![\"\"](\"https:\/\/i0.wp.com\/www.shqiperia.com\/blog\/wp-content\/uploads\/2018\/11\/auto_1_81541876348-770x433-300x169.jpg?resize=506%2C285\")
<\/p>\n<\/p>\n
Thonjt\u00eb \u201ctregojn\u00eb\u201d s\u00ebmundjen tuaj. – A e dini se thonjt\u00eb jan\u00eb nj\u00eb tregues mjaft i mir\u00eb se n\u00eb \u00e7far\u00eb gjendjeje \u00ebsht\u00eb sh\u00ebndeti juaj. M\u00ebposht\u00eb po ju japim disa k\u00ebshilla se si t\u00eb kuponi s\u00eb \u00e7far\u00eb problemesh keni duke par\u00eb n\u00ebp\u00ebrmjet thonjve.<\/p>\n Lexoni k\u00ebto k\u00ebshilla:<\/p>\n Thonjt\u00eb tuaj nuk jan\u00eb vet\u00ebm nj\u00eb aksesor p\u00ebr bukuri. Ata jan\u00eb t\u00eb lidhur ngusht\u00eb me sistemet e gjith\u00eb trupit tuaj. K\u00ebtu jan\u00eb disa shenja q\u00eb thonjt\u00eb mund t\u00eb tregojn\u00eb problemet sh\u00ebndet\u00ebsore.<\/p>\n -T\u00eb s\u00ebmur\u00eb me tiroide: Thonjt\u00eb q\u00eb thyhen shpejt dhe jan\u00eb t\u00eb but\u00eb mund t\u00eb tregojn\u00eb q\u00eb keni probleme me tiroidet: q\u00eb \u00ebsht\u00eb nj\u00eb gj\u00ebnd\u00ebr q\u00eb prodhon hormone t\u00eb caktuara dhe mund t\u00eb ndikoj\u00eb n\u00eb pesh\u00ebn tuaj.<\/p>\n -Thonjt\u00eb e brisht\u00eb kombinuar me k\u00ebmb\u00eb dhe duar t\u00eb ftohta mund t\u00eb jen\u00eb simptoma t\u00eb anemis\u00eb. kjo gjendje mjek\u00ebsore p\u00ebrfshin marramendje, dob\u00ebsi, dhimbje koke, rrahje zemre t\u00eb parregullta dhe dhimbje gjoksi. Anemia mund t\u00eb shkaktohet nga menstruacionet e r\u00ebnda, shtatz\u00ebnia, nj\u00eb regjim i ul\u00ebt n\u00eb hekur dhe vitamin\u00eb B12, ose s\u00ebmundje kronike t\u00eb veshkave.<\/p>\n -Thonjt\u00eb e ndar\u00eb dhe t\u00eb verdh\u00eb shpesh sinjalizojn\u00eb s\u00ebmundjen e psoriasis. P\u00ebr fat t\u00eb mir\u00eb, n\u00eb dit\u00ebt e sotme ka shum\u00eb trajtime p\u00ebr t\u00eb leht\u00ebsuar simptomat, duke p\u00ebrfshir\u00eb kremin, pilula, dhe lazer dhe terapi t\u00eb lehta.<\/p>\n -Thonjt\u00eb q\u00eb jan\u00eb t\u00eb vegj\u00ebl dhe ndahen leht\u00eb mund t\u00eb jen\u00eb nj\u00eb simptom\u00eb e artritit. Kjo s\u00ebmundje rezulton n\u00eb dhimbje tek nyjet dhe shpesh fryrjen e tyre. Gjendja ka m\u00eb shum\u00eb gjasa t\u00eb prek\u00eb grat\u00eb sesa burrat.<\/p>\n Thonjt\u00eb \u201ctregojn\u00eb\u201d s\u00ebmundjen tuaj. – A e dini se thonjt\u00eb jan\u00eb nj\u00eb tregues mjaft i mir\u00eb se n\u00eb \u00e7far\u00eb gjendjeje \u00ebsht\u00eb sh\u00ebndeti juaj. M\u00ebposht\u00eb po ju japim disa k\u00ebshilla se si t\u00eb kuponi s\u00eb \u00e7far\u00eb problemesh keni duke par\u00eb n\u00ebp\u00ebrmjet thonjve. Lexoni k\u00ebto k\u00ebshilla: Thonjt\u00eb tuaj nuk jan\u00eb vet\u00ebm nj\u00eb aksesor p\u00ebr bukuri. Ata jan\u00eb […]<\/p>\n","protected":false},"author":9,"featured_media":13593,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"jetpack_post_was_ever_published":false,"_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_publicize_message":"","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":true,"jetpack_social_options":{"image_generator_settings":{"template":"highway","default_image_id":0,"font":"","enabled":false},"version":2}},"categories":[27,35],"tags":[],"class_list":["post-13592","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-blogu-i-udhetarit","category-shoqerore"],"jetpack_publicize_connections":[],"jetpack_featured_media_url":"https:\/\/i0.wp.com\/www.shqiperia.com\/blog\/wp-content\/uploads\/2018\/11\/auto_1_81541876348-770x433.jpg?fit=770%2C433&ssl=1","jetpack_sharing_enabled":true,"jetpack_shortlink":"https:\/\/wp.me\/p5Z6wp-3xe","jetpack-related-posts":[{"id":100942,"url":"https:\/\/www.shqiperia.com\/blog\/arben-malaj-ata-nuk-protestojne-per-agjentura-por-per-shpresat-per-te-ardhmen-e-tyre-ne-vendin-e-tyre\/","url_meta":{"origin":13592,"position":0},"title":"Arben Malaj: – Ata nuk protestojn\u00eb p\u00ebr agjentura, por p\u00ebr shpresat p\u00ebr t\u00eb ardhmen e tyre n\u00eb vendin e tyre!","author":"Kurt Farka","date":"June 2, 2026","format":false,"excerpt":"2 Qershor 2026 Mir\u00ebdita, 1.Ishin mij\u00ebra t\u00eb rinj, ishin mij\u00ebra familjar\u00eb, ishte protest\u00eb vet\u00ebm e t\u00eb rinjve shqiptar\u00eb q\u00eb e duan vendin e tyre dhe d\u00ebshirojn\u00eb t\u00eb jetojn\u00eb n\u00eb vendin e tyre. 2.Vet\u00ebm t\u00eb verb\u00ebrit partiak\u00eb nuk e shikojn\u00eb dhe nuk e vler\u00ebsojn\u00eb thelbin e k\u00ebsaj proteste t\u00eb shqiptar\u00ebve! 3.Jo\u2026","rel":"","context":"In "Blogu i Udh\u00ebtarit"","block_context":{"text":"Blogu i Udh\u00ebtarit","link":"https:\/\/www.shqiperia.com\/blog\/category\/blogu-i-udhetarit\/"},"img":{"alt_text":"","src":"https:\/\/i0.wp.com\/www.shqiperia.com\/blog\/wp-content\/uploads\/2026\/06\/1000-0-Arben-Malaj.jpg?fit=1000%2C577&ssl=1&resize=350%2C200","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/www.shqiperia.com\/blog\/wp-content\/uploads\/2026\/06\/1000-0-Arben-Malaj.jpg?fit=1000%2C577&ssl=1&resize=350%2C200 1x, https:\/\/i0.wp.com\/www.shqiperia.com\/blog\/wp-content\/uploads\/2026\/06\/1000-0-Arben-Malaj.jpg?fit=1000%2C577&ssl=1&resize=525%2C300 1.5x, https:\/\/i0.wp.com\/www.shqiperia.com\/blog\/wp-content\/uploads\/2026\/06\/1000-0-Arben-Malaj.jpg?fit=1000%2C577&ssl=1&resize=700%2C400 2x"},"classes":[]},{"id":102508,"url":"https:\/\/www.shqiperia.com\/blog\/ambasadori-i-osbe-se-e-drejta-per-proteste-duhet-te-respektohet\/","url_meta":{"origin":13592,"position":1},"title":"Ambasadori i OSBE-s\u00eb: – E drejta p\u00ebr protest\u00eb duhet t\u00eb respektohet","author":"Kurt Farka","date":"July 11, 2026","format":false,"excerpt":"11 Korrik 2026 Ambasadori i OSBE-s\u00eb n\u00eb Shqip\u00ebri, Michel Tarran, gjat\u00eb nj\u00eb deklarate p\u00ebr mediat nga Kor\u00e7a, u ndal te e drejta e qytetar\u00ebve p\u00ebr t\u00eb protestuar, n\u00eb kuad\u00ebr t\u00eb tubimeve q\u00eb ndodhin n\u00eb Tiran\u00eb prej 41 dit\u00ebsh, klima politike n\u00eb vend dhe nevoja p\u00ebr forcimin e dialogut mes pal\u00ebve\u2026","rel":"","context":"In "Blogu i Udh\u00ebtarit"","block_context":{"text":"Blogu i Udh\u00ebtarit","link":"https:\/\/www.shqiperia.com\/blog\/category\/blogu-i-udhetarit\/"},"img":{"alt_text":"","src":"https:\/\/i0.wp.com\/www.shqiperia.com\/blog\/wp-content\/uploads\/2026\/07\/tarran_sd.webp?fit=1200%2C675&ssl=1&resize=350%2C200","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/www.shqiperia.com\/blog\/wp-content\/uploads\/2026\/07\/tarran_sd.webp?fit=1200%2C675&ssl=1&resize=350%2C200 1x, https:\/\/i0.wp.com\/www.shqiperia.com\/blog\/wp-content\/uploads\/2026\/07\/tarran_sd.webp?fit=1200%2C675&ssl=1&resize=525%2C300 1.5x, https:\/\/i0.wp.com\/www.shqiperia.com\/blog\/wp-content\/uploads\/2026\/07\/tarran_sd.webp?fit=1200%2C675&ssl=1&resize=700%2C400 2x, https:\/\/i0.wp.com\/www.shqiperia.com\/blog\/wp-content\/uploads\/2026\/07\/tarran_sd.webp?fit=1200%2C675&ssl=1&resize=1050%2C600 3x"},"classes":[]},{"id":101871,"url":"https:\/\/www.shqiperia.com\/blog\/si-do-benim-ne-pa-ty-letra-tallese-e-arkitektit-holandez-per-ramen-mos-bej-me-zgjedhje-shpallu-mbret-se-ke-shume-shije\/","url_meta":{"origin":13592,"position":2},"title":"\u201cSi do b\u00ebnim ne pa ty\u201d, letra tall\u00ebse e arkitektit holandez p\u00ebr Ram\u00ebn: – Mos b\u00ebj m\u00eb zgjedhje, shpallu mbret se ke shum\u00eb shije","author":"Kurt Farka","date":"June 27, 2026","format":false,"excerpt":"27 Qershor 2026 Reinier de Graaf \u00ebsht\u00eb nj\u00eb arkitekt i njohur holandez, partner n\u00eb studion e famshme OMA. Por ai \u00ebsht\u00eb edhe nj\u00eb autor librash, kritik i mpreht\u00eb i arkitektur\u00ebs bashk\u00ebkohore dhe marr\u00ebdh\u00ebnies s\u00eb saj me parat\u00eb dhe pushtetin. Ka shkruar librin e njohur \u201cFour Walls and a Roof: The\u2026","rel":"","context":"In "Blogu i Udh\u00ebtarit"","block_context":{"text":"Blogu i Udh\u00ebtarit","link":"https:\/\/www.shqiperia.com\/blog\/category\/blogu-i-udhetarit\/"},"img":{"alt_text":"","src":"https:\/\/i0.wp.com\/www.shqiperia.com\/blog\/wp-content\/uploads\/2026\/06\/727126107_27791819013775577_4523875627734286620_n.jpg?fit=1200%2C867&ssl=1&resize=350%2C200","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/www.shqiperia.com\/blog\/wp-content\/uploads\/2026\/06\/727126107_27791819013775577_4523875627734286620_n.jpg?fit=1200%2C867&ssl=1&resize=350%2C200 1x, https:\/\/i0.wp.com\/www.shqiperia.com\/blog\/wp-content\/uploads\/2026\/06\/727126107_27791819013775577_4523875627734286620_n.jpg?fit=1200%2C867&ssl=1&resize=525%2C300 1.5x, https:\/\/i0.wp.com\/www.shqiperia.com\/blog\/wp-content\/uploads\/2026\/06\/727126107_27791819013775577_4523875627734286620_n.jpg?fit=1200%2C867&ssl=1&resize=700%2C400 2x, https:\/\/i0.wp.com\/www.shqiperia.com\/blog\/wp-content\/uploads\/2026\/06\/727126107_27791819013775577_4523875627734286620_n.jpg?fit=1200%2C867&ssl=1&resize=1050%2C600 3x"},"classes":[]},{"id":103297,"url":"https:\/\/www.shqiperia.com\/blog\/rama-nga-baza-ajrore-e-farkes-jemi-gati-tu-shkojme-ne-ndihme-mohon-zjarret-ne-shqiperi-vlora-e-mbuluar-nga-tymi\/","url_meta":{"origin":13592,"position":3},"title":"Rama nga Baza Ajrore e Fark\u00ebs: – Jemi gati t\u2019u shkojm\u00eb n\u00eb ndihm\u00eb. Mohon Zjarret ne Shqiperi. Vlora e mbuluar nga Tymi","author":"Kurt Farka","date":"July 27, 2026","format":false,"excerpt":"27 Korrik 2026 Kryeministri Edi Rama ka shprehur solidaritetin e Shqip\u00ebris\u00eb me Franc\u00ebn dhe Spanj\u00ebn, t\u00eb cilat po p\u00ebrballen me zjarre t\u00eb p\u00ebrmasave t\u00eb m\u00ebdha, duke theksuar se ndryshimet klimatike po e b\u00ebjn\u00eb k\u00ebt\u00eb fenomen nj\u00eb sfid\u00eb t\u00eb p\u00ebrbashk\u00ebt p\u00ebr t\u00eb gjitha vendet. Gjat\u00eb nj\u00eb takimi n\u00eb Baz\u00ebn Ajrore t\u00eb\u2026","rel":"","context":"In "Blogu i Udh\u00ebtarit"","block_context":{"text":"Blogu i Udh\u00ebtarit","link":"https:\/\/www.shqiperia.com\/blog\/category\/blogu-i-udhetarit\/"},"img":{"alt_text":"","src":"https:\/\/i0.wp.com\/www.shqiperia.com\/blog\/wp-content\/uploads\/2026\/07\/Edi-Rama-2-1.jpg?fit=1200%2C674&ssl=1&resize=350%2C200","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/www.shqiperia.com\/blog\/wp-content\/uploads\/2026\/07\/Edi-Rama-2-1.jpg?fit=1200%2C674&ssl=1&resize=350%2C200 1x, https:\/\/i0.wp.com\/www.shqiperia.com\/blog\/wp-content\/uploads\/2026\/07\/Edi-Rama-2-1.jpg?fit=1200%2C674&ssl=1&resize=525%2C300 1.5x, https:\/\/i0.wp.com\/www.shqiperia.com\/blog\/wp-content\/uploads\/2026\/07\/Edi-Rama-2-1.jpg?fit=1200%2C674&ssl=1&resize=700%2C400 2x, https:\/\/i0.wp.com\/www.shqiperia.com\/blog\/wp-content\/uploads\/2026\/07\/Edi-Rama-2-1.jpg?fit=1200%2C674&ssl=1&resize=1050%2C600 3x"},"classes":[]},{"id":101878,"url":"https:\/\/www.shqiperia.com\/blog\/dilni-z-president\/","url_meta":{"origin":13592,"position":4},"title":"Dilni, z.President!","author":"Kurt Farka","date":"June 27, 2026","format":false,"excerpt":"27 Qershor 2026 Nga Fatos Tarifa \u00c7far\u00eb dim\u00eb Shqip\u00ebria \u00ebsht\u00eb Republik\u00eb Parlamentare dhe kjo republik\u00eb ju ka Juve Kryetar t\u00eb saj. E keni marr\u00eb k\u00ebt\u00eb post shtet\u00ebror, postin m\u00eb t\u00eb lart\u00eb t\u00eb Republik\u00ebs, jo nga vota e popullit, por nga vota shumic\u00ebs s\u00eb deputet\u00ebve t\u00eb Kuvendit t\u00eb Shqip\u00ebris\u00eb q\u00eb nuk\u2026","rel":"","context":"In "Blogu i Udh\u00ebtarit"","block_context":{"text":"Blogu i Udh\u00ebtarit","link":"https:\/\/www.shqiperia.com\/blog\/category\/blogu-i-udhetarit\/"},"img":{"alt_text":"","src":"https:\/\/i0.wp.com\/www.shqiperia.com\/blog\/wp-content\/uploads\/2026\/06\/Screenshot_20260626_213452_Gallery.jpg?fit=720%2C637&ssl=1&resize=350%2C200","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/www.shqiperia.com\/blog\/wp-content\/uploads\/2026\/06\/Screenshot_20260626_213452_Gallery.jpg?fit=720%2C637&ssl=1&resize=350%2C200 1x, https:\/\/i0.wp.com\/www.shqiperia.com\/blog\/wp-content\/uploads\/2026\/06\/Screenshot_20260626_213452_Gallery.jpg?fit=720%2C637&ssl=1&resize=525%2C300 1.5x, https:\/\/i0.wp.com\/www.shqiperia.com\/blog\/wp-content\/uploads\/2026\/06\/Screenshot_20260626_213452_Gallery.jpg?fit=720%2C637&ssl=1&resize=700%2C400 2x"},"classes":[]},{"id":100904,"url":"https:\/\/www.shqiperia.com\/blog\/zverneci-si-pasqyre-e-kryeministrit\/","url_meta":{"origin":13592,"position":5},"title":"Zv\u00ebrneci si pasqyr\u00eb e Kryeministrit","author":"Kurt Farka","date":"June 2, 2026","format":false,"excerpt":"2 Maji 2026 Nga Fatos Tarifa \u00c7far\u00eb d\u00ebshmojn\u00eb protestat qytetare t\u00eb dy dit\u00ebve t\u00eb fundit? Ato d\u00ebshmojn\u00eb se ju, z, kryeminist\u00ebr: (1) Nuk mund t\u00eb b\u00ebni m\u00eb si\u00e7 doni me k\u00ebt\u00eb vend, nuk jeni \u00e7ifligari i tij; (2) Keni humbur besimin e qytetar\u00ebve, edhe t\u00eb shum\u00eb prej atyre q\u00eb kan\u00eb\u2026","rel":"","context":"In "Kultura"","block_context":{"text":"Kultura","link":"https:\/\/www.shqiperia.com\/blog\/category\/kultura\/"},"img":{"alt_text":"","src":"https:\/\/i0.wp.com\/www.shqiperia.com\/blog\/wp-content\/uploads\/2026\/06\/708926296_1289605539909779_7190086322577115266_n.jpg?fit=1200%2C675&ssl=1&resize=350%2C200","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/www.shqiperia.com\/blog\/wp-content\/uploads\/2026\/06\/708926296_1289605539909779_7190086322577115266_n.jpg?fit=1200%2C675&ssl=1&resize=350%2C200 1x, https:\/\/i0.wp.com\/www.shqiperia.com\/blog\/wp-content\/uploads\/2026\/06\/708926296_1289605539909779_7190086322577115266_n.jpg?fit=1200%2C675&ssl=1&resize=525%2C300 1.5x, https:\/\/i0.wp.com\/www.shqiperia.com\/blog\/wp-content\/uploads\/2026\/06\/708926296_1289605539909779_7190086322577115266_n.jpg?fit=1200%2C675&ssl=1&resize=700%2C400 2x, https:\/\/i0.wp.com\/www.shqiperia.com\/blog\/wp-content\/uploads\/2026\/06\/708926296_1289605539909779_7190086322577115266_n.jpg?fit=1200%2C675&ssl=1&resize=1050%2C600 3x"},"classes":[]}],"_links":{"self":[{"href":"https:\/\/www.shqiperia.com\/blog\/wp-json\/wp\/v2\/posts\/13592","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.shqiperia.com\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.shqiperia.com\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.shqiperia.com\/blog\/wp-json\/wp\/v2\/users\/9"}],"replies":[{"embeddable":true,"href":"https:\/\/www.shqiperia.com\/blog\/wp-json\/wp\/v2\/comments?post=13592"}],"version-history":[{"count":1,"href":"https:\/\/www.shqiperia.com\/blog\/wp-json\/wp\/v2\/posts\/13592\/revisions"}],"predecessor-version":[{"id":13594,"href":"https:\/\/www.shqiperia.com\/blog\/wp-json\/wp\/v2\/posts\/13592\/revisions\/13594"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.shqiperia.com\/blog\/wp-json\/wp\/v2\/media\/13593"}],"wp:attachment":[{"href":"https:\/\/www.shqiperia.com\/blog\/wp-json\/wp\/v2\/media?parent=13592"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.shqiperia.com\/blog\/wp-json\/wp\/v2\/categories?post=13592"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.shqiperia.com\/blog\/wp-json\/wp\/v2\/tags?post=13592"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}
\n<\/strong><\/p>\n![\"\"](\"https:\/\/i0.wp.com\/www.shqiperia.com\/blog\/wp-content\/uploads\/2018\/11\/auto_1_81541876348-770x433-300x169.jpg?resize=870%2C490\")
<\/p>\n","protected":false},"excerpt":{"rendered":"