![\"\"](\"https:\/\/i0.wp.com\/www.shqiperia.com\/blog\/wp-content\/uploads\/2018\/08\/kaqa-Trendafili-i-Eger-300x200.jpg?resize=300%2C200\")
<\/p>\n<\/p>\n
Largoni dhimbjen e reumatizm\u00ebs me pluhur tr\u00ebndafili t\u00eb eg\u00ebr. – Reumatizma \u00ebsht\u00eb nj\u00eb s\u00ebmundje q\u00eb ka t\u00eb b\u00ebj\u00eb me d\u00ebmtimin e ky\u00e7eve t\u00eb trupit, t\u00eb cilat n\u00eb \u00e7\u2019do l\u00ebvizje t\u00eb trupit shkaktojn\u00eb dhimbje.<\/p>\n N\u00eb Shqip\u00ebri, rastet e pacient\u00ebve q\u00eb vuajn\u00eb nga reumatizma jan\u00eb n\u00eb rritje duke prekur edhe moshat n\u00ebn 30-vje\u00e7. Shkak \u00ebsht\u00eb stili i keq jetes\u00ebs dhe kequshqyerja.<\/p>\n Reumatizma \u00ebsht\u00eb nj\u00eb s\u00ebmundje q\u00eb ka t\u00eb b\u00ebj\u00eb me d\u00ebmtimin e ky\u00e7eve t\u00eb trupit, t\u00eb cilat n\u00eb \u00e7do l\u00ebvizje t\u00eb trupit shkaktojn\u00eb dhimbje.<\/p>\n Mjek\u00ebt deklarojn\u00eb se nj\u00eb regjim i dob\u00ebt ushqimor dhe mungesa e aktivitetit fizik jan\u00eb dy faktor\u00ebt kryesor\u00eb q\u00eb sjellin problemet me ky\u00e7et.<\/p>\n Shum\u00eb studime t\u00eb mir\u00ebnjohura mjek\u00ebsore, t\u00eb cilave i referohet Agro\u00cbeb.org kan\u00eb dal\u00eb n\u00eb p\u00ebrfundimin se p\u00ebrdorimi i tr\u00ebndafilit t\u00eb eg\u00ebr n\u00eb form\u00ebn e pluhurit apo pudr\u00ebs redukton n\u00eb 90 % rastet e dhimbjeve nga reumatizma.<\/p>\n Tr\u00ebndafili i Eg\u00ebr konsiderohet si nj\u00eb nga bim\u00ebt medicinale m\u00eb t\u00eb mira p\u00ebrsa i p\u00ebrket leht\u00ebsimit t\u00eb dhimbjeve t\u00eb Reumatizm\u00ebs duke ndikuar n\u00eb sh\u00ebndetin e kockave dhe forcimin e tyre.<\/p>\n Pluhurin e tr\u00ebndafilit t\u00eb eg\u00ebr mund ta gjeni n\u00eb farmaci si suplement, n\u00eb dyqanet organike por mund ta p\u00ebrgatisni edhe vet.<\/p>\n Mjafton q\u00eb t\u00eb keni nj\u00eb sasi t\u00eb konsiderueshme tr\u00ebndafilash t\u00eb eg\u00ebr, t\u00eb cil\u00ebt duhet t\u00eb jen\u00eb t\u00eb that\u00eb.<\/p>\n Shtypini ato fort n\u00eb nj\u00eb havan guri (en\u00eb e posa\u00e7me guri p\u00ebr t\u00eb bluar er\u00ebza)dhe m\u00eb pas kalojini n\u00eb nj\u00eb sit\u00eb kuzhine p\u00ebr t\u00eb p\u00ebrftuar pluhurin.<\/p>\n Sipas t\u00eb dh\u00ebnave, doza ditore e rekomanduar p\u00ebr p\u00ebrdorimin e pluhurit t\u00eb tr\u00ebndafilit t\u00eb eg\u00ebr \u00ebsht\u00eb 5 gram\u00eb n\u00eb dit\u00eb.<\/p>\n Rekomandohet q\u00eb t\u00eb p\u00ebrdoret p\u00ebr 1 deri n\u00eb 3 muaj dhe mund ta konsumoni t\u00eb shkrir\u00eb n\u00eb nj\u00eb got\u00eb me pak uj\u00eb ose direkt duke e g\u00eblltitur.<\/p>\n Megjithat\u00eb p\u00ebrdorimi i tr\u00ebndafilit t\u00eb eg\u00ebr pluhur p\u00ebr reumatizm\u00ebn si dhe doza e tij nuk duhet marr\u00eb pa u konsultuar m\u00eb par\u00eb me mjekun.<\/p>\n \u00c7far\u00eb Tregojn\u00eb Studimet?<\/p>\n Nga nj\u00eb eksperiment i zhvilluar n\u00eb Britanin\u00eb e Madhe nga Institutiti P\u00ebr K\u00ebrkimet Shkencore ndaj S\u00ebmundjeve Reumatizmale, ka rezultuar se pacient\u00ebt me osteoporoz\u00eb, tre jav\u00eb pas p\u00ebrodrimit t\u00eb suplementeve me tr\u00ebndafil t\u00eb eg\u00ebr pat\u00ebn nj\u00eb p\u00ebrmir\u00ebsim t\u00eb duksh\u00ebm n\u00eb reduktimin e inflamacionit t\u00eb ky\u00e7eve dhe dhimbjeve t\u00eb tyre.<\/p>\n Bazuar n\u00eb k\u00ebto rezultate, ekspert\u00ebt rekomanduan p\u00ebrdorimin e suplementeve t\u00eb tr\u00ebndafilit t\u00eb eg\u00ebr pluhur p\u00ebr pacient\u00ebt q\u00eb vuajn\u00eb nga artriti p\u00ebr nj\u00eb periudh\u00eb 1 deri 3 mujore.<\/p>\n","protected":false},"excerpt":{"rendered":" Largoni dhimbjen e reumatizm\u00ebs me pluhur tr\u00ebndafili t\u00eb eg\u00ebr. – Reumatizma \u00ebsht\u00eb nj\u00eb s\u00ebmundje q\u00eb ka t\u00eb b\u00ebj\u00eb me d\u00ebmtimin e ky\u00e7eve t\u00eb trupit, t\u00eb cilat n\u00eb \u00e7\u2019do l\u00ebvizje t\u00eb trupit shkaktojn\u00eb dhimbje. N\u00eb Shqip\u00ebri, rastet e pacient\u00ebve q\u00eb vuajn\u00eb nga reumatizma jan\u00eb n\u00eb rritje duke prekur edhe moshat n\u00ebn 30-vje\u00e7. Shkak \u00ebsht\u00eb stili i […]<\/p>\n","protected":false},"author":9,"featured_media":10544,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"jetpack_post_was_ever_published":false,"_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_publicize_message":"","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":true,"jetpack_social_options":{"image_generator_settings":{"template":"highway","default_image_id":0,"font":"","enabled":false},"version":2}},"categories":[27,35],"tags":[],"class_list":["post-10543","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-blogu-i-udhetarit","category-shoqerore"],"jetpack_publicize_connections":[],"jetpack_featured_media_url":"https:\/\/i0.wp.com\/www.shqiperia.com\/blog\/wp-content\/uploads\/2018\/08\/kaqa-Trendafili-i-Eger.jpg?fit=750%2C500&ssl=1","jetpack_sharing_enabled":true,"jetpack_shortlink":"https:\/\/wp.me\/p5Z6wp-2K3","jetpack-related-posts":[{"id":100647,"url":"https:\/\/www.shqiperia.com\/blog\/alarm-ne-evrope-pas-rastit-te-ri-ne-spanje-cfare-po-ndodh-me-hantavirusin-dhe-a-jemi-perballe-nje-tjeter-pandemie\/","url_meta":{"origin":10543,"position":0},"title":"Alarm n\u00eb Evrop\u00eb pas rastit t\u00eb ri n\u00eb Spanj\u00eb, \u00e7far\u00eb po ndodh me hantavirusin dhe a jemi p\u00ebrball\u00eb nj\u00eb tjet\u00ebr pandemie\u2026","author":"Kurt Farka","date":"May 26, 2026","format":false,"excerpt":"26 Maji 2026 Frika nga nj\u00eb tjet\u00ebr pandemi globale shp\u00ebrtheu k\u00ebt\u00eb muaj pasi anija turistike MV Hondius u b\u00eb qendra e nj\u00eb shp\u00ebrthimi vdekjeprur\u00ebs t\u00eb hantavirus. Ministria e Sh\u00ebndet\u00ebsis\u00eb n\u00eb Spanj\u00eb ka konfirmuar dje nj\u00eb rast t\u00eb ri pozitiv t\u00eb hantavirusit midis shtetasve spanjoll\u00eb q\u00eb ndodhen n\u00eb karantin\u00eb n\u00eb Spitalin\u2026","rel":"","context":"In "Njoftime Shtypi"","block_context":{"text":"Njoftime Shtypi","link":"https:\/\/www.shqiperia.com\/blog\/category\/njoftime-shtypi\/"},"img":{"alt_text":"","src":"https:\/\/i0.wp.com\/www.shqiperia.com\/blog\/wp-content\/uploads\/2026\/05\/99j-1.jpg?fit=811%2C515&ssl=1&resize=350%2C200","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/www.shqiperia.com\/blog\/wp-content\/uploads\/2026\/05\/99j-1.jpg?fit=811%2C515&ssl=1&resize=350%2C200 1x, https:\/\/i0.wp.com\/www.shqiperia.com\/blog\/wp-content\/uploads\/2026\/05\/99j-1.jpg?fit=811%2C515&ssl=1&resize=525%2C300 1.5x, https:\/\/i0.wp.com\/www.shqiperia.com\/blog\/wp-content\/uploads\/2026\/05\/99j-1.jpg?fit=811%2C515&ssl=1&resize=700%2C400 2x"},"classes":[]},{"id":101598,"url":"https:\/\/www.shqiperia.com\/blog\/skandali-i-marines-se-durresit-dokumenti-qe-fundos-qeverine-ndryshoi-projektin-ne-dhjetor-2025\/","url_meta":{"origin":10543,"position":1},"title":"Skandali i Marin\u00ebs s\u00eb Durr\u00ebsit\/ Dokumenti q\u00eb fundos qeverin\u00eb, ndryshoi projektin n\u00eb dhjetor 2025!","author":"Kurt Farka","date":"June 18, 2026","format":false,"excerpt":"Fundosja e Marin\u00ebs s\u00eb Durr\u00ebsit merr nj\u00eb spirale t\u00eb re, pavar\u00ebsisht ndodhive m\u00eb t\u00eb fundit n\u00eb vendin ton\u00eb, ku skandalet kapin nj\u00ebra tjetr\u00ebn. Projekti q\u00eb nisi si nj\u00eb risi n\u00eb Shqip\u00ebri, po kthehet dal\u00ebngadal\u00eb n\u00eb nj\u00eb d\u00ebshtim, pasi dy nga shum\u00eb godinat q\u00eb do t\u00eb nd\u00ebrtohen n\u00eb at\u00eb territor kan\u00eb\u2026","rel":"","context":"In "Blogu i Udh\u00ebtarit"","block_context":{"text":"Blogu i Udh\u00ebtarit","link":"https:\/\/www.shqiperia.com\/blog\/category\/blogu-i-udhetarit\/"},"img":{"alt_text":"","src":"https:\/\/i0.wp.com\/www.shqiperia.com\/blog\/wp-content\/uploads\/2026\/06\/download-12-1.png?fit=600%2C400&ssl=1&resize=350%2C200","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/www.shqiperia.com\/blog\/wp-content\/uploads\/2026\/06\/download-12-1.png?fit=600%2C400&ssl=1&resize=350%2C200 1x, https:\/\/i0.wp.com\/www.shqiperia.com\/blog\/wp-content\/uploads\/2026\/06\/download-12-1.png?fit=600%2C400&ssl=1&resize=525%2C300 1.5x"},"classes":[]},{"id":100336,"url":"https:\/\/www.shqiperia.com\/blog\/kanabisi-rrezik-per-infarkte\/","url_meta":{"origin":10543,"position":2},"title":"Kanabisi rrezik p\u00ebr infarkte","author":"Kurt Farka","date":"May 16, 2026","format":false,"excerpt":"16 Maji 2026 Kardiolog\u00ebt ngren\u00eb alarmin p\u00ebr rrezikun nga infarktet p\u00ebr shkak t\u00eb p\u00ebrdorimit t\u00eb substancave narkotike. Ata thon\u00eb se t\u00eb ekspozuar nuk jan\u00eb vet\u00ebm p\u00ebrdoruesit ritual por edhe ata t\u00eb rast\u00ebsish\u00ebm. Kanabis rrit 6 her\u00eb rrezikun e infarkteve dhe t\u00eb ictuseve deri n\u00eb 40%. Ky \u00ebsht\u00eb alarmi q\u00eb l\u00ebshojne\u2026","rel":"","context":"In "Kultura"","block_context":{"text":"Kultura","link":"https:\/\/www.shqiperia.com\/blog\/category\/kultura\/"},"img":{"alt_text":"","src":"https:\/\/i0.wp.com\/www.shqiperia.com\/blog\/wp-content\/uploads\/2026\/05\/kanabisss-1024x683-1.jpg?fit=1024%2C683&ssl=1&resize=350%2C200","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/www.shqiperia.com\/blog\/wp-content\/uploads\/2026\/05\/kanabisss-1024x683-1.jpg?fit=1024%2C683&ssl=1&resize=350%2C200 1x, https:\/\/i0.wp.com\/www.shqiperia.com\/blog\/wp-content\/uploads\/2026\/05\/kanabisss-1024x683-1.jpg?fit=1024%2C683&ssl=1&resize=525%2C300 1.5x, https:\/\/i0.wp.com\/www.shqiperia.com\/blog\/wp-content\/uploads\/2026\/05\/kanabisss-1024x683-1.jpg?fit=1024%2C683&ssl=1&resize=700%2C400 2x"},"classes":[]},{"id":101492,"url":"https:\/\/www.shqiperia.com\/blog\/diaspora-vijon-te-bashkohet-ne-proteste-sot-thirrje-per-tu-mbledhur-ne-shesh-ne-torino-pisa-e-parma\/","url_meta":{"origin":10543,"position":3},"title":"Diaspora vijon t\u00eb bashkohet n\u00eb protest\u00eb, sot thirrje p\u00ebr tu mbledhur n\u00eb shesh n\u00eb Torino, Pisa e Parma","author":"Kurt Farka","date":"June 14, 2026","format":false,"excerpt":"Nga Alba Kepi Novara, Fermo, Torino, Pistoia, Pisa, Padova, Parma, Milano, Nettuno, Roma. Jan\u00eb me dhjet\u00ebra sheshe italiane ku emigrant\u00ebt shqiptar\u00eb po shprehin solidaritetin dhe zem\u00ebrimin e tyre ndaj qeveris\u00eb s\u00eb Tiran\u00ebs, duke iu bashkuar protestave q\u00eb prej dit\u00ebsh kan\u00eb p\u00ebrfshir\u00eb Shqip\u00ebrin\u00eb. Nj\u00eb jav\u00eb m\u00eb par\u00eb nisi vala e reagimeve\u2026","rel":"","context":"In "Kultura"","block_context":{"text":"Kultura","link":"https:\/\/www.shqiperia.com\/blog\/category\/kultura\/"},"img":{"alt_text":"","src":"https:\/\/i0.wp.com\/www.shqiperia.com\/blog\/wp-content\/uploads\/2026\/06\/auto_93091a9e-06c5-4a5d-a348-76d2c53d80261781418265.jpg?fit=900%2C600&ssl=1&resize=350%2C200","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/www.shqiperia.com\/blog\/wp-content\/uploads\/2026\/06\/auto_93091a9e-06c5-4a5d-a348-76d2c53d80261781418265.jpg?fit=900%2C600&ssl=1&resize=350%2C200 1x, https:\/\/i0.wp.com\/www.shqiperia.com\/blog\/wp-content\/uploads\/2026\/06\/auto_93091a9e-06c5-4a5d-a348-76d2c53d80261781418265.jpg?fit=900%2C600&ssl=1&resize=525%2C300 1.5x, https:\/\/i0.wp.com\/www.shqiperia.com\/blog\/wp-content\/uploads\/2026\/06\/auto_93091a9e-06c5-4a5d-a348-76d2c53d80261781418265.jpg?fit=900%2C600&ssl=1&resize=700%2C400 2x"},"classes":[]},{"id":101483,"url":"https:\/\/www.shqiperia.com\/blog\/rama-sulmon-protestuesit-hajvane-fryme-fashiste-po-demtojne-turizmin\/","url_meta":{"origin":10543,"position":4},"title":"Rama sulmon protestuesit: -Hajvan\u00eb, frym\u00eb fashiste! Po d\u00ebmtojn\u00eb turizmin","author":"Kurt Farka","date":"June 14, 2026","format":false,"excerpt":"Kryeministri Edi Rama ka zgjedhur q\u00eb s\u00ebrish t\u00eb sulmoj\u00eb protestuesit, q\u00eb prej dy jav\u00ebsh dalin \u00e7do dit\u00eb n\u00eb shesh p\u00ebr t\u00eb k\u00ebrkuar largimin e tij nga qeveria. N\u00eb rubrik\u00ebn \u2018sh\u00ebnimet e jav\u00ebs\u2019 n\u00eb potkastin e tij \u201cFlasim\u201d, kreu i qeveris\u00eb i konsideroi protestuesit si \u2018hajvan\u00eb\u2019 me mend\u00ebsi fashiste, q\u00eb si\u00e7\u2026","rel":"","context":"In "Blogu i Udh\u00ebtarit"","block_context":{"text":"Blogu i Udh\u00ebtarit","link":"https:\/\/www.shqiperia.com\/blog\/category\/blogu-i-udhetarit\/"},"img":{"alt_text":"","src":"https:\/\/i0.wp.com\/www.shqiperia.com\/blog\/wp-content\/uploads\/2026\/06\/rama-protestat1-433x300-1.jpg?fit=433%2C300&ssl=1&resize=350%2C200","width":350,"height":200},"classes":[]},{"id":100588,"url":"https:\/\/www.shqiperia.com\/blog\/jonathan-pano-shpopullimi-nuk-eshte-rastesi-por-nje-axhende-e-qeverise\/","url_meta":{"origin":10543,"position":5},"title":"Jonathan Pano: – Shpopullimi nuk \u00ebsht\u00eb rast\u00ebsi, por nj\u00eb axhend\u00eb e qeveris\u00eb","author":"Kurt Farka","date":"May 22, 2026","format":false,"excerpt":"22 Maji 2026 I ftuar n\u00eb nj\u00eb studio televizive Jonathan Pano, an\u00ebtar i K\u00ebshillit Bashkiak t\u00eb Tiran\u00ebs nga radh\u00ebt e opozit\u00ebs, ngriti alarmin p\u00ebr ritmet e shpopullimit n\u00eb Shqip\u00ebri, duke iu referuar t\u00eb dh\u00ebnave t\u00eb Eurostat dhe analizave t\u00eb ekspert\u00ebve t\u00eb demografis\u00eb. Sipas Panos, raportimet p\u00ebr rreth 29 mij\u00eb persona\u2026","rel":"","context":"In "Blogu i Udh\u00ebtarit"","block_context":{"text":"Blogu i Udh\u00ebtarit","link":"https:\/\/www.shqiperia.com\/blog\/category\/blogu-i-udhetarit\/"},"img":{"alt_text":"","src":"https:\/\/i0.wp.com\/www.shqiperia.com\/blog\/wp-content\/uploads\/2026\/05\/nfk.jpg?fit=773%2C528&ssl=1&resize=350%2C200","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/www.shqiperia.com\/blog\/wp-content\/uploads\/2026\/05\/nfk.jpg?fit=773%2C528&ssl=1&resize=350%2C200 1x, https:\/\/i0.wp.com\/www.shqiperia.com\/blog\/wp-content\/uploads\/2026\/05\/nfk.jpg?fit=773%2C528&ssl=1&resize=525%2C300 1.5x, https:\/\/i0.wp.com\/www.shqiperia.com\/blog\/wp-content\/uploads\/2026\/05\/nfk.jpg?fit=773%2C528&ssl=1&resize=700%2C400 2x"},"classes":[]}],"_links":{"self":[{"href":"https:\/\/www.shqiperia.com\/blog\/wp-json\/wp\/v2\/posts\/10543","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.shqiperia.com\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.shqiperia.com\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.shqiperia.com\/blog\/wp-json\/wp\/v2\/users\/9"}],"replies":[{"embeddable":true,"href":"https:\/\/www.shqiperia.com\/blog\/wp-json\/wp\/v2\/comments?post=10543"}],"version-history":[{"count":1,"href":"https:\/\/www.shqiperia.com\/blog\/wp-json\/wp\/v2\/posts\/10543\/revisions"}],"predecessor-version":[{"id":10547,"href":"https:\/\/www.shqiperia.com\/blog\/wp-json\/wp\/v2\/posts\/10543\/revisions\/10547"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.shqiperia.com\/blog\/wp-json\/wp\/v2\/media\/10544"}],"wp:attachment":[{"href":"https:\/\/www.shqiperia.com\/blog\/wp-json\/wp\/v2\/media?parent=10543"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.shqiperia.com\/blog\/wp-json\/wp\/v2\/categories?post=10543"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.shqiperia.com\/blog\/wp-json\/wp\/v2\/tags?post=10543"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}
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<\/p>\n![\"\"](\"https:\/\/i0.wp.com\/www.shqiperia.com\/blog\/wp-content\/uploads\/2018\/08\/kaqa-Trendafili-i-Eger-1-300x200.jpg?resize=761%2C507\")
<\/p>\n