{"id":104763,"date":"2026-08-19T20:01:05","date_gmt":"2026-08-19T20:01:05","guid":{"rendered":"https:\/\/www.shqiperia.com\/blog\/?p=104763"},"modified":"2026-08-19T20:01:48","modified_gmt":"2026-08-19T20:01:48","slug":"sallate-e-fresket-verore-me-shalqi","status":"publish","type":"post","link":"https:\/\/www.shqiperia.com\/blog\/sallate-e-fresket-verore-me-shalqi\/","title":{"rendered":"Sallat\u00eb e fresk\u00ebt verore me shalqi"},"content":{"rendered":"

\"\"<\/p>\n

19 Gusht 2026<\/p>\n

Receta t\u00eb gatimit t\u00eb ideuara nga Zonja Albana. K\u00ebto receta Zonja Albana i gatuan \u00e7do dit\u00eb n\u00eb emisionin Rreze Dielli nga ora 09:00.<\/p>\n

Sallat\u00eb e fresk\u00ebt verore me shalqi<\/strong><\/p>\n

P\u00ebrb\u00ebr\u00ebsit:<\/strong><\/p>\n

300 gr shalqi<\/p>\n

50 gr djath\u00eb t\u00eb bardh\u00eb<\/p>\n

150 gr kastravec<\/p>\n

10 gjethe mente<\/p>\n

10 kokrra ullinj<\/p>\n

Vaj ulliri<\/p>\n

L\u00ebng limoni<\/p>\n

Krip\u00eb, piper<\/p>\n

P\u00ebrgatitja:<\/strong><\/p>\n

Nga nj\u00eb shalqi ndajm\u00eb gjysm\u00ebn dhe e presim n\u00eb kubik\u00eb t\u00eb vegj\u00ebl ose me lug\u00eb n\u00eb forma t\u00eb rrumbullak\u00ebta. Presim kastravecin dhe djathin e bardh\u00eb n\u00eb kubik\u00eb dhe i vendosim p\u00ebrb\u00ebr\u00ebsit n\u00eb nj\u00eb sallatiere duke shtuar ullinjt\u00eb dhe gjethet e mentes. E marinojm\u00eb sallat\u00ebn me pak vaj ulliri, l\u00ebng limoni, krip\u00eb dhe piper.<\/p>\n","protected":false},"excerpt":{"rendered":"

19 Gusht 2026 Receta t\u00eb gatimit t\u00eb ideuara nga Zonja Albana. K\u00ebto receta Zonja Albana i gatuan \u00e7do dit\u00eb n\u00eb emisionin Rreze Dielli nga ora 09:00. Sallat\u00eb e fresk\u00ebt verore me shalqi P\u00ebrb\u00ebr\u00ebsit: 300 gr shalqi 50 gr djath\u00eb t\u00eb bardh\u00eb 150 gr kastravec 10 gjethe mente 10 kokrra ullinj Vaj ulliri L\u00ebng limoni Krip\u00eb, […]<\/p>\n","protected":false},"author":9,"featured_media":104765,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"jetpack_post_was_ever_published":false,"_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_publicize_message":"","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":true,"jetpack_social_options":{"image_generator_settings":{"template":"highway","default_image_id":0,"font":"","enabled":false},"version":2}},"categories":[27,10,35],"tags":[],"class_list":["post-104763","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-blogu-i-udhetarit","category-kultura","category-shoqerore"],"jetpack_publicize_connections":[],"jetpack_featured_media_url":"https:\/\/i0.wp.com\/www.shqiperia.com\/blog\/wp-content\/uploads\/2026\/08\/800-0-maxresdefault-1.jpg?fit=800%2C450&ssl=1","jetpack_sharing_enabled":true,"jetpack_shortlink":"https:\/\/wp.me\/p5Z6wp-rfJ","jetpack-related-posts":[{"id":4326,"url":"https:\/\/www.shqiperia.com\/blog\/lulerradhiqja-sheronjesja-e-mire-e-njeriut\/","url_meta":{"origin":104763,"position":0},"title":"Lulerradhiqja, Sh\u00ebronj\u00ebsja e Mir\u00eb e Njeriut","author":"Kurt Farka","date":"March 4, 2018","format":false,"excerpt":"Lulerradhiqja, kjo barishte e fuqishme ka qen\u00eb dhe mbetet e preferuara nd\u00ebr breza, jo vet\u00ebm p\u00ebr aft\u00ebsit\u00eb sh\u00ebruese por edhe vlerat ushqyese. 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N\u00eb k\u00ebt\u00eb periudh\u00eb zgjidhja perfekte p\u00ebr t\u00eb ndejtur t\u00eb hidratuar \u00ebsht\u00eb konsumimi i sa m\u00eb shum\u00eb l\u00ebngjeve.\u2026","rel":"","context":"In "Blogu i Udh\u00ebtarit"","block_context":{"text":"Blogu i Udh\u00ebtarit","link":"https:\/\/www.shqiperia.com\/blog\/category\/blogu-i-udhetarit\/"},"img":{"alt_text":"","src":"https:\/\/i0.wp.com\/www.shqiperia.com\/blog\/wp-content\/uploads\/2021\/01\/640-0-6015038a72e37.jpg?fit=640%2C316&ssl=1&resize=350%2C200","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/www.shqiperia.com\/blog\/wp-content\/uploads\/2021\/01\/640-0-6015038a72e37.jpg?fit=640%2C316&ssl=1&resize=350%2C200 1x, https:\/\/i0.wp.com\/www.shqiperia.com\/blog\/wp-content\/uploads\/2021\/01\/640-0-6015038a72e37.jpg?fit=640%2C316&ssl=1&resize=525%2C300 1.5x"},"classes":[]},{"id":3637,"url":"https:\/\/www.shqiperia.com\/blog\/vaj-ulliri-limon-per-fuqi-gjate-dites\/","url_meta":{"origin":104763,"position":2},"title":"Vaj Ulliri me Limon p\u00ebr Fuqi gjat\u00eb dit\u00ebs. –","author":"Kurt Farka","date":"February 20, 2018","format":false,"excerpt":"\u00a0 Kombinimi i vajit t\u00eb ullirit me limonin ka fuqi t\u00eb shk\u00eblqyera antiinflamatore. 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