![\"\"](\"https:\/\/i0.wp.com\/www.shqiperia.com\/blog\/wp-content\/uploads\/2018\/11\/auto_1_81541876348-770x433-300x169.jpg?resize=506%2C285\")
<\/p>\n<\/p>\n
Thonjt\u00eb \u201ctregojn\u00eb\u201d s\u00ebmundjen tuaj. – A e dini se thonjt\u00eb jan\u00eb nj\u00eb tregues mjaft i mir\u00eb se n\u00eb \u00e7far\u00eb gjendjeje \u00ebsht\u00eb sh\u00ebndeti juaj. M\u00ebposht\u00eb po ju japim disa k\u00ebshilla se si t\u00eb kuponi s\u00eb \u00e7far\u00eb problemesh keni duke par\u00eb n\u00ebp\u00ebrmjet thonjve.<\/p>\n Lexoni k\u00ebto k\u00ebshilla:<\/p>\n Thonjt\u00eb tuaj nuk jan\u00eb vet\u00ebm nj\u00eb aksesor p\u00ebr bukuri. Ata jan\u00eb t\u00eb lidhur ngusht\u00eb me sistemet e gjith\u00eb trupit tuaj. K\u00ebtu jan\u00eb disa shenja q\u00eb thonjt\u00eb mund t\u00eb tregojn\u00eb problemet sh\u00ebndet\u00ebsore.<\/p>\n -T\u00eb s\u00ebmur\u00eb me tiroide: Thonjt\u00eb q\u00eb thyhen shpejt dhe jan\u00eb t\u00eb but\u00eb mund t\u00eb tregojn\u00eb q\u00eb keni probleme me tiroidet: q\u00eb \u00ebsht\u00eb nj\u00eb gj\u00ebnd\u00ebr q\u00eb prodhon hormone t\u00eb caktuara dhe mund t\u00eb ndikoj\u00eb n\u00eb pesh\u00ebn tuaj.<\/p>\n -Thonjt\u00eb e brisht\u00eb kombinuar me k\u00ebmb\u00eb dhe duar t\u00eb ftohta mund t\u00eb jen\u00eb simptoma t\u00eb anemis\u00eb. kjo gjendje mjek\u00ebsore p\u00ebrfshin marramendje, dob\u00ebsi, dhimbje koke, rrahje zemre t\u00eb parregullta dhe dhimbje gjoksi. Anemia mund t\u00eb shkaktohet nga menstruacionet e r\u00ebnda, shtatz\u00ebnia, nj\u00eb regjim i ul\u00ebt n\u00eb hekur dhe vitamin\u00eb B12, ose s\u00ebmundje kronike t\u00eb veshkave.<\/p>\n -Thonjt\u00eb e ndar\u00eb dhe t\u00eb verdh\u00eb shpesh sinjalizojn\u00eb s\u00ebmundjen e psoriasis. P\u00ebr fat t\u00eb mir\u00eb, n\u00eb dit\u00ebt e sotme ka shum\u00eb trajtime p\u00ebr t\u00eb leht\u00ebsuar simptomat, duke p\u00ebrfshir\u00eb kremin, pilula, dhe lazer dhe terapi t\u00eb lehta.<\/p>\n -Thonjt\u00eb q\u00eb jan\u00eb t\u00eb vegj\u00ebl dhe ndahen leht\u00eb mund t\u00eb jen\u00eb nj\u00eb simptom\u00eb e artritit. Kjo s\u00ebmundje rezulton n\u00eb dhimbje tek nyjet dhe shpesh fryrjen e tyre. Gjendja ka m\u00eb shum\u00eb gjasa t\u00eb prek\u00eb grat\u00eb sesa burrat.<\/p>\n Thonjt\u00eb \u201ctregojn\u00eb\u201d s\u00ebmundjen tuaj. – A e dini se thonjt\u00eb jan\u00eb nj\u00eb tregues mjaft i mir\u00eb se n\u00eb \u00e7far\u00eb gjendjeje \u00ebsht\u00eb sh\u00ebndeti juaj. M\u00ebposht\u00eb po ju japim disa k\u00ebshilla se si t\u00eb kuponi s\u00eb \u00e7far\u00eb problemesh keni duke par\u00eb n\u00ebp\u00ebrmjet thonjve. Lexoni k\u00ebto k\u00ebshilla: Thonjt\u00eb tuaj nuk jan\u00eb vet\u00ebm nj\u00eb aksesor p\u00ebr bukuri. Ata jan\u00eb […]<\/p>\n","protected":false},"author":9,"featured_media":13593,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"jetpack_post_was_ever_published":false,"_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_publicize_message":"","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":true,"jetpack_social_options":{"image_generator_settings":{"template":"highway","default_image_id":0,"font":"","enabled":false},"version":2}},"categories":[27,35],"tags":[],"class_list":["post-13592","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-blogu-i-udhetarit","category-shoqerore"],"jetpack_publicize_connections":[],"jetpack_featured_media_url":"https:\/\/i0.wp.com\/www.shqiperia.com\/blog\/wp-content\/uploads\/2018\/11\/auto_1_81541876348-770x433.jpg?fit=770%2C433&ssl=1","jetpack_sharing_enabled":true,"jetpack_shortlink":"https:\/\/wp.me\/p5Z6wp-3xe","jetpack-related-posts":[{"id":113145,"url":"https:\/\/www.shqiperia.com\/blog\/eurodeputetja-ne-proteste-ju-jeni-inspirim-per-te-gjithe-po-mbroni-lirine-dhe-vendin-tuaj-vazhdoni-keshtu-dhe-luftoni-per-kauzen-tuaj\/","url_meta":{"origin":13592,"position":0},"title":"Eurodeputetja n\u00eb protest\u00eb: – Ju jeni inspirim p\u00ebr t\u00eb gjith\u00eb. – Po mbroni lirin\u00eb dhe vendin tuaj, vazhdoni k\u00ebshtu dhe luftoni p\u00ebr kauz\u00ebn tuaj!","author":"Kurt Farka","date":"September 23, 2026","format":false,"excerpt":"23 Shtator 2026 Eurodeputetja Ana Strolenberg mbajti nj\u00eb\u00a0 fjalim n\u00eb protest\u00ebn e 115-t\u00eb para kryeministris\u00eb. Ajo inkurajoi protestuesit t\u00eb vazhdojn\u00eb t\u00eb q\u00ebndrojn\u00eb n\u00eb shesh, p\u00ebr t\u00eb d\u00ebrguar kauz\u00ebn e tyre deri n\u00eb fund. \u201cUn\u00eb kam nj\u00eb mesazh t\u00eb qart\u00eb. Ju lumt\u00eb p\u00ebr rrug\u00ebtimin, ju jeni inspirim.Ju jeni insipirim p\u00ebr t\u00eb\u2026","rel":"","context":"In "Blogu i Udh\u00ebtarit"","block_context":{"text":"Blogu i Udh\u00ebtarit","link":"https:\/\/www.shqiperia.com\/blog\/category\/blogu-i-udhetarit\/"},"img":{"alt_text":"","src":"https:\/\/i0.wp.com\/www.shqiperia.com\/blog\/wp-content\/uploads\/2026\/09\/Eurodeputetja-Ana-Strolenberg.jpg?fit=1200%2C664&ssl=1&resize=350%2C200","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/www.shqiperia.com\/blog\/wp-content\/uploads\/2026\/09\/Eurodeputetja-Ana-Strolenberg.jpg?fit=1200%2C664&ssl=1&resize=350%2C200 1x, https:\/\/i0.wp.com\/www.shqiperia.com\/blog\/wp-content\/uploads\/2026\/09\/Eurodeputetja-Ana-Strolenberg.jpg?fit=1200%2C664&ssl=1&resize=525%2C300 1.5x, https:\/\/i0.wp.com\/www.shqiperia.com\/blog\/wp-content\/uploads\/2026\/09\/Eurodeputetja-Ana-Strolenberg.jpg?fit=1200%2C664&ssl=1&resize=700%2C400 2x, https:\/\/i0.wp.com\/www.shqiperia.com\/blog\/wp-content\/uploads\/2026\/09\/Eurodeputetja-Ana-Strolenberg.jpg?fit=1200%2C664&ssl=1&resize=1050%2C600 3x"},"classes":[]},{"id":105523,"url":"https:\/\/www.shqiperia.com\/blog\/trajneri-maran-nuk-kam-frike-nga-veshtiresite-shqiperia-i-ka-te-gjitha-letrat-nuk-flet-per-lojtaret\/","url_meta":{"origin":13592,"position":1},"title":"Trajneri Maran: – Nuk kam frik\u00eb nga v\u00ebshtir\u00ebsit\u00eb, Shqip\u00ebria i ka t\u00eb gjitha letrat, Nuk flet per lojtaret","author":"Kurt Farka","date":"August 30, 2026","format":false,"excerpt":"30 Gusht 2026 Trajneri i Komb\u00ebtares shqiptare, Rolando Maran, flet ekskluzivisht p\u00ebr Top Channel n\u00eb nj\u00eb intervist\u00eb me gazetarin Endi Tufa, ku prek t\u00eb gjitha temat e aktualitetit t\u00eb kuqezinjve n\u00eb prag t\u00eb nisjes s\u00eb ndeshjeve zyrtare. Maran flet p\u00ebr periudh\u00ebn e gjat\u00eb t\u00eb p\u00ebrgatitjeve, ndryshimet e shumta n\u00eb skuadrat\u2026","rel":"","context":"In "Njoftime Shtypi"","block_context":{"text":"Njoftime Shtypi","link":"https:\/\/www.shqiperia.com\/blog\/category\/njoftime-shtypi\/"},"img":{"alt_text":"","src":"https:\/\/i0.wp.com\/www.shqiperia.com\/blog\/wp-content\/uploads\/2026\/08\/Rolando-Maran.webp?fit=800%2C450&ssl=1&resize=350%2C200","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/www.shqiperia.com\/blog\/wp-content\/uploads\/2026\/08\/Rolando-Maran.webp?fit=800%2C450&ssl=1&resize=350%2C200 1x, https:\/\/i0.wp.com\/www.shqiperia.com\/blog\/wp-content\/uploads\/2026\/08\/Rolando-Maran.webp?fit=800%2C450&ssl=1&resize=525%2C300 1.5x, https:\/\/i0.wp.com\/www.shqiperia.com\/blog\/wp-content\/uploads\/2026\/08\/Rolando-Maran.webp?fit=800%2C450&ssl=1&resize=700%2C400 2x"},"classes":[]},{"id":100942,"url":"https:\/\/www.shqiperia.com\/blog\/arben-malaj-ata-nuk-protestojne-per-agjentura-por-per-shpresat-per-te-ardhmen-e-tyre-ne-vendin-e-tyre\/","url_meta":{"origin":13592,"position":2},"title":"Arben Malaj: – Ata nuk protestojn\u00eb p\u00ebr agjentura, por p\u00ebr shpresat p\u00ebr t\u00eb ardhmen e tyre n\u00eb vendin e tyre!","author":"Kurt Farka","date":"June 2, 2026","format":false,"excerpt":"2 Qershor 2026 Mir\u00ebdita, 1.Ishin mij\u00ebra t\u00eb rinj, ishin mij\u00ebra familjar\u00eb, ishte protest\u00eb vet\u00ebm e t\u00eb rinjve shqiptar\u00eb q\u00eb e duan vendin e tyre dhe d\u00ebshirojn\u00eb t\u00eb jetojn\u00eb n\u00eb vendin e tyre. 2.Vet\u00ebm t\u00eb verb\u00ebrit partiak\u00eb nuk e shikojn\u00eb dhe nuk e vler\u00ebsojn\u00eb thelbin e k\u00ebsaj proteste t\u00eb shqiptar\u00ebve! 3.Jo\u2026","rel":"","context":"In "Blogu i Udh\u00ebtarit"","block_context":{"text":"Blogu i Udh\u00ebtarit","link":"https:\/\/www.shqiperia.com\/blog\/category\/blogu-i-udhetarit\/"},"img":{"alt_text":"","src":"https:\/\/i0.wp.com\/www.shqiperia.com\/blog\/wp-content\/uploads\/2026\/06\/1000-0-Arben-Malaj.jpg?fit=1000%2C577&ssl=1&resize=350%2C200","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/www.shqiperia.com\/blog\/wp-content\/uploads\/2026\/06\/1000-0-Arben-Malaj.jpg?fit=1000%2C577&ssl=1&resize=350%2C200 1x, https:\/\/i0.wp.com\/www.shqiperia.com\/blog\/wp-content\/uploads\/2026\/06\/1000-0-Arben-Malaj.jpg?fit=1000%2C577&ssl=1&resize=525%2C300 1.5x, https:\/\/i0.wp.com\/www.shqiperia.com\/blog\/wp-content\/uploads\/2026\/06\/1000-0-Arben-Malaj.jpg?fit=1000%2C577&ssl=1&resize=700%2C400 2x"},"classes":[]},{"id":112666,"url":"https:\/\/www.shqiperia.com\/blog\/zoti-ne-epoken-dixhitale-fjala-e-shenjte-dhe-kuptimi-predikimi-dhe-lutja-nga-altari-te-ekrani\/","url_meta":{"origin":13592,"position":3},"title":"Zoti n\u00eb Epok\u00ebn Dixhitale, fjala e shenjt\u00eb dhe kuptimi, predikimi dhe lutja, nga Altari te Ekrani","author":"Kurt Farka","date":"September 13, 2026","format":false,"excerpt":"13 Shtator 2026 Teknologjia dhe feja, dy bot\u00eb q\u00eb dikur dukeshin krejt\u00ebsisht t\u00eb ndara, sot po p\u00ebrplasen n\u00eb nj\u00eb udh\u00ebkryq t\u00eb jasht\u00ebzakonsh\u00ebm historik. N\u00eb nj\u00eb koh\u00eb kur Inteligjenca Artificiale po dep\u00ebrton n\u00eb \u00e7do skaj t\u00eb jet\u00ebs son\u00eb, pyetja nuk \u00ebsht\u00eb m\u00eb vet\u00ebm se si do t\u00eb ndryshoj\u00eb puna apo ekonomia,\u2026","rel":"","context":"In "Blogu i Udh\u00ebtarit"","block_context":{"text":"Blogu i Udh\u00ebtarit","link":"https:\/\/www.shqiperia.com\/blog\/category\/blogu-i-udhetarit\/"},"img":{"alt_text":"","src":"https:\/\/i0.wp.com\/www.shqiperia.com\/blog\/wp-content\/uploads\/2026\/09\/640-0-zo-1789214138.jpg?fit=640%2C374&ssl=1&resize=350%2C200","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/www.shqiperia.com\/blog\/wp-content\/uploads\/2026\/09\/640-0-zo-1789214138.jpg?fit=640%2C374&ssl=1&resize=350%2C200 1x, https:\/\/i0.wp.com\/www.shqiperia.com\/blog\/wp-content\/uploads\/2026\/09\/640-0-zo-1789214138.jpg?fit=640%2C374&ssl=1&resize=525%2C300 1.5x"},"classes":[]},{"id":102508,"url":"https:\/\/www.shqiperia.com\/blog\/ambasadori-i-osbe-se-e-drejta-per-proteste-duhet-te-respektohet\/","url_meta":{"origin":13592,"position":4},"title":"Ambasadori i OSBE-s\u00eb: – E drejta p\u00ebr protest\u00eb duhet t\u00eb respektohet","author":"Kurt Farka","date":"July 11, 2026","format":false,"excerpt":"11 Korrik 2026 Ambasadori i OSBE-s\u00eb n\u00eb Shqip\u00ebri, Michel Tarran, gjat\u00eb nj\u00eb deklarate p\u00ebr mediat nga Kor\u00e7a, u ndal te e drejta e qytetar\u00ebve p\u00ebr t\u00eb protestuar, n\u00eb kuad\u00ebr t\u00eb tubimeve q\u00eb ndodhin n\u00eb Tiran\u00eb prej 41 dit\u00ebsh, klima politike n\u00eb vend dhe nevoja p\u00ebr forcimin e dialogut mes pal\u00ebve\u2026","rel":"","context":"In "Blogu i Udh\u00ebtarit"","block_context":{"text":"Blogu i Udh\u00ebtarit","link":"https:\/\/www.shqiperia.com\/blog\/category\/blogu-i-udhetarit\/"},"img":{"alt_text":"","src":"https:\/\/i0.wp.com\/www.shqiperia.com\/blog\/wp-content\/uploads\/2026\/07\/tarran_sd.webp?fit=1200%2C675&ssl=1&resize=350%2C200","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/www.shqiperia.com\/blog\/wp-content\/uploads\/2026\/07\/tarran_sd.webp?fit=1200%2C675&ssl=1&resize=350%2C200 1x, https:\/\/i0.wp.com\/www.shqiperia.com\/blog\/wp-content\/uploads\/2026\/07\/tarran_sd.webp?fit=1200%2C675&ssl=1&resize=525%2C300 1.5x, https:\/\/i0.wp.com\/www.shqiperia.com\/blog\/wp-content\/uploads\/2026\/07\/tarran_sd.webp?fit=1200%2C675&ssl=1&resize=700%2C400 2x, https:\/\/i0.wp.com\/www.shqiperia.com\/blog\/wp-content\/uploads\/2026\/07\/tarran_sd.webp?fit=1200%2C675&ssl=1&resize=1050%2C600 3x"},"classes":[]},{"id":103297,"url":"https:\/\/www.shqiperia.com\/blog\/rama-nga-baza-ajrore-e-farkes-jemi-gati-tu-shkojme-ne-ndihme-mohon-zjarret-ne-shqiperi-vlora-e-mbuluar-nga-tymi\/","url_meta":{"origin":13592,"position":5},"title":"Rama nga Baza Ajrore e Fark\u00ebs: – Jemi gati t\u2019u shkojm\u00eb n\u00eb ndihm\u00eb. Mohon Zjarret ne Shqiperi. Vlora e mbuluar nga Tymi","author":"Kurt Farka","date":"July 27, 2026","format":false,"excerpt":"27 Korrik 2026 Kryeministri Edi Rama ka shprehur solidaritetin e Shqip\u00ebris\u00eb me Franc\u00ebn dhe Spanj\u00ebn, t\u00eb cilat po p\u00ebrballen me zjarre t\u00eb p\u00ebrmasave t\u00eb m\u00ebdha, duke theksuar se ndryshimet klimatike po e b\u00ebjn\u00eb k\u00ebt\u00eb fenomen nj\u00eb sfid\u00eb t\u00eb p\u00ebrbashk\u00ebt p\u00ebr t\u00eb gjitha vendet. Gjat\u00eb nj\u00eb takimi n\u00eb Baz\u00ebn Ajrore t\u00eb\u2026","rel":"","context":"In "Blogu i Udh\u00ebtarit"","block_context":{"text":"Blogu i Udh\u00ebtarit","link":"https:\/\/www.shqiperia.com\/blog\/category\/blogu-i-udhetarit\/"},"img":{"alt_text":"","src":"https:\/\/i0.wp.com\/www.shqiperia.com\/blog\/wp-content\/uploads\/2026\/07\/Edi-Rama-2-1.jpg?fit=1200%2C674&ssl=1&resize=350%2C200","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/www.shqiperia.com\/blog\/wp-content\/uploads\/2026\/07\/Edi-Rama-2-1.jpg?fit=1200%2C674&ssl=1&resize=350%2C200 1x, https:\/\/i0.wp.com\/www.shqiperia.com\/blog\/wp-content\/uploads\/2026\/07\/Edi-Rama-2-1.jpg?fit=1200%2C674&ssl=1&resize=525%2C300 1.5x, https:\/\/i0.wp.com\/www.shqiperia.com\/blog\/wp-content\/uploads\/2026\/07\/Edi-Rama-2-1.jpg?fit=1200%2C674&ssl=1&resize=700%2C400 2x, https:\/\/i0.wp.com\/www.shqiperia.com\/blog\/wp-content\/uploads\/2026\/07\/Edi-Rama-2-1.jpg?fit=1200%2C674&ssl=1&resize=1050%2C600 3x"},"classes":[]}],"_links":{"self":[{"href":"https:\/\/www.shqiperia.com\/blog\/wp-json\/wp\/v2\/posts\/13592","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.shqiperia.com\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.shqiperia.com\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.shqiperia.com\/blog\/wp-json\/wp\/v2\/users\/9"}],"replies":[{"embeddable":true,"href":"https:\/\/www.shqiperia.com\/blog\/wp-json\/wp\/v2\/comments?post=13592"}],"version-history":[{"count":1,"href":"https:\/\/www.shqiperia.com\/blog\/wp-json\/wp\/v2\/posts\/13592\/revisions"}],"predecessor-version":[{"id":13594,"href":"https:\/\/www.shqiperia.com\/blog\/wp-json\/wp\/v2\/posts\/13592\/revisions\/13594"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.shqiperia.com\/blog\/wp-json\/wp\/v2\/media\/13593"}],"wp:attachment":[{"href":"https:\/\/www.shqiperia.com\/blog\/wp-json\/wp\/v2\/media?parent=13592"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.shqiperia.com\/blog\/wp-json\/wp\/v2\/categories?post=13592"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.shqiperia.com\/blog\/wp-json\/wp\/v2\/tags?post=13592"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}
\n<\/strong><\/p>\n![\"\"](\"https:\/\/i0.wp.com\/www.shqiperia.com\/blog\/wp-content\/uploads\/2018\/11\/auto_1_81541876348-770x433-300x169.jpg?resize=870%2C490\")
<\/p>\n","protected":false},"excerpt":{"rendered":"