{"id":20148,"date":"2019-04-24T15:52:13","date_gmt":"2019-04-24T15:52:13","guid":{"rendered":"http:\/\/www.shqiperia.com\/blog\/?p=20148"},"modified":"2019-04-24T15:52:13","modified_gmt":"2019-04-24T15:52:13","slug":"lengu-i-karrotes-nga-lashtesia-deri-sot-nje-alternative-e-mire-shendeti","status":"publish","type":"post","link":"https:\/\/www.shqiperia.com\/blog\/lengu-i-karrotes-nga-lashtesia-deri-sot-nje-alternative-e-mire-shendeti\/","title":{"rendered":"L\u00ebngu i karrot\u00ebs nga lasht\u00ebsia deri sot, nj\u00eb alternativ\u00eb e mir\u00eb sh\u00ebndeti. –"},"content":{"rendered":"

\"\"<\/p>\n

L\u00ebngu i karrot\u00ebs nga lasht\u00ebsia deri sot, nj\u00eb alternativ\u00eb e mir\u00eb sh\u00ebndeti. –<\/strong><\/p>\n

Karrota u kultivua p\u00ebr her\u00eb t\u00eb par\u00eb n\u00eb Afganistan dhe ishte e njohur q\u00eb n\u00eb lasht\u00ebsi. Hipokrati, mjek i shquar grek e p\u00ebrdorte si tonifikues p\u00ebr stomakun dhe sistemin tret\u00ebs.<\/p>\n

Nd\u00ebrkoh\u00eb gjat\u00eb viteve \u201960, disa shkenc\u00ebtar\u00eb rus\u00eb gjet\u00ebn tek karrota nj\u00eb substanc\u00eb t\u00eb quajtur Daucarine, e cila ka aft\u00ebsi t\u00eb t\u00eb zgjeronte en\u00ebt e gjakut, sidomos n\u00eb zon\u00ebn e kok\u00ebs, duke ndihmuar n\u00eb evitimin e episodeve kardiake.<\/p>\n

N\u00eb Rusi akoma dhe sot mjek\u00ebt u k\u00ebshillojn\u00eb pacient\u00ebve l\u00ebng karrote me mjalt\u00eb p\u00ebr t\u00eb luftuar koll\u00ebn dhe t\u00eb ftohtin. Karrota \u00ebsht\u00eb mjaft e pasur me vitamina A, B dhe C si dhe minerale mjaft t\u00eb \u00e7muara p\u00ebr organizmin.<\/p>\n

Vetit\u00eb kuruese :<\/p>\n

Ajo p\u00ebrmban nj\u00eb substanc\u00eb t\u00eb quajtur b-karroten q\u00eb p\u00ebrmir\u00ebson shikimin.<\/strong><\/p>\n

Hekuri q\u00eb ajo p\u00ebrmban rrit nivelet e hemoglobin\u00ebs n\u00eb gjak, duke luftuar anemin\u00eb.<\/strong><\/p>\n

Dieta me sup\u00eb karrotash \u00ebsht\u00eb mjaft e mir\u00eb p\u00ebr pastrimin e m\u00ebl\u00e7is\u00eb.<\/strong><\/p>\n

Ka aft\u00ebsi dizintoksikuese t\u00eb cilat ndihmojn\u00eb personat q\u00eb vuajn\u00eb nga aknet n\u00eb fytyr\u00eb dhe ekzemat.<\/strong><\/p>\n

Ndihmon organizmin e f\u00ebmij\u00ebve q\u00eb vuajn\u00eb nga parazit\u00ebt e zorr\u00ebve.<\/strong><\/p>\n

Ul kolesterolin me 10% duke ndihmuar n\u00eb mbrojtjen e organizmit nga tensioni dhe s\u00ebmundjet kardiovaskulare.<\/strong><\/p>\n

\"\"<\/p>\n

e.t.\/dita<\/em><\/p>\n","protected":false},"excerpt":{"rendered":"

L\u00ebngu i karrot\u00ebs nga lasht\u00ebsia deri sot, nj\u00eb alternativ\u00eb e mir\u00eb sh\u00ebndeti. – Karrota u kultivua p\u00ebr her\u00eb t\u00eb par\u00eb n\u00eb Afganistan dhe ishte e njohur q\u00eb n\u00eb lasht\u00ebsi. Hipokrati, mjek i shquar grek e p\u00ebrdorte si tonifikues p\u00ebr stomakun dhe sistemin tret\u00ebs. Nd\u00ebrkoh\u00eb gjat\u00eb viteve \u201960, disa shkenc\u00ebtar\u00eb rus\u00eb gjet\u00ebn tek karrota nj\u00eb substanc\u00eb […]<\/p>\n","protected":false},"author":9,"featured_media":20149,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"jetpack_post_was_ever_published":false,"_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_publicize_message":"","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":true,"jetpack_social_options":{"image_generator_settings":{"template":"highway","default_image_id":0,"font":"","enabled":false},"version":2}},"categories":[27,14,35],"tags":[],"class_list":["post-20148","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-blogu-i-udhetarit","category-press-releases","category-shoqerore"],"jetpack_publicize_connections":[],"jetpack_featured_media_url":"https:\/\/i0.wp.com\/www.shqiperia.com\/blog\/wp-content\/uploads\/2019\/04\/download-2-2.jpg?fit=340%2C148&ssl=1","jetpack_sharing_enabled":true,"jetpack_shortlink":"https:\/\/wp.me\/p5Z6wp-5eY","jetpack-related-posts":[{"id":100084,"url":"https:\/\/www.shqiperia.com\/blog\/negociatat-ne-2028-rama-terhiqet-nga-premtimi-kryesor-i-mandatit-te-katert\/","url_meta":{"origin":20148,"position":0},"title":"‘Negociatat n\u00eb 2028’\/ Rama t\u00ebrhiqet nga premtimi kryesor i mandatit t\u00eb kat\u00ebrt","author":"Kurt Farka","date":"May 10, 2026","format":false,"excerpt":"10 Maji 2026 Pasi e p\u00ebrdori integrimin europian si premtimin kryesor t\u00eb mandatit t\u00eb kat\u00ebrt, Edi Rama u detyrua t\u00eb pranoj\u00eb shtyrjen e afateve p\u00ebr mbylljen e negociatave, nd\u00ebrsa m\u00eb par\u00eb kishte p\u00ebrg\u00ebnjeshtruar kund\u00ebrshtar\u00ebt e tij politik\u00eb. 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