{"id":18308,"date":"2019-03-14T20:08:42","date_gmt":"2019-03-14T20:08:42","guid":{"rendered":"http:\/\/www.shqiperia.com\/blog\/?p=18308"},"modified":"2019-03-14T20:09:53","modified_gmt":"2019-03-14T20:09:53","slug":"duart-dhe-kembet-ju-mpihen-kur-bini-ne-gjume-kujdes-ja-nga-cfare-rrezikoheni","status":"publish","type":"post","link":"https:\/\/www.shqiperia.com\/blog\/duart-dhe-kembet-ju-mpihen-kur-bini-ne-gjume-kujdes-ja-nga-cfare-rrezikoheni\/","title":{"rendered":"Duart dhe k\u00ebmb\u00ebt ju mpihen kur bini n\u00eb gjum\u00eb? Kujdes ja nga \u00e7far\u00eb rrezikoheni. –"},"content":{"rendered":"

\"\"<\/p>\n

Duart dhe k\u00ebmb\u00ebt ju mpihen kur bini n\u00eb gjum\u00eb? Kujdes ja nga \u00e7far\u00eb rrezikoheni. –<\/strong><\/p>\n

Ndjenja e mpiksjes dhe nj\u00eb ndjesi e leht\u00eb e ndjeshm\u00ebris\u00eb ndodh sepse n\u00eb nj\u00eb far\u00eb m\u00ebnyre qarkullimi normal i gjakut \u00ebsht\u00eb pjes\u00ebrisht i penguar, dhe prandaj edhe furnizimi me oksigjen zvog\u00eblohet, duke na d\u00ebrguar p\u00ebrs\u00ebri ndjenj\u00ebn e bezdisshme q\u00eb ndihet, m\u00eb shpesh n\u00eb duar dhe gjymtyr\u00eb.<\/p>\n

\"\"

duar-te-mpira –<\/p><\/div>\n

P\u00ebr fat t\u00eb mir\u00eb, kjo ndjenj\u00eb zhduket kur ndryshojm\u00eb pozicionin dhe fillojm\u00eb t\u00eb l\u00ebvizim krah\u00ebt ose k\u00ebmb\u00ebt tona. Por n\u00ebse ndodh shpesh, duhet t\u00eb kontaktoni mjekun tuaj, i cili do t\u2019ju k\u00ebshilloj\u00eb n\u00eb testet klinike dhe diagnostikuese.<\/p>\n

Shkaqet e mpirjes n\u00eb duar<\/p>\n

Nj\u00eb nga shkaqet m\u00eb t\u00eb zakonshme t\u00eb ndjeshm\u00ebris\u00eb n\u00eb gjymtyr\u00ebt dhe duart e sip\u00ebrme \u00ebsht\u00eb kompresimi i indeve nervore p\u00ebr shkak t\u00eb pranis\u00eb s\u00eb hernave ose proceseve artroze q\u00eb prekin rruaz\u00ebn e qaf\u00ebs s\u00eb mitr\u00ebs. \u00cbsht\u00eb e nevojshme t\u00eb kryhen ushtrime p\u00ebr t\u00eb korrigjuar sjelljen dhe mb\u00ebshteten n\u00eb recetat e specialist\u00ebve mjek\u00ebsor\u00eb si\u00e7 jan\u00eb ortopedist\u00ebt dhe neurolog\u00ebt.<\/p>\n

Skleroza e shum\u00ebfisht\u00eb<\/p>\n

Ne po flasim p\u00ebr nj\u00eb patologji neurovegjetative q\u00eb shkakton nj\u00eb shkat\u00ebrrim dhe nj\u00eb humbje t\u00eb substanc\u00ebs s\u00eb mielenit n\u00eb sistemin nervor qendror dhe q\u00eb shkakton nj\u00eb deficit n\u00eb transmetimin e impulseve nervore. Demielinacioni m\u00eb s\u00eb shpeshti ndikon n\u00eb disa zona t\u00eb hemisfer\u00ebs cerebrale, kryesisht ato t\u00eb prekura nga nervat optik\u00eb, tru i vog\u00ebl dhe palca kurrizore. Ky kusht redukton ndjeshm\u00ebrin\u00eb e gjymtyr\u00ebve dhe shkakton ndjenj\u00ebn e mpirjes.<\/p>\n

Tromboz\u00eb venoze<\/p>\n

Kjo mund t\u00eb ndikoj\u00eb n\u00eb gjymtyr\u00ebt e sip\u00ebrme dhe n\u00eb gjymtyr\u00ebt e poshtme dhe \u00ebsht\u00eb p\u00ebr shkak t\u00eb pranis\u00eb s\u00eb grimcave brenda lumenit venoz q\u00eb pengon rrjedh\u00ebn normale t\u00eb qarkullimit t\u00eb gjakut duke parandaluar rrjedhjen e oksigjenit tek indet. Ju duhet menj\u00ebher\u00eb t\u00eb kontaktoni mjekun ose dhom\u00ebn m\u00eb t\u00eb af\u00ebrt t\u00eb urgjenc\u00ebs, n\u00eb m\u00ebnyr\u00eb q\u00eb t\u00eb shmangni pasojat serioze.<\/p>\n","protected":false},"excerpt":{"rendered":"

Duart dhe k\u00ebmb\u00ebt ju mpihen kur bini n\u00eb gjum\u00eb? Kujdes ja nga \u00e7far\u00eb rrezikoheni. – Ndjenja e mpiksjes dhe nj\u00eb ndjesi e leht\u00eb e ndjeshm\u00ebris\u00eb ndodh sepse n\u00eb nj\u00eb far\u00eb m\u00ebnyre qarkullimi normal i gjakut \u00ebsht\u00eb pjes\u00ebrisht i penguar, dhe prandaj edhe furnizimi me oksigjen zvog\u00eblohet, duke na d\u00ebrguar p\u00ebrs\u00ebri ndjenj\u00ebn e bezdisshme q\u00eb ndihet, […]<\/p>\n","protected":false},"author":9,"featured_media":18309,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"jetpack_post_was_ever_published":false,"_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_publicize_message":"","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":true,"jetpack_social_options":{"image_generator_settings":{"template":"highway","default_image_id":0,"font":"","enabled":false},"version":2}},"categories":[27,10,35],"tags":[],"class_list":["post-18308","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-blogu-i-udhetarit","category-kultura","category-shoqerore"],"jetpack_publicize_connections":[],"jetpack_featured_media_url":"https:\/\/i0.wp.com\/www.shqiperia.com\/blog\/wp-content\/uploads\/2019\/03\/duar-te-mpira.jpg?fit=250%2C169&ssl=1","jetpack_sharing_enabled":true,"jetpack_shortlink":"https:\/\/wp.me\/p5Z6wp-4Li","jetpack-related-posts":[{"id":120086,"url":"https:\/\/www.shqiperia.com\/blog\/revolta-e-rinise-birn-duart-e-huaja-alibi-e-rames-per-shmangien-e-pergjegjesise-politike\/","url_meta":{"origin":18308,"position":0},"title":"Revolta e rinis\u00eb\/ BIRN: \u201cDuart e huaja\u201d, alibi e Ram\u00ebs p\u00ebr shmangien e p\u00ebrgjegj\u00ebsis\u00eb politike","author":"Kurt Farka","date":"October 17, 2026","format":false,"excerpt":"17 Tetor 2026 Nd\u00ebrsa protestat e student\u00ebve dhe t\u00eb rinjve jan\u00eb p\u00ebrshkall\u00ebzuar n\u00eb t\u00eb gjith\u00eb vendin, kryeministri Edi Rama ka faj\u00ebsuar opozit\u00ebn dhe aktor\u00eb t\u00eb paidentifikuar t\u00eb huaj p\u00ebr trazirat. Ekspert\u00eb t\u00eb komunikimit dhe qeverisjes e shohin k\u00ebt\u00eb retorik\u00eb si nj\u00eb p\u00ebrpjekje p\u00ebr t\u00eb zhvendosur v\u00ebmendjen nga shkaqet e protestave\u2026","rel":"","context":"In "Blogu i Udh\u00ebtarit"","block_context":{"text":"Blogu i Udh\u00ebtarit","link":"https:\/\/www.shqiperia.com\/blog\/category\/blogu-i-udhetarit\/"},"img":{"alt_text":"","src":"https:\/\/i0.wp.com\/www.shqiperia.com\/blog\/wp-content\/uploads\/2026\/10\/DSC_3403-2048x1365-1-1536x1024-1.jpg?fit=1200%2C800&ssl=1&resize=350%2C200","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/www.shqiperia.com\/blog\/wp-content\/uploads\/2026\/10\/DSC_3403-2048x1365-1-1536x1024-1.jpg?fit=1200%2C800&ssl=1&resize=350%2C200 1x, https:\/\/i0.wp.com\/www.shqiperia.com\/blog\/wp-content\/uploads\/2026\/10\/DSC_3403-2048x1365-1-1536x1024-1.jpg?fit=1200%2C800&ssl=1&resize=525%2C300 1.5x, https:\/\/i0.wp.com\/www.shqiperia.com\/blog\/wp-content\/uploads\/2026\/10\/DSC_3403-2048x1365-1-1536x1024-1.jpg?fit=1200%2C800&ssl=1&resize=700%2C400 2x, https:\/\/i0.wp.com\/www.shqiperia.com\/blog\/wp-content\/uploads\/2026\/10\/DSC_3403-2048x1365-1-1536x1024-1.jpg?fit=1200%2C800&ssl=1&resize=1050%2C600 3x"},"classes":[]},{"id":100888,"url":"https:\/\/www.shqiperia.com\/blog\/zverneci-do-te-perveloje-njerez-ne-nivel-te-larte-klodiana-lala-e-zbulon-ja-cfare-ka-ne-duar-spak\/","url_meta":{"origin":18308,"position":1},"title":"\u201c\u2018Zv\u00ebrneci\u2019 do t\u00eb p\u00ebrv\u00ebloj\u00eb njer\u00ebz n\u00eb nivel t\u00eb lart\u00eb\u201d, Klodiana Lala e zbulon: Ja \u00e7far\u00eb ka n\u00eb duar SPAK!","author":"Kurt Farka","date":"June 1, 2026","format":false,"excerpt":"1 Qershor 2026 Gazetarja e News24 Klodiana Lala ka zbuluar se hetimi n\u00eb i Prokuroris\u00eb s\u00eb Posa\u00e7me n\u00eb lidhje me Zv\u00ebrnecin ka nisur prej 1 viti e gjysm\u00eb, nd\u00ebrkoh\u00eb ka paralajm\u00ebruar se t\u00eb dh\u00ebnat q\u00eb SPAK ka n\u00eb duar, mund t\u00eb \u201cdjegin\u201d nivele t\u00eb larta n\u00eb politik\u00eb. \u201cJemi ende her\u00ebt\u2026","rel":"","context":"In "Blogu i Udh\u00ebtarit"","block_context":{"text":"Blogu i Udh\u00ebtarit","link":"https:\/\/www.shqiperia.com\/blog\/category\/blogu-i-udhetarit\/"},"img":{"alt_text":"","src":"https:\/\/i0.wp.com\/www.shqiperia.com\/blog\/wp-content\/uploads\/2026\/06\/Screenshot-2026-05-30-180744-460x300-1.png?fit=460%2C300&ssl=1&resize=350%2C200","width":350,"height":200},"classes":[]},{"id":120811,"url":"https:\/\/www.shqiperia.com\/blog\/humbja-e-vucicit-kambana-qe-bie-per-ekuilibristin-e-tiranes\/","url_meta":{"origin":18308,"position":2},"title":"\u201cHumbja e Vu\u00e7i\u00e7it, kambana q\u00eb bie p\u00ebr ekuilibristin e Tiran\u00ebs\u201d","author":"Kurt Farka","date":"October 26, 2026","format":false,"excerpt":"26 Tetor 2026 NGA IRENA BEQIRAJ FUNDI I VU\u00c7I\u00c7IT, KAMBANA E PUSHTETIT Q\u00cb BIE N\u00cb KURTHIN E VET! \u00cbsht\u00eb e v\u00ebrtet\u00eb se lider\u00ebt form\u00ebsohen nga prejardhja, karakteri dhe p\u00ebrvojat e tyre, ashtu si\u00e7 \u00ebsht\u00eb po aq e v\u00ebrtet\u00eb se kultura dhe historia form\u00ebsojn\u00eb m\u00ebnyr\u00ebn se si kombet i pranojn\u00eb, i\u2026","rel":"","context":"In "Blogu i Udh\u00ebtarit"","block_context":{"text":"Blogu i Udh\u00ebtarit","link":"https:\/\/www.shqiperia.com\/blog\/category\/blogu-i-udhetarit\/"},"img":{"alt_text":"","src":"https:\/\/i0.wp.com\/www.shqiperia.com\/blog\/wp-content\/uploads\/2026\/10\/Rama-Vucic-1.jpeg?fit=940%2C529&ssl=1&resize=350%2C200","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/www.shqiperia.com\/blog\/wp-content\/uploads\/2026\/10\/Rama-Vucic-1.jpeg?fit=940%2C529&ssl=1&resize=350%2C200 1x, https:\/\/i0.wp.com\/www.shqiperia.com\/blog\/wp-content\/uploads\/2026\/10\/Rama-Vucic-1.jpeg?fit=940%2C529&ssl=1&resize=525%2C300 1.5x, https:\/\/i0.wp.com\/www.shqiperia.com\/blog\/wp-content\/uploads\/2026\/10\/Rama-Vucic-1.jpeg?fit=940%2C529&ssl=1&resize=700%2C400 2x"},"classes":[]},{"id":101878,"url":"https:\/\/www.shqiperia.com\/blog\/dilni-z-president\/","url_meta":{"origin":18308,"position":3},"title":"Dilni, z.President!","author":"Kurt Farka","date":"June 27, 2026","format":false,"excerpt":"27 Qershor 2026 Nga Fatos Tarifa \u00c7far\u00eb dim\u00eb Shqip\u00ebria \u00ebsht\u00eb Republik\u00eb Parlamentare dhe kjo republik\u00eb ju ka Juve Kryetar t\u00eb saj. 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Ko\u00e7eku u shpreh se nd\u00ebrkomb\u00ebtar\u00ebt jan\u00eb duke e monitoruar situat\u00ebn me kujdes. Ajo shtoi se diplomat\u00ebt mb\u00ebshtesin \u00e7do rrym\u00eb demokratike n\u00eb vend. \u201cQ\u00eb kur kam dh\u00ebn\u00eb\u2026","rel":"","context":"In "Blogu i Udh\u00ebtarit"","block_context":{"text":"Blogu i Udh\u00ebtarit","link":"https:\/\/www.shqiperia.com\/blog\/category\/blogu-i-udhetarit\/"},"img":{"alt_text":"","src":"https:\/\/i0.wp.com\/www.shqiperia.com\/blog\/wp-content\/uploads\/2026\/11\/800-0-koceku-370x239-6aea46749e95a.jpg?fit=800%2C517&ssl=1&resize=350%2C200","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/www.shqiperia.com\/blog\/wp-content\/uploads\/2026\/11\/800-0-koceku-370x239-6aea46749e95a.jpg?fit=800%2C517&ssl=1&resize=350%2C200 1x, https:\/\/i0.wp.com\/www.shqiperia.com\/blog\/wp-content\/uploads\/2026\/11\/800-0-koceku-370x239-6aea46749e95a.jpg?fit=800%2C517&ssl=1&resize=525%2C300 1.5x, https:\/\/i0.wp.com\/www.shqiperia.com\/blog\/wp-content\/uploads\/2026\/11\/800-0-koceku-370x239-6aea46749e95a.jpg?fit=800%2C517&ssl=1&resize=700%2C400 2x"},"classes":[]},{"id":102009,"url":"https:\/\/www.shqiperia.com\/blog\/zv-presidenti-i-pe-i-bashkohet-protestes-vendos-qeleshen-ne-koke-edi-rama-ka-frike-jeni-ne-anen-e-duhur-te-historise\/","url_meta":{"origin":18308,"position":5},"title":"Zv\/Presidenti i PE i bashkohet protest\u00ebs, vendos qeleshen n\u00eb kok\u00eb: – Edi Rama ka frik\u00eb! 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