block_context":{"text":"Blogu i Udh\u00ebtarit","link":"https:\/\/www.shqiperia.com\/blog\/category\/blogu-i-udhetarit\/"},"img":{"alt_text":"","src":"https:\/\/i0.wp.com\/www.shqiperia.com\/blog\/wp-content\/uploads\/2024\/07\/640-0-berisha-1719829129.jpg?fit=640%2C428&ssl=1&resize=350%2C200","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/www.shqiperia.com\/blog\/wp-content\/uploads\/2024\/07\/640-0-berisha-1719829129.jpg?fit=640%2C428&ssl=1&resize=350%2C200 1x, https:\/\/i0.wp.com\/www.shqiperia.com\/blog\/wp-content\/uploads\/2024\/07\/640-0-berisha-1719829129.jpg?fit=640%2C428&ssl=1&resize=525%2C300 1.5x"},"classes":[]},{"id":23965,"url":"https:\/\/www.shqiperia.com\/blog\/caji-i-lekures-se-patateve-per-qarkullim-gjaku-dhe-gure-ne-veshka\/","url_meta":{"origin":23616,"position":4},"title":"\u00c7aji i l\u00ebkur\u00ebs s\u00eb patateve p\u00ebr qarkullim gjaku dhe gur\u00eb n\u00eb veshka.","author":"Kurt Farka","date":"July 29, 2019","format":false,"excerpt":"\u00c7aji i l\u00ebkur\u00ebs s\u00eb patateve p\u00ebr qarkullim gjaku dhe gur\u00eb n\u00eb veshka. Pataja \u00ebsht\u00eb nd\u00ebr perimet m\u00eb t\u00eb pasura me vlera ushqyese. Kjo perime fantastike, e cila p\u00ebrgatitet n\u00eb qindra receta gatimi, krahas shijes s\u00eb saj ka dhe shum\u00eb vlera sh\u00ebndet\u00ebsore p\u00ebr organizmin. Por vlera edhe m\u00eb t\u00eb m\u00ebdha dhe\u2026","rel":"","context":"In "Kultura"","block_context":{"text":"Kultura","link":"https:\/\/www.shqiperia.com\/blog\/category\/kultura\/"},"img":{"alt_text":"","src":"https:\/\/i0.wp.com\/www.shqiperia.com\/blog\/wp-content\/uploads\/2019\/07\/lekura-patate-750x500-Copy.jpg?fit=750%2C405&ssl=1&resize=350%2C200","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/www.shqiperia.com\/blog\/wp-content\/uploads\/2019\/07\/lekura-patate-750x500-Copy.jpg?fit=750%2C405&ssl=1&resize=350%2C200 1x, https:\/\/i0.wp.com\/www.shqiperia.com\/blog\/wp-content\/uploads\/2019\/07\/lekura-patate-750x500-Copy.jpg?fit=750%2C405&ssl=1&resize=525%2C300 1.5x, https:\/\/i0.wp.com\/www.shqiperia.com\/blog\/wp-content\/uploads\/2019\/07\/lekura-patate-750x500-Copy.jpg?fit=750%2C405&ssl=1&resize=700%2C400 2x"},"classes":[]},{"id":61753,"url":"https:\/\/www.shqiperia.com\/blog\/tani-e-dime-sa-vjec-eshte-dielli-dhe-kur-do-te-vdese-ai\/","url_meta":{"origin":23616,"position":5},"title":"Tani e dim\u00eb sa vje\u00e7 \u00ebsht\u00eb Dielli dhe kur do t\u00eb vdes\u00eb ai","author":"Kurt Farka","date":"September 3, 2022","format":false,"excerpt":"3 Shtator 2022 Si do t\u00eb evoluoj\u00eb Dielli n\u00eb t\u00eb ardhmen? Cila do t\u00eb jet\u00eb data e \u201cvdekjes\u201d s\u00eb tij? Tani astronom\u00ebt kan\u00eb t\u00eb dh\u00ebna t\u00eb reja n\u00eb dispozicion p\u00ebr t\u2019iu p\u00ebrgjigjur k\u00ebtyre pyetjeve, fal\u00eb misionit Gaia t\u00eb Agjencis\u00eb Evropiane t\u00eb Hap\u00ebsir\u00ebs dhe informacionit t\u00eb ri t\u00eb mbledhur, i cili\u2026","rel":"","context":"In "Blogu i Udh\u00ebtarit"","block_context":{"text":"Blogu i Udh\u00ebtarit","link":"https:\/\/www.shqiperia.com\/blog\/category\/blogu-i-udhetarit\/"},"img":{"alt_text":"","src":"https:\/\/i0.wp.com\/www.shqiperia.com\/blog\/wp-content\/uploads\/2022\/09\/Tani-e-dime-sa-vjec-eshte-Dielli-dhe-kur-do-te-vdese-ai.png?fit=569%2C319&ssl=1&resize=350%2C200","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/www.shqiperia.com\/blog\/wp-content\/uploads\/2022\/09\/Tani-e-dime-sa-vjec-eshte-Dielli-dhe-kur-do-te-vdese-ai.png?fit=569%2C319&ssl=1&resize=350%2C200 1x, https:\/\/i0.wp.com\/www.shqiperia.com\/blog\/wp-content\/uploads\/2022\/09\/Tani-e-dime-sa-vjec-eshte-Dielli-dhe-kur-do-te-vdese-ai.png?fit=569%2C319&ssl=1&resize=525%2C300 1.5x"},"classes":[]}],"_links":{"self":[{"href":"https:\/\/www.shqiperia.com\/blog\/wp-json\/wp\/v2\/posts\/23616","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.shqiperia.com\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.shqiperia.com\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.shqiperia.com\/blog\/wp-json\/wp\/v2\/users\/9"}],"replies":[{"embeddable":true,"href":"https:\/\/www.shqiperia.com\/blog\/wp-json\/wp\/v2\/comments?post=23616"}],"version-history":[{"count":1,"href":"https:\/\/www.shqiperia.com\/blog\/wp-json\/wp\/v2\/posts\/23616\/revisions"}],"predecessor-version":[{"id":23619,"href":"https:\/\/www.shqiperia.com\/blog\/wp-json\/wp\/v2\/posts\/23616\/revisions\/23619"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.shqiperia.com\/blog\/wp-json\/wp\/v2\/media\/23617"}],"wp:attachment":[{"href":"https:\/\/www.shqiperia.com\/blog\/wp-json\/wp\/v2\/media?parent=23616"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.shqiperia.com\/blog\/wp-json\/wp\/v2\/categories?post=23616"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.shqiperia.com\/blog\/wp-json\/wp\/v2\/tags?post=23616"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}