{"id":119077,"date":"2026-10-01T03:44:05","date_gmt":"2026-10-01T03:44:05","guid":{"rendered":"https:\/\/www.shqiperia.com\/blog\/?p=119077"},"modified":"2026-10-01T03:44:05","modified_gmt":"2026-10-01T03:44:05","slug":"pse-shume-njerez-ndihen-te-lodhur-ne-vjeshte","status":"publish","type":"post","link":"https:\/\/www.shqiperia.com\/blog\/pse-shume-njerez-ndihen-te-lodhur-ne-vjeshte\/","title":{"rendered":"Pse shum\u00eb njer\u00ebz ndihen t\u00eb lodhur n\u00eb vjesht\u00eb?"},"content":{"rendered":"<p><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" data-attachment-id=\"119078\" data-permalink=\"https:\/\/www.shqiperia.com\/blog\/pse-shume-njerez-ndihen-te-lodhur-ne-vjeshte\/800-0-6ab3cfd83299e\/\" data-orig-file=\"https:\/\/i0.wp.com\/www.shqiperia.com\/blog\/wp-content\/uploads\/2026\/10\/800-0-6ab3cfd83299e.png?fit=800%2C400&amp;ssl=1\" data-orig-size=\"800,400\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;0&quot;}\" data-image-title=\"-800-0-6ab3cfd83299e\" data-image-description=\"\" data-image-caption=\"\" data-medium-file=\"https:\/\/i0.wp.com\/www.shqiperia.com\/blog\/wp-content\/uploads\/2026\/10\/800-0-6ab3cfd83299e.png?fit=300%2C150&amp;ssl=1\" data-large-file=\"https:\/\/i0.wp.com\/www.shqiperia.com\/blog\/wp-content\/uploads\/2026\/10\/800-0-6ab3cfd83299e.png?fit=800%2C400&amp;ssl=1\" class=\"alignnone  wp-image-119078\" alt=\"\" src=\"https:\/\/i0.wp.com\/www.shqiperia.com\/blog\/wp-content\/uploads\/2026\/10\/800-0-6ab3cfd83299e.png?resize=598%2C299&#038;ssl=1\" width=\"598\" height=\"299\" srcset=\"https:\/\/i0.wp.com\/www.shqiperia.com\/blog\/wp-content\/uploads\/2026\/10\/800-0-6ab3cfd83299e.png?resize=300%2C150&amp;ssl=1 300w, https:\/\/i0.wp.com\/www.shqiperia.com\/blog\/wp-content\/uploads\/2026\/10\/800-0-6ab3cfd83299e.png?resize=768%2C384&amp;ssl=1 768w, https:\/\/i0.wp.com\/www.shqiperia.com\/blog\/wp-content\/uploads\/2026\/10\/800-0-6ab3cfd83299e.png?resize=450%2C225&amp;ssl=1 450w, https:\/\/i0.wp.com\/www.shqiperia.com\/blog\/wp-content\/uploads\/2026\/10\/800-0-6ab3cfd83299e.png?resize=600%2C300&amp;ssl=1 600w, https:\/\/i0.wp.com\/www.shqiperia.com\/blog\/wp-content\/uploads\/2026\/10\/800-0-6ab3cfd83299e.png?resize=400%2C200&amp;ssl=1 400w, https:\/\/i0.wp.com\/www.shqiperia.com\/blog\/wp-content\/uploads\/2026\/10\/800-0-6ab3cfd83299e.png?w=800&amp;ssl=1 800w\" sizes=\"auto, (max-width: 598px) 100vw, 598px\" \/><\/p>\n<p><strong>1 Tetor 2026<\/strong><\/p>\n<p><strong>Dit\u00ebt m\u00eb t\u00eb shkurtra dhe m\u00eb pak rrezet e diellit gjat\u00eb vjesht\u00ebs mund t\u00eb prishin or\u00ebn e brendshme t\u00eb trupit, duke b\u00ebr\u00eb q\u00eb shum\u00eb njer\u00ebz t\u00eb ndihen m\u00eb t\u00eb lodhur sesa gjat\u00eb ver\u00ebs.<\/strong><\/p>\n<p>Ndryshimet lidhen kryesisht me ritmin cirkadian, dometh\u00ebn\u00eb or\u00ebn e brendshme natyrore q\u00eb rregullon gjumin dhe zgjimin.<\/p>\n<p>Nd\u00ebrsa dit\u00ebt shkurtohen, trupi merr m\u00eb pak sinjale drite, t\u00eb cilat mund t\u00eb ndikojn\u00eb n\u00eb ritmin e gjumit dhe nivelin e energjis\u00eb gjat\u00eb dit\u00ebs, raporton Let&#8217;s Get Checked.<\/p>\n<p>Ekspozimi n\u00eb diell mund t\u00eb lidhet me prodhim m\u00eb t\u00eb ul\u00ebt t\u00eb serotonin\u00ebs, nj\u00eb neurotransmetues i r\u00ebnd\u00ebsish\u00ebm p\u00ebr humorin, derisa err\u00ebsira m\u00eb e hershme shkakton rritjen e sekretimit t\u00eb melatonin\u00ebs, nj\u00eb hormon q\u00eb p\u00ebrgatit trupin p\u00ebr gjum\u00eb.<\/p>\n<p>Kjo \u00ebsht\u00eb arsyeja pse disa njer\u00ebz p\u00ebrjetojn\u00eb p\u00ebrgjumje, letargji dhe r\u00ebnie t\u00eb humorit n\u00eb vjesht\u00eb, dhe \u00e7rregullimi afektiv sezonal mund t\u00eb ndodh\u00eb gjithashtu m\u00eb shpesh gjat\u00eb k\u00ebsaj periudhe.<\/p>\n<p>Rekomandohet t\u00eb kaloni 20 deri n\u00eb 30 minuta n\u00eb m\u00ebngjes ose n\u00eb fillim t\u00eb pasdites n\u00eb drit\u00ebn e dit\u00ebs, edhe kur \u00ebsht\u00eb me re.<\/p>\n<p>N\u00ebse kjo nuk \u00ebsht\u00eb e mundur, nj\u00eb mund\u00ebsi \u00ebsht\u00eb p\u00ebrdorimi i nj\u00eb llamb\u00eb terapie me drit\u00eb, ve\u00e7an\u00ebrisht p\u00ebr njer\u00ebzit q\u00eb kan\u00eb ankesa m\u00eb t\u00eb theksuara sezonale.<\/p>\n<p>Rekomandohet gjithashtu nj\u00eb diet\u00eb q\u00eb ruan energjin\u00eb n\u00eb m\u00ebnyr\u00eb m\u00eb t\u00eb q\u00ebndrueshme, me m\u00eb shum\u00eb fruta, perime, proteina t\u00eb liga dhe yndyrna t\u00eb sh\u00ebndetshme, si dhe nj\u00eb m\u00ebngjes t\u00eb pasur me proteina.<\/p>\n<p>Vitamina D dhe acidet yndyrore omega-3 p\u00ebrmenden gjithashtu n\u00eb tekst, por me sh\u00ebnimin se duhet t\u00eb konsultoheni me nj\u00eb mjek p\u00ebrpara se t\u00eb merrni suplemente.<\/p>\n<p>Rekomandimet p\u00ebrfshijn\u00eb aktivitet fizik t\u00eb moderuar si ecje e shpejt\u00eb, \u00e7ikliz\u00ebm ose joga, dhe nj\u00eb orar t\u00eb q\u00ebndruesh\u00ebm gjumi me m\u00eb pak ekspozim ndaj drit\u00ebs blu para gjumit.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>1 Tetor 2026 Dit\u00ebt m\u00eb t\u00eb shkurtra dhe m\u00eb pak rrezet e diellit gjat\u00eb vjesht\u00ebs mund t\u00eb prishin or\u00ebn e brendshme t\u00eb trupit, duke b\u00ebr\u00eb q\u00eb shum\u00eb njer\u00ebz t\u00eb ndihen m\u00eb t\u00eb lodhur sesa gjat\u00eb ver\u00ebs. Ndryshimet lidhen kryesisht me ritmin cirkadian, dometh\u00ebn\u00eb or\u00ebn e brendshme natyrore q\u00eb rregullon gjumin dhe zgjimin. Nd\u00ebrsa dit\u00ebt shkurtohen, [&hellip;]<\/p>\n","protected":false},"author":9,"featured_media":119078,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"jetpack_post_was_ever_published":false,"_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_publicize_message":"","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":true,"jetpack_social_options":{"image_generator_settings":{"template":"highway","default_image_id":0,"font":"","enabled":false},"version":2}},"categories":[27,1,35],"tags":[],"class_list":["post-119077","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-blogu-i-udhetarit","category-njoftime-shtypi","category-shoqerore"],"jetpack_publicize_connections":[],"jetpack_featured_media_url":"https:\/\/i0.wp.com\/www.shqiperia.com\/blog\/wp-content\/uploads\/2026\/10\/800-0-6ab3cfd83299e.png?fit=800%2C400&ssl=1","jetpack_sharing_enabled":true,"jetpack_shortlink":"https:\/\/wp.me\/p5Z6wp-uYB","jetpack-related-posts":[{"id":106106,"url":"https:\/\/www.shqiperia.com\/blog\/shemsi-prenci-ben-paralajmerimin-e-forte-pas-15-shtatorit-rama-nuk-do-gjeje-me-qetesi-ne-tetor-pritet-shkaterrimi-total-i-qeverise-dhe-shkuarja-ne-zgjedhje-te-parakohshme\/","url_meta":{"origin":119077,"position":0},"title":"Shemsi Pren\u00e7i b\u00ebn paralajm\u00ebrimin e fort\u00eb: Pas 15 shtatorit Rama nuk do gjej\u00eb m\u00eb qet\u00ebsi, n\u00eb tetor pritet shkat\u00ebrrimi total i qeveris\u00eb dhe shkuarja n\u00eb zgjedhje t\u00eb parakohshme","author":"Kurt Farka","date":"September 5, 2026","format":false,"excerpt":"6 Shtaator 2026 Ish-drejtuesi i lart\u00eb i Policis\u00eb s\u00eb Shtetit, Shemsi Pren\u00e7i, ka l\u00ebshuar nj\u00eb paralajm\u00ebrim t\u00eb fort\u00eb p\u00ebr zhvillime dramatike politike q\u00eb pritet t\u00eb tronditin vendin s\u00eb shpejti. Sipas tij, pas dat\u00ebs 15 shtator situata politike n\u00eb Shqip\u00ebri nuk do t\u00eb jet\u00eb m\u00eb e nj\u00ebjta dhe kryeministri Edi Rama\u2026","rel":"","context":"In &quot;Blogu i Udh\u00ebtarit&quot;","block_context":{"text":"Blogu i Udh\u00ebtarit","link":"https:\/\/www.shqiperia.com\/blog\/category\/blogu-i-udhetarit\/"},"img":{"alt_text":"","src":"https:\/\/i0.wp.com\/www.shqiperia.com\/blog\/wp-content\/uploads\/2026\/09\/maxresdefault-4-6a9bb8aaaa504.jpg?fit=1200%2C675&ssl=1&resize=350%2C200","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/www.shqiperia.com\/blog\/wp-content\/uploads\/2026\/09\/maxresdefault-4-6a9bb8aaaa504.jpg?fit=1200%2C675&ssl=1&resize=350%2C200 1x, https:\/\/i0.wp.com\/www.shqiperia.com\/blog\/wp-content\/uploads\/2026\/09\/maxresdefault-4-6a9bb8aaaa504.jpg?fit=1200%2C675&ssl=1&resize=525%2C300 1.5x, https:\/\/i0.wp.com\/www.shqiperia.com\/blog\/wp-content\/uploads\/2026\/09\/maxresdefault-4-6a9bb8aaaa504.jpg?fit=1200%2C675&ssl=1&resize=700%2C400 2x, https:\/\/i0.wp.com\/www.shqiperia.com\/blog\/wp-content\/uploads\/2026\/09\/maxresdefault-4-6a9bb8aaaa504.jpg?fit=1200%2C675&ssl=1&resize=1050%2C600 3x"},"classes":[]},{"id":100418,"url":"https:\/\/www.shqiperia.com\/blog\/shkup-te-rinjte-arrijne-te-bashkohen-rreth-nje-ideje-te-paster-dhe-kombetare\/","url_meta":{"origin":119077,"position":1},"title":"Shkup: &#8211; T\u00eb rinjt\u00eb arrijn\u00eb t\u00eb bashkohen rreth nj\u00eb ideje t\u00eb past\u00ebr dhe komb\u00ebtare","author":"Kurt Farka","date":"May 18, 2026","format":false,"excerpt":"18 Maji 2026 Protesta sot (18 maji) n\u00eb Shkup arrin nj\u00eb masivitet t\u00eb madh, at\u00ebher\u00eb kjo nuk duhet t\u00eb mbetet vet\u00ebm nj\u00eb revolt\u00eb nj\u00ebditore, por nj\u00eb mesazh i qart\u00eb se shqiptar\u00ebt n\u00eb Maqedonin\u00eb e Veriut jan\u00eb lodhur nga politika e vjet\u00ebr dhe figurat q\u00eb prej dekadash qarkullojn\u00eb vet\u00ebm p\u00ebr interesa\u2026","rel":"","context":"In &quot;Blogu i Udh\u00ebtarit&quot;","block_context":{"text":"Blogu i Udh\u00ebtarit","link":"https:\/\/www.shqiperia.com\/blog\/category\/blogu-i-udhetarit\/"},"img":{"alt_text":"","src":"https:\/\/i0.wp.com\/www.shqiperia.com\/blog\/wp-content\/uploads\/2026\/05\/701600512_1565575028908226_8852565815301446201_n.jpg?fit=1200%2C655&ssl=1&resize=350%2C200","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/www.shqiperia.com\/blog\/wp-content\/uploads\/2026\/05\/701600512_1565575028908226_8852565815301446201_n.jpg?fit=1200%2C655&ssl=1&resize=350%2C200 1x, https:\/\/i0.wp.com\/www.shqiperia.com\/blog\/wp-content\/uploads\/2026\/05\/701600512_1565575028908226_8852565815301446201_n.jpg?fit=1200%2C655&ssl=1&resize=525%2C300 1.5x, https:\/\/i0.wp.com\/www.shqiperia.com\/blog\/wp-content\/uploads\/2026\/05\/701600512_1565575028908226_8852565815301446201_n.jpg?fit=1200%2C655&ssl=1&resize=700%2C400 2x, https:\/\/i0.wp.com\/www.shqiperia.com\/blog\/wp-content\/uploads\/2026\/05\/701600512_1565575028908226_8852565815301446201_n.jpg?fit=1200%2C655&ssl=1&resize=1050%2C600 3x"},"classes":[]},{"id":105665,"url":"https:\/\/www.shqiperia.com\/blog\/pse-fjala-gotik-fillimisht-ishte-nje-fyerje\/","url_meta":{"origin":119077,"position":2},"title":"Pse fjala \u2018gotik\u2019 fillimisht ishte nj\u00eb fyerje","author":"Kurt Farka","date":"September 1, 2026","format":false,"excerpt":"1 Shtator 2026 Sot fjala \u201cgotik\u201d mund t\u00eb na sjell\u00eb n\u00eb mendje katedrale mesjetare me harqe t\u00eb mprehta, romane dhe filma misterioz\u00eb apo njer\u00ebz t\u00eb veshur me t\u00eb zeza q\u00eb d\u00ebgjojn\u00eb muzik\u00eb t\u00eb err\u00ebt. Por kjo fjal\u00eb ka nj\u00eb histori shum\u00eb m\u00eb t\u00eb vjet\u00ebr dhe krejt tjet\u00ebr. Ajo lidhet me\u2026","rel":"","context":"In &quot;Blogu i Udh\u00ebtarit&quot;","block_context":{"text":"Blogu i Udh\u00ebtarit","link":"https:\/\/www.shqiperia.com\/blog\/category\/blogu-i-udhetarit\/"},"img":{"alt_text":"","src":"https:\/\/i0.wp.com\/www.shqiperia.com\/blog\/wp-content\/uploads\/2026\/09\/auto_images_GettyImages_mmsport_mentalfloss_01m0z6p2rat2dpwnfb651788166950.webp?fit=1080%2C608&ssl=1&resize=350%2C200","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/www.shqiperia.com\/blog\/wp-content\/uploads\/2026\/09\/auto_images_GettyImages_mmsport_mentalfloss_01m0z6p2rat2dpwnfb651788166950.webp?fit=1080%2C608&ssl=1&resize=350%2C200 1x, https:\/\/i0.wp.com\/www.shqiperia.com\/blog\/wp-content\/uploads\/2026\/09\/auto_images_GettyImages_mmsport_mentalfloss_01m0z6p2rat2dpwnfb651788166950.webp?fit=1080%2C608&ssl=1&resize=525%2C300 1.5x, https:\/\/i0.wp.com\/www.shqiperia.com\/blog\/wp-content\/uploads\/2026\/09\/auto_images_GettyImages_mmsport_mentalfloss_01m0z6p2rat2dpwnfb651788166950.webp?fit=1080%2C608&ssl=1&resize=700%2C400 2x, https:\/\/i0.wp.com\/www.shqiperia.com\/blog\/wp-content\/uploads\/2026\/09\/auto_images_GettyImages_mmsport_mentalfloss_01m0z6p2rat2dpwnfb651788166950.webp?fit=1080%2C608&ssl=1&resize=1050%2C600 3x"},"classes":[]},{"id":105547,"url":"https:\/\/www.shqiperia.com\/blog\/qeveria-kater-dite-pa-kryeminister-arratisja-e-mistershme-e-edi-rames-jashte-vendit-pa-njoftim-zyrtar-kush-e-thirri-me-urgjence-kryeministrin\/","url_meta":{"origin":119077,"position":3},"title":"Qeveria kat\u00ebr dit\u00eb pa kryeminist\u00ebr, arratisja e mistershme e Edi Ram\u00ebs jasht\u00eb vendit pa njoftim zyrtar, kush e thirri me urgjenc\u00eb kryeministrin?","author":"Kurt Farka","date":"August 31, 2026","format":false,"excerpt":"31 Gusht 2026 Kat\u00ebr dit\u00eb t\u00eb axhend\u00ebs s\u00eb Edi Ram\u00ebs kan\u00eb mbetur n\u00eb nj\u00eb pik\u00ebpyetje t\u00eb madhe. B\u00ebhet fjal\u00eb p\u00ebr dit\u00ebt nga e marta deri t\u00eb premten e jav\u00ebs q\u00eb lam\u00eb pas. N\u00eb publik, gjat\u00eb k\u00ebsaj periudhe, \u00ebsht\u00eb krijuar p\u00ebrshtypja se kryeministri ka vijuar normalisht aktivitetin politik n\u00eb Tiran\u00eb, me\u2026","rel":"","context":"In &quot;Blogu i Udh\u00ebtarit&quot;","block_context":{"text":"Blogu i Udh\u00ebtarit","link":"https:\/\/www.shqiperia.com\/blog\/category\/blogu-i-udhetarit\/"},"img":{"alt_text":"","src":"https:\/\/i0.wp.com\/www.shqiperia.com\/blog\/wp-content\/uploads\/2026\/08\/Edi-Rama-2.jpg?fit=1068%2C712&ssl=1&resize=350%2C200","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/www.shqiperia.com\/blog\/wp-content\/uploads\/2026\/08\/Edi-Rama-2.jpg?fit=1068%2C712&ssl=1&resize=350%2C200 1x, https:\/\/i0.wp.com\/www.shqiperia.com\/blog\/wp-content\/uploads\/2026\/08\/Edi-Rama-2.jpg?fit=1068%2C712&ssl=1&resize=525%2C300 1.5x, https:\/\/i0.wp.com\/www.shqiperia.com\/blog\/wp-content\/uploads\/2026\/08\/Edi-Rama-2.jpg?fit=1068%2C712&ssl=1&resize=700%2C400 2x, https:\/\/i0.wp.com\/www.shqiperia.com\/blog\/wp-content\/uploads\/2026\/08\/Edi-Rama-2.jpg?fit=1068%2C712&ssl=1&resize=1050%2C600 3x"},"classes":[]},{"id":104646,"url":"https:\/\/www.shqiperia.com\/blog\/zbulimi-mahnites-i-shkencetareve-spanjolle-ftohje-deri-ne-12-9c-pa-energji-elektrike\/","url_meta":{"origin":119077,"position":4},"title":"Zbulimi mahnit\u00ebs i shkenc\u00ebtar\u00ebve spanjoll\u00eb\/ Ftohje deri n\u00eb 12.9\u00b0C pa energji elektrike","author":"Kurt Farka","date":"August 17, 2026","format":false,"excerpt":"17 Gusht 2026 Nj\u00eb ekip studiuesish n\u00eb Institutin e Mikro dhe Nanoteknologjis\u00eb n\u00eb Spanj\u00eb ka zhvilluar nj\u00eb nanomaterial q\u00eb mund t\u00eb ftoh\u00eb sip\u00ebrfaqet e ekspozuara ndaj diellit pa p\u00ebrdorur energji elektrike. Teknologjia bazohet n\u00eb nj\u00eb proces t\u00eb njohur si ftohja pasive rrezatuese gjat\u00eb dit\u00ebs, e cila shfryt\u00ebzon aft\u00ebsin\u00eb e atmosfer\u00ebs\u2026","rel":"","context":"In &quot;Press Releases&quot;","block_context":{"text":"Press Releases","link":"https:\/\/www.shqiperia.com\/blog\/category\/press-releases\/"},"img":{"alt_text":"","src":"https:\/\/i0.wp.com\/www.shqiperia.com\/blog\/wp-content\/uploads\/2026\/08\/640-0-screenshot-2026-08-17-174039-1786981247.png?fit=640%2C364&ssl=1&resize=350%2C200","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/www.shqiperia.com\/blog\/wp-content\/uploads\/2026\/08\/640-0-screenshot-2026-08-17-174039-1786981247.png?fit=640%2C364&ssl=1&resize=350%2C200 1x, https:\/\/i0.wp.com\/www.shqiperia.com\/blog\/wp-content\/uploads\/2026\/08\/640-0-screenshot-2026-08-17-174039-1786981247.png?fit=640%2C364&ssl=1&resize=525%2C300 1.5x"},"classes":[]},{"id":105586,"url":"https:\/\/www.shqiperia.com\/blog\/ndryshimet-klimatike-mund-te-zgjerojne-shtrirjen-e-nje-amebe-te-rralle-qe-ha-trurin\/","url_meta":{"origin":119077,"position":5},"title":"Ndryshimet klimatike mund t\u00eb zgjerojn\u00eb shtrirjen e nj\u00eb amebe t\u00eb rrall\u00eb q\u00eb ha trurin","author":"Kurt Farka","date":"August 31, 2026","format":false,"excerpt":"31 Gusht 2026 Nj\u00eb not veror zakonisht duhet t\u00eb p\u00ebrfundoj\u00eb vet\u00ebm me ndonj\u00eb djegie nga dielli dhe r\u00ebr\u00eb n\u00eb makin\u00eb. Por p\u00ebr nj\u00eb familje n\u00eb Luiziana, nj\u00eb vizit\u00eb n\u00eb liqenin Claiborne p\u00ebrfundoi n\u00eb tragjedi. Tet\u00ebvje\u00e7arja Lillian Smart vdiq nga nj\u00eb infeksion i rrall\u00eb i trurit, i shkaktuar nga Naegleria fowleri.\u2026","rel":"","context":"In &quot;Blogu i Udh\u00ebtarit&quot;","block_context":{"text":"Blogu i Udh\u00ebtarit","link":"https:\/\/www.shqiperia.com\/blog\/category\/blogu-i-udhetarit\/"},"img":{"alt_text":"","src":"https:\/\/i0.wp.com\/www.shqiperia.com\/blog\/wp-content\/uploads\/2026\/08\/auto_naegleria-fowleri-brain-eating-amoeba-illustration-x1788166815.webp?fit=1200%2C800&ssl=1&resize=350%2C200","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/www.shqiperia.com\/blog\/wp-content\/uploads\/2026\/08\/auto_naegleria-fowleri-brain-eating-amoeba-illustration-x1788166815.webp?fit=1200%2C800&ssl=1&resize=350%2C200 1x, https:\/\/i0.wp.com\/www.shqiperia.com\/blog\/wp-content\/uploads\/2026\/08\/auto_naegleria-fowleri-brain-eating-amoeba-illustration-x1788166815.webp?fit=1200%2C800&ssl=1&resize=525%2C300 1.5x, https:\/\/i0.wp.com\/www.shqiperia.com\/blog\/wp-content\/uploads\/2026\/08\/auto_naegleria-fowleri-brain-eating-amoeba-illustration-x1788166815.webp?fit=1200%2C800&ssl=1&resize=700%2C400 2x, https:\/\/i0.wp.com\/www.shqiperia.com\/blog\/wp-content\/uploads\/2026\/08\/auto_naegleria-fowleri-brain-eating-amoeba-illustration-x1788166815.webp?fit=1200%2C800&ssl=1&resize=1050%2C600 3x"},"classes":[]}],"_links":{"self":[{"href":"https:\/\/www.shqiperia.com\/blog\/wp-json\/wp\/v2\/posts\/119077","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.shqiperia.com\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.shqiperia.com\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.shqiperia.com\/blog\/wp-json\/wp\/v2\/users\/9"}],"replies":[{"embeddable":true,"href":"https:\/\/www.shqiperia.com\/blog\/wp-json\/wp\/v2\/comments?post=119077"}],"version-history":[{"count":1,"href":"https:\/\/www.shqiperia.com\/blog\/wp-json\/wp\/v2\/posts\/119077\/revisions"}],"predecessor-version":[{"id":119079,"href":"https:\/\/www.shqiperia.com\/blog\/wp-json\/wp\/v2\/posts\/119077\/revisions\/119079"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.shqiperia.com\/blog\/wp-json\/wp\/v2\/media\/119078"}],"wp:attachment":[{"href":"https:\/\/www.shqiperia.com\/blog\/wp-json\/wp\/v2\/media?parent=119077"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.shqiperia.com\/blog\/wp-json\/wp\/v2\/categories?post=119077"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.shqiperia.com\/blog\/wp-json\/wp\/v2\/tags?post=119077"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}