{"id":13683,"date":"2018-11-13T15:56:48","date_gmt":"2018-11-13T15:56:48","guid":{"rendered":"http:\/\/www.shqiperia.com\/blog\/?p=13683"},"modified":"2018-11-13T15:56:48","modified_gmt":"2018-11-13T15:56:48","slug":"per-sa-kohe-rikuperohet-zemra-pas-lenies-se-duhanit","status":"publish","type":"post","link":"https:\/\/www.shqiperia.com\/blog\/per-sa-kohe-rikuperohet-zemra-pas-lenies-se-duhanit\/","title":{"rendered":"P\u00ebr sa koh\u00eb rikuperohet zemra pas l\u00ebnies s\u00eb duhanit?-"},"content":{"rendered":"<p><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" data-attachment-id=\"13684\" data-permalink=\"https:\/\/www.shqiperia.com\/blog\/per-sa-kohe-rikuperohet-zemra-pas-lenies-se-duhanit\/index-81\/\" data-orig-file=\"https:\/\/i0.wp.com\/www.shqiperia.com\/blog\/wp-content\/uploads\/2018\/11\/index-16.jpg?fit=325%2C155&amp;ssl=1\" data-orig-size=\"325,155\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;0&quot;}\" data-image-title=\"index\" data-image-description=\"\" data-image-caption=\"\" data-medium-file=\"https:\/\/i0.wp.com\/www.shqiperia.com\/blog\/wp-content\/uploads\/2018\/11\/index-16.jpg?fit=300%2C143&amp;ssl=1\" data-large-file=\"https:\/\/i0.wp.com\/www.shqiperia.com\/blog\/wp-content\/uploads\/2018\/11\/index-16.jpg?fit=325%2C155&amp;ssl=1\" class=\"alignnone  wp-image-13684\" alt=\"\" src=\"https:\/\/i0.wp.com\/www.shqiperia.com\/blog\/wp-content\/uploads\/2018\/11\/index-16-300x143.jpg?resize=378%2C180\" width=\"378\" height=\"180\" srcset=\"https:\/\/i0.wp.com\/www.shqiperia.com\/blog\/wp-content\/uploads\/2018\/11\/index-16.jpg?resize=300%2C143&amp;ssl=1 300w, https:\/\/i0.wp.com\/www.shqiperia.com\/blog\/wp-content\/uploads\/2018\/11\/index-16.jpg?w=325&amp;ssl=1 325w\" sizes=\"auto, (max-width: 378px) 100vw, 378px\" \/><\/p>\n<p><strong>P\u00ebr sa koh\u00eb rikuperohet zemra pas l\u00ebnies s\u00eb duhanit?-<\/strong><\/p>\n<p>T\u00eb heq\u00ebsh dor\u00eb nga cigarja duhet vullnet i hekurt. Por sa koh\u00eb do t\u00eb duhet q\u00eb trupi t\u00eb rikuperohet pas l\u00ebnies s\u00eb duhanit? Nj\u00eb studim thot\u00eb se duhet t\u00eb kalojn\u00eb 15 vjet nga l\u00ebnia e cigares q\u00eb t\u00eb ulet rreziku i s\u00ebmundjeve t\u00eb zemr\u00ebs.<\/p>\n<p><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" data-attachment-id=\"13685\" data-permalink=\"https:\/\/www.shqiperia.com\/blog\/per-sa-kohe-rikuperohet-zemra-pas-lenies-se-duhanit\/auto_duhani-cigare-reuters1541873797\/\" data-orig-file=\"https:\/\/i0.wp.com\/www.shqiperia.com\/blog\/wp-content\/uploads\/2018\/11\/auto_duhani-cigare-Reuters1541873797.jpg?fit=900%2C600&amp;ssl=1\" data-orig-size=\"900,600\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;0&quot;}\" data-image-title=\"auto_duhani-cigare-Reuters1541873797\" data-image-description=\"\" data-image-caption=\"\" data-medium-file=\"https:\/\/i0.wp.com\/www.shqiperia.com\/blog\/wp-content\/uploads\/2018\/11\/auto_duhani-cigare-Reuters1541873797.jpg?fit=300%2C200&amp;ssl=1\" data-large-file=\"https:\/\/i0.wp.com\/www.shqiperia.com\/blog\/wp-content\/uploads\/2018\/11\/auto_duhani-cigare-Reuters1541873797.jpg?fit=900%2C600&amp;ssl=1\" class=\"alignnone  wp-image-13685\" alt=\"\" src=\"https:\/\/i0.wp.com\/www.shqiperia.com\/blog\/wp-content\/uploads\/2018\/11\/auto_duhani-cigare-Reuters1541873797-300x200.jpg?resize=723%2C482\" width=\"723\" height=\"482\" srcset=\"https:\/\/i0.wp.com\/www.shqiperia.com\/blog\/wp-content\/uploads\/2018\/11\/auto_duhani-cigare-Reuters1541873797.jpg?resize=300%2C200&amp;ssl=1 300w, https:\/\/i0.wp.com\/www.shqiperia.com\/blog\/wp-content\/uploads\/2018\/11\/auto_duhani-cigare-Reuters1541873797.jpg?resize=768%2C512&amp;ssl=1 768w, https:\/\/i0.wp.com\/www.shqiperia.com\/blog\/wp-content\/uploads\/2018\/11\/auto_duhani-cigare-Reuters1541873797.jpg?resize=600%2C400&amp;ssl=1 600w, https:\/\/i0.wp.com\/www.shqiperia.com\/blog\/wp-content\/uploads\/2018\/11\/auto_duhani-cigare-Reuters1541873797.jpg?resize=450%2C300&amp;ssl=1 450w, https:\/\/i0.wp.com\/www.shqiperia.com\/blog\/wp-content\/uploads\/2018\/11\/auto_duhani-cigare-Reuters1541873797.jpg?resize=400%2C267&amp;ssl=1 400w, https:\/\/i0.wp.com\/www.shqiperia.com\/blog\/wp-content\/uploads\/2018\/11\/auto_duhani-cigare-Reuters1541873797.jpg?w=900&amp;ssl=1 900w\" sizes=\"auto, (max-width: 723px) 100vw, 723px\" \/><\/p>\n<p>Studimet paraprake sugjeronin se rreziku stabilizohet brenda pes\u00eb vjet\u00ebsh, mir\u00ebpo hulumtimet e reja kan\u00eb treguar se kjo koh\u00eb mund t\u00eb jet\u00eb m\u00eb e gjat\u00eb.<\/p>\n<p>N\u00eb studim jan\u00eb p\u00ebrfshir\u00eb rreth 8700 persona n\u00eb nj\u00eb koh\u00eb 50-vje\u00e7are. Shkenc\u00ebtar\u00ebt zbuluan se zemr\u00ebs i duhen m\u00eb shum\u00eb se 10 vite q\u00eb t\u00eb normalizohet nga d\u00ebmtimi i shkaktuar nga nikotina dhe kimikatet e tjera.<\/p>\n<p>Ky raport \u00ebsht\u00eb i pari q\u00eb ka analizuar koh\u00ebn e nevojshme p\u00ebr \u2018zhb\u00ebrjen\u2019 e d\u00ebmtimeve q\u00eb i shkaktohen zemr\u00ebs nga konsumimi i duhanit.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>P\u00ebr sa koh\u00eb rikuperohet zemra pas l\u00ebnies s\u00eb duhanit?- T\u00eb heq\u00ebsh dor\u00eb nga cigarja duhet vullnet i hekurt. Por sa koh\u00eb do t\u00eb duhet q\u00eb trupi t\u00eb rikuperohet pas l\u00ebnies s\u00eb duhanit? Nj\u00eb studim thot\u00eb se duhet t\u00eb kalojn\u00eb 15 vjet nga l\u00ebnia e cigares q\u00eb t\u00eb ulet rreziku i s\u00ebmundjeve t\u00eb zemr\u00ebs. Studimet paraprake [&hellip;]<\/p>\n","protected":false},"author":9,"featured_media":13684,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"jetpack_post_was_ever_published":false,"_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_publicize_message":"","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":true,"jetpack_social_options":{"image_generator_settings":{"template":"highway","default_image_id":0,"font":"","enabled":false},"version":2}},"categories":[27,35],"tags":[],"class_list":["post-13683","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-blogu-i-udhetarit","category-shoqerore"],"jetpack_publicize_connections":[],"jetpack_featured_media_url":"https:\/\/i0.wp.com\/www.shqiperia.com\/blog\/wp-content\/uploads\/2018\/11\/index-16.jpg?fit=325%2C155&ssl=1","jetpack_sharing_enabled":true,"jetpack_shortlink":"https:\/\/wp.me\/p5Z6wp-3yH","jetpack-related-posts":[{"id":100917,"url":"https:\/\/www.shqiperia.com\/blog\/edi-rama-nuk-ka-asnje-shans-qe-investimi-te-ndaloje-sa-kohe-une-jam-ketu-projektin-do-e-publikojme-kur-te\/","url_meta":{"origin":13683,"position":0},"title":"Edi Rama: &#8211; Nuk ka asnj\u00eb shans q\u00eb investimi t\u00eb ndaloj\u00eb sa koh\u00eb un\u00eb jam k\u00ebtu. &#8211;  Projektin do e publikojme kur te &#8230;","author":"Kurt Farka","date":"June 2, 2026","format":false,"excerpt":"2 Qershor 2026 Kryeministri Edi Rama n\u00eb konferenc\u00ebn e mbajtur dit\u00ebn e sotme s\u00eb bashku me presidentin e K\u00ebshillit t\u00eb Europ\u00ebs, u pyet lidhur me ngjarjen n\u00eb Zv\u00ebrnec. \u201cInvestimi nuk ndalon sa koh\u00eb un\u00eb jam k\u00ebtu, por jam i hapur p\u00ebr k\u00ebdo q\u00eb ka pretendime\u201d, k\u00ebshtu \u00ebsht\u00eb p\u00ebrgjigjur kryeministri Edi\u2026","rel":"","context":"In &quot;Blogu i Udh\u00ebtarit&quot;","block_context":{"text":"Blogu i Udh\u00ebtarit","link":"https:\/\/www.shqiperia.com\/blog\/category\/blogu-i-udhetarit\/"},"img":{"alt_text":"","src":"https:\/\/i0.wp.com\/www.shqiperia.com\/blog\/wp-content\/uploads\/2026\/06\/images.webp?fit=678%2C452&ssl=1&resize=350%2C200","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/www.shqiperia.com\/blog\/wp-content\/uploads\/2026\/06\/images.webp?fit=678%2C452&ssl=1&resize=350%2C200 1x, https:\/\/i0.wp.com\/www.shqiperia.com\/blog\/wp-content\/uploads\/2026\/06\/images.webp?fit=678%2C452&ssl=1&resize=525%2C300 1.5x"},"classes":[]},{"id":100635,"url":"https:\/\/www.shqiperia.com\/blog\/zgjedhjet-ne-pd-ishin-votebesim-per-berishen-me-emra-anonime-do-te-ishte-varianti-i-ramiz-alise-ne-91\/","url_meta":{"origin":13683,"position":1},"title":"\u201cZgjedhjet n\u00eb PD ishin vot\u00ebbesim p\u00ebr Berish\u00ebn\u201d. &#8211; Me emra anonim\u00eb, do t\u00eb ishte varianti i Ramiz Alis\u00eb n\u00eb \u201891","author":"Kurt Farka","date":"May 25, 2026","format":false,"excerpt":"25 Maji 2026 Ish deputeti i Partis\u00eb Demokratike, Myslim Murrizi thot\u00eb se t\u00eb shtun\u00ebn e 23 majit, demokrat\u00ebt zhvilluan nj\u00eb proces vot\u00ebbesimi p\u00ebr Sali Berish\u00ebn. Sipas tij, procesi nuk ishte nj\u00eb referendum, si\u00e7 e ka cil\u00ebsuar selia blu. I ftuar n\u00eb News24, ai theksoi se kandidaturat q\u00eb nuk u lejuan\u2026","rel":"","context":"In &quot;Blogu i Udh\u00ebtarit&quot;","block_context":{"text":"Blogu i Udh\u00ebtarit","link":"https:\/\/www.shqiperia.com\/blog\/category\/blogu-i-udhetarit\/"},"img":{"alt_text":"","src":"https:\/\/i0.wp.com\/www.shqiperia.com\/blog\/wp-content\/uploads\/2026\/05\/murrizi.jpg?fit=1176%2C694&ssl=1&resize=350%2C200","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/www.shqiperia.com\/blog\/wp-content\/uploads\/2026\/05\/murrizi.jpg?fit=1176%2C694&ssl=1&resize=350%2C200 1x, https:\/\/i0.wp.com\/www.shqiperia.com\/blog\/wp-content\/uploads\/2026\/05\/murrizi.jpg?fit=1176%2C694&ssl=1&resize=525%2C300 1.5x, https:\/\/i0.wp.com\/www.shqiperia.com\/blog\/wp-content\/uploads\/2026\/05\/murrizi.jpg?fit=1176%2C694&ssl=1&resize=700%2C400 2x, https:\/\/i0.wp.com\/www.shqiperia.com\/blog\/wp-content\/uploads\/2026\/05\/murrizi.jpg?fit=1176%2C694&ssl=1&resize=1050%2C600 3x"},"classes":[]},{"id":100155,"url":"https:\/\/www.shqiperia.com\/blog\/kullat-e-boshta-dhe-xhepat-e-zbrazet-pied-a-terre-ne-tirane\/","url_meta":{"origin":13683,"position":2},"title":"Kullat e boshta dhe xhepat e zbraz\u00ebt: &#8211; Pied-\u00e0-terre n\u00eb Tiran\u00eb","author":"Kurt Farka","date":"May 12, 2026","format":false,"excerpt":"12 Maji 2026 Nga: Adrian Thano Ekuilibri \u00ebsht\u00eb zgjidhja. Nj\u00eb shoq\u00ebri e sh\u00ebndetshme nuk duhet as t\u00eb adhuroj\u00eb miliarder\u00ebt si per\u00ebndi dhe as t\u2019i trajtoj\u00eb k\u00ebta si armiq publik\u00eb. Pasuria duhet t\u00eb mbaj\u00eb p\u00ebrgjegj\u00ebsi, taksa duhet t\u00eb mbetet instrument ekonomie. K\u00ebtu vijm\u00eb te p\u00ebrshtatja e k\u00ebtij debati n\u00eb aktualitetin shqiptar.\u2026","rel":"","context":"In &quot;Blogu i Udh\u00ebtarit&quot;","block_context":{"text":"Blogu i Udh\u00ebtarit","link":"https:\/\/www.shqiperia.com\/blog\/category\/blogu-i-udhetarit\/"},"img":{"alt_text":"","src":"https:\/\/i0.wp.com\/www.shqiperia.com\/blog\/wp-content\/uploads\/2026\/05\/Screenshot_20260511_134013_Gallery.jpg?fit=720%2C494&ssl=1&resize=350%2C200","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/www.shqiperia.com\/blog\/wp-content\/uploads\/2026\/05\/Screenshot_20260511_134013_Gallery.jpg?fit=720%2C494&ssl=1&resize=350%2C200 1x, https:\/\/i0.wp.com\/www.shqiperia.com\/blog\/wp-content\/uploads\/2026\/05\/Screenshot_20260511_134013_Gallery.jpg?fit=720%2C494&ssl=1&resize=525%2C300 1.5x, https:\/\/i0.wp.com\/www.shqiperia.com\/blog\/wp-content\/uploads\/2026\/05\/Screenshot_20260511_134013_Gallery.jpg?fit=720%2C494&ssl=1&resize=700%2C400 2x"},"classes":[]},{"id":100588,"url":"https:\/\/www.shqiperia.com\/blog\/jonathan-pano-shpopullimi-nuk-eshte-rastesi-por-nje-axhende-e-qeverise\/","url_meta":{"origin":13683,"position":3},"title":"Jonathan Pano: &#8211; Shpopullimi nuk \u00ebsht\u00eb rast\u00ebsi, por nj\u00eb axhend\u00eb e qeveris\u00eb","author":"Kurt Farka","date":"May 22, 2026","format":false,"excerpt":"22 Maji 2026 I ftuar n\u00eb nj\u00eb studio televizive Jonathan Pano, an\u00ebtar i K\u00ebshillit Bashkiak t\u00eb Tiran\u00ebs nga radh\u00ebt e opozit\u00ebs, ngriti alarmin p\u00ebr ritmet e shpopullimit n\u00eb Shqip\u00ebri, duke iu referuar t\u00eb dh\u00ebnave t\u00eb Eurostat dhe analizave t\u00eb ekspert\u00ebve t\u00eb demografis\u00eb. Sipas Panos, raportimet p\u00ebr rreth 29 mij\u00eb persona\u2026","rel":"","context":"In &quot;Blogu i Udh\u00ebtarit&quot;","block_context":{"text":"Blogu i Udh\u00ebtarit","link":"https:\/\/www.shqiperia.com\/blog\/category\/blogu-i-udhetarit\/"},"img":{"alt_text":"","src":"https:\/\/i0.wp.com\/www.shqiperia.com\/blog\/wp-content\/uploads\/2026\/05\/nfk.jpg?fit=773%2C528&ssl=1&resize=350%2C200","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/www.shqiperia.com\/blog\/wp-content\/uploads\/2026\/05\/nfk.jpg?fit=773%2C528&ssl=1&resize=350%2C200 1x, https:\/\/i0.wp.com\/www.shqiperia.com\/blog\/wp-content\/uploads\/2026\/05\/nfk.jpg?fit=773%2C528&ssl=1&resize=525%2C300 1.5x, https:\/\/i0.wp.com\/www.shqiperia.com\/blog\/wp-content\/uploads\/2026\/05\/nfk.jpg?fit=773%2C528&ssl=1&resize=700%2C400 2x"},"classes":[]},{"id":101881,"url":"https:\/\/www.shqiperia.com\/blog\/gazetari-holandez-edi-rama-eshte-kumbari-ne-shqiperi-kjo-studio-arkitekturore-ndertoi-vilen-e-tij-ne-surrel\/","url_meta":{"origin":13683,"position":4},"title":"Gazetari holandez: Edi Rama \u00ebsht\u00eb kumbari n\u00eb Shqip\u00ebri. Kjo studio arkitekturore nd\u00ebrtoi vil\u00ebn e tij n\u00eb Surrel","author":"Kurt Farka","date":"June 27, 2026","format":false,"excerpt":"27 Qershor 2026 Gazetari holandez Vincent van Gerven Oei q\u00eb \u00ebsht\u00eb marr\u00eb shum\u00eb m\u00eb investigime n\u00eb Shqip\u00ebri, p\u00ebr lidhjet e Edi Ram\u00ebs dhe vazhdimisht ka zbardhur detaje t\u00eb r\u00ebnd\u00ebsishme t\u00eb aferave shum\u00eb t\u00eb r\u00ebnd\u00ebsishme n\u00eb Shqip\u00ebri. N\u00eb nj\u00eb intervist\u00eb ekskluzive me Armela Fekron n\u00eb SYRI TV, ai tregon se si\u2026","rel":"","context":"In &quot;Blogu i Udh\u00ebtarit&quot;","block_context":{"text":"Blogu i Udh\u00ebtarit","link":"https:\/\/www.shqiperia.com\/blog\/category\/blogu-i-udhetarit\/"},"img":{"alt_text":"","src":"https:\/\/i0.wp.com\/www.shqiperia.com\/blog\/wp-content\/uploads\/2026\/06\/Untitled-1-183-1024x538-1.jpg?fit=1024%2C538&ssl=1&resize=350%2C200","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/www.shqiperia.com\/blog\/wp-content\/uploads\/2026\/06\/Untitled-1-183-1024x538-1.jpg?fit=1024%2C538&ssl=1&resize=350%2C200 1x, https:\/\/i0.wp.com\/www.shqiperia.com\/blog\/wp-content\/uploads\/2026\/06\/Untitled-1-183-1024x538-1.jpg?fit=1024%2C538&ssl=1&resize=525%2C300 1.5x, https:\/\/i0.wp.com\/www.shqiperia.com\/blog\/wp-content\/uploads\/2026\/06\/Untitled-1-183-1024x538-1.jpg?fit=1024%2C538&ssl=1&resize=700%2C400 2x"},"classes":[]},{"id":101457,"url":"https:\/\/www.shqiperia.com\/blog\/hetim-doreheqja-nuk-mjafton-qarri-rama-nuk-duhet-te-numeroje-me-as-paret-as-pronat-dhe-as-votat-e-shqiptareve\/","url_meta":{"origin":13683,"position":5},"title":"\u2018Hetim &#8211; Dor\u00ebheqja nuk mjafton\u2019, Qarri: Rama nuk duhet t\u00eb num\u00ebroj\u00eb m\u00eb as paret, as pronat dhe as votat e shqiptar\u00ebve","author":"Kurt Farka","date":"June 13, 2026","format":false,"excerpt":"Gazetari Flavio Qarri ka ngritur pesh\u00eb turm\u00ebn e protestuesve me akuza t\u00eb r\u00ebnda ndaj qeveris\u00eb. Duke theksuar se flet si nj\u00eb familjar me 35 t\u00eb af\u00ebrm n\u00eb emigrim, ai preku plag\u00ebn m\u00eb t\u00eb thell\u00eb t\u00eb shoq\u00ebris\u00eb shqiptare: shpopullimin e vendit. P\u00ebrmes nj\u00eb historie rr\u00ebqeth\u00ebse personale, ku tregonte se si nj\u00eb\u2026","rel":"","context":"In &quot;Blogu i Udh\u00ebtarit&quot;","block_context":{"text":"Blogu i Udh\u00ebtarit","link":"https:\/\/www.shqiperia.com\/blog\/category\/blogu-i-udhetarit\/"},"img":{"alt_text":"","src":"https:\/\/i0.wp.com\/www.shqiperia.com\/blog\/wp-content\/uploads\/2026\/06\/auto_Screenshot_2026-06-13_1933551781372853.png?fit=900%2C473&ssl=1&resize=350%2C200","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/www.shqiperia.com\/blog\/wp-content\/uploads\/2026\/06\/auto_Screenshot_2026-06-13_1933551781372853.png?fit=900%2C473&ssl=1&resize=350%2C200 1x, https:\/\/i0.wp.com\/www.shqiperia.com\/blog\/wp-content\/uploads\/2026\/06\/auto_Screenshot_2026-06-13_1933551781372853.png?fit=900%2C473&ssl=1&resize=525%2C300 1.5x, https:\/\/i0.wp.com\/www.shqiperia.com\/blog\/wp-content\/uploads\/2026\/06\/auto_Screenshot_2026-06-13_1933551781372853.png?fit=900%2C473&ssl=1&resize=700%2C400 2x"},"classes":[]}],"_links":{"self":[{"href":"https:\/\/www.shqiperia.com\/blog\/wp-json\/wp\/v2\/posts\/13683","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.shqiperia.com\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.shqiperia.com\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.shqiperia.com\/blog\/wp-json\/wp\/v2\/users\/9"}],"replies":[{"embeddable":true,"href":"https:\/\/www.shqiperia.com\/blog\/wp-json\/wp\/v2\/comments?post=13683"}],"version-history":[{"count":1,"href":"https:\/\/www.shqiperia.com\/blog\/wp-json\/wp\/v2\/posts\/13683\/revisions"}],"predecessor-version":[{"id":13686,"href":"https:\/\/www.shqiperia.com\/blog\/wp-json\/wp\/v2\/posts\/13683\/revisions\/13686"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.shqiperia.com\/blog\/wp-json\/wp\/v2\/media\/13684"}],"wp:attachment":[{"href":"https:\/\/www.shqiperia.com\/blog\/wp-json\/wp\/v2\/media?parent=13683"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.shqiperia.com\/blog\/wp-json\/wp\/v2\/categories?post=13683"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.shqiperia.com\/blog\/wp-json\/wp\/v2\/tags?post=13683"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}