{"id":13683,"date":"2018-11-13T15:56:48","date_gmt":"2018-11-13T15:56:48","guid":{"rendered":"http:\/\/www.shqiperia.com\/blog\/?p=13683"},"modified":"2018-11-13T15:56:48","modified_gmt":"2018-11-13T15:56:48","slug":"per-sa-kohe-rikuperohet-zemra-pas-lenies-se-duhanit","status":"publish","type":"post","link":"https:\/\/www.shqiperia.com\/blog\/per-sa-kohe-rikuperohet-zemra-pas-lenies-se-duhanit\/","title":{"rendered":"P\u00ebr sa koh\u00eb rikuperohet zemra pas l\u00ebnies s\u00eb duhanit?-"},"content":{"rendered":"<p><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" data-attachment-id=\"13684\" data-permalink=\"https:\/\/www.shqiperia.com\/blog\/per-sa-kohe-rikuperohet-zemra-pas-lenies-se-duhanit\/index-81\/\" data-orig-file=\"https:\/\/i0.wp.com\/www.shqiperia.com\/blog\/wp-content\/uploads\/2018\/11\/index-16.jpg?fit=325%2C155&amp;ssl=1\" data-orig-size=\"325,155\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;0&quot;}\" data-image-title=\"index\" data-image-description=\"\" data-image-caption=\"\" data-medium-file=\"https:\/\/i0.wp.com\/www.shqiperia.com\/blog\/wp-content\/uploads\/2018\/11\/index-16.jpg?fit=300%2C143&amp;ssl=1\" data-large-file=\"https:\/\/i0.wp.com\/www.shqiperia.com\/blog\/wp-content\/uploads\/2018\/11\/index-16.jpg?fit=325%2C155&amp;ssl=1\" class=\"alignnone  wp-image-13684\" alt=\"\" src=\"https:\/\/i0.wp.com\/www.shqiperia.com\/blog\/wp-content\/uploads\/2018\/11\/index-16-300x143.jpg?resize=378%2C180\" width=\"378\" height=\"180\" srcset=\"https:\/\/i0.wp.com\/www.shqiperia.com\/blog\/wp-content\/uploads\/2018\/11\/index-16.jpg?resize=300%2C143&amp;ssl=1 300w, https:\/\/i0.wp.com\/www.shqiperia.com\/blog\/wp-content\/uploads\/2018\/11\/index-16.jpg?w=325&amp;ssl=1 325w\" sizes=\"auto, (max-width: 378px) 100vw, 378px\" \/><\/p>\n<p><strong>P\u00ebr sa koh\u00eb rikuperohet zemra pas l\u00ebnies s\u00eb duhanit?-<\/strong><\/p>\n<p>T\u00eb heq\u00ebsh dor\u00eb nga cigarja duhet vullnet i hekurt. Por sa koh\u00eb do t\u00eb duhet q\u00eb trupi t\u00eb rikuperohet pas l\u00ebnies s\u00eb duhanit? Nj\u00eb studim thot\u00eb se duhet t\u00eb kalojn\u00eb 15 vjet nga l\u00ebnia e cigares q\u00eb t\u00eb ulet rreziku i s\u00ebmundjeve t\u00eb zemr\u00ebs.<\/p>\n<p><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" data-attachment-id=\"13685\" data-permalink=\"https:\/\/www.shqiperia.com\/blog\/per-sa-kohe-rikuperohet-zemra-pas-lenies-se-duhanit\/auto_duhani-cigare-reuters1541873797\/\" data-orig-file=\"https:\/\/i0.wp.com\/www.shqiperia.com\/blog\/wp-content\/uploads\/2018\/11\/auto_duhani-cigare-Reuters1541873797.jpg?fit=900%2C600&amp;ssl=1\" data-orig-size=\"900,600\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;0&quot;}\" data-image-title=\"auto_duhani-cigare-Reuters1541873797\" data-image-description=\"\" data-image-caption=\"\" data-medium-file=\"https:\/\/i0.wp.com\/www.shqiperia.com\/blog\/wp-content\/uploads\/2018\/11\/auto_duhani-cigare-Reuters1541873797.jpg?fit=300%2C200&amp;ssl=1\" data-large-file=\"https:\/\/i0.wp.com\/www.shqiperia.com\/blog\/wp-content\/uploads\/2018\/11\/auto_duhani-cigare-Reuters1541873797.jpg?fit=900%2C600&amp;ssl=1\" class=\"alignnone  wp-image-13685\" alt=\"\" src=\"https:\/\/i0.wp.com\/www.shqiperia.com\/blog\/wp-content\/uploads\/2018\/11\/auto_duhani-cigare-Reuters1541873797-300x200.jpg?resize=723%2C482\" width=\"723\" height=\"482\" srcset=\"https:\/\/i0.wp.com\/www.shqiperia.com\/blog\/wp-content\/uploads\/2018\/11\/auto_duhani-cigare-Reuters1541873797.jpg?resize=300%2C200&amp;ssl=1 300w, https:\/\/i0.wp.com\/www.shqiperia.com\/blog\/wp-content\/uploads\/2018\/11\/auto_duhani-cigare-Reuters1541873797.jpg?resize=768%2C512&amp;ssl=1 768w, https:\/\/i0.wp.com\/www.shqiperia.com\/blog\/wp-content\/uploads\/2018\/11\/auto_duhani-cigare-Reuters1541873797.jpg?resize=600%2C400&amp;ssl=1 600w, https:\/\/i0.wp.com\/www.shqiperia.com\/blog\/wp-content\/uploads\/2018\/11\/auto_duhani-cigare-Reuters1541873797.jpg?resize=450%2C300&amp;ssl=1 450w, https:\/\/i0.wp.com\/www.shqiperia.com\/blog\/wp-content\/uploads\/2018\/11\/auto_duhani-cigare-Reuters1541873797.jpg?resize=400%2C267&amp;ssl=1 400w, https:\/\/i0.wp.com\/www.shqiperia.com\/blog\/wp-content\/uploads\/2018\/11\/auto_duhani-cigare-Reuters1541873797.jpg?w=900&amp;ssl=1 900w\" sizes=\"auto, (max-width: 723px) 100vw, 723px\" \/><\/p>\n<p>Studimet paraprake sugjeronin se rreziku stabilizohet brenda pes\u00eb vjet\u00ebsh, mir\u00ebpo hulumtimet e reja kan\u00eb treguar se kjo koh\u00eb mund t\u00eb jet\u00eb m\u00eb e gjat\u00eb.<\/p>\n<p>N\u00eb studim jan\u00eb p\u00ebrfshir\u00eb rreth 8700 persona n\u00eb nj\u00eb koh\u00eb 50-vje\u00e7are. Shkenc\u00ebtar\u00ebt zbuluan se zemr\u00ebs i duhen m\u00eb shum\u00eb se 10 vite q\u00eb t\u00eb normalizohet nga d\u00ebmtimi i shkaktuar nga nikotina dhe kimikatet e tjera.<\/p>\n<p>Ky raport \u00ebsht\u00eb i pari q\u00eb ka analizuar koh\u00ebn e nevojshme p\u00ebr \u2018zhb\u00ebrjen\u2019 e d\u00ebmtimeve q\u00eb i shkaktohen zemr\u00ebs nga konsumimi i duhanit.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>P\u00ebr sa koh\u00eb rikuperohet zemra pas l\u00ebnies s\u00eb duhanit?- T\u00eb heq\u00ebsh dor\u00eb nga cigarja duhet vullnet i hekurt. Por sa koh\u00eb do t\u00eb duhet q\u00eb trupi t\u00eb rikuperohet pas l\u00ebnies s\u00eb duhanit? Nj\u00eb studim thot\u00eb se duhet t\u00eb kalojn\u00eb 15 vjet nga l\u00ebnia e cigares q\u00eb t\u00eb ulet rreziku i s\u00ebmundjeve t\u00eb zemr\u00ebs. Studimet paraprake [&hellip;]<\/p>\n","protected":false},"author":9,"featured_media":13684,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"jetpack_post_was_ever_published":false,"_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_publicize_message":"","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":true,"jetpack_social_options":{"image_generator_settings":{"template":"highway","default_image_id":0,"font":"","enabled":false},"version":2}},"categories":[27,35],"tags":[],"class_list":["post-13683","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-blogu-i-udhetarit","category-shoqerore"],"jetpack_publicize_connections":[],"jetpack_featured_media_url":"https:\/\/i0.wp.com\/www.shqiperia.com\/blog\/wp-content\/uploads\/2018\/11\/index-16.jpg?fit=325%2C155&ssl=1","jetpack_sharing_enabled":true,"jetpack_shortlink":"https:\/\/wp.me\/p5Z6wp-3yH","jetpack-related-posts":[{"id":103406,"url":"https:\/\/www.shqiperia.com\/blog\/keshilli-i-europes-reforma-territoriale-duhet-konsultim-me-banoret-mos-u-hiqni-kompetenca-bashkive\/","url_meta":{"origin":13683,"position":0},"title":"K\u00ebshilli i Europ\u00ebs: Reforma Territoriale duhet konsultim me banor\u00ebt. &#8211; Mos u hiqni kompetenca bashkive","author":"Kurt Farka","date":"July 29, 2026","format":false,"excerpt":"29 Korrik 2026 Nd\u00ebrsa mazhoranca dhe opozita vijojn\u00eb t\u00eb ndahen p\u00ebr reform\u00ebn e re territoriale, K\u00ebshilli i Evrop\u00ebs k\u00ebrkon q\u00eb \u00e7do vendim t\u00eb mos merret me nxitim dhe pa d\u00ebgjuar qytetar\u00ebt. N\u00eb nj\u00eb draft-raport prej 9 faqesh p\u00ebr Shqip\u00ebrin\u00eb t\u00eb siguruar nga Top Channel, institucioni europian vler\u00ebson se \u00e7do ndryshim\u2026","rel":"","context":"In &quot;Blogu i Udh\u00ebtarit&quot;","block_context":{"text":"Blogu i Udh\u00ebtarit","link":"https:\/\/www.shqiperia.com\/blog\/category\/blogu-i-udhetarit\/"},"img":{"alt_text":"","src":"https:\/\/i0.wp.com\/www.shqiperia.com\/blog\/wp-content\/uploads\/2026\/07\/asambleja-e-pe-696x463-1.webp?fit=696%2C463&ssl=1&resize=350%2C200","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/www.shqiperia.com\/blog\/wp-content\/uploads\/2026\/07\/asambleja-e-pe-696x463-1.webp?fit=696%2C463&ssl=1&resize=350%2C200 1x, https:\/\/i0.wp.com\/www.shqiperia.com\/blog\/wp-content\/uploads\/2026\/07\/asambleja-e-pe-696x463-1.webp?fit=696%2C463&ssl=1&resize=525%2C300 1.5x"},"classes":[]},{"id":103717,"url":"https:\/\/www.shqiperia.com\/blog\/mjaft-me-erdhi-koha-per-veprim-ta-nxjerrim-ramen-nga-ajo-godine-ta-hedhim-ne-lane\/","url_meta":{"origin":13683,"position":1},"title":"Mjaft m\u00eb, erdhi koha p\u00ebr veprim: &#8211; Ta nxjerrim Ram\u00ebn nga ajo godin\u00eb, ta hedhim n\u00eb Lan\u00eb","author":"Kurt Farka","date":"August 3, 2026","format":false,"excerpt":"3 Gusht 2026 Aktori i dashur p\u00ebr shqiptar\u00ebt, Mehdi Malkaj, ka b\u00ebr\u00eb nj\u00eb thirrje t\u00eb fort\u00eb nga protesta para Kryeministris\u00eb, nd\u00ebrsa pohoi se Rama duhet nxjerr\u00eb nga ajo godin\u00eb. \u201cMa keni b\u00ebr\u00eb borxh me k\u00ebto duartrokitje. Miq dhe shok\u00eb, k\u00ebtu \u00ebsht\u00eb nj\u00eb bashk\u00ebsi me njer\u00ebz q\u00eb nuk jan\u00eb as majtas,\u2026","rel":"","context":"In &quot;Blogu i Udh\u00ebtarit&quot;","block_context":{"text":"Blogu i Udh\u00ebtarit","link":"https:\/\/www.shqiperia.com\/blog\/category\/blogu-i-udhetarit\/"},"img":{"alt_text":"","src":"https:\/\/i0.wp.com\/www.shqiperia.com\/blog\/wp-content\/uploads\/2026\/08\/marshimiii.jpg?fit=1200%2C569&ssl=1&resize=350%2C200","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/www.shqiperia.com\/blog\/wp-content\/uploads\/2026\/08\/marshimiii.jpg?fit=1200%2C569&ssl=1&resize=350%2C200 1x, https:\/\/i0.wp.com\/www.shqiperia.com\/blog\/wp-content\/uploads\/2026\/08\/marshimiii.jpg?fit=1200%2C569&ssl=1&resize=525%2C300 1.5x, https:\/\/i0.wp.com\/www.shqiperia.com\/blog\/wp-content\/uploads\/2026\/08\/marshimiii.jpg?fit=1200%2C569&ssl=1&resize=700%2C400 2x, https:\/\/i0.wp.com\/www.shqiperia.com\/blog\/wp-content\/uploads\/2026\/08\/marshimiii.jpg?fit=1200%2C569&ssl=1&resize=1050%2C600 3x"},"classes":[]},{"id":100917,"url":"https:\/\/www.shqiperia.com\/blog\/edi-rama-nuk-ka-asnje-shans-qe-investimi-te-ndaloje-sa-kohe-une-jam-ketu-projektin-do-e-publikojme-kur-te\/","url_meta":{"origin":13683,"position":2},"title":"Edi Rama: &#8211; Nuk ka asnj\u00eb shans q\u00eb investimi t\u00eb ndaloj\u00eb sa koh\u00eb un\u00eb jam k\u00ebtu. &#8211;  Projektin do e publikojme kur te &#8230;","author":"Kurt Farka","date":"June 2, 2026","format":false,"excerpt":"2 Qershor 2026 Kryeministri Edi Rama n\u00eb konferenc\u00ebn e mbajtur dit\u00ebn e sotme s\u00eb bashku me presidentin e K\u00ebshillit t\u00eb Europ\u00ebs, u pyet lidhur me ngjarjen n\u00eb Zv\u00ebrnec. \u201cInvestimi nuk ndalon sa koh\u00eb un\u00eb jam k\u00ebtu, por jam i hapur p\u00ebr k\u00ebdo q\u00eb ka pretendime\u201d, k\u00ebshtu \u00ebsht\u00eb p\u00ebrgjigjur kryeministri Edi\u2026","rel":"","context":"In &quot;Blogu i Udh\u00ebtarit&quot;","block_context":{"text":"Blogu i Udh\u00ebtarit","link":"https:\/\/www.shqiperia.com\/blog\/category\/blogu-i-udhetarit\/"},"img":{"alt_text":"","src":"https:\/\/i0.wp.com\/www.shqiperia.com\/blog\/wp-content\/uploads\/2026\/06\/images.webp?fit=678%2C452&ssl=1&resize=350%2C200","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/www.shqiperia.com\/blog\/wp-content\/uploads\/2026\/06\/images.webp?fit=678%2C452&ssl=1&resize=350%2C200 1x, https:\/\/i0.wp.com\/www.shqiperia.com\/blog\/wp-content\/uploads\/2026\/06\/images.webp?fit=678%2C452&ssl=1&resize=525%2C300 1.5x"},"classes":[]},{"id":102461,"url":"https:\/\/www.shqiperia.com\/blog\/paradoksi-i-ekonomise-shqiptare-euro-bie-inflacioni-rritet-dhe-prodhimi-vendas-humbet-terren\/","url_meta":{"origin":13683,"position":3},"title":"Paradoksi i ekonomis\u00eb shqiptare: &#8211; Euro bie, inflacioni rritet dhe prodhimi vendas humbet terren","author":"Kurt Farka","date":"July 10, 2026","format":false,"excerpt":"10 Korrik 2026 N\u00ebse nuk nd\u00ebrmerren politika t\u00eb koordinuara nga Banka e Shqip\u00ebris\u00eb dhe Qeveria p\u00ebr t\u00eb mb\u00ebshtetur sektor\u00ebt prodhues dhe eksportues, rreziku \u00ebsht\u00eb q\u00eb vendi t\u00eb hyj\u00eb n\u00eb nj\u00eb cik\u00ebl ku rritja mb\u00ebshtetet gjithnj\u00eb e m\u00eb pak te prodhimi dhe gjithnj\u00eb e m\u00eb shum\u00eb te importet, konsumi dhe sektor\u00ebt\u2026","rel":"","context":"In &quot;Blogu i Udh\u00ebtarit&quot;","block_context":{"text":"Blogu i Udh\u00ebtarit","link":"https:\/\/www.shqiperia.com\/blog\/category\/blogu-i-udhetarit\/"},"img":{"alt_text":"","src":"https:\/\/i0.wp.com\/www.shqiperia.com\/blog\/wp-content\/uploads\/2026\/07\/IMG-20260709-WA0000.jpg?fit=1200%2C800&ssl=1&resize=350%2C200","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/www.shqiperia.com\/blog\/wp-content\/uploads\/2026\/07\/IMG-20260709-WA0000.jpg?fit=1200%2C800&ssl=1&resize=350%2C200 1x, https:\/\/i0.wp.com\/www.shqiperia.com\/blog\/wp-content\/uploads\/2026\/07\/IMG-20260709-WA0000.jpg?fit=1200%2C800&ssl=1&resize=525%2C300 1.5x, https:\/\/i0.wp.com\/www.shqiperia.com\/blog\/wp-content\/uploads\/2026\/07\/IMG-20260709-WA0000.jpg?fit=1200%2C800&ssl=1&resize=700%2C400 2x, https:\/\/i0.wp.com\/www.shqiperia.com\/blog\/wp-content\/uploads\/2026\/07\/IMG-20260709-WA0000.jpg?fit=1200%2C800&ssl=1&resize=1050%2C600 3x"},"classes":[]},{"id":100635,"url":"https:\/\/www.shqiperia.com\/blog\/zgjedhjet-ne-pd-ishin-votebesim-per-berishen-me-emra-anonime-do-te-ishte-varianti-i-ramiz-alise-ne-91\/","url_meta":{"origin":13683,"position":4},"title":"\u201cZgjedhjet n\u00eb PD ishin vot\u00ebbesim p\u00ebr Berish\u00ebn\u201d. &#8211; Me emra anonim\u00eb, do t\u00eb ishte varianti i Ramiz Alis\u00eb n\u00eb \u201891","author":"Kurt Farka","date":"May 25, 2026","format":false,"excerpt":"25 Maji 2026 Ish deputeti i Partis\u00eb Demokratike, Myslim Murrizi thot\u00eb se t\u00eb shtun\u00ebn e 23 majit, demokrat\u00ebt zhvilluan nj\u00eb proces vot\u00ebbesimi p\u00ebr Sali Berish\u00ebn. Sipas tij, procesi nuk ishte nj\u00eb referendum, si\u00e7 e ka cil\u00ebsuar selia blu. I ftuar n\u00eb News24, ai theksoi se kandidaturat q\u00eb nuk u lejuan\u2026","rel":"","context":"In &quot;Blogu i Udh\u00ebtarit&quot;","block_context":{"text":"Blogu i Udh\u00ebtarit","link":"https:\/\/www.shqiperia.com\/blog\/category\/blogu-i-udhetarit\/"},"img":{"alt_text":"","src":"https:\/\/i0.wp.com\/www.shqiperia.com\/blog\/wp-content\/uploads\/2026\/05\/murrizi.jpg?fit=1176%2C694&ssl=1&resize=350%2C200","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/www.shqiperia.com\/blog\/wp-content\/uploads\/2026\/05\/murrizi.jpg?fit=1176%2C694&ssl=1&resize=350%2C200 1x, https:\/\/i0.wp.com\/www.shqiperia.com\/blog\/wp-content\/uploads\/2026\/05\/murrizi.jpg?fit=1176%2C694&ssl=1&resize=525%2C300 1.5x, https:\/\/i0.wp.com\/www.shqiperia.com\/blog\/wp-content\/uploads\/2026\/05\/murrizi.jpg?fit=1176%2C694&ssl=1&resize=700%2C400 2x, https:\/\/i0.wp.com\/www.shqiperia.com\/blog\/wp-content\/uploads\/2026\/05\/murrizi.jpg?fit=1176%2C694&ssl=1&resize=1050%2C600 3x"},"classes":[]},{"id":103011,"url":"https:\/\/www.shqiperia.com\/blog\/nje-program-per-bletet-fieraku-nderton-pajisjen-qe-kontrollon-temperaturen-lageshtine-dhe-peshen-e-kosheres\/","url_meta":{"origin":13683,"position":5},"title":"Nj\u00eb program p\u00ebr blet\u00ebt\/ Fieraku nd\u00ebrton pajisjen q\u00eb kontrollon temperatur\u00ebn, lag\u00ebshtin\u00eb dhe pesh\u00ebn e kosheres","author":"Kurt Farka","date":"July 21, 2026","format":false,"excerpt":"21 Korrik 2026 Programuesi 34-vje\u00e7ar nga Fieri, Kadri Manaj, ka krijuar nj\u00eb sistem teknologjik q\u00eb synon t\u00eb leht\u00ebsoj\u00eb pun\u00ebn e bletar\u00ebve dhe t\u00eb kontribuoj\u00eb n\u00eb sigurin\u00eb ushqimore. K\u00ebt\u00eb her\u00eb ai nuk ka krijuar vet\u00ebm nj\u00eb program, por edhe pajisje inteligjente q\u00eb ndihmon blet\u00ebrrit\u00ebsit n\u00eb aktivitetin e tyre t\u00eb p\u00ebrditsh\u00ebm. Puna\u2026","rel":"","context":"In &quot;Njoftime Shtypi&quot;","block_context":{"text":"Njoftime Shtypi","link":"https:\/\/www.shqiperia.com\/blog\/category\/njoftime-shtypi\/"},"img":{"alt_text":"","src":"https:\/\/i0.wp.com\/www.shqiperia.com\/blog\/wp-content\/uploads\/2026\/07\/bletari.webp?fit=1167%2C627&ssl=1&resize=350%2C200","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/www.shqiperia.com\/blog\/wp-content\/uploads\/2026\/07\/bletari.webp?fit=1167%2C627&ssl=1&resize=350%2C200 1x, https:\/\/i0.wp.com\/www.shqiperia.com\/blog\/wp-content\/uploads\/2026\/07\/bletari.webp?fit=1167%2C627&ssl=1&resize=525%2C300 1.5x, https:\/\/i0.wp.com\/www.shqiperia.com\/blog\/wp-content\/uploads\/2026\/07\/bletari.webp?fit=1167%2C627&ssl=1&resize=700%2C400 2x, https:\/\/i0.wp.com\/www.shqiperia.com\/blog\/wp-content\/uploads\/2026\/07\/bletari.webp?fit=1167%2C627&ssl=1&resize=1050%2C600 3x"},"classes":[]}],"_links":{"self":[{"href":"https:\/\/www.shqiperia.com\/blog\/wp-json\/wp\/v2\/posts\/13683","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.shqiperia.com\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.shqiperia.com\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.shqiperia.com\/blog\/wp-json\/wp\/v2\/users\/9"}],"replies":[{"embeddable":true,"href":"https:\/\/www.shqiperia.com\/blog\/wp-json\/wp\/v2\/comments?post=13683"}],"version-history":[{"count":1,"href":"https:\/\/www.shqiperia.com\/blog\/wp-json\/wp\/v2\/posts\/13683\/revisions"}],"predecessor-version":[{"id":13686,"href":"https:\/\/www.shqiperia.com\/blog\/wp-json\/wp\/v2\/posts\/13683\/revisions\/13686"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.shqiperia.com\/blog\/wp-json\/wp\/v2\/media\/13684"}],"wp:attachment":[{"href":"https:\/\/www.shqiperia.com\/blog\/wp-json\/wp\/v2\/media?parent=13683"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.shqiperia.com\/blog\/wp-json\/wp\/v2\/categories?post=13683"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.shqiperia.com\/blog\/wp-json\/wp\/v2\/tags?post=13683"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}