{"id":18937,"date":"2019-03-30T18:12:29","date_gmt":"2019-03-30T18:12:29","guid":{"rendered":"http:\/\/www.shqiperia.com\/blog\/?p=18937"},"modified":"2019-03-30T18:12:29","modified_gmt":"2019-03-30T18:12:29","slug":"11-helmet-me-te-shpeshta-ne-ushqime","status":"publish","type":"post","link":"https:\/\/www.shqiperia.com\/blog\/11-helmet-me-te-shpeshta-ne-ushqime\/","title":{"rendered":"11 helmet m\u00eb t\u00eb shpeshta n\u00eb ushqime. &#8211;"},"content":{"rendered":"<p><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" data-attachment-id=\"18938\" data-permalink=\"https:\/\/www.shqiperia.com\/blog\/11-helmet-me-te-shpeshta-ne-ushqime\/auto_helmi-640x3001552926909-copy\/\" data-orig-file=\"https:\/\/i0.wp.com\/www.shqiperia.com\/blog\/wp-content\/uploads\/2019\/03\/auto_helmi-640x3001552926909-Copy.jpg?fit=300%2C172&amp;ssl=1\" data-orig-size=\"300,172\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;0&quot;}\" data-image-title=\"auto_helmi-640&#215;3001552926909 &#8211; Copy\" data-image-description=\"\" data-image-caption=\"\" data-medium-file=\"https:\/\/i0.wp.com\/www.shqiperia.com\/blog\/wp-content\/uploads\/2019\/03\/auto_helmi-640x3001552926909-Copy.jpg?fit=300%2C172&amp;ssl=1\" data-large-file=\"https:\/\/i0.wp.com\/www.shqiperia.com\/blog\/wp-content\/uploads\/2019\/03\/auto_helmi-640x3001552926909-Copy.jpg?fit=300%2C172&amp;ssl=1\" class=\"alignnone  wp-image-18938\" alt=\"\" src=\"https:\/\/i0.wp.com\/www.shqiperia.com\/blog\/wp-content\/uploads\/2019\/03\/auto_helmi-640x3001552926909-Copy-300x172.jpg?resize=591%2C339\" width=\"591\" height=\"339\" \/><\/p>\n<p><strong>11 helmet m\u00eb t\u00eb shpeshta n\u00eb ushqime. &#8211;<\/strong><\/p>\n<p>&nbsp;<\/p>\n<p>Transferimi i organizmave t\u00eb d\u00ebmsh\u00ebm nga nj\u00ebra sip\u00ebrfaqe n\u00eb tjetr\u00ebn shpesh \u00ebsht\u00eb shkak i helmimit me ushqim. Kjo \u00ebsht\u00eb ve\u00e7an\u00ebrisht problematike p\u00ebr p\u00ebrb\u00ebr\u00ebsit e ushqimit t\u00eb pap\u00ebrpunuar, t\u00eb tilla si sallatat ose produkte t\u00eb tjera. K\u00ebto ushqime zakonisht nuk jan\u00eb t\u00eb gatuara, organizmat e d\u00ebmsh\u00ebm nuk shkat\u00ebrrohen para ngr\u00ebnies dhe mund t\u00eb shkaktojn\u00eb helmim me ushqime.<\/p>\n<p>Campylobacter, (2-5 dit\u00eb), mishi, bag\u00ebtia, qum\u00ebshti ose uji (kontaminimi nga mbetjet e kafsh\u00ebve gjat\u00eb p\u00ebrpunimit)<\/p>\n<p>Clostridium botulinum, (12-72 or\u00eb) peshk i tymosur, patate t\u00eb pjekura (ushqime t\u00eb ruajtura jo mir\u00eb n\u00eb temperatur\u00eb dhome p\u00ebr nj\u00eb koh\u00eb t\u00eb gjat\u00eb)<\/p>\n<p>Clostridium perfringens, (8-15 or\u00eb) mish dhe gjella (q\u00ebndrojn\u00eb m\u00eb shum\u00eb jasht\u00eb frigoriferit ose ftohe m\u00eb ngadal\u00eb)<\/p>\n<p>Escherichia coli, (1-8 dit\u00eb) mishi, qum\u00ebshti dhe uji (kontaminohen nga mbetjet, duart e pista ose en\u00ebt)<\/p>\n<p>Giardia intestinalis, (1-2 jav\u00eb) ushqim dhe uj\u00eb (kontaminohet me duar t\u00eb pista)<\/p>\n<p>Hepatiti A, (28 dit\u00eb) ushqim i pap\u00ebrpunuar, ushqime deti, uj\u00eb (kontaminohet me duar t\u00eb pista)<\/p>\n<p>Listeria, (9-48 or\u00eb) salsi\u00e7e, mish, qum\u00ebsht, djath\u00eb, produkte t\u00eb pap\u00ebrpunuara (uj\u00eb t\u00eb ndotur ose tok\u00eb)<\/p>\n<p>Norovirus dhe Rotavirus, (1-3 dit\u00eb) ushqime t\u00eb pap\u00ebrpunuara, p\u00ebrb\u00ebr\u00ebs t\u00eb ushqimit dhe guaskave (kontaminohen me duar t\u00eb pista)<\/p>\n<p>Salmonella, (1-3 dit\u00eb) mish i pap\u00ebrpunuar, shpez\u00eb, qum\u00ebsht, vez\u00eb e verdh\u00eb (gatim i pap\u00ebrshtatsh\u00ebm dhe p\u00ebrpunim termik, kontaminimi bartet me thik\u00eb, sip\u00ebrfaqe pune, d\u00ebrrasa p\u00ebr prerje, duar t\u00eb pista)<\/p>\n<p>Shigella, (1-2 dit\u00eb) ushqime deti, mish i pap\u00ebrpunuar, p\u00ebrb\u00ebr\u00ebsit e ushqimit (duart apo en\u00ebt e pista)<\/p>\n<p>Stafilokoku aureus ose stafilokoku i art\u00eb, (1-6 or\u00eb) mish, sallata, krem, mbushje past\u00eb, salcat (duart e pista, teshtima dhe kollitja)<\/p>\n<p>Komplikimet serioze t\u00eb helmimit me ushqim jan\u00eb dehidrimi \u2013 nj\u00eb humbje serioze e ujit dhe krip\u00ebrave dhe mineraleve esenciale. Duhet pir\u00eb l\u00ebngje t\u00eb mjaftueshme p\u00ebr t\u00eb z\u00ebvend\u00ebsuar l\u00ebngun e humbur, krip\u00ebn dhe mineralet.<\/p>\n<p><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" data-attachment-id=\"18939\" data-permalink=\"https:\/\/www.shqiperia.com\/blog\/11-helmet-me-te-shpeshta-ne-ushqime\/auto_helmi-640x3001552926909\/\" data-orig-file=\"https:\/\/i0.wp.com\/www.shqiperia.com\/blog\/wp-content\/uploads\/2019\/03\/auto_helmi-640x3001552926909.jpg?fit=300%2C250&amp;ssl=1\" data-orig-size=\"300,250\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;0&quot;}\" data-image-title=\"auto_helmi-640&#215;3001552926909\" data-image-description=\"\" data-image-caption=\"\" data-medium-file=\"https:\/\/i0.wp.com\/www.shqiperia.com\/blog\/wp-content\/uploads\/2019\/03\/auto_helmi-640x3001552926909.jpg?fit=300%2C250&amp;ssl=1\" data-large-file=\"https:\/\/i0.wp.com\/www.shqiperia.com\/blog\/wp-content\/uploads\/2019\/03\/auto_helmi-640x3001552926909.jpg?fit=300%2C250&amp;ssl=1\" class=\"alignnone  wp-image-18939\" alt=\"\" src=\"https:\/\/i0.wp.com\/www.shqiperia.com\/blog\/wp-content\/uploads\/2019\/03\/auto_helmi-640x3001552926909-300x250.jpg?resize=799%2C666\" width=\"799\" height=\"666\" \/><\/p>\n<p>Disa lloje t\u00eb helmimit me ushqim kan\u00eb komplikime potencialisht serioze p\u00ebr disa njer\u00ebz:<\/p>\n<p>\u2013 Listeria monocytogenes \u2013 ky nd\u00ebrlikim mund t\u00eb jet\u00eb m\u00eb i v\u00ebshtir\u00eb p\u00ebr grat\u00eb shtatz\u00ebna, n\u00eb fillim t\u00eb shtatz\u00ebnis\u00eb. Kjo mund t\u00eb \u00e7oj\u00eb n\u00eb abort ose lindje t\u00eb parakohshme, infeksione t\u00eb mundshme fatale pas lindjes \u2013 edhe n\u00ebse n\u00ebna \u00ebsht\u00eb e s\u00ebmur\u00eb leht\u00eb. T\u00eb mbijetuarit e infeksionit mund t\u00eb ken\u00eb d\u00ebmtime afatgjat\u00eb neurologjike dhe vones\u00eb zhvillimi.<\/p>\n<p>\u2013 E-coli \u2013 mund t\u00eb shkaktoj\u00eb komplikime t\u00eb r\u00ebnda t\u00eb quajtura sindroma uremike hemolitike, e cila d\u00ebmton mukoz\u00ebn e en\u00ebve t\u00eb gjakut n\u00eb veshkat dhe nganj\u00ebher\u00eb \u00e7on n\u00eb d\u00ebshtimin e veshkave. T\u00eb moshuarit, f\u00ebmij\u00ebt n\u00ebn mosh\u00ebn 5- vje\u00e7 dhe njer\u00ebzit me imunitet t\u00eb d\u00ebmtuar kan\u00eb nj\u00eb rrezik m\u00eb t\u00eb lart\u00eb p\u00ebr zhvillimin e k\u00ebtyre nd\u00ebrlikimeve. K\u00ebto kategori njer\u00ebzish menj\u00ebher\u00eb pas helmimit duhet t\u2019i drejtohen mjekut t\u00eb tyre n\u00eb simptomat e para t\u00eb helmimit ose gjakderdhjes.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>11 helmet m\u00eb t\u00eb shpeshta n\u00eb ushqime. &#8211; &nbsp; Transferimi i organizmave t\u00eb d\u00ebmsh\u00ebm nga nj\u00ebra sip\u00ebrfaqe n\u00eb tjetr\u00ebn shpesh \u00ebsht\u00eb shkak i helmimit me ushqim. Kjo \u00ebsht\u00eb ve\u00e7an\u00ebrisht problematike p\u00ebr p\u00ebrb\u00ebr\u00ebsit e ushqimit t\u00eb pap\u00ebrpunuar, t\u00eb tilla si sallatat ose produkte t\u00eb tjera. K\u00ebto ushqime zakonisht nuk jan\u00eb t\u00eb gatuara, organizmat e d\u00ebmsh\u00ebm nuk [&hellip;]<\/p>\n","protected":false},"author":9,"featured_media":18938,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"jetpack_post_was_ever_published":false,"_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_publicize_message":"","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":true,"jetpack_social_options":{"image_generator_settings":{"template":"highway","default_image_id":0,"font":"","enabled":false},"version":2}},"categories":[27,35],"tags":[],"class_list":["post-18937","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-blogu-i-udhetarit","category-shoqerore"],"jetpack_publicize_connections":[],"jetpack_featured_media_url":"https:\/\/i0.wp.com\/www.shqiperia.com\/blog\/wp-content\/uploads\/2019\/03\/auto_helmi-640x3001552926909-Copy.jpg?fit=300%2C172&ssl=1","jetpack_sharing_enabled":true,"jetpack_shortlink":"https:\/\/wp.me\/p5Z6wp-4Vr","jetpack-related-posts":[{"id":101587,"url":"https:\/\/www.shqiperia.com\/blog\/euro-shkaterron-fasonin-eksportet-bien-14-ne-maj-fabrikat-po-mbyllen-lene-punonjesit-pa-pune\/","url_meta":{"origin":18937,"position":0},"title":"Euro \u201cshkat\u00ebrron\u201d fasonin, eksportet bien 14% n\u00eb maj, fabrikat po mbyllen, l\u00ebn\u00eb punonj\u00ebsit pa pun\u00eb","author":"Kurt Farka","date":"June 18, 2026","format":false,"excerpt":"Pas nj\u00eb rritjeje t\u00eb fort\u00eb n\u00eb prill (16.9%), eksportet kan\u00eb ngadal\u00ebsuar ndjesh\u00ebm ritmet n\u00eb maj, duke u zgjeruar me 2.8% n\u00eb maj, sipas t\u00eb dh\u00ebnave t\u00eb INSTAT. Sektori me ecurin\u00eb m\u00eb negative n\u00eb maj ishte ai i tekstile e k\u00ebpuc\u00ebve, q\u00eb punon me sistemin fason (material porosit\u00ebsi), q\u00eb sh\u00ebnoi tkurrje\u2026","rel":"","context":"In &quot;Blogu i Udh\u00ebtarit&quot;","block_context":{"text":"Blogu i Udh\u00ebtarit","link":"https:\/\/www.shqiperia.com\/blog\/category\/blogu-i-udhetarit\/"},"img":{"alt_text":"","src":"https:\/\/i0.wp.com\/www.shqiperia.com\/blog\/wp-content\/uploads\/2026\/06\/640-0-475d282bfb55ca10fbdb583b6fbde0cc.jpg?fit=640%2C360&ssl=1&resize=350%2C200","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/www.shqiperia.com\/blog\/wp-content\/uploads\/2026\/06\/640-0-475d282bfb55ca10fbdb583b6fbde0cc.jpg?fit=640%2C360&ssl=1&resize=350%2C200 1x, https:\/\/i0.wp.com\/www.shqiperia.com\/blog\/wp-content\/uploads\/2026\/06\/640-0-475d282bfb55ca10fbdb583b6fbde0cc.jpg?fit=640%2C360&ssl=1&resize=525%2C300 1.5x"},"classes":[]},{"id":101671,"url":"https:\/\/www.shqiperia.com\/blog\/ja-pse-dosja-aruba-nuk-eshte-asgje-krahasuar-me-sinaloan-robert-papa-paralajmeron-dite-te-zeza-per-edi-ramen\/","url_meta":{"origin":18937,"position":1},"title":"Ja pse dosja \u201cAruba\u201d nuk \u00ebsht\u00eb asgj\u00eb krahasuar me \u201cSinaloan\u201d, Robert Papa paralajm\u00ebron dit\u00eb t\u00eb zeza p\u00ebr Edi Ram\u00ebn,\u2026","author":"Kurt Farka","date":"June 21, 2026","format":false,"excerpt":"Rama \u00ebsht\u00eb si Noriega. Shum\u00eb pyesin: si do ik\u00eb? E ka zgjidhjen ose si Nano, ose si diktator\u00ebt kudo n\u00eb \u201cPranver\u00ebn Arabe\u201d. Gazetari i njohur n\u00eb SHBA Robert Papa ka ngritur alarmin mbi gjendjen politike n\u00eb Shqip\u00ebri, duke u fokusuar te lidhjet e pushtetit me krimin dhe hetimet nd\u00ebrkomb\u00ebtare. Sipas\u2026","rel":"","context":"In &quot;Blogu i Udh\u00ebtarit&quot;","block_context":{"text":"Blogu i Udh\u00ebtarit","link":"https:\/\/www.shqiperia.com\/blog\/category\/blogu-i-udhetarit\/"},"img":{"alt_text":"","src":"https:\/\/i0.wp.com\/www.shqiperia.com\/blog\/wp-content\/uploads\/2026\/06\/Capture-145-872x570-1.jpg?fit=872%2C570&ssl=1&resize=350%2C200","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/www.shqiperia.com\/blog\/wp-content\/uploads\/2026\/06\/Capture-145-872x570-1.jpg?fit=872%2C570&ssl=1&resize=350%2C200 1x, https:\/\/i0.wp.com\/www.shqiperia.com\/blog\/wp-content\/uploads\/2026\/06\/Capture-145-872x570-1.jpg?fit=872%2C570&ssl=1&resize=525%2C300 1.5x, https:\/\/i0.wp.com\/www.shqiperia.com\/blog\/wp-content\/uploads\/2026\/06\/Capture-145-872x570-1.jpg?fit=872%2C570&ssl=1&resize=700%2C400 2x"},"classes":[]},{"id":100697,"url":"https:\/\/www.shqiperia.com\/blog\/e-drejta-e-vetos-kos-asgje-nuk-eshte-vendosur-ende\/","url_meta":{"origin":18937,"position":2},"title":"E drejta e vetos, Kos: &#8211; Asgj\u00eb nuk \u00ebsht\u00eb vendosur ende.","author":"Kurt Farka","date":"May 27, 2026","format":false,"excerpt":"27 Maji 2026 Pas p\u00ebrfundimit sot t\u00eb Konferenc\u00ebs s\u00eb 8-t\u00eb Nd\u00ebrqeveritare Shqip\u00ebri-BE, kryeministri Edi Rama, z\u00ebvend\u00ebsministrja p\u00ebr \u00c7\u00ebshtjet Evropiane t\u00eb Qipros, Marilena Raouna dhe Komisionerja p\u00ebr Zgjerimin e BE-s\u00eb s\u00eb Marta Kos, zhvilluan nj\u00eb konferenc\u00eb p\u00ebr mediet. Gjat\u00eb konferenc\u00ebs, nj\u00eb nga pyetjet lidhej me mund\u00ebsin\u00eb q\u00eb vendet kandidate si Mali\u2026","rel":"","context":"In &quot;Blogu i Udh\u00ebtarit&quot;","block_context":{"text":"Blogu i Udh\u00ebtarit","link":"https:\/\/www.shqiperia.com\/blog\/category\/blogu-i-udhetarit\/"},"img":{"alt_text":"","src":"https:\/\/i0.wp.com\/www.shqiperia.com\/blog\/wp-content\/uploads\/2026\/05\/800-0-a50f39518994f97abd661f0cbaacb890.png?fit=800%2C420&ssl=1&resize=350%2C200","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/www.shqiperia.com\/blog\/wp-content\/uploads\/2026\/05\/800-0-a50f39518994f97abd661f0cbaacb890.png?fit=800%2C420&ssl=1&resize=350%2C200 1x, https:\/\/i0.wp.com\/www.shqiperia.com\/blog\/wp-content\/uploads\/2026\/05\/800-0-a50f39518994f97abd661f0cbaacb890.png?fit=800%2C420&ssl=1&resize=525%2C300 1.5x, https:\/\/i0.wp.com\/www.shqiperia.com\/blog\/wp-content\/uploads\/2026\/05\/800-0-a50f39518994f97abd661f0cbaacb890.png?fit=800%2C420&ssl=1&resize=700%2C400 2x"},"classes":[]},{"id":100179,"url":"https:\/\/www.shqiperia.com\/blog\/shifrat-perhapje-masive-e-kokaines-dhe-e-prostitucionit-jo-vetem-ne-tirane\/","url_meta":{"origin":18937,"position":3},"title":"SHIFRAT: P\u00ebrhapje masive e kokain\u00ebs dhe e prostitucionit jo vet\u00ebm n\u00eb Tiran\u00eb","author":"Kurt Farka","date":"May 12, 2026","format":false,"excerpt":"12 Maji 2026 Nga Gjergj Erebara Gjat\u00eb muajit prill, nj\u00eb num\u00ebr i pazakont\u00eb informacionesh t\u00eb publikuara nga Policia e Shtetit, krijojn\u00eb nj\u00eb panoram\u00eb shqet\u00ebsuese p\u00ebr p\u00ebrhapjen masive t\u00eb konsumimit t\u00eb kokain\u00ebs, jo vet\u00ebm te ish-Blloku n\u00eb Tiran\u00eb, por pothuajse n\u00eb t\u00eb gjith\u00eb Shqip\u00ebrin\u00eb. P\u00ebrhapja e kokain\u00ebs duket se ka ecur\u2026","rel":"","context":"In &quot;Blogu i Udh\u00ebtarit&quot;","block_context":{"text":"Blogu i Udh\u00ebtarit","link":"https:\/\/www.shqiperia.com\/blog\/category\/blogu-i-udhetarit\/"},"img":{"alt_text":"","src":"https:\/\/i0.wp.com\/www.shqiperia.com\/blog\/wp-content\/uploads\/2026\/05\/Lende-narkotike-1140x760-1.jpg?fit=1140%2C760&ssl=1&resize=350%2C200","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/www.shqiperia.com\/blog\/wp-content\/uploads\/2026\/05\/Lende-narkotike-1140x760-1.jpg?fit=1140%2C760&ssl=1&resize=350%2C200 1x, https:\/\/i0.wp.com\/www.shqiperia.com\/blog\/wp-content\/uploads\/2026\/05\/Lende-narkotike-1140x760-1.jpg?fit=1140%2C760&ssl=1&resize=525%2C300 1.5x, https:\/\/i0.wp.com\/www.shqiperia.com\/blog\/wp-content\/uploads\/2026\/05\/Lende-narkotike-1140x760-1.jpg?fit=1140%2C760&ssl=1&resize=700%2C400 2x, https:\/\/i0.wp.com\/www.shqiperia.com\/blog\/wp-content\/uploads\/2026\/05\/Lende-narkotike-1140x760-1.jpg?fit=1140%2C760&ssl=1&resize=1050%2C600 3x"},"classes":[]},{"id":101472,"url":"https:\/\/www.shqiperia.com\/blog\/national-geographic-beteja-mijevjecare-per-te-kontrolluar-ishullin-e-sazanit-ne-shqiperi\/","url_meta":{"origin":18937,"position":4},"title":"National Geographic &#8211; Beteja mij\u00ebvje\u00e7are p\u00ebr t\u00eb kontrolluar ishullin e Sazanit n\u00eb Shqip\u00ebri","author":"Kurt Farka","date":"June 14, 2026","format":false,"excerpt":"P\u00ebr mij\u00ebra vjet, fuqit\u00eb bot\u00ebrore kan\u00eb shk\u00ebmbyer kontroll mbi nj\u00eb ishull t\u00eb vog\u00ebl e t\u00eb harlisur pran\u00eb bregut jugper\u00ebndimor t\u00eb Shqip\u00ebris\u00eb. Ishulli i Sazanit, nj\u00eb hap\u00ebsir\u00eb \u200b\u200btoke prej 2.2 miljesh katror\u00eb, shtrihet brenda Ngushtic\u00ebs s\u00eb Otrantos, nj\u00eb kanal i ngusht\u00eb q\u00eb ndan Italin\u00eb dhe\u00a0Shqip\u00ebrin\u00eb, dhe ka sh\u00ebrbyer si nj\u00eb baz\u00eb\u2026","rel":"","context":"In &quot;Blogu i Udh\u00ebtarit&quot;","block_context":{"text":"Blogu i Udh\u00ebtarit","link":"https:\/\/www.shqiperia.com\/blog\/category\/blogu-i-udhetarit\/"},"img":{"alt_text":"","src":"https:\/\/i0.wp.com\/www.shqiperia.com\/blog\/wp-content\/uploads\/2026\/06\/maxresdefault-1.jpg?fit=1200%2C675&ssl=1&resize=350%2C200","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/www.shqiperia.com\/blog\/wp-content\/uploads\/2026\/06\/maxresdefault-1.jpg?fit=1200%2C675&ssl=1&resize=350%2C200 1x, https:\/\/i0.wp.com\/www.shqiperia.com\/blog\/wp-content\/uploads\/2026\/06\/maxresdefault-1.jpg?fit=1200%2C675&ssl=1&resize=525%2C300 1.5x, https:\/\/i0.wp.com\/www.shqiperia.com\/blog\/wp-content\/uploads\/2026\/06\/maxresdefault-1.jpg?fit=1200%2C675&ssl=1&resize=700%2C400 2x, https:\/\/i0.wp.com\/www.shqiperia.com\/blog\/wp-content\/uploads\/2026\/06\/maxresdefault-1.jpg?fit=1200%2C675&ssl=1&resize=1050%2C600 3x"},"classes":[]},{"id":101659,"url":"https:\/\/www.shqiperia.com\/blog\/shqiperia-po-humbet-rinine-deri-ne-2050-pritet-te-zhduket-43-e-grupmoshes-15-24-vjec\/","url_meta":{"origin":18937,"position":5},"title":"Shqip\u00ebria po humbet rinin\u00eb: &#8211; Deri n\u00eb 2050 pritet t\u00eb \u201czhduket\u201d 43% e grupmosh\u00ebs 15-24 vje\u00e7","author":"Kurt Farka","date":"June 21, 2026","format":false,"excerpt":"G\u00ebzimi, pedagog n\u00eb Universitetin e Elbasanit, thot\u00eb p\u00ebr studimin e zotit G\u00ebdeshi se \u201ckur largohet nj\u00eb pjes\u00eb e madhe e popullsis\u00eb, pjesa q\u00eb mbetet \u00ebsht\u00eb ajo q\u00eb ose nuk ka mund\u00ebsi ose nuk do t\u00eb emigroj\u00eb. Rrjedhimisht emigrimi fillon t\u00eb pak\u00ebsohet, por jo t\u00eb shmanget. P\u00ebr shembull, kur i pyet\u2026","rel":"","context":"In &quot;Blogu i Udh\u00ebtarit&quot;","block_context":{"text":"Blogu i Udh\u00ebtarit","link":"https:\/\/www.shqiperia.com\/blog\/category\/blogu-i-udhetarit\/"},"img":{"alt_text":"","src":"https:\/\/i0.wp.com\/www.shqiperia.com\/blog\/wp-content\/uploads\/2026\/06\/Popullsi-1024x642-1.jpg?fit=1024%2C642&ssl=1&resize=350%2C200","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/www.shqiperia.com\/blog\/wp-content\/uploads\/2026\/06\/Popullsi-1024x642-1.jpg?fit=1024%2C642&ssl=1&resize=350%2C200 1x, https:\/\/i0.wp.com\/www.shqiperia.com\/blog\/wp-content\/uploads\/2026\/06\/Popullsi-1024x642-1.jpg?fit=1024%2C642&ssl=1&resize=525%2C300 1.5x, https:\/\/i0.wp.com\/www.shqiperia.com\/blog\/wp-content\/uploads\/2026\/06\/Popullsi-1024x642-1.jpg?fit=1024%2C642&ssl=1&resize=700%2C400 2x"},"classes":[]}],"_links":{"self":[{"href":"https:\/\/www.shqiperia.com\/blog\/wp-json\/wp\/v2\/posts\/18937","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.shqiperia.com\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.shqiperia.com\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.shqiperia.com\/blog\/wp-json\/wp\/v2\/users\/9"}],"replies":[{"embeddable":true,"href":"https:\/\/www.shqiperia.com\/blog\/wp-json\/wp\/v2\/comments?post=18937"}],"version-history":[{"count":1,"href":"https:\/\/www.shqiperia.com\/blog\/wp-json\/wp\/v2\/posts\/18937\/revisions"}],"predecessor-version":[{"id":18940,"href":"https:\/\/www.shqiperia.com\/blog\/wp-json\/wp\/v2\/posts\/18937\/revisions\/18940"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.shqiperia.com\/blog\/wp-json\/wp\/v2\/media\/18938"}],"wp:attachment":[{"href":"https:\/\/www.shqiperia.com\/blog\/wp-json\/wp\/v2\/media?parent=18937"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.shqiperia.com\/blog\/wp-json\/wp\/v2\/categories?post=18937"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.shqiperia.com\/blog\/wp-json\/wp\/v2\/tags?post=18937"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}