{"id":23616,"date":"2019-07-27T07:02:05","date_gmt":"2019-07-27T07:02:05","guid":{"rendered":"http:\/\/www.shqiperia.com\/blog\/?p=23616"},"modified":"2019-07-27T07:02:05","modified_gmt":"2019-07-27T07:02:05","slug":"cfare-i-ndodh-lekures-kur-digjemi-nga-dielli-si-te-kujdeseni","status":"publish","type":"post","link":"https:\/\/www.shqiperia.com\/blog\/cfare-i-ndodh-lekures-kur-digjemi-nga-dielli-si-te-kujdeseni\/","title":{"rendered":"\u00c7far\u00eb i Ndodh L\u00ebkur\u00ebs Kur Digjemi nga Dielli \u2013 Si T\u00eb Kujdeseni. –"},"content":{"rendered":"

\"\"<\/p>\n

\u00c7far\u00eb i Ndodh L\u00ebkur\u00ebs Kur Digjemi nga Dielli \u2013 Si T\u00eb Kujdeseni. –<\/p>\n

L\u00ebkura skuqet dhe n\u00eb rastin m\u00eb t\u00eb keq krijohen disa flluska t\u00eb mbushura me uj\u00eb t\u00eb cilat dhembin. Foto: Flickr<\/p>\n

T\u00eb gjith\u00eb ne e kemi p\u00ebrjetuar djegien nga dielli kur e ekzagjerojm\u00eb me ekspozimin n\u00eb diell.<\/p>\n

L\u00ebkura skuqet dhe n\u00eb rastin m\u00eb t\u00eb keq krijohen disa flluska t\u00eb mbushura me uj\u00eb t\u00eb cilat dhembin.<\/p>\n

P\u00ebrve\u00e7 dhimbjes, djegia nga dielli ka dhe pasoja n\u00eb sh\u00ebndetin e organizmit t\u00eb njeriut. Por cilat jan\u00eb pasojat q\u00eb shkakton djegia e diellit? Lexoni list\u00ebn e AgroWeb.org p\u00ebr t\u00eb zbuluar gjith\u00e7ka.<\/p>\n

D\u00ebmtimi i ADN-s\u00eb<\/strong><\/p>\n

Djegia nga dielli p\u00ebrcaktohet nga ekspert\u00ebt si djegie nga radiatimi i tep\u00ebrt.<\/p>\n

Gjith\u00e7ka lidhet me kontaktin e rrezeve ultraviolet me sip\u00ebrfaqen e l\u00ebkur\u00ebs.<\/p>\n

Nga ky kontakt d\u00ebmtohet struktura e shtres\u00ebs s\u00eb par\u00eb t\u00eb qelizave t\u00eb l\u00ebkur\u00ebs.<\/p>\n

K\u00ebto rreze kur l\u00ebkura \u00ebsht\u00eb e pambrojtur, p\u00ebrthithen nga qelizat e ADN-s\u00eb, duke shkaktuar k\u00ebshtu nj\u00eb deformim n\u00eb lidhjen e gjeneve t\u00eb ADN-s\u00eb.<\/p>\n

Nga ky deformim qelizat nuk arrijn\u00eb t\u00eb rigjenerohen dhe fillojn\u00eb t\u00eb shkat\u00ebrrohen me rit\u00ebm m\u00eb t\u00eb shpejt\u00eb.<\/p>\n

Sulmi n\u00eb Sistemin Imunitar<\/strong><\/p>\n

N\u00eb momentin q\u00eb qelizat e shtres\u00ebs s\u00eb par\u00eb t\u00eb l\u00ebkur\u00ebs kuptojn\u00eb q\u00eb \u2018sulmohen\u2019 nga rrezet e d\u00ebmshme ato fillojn\u00eb t\u00eb prodhojn\u00eb molekulat mbrojt\u00ebse.<\/p>\n

K\u00ebto molekula nxisin en\u00ebt e gjakut q\u00eb t\u00eb mbushin hap\u00ebsirat mes qelizave dhe strukturave t\u00eb tjera t\u00eb l\u00ebkur\u00ebs.<\/p>\n

Ky v\u00ebrshim i l\u00ebngjeve si gjaku dhe limfa, shkakton \u00ebnjtjen dhe skuqjen e l\u00ebkur\u00ebs, si dhe ndjesin\u00eb e nxeht\u00ebsis\u00eb dhe ndjeshm\u00ebrin\u00eb e lart\u00eb.<\/p>\n

Nj\u00eb proces i till\u00eb fillon q\u00eb n\u00eb momentin q\u00eb ju jeni duke q\u00ebndruar n\u00eb plazh dhe zgjat p\u00ebr disa dit\u00eb, prandaj dhe ju duket sikur gjendja e l\u00ebkur\u00ebs suaj po p\u00ebrkeq\u00ebsohet.<\/p>\n

Disa qeliza mbrojt\u00ebse pastrojn\u00eb l\u00ebkur\u00ebn nga zonat e d\u00ebmtuara nd\u00ebrsa t\u00eb tjera merren me eliminimin e kimikateve q\u00eb shkaktojn\u00eb d\u00ebmtimin e m\u00ebtejsh\u00ebm t\u00eb l\u00ebkur\u00ebs.<\/p>\n

Aksioni i tyre mund t\u00eb shkaktoj\u00eb dhe nj\u00eb reagim alergjik, prandaj dhe ju keni nevoj\u00eb q\u00eb t\u00eb kruheni.<\/p>\n

P\u00ebrgatiteni Veten P\u00ebr T\u00eb Parandaluar Nj\u00eb Her\u00eb T\u00eb Dyt\u00eb<\/strong><\/p>\n

N\u00eb momentin q\u00eb inflamacioni fillon t\u00eb qet\u00ebsohet, l\u00ebkura fillon t\u00eb nd\u00ebrtoj\u00eb nj\u00eb shtres\u00eb t\u00eb sh\u00ebndetshme.<\/p>\n

Ky proces njihet nga shumica si r\u00ebnia e l\u00ebkur\u00ebs s\u00eb vdekur apo rrjepja.<\/p>\n

D\u00ebmtimi nga rrezet e diellit gjithashtu nxit trupin q\u00eb t\u00eb prodhoj\u00eb melanin\u00eb, pigmentin q\u00eb i jep ngjyr\u00eb l\u00ebkur\u00ebs dhe flok\u00ebve tuaj. Melanina na dhuron ngjyr\u00ebn e bukur t\u00eb nxirjes q\u00eb q\u00eb t\u00eb gjith\u00eb e synojm\u00eb.<\/p>\n

Por edhe pse skuqja ka kaluar n\u00eb nxirrje nuk do t\u00eb thot\u00eb q\u00eb l\u00ebkura juaj tanim\u00eb \u00ebsht\u00eb imune ndaj rrezeve t\u00eb diellit.<\/p>\n

\"\"<\/p>\n

Masat Mbrojt\u00ebse<\/strong><\/p>\n

\u00cbsht\u00eb shum\u00eb e r\u00ebnd\u00ebsishme q\u00eb gjat\u00eb koh\u00ebs q\u00eb jeni n\u00eb plazh t\u00eb pini sa m\u00eb shum\u00eb l\u00ebngje dhe fruta.<\/p>\n

Pasi k\u00ebto t\u00eb dyja ndihmojn\u00eb l\u00ebkur\u00ebn tuaj t\u00eb jet\u00eb e hidratuar dhe e sh\u00ebndetshme.<\/p>\n

N\u00ebse digjeni p\u00ebrdorni kompresa t\u00eb fresk\u00ebta duke i vendosur leht\u00eb n\u00eb zonat ku jeni djegur.<\/p>\n

Gjithashtu kosi \u00ebsht\u00eb nj\u00eb nga produktet perfekte q\u00eb freskon dhe ndihmon sh\u00ebrimin e shpejt\u00eb t\u00eb l\u00ebkur\u00ebs nga dielli.<\/p>\n

Por mos hezitoni t\u00eb p\u00ebrdorni edhe kremra t\u00eb cil\u00ebt p\u00ebrdoren pas diellit.<\/p>\n

N\u00ebse ndjeni marrje mendsh, t\u00eb vjella apo dhimbje t\u00eb forta koke AgroWeb.org ju k\u00ebshillon q\u00eb t\u00eb k\u00ebrkoni menj\u00ebher\u00eb ndihm\u00ebn e nj\u00eb mjeku.\/<\/strong><\/p>\n

AgroWeb.org<\/strong><\/p>\n","protected":false},"excerpt":{"rendered":"

\u00c7far\u00eb i Ndodh L\u00ebkur\u00ebs Kur Digjemi nga Dielli \u2013 Si T\u00eb Kujdeseni. – L\u00ebkura skuqet dhe n\u00eb rastin m\u00eb t\u00eb keq krijohen disa flluska t\u00eb mbushura me uj\u00eb t\u00eb cilat dhembin. Foto: Flickr T\u00eb gjith\u00eb ne e kemi p\u00ebrjetuar djegien nga dielli kur e ekzagjerojm\u00eb me ekspozimin n\u00eb diell. L\u00ebkura skuqet dhe n\u00eb rastin m\u00eb […]<\/p>\n","protected":false},"author":9,"featured_media":23617,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"jetpack_post_was_ever_published":false,"_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_publicize_message":"","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":true,"jetpack_social_options":{"image_generator_settings":{"template":"highway","default_image_id":0,"font":"","enabled":false},"version":2}},"categories":[27,14],"tags":[],"class_list":["post-23616","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-blogu-i-udhetarit","category-press-releases"],"jetpack_publicize_connections":[],"jetpack_featured_media_url":"https:\/\/i0.wp.com\/www.shqiperia.com\/blog\/wp-content\/uploads\/2019\/07\/kos-750x500.jpg?fit=750%2C500&ssl=1","jetpack_sharing_enabled":true,"jetpack_shortlink":"https:\/\/wp.me\/p5Z6wp-68U","jetpack-related-posts":[{"id":104218,"url":"https:\/\/www.shqiperia.com\/blog\/kur-hena-puth-diellin-nje-spektakel-i-rralle-ne-qiell-me-12-gusht\/","url_meta":{"origin":23616,"position":0},"title":"Kur H\u00ebna \u201cputh\u201d Diellin, nj\u00eb spektak\u00ebl i rrall\u00eb n\u00eb qiell m\u00eb 12 gusht","author":"Kurt Farka","date":"August 12, 2026","format":false,"excerpt":"12 Gusht 2026 M\u00eb 12 gusht, nj\u00eb pjes\u00eb e Spanj\u00ebs veriore do t\u00eb p\u00ebrjetoj\u00eb p\u00ebr pak \u00e7aste nj\u00eb err\u00ebsir\u00eb t\u00eb pazakont\u00eb. H\u00ebna do t\u00eb kaloj\u00eb p\u00ebrpara Diellit dhe do ta mbuloj\u00eb at\u00eb plot\u00ebsisht, duke krijuar nj\u00eb eklips t\u00eb plot\u00eb diellor. Ky do t\u00eb jet\u00eb eklipsi i par\u00eb i plot\u00eb diellor\u2026","rel":"","context":"In "Press Releases"","block_context":{"text":"Press Releases","link":"https:\/\/www.shqiperia.com\/blog\/category\/press-releases\/"},"img":{"alt_text":"","src":"https:\/\/i0.wp.com\/www.shqiperia.com\/blog\/wp-content\/uploads\/2026\/08\/image-155.webp?fit=768%2C480&ssl=1&resize=350%2C200","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/www.shqiperia.com\/blog\/wp-content\/uploads\/2026\/08\/image-155.webp?fit=768%2C480&ssl=1&resize=350%2C200 1x, https:\/\/i0.wp.com\/www.shqiperia.com\/blog\/wp-content\/uploads\/2026\/08\/image-155.webp?fit=768%2C480&ssl=1&resize=525%2C300 1.5x, https:\/\/i0.wp.com\/www.shqiperia.com\/blog\/wp-content\/uploads\/2026\/08\/image-155.webp?fit=768%2C480&ssl=1&resize=700%2C400 2x"},"classes":[]},{"id":112908,"url":"https:\/\/www.shqiperia.com\/blog\/planeti-nen-sulm-nga-dy-stuhi-diellore-cilat-zona-do-te-preken\/","url_meta":{"origin":23616,"position":1},"title":"Planeti n\u00ebn sulm nga dy stuhi diellore: – Cilat zona do t\u00eb preken?","author":"Kurt Farka","date":"September 17, 2026","format":false,"excerpt":"17 Shtator 2026 Dielli ka hapur dy \u201czona\u201d t\u00eb m\u00ebdha n\u00eb atmosfer\u00ebn e tij, nga t\u00eb cilat rrymat e er\u00ebs s\u00eb shpejt\u00eb diellore p\u00ebrhapen drejtp\u00ebrdrejt n\u00eb hap\u00ebsir\u00eb. Sot dhe nes\u00ebr, m\u00eb 16 dhe 17 shtator, k\u00ebto dy rryma mund t\u00eb arrijn\u00eb Tok\u00ebn dhe t\u00eb shkaktojn\u00eb stuhi gjeomagnetike t\u00eb klasit G1.\u2026","rel":"","context":"In "Blogu i Udh\u00ebtarit"","block_context":{"text":"Blogu i Udh\u00ebtarit","link":"https:\/\/www.shqiperia.com\/blog\/category\/blogu-i-udhetarit\/"},"img":{"alt_text":"","src":"https:\/\/i0.wp.com\/www.shqiperia.com\/blog\/wp-content\/uploads\/2026\/09\/stuhi1789591921.jpg?fit=900%2C513&ssl=1&resize=350%2C200","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/www.shqiperia.com\/blog\/wp-content\/uploads\/2026\/09\/stuhi1789591921.jpg?fit=900%2C513&ssl=1&resize=350%2C200 1x, https:\/\/i0.wp.com\/www.shqiperia.com\/blog\/wp-content\/uploads\/2026\/09\/stuhi1789591921.jpg?fit=900%2C513&ssl=1&resize=525%2C300 1.5x, https:\/\/i0.wp.com\/www.shqiperia.com\/blog\/wp-content\/uploads\/2026\/09\/stuhi1789591921.jpg?fit=900%2C513&ssl=1&resize=700%2C400 2x"},"classes":[]},{"id":105586,"url":"https:\/\/www.shqiperia.com\/blog\/ndryshimet-klimatike-mund-te-zgjerojne-shtrirjen-e-nje-amebe-te-rralle-qe-ha-trurin\/","url_meta":{"origin":23616,"position":2},"title":"Ndryshimet klimatike mund t\u00eb zgjerojn\u00eb shtrirjen e nj\u00eb amebe t\u00eb rrall\u00eb q\u00eb ha trurin","author":"Kurt Farka","date":"August 31, 2026","format":false,"excerpt":"31 Gusht 2026 Nj\u00eb not veror zakonisht duhet t\u00eb p\u00ebrfundoj\u00eb vet\u00ebm me ndonj\u00eb djegie nga dielli dhe r\u00ebr\u00eb n\u00eb makin\u00eb. Por p\u00ebr nj\u00eb familje n\u00eb Luiziana, nj\u00eb vizit\u00eb n\u00eb liqenin Claiborne p\u00ebrfundoi n\u00eb tragjedi. Tet\u00ebvje\u00e7arja Lillian Smart vdiq nga nj\u00eb infeksion i rrall\u00eb i trurit, i shkaktuar nga Naegleria fowleri.\u2026","rel":"","context":"In "Blogu i Udh\u00ebtarit"","block_context":{"text":"Blogu i Udh\u00ebtarit","link":"https:\/\/www.shqiperia.com\/blog\/category\/blogu-i-udhetarit\/"},"img":{"alt_text":"","src":"https:\/\/i0.wp.com\/www.shqiperia.com\/blog\/wp-content\/uploads\/2026\/08\/auto_naegleria-fowleri-brain-eating-amoeba-illustration-x1788166815.webp?fit=1200%2C800&ssl=1&resize=350%2C200","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/www.shqiperia.com\/blog\/wp-content\/uploads\/2026\/08\/auto_naegleria-fowleri-brain-eating-amoeba-illustration-x1788166815.webp?fit=1200%2C800&ssl=1&resize=350%2C200 1x, https:\/\/i0.wp.com\/www.shqiperia.com\/blog\/wp-content\/uploads\/2026\/08\/auto_naegleria-fowleri-brain-eating-amoeba-illustration-x1788166815.webp?fit=1200%2C800&ssl=1&resize=525%2C300 1.5x, https:\/\/i0.wp.com\/www.shqiperia.com\/blog\/wp-content\/uploads\/2026\/08\/auto_naegleria-fowleri-brain-eating-amoeba-illustration-x1788166815.webp?fit=1200%2C800&ssl=1&resize=700%2C400 2x, https:\/\/i0.wp.com\/www.shqiperia.com\/blog\/wp-content\/uploads\/2026\/08\/auto_naegleria-fowleri-brain-eating-amoeba-illustration-x1788166815.webp?fit=1200%2C800&ssl=1&resize=1050%2C600 3x"},"classes":[]},{"id":103805,"url":"https:\/\/www.shqiperia.com\/blog\/toka-po-behet-me-e-erret-shkencetaret-japin-alarmin-ngrohja-globale-po-pershpejton-ndryshimin-e-planetit\/","url_meta":{"origin":23616,"position":3},"title":"Toka po b\u00ebhet m\u00eb e err\u00ebt, shkenc\u00ebtar\u00ebt japin alarmin: – Ngrohja globale po p\u00ebrshpejton ndryshimin e planetit","author":"Kurt Farka","date":"August 4, 2026","format":false,"excerpt":"4 Gusht 2026 Ndryshimi i klim\u00ebs nuk po matet vet\u00ebm p\u00ebrmes rritjes s\u00eb temperaturave. Nj\u00eb tjet\u00ebr tregues shqet\u00ebsues q\u00eb po v\u00ebzhgojn\u00eb shkenc\u00ebtar\u00ebt \u00ebsht\u00eb edhe ndryshimi i shk\u00eblqimit t\u00eb Tok\u00ebs: planeti po humbet gradualisht aft\u00ebsin\u00eb e tij natyrore p\u00ebr t\u00eb reflektuar rrezet e Diellit drejt hap\u00ebsir\u00ebs. Ky fenomen njihet si ulja\u2026","rel":"","context":"In "Blogu i Udh\u00ebtarit"","block_context":{"text":"Blogu i Udh\u00ebtarit","link":"https:\/\/www.shqiperia.com\/blog\/category\/blogu-i-udhetarit\/"},"img":{"alt_text":"","src":"https:\/\/i0.wp.com\/www.shqiperia.com\/blog\/wp-content\/uploads\/2026\/08\/b78dde7c-ap19227568082481.jpg?fit=1200%2C720&ssl=1&resize=350%2C200","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/www.shqiperia.com\/blog\/wp-content\/uploads\/2026\/08\/b78dde7c-ap19227568082481.jpg?fit=1200%2C720&ssl=1&resize=350%2C200 1x, https:\/\/i0.wp.com\/www.shqiperia.com\/blog\/wp-content\/uploads\/2026\/08\/b78dde7c-ap19227568082481.jpg?fit=1200%2C720&ssl=1&resize=525%2C300 1.5x, https:\/\/i0.wp.com\/www.shqiperia.com\/blog\/wp-content\/uploads\/2026\/08\/b78dde7c-ap19227568082481.jpg?fit=1200%2C720&ssl=1&resize=700%2C400 2x, https:\/\/i0.wp.com\/www.shqiperia.com\/blog\/wp-content\/uploads\/2026\/08\/b78dde7c-ap19227568082481.jpg?fit=1200%2C720&ssl=1&resize=1050%2C600 3x"},"classes":[]},{"id":102948,"url":"https:\/\/www.shqiperia.com\/blog\/plazhet-me-baktere-fekale-dhe-plehra-kudo-gazeta-britanike-ujerat-ne-shqiperi-jane-me-te-ndoturat-ne-evrope\/","url_meta":{"origin":23616,"position":4},"title":"\u2018Plazhet me baktere-fekale dhe plehra kudo\u2019\/ Gazeta britanike: – Uj\u00ebrat n\u00eb Shqip\u00ebri jan\u00eb m\u00eb t\u00eb ndoturat n\u00eb Evrop\u00eb","author":"Kurt Farka","date":"July 20, 2026","format":false,"excerpt":"20 Korrik 2026 Turist\u00ebt kritikojn\u00eb \u201cMaldivet e Europ\u00ebs\u201d p\u00ebr plazhet me \u201cbaktere fekale\u201d dhe \u201cmbeturina kudo\u201d. Ky vend \u00ebsht\u00eb b\u00ebr\u00eb gjithnj\u00eb e m\u00eb popullor vitet e fundit, pasi \u00ebsht\u00eb krahasuar me destinacione ekzotike si Maldivet. Megjithat\u00eb, nj\u00eb studim i fundit sugjeron se plazhet e tij mund t\u00eb fshehin nj\u00eb sekret\u2026","rel":"","context":"In "Blogu i Udh\u00ebtarit"","block_context":{"text":"Blogu i Udh\u00ebtarit","link":"https:\/\/www.shqiperia.com\/blog\/category\/blogu-i-udhetarit\/"},"img":{"alt_text":"","src":"https:\/\/i0.wp.com\/www.shqiperia.com\/blog\/wp-content\/uploads\/2026\/07\/auto_plazhet1784534780.png?fit=900%2C619&ssl=1&resize=350%2C200","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/www.shqiperia.com\/blog\/wp-content\/uploads\/2026\/07\/auto_plazhet1784534780.png?fit=900%2C619&ssl=1&resize=350%2C200 1x, https:\/\/i0.wp.com\/www.shqiperia.com\/blog\/wp-content\/uploads\/2026\/07\/auto_plazhet1784534780.png?fit=900%2C619&ssl=1&resize=525%2C300 1.5x, https:\/\/i0.wp.com\/www.shqiperia.com\/blog\/wp-content\/uploads\/2026\/07\/auto_plazhet1784534780.png?fit=900%2C619&ssl=1&resize=700%2C400 2x"},"classes":[]},{"id":81446,"url":"https:\/\/www.shqiperia.com\/blog\/rrezatimi-i-diellit-cfare-rreziku-sjell-per-lekuren-shikimin-dhe-jeten-si-mbroheni\/","url_meta":{"origin":23616,"position":5},"title":"Rrezatimi i diellit \u2013 \u00e7far\u00eb rreziku sjell p\u00ebr l\u00ebkur\u00ebn, shikimin dhe jet\u00ebn \u2013 si mbroheni","author":"Kurt Farka","date":"May 29, 2024","format":false,"excerpt":"29 Maji 2024 N\u00ebse rrini t\u00eb pambrojtur n\u00ebn drit\u00ebn e diellit t\u00eb fort\u00eb t\u00eb ver\u00ebs, do t\u00eb vendosni veten n\u00eb rrezik. Rrezet e forta t\u00eb diellit ndikojn\u00eb shum\u00eb p\u00ebr d\u00ebmtimin e l\u00ebkur\u00ebs, d\u00ebmtimin e shikimit dhe tumoret e l\u00ebkur\u00ebs. Kjo \u00ebsht\u00eb arsyeja pse \u00ebsht\u00eb tejet e r\u00ebnd\u00ebsishme p\u00ebr sh\u00ebndetin tuaj\u2026","rel":"","context":"In "Blogu i Udh\u00ebtarit"","block_context":{"text":"Blogu i Udh\u00ebtarit","link":"https:\/\/www.shqiperia.com\/blog\/category\/blogu-i-udhetarit\/"},"img":{"alt_text":"","src":"https:\/\/i0.wp.com\/www.shqiperia.com\/blog\/wp-content\/uploads\/2024\/05\/nendiell901-1024x575-1-jpg.jpg?fit=1024%2C575&ssl=1&resize=350%2C200","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/www.shqiperia.com\/blog\/wp-content\/uploads\/2024\/05\/nendiell901-1024x575-1-jpg.jpg?fit=1024%2C575&ssl=1&resize=350%2C200 1x, https:\/\/i0.wp.com\/www.shqiperia.com\/blog\/wp-content\/uploads\/2024\/05\/nendiell901-1024x575-1-jpg.jpg?fit=1024%2C575&ssl=1&resize=525%2C300 1.5x, https:\/\/i0.wp.com\/www.shqiperia.com\/blog\/wp-content\/uploads\/2024\/05\/nendiell901-1024x575-1-jpg.jpg?fit=1024%2C575&ssl=1&resize=700%2C400 2x"},"classes":[]}],"_links":{"self":[{"href":"https:\/\/www.shqiperia.com\/blog\/wp-json\/wp\/v2\/posts\/23616","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.shqiperia.com\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.shqiperia.com\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.shqiperia.com\/blog\/wp-json\/wp\/v2\/users\/9"}],"replies":[{"embeddable":true,"href":"https:\/\/www.shqiperia.com\/blog\/wp-json\/wp\/v2\/comments?post=23616"}],"version-history":[{"count":1,"href":"https:\/\/www.shqiperia.com\/blog\/wp-json\/wp\/v2\/posts\/23616\/revisions"}],"predecessor-version":[{"id":23619,"href":"https:\/\/www.shqiperia.com\/blog\/wp-json\/wp\/v2\/posts\/23616\/revisions\/23619"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.shqiperia.com\/blog\/wp-json\/wp\/v2\/media\/23617"}],"wp:attachment":[{"href":"https:\/\/www.shqiperia.com\/blog\/wp-json\/wp\/v2\/media?parent=23616"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.shqiperia.com\/blog\/wp-json\/wp\/v2\/categories?post=23616"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.shqiperia.com\/blog\/wp-json\/wp\/v2\/tags?post=23616"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}