{"id":11368,"date":"2018-09-11T08:39:22","date_gmt":"2018-09-11T08:39:22","guid":{"rendered":"http:\/\/www.shqiperia.com\/blog\/?p=11368"},"modified":"2018-09-11T08:39:22","modified_gmt":"2018-09-11T08:39:22","slug":"keto-jane-semundjet-qe-i-lufton-rrushi","status":"publish","type":"post","link":"https:\/\/www.shqiperia.com\/blog\/keto-jane-semundjet-qe-i-lufton-rrushi\/","title":{"rendered":"K\u00ebto jan\u00eb s\u00ebmundjet q\u00eb i lufton rrushi.-"},"content":{"rendered":"<p><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" data-attachment-id=\"11369\" data-permalink=\"https:\/\/www.shqiperia.com\/blog\/keto-jane-semundjet-qe-i-lufton-rrushi\/rrushi_1533367054-4710011\/\" data-orig-file=\"https:\/\/i0.wp.com\/www.shqiperia.com\/blog\/wp-content\/uploads\/2018\/09\/rrushi_1533367054-4710011.jpg?fit=633%2C347&amp;ssl=1\" data-orig-size=\"633,347\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;0&quot;}\" data-image-title=\"rrushi_1533367054-4710011\" data-image-description=\"\" data-image-caption=\"\" data-medium-file=\"https:\/\/i0.wp.com\/www.shqiperia.com\/blog\/wp-content\/uploads\/2018\/09\/rrushi_1533367054-4710011.jpg?fit=300%2C164&amp;ssl=1\" data-large-file=\"https:\/\/i0.wp.com\/www.shqiperia.com\/blog\/wp-content\/uploads\/2018\/09\/rrushi_1533367054-4710011.jpg?fit=633%2C347&amp;ssl=1\" class=\"alignnone size-medium wp-image-11369\" alt=\"\" src=\"https:\/\/i0.wp.com\/www.shqiperia.com\/blog\/wp-content\/uploads\/2018\/09\/rrushi_1533367054-4710011-300x164.jpg?resize=300%2C164\" width=\"300\" height=\"164\" srcset=\"https:\/\/i0.wp.com\/www.shqiperia.com\/blog\/wp-content\/uploads\/2018\/09\/rrushi_1533367054-4710011.jpg?resize=300%2C164&amp;ssl=1 300w, https:\/\/i0.wp.com\/www.shqiperia.com\/blog\/wp-content\/uploads\/2018\/09\/rrushi_1533367054-4710011.jpg?w=633&amp;ssl=1 633w\" sizes=\"auto, (max-width: 300px) 100vw, 300px\" \/><\/p>\n<p><strong>K\u00ebto jan\u00eb s\u00ebmundjet q\u00eb i lufton rrushi.-<\/strong><\/p>\n<p><strong>Rrushi i fresk\u00ebt ose i shtrydhur si l\u00ebng ndihmon n\u00eb parandalimin e s\u00ebmundjeve t\u00eb zemr\u00ebs si edhe t\u00eb kancerit. Rrushi tashm\u00eb \u00ebsht\u00eb i njohur p\u00ebr vetit\u00eb e tij antioksiduese dhe stimuluese t\u00eb prodhimit t\u00eb qelizave t\u00eb kuqe t\u00eb gjakut.<\/strong><\/p>\n<p>Antioksiduesit e tij ngadal\u00ebsojn\u00eb plakjen jo vet\u00ebm t\u00eb organizmit, por edhe t\u00eb shum\u00eb aspekteve tjera t\u00eb organizmit.<\/p>\n<p>N\u00eb an\u00ebn tjet\u00ebr, kalciumi dhe hekuri, t\u00eb cil\u00ebn futen n\u00eb p\u00ebrb\u00ebrjen e k\u00ebtij fryti, ndihmojn\u00eb n\u00eb prodhimin e hemoglobin\u00ebs, e cila \u00ebsht\u00eb pjes\u00eb e qelizave t\u00eb kuqe t\u00eb gjakut.<\/p>\n<p>K\u00ebto t\u00eb fundit bartin oksigjenin dhe l\u00ebnd\u00ebt ushqyese kudo n\u00eb organiz\u00ebm, dhe largojn\u00eb dyoksidin e karbonit dhe mbetjet tjera t\u00eb panevojshme.<\/p>\n<p><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" data-attachment-id=\"11370\" data-permalink=\"https:\/\/www.shqiperia.com\/blog\/keto-jane-semundjet-qe-i-lufton-rrushi\/rrushi_1533367054-4710011-2\/\" data-orig-file=\"https:\/\/i0.wp.com\/www.shqiperia.com\/blog\/wp-content\/uploads\/2018\/09\/rrushi_1533367054-4710011-1.jpg?fit=633%2C347&amp;ssl=1\" data-orig-size=\"633,347\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;0&quot;}\" data-image-title=\"rrushi_1533367054-4710011\" data-image-description=\"\" data-image-caption=\"\" data-medium-file=\"https:\/\/i0.wp.com\/www.shqiperia.com\/blog\/wp-content\/uploads\/2018\/09\/rrushi_1533367054-4710011-1.jpg?fit=300%2C164&amp;ssl=1\" data-large-file=\"https:\/\/i0.wp.com\/www.shqiperia.com\/blog\/wp-content\/uploads\/2018\/09\/rrushi_1533367054-4710011-1.jpg?fit=633%2C347&amp;ssl=1\" class=\"alignnone  wp-image-11370\" alt=\"\" src=\"https:\/\/i0.wp.com\/www.shqiperia.com\/blog\/wp-content\/uploads\/2018\/09\/rrushi_1533367054-4710011-1-300x164.jpg?resize=755%2C413\" width=\"755\" height=\"413\" srcset=\"https:\/\/i0.wp.com\/www.shqiperia.com\/blog\/wp-content\/uploads\/2018\/09\/rrushi_1533367054-4710011-1.jpg?resize=300%2C164&amp;ssl=1 300w, https:\/\/i0.wp.com\/www.shqiperia.com\/blog\/wp-content\/uploads\/2018\/09\/rrushi_1533367054-4710011-1.jpg?w=633&amp;ssl=1 633w\" sizes=\"auto, (max-width: 755px) 100vw, 755px\" \/><\/p>\n","protected":false},"excerpt":{"rendered":"<p>K\u00ebto jan\u00eb s\u00ebmundjet q\u00eb i lufton rrushi.- Rrushi i fresk\u00ebt ose i shtrydhur si l\u00ebng ndihmon n\u00eb parandalimin e s\u00ebmundjeve t\u00eb zemr\u00ebs si edhe t\u00eb kancerit. Rrushi tashm\u00eb \u00ebsht\u00eb i njohur p\u00ebr vetit\u00eb e tij antioksiduese dhe stimuluese t\u00eb prodhimit t\u00eb qelizave t\u00eb kuqe t\u00eb gjakut. Antioksiduesit e tij ngadal\u00ebsojn\u00eb plakjen jo vet\u00ebm t\u00eb organizmit, [&hellip;]<\/p>\n","protected":false},"author":9,"featured_media":11369,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"jetpack_post_was_ever_published":false,"_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_publicize_message":"","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":true,"jetpack_social_options":{"image_generator_settings":{"template":"highway","default_image_id":0,"font":"","enabled":false},"version":2}},"categories":[27,35],"tags":[],"class_list":["post-11368","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-blogu-i-udhetarit","category-shoqerore"],"jetpack_publicize_connections":[],"jetpack_featured_media_url":"https:\/\/i0.wp.com\/www.shqiperia.com\/blog\/wp-content\/uploads\/2018\/09\/rrushi_1533367054-4710011.jpg?fit=633%2C347&ssl=1","jetpack_sharing_enabled":true,"jetpack_shortlink":"https:\/\/wp.me\/p5Z6wp-2Xm","jetpack-related-posts":[{"id":100239,"url":"https:\/\/www.shqiperia.com\/blog\/edi-rama-gjen-kazan-dhe-tengjere-tek-partia-e-vet-spropali-brace-dhe-ogerta\/","url_meta":{"origin":11368,"position":0},"title":"Edi Rama gjen &#8220;kazan dhe tengjere&#8221; tek Partia e vet: Spropali, Brace dhe Ogerta &#8230;","author":"Kurt Farka","date":"May 13, 2026","format":false,"excerpt":"13 Maji 2026 P\u00ebrplasjet me Spiropalin\/ Rama: Dy her\u00eb e fala, t\u00eb tret\u00ebn jo m\u00eb .. Edi Rama ka komentuar p\u00ebr her\u00eb t\u00eb par\u00eb debatet e fundit t\u00eb brendshme n\u00eb Partin\u00eb Socialiste, duke u ndalur edhe te komentet dhe q\u00ebndrimet e Elisa Spiropalit, p\u00ebr t\u00eb cil\u00ebn u pyet drejtp\u00ebrdrejt gjat\u00eb\u2026","rel":"","context":"In &quot;Blogu i Udh\u00ebtarit&quot;","block_context":{"text":"Blogu i Udh\u00ebtarit","link":"https:\/\/www.shqiperia.com\/blog\/category\/blogu-i-udhetarit\/"},"img":{"alt_text":"","src":"https:\/\/i0.wp.com\/www.shqiperia.com\/blog\/wp-content\/uploads\/2026\/05\/640-0-1709129359xedi-rama-625-2.jpg?fit=640%2C486&ssl=1&resize=350%2C200","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/www.shqiperia.com\/blog\/wp-content\/uploads\/2026\/05\/640-0-1709129359xedi-rama-625-2.jpg?fit=640%2C486&ssl=1&resize=350%2C200 1x, https:\/\/i0.wp.com\/www.shqiperia.com\/blog\/wp-content\/uploads\/2026\/05\/640-0-1709129359xedi-rama-625-2.jpg?fit=640%2C486&ssl=1&resize=525%2C300 1.5x"},"classes":[]},{"id":119840,"url":"https:\/\/www.shqiperia.com\/blog\/pergjimet-e-trafikut-te-armever-per-shqiperine-priten-zbulime-te-tjera\/","url_meta":{"origin":11368,"position":1},"title":"P\u00ebrgjimet e trafikut t\u00eb arm\u00ebver p\u00ebr Shqip\u00ebrin\u00eb, priten zbulime t\u00eb tjera","author":"Kurt Farka","date":"October 12, 2026","format":false,"excerpt":"12 Tetor 2026 Enri Ceno, deklaroi se p\u00ebrgjimet e publikuara nga ish-zv\/kryeministri Arben Ahmetaj n\u00eb SYRI TV p\u00ebr trafikun nd\u00ebrkomb\u00ebtar t\u00eb arm\u00ebve nga qeveria Rama n\u00ebp\u00ebrmjet kompanis\u00eb s\u00eb Ron Yeffet, kan\u00eb t\u00ebrhequr interesin e sh\u00ebrbimeve partnere, NATO-s dhe agjencive t\u00eb siguris\u00eb. I ftuar n\u00eb emisionin \u2018Ora 19\u2019 n\u00eb SYRI TV,\u2026","rel":"","context":"In &quot;Blogu i Udh\u00ebtarit&quot;","block_context":{"text":"Blogu i Udh\u00ebtarit","link":"https:\/\/www.shqiperia.com\/blog\/category\/blogu-i-udhetarit\/"},"img":{"alt_text":"","src":"https:\/\/i0.wp.com\/www.shqiperia.com\/blog\/wp-content\/uploads\/2026\/08\/Edi-Rama-4-1-300x173.jpg?resize=350%2C200&ssl=1","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/www.shqiperia.com\/blog\/wp-content\/uploads\/2026\/08\/Edi-Rama-4-1-300x173.jpg?resize=350%2C200&ssl=1 1x, https:\/\/i0.wp.com\/www.shqiperia.com\/blog\/wp-content\/uploads\/2026\/08\/Edi-Rama-4-1-300x173.jpg?resize=525%2C300&ssl=1 1.5x"},"classes":[]},{"id":119678,"url":"https:\/\/www.shqiperia.com\/blog\/rikthehet-ne-shba-nje-nga-semundjet-infektive-me-vdekjeprurese\/","url_meta":{"origin":11368,"position":2},"title":"Rikthehet n\u00eb SHBA nj\u00eb nga s\u00ebmundjet infektive m\u00eb vdekjeprur\u00ebse","author":"Kurt Farka","date":"October 10, 2026","format":false,"excerpt":"10 Tetor 2026 Pas dekadash r\u00ebnieje, tuberkulozi po sh\u00ebnon s\u00ebrish rritje n\u00eb Shtetet e Bashkuara t\u00eb Amerik\u00ebs. Sipas t\u00eb dh\u00ebnave t\u00eb p\u00ebrmendura n\u00eb raportim, numri vjetor i rasteve ka kaluar n\u00eb m\u00ebnyr\u00eb t\u00eb vazhdueshme 10 mij\u00eb vitet e fundit. Tuberkulozi \u00ebsht\u00eb nj\u00eb s\u00ebmundje infektive bakteriale q\u00eb p\u00ebrhapet p\u00ebrmes ajrit dhe\u2026","rel":"","context":"In &quot;Blogu i Udh\u00ebtarit&quot;","block_context":{"text":"Blogu i Udh\u00ebtarit","link":"https:\/\/www.shqiperia.com\/blog\/category\/blogu-i-udhetarit\/"},"img":{"alt_text":"","src":"https:\/\/i0.wp.com\/www.shqiperia.com\/blog\/wp-content\/uploads\/2026\/10\/6ac93fee46eb5.jpg?fit=1200%2C963&ssl=1&resize=350%2C200","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/www.shqiperia.com\/blog\/wp-content\/uploads\/2026\/10\/6ac93fee46eb5.jpg?fit=1200%2C963&ssl=1&resize=350%2C200 1x, https:\/\/i0.wp.com\/www.shqiperia.com\/blog\/wp-content\/uploads\/2026\/10\/6ac93fee46eb5.jpg?fit=1200%2C963&ssl=1&resize=525%2C300 1.5x, https:\/\/i0.wp.com\/www.shqiperia.com\/blog\/wp-content\/uploads\/2026\/10\/6ac93fee46eb5.jpg?fit=1200%2C963&ssl=1&resize=700%2C400 2x, https:\/\/i0.wp.com\/www.shqiperia.com\/blog\/wp-content\/uploads\/2026\/10\/6ac93fee46eb5.jpg?fit=1200%2C963&ssl=1&resize=1050%2C600 3x"},"classes":[]},{"id":102275,"url":"https:\/\/www.shqiperia.com\/blog\/edi-rama-ne-kerkim-te-opsioneve-te-daljes-nga-kriza-nga-ndryshimi-i-qeverise-dhe\/","url_meta":{"origin":11368,"position":3},"title":"Edi Rama n\u00eb k\u00ebrkim t\u00eb opsioneve t\u00eb daljes nga kriza, nga ndryshimi i qeveris\u00eb dhe &#8230;","author":"Kurt Farka","date":"July 6, 2026","format":false,"excerpt":"6 Korrik 2026 K\u00ebto dit\u00eb diskutohet se kryeministri Edi Rama po k\u00ebrkon n\u00eb m\u00ebnyr\u00eb t\u00eb ethshme t\u2019i jap\u00eb zgjidhje problemit, duke negociuar me nd\u00ebrkomb\u00ebtar\u00ebt p\u00ebr t\u00eb dal\u00eb nga kjo situat\u00eb eksplozive, ku qindra mij\u00ebra shqiptar\u00eb k\u00ebrkojn\u00eb kok\u00ebn e tij. Nj\u00eb nga variantet \u00ebsht\u00eb ndryshimi i qeveris\u00eb dhe spastrimi i saj\u2026","rel":"","context":"In &quot;Blogu i Udh\u00ebtarit&quot;","block_context":{"text":"Blogu i Udh\u00ebtarit","link":"https:\/\/www.shqiperia.com\/blog\/category\/blogu-i-udhetarit\/"},"img":{"alt_text":"","src":"https:\/\/i0.wp.com\/www.shqiperia.com\/blog\/wp-content\/uploads\/2026\/07\/auto_ramaballuku1773132979.jpg?fit=770%2C517&ssl=1&resize=350%2C200","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/www.shqiperia.com\/blog\/wp-content\/uploads\/2026\/07\/auto_ramaballuku1773132979.jpg?fit=770%2C517&ssl=1&resize=350%2C200 1x, https:\/\/i0.wp.com\/www.shqiperia.com\/blog\/wp-content\/uploads\/2026\/07\/auto_ramaballuku1773132979.jpg?fit=770%2C517&ssl=1&resize=525%2C300 1.5x, https:\/\/i0.wp.com\/www.shqiperia.com\/blog\/wp-content\/uploads\/2026\/07\/auto_ramaballuku1773132979.jpg?fit=770%2C517&ssl=1&resize=700%2C400 2x"},"classes":[]},{"id":121954,"url":"https:\/\/www.shqiperia.com\/blog\/ps-eshte-kthyer-ne-shpk-me-nje-pronar-te-vetem-ish-ministri-socialist-zbulon-tri-arsyet-e-mbledhjes-se-asamblese\/","url_meta":{"origin":11368,"position":4},"title":"\u201cPS \u00ebsht\u00eb kthyer n\u00eb SHPK me nj\u00eb pronar t\u00eb vet\u00ebm\u201d\/ Ish-ministri socialist zbulon tri arsyet e mbledhjes s\u00eb Asambles\u00eb","author":"Kurt Farka","date":"November 12, 2026","format":false,"excerpt":"12 N\u00ebntor 2026 Ish-ministri socialist Arben Malaj ka b\u00ebr\u00eb nj\u00eb analiz\u00eb kritike p\u00ebr situat\u00ebn brenda Partis\u00eb Socialiste dhe m\u00ebnyr\u00ebn se si drejtohet ajo nga kryeministri Edi Rama. I ftuar n\u00eb nj\u00eb emision televiziv, Malaj deklaroi se PS nuk funksionon m\u00eb si nj\u00eb forc\u00eb politike q\u00eb frym\u00ebzon dhe ndan pushtetin, por\u2026","rel":"","context":"In &quot;Blogu i Udh\u00ebtarit&quot;","block_context":{"text":"Blogu i Udh\u00ebtarit","link":"https:\/\/www.shqiperia.com\/blog\/category\/blogu-i-udhetarit\/"},"img":{"alt_text":"","src":"https:\/\/i0.wp.com\/www.shqiperia.com\/blog\/wp-content\/uploads\/2026\/11\/Arben-Malaj.jpg?fit=770%2C419&ssl=1&resize=350%2C200","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/www.shqiperia.com\/blog\/wp-content\/uploads\/2026\/11\/Arben-Malaj.jpg?fit=770%2C419&ssl=1&resize=350%2C200 1x, https:\/\/i0.wp.com\/www.shqiperia.com\/blog\/wp-content\/uploads\/2026\/11\/Arben-Malaj.jpg?fit=770%2C419&ssl=1&resize=525%2C300 1.5x, https:\/\/i0.wp.com\/www.shqiperia.com\/blog\/wp-content\/uploads\/2026\/11\/Arben-Malaj.jpg?fit=770%2C419&ssl=1&resize=700%2C400 2x"},"classes":[]},{"id":119379,"url":"https:\/\/www.shqiperia.com\/blog\/skandali-shish-pergjoi-opoziten-ambasadat-dhe-sherbimet-e-huaja-plasin-akuzat-vlora-hyseni-dhe-edi-rama-jane-filmuar-ne-vilen-e-ergys-agasit\/","url_meta":{"origin":11368,"position":5},"title":"Skandali, SHISH p\u00ebrgjoi opozit\u00ebn, ambasadat dhe sh\u00ebrbimet e huaja, plasin akuzat, Vlora Hyseni dhe Edi Rama jan\u00eb filmuar n\u00eb vil\u00ebn e Ergys Agasit","author":"Kurt Farka","date":"October 5, 2026","format":false,"excerpt":"5 Shtator 2026 Kreu i Partis\u00eb Demokratike, Sali Berisha, ka ngritur akuza t\u00eb reja lidhur me SHISH-in, duke deklaruar se institucioni drejtohej n\u00eb praktik\u00eb nga Ergys Agasi, pretendim t\u00eb cilin tha se e kishte denoncuar prej vitesh. \u201cStruktura e SHISH drejtohej nga Ergys Agasi, gj\u00eb t\u00eb cil\u00ebn un\u00eb e kam\u2026","rel":"","context":"In &quot;Blogu i Udh\u00ebtarit&quot;","block_context":{"text":"Blogu i Udh\u00ebtarit","link":"https:\/\/www.shqiperia.com\/blog\/category\/blogu-i-udhetarit\/"},"img":{"alt_text":"","src":"https:\/\/i0.wp.com\/www.shqiperia.com\/blog\/wp-content\/uploads\/2026\/10\/foto-10-6ac35a9241de2.jpg?fit=1200%2C833&ssl=1&resize=350%2C200","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/www.shqiperia.com\/blog\/wp-content\/uploads\/2026\/10\/foto-10-6ac35a9241de2.jpg?fit=1200%2C833&ssl=1&resize=350%2C200 1x, https:\/\/i0.wp.com\/www.shqiperia.com\/blog\/wp-content\/uploads\/2026\/10\/foto-10-6ac35a9241de2.jpg?fit=1200%2C833&ssl=1&resize=525%2C300 1.5x, https:\/\/i0.wp.com\/www.shqiperia.com\/blog\/wp-content\/uploads\/2026\/10\/foto-10-6ac35a9241de2.jpg?fit=1200%2C833&ssl=1&resize=700%2C400 2x, https:\/\/i0.wp.com\/www.shqiperia.com\/blog\/wp-content\/uploads\/2026\/10\/foto-10-6ac35a9241de2.jpg?fit=1200%2C833&ssl=1&resize=1050%2C600 3x"},"classes":[]}],"_links":{"self":[{"href":"https:\/\/www.shqiperia.com\/blog\/wp-json\/wp\/v2\/posts\/11368","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.shqiperia.com\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.shqiperia.com\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.shqiperia.com\/blog\/wp-json\/wp\/v2\/users\/9"}],"replies":[{"embeddable":true,"href":"https:\/\/www.shqiperia.com\/blog\/wp-json\/wp\/v2\/comments?post=11368"}],"version-history":[{"count":1,"href":"https:\/\/www.shqiperia.com\/blog\/wp-json\/wp\/v2\/posts\/11368\/revisions"}],"predecessor-version":[{"id":11371,"href":"https:\/\/www.shqiperia.com\/blog\/wp-json\/wp\/v2\/posts\/11368\/revisions\/11371"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.shqiperia.com\/blog\/wp-json\/wp\/v2\/media\/11369"}],"wp:attachment":[{"href":"https:\/\/www.shqiperia.com\/blog\/wp-json\/wp\/v2\/media?parent=11368"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.shqiperia.com\/blog\/wp-json\/wp\/v2\/categories?post=11368"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.shqiperia.com\/blog\/wp-json\/wp\/v2\/tags?post=11368"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}