{"id":18308,"date":"2019-03-14T20:08:42","date_gmt":"2019-03-14T20:08:42","guid":{"rendered":"http:\/\/www.shqiperia.com\/blog\/?p=18308"},"modified":"2019-03-14T20:09:53","modified_gmt":"2019-03-14T20:09:53","slug":"duart-dhe-kembet-ju-mpihen-kur-bini-ne-gjume-kujdes-ja-nga-cfare-rrezikoheni","status":"publish","type":"post","link":"https:\/\/www.shqiperia.com\/blog\/duart-dhe-kembet-ju-mpihen-kur-bini-ne-gjume-kujdes-ja-nga-cfare-rrezikoheni\/","title":{"rendered":"Duart dhe k\u00ebmb\u00ebt ju mpihen kur bini n\u00eb gjum\u00eb? Kujdes ja nga \u00e7far\u00eb rrezikoheni. –"},"content":{"rendered":"

\"\"<\/p>\n

Duart dhe k\u00ebmb\u00ebt ju mpihen kur bini n\u00eb gjum\u00eb? Kujdes ja nga \u00e7far\u00eb rrezikoheni. –<\/strong><\/p>\n

Ndjenja e mpiksjes dhe nj\u00eb ndjesi e leht\u00eb e ndjeshm\u00ebris\u00eb ndodh sepse n\u00eb nj\u00eb far\u00eb m\u00ebnyre qarkullimi normal i gjakut \u00ebsht\u00eb pjes\u00ebrisht i penguar, dhe prandaj edhe furnizimi me oksigjen zvog\u00eblohet, duke na d\u00ebrguar p\u00ebrs\u00ebri ndjenj\u00ebn e bezdisshme q\u00eb ndihet, m\u00eb shpesh n\u00eb duar dhe gjymtyr\u00eb.<\/p>\n

\"\"

duar-te-mpira –<\/p><\/div>\n

P\u00ebr fat t\u00eb mir\u00eb, kjo ndjenj\u00eb zhduket kur ndryshojm\u00eb pozicionin dhe fillojm\u00eb t\u00eb l\u00ebvizim krah\u00ebt ose k\u00ebmb\u00ebt tona. Por n\u00ebse ndodh shpesh, duhet t\u00eb kontaktoni mjekun tuaj, i cili do t\u2019ju k\u00ebshilloj\u00eb n\u00eb testet klinike dhe diagnostikuese.<\/p>\n

Shkaqet e mpirjes n\u00eb duar<\/p>\n

Nj\u00eb nga shkaqet m\u00eb t\u00eb zakonshme t\u00eb ndjeshm\u00ebris\u00eb n\u00eb gjymtyr\u00ebt dhe duart e sip\u00ebrme \u00ebsht\u00eb kompresimi i indeve nervore p\u00ebr shkak t\u00eb pranis\u00eb s\u00eb hernave ose proceseve artroze q\u00eb prekin rruaz\u00ebn e qaf\u00ebs s\u00eb mitr\u00ebs. \u00cbsht\u00eb e nevojshme t\u00eb kryhen ushtrime p\u00ebr t\u00eb korrigjuar sjelljen dhe mb\u00ebshteten n\u00eb recetat e specialist\u00ebve mjek\u00ebsor\u00eb si\u00e7 jan\u00eb ortopedist\u00ebt dhe neurolog\u00ebt.<\/p>\n

Skleroza e shum\u00ebfisht\u00eb<\/p>\n

Ne po flasim p\u00ebr nj\u00eb patologji neurovegjetative q\u00eb shkakton nj\u00eb shkat\u00ebrrim dhe nj\u00eb humbje t\u00eb substanc\u00ebs s\u00eb mielenit n\u00eb sistemin nervor qendror dhe q\u00eb shkakton nj\u00eb deficit n\u00eb transmetimin e impulseve nervore. Demielinacioni m\u00eb s\u00eb shpeshti ndikon n\u00eb disa zona t\u00eb hemisfer\u00ebs cerebrale, kryesisht ato t\u00eb prekura nga nervat optik\u00eb, tru i vog\u00ebl dhe palca kurrizore. Ky kusht redukton ndjeshm\u00ebrin\u00eb e gjymtyr\u00ebve dhe shkakton ndjenj\u00ebn e mpirjes.<\/p>\n

Tromboz\u00eb venoze<\/p>\n

Kjo mund t\u00eb ndikoj\u00eb n\u00eb gjymtyr\u00ebt e sip\u00ebrme dhe n\u00eb gjymtyr\u00ebt e poshtme dhe \u00ebsht\u00eb p\u00ebr shkak t\u00eb pranis\u00eb s\u00eb grimcave brenda lumenit venoz q\u00eb pengon rrjedh\u00ebn normale t\u00eb qarkullimit t\u00eb gjakut duke parandaluar rrjedhjen e oksigjenit tek indet. Ju duhet menj\u00ebher\u00eb t\u00eb kontaktoni mjekun ose dhom\u00ebn m\u00eb t\u00eb af\u00ebrt t\u00eb urgjenc\u00ebs, n\u00eb m\u00ebnyr\u00eb q\u00eb t\u00eb shmangni pasojat serioze.<\/p>\n","protected":false},"excerpt":{"rendered":"

Duart dhe k\u00ebmb\u00ebt ju mpihen kur bini n\u00eb gjum\u00eb? Kujdes ja nga \u00e7far\u00eb rrezikoheni. – Ndjenja e mpiksjes dhe nj\u00eb ndjesi e leht\u00eb e ndjeshm\u00ebris\u00eb ndodh sepse n\u00eb nj\u00eb far\u00eb m\u00ebnyre qarkullimi normal i gjakut \u00ebsht\u00eb pjes\u00ebrisht i penguar, dhe prandaj edhe furnizimi me oksigjen zvog\u00eblohet, duke na d\u00ebrguar p\u00ebrs\u00ebri ndjenj\u00ebn e bezdisshme q\u00eb ndihet, […]<\/p>\n","protected":false},"author":9,"featured_media":18309,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"jetpack_post_was_ever_published":false,"_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_publicize_message":"","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":true,"jetpack_social_options":{"image_generator_settings":{"template":"highway","default_image_id":0,"font":"","enabled":false},"version":2}},"categories":[27,10,35],"tags":[],"class_list":["post-18308","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-blogu-i-udhetarit","category-kultura","category-shoqerore"],"jetpack_publicize_connections":[],"jetpack_featured_media_url":"https:\/\/i0.wp.com\/www.shqiperia.com\/blog\/wp-content\/uploads\/2019\/03\/duar-te-mpira.jpg?fit=250%2C169&ssl=1","jetpack_sharing_enabled":true,"jetpack_shortlink":"https:\/\/wp.me\/p5Z6wp-4Li","jetpack-related-posts":[{"id":100888,"url":"https:\/\/www.shqiperia.com\/blog\/zverneci-do-te-perveloje-njerez-ne-nivel-te-larte-klodiana-lala-e-zbulon-ja-cfare-ka-ne-duar-spak\/","url_meta":{"origin":18308,"position":0},"title":"\u201c\u2018Zv\u00ebrneci\u2019 do t\u00eb p\u00ebrv\u00ebloj\u00eb njer\u00ebz n\u00eb nivel t\u00eb lart\u00eb\u201d, Klodiana Lala e zbulon: Ja \u00e7far\u00eb ka n\u00eb duar SPAK!","author":"Kurt Farka","date":"June 1, 2026","format":false,"excerpt":"1 Qershor 2026 Gazetarja e News24 Klodiana Lala ka zbuluar se hetimi n\u00eb i Prokuroris\u00eb s\u00eb Posa\u00e7me n\u00eb lidhje me Zv\u00ebrnecin ka nisur prej 1 viti e gjysm\u00eb, nd\u00ebrkoh\u00eb ka paralajm\u00ebruar se t\u00eb dh\u00ebnat q\u00eb SPAK ka n\u00eb duar, mund t\u00eb \u201cdjegin\u201d nivele t\u00eb larta n\u00eb politik\u00eb. \u201cJemi ende her\u00ebt\u2026","rel":"","context":"In "Blogu i Udh\u00ebtarit"","block_context":{"text":"Blogu i Udh\u00ebtarit","link":"https:\/\/www.shqiperia.com\/blog\/category\/blogu-i-udhetarit\/"},"img":{"alt_text":"","src":"https:\/\/i0.wp.com\/www.shqiperia.com\/blog\/wp-content\/uploads\/2026\/06\/Screenshot-2026-05-30-180744-460x300-1.png?fit=460%2C300&ssl=1&resize=350%2C200","width":350,"height":200},"classes":[]},{"id":101878,"url":"https:\/\/www.shqiperia.com\/blog\/dilni-z-president\/","url_meta":{"origin":18308,"position":1},"title":"Dilni, z.President!","author":"Kurt Farka","date":"June 27, 2026","format":false,"excerpt":"27 Qershor 2026 Nga Fatos Tarifa \u00c7far\u00eb dim\u00eb Shqip\u00ebria \u00ebsht\u00eb Republik\u00eb Parlamentare dhe kjo republik\u00eb ju ka Juve Kryetar t\u00eb saj. E keni marr\u00eb k\u00ebt\u00eb post shtet\u00ebror, postin m\u00eb t\u00eb lart\u00eb t\u00eb Republik\u00ebs, jo nga vota e popullit, por nga vota shumic\u00ebs s\u00eb deputet\u00ebve t\u00eb Kuvendit t\u00eb Shqip\u00ebris\u00eb q\u00eb nuk\u2026","rel":"","context":"In "Blogu i Udh\u00ebtarit"","block_context":{"text":"Blogu i Udh\u00ebtarit","link":"https:\/\/www.shqiperia.com\/blog\/category\/blogu-i-udhetarit\/"},"img":{"alt_text":"","src":"https:\/\/i0.wp.com\/www.shqiperia.com\/blog\/wp-content\/uploads\/2026\/06\/Screenshot_20260626_213452_Gallery.jpg?fit=720%2C637&ssl=1&resize=350%2C200","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/www.shqiperia.com\/blog\/wp-content\/uploads\/2026\/06\/Screenshot_20260626_213452_Gallery.jpg?fit=720%2C637&ssl=1&resize=350%2C200 1x, https:\/\/i0.wp.com\/www.shqiperia.com\/blog\/wp-content\/uploads\/2026\/06\/Screenshot_20260626_213452_Gallery.jpg?fit=720%2C637&ssl=1&resize=525%2C300 1.5x, https:\/\/i0.wp.com\/www.shqiperia.com\/blog\/wp-content\/uploads\/2026\/06\/Screenshot_20260626_213452_Gallery.jpg?fit=720%2C637&ssl=1&resize=700%2C400 2x"},"classes":[]},{"id":102009,"url":"https:\/\/www.shqiperia.com\/blog\/zv-presidenti-i-pe-i-bashkohet-protestes-vendos-qeleshen-ne-koke-edi-rama-ka-frike-jeni-ne-anen-e-duhur-te-historise\/","url_meta":{"origin":18308,"position":2},"title":"Zv\/Presidenti i PE i bashkohet protest\u00ebs, vendos qeleshen n\u00eb kok\u00eb: – Edi Rama ka frik\u00eb! Jeni n\u00eb an\u00ebn e duhur t\u00eb historis\u00eb","author":"Kurt Farka","date":"June 30, 2026","format":false,"excerpt":"30 Qershor 2026 Nj\u00eb mesazh mjaft t\u00eb fuqish\u00ebm ka p\u00ebrcjell\u00eb n\u00eb protest\u00eb edhe z\u00ebvend\u00ebspresidenti i Parlamentit Europian, Nicolae \u0218tef\u0103nu\u021b\u0103. Duke vendosur qeleshen n\u00eb kok\u00eb si simbol respekti, ai b\u00ebri nj\u00eb paralajm\u00ebrim historik p\u00ebr fundin e pushteteve t\u00eb korruptuara, duke ndar\u00eb eksperienc\u00ebn e tij personale nga r\u00ebnia e diktatur\u00ebs n\u00eb Rumani\u2026","rel":"","context":"In "Blogu i Udh\u00ebtarit"","block_context":{"text":"Blogu i Udh\u00ebtarit","link":"https:\/\/www.shqiperia.com\/blog\/category\/blogu-i-udhetarit\/"},"img":{"alt_text":"","src":"https:\/\/i0.wp.com\/www.shqiperia.com\/blog\/wp-content\/uploads\/2026\/06\/1111111111111111111111111111.jpg?fit=924%2C502&ssl=1&resize=350%2C200","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/www.shqiperia.com\/blog\/wp-content\/uploads\/2026\/06\/1111111111111111111111111111.jpg?fit=924%2C502&ssl=1&resize=350%2C200 1x, https:\/\/i0.wp.com\/www.shqiperia.com\/blog\/wp-content\/uploads\/2026\/06\/1111111111111111111111111111.jpg?fit=924%2C502&ssl=1&resize=525%2C300 1.5x, https:\/\/i0.wp.com\/www.shqiperia.com\/blog\/wp-content\/uploads\/2026\/06\/1111111111111111111111111111.jpg?fit=924%2C502&ssl=1&resize=700%2C400 2x"},"classes":[]},{"id":100339,"url":"https:\/\/www.shqiperia.com\/blog\/cfare-ndodh-kur-vdekjet-tejkalojne-lindjet\/","url_meta":{"origin":18308,"position":3},"title":"\u00c7far\u00eb ndodh kur vdekjet tejkalojn\u00eb lindjet?","author":"Kurt Farka","date":"May 16, 2026","format":false,"excerpt":"16 Maji 2026 N\u00eb Japoni, tashm\u00eb ka kompani q\u00eb specializohen n\u00eb pastrimin e apartamenteve t\u00eb t\u00eb moshuarve q\u00eb kan\u00eb vdekur vet\u00ebm dhe jan\u00eb zbuluar jav\u00eb apo muaj m\u00eb von\u00eb, nd\u00ebrsa shitjet e pelenave p\u00ebr t\u00eb rritur kan\u00eb tejkaluar shitjet e pelenave p\u00ebr f\u00ebmij\u00eb p\u00ebr m\u00eb shum\u00eb se nj\u00eb dekad\u00eb. N\u00eb\u2026","rel":"","context":"In "Njoftime Shtypi"","block_context":{"text":"Njoftime Shtypi","link":"https:\/\/www.shqiperia.com\/blog\/category\/njoftime-shtypi\/"},"img":{"alt_text":"","src":"https:\/\/i0.wp.com\/www.shqiperia.com\/blog\/wp-content\/uploads\/2026\/05\/Screenshot-2026-05-02-192700-1024x573-1.jpg?fit=1024%2C573&ssl=1&resize=350%2C200","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/www.shqiperia.com\/blog\/wp-content\/uploads\/2026\/05\/Screenshot-2026-05-02-192700-1024x573-1.jpg?fit=1024%2C573&ssl=1&resize=350%2C200 1x, https:\/\/i0.wp.com\/www.shqiperia.com\/blog\/wp-content\/uploads\/2026\/05\/Screenshot-2026-05-02-192700-1024x573-1.jpg?fit=1024%2C573&ssl=1&resize=525%2C300 1.5x, https:\/\/i0.wp.com\/www.shqiperia.com\/blog\/wp-content\/uploads\/2026\/05\/Screenshot-2026-05-02-192700-1024x573-1.jpg?fit=1024%2C573&ssl=1&resize=700%2C400 2x"},"classes":[]},{"id":101289,"url":"https:\/\/www.shqiperia.com\/blog\/protesta-e-9-te-per-doreheqjen-e-kryeministrit-mijera-qytetare-ne-shesh-lali-lali-o-legen-prite-ramen-se-po-vjen\/","url_meta":{"origin":18308,"position":4},"title":"Protesta e 9-t\u00eb p\u00ebr dor\u00ebheqjen e Kryeministrit. Mij\u00ebra qytetar\u00eb n\u00eb shesh: – Lali, lali o legen, prite Ram\u00ebn se po vjen!","author":"Kurt Farka","date":"June 9, 2026","format":false,"excerpt":"9 Qershor 2026 Teksa protesta p\u00ebr dor\u00ebheqjen e qeveris\u00eb dhe kryeministrit Edi Rama sh\u00ebnoi sot dit\u00ebn e n\u00ebnt\u00eb me nj\u00eb pjes\u00ebmarrje masive nga dita n\u00eb dit\u00eb, ajo q\u00eb ka r\u00ebn\u00eb n\u00eb sy jan\u00eb edhe pankartat pikante q\u00eb qytetar\u00ebt mbajn\u00eb n\u00eb duar. Vlen t\u00eb themi se protestuesit kan\u00eb qen\u00eb \u00e7do dit\u00eb\u2026","rel":"","context":"In "Blogu i Udh\u00ebtarit"","block_context":{"text":"Blogu i Udh\u00ebtarit","link":"https:\/\/www.shqiperia.com\/blog\/category\/blogu-i-udhetarit\/"},"img":{"alt_text":"","src":"https:\/\/i0.wp.com\/www.shqiperia.com\/blog\/wp-content\/uploads\/2026\/02\/Rruga-eshte-hapur--300x245.jpg?resize=350%2C200&ssl=1","width":350,"height":200},"classes":[]},{"id":103297,"url":"https:\/\/www.shqiperia.com\/blog\/rama-nga-baza-ajrore-e-farkes-jemi-gati-tu-shkojme-ne-ndihme-mohon-zjarret-ne-shqiperi-vlora-e-mbuluar-nga-tymi\/","url_meta":{"origin":18308,"position":5},"title":"Rama nga Baza Ajrore e Fark\u00ebs: – Jemi gati t\u2019u shkojm\u00eb n\u00eb ndihm\u00eb. Mohon Zjarret ne Shqiperi. Vlora e mbuluar nga Tymi","author":"Kurt Farka","date":"July 27, 2026","format":false,"excerpt":"27 Korrik 2026 Kryeministri Edi Rama ka shprehur solidaritetin e Shqip\u00ebris\u00eb me Franc\u00ebn dhe Spanj\u00ebn, t\u00eb cilat po p\u00ebrballen me zjarre t\u00eb p\u00ebrmasave t\u00eb m\u00ebdha, duke theksuar se ndryshimet klimatike po e b\u00ebjn\u00eb k\u00ebt\u00eb fenomen nj\u00eb sfid\u00eb t\u00eb p\u00ebrbashk\u00ebt p\u00ebr t\u00eb gjitha vendet. Gjat\u00eb nj\u00eb takimi n\u00eb Baz\u00ebn Ajrore t\u00eb\u2026","rel":"","context":"In "Blogu i Udh\u00ebtarit"","block_context":{"text":"Blogu i Udh\u00ebtarit","link":"https:\/\/www.shqiperia.com\/blog\/category\/blogu-i-udhetarit\/"},"img":{"alt_text":"","src":"https:\/\/i0.wp.com\/www.shqiperia.com\/blog\/wp-content\/uploads\/2026\/07\/Edi-Rama-2-1.jpg?fit=1200%2C674&ssl=1&resize=350%2C200","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/www.shqiperia.com\/blog\/wp-content\/uploads\/2026\/07\/Edi-Rama-2-1.jpg?fit=1200%2C674&ssl=1&resize=350%2C200 1x, https:\/\/i0.wp.com\/www.shqiperia.com\/blog\/wp-content\/uploads\/2026\/07\/Edi-Rama-2-1.jpg?fit=1200%2C674&ssl=1&resize=525%2C300 1.5x, https:\/\/i0.wp.com\/www.shqiperia.com\/blog\/wp-content\/uploads\/2026\/07\/Edi-Rama-2-1.jpg?fit=1200%2C674&ssl=1&resize=700%2C400 2x, https:\/\/i0.wp.com\/www.shqiperia.com\/blog\/wp-content\/uploads\/2026\/07\/Edi-Rama-2-1.jpg?fit=1200%2C674&ssl=1&resize=1050%2C600 3x"},"classes":[]}],"_links":{"self":[{"href":"https:\/\/www.shqiperia.com\/blog\/wp-json\/wp\/v2\/posts\/18308","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.shqiperia.com\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.shqiperia.com\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.shqiperia.com\/blog\/wp-json\/wp\/v2\/users\/9"}],"replies":[{"embeddable":true,"href":"https:\/\/www.shqiperia.com\/blog\/wp-json\/wp\/v2\/comments?post=18308"}],"version-history":[{"count":2,"href":"https:\/\/www.shqiperia.com\/blog\/wp-json\/wp\/v2\/posts\/18308\/revisions"}],"predecessor-version":[{"id":18312,"href":"https:\/\/www.shqiperia.com\/blog\/wp-json\/wp\/v2\/posts\/18308\/revisions\/18312"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.shqiperia.com\/blog\/wp-json\/wp\/v2\/media\/18309"}],"wp:attachment":[{"href":"https:\/\/www.shqiperia.com\/blog\/wp-json\/wp\/v2\/media?parent=18308"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.shqiperia.com\/blog\/wp-json\/wp\/v2\/categories?post=18308"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.shqiperia.com\/blog\/wp-json\/wp\/v2\/tags?post=18308"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}