{"id":18308,"date":"2019-03-14T20:08:42","date_gmt":"2019-03-14T20:08:42","guid":{"rendered":"http:\/\/www.shqiperia.com\/blog\/?p=18308"},"modified":"2019-03-14T20:09:53","modified_gmt":"2019-03-14T20:09:53","slug":"duart-dhe-kembet-ju-mpihen-kur-bini-ne-gjume-kujdes-ja-nga-cfare-rrezikoheni","status":"publish","type":"post","link":"https:\/\/www.shqiperia.com\/blog\/duart-dhe-kembet-ju-mpihen-kur-bini-ne-gjume-kujdes-ja-nga-cfare-rrezikoheni\/","title":{"rendered":"Duart dhe k\u00ebmb\u00ebt ju mpihen kur bini n\u00eb gjum\u00eb? Kujdes ja nga \u00e7far\u00eb rrezikoheni. –"},"content":{"rendered":"

\"\"<\/p>\n

Duart dhe k\u00ebmb\u00ebt ju mpihen kur bini n\u00eb gjum\u00eb? Kujdes ja nga \u00e7far\u00eb rrezikoheni. –<\/strong><\/p>\n

Ndjenja e mpiksjes dhe nj\u00eb ndjesi e leht\u00eb e ndjeshm\u00ebris\u00eb ndodh sepse n\u00eb nj\u00eb far\u00eb m\u00ebnyre qarkullimi normal i gjakut \u00ebsht\u00eb pjes\u00ebrisht i penguar, dhe prandaj edhe furnizimi me oksigjen zvog\u00eblohet, duke na d\u00ebrguar p\u00ebrs\u00ebri ndjenj\u00ebn e bezdisshme q\u00eb ndihet, m\u00eb shpesh n\u00eb duar dhe gjymtyr\u00eb.<\/p>\n

\"\"

duar-te-mpira –<\/p><\/div>\n

P\u00ebr fat t\u00eb mir\u00eb, kjo ndjenj\u00eb zhduket kur ndryshojm\u00eb pozicionin dhe fillojm\u00eb t\u00eb l\u00ebvizim krah\u00ebt ose k\u00ebmb\u00ebt tona. Por n\u00ebse ndodh shpesh, duhet t\u00eb kontaktoni mjekun tuaj, i cili do t\u2019ju k\u00ebshilloj\u00eb n\u00eb testet klinike dhe diagnostikuese.<\/p>\n

Shkaqet e mpirjes n\u00eb duar<\/p>\n

Nj\u00eb nga shkaqet m\u00eb t\u00eb zakonshme t\u00eb ndjeshm\u00ebris\u00eb n\u00eb gjymtyr\u00ebt dhe duart e sip\u00ebrme \u00ebsht\u00eb kompresimi i indeve nervore p\u00ebr shkak t\u00eb pranis\u00eb s\u00eb hernave ose proceseve artroze q\u00eb prekin rruaz\u00ebn e qaf\u00ebs s\u00eb mitr\u00ebs. \u00cbsht\u00eb e nevojshme t\u00eb kryhen ushtrime p\u00ebr t\u00eb korrigjuar sjelljen dhe mb\u00ebshteten n\u00eb recetat e specialist\u00ebve mjek\u00ebsor\u00eb si\u00e7 jan\u00eb ortopedist\u00ebt dhe neurolog\u00ebt.<\/p>\n

Skleroza e shum\u00ebfisht\u00eb<\/p>\n

Ne po flasim p\u00ebr nj\u00eb patologji neurovegjetative q\u00eb shkakton nj\u00eb shkat\u00ebrrim dhe nj\u00eb humbje t\u00eb substanc\u00ebs s\u00eb mielenit n\u00eb sistemin nervor qendror dhe q\u00eb shkakton nj\u00eb deficit n\u00eb transmetimin e impulseve nervore. Demielinacioni m\u00eb s\u00eb shpeshti ndikon n\u00eb disa zona t\u00eb hemisfer\u00ebs cerebrale, kryesisht ato t\u00eb prekura nga nervat optik\u00eb, tru i vog\u00ebl dhe palca kurrizore. Ky kusht redukton ndjeshm\u00ebrin\u00eb e gjymtyr\u00ebve dhe shkakton ndjenj\u00ebn e mpirjes.<\/p>\n

Tromboz\u00eb venoze<\/p>\n

Kjo mund t\u00eb ndikoj\u00eb n\u00eb gjymtyr\u00ebt e sip\u00ebrme dhe n\u00eb gjymtyr\u00ebt e poshtme dhe \u00ebsht\u00eb p\u00ebr shkak t\u00eb pranis\u00eb s\u00eb grimcave brenda lumenit venoz q\u00eb pengon rrjedh\u00ebn normale t\u00eb qarkullimit t\u00eb gjakut duke parandaluar rrjedhjen e oksigjenit tek indet. Ju duhet menj\u00ebher\u00eb t\u00eb kontaktoni mjekun ose dhom\u00ebn m\u00eb t\u00eb af\u00ebrt t\u00eb urgjenc\u00ebs, n\u00eb m\u00ebnyr\u00eb q\u00eb t\u00eb shmangni pasojat serioze.<\/p>\n","protected":false},"excerpt":{"rendered":"

Duart dhe k\u00ebmb\u00ebt ju mpihen kur bini n\u00eb gjum\u00eb? Kujdes ja nga \u00e7far\u00eb rrezikoheni. – Ndjenja e mpiksjes dhe nj\u00eb ndjesi e leht\u00eb e ndjeshm\u00ebris\u00eb ndodh sepse n\u00eb nj\u00eb far\u00eb m\u00ebnyre qarkullimi normal i gjakut \u00ebsht\u00eb pjes\u00ebrisht i penguar, dhe prandaj edhe furnizimi me oksigjen zvog\u00eblohet, duke na d\u00ebrguar p\u00ebrs\u00ebri ndjenj\u00ebn e bezdisshme q\u00eb ndihet, […]<\/p>\n","protected":false},"author":9,"featured_media":18309,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"jetpack_post_was_ever_published":false,"_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_publicize_message":"","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":true,"jetpack_social_options":{"image_generator_settings":{"template":"highway","default_image_id":0,"font":"","enabled":false},"version":2}},"categories":[27,10,35],"tags":[],"class_list":["post-18308","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-blogu-i-udhetarit","category-kultura","category-shoqerore"],"jetpack_publicize_connections":[],"jetpack_featured_media_url":"https:\/\/i0.wp.com\/www.shqiperia.com\/blog\/wp-content\/uploads\/2019\/03\/duar-te-mpira.jpg?fit=250%2C169&ssl=1","jetpack_sharing_enabled":true,"jetpack_shortlink":"https:\/\/wp.me\/p5Z6wp-4Li","jetpack-related-posts":[{"id":100111,"url":"https:\/\/www.shqiperia.com\/blog\/e-shnderroi-shtepine-ne-berat-ne-muze-artizania-tefta-qose-500-kostume-popullore-puna-e-nje-jete\/","url_meta":{"origin":18308,"position":0},"title":"E shnd\u00ebrroi sht\u00ebpin\u00eb n\u00eb Berat n\u00eb muze, artizania Tefta Qose: – 500 kostume popullore, puna e nj\u00eb jete","author":"Kurt Farka","date":"May 11, 2026","format":false,"excerpt":"11 Mars 2026 N\u00eb nj\u00eb koh\u00eb kur shum\u00eb tradita rrezikojn\u00eb t\u00eb harrohen, Tefta Qose vazhdon t\u00eb mbaj\u00eb gjall\u00eb artin e krijimit t\u00eb veshjeve popullore. Prej disa vitesh, ajo e ka shnd\u00ebrruar sht\u00ebpin\u00eb e saj n\u00eb lagjen \u201cBarrikad\u00eb\u201d n\u00eb nj\u00eb muze t\u00eb ve\u00e7ant\u00eb, ku \u00e7do cep rr\u00ebfen histori, nd\u00ebrsa \u00e7do veshje\u2026","rel":"","context":"In "Blogu i Udh\u00ebtarit"","block_context":{"text":"Blogu i Udh\u00ebtarit","link":"https:\/\/www.shqiperia.com\/blog\/category\/blogu-i-udhetarit\/"},"img":{"alt_text":"","src":"https:\/\/i0.wp.com\/www.shqiperia.com\/blog\/wp-content\/uploads\/2026\/05\/Kostumet-e-Tefta-Qoses-1.jpg?fit=1200%2C798&ssl=1&resize=350%2C200","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/www.shqiperia.com\/blog\/wp-content\/uploads\/2026\/05\/Kostumet-e-Tefta-Qoses-1.jpg?fit=1200%2C798&ssl=1&resize=350%2C200 1x, https:\/\/i0.wp.com\/www.shqiperia.com\/blog\/wp-content\/uploads\/2026\/05\/Kostumet-e-Tefta-Qoses-1.jpg?fit=1200%2C798&ssl=1&resize=525%2C300 1.5x, https:\/\/i0.wp.com\/www.shqiperia.com\/blog\/wp-content\/uploads\/2026\/05\/Kostumet-e-Tefta-Qoses-1.jpg?fit=1200%2C798&ssl=1&resize=700%2C400 2x, https:\/\/i0.wp.com\/www.shqiperia.com\/blog\/wp-content\/uploads\/2026\/05\/Kostumet-e-Tefta-Qoses-1.jpg?fit=1200%2C798&ssl=1&resize=1050%2C600 3x"},"classes":[]},{"id":100023,"url":"https:\/\/www.shqiperia.com\/blog\/pas-ballukut-anila-denaj-vihet-ne-rresht-detyroi-doganat-te-ndalin-veprimet-ndaj-bankers-petroleum\/","url_meta":{"origin":18308,"position":1},"title":"Pas Ballukut, Anila Denaj \u2018vihet n\u00eb rresht\u2019, detyroi doganat t\u00eb ndalin veprimet ndaj Bankers Petroleum","author":"Kurt Farka","date":"May 8, 2026","format":false,"excerpt":"8 Maji 2026 Pasi Belinda Balluku, kreu detyr\u00ebn e saj, duke b\u00ebr\u00eb eksperten e naft\u00ebs dhe ligjeve fiskale, tashm\u00eb brenda s\u00eb nj\u00ebjt\u00ebs dit\u00eb edhe Ministrja Anila Denaj arrin t\u00eb analizoj\u00eb t\u00eb gjith\u00eb parashtrimet e Ballukut dhe t\u00eb abuzoj\u00eb me detyr\u00ebn e saj duke iu drejtuar Doganave q\u00eb t\u00eb ndalin \u00e7do\u2026","rel":"","context":"In "Blogu i Udh\u00ebtarit"","block_context":{"text":"Blogu i Udh\u00ebtarit","link":"https:\/\/www.shqiperia.com\/blog\/category\/blogu-i-udhetarit\/"},"img":{"alt_text":"","src":"https:\/\/i0.wp.com\/www.shqiperia.com\/blog\/wp-content\/uploads\/2026\/05\/hq720-1.jpg?fit=686%2C386&ssl=1&resize=350%2C200","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/www.shqiperia.com\/blog\/wp-content\/uploads\/2026\/05\/hq720-1.jpg?fit=686%2C386&ssl=1&resize=350%2C200 1x, https:\/\/i0.wp.com\/www.shqiperia.com\/blog\/wp-content\/uploads\/2026\/05\/hq720-1.jpg?fit=686%2C386&ssl=1&resize=525%2C300 1.5x"},"classes":[]},{"id":100084,"url":"https:\/\/www.shqiperia.com\/blog\/negociatat-ne-2028-rama-terhiqet-nga-premtimi-kryesor-i-mandatit-te-katert\/","url_meta":{"origin":18308,"position":2},"title":"‘Negociatat n\u00eb 2028’\/ Rama t\u00ebrhiqet nga premtimi kryesor i mandatit t\u00eb kat\u00ebrt","author":"Kurt Farka","date":"May 10, 2026","format":false,"excerpt":"10 Maji 2026 Pasi e p\u00ebrdori integrimin europian si premtimin kryesor t\u00eb mandatit t\u00eb kat\u00ebrt, Edi Rama u detyrua t\u00eb pranoj\u00eb shtyrjen e afateve p\u00ebr mbylljen e negociatave, nd\u00ebrsa m\u00eb par\u00eb kishte p\u00ebrg\u00ebnjeshtruar kund\u00ebrshtar\u00ebt e tij politik\u00eb. 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