{"id":12765,"date":"2018-10-20T12:35:34","date_gmt":"2018-10-20T12:35:34","guid":{"rendered":"http:\/\/www.shqiperia.com\/blog\/?p=12765"},"modified":"2018-10-20T12:35:34","modified_gmt":"2018-10-20T12:35:34","slug":"si-te-largosh-kapsllekun-fryrjen-dhe-gazrat-brenda-1-minute-sipas-teknikes-kineze","status":"publish","type":"post","link":"https:\/\/www.shqiperia.com\/blog\/si-te-largosh-kapsllekun-fryrjen-dhe-gazrat-brenda-1-minute-sipas-teknikes-kineze\/","title":{"rendered":"Si t\u00eb largosh kapsll\u00ebkun, fryrjen dhe gazrat brenda 1 minute sipas teknik\u00ebs kineze. &#8211;"},"content":{"rendered":"<p><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" data-attachment-id=\"12766\" data-permalink=\"https:\/\/www.shqiperia.com\/blog\/si-te-largosh-kapsllekun-fryrjen-dhe-gazrat-brenda-1-minute-sipas-teknikes-kineze\/yu\/\" data-orig-file=\"https:\/\/i0.wp.com\/www.shqiperia.com\/blog\/wp-content\/uploads\/2018\/10\/yu.jpg?fit=720%2C340&amp;ssl=1\" data-orig-size=\"720,340\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;0&quot;}\" data-image-title=\"yu\" data-image-description=\"\" data-image-caption=\"\" data-medium-file=\"https:\/\/i0.wp.com\/www.shqiperia.com\/blog\/wp-content\/uploads\/2018\/10\/yu.jpg?fit=300%2C142&amp;ssl=1\" data-large-file=\"https:\/\/i0.wp.com\/www.shqiperia.com\/blog\/wp-content\/uploads\/2018\/10\/yu.jpg?fit=720%2C340&amp;ssl=1\" class=\"alignnone  wp-image-12766\" alt=\"\" src=\"https:\/\/i0.wp.com\/www.shqiperia.com\/blog\/wp-content\/uploads\/2018\/10\/yu-300x142.jpg?resize=496%2C235\" width=\"496\" height=\"235\" srcset=\"https:\/\/i0.wp.com\/www.shqiperia.com\/blog\/wp-content\/uploads\/2018\/10\/yu.jpg?resize=300%2C142&amp;ssl=1 300w, https:\/\/i0.wp.com\/www.shqiperia.com\/blog\/wp-content\/uploads\/2018\/10\/yu.jpg?w=720&amp;ssl=1 720w\" sizes=\"auto, (max-width: 496px) 100vw, 496px\" \/><\/p>\n<p><strong>Si t\u00eb largosh kapsll\u00ebkun, fryrjen dhe gazrat brenda 1 minute sipas teknik\u00ebs kineze. &#8211;<br \/>\n<\/strong><\/p>\n<p>A e dini? Akupresura \u00ebsht\u00eb nj\u00eb metod\u00eb e lasht\u00eb kineze q\u00eb p\u00ebrdoret p\u00ebr trajtimin e mjaft s\u00ebmundjeve. N\u00eb ve\u00e7anti, akupresura \u00ebsht\u00eb p\u00ebrdorur p\u00ebr shekuj me radh\u00eb n\u00eb trajtimin e gazrave, kapsll\u00ebkut dhe fryrjes. Procedura \u00ebsht\u00eb e thjesht\u00eb dhe leht\u00ebsimi \u00ebsht\u00eb i garantuar pas vet\u00ebm nj\u00eb minute. Ja teknika e akupresur\u00ebs: Fillimisht, gjeni nj\u00eb pik\u00eb presioni e cila \u00ebsht\u00eb rreth dy gisht\u00ebrinj gjer\u00ebsi n\u00ebn k\u00ebrthiz\u00ebn tuaj. N\u00ebse e keni vendosur pik\u00ebn posht\u00eb k\u00ebrthiz\u00ebs tuaj, me gisht\u00ebrinjt\u00eb tuaj, masazhoni but\u00ebsisht mas\u00ebn e presionit,shtyp re, klamen dhe vazhdon.<\/p>\n<p>F\u00ebrkoni k\u00ebt\u00eb vend me l\u00ebvizje rrethore p\u00ebr nj\u00eb minut\u00eb. Me masazhimin e k\u00ebsaj pike presioni, menj\u00ebher\u00eb do t\u00eb ndjeni leht\u00ebsim nga gazrat, kapsll\u00ebku apo fryrja. Ky masazh gjithashtu ndihmon p\u00ebr t\u00eb hequr qafe dhimbjen e barkut dhe t\u00eb shpin\u00ebs. Akupresura rekomandohet shum\u00eb p\u00ebr personat me probleme t\u00eb vazhdueshme t\u00eb tretjes, pasi \u00ebsht\u00eb nj\u00eb procedur\u00eb e thjesht\u00eb q\u00eb b\u00ebhet pa pasur nevoj\u00eb p\u00ebr ndihm\u00ebn e dikujt. Pasi ta lexoni do ju ftoja ti benit Like\u201d dhe \u201cShare\u201d ne menyre qe ta lexojne dhe miqte tuaj.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Si t\u00eb largosh kapsll\u00ebkun, fryrjen dhe gazrat brenda 1 minute sipas teknik\u00ebs kineze. &#8211; A e dini? Akupresura \u00ebsht\u00eb nj\u00eb metod\u00eb e lasht\u00eb kineze q\u00eb p\u00ebrdoret p\u00ebr trajtimin e mjaft s\u00ebmundjeve. N\u00eb ve\u00e7anti, akupresura \u00ebsht\u00eb p\u00ebrdorur p\u00ebr shekuj me radh\u00eb n\u00eb trajtimin e gazrave, kapsll\u00ebkut dhe fryrjes. Procedura \u00ebsht\u00eb e thjesht\u00eb dhe leht\u00ebsimi \u00ebsht\u00eb i [&hellip;]<\/p>\n","protected":false},"author":9,"featured_media":12766,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"jetpack_post_was_ever_published":false,"_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_publicize_message":"","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":true,"jetpack_social_options":{"image_generator_settings":{"template":"highway","default_image_id":0,"font":"","enabled":false},"version":2}},"categories":[27,35],"tags":[],"class_list":["post-12765","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-blogu-i-udhetarit","category-shoqerore"],"jetpack_publicize_connections":[],"jetpack_featured_media_url":"https:\/\/i0.wp.com\/www.shqiperia.com\/blog\/wp-content\/uploads\/2018\/10\/yu.jpg?fit=720%2C340&ssl=1","jetpack_sharing_enabled":true,"jetpack_shortlink":"https:\/\/wp.me\/p5Z6wp-3jT","jetpack-related-posts":[{"id":100201,"url":"https:\/\/www.shqiperia.com\/blog\/aranita-brahaj-shqiperia-injekton-vetem-4-9-te-gdp-se-ne-prokurime-publike-loja-eshte-diku-tjeter\/","url_meta":{"origin":12765,"position":0},"title":"Aranita Brahaj: &#8211; Shqip\u00ebria Injekton vet\u00ebm 4.9% t\u00eb GDP-s\u00eb n\u00eb Prokurime Publike, loja \u00ebsht\u00eb diku tjet\u00ebr","author":"Kurt Farka","date":"May 13, 2026","format":false,"excerpt":"13 Maji 2026 Ekspertja e prokurorimeve publike, Aranita Brahaj, e ftuar n\u00eb emisionin Task Force me Sonila Me\u00e7on, ngriti shqet\u00ebsime serioze lidhur me gjendjen e tenderave publike n\u00eb Shqip\u00ebri, duke paraqitur t\u00eb dh\u00ebna q\u00eb tregojn\u00eb nj\u00eb r\u00ebnie drastike t\u00eb investimeve shtet\u00ebrore n\u00eb ekonomi. Sipas Brahajt, n\u00ebse hiqen tenderat e anuluar,\u2026","rel":"","context":"In &quot;Blogu i Udh\u00ebtarit&quot;","block_context":{"text":"Blogu i Udh\u00ebtarit","link":"https:\/\/www.shqiperia.com\/blog\/category\/blogu-i-udhetarit\/"},"img":{"alt_text":"","src":"https:\/\/i0.wp.com\/www.shqiperia.com\/blog\/wp-content\/uploads\/2026\/05\/Aranita-Brahaj.jpg?fit=590%2C438&ssl=1&resize=350%2C200","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/www.shqiperia.com\/blog\/wp-content\/uploads\/2026\/05\/Aranita-Brahaj.jpg?fit=590%2C438&ssl=1&resize=350%2C200 1x, https:\/\/i0.wp.com\/www.shqiperia.com\/blog\/wp-content\/uploads\/2026\/05\/Aranita-Brahaj.jpg?fit=590%2C438&ssl=1&resize=525%2C300 1.5x"},"classes":[]},{"id":100198,"url":"https:\/\/www.shqiperia.com\/blog\/tempulli-2600-vjecar-zbulohet-nen-delten-e-nilit\/","url_meta":{"origin":12765,"position":1},"title":"Tempulli 2600 vje\u00e7ar zbulohet n\u00ebn delt\u00ebn e Nilit","author":"Kurt Farka","date":"May 13, 2026","format":false,"excerpt":"13 Maji 2026 Radar\u00ebt satelitor\u00eb nxjerrin n\u00eb drit\u00eb nj\u00eb tempull t\u00eb humbur n\u00eb Egjipt Teknologjia satelitore zbulon n\u00ebn delt\u00ebn e Nilit nj\u00eb tembull 2600 vje\u00e7ar. 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Zbulohet nj\u00eb nd\u00ebrtes\u00eb fetare\u2026","rel":"","context":"In &quot;Histori&quot;","block_context":{"text":"Histori","link":"https:\/\/www.shqiperia.com\/blog\/category\/histori\/"},"img":{"alt_text":"","src":"https:\/\/i0.wp.com\/www.shqiperia.com\/blog\/wp-content\/uploads\/2026\/05\/tempull-ne-Egjypt.jpg?fit=1024%2C576&ssl=1&resize=350%2C200","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/www.shqiperia.com\/blog\/wp-content\/uploads\/2026\/05\/tempull-ne-Egjypt.jpg?fit=1024%2C576&ssl=1&resize=350%2C200 1x, https:\/\/i0.wp.com\/www.shqiperia.com\/blog\/wp-content\/uploads\/2026\/05\/tempull-ne-Egjypt.jpg?fit=1024%2C576&ssl=1&resize=525%2C300 1.5x, https:\/\/i0.wp.com\/www.shqiperia.com\/blog\/wp-content\/uploads\/2026\/05\/tempull-ne-Egjypt.jpg?fit=1024%2C576&ssl=1&resize=700%2C400 2x"},"classes":[]},{"id":100070,"url":"https:\/\/www.shqiperia.com\/blog\/spiropali-me-mesazh-te-koduar-ne-europe-shteti-nuk-eshte-prone-e-askujt-dinjiteti-vlen-me-shume-se-forca\/","url_meta":{"origin":12765,"position":2},"title":"Spiropali me mesazh t\u00eb koduar: &#8211; N\u00eb Europ\u00eb shteti nuk \u00ebsht\u00eb pron\u00eb e askujt, dinjiteti vlen m\u00eb shum\u00eb se forca","author":"Kurt Farka","date":"May 9, 2026","format":false,"excerpt":"9 Maji 2026 Elisa Spiropali ka zgjedhur Dit\u00ebn e Europ\u00ebs p\u00ebr t\u00eb d\u00ebrguar t\u00eb tjera mesazhe n\u00eb drejtim t\u00eb partis\u00eb s\u00eb saj. 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