![\"\"](\"https:\/\/i0.wp.com\/www.shqiperia.com\/blog\/wp-content\/uploads\/2018\/11\/gjethe-limoni-300x159.jpg?resize=585%2C310\")
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Fuqia kurative e gjetheve t\u00eb limonit \u2013 Si t\u2019i p\u00ebrdorni. – Gjethet e limonit p\u00ebrdoren n\u00eb gatime dhe l\u00ebngjet e frutave p\u00ebr t\u00eb ofruar nj\u00eb shije dhe arom\u00eb shtes\u00eb.\u00a0Gjethet e limonit jan\u00eb t\u00eb pasura me vitamin\u00eb C q\u00eb forcon sistemin imunitar dhe rrit nivelin e p\u00ebrthithjes s\u00eb vitaminave nga organizmi.<\/strong><\/p>\n Pema e limonit p\u00ebrmban vitamin\u00ebn P, q\u00eb ndihmon n\u00eb forcimin e en\u00ebve t\u00eb gjakut. Gjethet e limonit n\u00eb form\u00ebn e vajit esencial q\u00eb p\u00ebrdoret n\u00eb l\u00ebkur\u00eb luftojn\u00eb inflamacionin.\u00a0Gjethet duhen mbajtur n\u00eb uj\u00eb t\u00eb ngroht\u00eb p\u00ebr t\u00eb shtuar urinimin, kund\u00ebr kontraktimeve muskulare dhe problemeve me fytin.\u00a0Limon\u00ebt luftojn\u00eb bakteret dhe si rrjedhoj\u00eb rekomandohen p\u00ebr probleme t\u00eb ndryshme sh\u00ebndetsore t\u00eb shkaktuara prej tyre.<\/p>\n Gjethet e limonit jan\u00eb aromatike, kan\u00eb nj\u00eb ngjyr\u00eb t\u00eb gjelb\u00ebr t\u00eb err\u00ebt dhe me shk\u00eblqim.\u00a0P\u00ebrdorimet e tyre jan\u00eb t\u00eb shumta, p\u00ebr vet\u00eb faktin se nuk jan\u00eb toksike dhe mund t\u00eb p\u00ebrfshihen n\u00eb gatim.\u00a0N\u00ebse ju ndodhet nj\u00eb pem\u00eb limoni n\u00eb hap\u00ebsirat tuaja, at\u00ebher\u00eb do t\u00eb mund t\u00eb p\u00ebrftoni prej saj shum\u00eb vlera dhe ushqyes.<\/p>\n Vlera sh\u00ebndet\u00ebsore<\/strong><\/p>\n Gjethet e limonit kan\u00eb efekt qet\u00ebsues dhe mund t\u00eb trajtojn\u00eb \u00e7rregullimet e nervave si pagjum\u00ebsia, nervozizmi dhe \u00e7rregullimet e rrahjeve t\u00eb zemr\u00ebs.\u00a0P\u00ebr k\u00ebt\u00eb, mbani 5 deri n\u00eb 7 gjethe limoni n\u00eb nj\u00eb filxhan me uj\u00eb t\u00eb nxeht\u00eb p\u00ebr 15 minuta. Pijeni k\u00ebt\u00eb l\u00ebng dy her\u00eb n\u00eb dit\u00eb p\u00ebr t\u00eb pakt\u00ebn 1 muaj, duke qen\u00eb se k\u00ebto \u00e7rregullime nuk mund t\u00eb trajtohen brenda nat\u00ebs.\u00a0Gjethet e limonit do t\u00eb sh\u00ebrbejn\u00eb si nj\u00eb alternativ\u00eb m\u00eb e mir\u00eb se valiumi dhe qet\u00ebsuesit e tjer\u00eb sintetik\u00eb t\u00eb cil\u00ebt kan\u00eb efekte an\u00ebsore.\u00a0Por rezultatet maksimale p\u00ebrftohen pas nj\u00eb p\u00ebrdorimi nj\u00eb mujor.<\/p>\n Mos prisni q\u00eb pagjum\u00ebsia apo nervozizmi t\u00eb zhduken brenda nat\u00ebs. P\u00ebr migren\u00ebn, azm\u00ebn apo dhimbjet e kok\u00ebs merrni dy grushta me gjethe t\u00eb fresk\u00ebta limoni dhe futini n\u00eb nj\u00eb shishe me uj\u00eb t\u00eb nxeht\u00eb. L\u00ebrini s\u00eb bashku p\u00ebr 10 minuta.\u00a0Pini dy gota \u00e7do nat\u00eb p\u00ebr 2 jav\u00eb. Kjo recet\u00eb rekomandohet p\u00ebr pacient\u00ebt q\u00eb vuajn\u00eb nga azma.<\/p>\n Gjethet e limonit p\u00ebrdoren edhe kund\u00ebr parazit\u00ebve n\u00eb aparatin tret\u00ebs sipas t\u00eb nj\u00ebjt\u00ebs recet\u00eb. N\u00eb k\u00ebto raste rekomandohet t\u00eb pini tre gota \u00e7do nat\u00eb p\u00ebr nj\u00eb jav\u00eb.<\/p>\n","protected":false},"excerpt":{"rendered":" Fuqia kurative e gjetheve t\u00eb limonit \u2013 Si t\u2019i p\u00ebrdorni. – Gjethet e limonit p\u00ebrdoren n\u00eb gatime dhe l\u00ebngjet e frutave p\u00ebr t\u00eb ofruar nj\u00eb shije dhe arom\u00eb shtes\u00eb.\u00a0Gjethet e limonit jan\u00eb t\u00eb pasura me vitamin\u00eb C q\u00eb forcon sistemin imunitar dhe rrit nivelin e p\u00ebrthithjes s\u00eb vitaminave nga organizmi. Pema e limonit p\u00ebrmban vitamin\u00ebn […]<\/p>\n","protected":false},"author":9,"featured_media":13650,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"jetpack_post_was_ever_published":false,"_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_publicize_message":"","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":true,"jetpack_social_options":{"image_generator_settings":{"template":"highway","default_image_id":0,"font":"","enabled":false},"version":2}},"categories":[10,35],"tags":[],"class_list":["post-13649","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-kultura","category-shoqerore"],"jetpack_publicize_connections":[],"jetpack_featured_media_url":"https:\/\/i0.wp.com\/www.shqiperia.com\/blog\/wp-content\/uploads\/2018\/11\/gjethe-limoni.jpg?fit=750%2C397&ssl=1","jetpack_sharing_enabled":true,"jetpack_shortlink":"https:\/\/wp.me\/p5Z6wp-3y9","jetpack-related-posts":[{"id":100063,"url":"https:\/\/www.shqiperia.com\/blog\/batutat-e-rames-gjermanet-jane-prapa-nesh-me-dixhitalizimin-neper-ministri-punojne-akoma-me-fax\/","url_meta":{"origin":13649,"position":0},"title":"Batutat e Ram\u00ebs: – Gjerman\u00ebt jan\u00eb prapa nesh me dixhitalizimin. – N\u00ebp\u00ebr ministri punojn\u00eb akoma me \u2018fax\u2019!","author":"Kurt Farka","date":"May 9, 2026","format":false,"excerpt":"9 Maji 2026 Kryeministri Edi Rama deklaroi se programi \u201cEU4Municipalities II\u201d \u00ebsht\u00eb nj\u00eb instrument i r\u00ebnd\u00ebsish\u00ebm p\u00ebr modernizimin e institucioneve vendore dhe rritjen e kapaciteteve njer\u00ebzore n\u00eb bashkit\u00eb shqiptare. Gjat\u00eb fjal\u00ebs s\u00eb tij n\u00eb aktivitetin e nisjes s\u00eb programit, Rama tha se sfida m\u00eb e madhe aktuale mbetet forcimi i\u2026","rel":"","context":"In "Blogu i Udh\u00ebtarit"","block_context":{"text":"Blogu i Udh\u00ebtarit","link":"https:\/\/www.shqiperia.com\/blog\/category\/blogu-i-udhetarit\/"},"img":{"alt_text":"","src":"https:\/\/i0.wp.com\/www.shqiperia.com\/blog\/wp-content\/uploads\/2026\/05\/rama-kuvend_1-1.jpg?fit=640%2C433&ssl=1&resize=350%2C200","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/www.shqiperia.com\/blog\/wp-content\/uploads\/2026\/05\/rama-kuvend_1-1.jpg?fit=640%2C433&ssl=1&resize=350%2C200 1x, https:\/\/i0.wp.com\/www.shqiperia.com\/blog\/wp-content\/uploads\/2026\/05\/rama-kuvend_1-1.jpg?fit=640%2C433&ssl=1&resize=525%2C300 1.5x"},"classes":[]},{"id":100126,"url":"https:\/\/www.shqiperia.com\/blog\/prokurimi-publik-rama-per-pak-ia-kemi-kaluar-suedise-gjermanise-edhe-frances\/","url_meta":{"origin":13649,"position":1},"title":"Prokurimi Publik, Rama: – P\u00ebr pak, ia kemi kaluar Suedis\u00eb, Gjermanis\u00eb edhe Franc\u00ebs","author":"Kurt Farka","date":"May 11, 2026","format":false,"excerpt":"11 Maji 2026 Kryeministri Edi Rama dhe Drejtorja e P\u00ebrgjithshme e Agjencis\u00eb s\u00eb Prokurimit Publik, Reida Kashta zhvilluan nj\u00eb konferenc\u00eb p\u00ebr mediat, ku fol\u00ebn mbi procesin dhe se ku q\u00ebndron sot Shqip\u00ebria n\u00eb fush\u00ebn e prokurimeve publike. Gjat\u00eb fjal\u00ebs s\u00eb tij, Rama theksoi se vendi yn\u00eb ndodhet n\u00eb faz\u00eb t\u00eb\u2026","rel":"","context":"In "Blogu i Udh\u00ebtarit"","block_context":{"text":"Blogu i Udh\u00ebtarit","link":"https:\/\/www.shqiperia.com\/blog\/category\/blogu-i-udhetarit\/"},"img":{"alt_text":"","src":"https:\/\/i0.wp.com\/www.shqiperia.com\/blog\/wp-content\/uploads\/2026\/05\/84458d0d-d1ac-4a4c-bd9e-37ceec9a0e38-1536x1023-1.jpg?fit=1200%2C799&ssl=1&resize=350%2C200","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/www.shqiperia.com\/blog\/wp-content\/uploads\/2026\/05\/84458d0d-d1ac-4a4c-bd9e-37ceec9a0e38-1536x1023-1.jpg?fit=1200%2C799&ssl=1&resize=350%2C200 1x, https:\/\/i0.wp.com\/www.shqiperia.com\/blog\/wp-content\/uploads\/2026\/05\/84458d0d-d1ac-4a4c-bd9e-37ceec9a0e38-1536x1023-1.jpg?fit=1200%2C799&ssl=1&resize=525%2C300 1.5x, https:\/\/i0.wp.com\/www.shqiperia.com\/blog\/wp-content\/uploads\/2026\/05\/84458d0d-d1ac-4a4c-bd9e-37ceec9a0e38-1536x1023-1.jpg?fit=1200%2C799&ssl=1&resize=700%2C400 2x, https:\/\/i0.wp.com\/www.shqiperia.com\/blog\/wp-content\/uploads\/2026\/05\/84458d0d-d1ac-4a4c-bd9e-37ceec9a0e38-1536x1023-1.jpg?fit=1200%2C799&ssl=1&resize=1050%2C600 3x"},"classes":[]},{"id":100192,"url":"https:\/\/www.shqiperia.com\/blog\/ganimete-cuka-bukuroshja-e-tiranes-qe-diktatura-e-coi-ne-vetevarje-letra-qe-la-varja-ne-litar-me-nenen-me-1967\/","url_meta":{"origin":13649,"position":2},"title":"Ganimete Cuka, bukuroshja e Tiran\u00ebs q\u00eb diktatura e \u00e7oi n\u00eb vet\u00ebvarje, letra q\u00eb la! – Varja n\u00eb litar me n\u00ebn\u00ebn m\u00eb 1967","author":"Kurt Farka","date":"May 13, 2026","format":false,"excerpt":"13 Maji 2026 Ka histori q\u00eb nuk mbeten vet\u00ebm kujtime t\u00eb err\u00ebta t\u00eb komunizmit shqiptar, por kthehen n\u00eb plag\u00eb kolektive t\u00eb nj\u00eb shoq\u00ebrie q\u00eb ende nuk ka arritur t\u00eb p\u00ebrballet plot\u00ebsisht me t\u00eb shkuar\u00ebn e saj. Historia e Ganimete Cuk\u00ebs \u00ebsht\u00eb nj\u00eb prej tyre. Nj\u00eb histori e dhimbshme, trondit\u00ebse, ku\u2026","rel":"","context":"In "Blogu i Udh\u00ebtarit"","block_context":{"text":"Blogu i Udh\u00ebtarit","link":"https:\/\/www.shqiperia.com\/blog\/category\/blogu-i-udhetarit\/"},"img":{"alt_text":"","src":"https:\/\/i0.wp.com\/www.shqiperia.com\/blog\/wp-content\/uploads\/2026\/05\/Ganimete-Cuka.jpg?fit=809%2C539&ssl=1&resize=350%2C200","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/www.shqiperia.com\/blog\/wp-content\/uploads\/2026\/05\/Ganimete-Cuka.jpg?fit=809%2C539&ssl=1&resize=350%2C200 1x, https:\/\/i0.wp.com\/www.shqiperia.com\/blog\/wp-content\/uploads\/2026\/05\/Ganimete-Cuka.jpg?fit=809%2C539&ssl=1&resize=525%2C300 1.5x, https:\/\/i0.wp.com\/www.shqiperia.com\/blog\/wp-content\/uploads\/2026\/05\/Ganimete-Cuka.jpg?fit=809%2C539&ssl=1&resize=700%2C400 2x"},"classes":[]},{"id":100201,"url":"https:\/\/www.shqiperia.com\/blog\/aranita-brahaj-shqiperia-injekton-vetem-4-9-te-gdp-se-ne-prokurime-publike-loja-eshte-diku-tjeter\/","url_meta":{"origin":13649,"position":3},"title":"Aranita Brahaj: – Shqip\u00ebria Injekton vet\u00ebm 4.9% t\u00eb GDP-s\u00eb n\u00eb Prokurime Publike, loja \u00ebsht\u00eb diku tjet\u00ebr","author":"Kurt Farka","date":"May 13, 2026","format":false,"excerpt":"13 Maji 2026 Ekspertja e prokurorimeve publike, Aranita Brahaj, e ftuar n\u00eb emisionin Task Force me Sonila Me\u00e7on, ngriti shqet\u00ebsime serioze lidhur me gjendjen e tenderave publike n\u00eb Shqip\u00ebri, duke paraqitur t\u00eb dh\u00ebna q\u00eb tregojn\u00eb nj\u00eb r\u00ebnie drastike t\u00eb investimeve shtet\u00ebrore n\u00eb ekonomi. Sipas Brahajt, n\u00ebse hiqen tenderat e anuluar,\u2026","rel":"","context":"In "Blogu i Udh\u00ebtarit"","block_context":{"text":"Blogu i Udh\u00ebtarit","link":"https:\/\/www.shqiperia.com\/blog\/category\/blogu-i-udhetarit\/"},"img":{"alt_text":"","src":"https:\/\/i0.wp.com\/www.shqiperia.com\/blog\/wp-content\/uploads\/2026\/05\/Aranita-Brahaj.jpg?fit=590%2C438&ssl=1&resize=350%2C200","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/www.shqiperia.com\/blog\/wp-content\/uploads\/2026\/05\/Aranita-Brahaj.jpg?fit=590%2C438&ssl=1&resize=350%2C200 1x, https:\/\/i0.wp.com\/www.shqiperia.com\/blog\/wp-content\/uploads\/2026\/05\/Aranita-Brahaj.jpg?fit=590%2C438&ssl=1&resize=525%2C300 1.5x"},"classes":[]},{"id":8032,"url":"https:\/\/www.shqiperia.com\/blog\/gjethet-e-rrushit-kunder-reumatizmes-dhe-inflamacionit\/","url_meta":{"origin":13649,"position":4},"title":"Gjethet e rrushit, kund\u00ebr reumatizm\u00ebs dhe inflamacionit. –","author":"Kurt Farka","date":"May 29, 2018","format":false,"excerpt":"Gjethet e rrushit, kund\u00ebr reumatizm\u00ebs dhe inflamacionit Gjethet e rrushit jan\u00eb pjes\u00eb e pamohueshme e gatimeve m\u00eb t\u00eb shijshme mesdhetare. Ato jan\u00eb tep\u00ebr popullore n\u00eb Shqip\u00ebri sidomos p\u00ebr dashamir\u00ebsit e japrakut ose dollmas\u00eb. Por gjethet e rrushit kan\u00eb edhe p\u00ebrdorime t\u00eb tjera mir\u00ebb\u00ebr\u00ebse. K\u00ebto gjethe jan\u00eb t\u00eb pasura me vitamina\u2026","rel":"","context":"In "Blogu i Udh\u00ebtarit"","block_context":{"text":"Blogu i Udh\u00ebtarit","link":"https:\/\/www.shqiperia.com\/blog\/category\/blogu-i-udhetarit\/"},"img":{"alt_text":"","src":"https:\/\/i0.wp.com\/www.shqiperia.com\/blog\/wp-content\/uploads\/2018\/05\/Gjethe-rrushi.jpg?fit=579%2C303&ssl=1&resize=350%2C200","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/www.shqiperia.com\/blog\/wp-content\/uploads\/2018\/05\/Gjethe-rrushi.jpg?fit=579%2C303&ssl=1&resize=350%2C200 1x, https:\/\/i0.wp.com\/www.shqiperia.com\/blog\/wp-content\/uploads\/2018\/05\/Gjethe-rrushi.jpg?fit=579%2C303&ssl=1&resize=525%2C300 1.5x"},"classes":[]},{"id":100155,"url":"https:\/\/www.shqiperia.com\/blog\/kullat-e-boshta-dhe-xhepat-e-zbrazet-pied-a-terre-ne-tirane\/","url_meta":{"origin":13649,"position":5},"title":"Kullat e boshta dhe xhepat e zbraz\u00ebt: – Pied-\u00e0-terre n\u00eb Tiran\u00eb","author":"Kurt Farka","date":"May 12, 2026","format":false,"excerpt":"12 Maji 2026 Nga: Adrian Thano Ekuilibri \u00ebsht\u00eb zgjidhja. Nj\u00eb shoq\u00ebri e sh\u00ebndetshme nuk duhet as t\u00eb adhuroj\u00eb miliarder\u00ebt si per\u00ebndi dhe as t\u2019i trajtoj\u00eb k\u00ebta si armiq publik\u00eb. Pasuria duhet t\u00eb mbaj\u00eb p\u00ebrgjegj\u00ebsi, taksa duhet t\u00eb mbetet instrument ekonomie. K\u00ebtu vijm\u00eb te p\u00ebrshtatja e k\u00ebtij debati n\u00eb aktualitetin shqiptar.\u2026","rel":"","context":"In "Blogu i Udh\u00ebtarit"","block_context":{"text":"Blogu i Udh\u00ebtarit","link":"https:\/\/www.shqiperia.com\/blog\/category\/blogu-i-udhetarit\/"},"img":{"alt_text":"","src":"https:\/\/i0.wp.com\/www.shqiperia.com\/blog\/wp-content\/uploads\/2026\/05\/Screenshot_20260511_134013_Gallery.jpg?fit=720%2C494&ssl=1&resize=350%2C200","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/www.shqiperia.com\/blog\/wp-content\/uploads\/2026\/05\/Screenshot_20260511_134013_Gallery.jpg?fit=720%2C494&ssl=1&resize=350%2C200 1x, https:\/\/i0.wp.com\/www.shqiperia.com\/blog\/wp-content\/uploads\/2026\/05\/Screenshot_20260511_134013_Gallery.jpg?fit=720%2C494&ssl=1&resize=525%2C300 1.5x, https:\/\/i0.wp.com\/www.shqiperia.com\/blog\/wp-content\/uploads\/2026\/05\/Screenshot_20260511_134013_Gallery.jpg?fit=720%2C494&ssl=1&resize=700%2C400 2x"},"classes":[]}],"_links":{"self":[{"href":"https:\/\/www.shqiperia.com\/blog\/wp-json\/wp\/v2\/posts\/13649","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.shqiperia.com\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.shqiperia.com\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.shqiperia.com\/blog\/wp-json\/wp\/v2\/users\/9"}],"replies":[{"embeddable":true,"href":"https:\/\/www.shqiperia.com\/blog\/wp-json\/wp\/v2\/comments?post=13649"}],"version-history":[{"count":1,"href":"https:\/\/www.shqiperia.com\/blog\/wp-json\/wp\/v2\/posts\/13649\/revisions"}],"predecessor-version":[{"id":13652,"href":"https:\/\/www.shqiperia.com\/blog\/wp-json\/wp\/v2\/posts\/13649\/revisions\/13652"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.shqiperia.com\/blog\/wp-json\/wp\/v2\/media\/13650"}],"wp:attachment":[{"href":"https:\/\/www.shqiperia.com\/blog\/wp-json\/wp\/v2\/media?parent=13649"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.shqiperia.com\/blog\/wp-json\/wp\/v2\/categories?post=13649"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.shqiperia.com\/blog\/wp-json\/wp\/v2\/tags?post=13649"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}
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<\/p>\n