{"id":12765,"date":"2018-10-20T12:35:34","date_gmt":"2018-10-20T12:35:34","guid":{"rendered":"http:\/\/www.shqiperia.com\/blog\/?p=12765"},"modified":"2018-10-20T12:35:34","modified_gmt":"2018-10-20T12:35:34","slug":"si-te-largosh-kapsllekun-fryrjen-dhe-gazrat-brenda-1-minute-sipas-teknikes-kineze","status":"publish","type":"post","link":"https:\/\/www.shqiperia.com\/blog\/si-te-largosh-kapsllekun-fryrjen-dhe-gazrat-brenda-1-minute-sipas-teknikes-kineze\/","title":{"rendered":"Si t\u00eb largosh kapsll\u00ebkun, fryrjen dhe gazrat brenda 1 minute sipas teknik\u00ebs kineze. &#8211;"},"content":{"rendered":"<p><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" data-attachment-id=\"12766\" data-permalink=\"https:\/\/www.shqiperia.com\/blog\/si-te-largosh-kapsllekun-fryrjen-dhe-gazrat-brenda-1-minute-sipas-teknikes-kineze\/yu\/\" data-orig-file=\"https:\/\/i0.wp.com\/www.shqiperia.com\/blog\/wp-content\/uploads\/2018\/10\/yu.jpg?fit=720%2C340&amp;ssl=1\" data-orig-size=\"720,340\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;0&quot;}\" data-image-title=\"yu\" data-image-description=\"\" data-image-caption=\"\" data-medium-file=\"https:\/\/i0.wp.com\/www.shqiperia.com\/blog\/wp-content\/uploads\/2018\/10\/yu.jpg?fit=300%2C142&amp;ssl=1\" data-large-file=\"https:\/\/i0.wp.com\/www.shqiperia.com\/blog\/wp-content\/uploads\/2018\/10\/yu.jpg?fit=720%2C340&amp;ssl=1\" class=\"alignnone  wp-image-12766\" alt=\"\" src=\"https:\/\/i0.wp.com\/www.shqiperia.com\/blog\/wp-content\/uploads\/2018\/10\/yu-300x142.jpg?resize=496%2C235\" width=\"496\" height=\"235\" srcset=\"https:\/\/i0.wp.com\/www.shqiperia.com\/blog\/wp-content\/uploads\/2018\/10\/yu.jpg?resize=300%2C142&amp;ssl=1 300w, https:\/\/i0.wp.com\/www.shqiperia.com\/blog\/wp-content\/uploads\/2018\/10\/yu.jpg?w=720&amp;ssl=1 720w\" sizes=\"auto, (max-width: 496px) 100vw, 496px\" \/><\/p>\n<p><strong>Si t\u00eb largosh kapsll\u00ebkun, fryrjen dhe gazrat brenda 1 minute sipas teknik\u00ebs kineze. &#8211;<br \/>\n<\/strong><\/p>\n<p>A e dini? Akupresura \u00ebsht\u00eb nj\u00eb metod\u00eb e lasht\u00eb kineze q\u00eb p\u00ebrdoret p\u00ebr trajtimin e mjaft s\u00ebmundjeve. N\u00eb ve\u00e7anti, akupresura \u00ebsht\u00eb p\u00ebrdorur p\u00ebr shekuj me radh\u00eb n\u00eb trajtimin e gazrave, kapsll\u00ebkut dhe fryrjes. Procedura \u00ebsht\u00eb e thjesht\u00eb dhe leht\u00ebsimi \u00ebsht\u00eb i garantuar pas vet\u00ebm nj\u00eb minute. Ja teknika e akupresur\u00ebs: Fillimisht, gjeni nj\u00eb pik\u00eb presioni e cila \u00ebsht\u00eb rreth dy gisht\u00ebrinj gjer\u00ebsi n\u00ebn k\u00ebrthiz\u00ebn tuaj. N\u00ebse e keni vendosur pik\u00ebn posht\u00eb k\u00ebrthiz\u00ebs tuaj, me gisht\u00ebrinjt\u00eb tuaj, masazhoni but\u00ebsisht mas\u00ebn e presionit,shtyp re, klamen dhe vazhdon.<\/p>\n<p>F\u00ebrkoni k\u00ebt\u00eb vend me l\u00ebvizje rrethore p\u00ebr nj\u00eb minut\u00eb. Me masazhimin e k\u00ebsaj pike presioni, menj\u00ebher\u00eb do t\u00eb ndjeni leht\u00ebsim nga gazrat, kapsll\u00ebku apo fryrja. Ky masazh gjithashtu ndihmon p\u00ebr t\u00eb hequr qafe dhimbjen e barkut dhe t\u00eb shpin\u00ebs. Akupresura rekomandohet shum\u00eb p\u00ebr personat me probleme t\u00eb vazhdueshme t\u00eb tretjes, pasi \u00ebsht\u00eb nj\u00eb procedur\u00eb e thjesht\u00eb q\u00eb b\u00ebhet pa pasur nevoj\u00eb p\u00ebr ndihm\u00ebn e dikujt. Pasi ta lexoni do ju ftoja ti benit Like\u201d dhe \u201cShare\u201d ne menyre qe ta lexojne dhe miqte tuaj.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Si t\u00eb largosh kapsll\u00ebkun, fryrjen dhe gazrat brenda 1 minute sipas teknik\u00ebs kineze. &#8211; A e dini? Akupresura \u00ebsht\u00eb nj\u00eb metod\u00eb e lasht\u00eb kineze q\u00eb p\u00ebrdoret p\u00ebr trajtimin e mjaft s\u00ebmundjeve. N\u00eb ve\u00e7anti, akupresura \u00ebsht\u00eb p\u00ebrdorur p\u00ebr shekuj me radh\u00eb n\u00eb trajtimin e gazrave, kapsll\u00ebkut dhe fryrjes. Procedura \u00ebsht\u00eb e thjesht\u00eb dhe leht\u00ebsimi \u00ebsht\u00eb i [&hellip;]<\/p>\n","protected":false},"author":9,"featured_media":12766,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"jetpack_post_was_ever_published":false,"_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_publicize_message":"","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":true,"jetpack_social_options":{"image_generator_settings":{"template":"highway","default_image_id":0,"font":"","enabled":false},"version":2}},"categories":[27,35],"tags":[],"class_list":["post-12765","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-blogu-i-udhetarit","category-shoqerore"],"jetpack_publicize_connections":[],"jetpack_featured_media_url":"https:\/\/i0.wp.com\/www.shqiperia.com\/blog\/wp-content\/uploads\/2018\/10\/yu.jpg?fit=720%2C340&ssl=1","jetpack_sharing_enabled":true,"jetpack_shortlink":"https:\/\/wp.me\/p5Z6wp-3jT","jetpack-related-posts":[{"id":104746,"url":"https:\/\/www.shqiperia.com\/blog\/instat-inflacioni-ne-korrik-arriti-ne-3-4\/","url_meta":{"origin":12765,"position":0},"title":"INSTAT: Inflacioni n\u00eb korrik arriti n\u00eb 3.4%","author":"Kurt Farka","date":"August 19, 2026","format":false,"excerpt":"19 Gusht 2026 3.4% \u00ebsht\u00eb rritja vjetore e \u00e7mimeve t\u00eb konsumit n\u00eb korrik, sipas Indeksit t\u00eb Harmonizuar t\u00eb \u00c7mimeve, por pas k\u00ebsaj shifre fshihet nj\u00eb ndryshim i r\u00ebnd\u00ebsish\u00ebm n\u00eb m\u00ebnyr\u00ebn se si po formohet inflacioni. Pesha m\u00eb e madhe vijon t\u00eb jet\u00eb ajo e ushqimeve dhe pijeve joalkoolike, t\u00eb cilat\u2026","rel":"","context":"In &quot;Blogu i Udh\u00ebtarit&quot;","block_context":{"text":"Blogu i Udh\u00ebtarit","link":"https:\/\/www.shqiperia.com\/blog\/category\/blogu-i-udhetarit\/"},"img":{"alt_text":"","src":"https:\/\/i0.wp.com\/www.shqiperia.com\/blog\/wp-content\/uploads\/2026\/08\/shqiperi-1024x576-1.jpg?fit=1024%2C576&ssl=1&resize=350%2C200","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/www.shqiperia.com\/blog\/wp-content\/uploads\/2026\/08\/shqiperi-1024x576-1.jpg?fit=1024%2C576&ssl=1&resize=350%2C200 1x, https:\/\/i0.wp.com\/www.shqiperia.com\/blog\/wp-content\/uploads\/2026\/08\/shqiperi-1024x576-1.jpg?fit=1024%2C576&ssl=1&resize=525%2C300 1.5x, https:\/\/i0.wp.com\/www.shqiperia.com\/blog\/wp-content\/uploads\/2026\/08\/shqiperi-1024x576-1.jpg?fit=1024%2C576&ssl=1&resize=700%2C400 2x"},"classes":[]},{"id":101737,"url":"https:\/\/www.shqiperia.com\/blog\/ne-shqiperi-duhet-udheheqje-e-re-strategjisti-izraelit-godet-ramen-gjate-mandatit-tuaj-vershuan-parate-e-droges\/","url_meta":{"origin":12765,"position":1},"title":"\u201cN\u00eb Shqip\u00ebri duhet udh\u00ebheqje e re\u201d\/ Strategjisti izraelit, \u2018godet\u2019 Ram\u00ebn: &#8211; Gjat\u00eb mandatit tuaj v\u00ebrshuan parat\u00eb e drog\u00ebs","author":"Kurt Farka","date":"June 24, 2026","format":false,"excerpt":"24 Qershor 2026 Strategjisti izraelit David Zaikin ka reaguar me tone t\u00eb forta ndaj Edi Rama, pasi ky i fundit u shpreh gjat\u00eb nj\u00eb interviste p\u00ebr Financial Times se nuk ishte \u201cKumbari\u201d nd\u00ebrsa l\u00ebshoi sharje ndaj protestuesit q\u00eb i k\u00ebrkojn\u00eb dor\u00ebheqjen n\u00eb protesta masive prej 24 dit\u00ebsh. 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Sipas tij dinjiteti i nj\u00eb luft\u00ebtari nuk matet me t\u00eb drejt\u00ebn p\u00ebr t\u00eb hyr\u00eb ose\u2026","rel":"","context":"In &quot;Blogu i Udh\u00ebtarit&quot;","block_context":{"text":"Blogu i Udh\u00ebtarit","link":"https:\/\/www.shqiperia.com\/blog\/category\/blogu-i-udhetarit\/"},"img":{"alt_text":"","src":"https:\/\/i0.wp.com\/www.shqiperia.com\/blog\/wp-content\/uploads\/2026\/08\/Ministri-Besfort-Lamallari-1.png?fit=900%2C573&ssl=1&resize=350%2C200","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/www.shqiperia.com\/blog\/wp-content\/uploads\/2026\/08\/Ministri-Besfort-Lamallari-1.png?fit=900%2C573&ssl=1&resize=350%2C200 1x, https:\/\/i0.wp.com\/www.shqiperia.com\/blog\/wp-content\/uploads\/2026\/08\/Ministri-Besfort-Lamallari-1.png?fit=900%2C573&ssl=1&resize=525%2C300 1.5x, https:\/\/i0.wp.com\/www.shqiperia.com\/blog\/wp-content\/uploads\/2026\/08\/Ministri-Besfort-Lamallari-1.png?fit=900%2C573&ssl=1&resize=700%2C400 2x"},"classes":[]},{"id":105153,"url":"https:\/\/www.shqiperia.com\/blog\/zbulim-i-rralle-prane-murit-te-madh-te-kines\/","url_meta":{"origin":12765,"position":3},"title":"Zbulim i rrall\u00eb pran\u00eb Murit t\u00eb Madh t\u00eb Kin\u00ebs&#8230;","author":"Kurt Farka","date":"August 25, 2026","format":false,"excerpt":"25 Gusht 2026 Nj\u00eb en\u00eb bronzi e vulosur prej rreth 2,300 vitesh ka ruajtur brenda saj nj\u00eb zbulim t\u00eb pazakont\u00eb, 3.74 litra t\u00eb nj\u00eb pijeje alkoolike t\u00eb lasht\u00eb, t\u00eb ngjashme me birr\u00ebn. Zbulimi \u00ebsht\u00eb b\u00ebr\u00eb nga arkeolog\u00ebt n\u00eb varrez\u00ebn Shanjiabao, n\u00eb rajonin Ningxia Hui t\u00eb Kin\u00ebs, pran\u00eb nj\u00eb prej segmenteve\u2026","rel":"","context":"In &quot;Blogu i Udh\u00ebtarit&quot;","block_context":{"text":"Blogu i Udh\u00ebtarit","link":"https:\/\/www.shqiperia.com\/blog\/category\/blogu-i-udhetarit\/"},"img":{"alt_text":"","src":"https:\/\/i0.wp.com\/www.shqiperia.com\/blog\/wp-content\/uploads\/2026\/08\/640-0-4c5bd957a0010e4b79341d51bc61be38.jpg?fit=640%2C360&ssl=1&resize=350%2C200","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/www.shqiperia.com\/blog\/wp-content\/uploads\/2026\/08\/640-0-4c5bd957a0010e4b79341d51bc61be38.jpg?fit=640%2C360&ssl=1&resize=350%2C200 1x, https:\/\/i0.wp.com\/www.shqiperia.com\/blog\/wp-content\/uploads\/2026\/08\/640-0-4c5bd957a0010e4b79341d51bc61be38.jpg?fit=640%2C360&ssl=1&resize=525%2C300 1.5x"},"classes":[]},{"id":113145,"url":"https:\/\/www.shqiperia.com\/blog\/eurodeputetja-ne-proteste-ju-jeni-inspirim-per-te-gjithe-po-mbroni-lirine-dhe-vendin-tuaj-vazhdoni-keshtu-dhe-luftoni-per-kauzen-tuaj\/","url_meta":{"origin":12765,"position":4},"title":"Eurodeputetja n\u00eb protest\u00eb: &#8211; Ju jeni inspirim p\u00ebr t\u00eb gjith\u00eb. &#8211; Po mbroni lirin\u00eb dhe vendin tuaj, vazhdoni k\u00ebshtu dhe luftoni p\u00ebr kauz\u00ebn tuaj!","author":"Kurt Farka","date":"September 23, 2026","format":false,"excerpt":"23 Shtator 2026 Eurodeputetja Ana Strolenberg mbajti nj\u00eb\u00a0 fjalim n\u00eb protest\u00ebn e 115-t\u00eb para kryeministris\u00eb. Ajo inkurajoi protestuesit t\u00eb vazhdojn\u00eb t\u00eb q\u00ebndrojn\u00eb n\u00eb shesh, p\u00ebr t\u00eb d\u00ebrguar kauz\u00ebn e tyre deri n\u00eb fund. \u201cUn\u00eb kam nj\u00eb mesazh t\u00eb qart\u00eb. Ju lumt\u00eb p\u00ebr rrug\u00ebtimin, ju jeni inspirim.Ju jeni insipirim p\u00ebr t\u00eb\u2026","rel":"","context":"In &quot;Blogu i Udh\u00ebtarit&quot;","block_context":{"text":"Blogu i Udh\u00ebtarit","link":"https:\/\/www.shqiperia.com\/blog\/category\/blogu-i-udhetarit\/"},"img":{"alt_text":"","src":"https:\/\/i0.wp.com\/www.shqiperia.com\/blog\/wp-content\/uploads\/2026\/09\/Eurodeputetja-Ana-Strolenberg.jpg?fit=1200%2C664&ssl=1&resize=350%2C200","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/www.shqiperia.com\/blog\/wp-content\/uploads\/2026\/09\/Eurodeputetja-Ana-Strolenberg.jpg?fit=1200%2C664&ssl=1&resize=350%2C200 1x, https:\/\/i0.wp.com\/www.shqiperia.com\/blog\/wp-content\/uploads\/2026\/09\/Eurodeputetja-Ana-Strolenberg.jpg?fit=1200%2C664&ssl=1&resize=525%2C300 1.5x, https:\/\/i0.wp.com\/www.shqiperia.com\/blog\/wp-content\/uploads\/2026\/09\/Eurodeputetja-Ana-Strolenberg.jpg?fit=1200%2C664&ssl=1&resize=700%2C400 2x, https:\/\/i0.wp.com\/www.shqiperia.com\/blog\/wp-content\/uploads\/2026\/09\/Eurodeputetja-Ana-Strolenberg.jpg?fit=1200%2C664&ssl=1&resize=1050%2C600 3x"},"classes":[]},{"id":102005,"url":"https:\/\/www.shqiperia.com\/blog\/eurodeputetja-vula-tsetsi-nuk-ka-zgjerim-te-be-se-me-shqiperine-nese-shitet-vendi-tek-te-huajt\/","url_meta":{"origin":12765,"position":5},"title":"Eurodeputetja Vula Tsetsi: &#8211; Nuk ka zgjerim t\u00eb BE-s\u00eb me Shqip\u00ebrin\u00eb n\u00ebse shitet vendi tek t\u00eb huajt!","author":"Kurt Farka","date":"June 30, 2026","format":false,"excerpt":"30 Qershor 2026 Vula Tsetsi:\u00a0Sot keni 30 dit\u00eb protest\u00eb dhe prej jush ajo q\u00eb po ndodh nuk njihet vet\u00ebm n\u00eb BE, por edhe m\u00eb gjer\u00eb dhe urime! \u00c7do gj\u00eb q\u00eb k\u00ebrkoni \u00ebsht\u00eb fal\u00eb jush, sepse nuk mbroni vet\u00ebm natyr\u00ebn tuaj. Shqip\u00ebria nuk \u00ebsht\u00eb n\u00eb shitje! Ju po mbroni t\u00eb drejtat\u2026","rel":"","context":"In &quot;Blogu i Udh\u00ebtarit&quot;","block_context":{"text":"Blogu i Udh\u00ebtarit","link":"https:\/\/www.shqiperia.com\/blog\/category\/blogu-i-udhetarit\/"},"img":{"alt_text":"","src":"https:\/\/i0.wp.com\/www.shqiperia.com\/blog\/wp-content\/uploads\/2026\/06\/640-0-4bfbcc38824c7513a9cddef0ead17412.png?fit=640%2C336&ssl=1&resize=350%2C200","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/www.shqiperia.com\/blog\/wp-content\/uploads\/2026\/06\/640-0-4bfbcc38824c7513a9cddef0ead17412.png?fit=640%2C336&ssl=1&resize=350%2C200 1x, https:\/\/i0.wp.com\/www.shqiperia.com\/blog\/wp-content\/uploads\/2026\/06\/640-0-4bfbcc38824c7513a9cddef0ead17412.png?fit=640%2C336&ssl=1&resize=525%2C300 1.5x"},"classes":[]}],"_links":{"self":[{"href":"https:\/\/www.shqiperia.com\/blog\/wp-json\/wp\/v2\/posts\/12765","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.shqiperia.com\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.shqiperia.com\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.shqiperia.com\/blog\/wp-json\/wp\/v2\/users\/9"}],"replies":[{"embeddable":true,"href":"https:\/\/www.shqiperia.com\/blog\/wp-json\/wp\/v2\/comments?post=12765"}],"version-history":[{"count":1,"href":"https:\/\/www.shqiperia.com\/blog\/wp-json\/wp\/v2\/posts\/12765\/revisions"}],"predecessor-version":[{"id":12767,"href":"https:\/\/www.shqiperia.com\/blog\/wp-json\/wp\/v2\/posts\/12765\/revisions\/12767"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.shqiperia.com\/blog\/wp-json\/wp\/v2\/media\/12766"}],"wp:attachment":[{"href":"https:\/\/www.shqiperia.com\/blog\/wp-json\/wp\/v2\/media?parent=12765"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.shqiperia.com\/blog\/wp-json\/wp\/v2\/categories?post=12765"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.shqiperia.com\/blog\/wp-json\/wp\/v2\/tags?post=12765"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}