{"id":13649,"date":"2018-11-13T09:17:49","date_gmt":"2018-11-13T09:17:49","guid":{"rendered":"http:\/\/www.shqiperia.com\/blog\/?p=13649"},"modified":"2018-11-13T09:17:49","modified_gmt":"2018-11-13T09:17:49","slug":"fuqia-kurative-e-gjetheve-te-limonit-si-ti-perdorni","status":"publish","type":"post","link":"https:\/\/www.shqiperia.com\/blog\/fuqia-kurative-e-gjetheve-te-limonit-si-ti-perdorni\/","title":{"rendered":"Fuqia kurative e gjetheve t\u00eb limonit \u2013 Si t\u2019i p\u00ebrdorni. &#8211;"},"content":{"rendered":"<p><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" data-attachment-id=\"13650\" data-permalink=\"https:\/\/www.shqiperia.com\/blog\/fuqia-kurative-e-gjetheve-te-limonit-si-ti-perdorni\/gjethe-limoni\/\" data-orig-file=\"https:\/\/i0.wp.com\/www.shqiperia.com\/blog\/wp-content\/uploads\/2018\/11\/gjethe-limoni.jpg?fit=750%2C397&amp;ssl=1\" data-orig-size=\"750,397\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;0&quot;}\" data-image-title=\"gjethe limoni\" data-image-description=\"\" data-image-caption=\"\" data-medium-file=\"https:\/\/i0.wp.com\/www.shqiperia.com\/blog\/wp-content\/uploads\/2018\/11\/gjethe-limoni.jpg?fit=300%2C159&amp;ssl=1\" data-large-file=\"https:\/\/i0.wp.com\/www.shqiperia.com\/blog\/wp-content\/uploads\/2018\/11\/gjethe-limoni.jpg?fit=750%2C397&amp;ssl=1\" class=\"alignnone  wp-image-13650\" alt=\"\" src=\"https:\/\/i0.wp.com\/www.shqiperia.com\/blog\/wp-content\/uploads\/2018\/11\/gjethe-limoni-300x159.jpg?resize=585%2C310\" width=\"585\" height=\"310\" srcset=\"https:\/\/i0.wp.com\/www.shqiperia.com\/blog\/wp-content\/uploads\/2018\/11\/gjethe-limoni.jpg?resize=300%2C159&amp;ssl=1 300w, https:\/\/i0.wp.com\/www.shqiperia.com\/blog\/wp-content\/uploads\/2018\/11\/gjethe-limoni.jpg?resize=450%2C238&amp;ssl=1 450w, https:\/\/i0.wp.com\/www.shqiperia.com\/blog\/wp-content\/uploads\/2018\/11\/gjethe-limoni.jpg?resize=600%2C318&amp;ssl=1 600w, https:\/\/i0.wp.com\/www.shqiperia.com\/blog\/wp-content\/uploads\/2018\/11\/gjethe-limoni.jpg?resize=400%2C212&amp;ssl=1 400w, https:\/\/i0.wp.com\/www.shqiperia.com\/blog\/wp-content\/uploads\/2018\/11\/gjethe-limoni.jpg?w=750&amp;ssl=1 750w\" sizes=\"auto, (max-width: 585px) 100vw, 585px\" \/><\/p>\n<p><strong>Fuqia kurative e gjetheve t\u00eb limonit \u2013 Si t\u2019i p\u00ebrdorni. &#8211;<br \/>\n<\/strong><\/p>\n<p><strong>Gjethet e limonit p\u00ebrdoren n\u00eb gatime dhe l\u00ebngjet e frutave p\u00ebr t\u00eb ofruar nj\u00eb shije dhe arom\u00eb shtes\u00eb.\u00a0Gjethet e limonit jan\u00eb t\u00eb pasura me vitamin\u00eb C q\u00eb forcon sistemin imunitar dhe rrit nivelin e p\u00ebrthithjes s\u00eb vitaminave nga organizmi.<\/strong><\/p>\n<p>Pema e limonit p\u00ebrmban vitamin\u00ebn P, q\u00eb ndihmon n\u00eb forcimin e en\u00ebve t\u00eb gjakut. Gjethet e limonit n\u00eb form\u00ebn e vajit esencial q\u00eb p\u00ebrdoret n\u00eb l\u00ebkur\u00eb luftojn\u00eb inflamacionin.\u00a0Gjethet duhen mbajtur n\u00eb uj\u00eb t\u00eb ngroht\u00eb p\u00ebr t\u00eb shtuar urinimin, kund\u00ebr kontraktimeve muskulare dhe problemeve me fytin.\u00a0Limon\u00ebt luftojn\u00eb bakteret dhe si rrjedhoj\u00eb rekomandohen p\u00ebr probleme t\u00eb ndryshme sh\u00ebndetsore t\u00eb shkaktuara prej tyre.<\/p>\n<p>Gjethet e limonit jan\u00eb aromatike, kan\u00eb nj\u00eb ngjyr\u00eb t\u00eb gjelb\u00ebr t\u00eb err\u00ebt dhe me shk\u00eblqim.\u00a0P\u00ebrdorimet e tyre jan\u00eb t\u00eb shumta, p\u00ebr vet\u00eb faktin se nuk jan\u00eb toksike dhe mund t\u00eb p\u00ebrfshihen n\u00eb gatim.\u00a0N\u00ebse ju ndodhet nj\u00eb pem\u00eb limoni n\u00eb hap\u00ebsirat tuaja, at\u00ebher\u00eb do t\u00eb mund t\u00eb p\u00ebrftoni prej saj shum\u00eb vlera dhe ushqyes.<\/p>\n<p><strong>Vlera sh\u00ebndet\u00ebsore<\/strong><\/p>\n<p>Gjethet e limonit kan\u00eb efekt qet\u00ebsues dhe mund t\u00eb trajtojn\u00eb \u00e7rregullimet e nervave si pagjum\u00ebsia, nervozizmi dhe \u00e7rregullimet e rrahjeve t\u00eb zemr\u00ebs.\u00a0P\u00ebr k\u00ebt\u00eb, mbani 5 deri n\u00eb 7 gjethe limoni n\u00eb nj\u00eb filxhan me uj\u00eb t\u00eb nxeht\u00eb p\u00ebr 15 minuta. Pijeni k\u00ebt\u00eb l\u00ebng dy her\u00eb n\u00eb dit\u00eb p\u00ebr t\u00eb pakt\u00ebn 1 muaj, duke qen\u00eb se k\u00ebto \u00e7rregullime nuk mund t\u00eb trajtohen brenda nat\u00ebs.\u00a0Gjethet e limonit do t\u00eb sh\u00ebrbejn\u00eb si nj\u00eb alternativ\u00eb m\u00eb e mir\u00eb se valiumi dhe qet\u00ebsuesit e tjer\u00eb sintetik\u00eb t\u00eb cil\u00ebt kan\u00eb efekte an\u00ebsore.\u00a0Por rezultatet maksimale p\u00ebrftohen pas nj\u00eb p\u00ebrdorimi nj\u00eb mujor.<\/p>\n<p><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" data-attachment-id=\"13651\" data-permalink=\"https:\/\/www.shqiperia.com\/blog\/fuqia-kurative-e-gjetheve-te-limonit-si-ti-perdorni\/gjethe-limoni-2\/\" data-orig-file=\"https:\/\/i0.wp.com\/www.shqiperia.com\/blog\/wp-content\/uploads\/2018\/11\/gjethe-limoni-2.jpg?fit=750%2C500&amp;ssl=1\" data-orig-size=\"750,500\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;0&quot;}\" data-image-title=\"gjethe limoni (2)\" data-image-description=\"\" data-image-caption=\"\" data-medium-file=\"https:\/\/i0.wp.com\/www.shqiperia.com\/blog\/wp-content\/uploads\/2018\/11\/gjethe-limoni-2.jpg?fit=300%2C200&amp;ssl=1\" data-large-file=\"https:\/\/i0.wp.com\/www.shqiperia.com\/blog\/wp-content\/uploads\/2018\/11\/gjethe-limoni-2.jpg?fit=750%2C500&amp;ssl=1\" class=\"alignnone  wp-image-13651\" alt=\"\" src=\"https:\/\/i0.wp.com\/www.shqiperia.com\/blog\/wp-content\/uploads\/2018\/11\/gjethe-limoni-2-300x200.jpg?resize=737%2C491\" width=\"737\" height=\"491\" srcset=\"https:\/\/i0.wp.com\/www.shqiperia.com\/blog\/wp-content\/uploads\/2018\/11\/gjethe-limoni-2.jpg?resize=300%2C200&amp;ssl=1 300w, https:\/\/i0.wp.com\/www.shqiperia.com\/blog\/wp-content\/uploads\/2018\/11\/gjethe-limoni-2.jpg?resize=600%2C400&amp;ssl=1 600w, https:\/\/i0.wp.com\/www.shqiperia.com\/blog\/wp-content\/uploads\/2018\/11\/gjethe-limoni-2.jpg?resize=450%2C300&amp;ssl=1 450w, https:\/\/i0.wp.com\/www.shqiperia.com\/blog\/wp-content\/uploads\/2018\/11\/gjethe-limoni-2.jpg?resize=400%2C267&amp;ssl=1 400w, https:\/\/i0.wp.com\/www.shqiperia.com\/blog\/wp-content\/uploads\/2018\/11\/gjethe-limoni-2.jpg?w=750&amp;ssl=1 750w\" sizes=\"auto, (max-width: 737px) 100vw, 737px\" \/><\/p>\n<p>Mos prisni q\u00eb pagjum\u00ebsia apo nervozizmi t\u00eb zhduken brenda nat\u00ebs. P\u00ebr migren\u00ebn, azm\u00ebn apo dhimbjet e kok\u00ebs merrni dy grushta me gjethe t\u00eb fresk\u00ebta limoni dhe futini n\u00eb nj\u00eb shishe me uj\u00eb t\u00eb nxeht\u00eb. L\u00ebrini s\u00eb bashku p\u00ebr 10 minuta.\u00a0Pini dy gota \u00e7do nat\u00eb p\u00ebr 2 jav\u00eb. Kjo recet\u00eb rekomandohet p\u00ebr pacient\u00ebt q\u00eb vuajn\u00eb nga azma.<\/p>\n<p>Gjethet e limonit p\u00ebrdoren edhe kund\u00ebr parazit\u00ebve n\u00eb aparatin tret\u00ebs sipas t\u00eb nj\u00ebjt\u00ebs recet\u00eb. N\u00eb k\u00ebto raste rekomandohet t\u00eb pini tre gota \u00e7do nat\u00eb p\u00ebr nj\u00eb jav\u00eb.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Fuqia kurative e gjetheve t\u00eb limonit \u2013 Si t\u2019i p\u00ebrdorni. &#8211; Gjethet e limonit p\u00ebrdoren n\u00eb gatime dhe l\u00ebngjet e frutave p\u00ebr t\u00eb ofruar nj\u00eb shije dhe arom\u00eb shtes\u00eb.\u00a0Gjethet e limonit jan\u00eb t\u00eb pasura me vitamin\u00eb C q\u00eb forcon sistemin imunitar dhe rrit nivelin e p\u00ebrthithjes s\u00eb vitaminave nga organizmi. Pema e limonit p\u00ebrmban vitamin\u00ebn [&hellip;]<\/p>\n","protected":false},"author":9,"featured_media":13650,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"jetpack_post_was_ever_published":false,"_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_publicize_message":"","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":true,"jetpack_social_options":{"image_generator_settings":{"template":"highway","default_image_id":0,"font":"","enabled":false},"version":2}},"categories":[10,35],"tags":[],"class_list":["post-13649","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-kultura","category-shoqerore"],"jetpack_publicize_connections":[],"jetpack_featured_media_url":"https:\/\/i0.wp.com\/www.shqiperia.com\/blog\/wp-content\/uploads\/2018\/11\/gjethe-limoni.jpg?fit=750%2C397&ssl=1","jetpack_sharing_enabled":true,"jetpack_shortlink":"https:\/\/wp.me\/p5Z6wp-3y9","jetpack-related-posts":[{"id":8032,"url":"https:\/\/www.shqiperia.com\/blog\/gjethet-e-rrushit-kunder-reumatizmes-dhe-inflamacionit\/","url_meta":{"origin":13649,"position":0},"title":"Gjethet e rrushit, kund\u00ebr reumatizm\u00ebs dhe inflamacionit. &#8211;","author":"Kurt Farka","date":"May 29, 2018","format":false,"excerpt":"Gjethet e rrushit, kund\u00ebr reumatizm\u00ebs dhe inflamacionit Gjethet e rrushit jan\u00eb pjes\u00eb e pamohueshme e gatimeve m\u00eb t\u00eb shijshme mesdhetare. 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