{"id":12884,"date":"2018-10-23T08:08:33","date_gmt":"2018-10-23T08:08:33","guid":{"rendered":"http:\/\/www.shqiperia.com\/blog\/?p=12884"},"modified":"2018-10-23T08:08:33","modified_gmt":"2018-10-23T08:08:33","slug":"rrjetet-sociale-na-demtojne-shendetin-mendor","status":"publish","type":"post","link":"https:\/\/www.shqiperia.com\/blog\/rrjetet-sociale-na-demtojne-shendetin-mendor\/","title":{"rendered":"Rrjetet sociale na d\u00ebmtojn\u00eb sh\u00ebndetin mendor\u2026"},"content":{"rendered":"<p><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" data-attachment-id=\"12886\" data-permalink=\"https:\/\/www.shqiperia.com\/blog\/rrjetet-sociale-na-demtojne-shendetin-mendor\/rrjete-sociale-1024x575\/\" data-orig-file=\"https:\/\/i0.wp.com\/www.shqiperia.com\/blog\/wp-content\/uploads\/2018\/10\/rrjete-sociale-1024x575.jpg?fit=1024%2C575&amp;ssl=1\" data-orig-size=\"1024,575\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;0&quot;}\" data-image-title=\"rrjete-sociale-1024&#215;575\" data-image-description=\"\" data-image-caption=\"\" data-medium-file=\"https:\/\/i0.wp.com\/www.shqiperia.com\/blog\/wp-content\/uploads\/2018\/10\/rrjete-sociale-1024x575.jpg?fit=300%2C168&amp;ssl=1\" data-large-file=\"https:\/\/i0.wp.com\/www.shqiperia.com\/blog\/wp-content\/uploads\/2018\/10\/rrjete-sociale-1024x575.jpg?fit=1024%2C575&amp;ssl=1\" class=\"alignnone  wp-image-12886\" alt=\"\" src=\"https:\/\/i0.wp.com\/www.shqiperia.com\/blog\/wp-content\/uploads\/2018\/10\/rrjete-sociale-1024x575-300x168.jpg?resize=398%2C223\" width=\"398\" height=\"223\" srcset=\"https:\/\/i0.wp.com\/www.shqiperia.com\/blog\/wp-content\/uploads\/2018\/10\/rrjete-sociale-1024x575.jpg?resize=300%2C168&amp;ssl=1 300w, https:\/\/i0.wp.com\/www.shqiperia.com\/blog\/wp-content\/uploads\/2018\/10\/rrjete-sociale-1024x575.jpg?resize=768%2C431&amp;ssl=1 768w, https:\/\/i0.wp.com\/www.shqiperia.com\/blog\/wp-content\/uploads\/2018\/10\/rrjete-sociale-1024x575.jpg?resize=1024%2C575&amp;ssl=1 1024w\" sizes=\"auto, (max-width: 398px) 100vw, 398px\" \/><\/p>\n<p><strong>Rrjetet sociale na d\u00ebmtojn\u00eb sh\u00ebndetin mendor\u2026<\/strong><\/p>\n<p>Nj\u00eb num\u00ebr i madh ekspert\u00ebsh t\u00eb sh\u00ebndetit mendor rakordojn\u00eb n\u00eb tez\u00ebn se Instagrami shkakton n\u00eb p\u00ebrdoruesit e tij ndjesi sikleti dhe parehatie.<\/p>\n<p>Instagrami duket nj\u00eb vend miq\u00ebsor, nj\u00eb platform\u00eb fotografish, ku postimet me suksesin m\u00eb t\u00eb madh arrihen fal\u00eb pozitivitetit q\u00eb p\u00ebr\u00e7ojn\u00eb, e ku t\u00eb gjith\u00eb dukemi t\u00eb g\u00ebzuar dhe pa stres.<\/p>\n<p>Nj\u00eb fest\u00eb kolektive, ku merr pjes\u00eb edhe nj\u00eb num\u00ebr i lart\u00eb profilesh dedikuar qenve dhe maceve, pak a shum\u00eb t\u00eb famsh\u00ebm.<\/p>\n<p>\u00c7far\u00eb mund t\u00eb shkoj\u00eb keq vall\u00eb n\u00eb bot\u00ebn e lumtur t\u00eb Instagramit?<\/p>\n<p>E megjithat\u00eb, kur n\u00eb vitin 2017 revista prestigjioze \u201cRoyal Society for Public Health\u201d drejtoi nj\u00eb sondazh mbi p\u00ebrdorimin e rrjeteve sociale nga t\u00eb rinjt\u00eb, u zbulua q\u00eb pik\u00ebrisht platforma dedikuar fotografis\u00eb ishte ajo, q\u00eb m\u00eb shum\u00eb sesa t\u00eb tjerat p\u00ebrkeq\u00ebsonte cil\u00ebsin\u00eb e jet\u00ebs s\u00eb p\u00ebrdoruesve t\u00eb saj, transmeton \u201cTch\u201d.<\/p>\n<p>Kund\u00ebr \u00e7do parashikimi, Instagrami \u00ebsht\u00eb vendosur n\u00eb vend t\u00eb fundit, duke marr\u00eb pik\u00eb ve\u00e7an\u00ebrisht negative p\u00ebr sa i p\u00ebrket perceptimit p\u00ebr vetveten, cil\u00ebsis\u00eb s\u00eb gjumit, e sindrom\u00ebs s\u00eb re \u201cFOMO\u201d (frik\u00ebs ndaj humbjes s\u00eb di\u00e7kaje me r\u00ebnd\u00ebsi, si arsyeja kryesore e shp\u00ebrdorimit pa kufij t\u00eb koh\u00ebs n\u00eb rrjetet sociale).<\/p>\n<p>Nj\u00eb num\u00ebr i madh ekspert\u00ebsh t\u00eb sh\u00ebndetit mendor rakordojn\u00eb n\u00eb tez\u00ebn se Instagrami shkakton n\u00eb p\u00ebrdoruesit e tij ndjesi sikleti dhe parehatie, pik\u00ebrisht prej \u201cpozitivitetit\u201d ekstrem q\u00eb rrezaton.<\/p>\n<p>Nga nj\u00eb k\u00ebndv\u00ebshtrim i caktuar, t\u00eb q\u00ebndrosh n\u00eb Instagram \u00ebsht\u00eb si t\u00eb shoh\u00ebsh televizion pa arritur t\u00eb dallosh publicitetin; me ekspozime familjesh perfekte, burra dhe gra suksesi, udh\u00ebtime p\u00ebrrallore shum\u00eb larg realitetit t\u00eb perditsh\u00ebm, etj..<\/p>\n<p>Gjithsesi, t\u00eb gjith\u00eb kontribuojm\u00eb n\u00eb ruajtjen e parehatis\u00eb q\u00eb shp\u00ebrndan Instagrami, duke publikuar aspektet m\u00eb pozitive dhe m\u00eb t\u00eb fotografueshme t\u00eb jet\u00ebs son\u00eb. N\u00eb k\u00ebt\u00eb m\u00ebnyr\u00eb, Instagrami transformohet n\u00eb nj\u00eb konkurs hiperambicioz, me popullaritet t\u00eb gjer\u00eb, t\u00eb matsh\u00ebm me precizion ekstrem, p\u00ebrmes treguesve si numri i ndjek\u00ebsve ose p\u00eblqimet e marra.<\/p>\n<p><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" data-attachment-id=\"12886\" data-permalink=\"https:\/\/www.shqiperia.com\/blog\/rrjetet-sociale-na-demtojne-shendetin-mendor\/rrjete-sociale-1024x575\/\" data-orig-file=\"https:\/\/i0.wp.com\/www.shqiperia.com\/blog\/wp-content\/uploads\/2018\/10\/rrjete-sociale-1024x575.jpg?fit=1024%2C575&amp;ssl=1\" data-orig-size=\"1024,575\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;0&quot;}\" data-image-title=\"rrjete-sociale-1024&#215;575\" data-image-description=\"\" data-image-caption=\"\" data-medium-file=\"https:\/\/i0.wp.com\/www.shqiperia.com\/blog\/wp-content\/uploads\/2018\/10\/rrjete-sociale-1024x575.jpg?fit=300%2C168&amp;ssl=1\" data-large-file=\"https:\/\/i0.wp.com\/www.shqiperia.com\/blog\/wp-content\/uploads\/2018\/10\/rrjete-sociale-1024x575.jpg?fit=1024%2C575&amp;ssl=1\" class=\"alignnone  wp-image-12886\" alt=\"\" src=\"https:\/\/i0.wp.com\/www.shqiperia.com\/blog\/wp-content\/uploads\/2018\/10\/rrjete-sociale-1024x575-300x168.jpg?resize=795%2C445\" width=\"795\" height=\"445\" srcset=\"https:\/\/i0.wp.com\/www.shqiperia.com\/blog\/wp-content\/uploads\/2018\/10\/rrjete-sociale-1024x575.jpg?resize=300%2C168&amp;ssl=1 300w, https:\/\/i0.wp.com\/www.shqiperia.com\/blog\/wp-content\/uploads\/2018\/10\/rrjete-sociale-1024x575.jpg?resize=768%2C431&amp;ssl=1 768w, https:\/\/i0.wp.com\/www.shqiperia.com\/blog\/wp-content\/uploads\/2018\/10\/rrjete-sociale-1024x575.jpg?resize=1024%2C575&amp;ssl=1 1024w\" sizes=\"auto, (max-width: 795px) 100vw, 795px\" \/><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Rrjetet sociale na d\u00ebmtojn\u00eb sh\u00ebndetin mendor\u2026 Nj\u00eb num\u00ebr i madh ekspert\u00ebsh t\u00eb sh\u00ebndetit mendor rakordojn\u00eb n\u00eb tez\u00ebn se Instagrami shkakton n\u00eb p\u00ebrdoruesit e tij ndjesi sikleti dhe parehatie. Instagrami duket nj\u00eb vend miq\u00ebsor, nj\u00eb platform\u00eb fotografish, ku postimet me suksesin m\u00eb t\u00eb madh arrihen fal\u00eb pozitivitetit q\u00eb p\u00ebr\u00e7ojn\u00eb, e ku t\u00eb gjith\u00eb dukemi t\u00eb g\u00ebzuar [&hellip;]<\/p>\n","protected":false},"author":9,"featured_media":12886,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"jetpack_post_was_ever_published":false,"_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_publicize_message":"","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":true,"jetpack_social_options":{"image_generator_settings":{"template":"highway","default_image_id":0,"font":"","enabled":false},"version":2}},"categories":[1,35],"tags":[],"class_list":["post-12884","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-njoftime-shtypi","category-shoqerore"],"jetpack_publicize_connections":[],"jetpack_featured_media_url":"https:\/\/i0.wp.com\/www.shqiperia.com\/blog\/wp-content\/uploads\/2018\/10\/rrjete-sociale-1024x575.jpg?fit=1024%2C575&ssl=1","jetpack_sharing_enabled":true,"jetpack_shortlink":"https:\/\/wp.me\/p5Z6wp-3lO","jetpack-related-posts":[{"id":103434,"url":"https:\/\/www.shqiperia.com\/blog\/mbi-gjysma-e-videove-me-te-ndjekura-ne-tiktok-per-shendetin-mendor-permbajne-keqinformim\/","url_meta":{"origin":12884,"position":0},"title":"Mbi gjysma e videove m\u00eb t\u00eb ndjekura n\u00eb TikTok p\u00ebr sh\u00ebndetin mendor p\u00ebrmbajn\u00eb keqinformim","author":"Kurt Farka","date":"July 30, 2026","format":false,"excerpt":"30 Korrik 2026 TikTok \u00ebsht\u00eb kthyer n\u00eb nj\u00eb nga burimet kryesore ku t\u00eb rinjt\u00eb k\u00ebrkojn\u00eb k\u00ebshilla p\u00ebr sh\u00ebndetin mendor, por nj\u00eb analiz\u00eb e re ngre shqet\u00ebsime serioze p\u00ebr besueshm\u00ebrin\u00eb e k\u00ebtij p\u00ebrmbajtjeje. Sipas nj\u00eb raporti t\u00eb cituar nga People, m\u00eb shum\u00eb se gjysma e 100 videove m\u00eb t\u00eb ndjekura me\u2026","rel":"","context":"In &quot;Blogu i Udh\u00ebtarit&quot;","block_context":{"text":"Blogu i Udh\u00ebtarit","link":"https:\/\/www.shqiperia.com\/blog\/category\/blogu-i-udhetarit\/"},"img":{"alt_text":"","src":"https:\/\/i0.wp.com\/www.shqiperia.com\/blog\/wp-content\/uploads\/2026\/07\/mental-health-at-work.jpg?fit=550%2C412&ssl=1&resize=350%2C200","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/www.shqiperia.com\/blog\/wp-content\/uploads\/2026\/07\/mental-health-at-work.jpg?fit=550%2C412&ssl=1&resize=350%2C200 1x, https:\/\/i0.wp.com\/www.shqiperia.com\/blog\/wp-content\/uploads\/2026\/07\/mental-health-at-work.jpg?fit=550%2C412&ssl=1&resize=525%2C300 1.5x"},"classes":[]},{"id":101483,"url":"https:\/\/www.shqiperia.com\/blog\/rama-sulmon-protestuesit-hajvane-fryme-fashiste-po-demtojne-turizmin\/","url_meta":{"origin":12884,"position":1},"title":"Rama sulmon protestuesit: -Hajvan\u00eb, frym\u00eb fashiste! Po d\u00ebmtojn\u00eb turizmin","author":"Kurt Farka","date":"June 14, 2026","format":false,"excerpt":"Kryeministri Edi Rama ka zgjedhur q\u00eb s\u00ebrish t\u00eb sulmoj\u00eb protestuesit, q\u00eb prej dy jav\u00ebsh dalin \u00e7do dit\u00eb n\u00eb shesh p\u00ebr t\u00eb k\u00ebrkuar largimin e tij nga qeveria. N\u00eb rubrik\u00ebn \u2018sh\u00ebnimet e jav\u00ebs\u2019 n\u00eb potkastin e tij \u201cFlasim\u201d, kreu i qeveris\u00eb i konsideroi protestuesit si \u2018hajvan\u00eb\u2019 me mend\u00ebsi fashiste, q\u00eb si\u00e7\u2026","rel":"","context":"In &quot;Blogu i Udh\u00ebtarit&quot;","block_context":{"text":"Blogu i Udh\u00ebtarit","link":"https:\/\/www.shqiperia.com\/blog\/category\/blogu-i-udhetarit\/"},"img":{"alt_text":"","src":"https:\/\/i0.wp.com\/www.shqiperia.com\/blog\/wp-content\/uploads\/2026\/06\/rama-protestat1-433x300-1.jpg?fit=433%2C300&ssl=1&resize=350%2C200","width":350,"height":200},"classes":[]},{"id":101276,"url":"https:\/\/www.shqiperia.com\/blog\/peticioni-online-shkon-ne-rreth-1-5-mln-firma-per-largimin-e-ishkryeministrit-edi-rama\/","url_meta":{"origin":12884,"position":2},"title":"Peticioni online shkon n\u00eb rreth 1.5 milion firma p\u00ebr largimin e (ish)kryeministrit Edi Rama!","author":"Kurt Farka","date":"June 8, 2026","format":false,"excerpt":"8 Qershor 2026 Mobilizim rekord shqiptar\u00ebsh edhe n\u00eb rrjetet sociale dhe online p\u00ebr peticionin e firmosjes s\u00eb dor\u00ebheqjes t\u00eb (ish)kryeministrit Edi Rama. Paralelisht me sheshet q\u00eb mbushen \u00e7do dit\u00eb me protestues n\u00eb t\u00eb gjith\u00eb vendin dhe n\u00eb diaspor\u00eb, revolta ndaj qeveris\u00eb po merr p\u00ebrmasa masive edhe n\u00eb hap\u00ebsir\u00ebn virtuale. Nj\u00eb\u2026","rel":"","context":"In &quot;Blogu i Udh\u00ebtarit&quot;","block_context":{"text":"Blogu i Udh\u00ebtarit","link":"https:\/\/www.shqiperia.com\/blog\/category\/blogu-i-udhetarit\/"},"img":{"alt_text":"","src":"https:\/\/i0.wp.com\/www.shqiperia.com\/blog\/wp-content\/uploads\/2026\/06\/rama-out-peticioni-online-433x300-1.jpg?fit=433%2C300&ssl=1&resize=350%2C200","width":350,"height":200},"classes":[]},{"id":103912,"url":"https:\/\/www.shqiperia.com\/blog\/u-perhapen-si-re-gjigante-miliona-karkaleca-pushtojne-qytetin-ne-dagestan\/","url_meta":{"origin":12884,"position":3},"title":"U p\u00ebrhap\u00ebn si re gjigante, miliona karkaleca \u201cpushtojn\u00eb\u201d qytetin n\u00eb Dagestan","author":"Kurt Farka","date":"August 6, 2026","format":false,"excerpt":"6 Gusht 2026 Miliona karkaleca kan\u00eb pushtuar rajonin Kizlyar t\u00eb Dagestanit, n\u00eb jug t\u00eb Rusis\u00eb, duke krijuar nj\u00eb pamje t\u00eb pazakont\u00eb q\u00eb ka habitur banor\u00ebt vendas. Sipas pamjeve t\u00eb regjistruara, insektet kan\u00eb mbushur hap\u00ebsir\u00ebn ajrore n\u00eb nj\u00eb num\u00ebr t\u00eb madh, duke formuar at\u00eb q\u00eb dukej si nj\u00eb \u201cre\u201d gjigante mbi\u2026","rel":"","context":"In &quot;Blogu i Udh\u00ebtarit&quot;","block_context":{"text":"Blogu i Udh\u00ebtarit","link":"https:\/\/www.shqiperia.com\/blog\/category\/blogu-i-udhetarit\/"},"img":{"alt_text":"","src":"https:\/\/i0.wp.com\/www.shqiperia.com\/blog\/wp-content\/uploads\/2026\/08\/640-0-3f743c81341fc4513376004e70354f75.jpg?fit=640%2C360&ssl=1&resize=350%2C200","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/www.shqiperia.com\/blog\/wp-content\/uploads\/2026\/08\/640-0-3f743c81341fc4513376004e70354f75.jpg?fit=640%2C360&ssl=1&resize=350%2C200 1x, https:\/\/i0.wp.com\/www.shqiperia.com\/blog\/wp-content\/uploads\/2026\/08\/640-0-3f743c81341fc4513376004e70354f75.jpg?fit=640%2C360&ssl=1&resize=525%2C300 1.5x"},"classes":[]},{"id":102614,"url":"https:\/\/www.shqiperia.com\/blog\/marjana-koceku-per-median-holandeze-protestat-do-te-rriten-edhe-me-shume\/","url_meta":{"origin":12884,"position":4},"title":"Marjana Ko\u00e7eku p\u00ebr median holandeze: &#8211; Protestat do t\u00eb rriten edhe m\u00eb shum\u00eb!","author":"Kurt Farka","date":"July 13, 2026","format":false,"excerpt":"13 Korrik 2026 \u201cShqip\u00ebria ka qen\u00eb\u00a0 trazuar, shkak \u00ebsht\u00eb \u201cRevolucioni Flamingo\u201d. Deri tani, dhjet\u00ebra mij\u00ebra shqiptar\u00eb kan\u00eb dal\u00eb n\u00eb rrug\u00eb p\u00ebr m\u00eb shum\u00eb se 40 dit\u00eb, ku maksimumi i pjes\u00ebmarr\u00ebsve n\u00eb shesh ka qen\u00eb 250,000 qytetar\u00eb\u201d. K\u00ebshtu shkruan gazeta hollandeze \u201cde Volkskrant\u201d, p\u00ebr t\u00eb cil\u00ebn deputetja tashm\u00eb e pavarur Marjana\u2026","rel":"","context":"In &quot;Blogu i Udh\u00ebtarit&quot;","block_context":{"text":"Blogu i Udh\u00ebtarit","link":"https:\/\/www.shqiperia.com\/blog\/category\/blogu-i-udhetarit\/"},"img":{"alt_text":"","src":"https:\/\/i0.wp.com\/www.shqiperia.com\/blog\/wp-content\/uploads\/2026\/07\/marjana-kocekui.png?fit=1182%2C780&ssl=1&resize=350%2C200","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/www.shqiperia.com\/blog\/wp-content\/uploads\/2026\/07\/marjana-kocekui.png?fit=1182%2C780&ssl=1&resize=350%2C200 1x, https:\/\/i0.wp.com\/www.shqiperia.com\/blog\/wp-content\/uploads\/2026\/07\/marjana-kocekui.png?fit=1182%2C780&ssl=1&resize=525%2C300 1.5x, https:\/\/i0.wp.com\/www.shqiperia.com\/blog\/wp-content\/uploads\/2026\/07\/marjana-kocekui.png?fit=1182%2C780&ssl=1&resize=700%2C400 2x, https:\/\/i0.wp.com\/www.shqiperia.com\/blog\/wp-content\/uploads\/2026\/07\/marjana-kocekui.png?fit=1182%2C780&ssl=1&resize=1050%2C600 3x"},"classes":[]},{"id":102948,"url":"https:\/\/www.shqiperia.com\/blog\/plazhet-me-baktere-fekale-dhe-plehra-kudo-gazeta-britanike-ujerat-ne-shqiperi-jane-me-te-ndoturat-ne-evrope\/","url_meta":{"origin":12884,"position":5},"title":"\u2018Plazhet me baktere-fekale dhe plehra kudo\u2019\/ Gazeta britanike: &#8211; Uj\u00ebrat n\u00eb Shqip\u00ebri jan\u00eb m\u00eb t\u00eb ndoturat n\u00eb Evrop\u00eb","author":"Kurt Farka","date":"July 20, 2026","format":false,"excerpt":"20 Korrik 2026 Turist\u00ebt kritikojn\u00eb \u201cMaldivet e Europ\u00ebs\u201d p\u00ebr plazhet me \u201cbaktere fekale\u201d dhe \u201cmbeturina kudo\u201d. Ky vend \u00ebsht\u00eb b\u00ebr\u00eb gjithnj\u00eb e m\u00eb popullor vitet e fundit, pasi \u00ebsht\u00eb krahasuar me destinacione ekzotike si Maldivet. Megjithat\u00eb, nj\u00eb studim i fundit sugjeron se plazhet e tij mund t\u00eb fshehin nj\u00eb sekret\u2026","rel":"","context":"In &quot;Blogu i Udh\u00ebtarit&quot;","block_context":{"text":"Blogu i Udh\u00ebtarit","link":"https:\/\/www.shqiperia.com\/blog\/category\/blogu-i-udhetarit\/"},"img":{"alt_text":"","src":"https:\/\/i0.wp.com\/www.shqiperia.com\/blog\/wp-content\/uploads\/2026\/07\/auto_plazhet1784534780.png?fit=900%2C619&ssl=1&resize=350%2C200","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/www.shqiperia.com\/blog\/wp-content\/uploads\/2026\/07\/auto_plazhet1784534780.png?fit=900%2C619&ssl=1&resize=350%2C200 1x, https:\/\/i0.wp.com\/www.shqiperia.com\/blog\/wp-content\/uploads\/2026\/07\/auto_plazhet1784534780.png?fit=900%2C619&ssl=1&resize=525%2C300 1.5x, https:\/\/i0.wp.com\/www.shqiperia.com\/blog\/wp-content\/uploads\/2026\/07\/auto_plazhet1784534780.png?fit=900%2C619&ssl=1&resize=700%2C400 2x"},"classes":[]}],"_links":{"self":[{"href":"https:\/\/www.shqiperia.com\/blog\/wp-json\/wp\/v2\/posts\/12884","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.shqiperia.com\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.shqiperia.com\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.shqiperia.com\/blog\/wp-json\/wp\/v2\/users\/9"}],"replies":[{"embeddable":true,"href":"https:\/\/www.shqiperia.com\/blog\/wp-json\/wp\/v2\/comments?post=12884"}],"version-history":[{"count":1,"href":"https:\/\/www.shqiperia.com\/blog\/wp-json\/wp\/v2\/posts\/12884\/revisions"}],"predecessor-version":[{"id":12887,"href":"https:\/\/www.shqiperia.com\/blog\/wp-json\/wp\/v2\/posts\/12884\/revisions\/12887"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.shqiperia.com\/blog\/wp-json\/wp\/v2\/media\/12886"}],"wp:attachment":[{"href":"https:\/\/www.shqiperia.com\/blog\/wp-json\/wp\/v2\/media?parent=12884"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.shqiperia.com\/blog\/wp-json\/wp\/v2\/categories?post=12884"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.shqiperia.com\/blog\/wp-json\/wp\/v2\/tags?post=12884"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}